Shows
Middling AlongEmma Bardwell is back with The 30g Plan to beat food overwhelmGet ready to bust through nutrition overwhelm with brilliant nutritionist Emma Bardwell as she returns to the podcast to share insights from her latest book, The 30g Plan. If you're feeling a bit ‘headless chicken’ reading all the endless diet advice and trying to juggle balanced eating, Emma’s here to cut through the noise and give you a straightforward plan to boost your fibre, protein, and plant power.
In this episode, Emma shares her top hacks and hints to make healthy eating achievable and enjoyable. Discover the magic of storage p*rn—yes, beautiful food prep...2025-05-2128 min
The Countrywoman’s Guide to Work, Life & You…Episode 17 : Meet Emma Fuerbringer, Entrepreneur and Founder of Bluerock Ranch, CanadaEmma Fuerbringer’s journey to ranch life in Canada wasn’t a straight line. Originally from the UK, she trained in law and fully expected to remain in England. But a twist of fate during her travels brought her to Western Canada, where she met her husband Peter. What started as a brief North American adventure turned into a 26-year love story with Alberta’s sweeping landscapes and tight-knit communities as the backdrop.Although Bluerock Ranch has only been in operation for two and a half years, the dream behind it has been long in the making. Emma a...2025-05-1150 min
The Purposeful CEO with Emma CampbellLet Go to Level Up: Why Delegation is the Secret to Scaling Your BusinessIn this episode, Emma Campbell shares why delegation might just be the unsexy secret to your next level of personal and business growth. After returning from seven months on the road, Emma reflects on how delegating more and doing less herself has resulted in her most successful and sustainable business season yet. She discusses how letting go of control and delegating effectively has allowed her to create more space, grow her team, and scale her impact.Emma opens up about her conscious decisions to hold back on investing during a season of saving, and...2025-04-0842 min
Self Care EditMultitasking and Movement as a Busy Mum with Guest Expert Mariela DeSantiago and Emma BenyonIn this episode of Season 6 I am chatting with guest expert, Mariela DeSantiago about multitasking and movement as a busy mum. You will hear us talk about: how can we bring multitasking and movement together as mums how can we support ourselves as mom to move our bodies how multitasking and movement can support us in our careers and businesses as busy mums Find out more about Mariela ~ Mariela is a mom to her 2-year-old son Luciano, who inspired this podcast and the Carlsbad Mom Walks group. In 2020, she relocated from San Francisco to San Diego, where she lives with her t...2025-04-0220 min
The Success Styling CoEMMA'S STORY: How to turn your pain into powerEmma is a resilient entrepreneur who turned her pain into power. After working as a flight attendant, a month of complete deafness led Emma to launch her lifestyle blog, La Blonde Voyage, and later EC Writes, supporting business owners with Instagram management. Overcoming childhood bullying, workplace discrimination, and the loss of her brother, Emma now speaks on podcasts, mental health panels, and at the University of Surrey - sharing her journey to inspire others to find strength in adversity which is absolutely incredible and I cannot wait for you to hear her story. Find...2025-03-1245 min
The East Surrey Bump to Birth PodcastEmma's Positive Homebirth StoryIn this episode, Emma shares her positive home birth story! 🥰Emma walks us through her beautiful experience of welcoming her baby into the world in the comfort of her own home. From assembling a supportive birth team including the wonderful SASH home birth team, to creating the perfect oxytocin filled environment and trusting her birthing instincts. Whether you're planning your own home birth or simply love hearing positive birth stories, this episode will leave you feeling encouraged, empowered, and deeply moved. Tune in for a heartwarming conversation that reaffirms the beauty of home birth . 2025-03-0653 min
Property Mindset#005 Emma Fielding: Flipping Houses and Breaking Barriers, A Young Investors AchievementsIn this episode, Emma interviews the remarkable Emma Fielding, a young and successful property investor who has flipped 14 properties and raised £2.7 million. Emma F shares her journey from the corporate world to becoming a full-time property investor, highlighting the pivotal moments that fueled her passion for real estate. She discusses her hands-on approach to renovations, the importance of mindset, and the value of surrounding oneself with like-minded individuals. KEY TAKEAWAYS Transitioning from a corporate job to property investment was driven by a desire for independence and a passion for property. The realisation that flipping houses co...2025-02-2159 min
Self Care EditThe Village, with guest expert Louise Salih and Emma BenyonIn this episode of Season 6 I am chatting with guest expert, Louise Salih all about the village. You will hear us talk about: what the “village” looks like for modern-day mothers the history around the change how this is a barrier to self-care for mothers Meet Louise Salih, the host of the popular podcast "Mums Work and Chaos." At 36 years old, Louise is not just a seasoned podcaster but also a dedicated mother of three lovely girls, ages 2, 3, and 7. Her journey as a mum has inspired her to create a space where the chaos...2025-02-0529 min
Self Care EditHow to Nurture Yourself as You Grow Through Motherhood, with Emma Benyon and guest Sophie BurchIn this episode of Season 6 I am chatting with guest expert, Sophie Burch, aka The Mamma Coach is on a mission to put mental and emotional wellbeing more on the map in pregnancy, birth and parenting. You will hear us talk about: why it is important we nurture ourselves as we grow through motherhood the different seasons of motherhood simple tools and practices to support yourself to nurture yourself through motherhood Sophie Burch has 18 years as a mother to 4 boys (including twins), as a perinatal therapist and coach, and a birth trauma and PN...2025-01-2248 minThe East Surrey Bump to Birth PodcastEmma's homebirth preparationIn this episode, Emma gives update about her home birth preparation as her due date is almost here! 🥰
We discuss items she has ordered as well as items she will be using in her oxytocin filled birth environment. And how nesting has officially kicked in! And the differences this time round has been when preparing for home birth.
Here is the link for the facebook group where Emma has organised her pool hire through.
https://www.facebook.com/groups/homebirthhaslemere/
S...2025-01-1933 min
The Countrywoman’s Guide to Work, Life & You…Episode 10 : We turn the tables! Meet our Founder, Emma Warren.How are we already on Podcast 10?!I’m very conscious that I’ve spent the last 9 episodes of the podcast and many more written interviews before that interviewing people and asking them to share their experience with you all.But some of you probably don’t know much about who I am and what makes me tick and how I got to where I am now. So it only seems fair that I put my hat into the ring as well, and my book coach, Lisa Bean, was the person who kept saying, ‘you need to be in...2025-01-191h 10
The Wealth Rebels ShowS2: EP36: The Final Chapter: A Heartfelt Goodbye to Podcasting & A Bold Step Forward🎙️ The Final Chapter: A Heartfelt Goodbye to Podcasting & A Bold Step Forward 🌟 Episode Summary: In this heartfelt and reflective final episode, Emma bids farewell to The Wealth Rebels Show podcast, closing a chapter filled with transformative conversations and impactful guests. Sharing her journey, Emma reveals her decision to focus solely on her passion project—her YouTube channel, "The Wealth Rebels Show." She discusses the challenges of managing two platforms and how this pivot aligns with her mission to promote wealth sovereignty, spiritual growth, and impactful living. Emma extends her deepest gratitude to all podcast guests and listen...2025-01-1715 min
Dial EmmaS3, Ep 12 Dial Emma: Insecurity in Relationships - how can I build trust with my partner when our relationship started as an affair?Welcome back to the last episode of Dial Emma for this season! You share your dilemma, any dilemma, and Emma shares her reflections as a therapist to give you the tips and tools you need to navigate it.This week, Emma hears from a listener who is navigating feelings of insecurity in her romantic relationship, which started as an affair with her boss and is now a complex dynamic with an ex-partner and children involved.In this episode, Emma explores how we can address feelings of insecurity constructively by acknowledging and validating our feelings and where t...2024-12-2711 min
Celebrate a Sister with Emma WalkinshawHow to Travel, Make Money, and Live the Life You Love with Emma LovellWelcome to this week’s episode of Celebrate a Sister Podcast! I’m so excited to be joined by my dear friend and retreat mentor, Emma Lovell. Emma has not only been a huge part of my retreat journey but is now sharing her wisdom in her new book, Travel the World, Make Money, and Live a Life You Love Now: The Art of Bleisure. In this heartfelt chat, Emma shares her unique philosophy on blending work, travel, and self-care, her inspiring personal journey, and practical tips to help you create a life you truly love. If...2024-12-2642 minThe East Surrey Bump to Birth PodcastTrusting your instincts in pregnancy and birth - Emma's pregnancy updateIn this episode, Emma gives an update about her pregnancy and how trusting her instincts helped in making decisions following a test conducted at a recent antenatal appointment.
We also discuss Emma's birth plans and how she is preparing! exciting!
So sit back, relax, and enjoy this listening to this episode 😊
To learn more about myself and Emma, please visit:-
•Emma at Calm Mama Collective - visit her website or
follow on Instagram @calmmama_hypnobirthing
•Becca at Be Your Own Birth - visit her website or follow on
Instagram @beyourownbirth
Happy Listening!2024-12-2230 min
Dial EmmaS3, Ep 4 Dial Emma: Notes on Parenting - lending our nervous system to our childrenWelcome back to this week's episode of Dial Emma! This is where you get to dial Emma, with your dilemma (see what we did there?!) You share your dilemma, any dilemma, and Emma shares her reflections as a therapist to give you the tips and tools you need to navigate it.This week, we're bringing you something a little different. We hear from a long-time friend and listener of the show, who shares her reflections on a previous episode of Friendship Therapy in which Emma and her 10-year-old daughter Elsa talked about childhood friendships.Emma follows...2024-11-2914 min
Living Holistically, Realistically & Spiritually, with Emma CustEpisode 68: Inspirational Interview with Emma McDowell (SNAP gym franchisee)This is another Inspirational Interview episode with one of my good girlfriends: Emma McDowell. Emma and her husband Mark own and manager two Snap gyms in Bendigo with another two in the pipeline.
In the interview Emma talks about her mindset and practices that have allowed her to grow her wealth, health and happiness whilst balancing being a Mum to three beautiful boys.
Emma has been a great inspiration, friend and role model in my life and I have no doubt you will enjoy this interview as much as we did when we recorded it!2024-11-261h 22
Dial EmmaS3, Ep 2 Dial Emma: Grieving a Pet - what our animals can teach us about ourselvesWelcome back to Dial Emma from Friendship Therapy! This is where you get to dial Emma, with your dilemma (see what we did there?!) You share your dilemma, any dilemma, and Emma shares her reflections as a therapist to give you the tips and tools you need to navigate it.This week, Emma hears from a listener who is navigating the loss of a beloved companion and friend: her cat, Minnie. In her voicenote, this caller describes how she has struggled to do life without Minnie and is now considering getting a new cat, but continues to grapple...2024-11-2208 min
The Wealth Rebels ShowS2: EP14: How to launch your impact venture in 8 weeks and maintain your wealthy lifestyleHow to launch your impact venture in 8 weeks and maintain your wealthy lifestyle. In this video, Emma shares her personal journey of self-discovery and manifestation, which has led to her launching a brand new part of her wealth empowerment business in just 8 short weeks. Emma emphasises the importance of following her heart and intuition. How, her use of Reiki made her realise her soul purpose, and also enabled her to heal from within. This was all brought on by embodying her 8-step framework, The Star Code, for manifesting her own dreams and bringing i...2024-11-0119 min
Mind the Gap: Making Education Work Across the GlobeBalancing Parenthood and Teaching: Emma Sheppard on the Motherhood Penalty in Education, Mind the Gap, Ep.87 (S5,E3)On this episode of Mind The Gap, Emma Turner welcomes Emma Sheppard, founder of the Maternity Teacher Paternity Teacher (MTPT) Project. Together, they explore Sheppard's journey in founding the project, starting with her own experiences of motherhood and her passion for maintaining her professional identity as a teacher. The conversation dives into the challenges working parents face in balancing their professional and parental roles, with a specific focus on the motherhood penalty in education. Sheppard discusses how her organisation provides coaching and community support to educators navigating parenthood while advocating for systemic change to better support parents in the workforce. The Em...2024-10-2855 min
Dial EmmaS2, Ep 2 NEW Dial Emma: Endings - how can I make new friends post-university?Welcome to the first episode of Dial Emma from Friendship Therapy! This is where you get to Dial Emma, with your dilemma (see what I did there?!) You share your friendship concerns, and I share my reflections as a therapist to give you the tips and tools you need to build better bonds. This week, we hear from a listener who wants to make new friends post-university, but as an introvert, they find the prospect of trying to meet new people very daunting. This listener also struggles with fears of rejection and feeling like they are not enough.2024-08-3009 min
The EMMA LOVELL ShowTransforming through retreats with Emma WalkinshawEmpowering and change, through travel and personal reflection
Get Emma’s book, The Art of Bleisure: https://www.emmalovell.au/book
More about Emma Walkinshaw:
Emma Walkinshaw is a dedicated Transformational Coach, Accredited Yoga Instructor, and a dynamic entrepreneur with a passion for empowering women. As the Founder of the transformative "21 Minutes of Morning Magic" and "Embody Me Program," she creates spaces for growth and self-discovery. Emma also leads the "Body Love Revolution Online Summit" and hosts the inspiring "Wholeheart Retreat" for women here in Australia and Internationally . She is the author of "365 Days of Mo...2024-05-1751 min
Next of Kin The PodcastEp 32: Emma, My Little Barfi, Using Business to Challenge Social Stigmas and InclusionNext of Kin The Podcast is back with season 2! I'm Emma, a British Expat, Mumpreneur and Mum of 1, living in Dubai, UAE, and this podcast follows along my own journey raising my daughter and starting my first business.I am firmly in my Mumpreneur era, so season 2 is Career Season. Join me as I explore the collision between careers and motherhood. I'll be speaking to insightful guests, delving into practical tips and inspiring stories. All through the lens of Dubai expat life.On today's episode, I had the pleasure of speaking to Emma, t...2024-05-0843 min
She Speaks | A Let Her Speak PodcastThe Evolution of a Leader with Emma Moran & Alysia BullockIf you’re familiar with the saying “The best-laid plans are paved with good intentions” - then you know there is power in being able to handle changes and interruptions, even if you’re feeling uncertain about the future.In today’s drop on the She Speaks Podcast, we share a conversation with Let Her Lead established leader graduate, Emma Moran, and her coach, Alysia Bullock. They speak openly about how we react to change. Emma’s leadership journey has experienced many changes, and some of the topics that come up in this episode include what her jou...2024-03-2547 min
The Ambitious Introvert® PodcastEpisode 182: Neuroplasticity, Habit Change and Saying ‘No’ to People Pleasing with Dr Clare Emma WildHabits are the foundation of success - unless the ones that are deeply ingrained are actually exhausting you. People pleasing became such an automatic response for this week’s podcast guest, Dr Clare Emma Wild, that it became hard for her brain to even recognize she was doing it!Clare is an academically certified and internationally accredited coach who’s passionate about helping Quiet Leaders to overcome imposter syndrome and people-pleasing. She also happens to be a long term client of mine, so in this episode she’s not only sharing her expertise, but also her o...2024-03-1851 min
Purely IFS with Emma and GayleUpdating part 2: case exampleSend us a textIN today's episode, it's part two of our focus on the updating process and meeting Self. We look at a fairly advanced case example in detail and go through it step by step. The case - involving Hazel**, and her parts Coco (an exile) and Storeen (a protector) - highlights the importance of persistence (one of the 5Ps of the therapist Self), and of being able to differentiating between Self and a Self-like part.Other aspects we cover include:How to recognise the difference between compassion and e...2024-02-0721 min
The Modern LeadHer Way[028] In Her Head: Oh the shame!Send us a textIn this episode of the In Her Head series, host Emma Clayton candidly discusses her ongoing struggle with food, admitting to occasionally reverting to unhealthy habits. She shares her feelings of guilt and shame, but also emphasises the importance of self-compassion and acceptance in the process. Emma reveals how working with a functional nutritionist has helped her, and stresses the need for self-love and understanding in order to make positive changes. She points listeners a previously recorded episode on The Emma Clayton Show, "Confessions of a secret binge eater" for the full story: h...2023-11-2711 min
Growing Up Raising UsNavigating Friendships as a Parent with Emma, Raji & ChelseaIn this episode, I'm joined by Emma (she/her) and Raji (she/her), two lovely friends I've met along my motherhood journey. We dive deep into the transformations our personal friendships have undergone since becoming parents, sharing the highs and lows. From the challenges of maintaining connections to the unexpected joys of making new mum/parent friends, we explore the dynamics of parenthood and friendship.
Emma lives in Naarm, Melbourne with her husband and their two year old son. Emma has shared her journey into motherhood in episode 3 of season 1, which you can go...2023-11-2055 min
But, Actually PodcastBut, Actually we talk about ourselves - Emma Jack editionIn today’s episode, Emma and Hannah give Emma a turn! Emma Jack is here to talk about her winding journey to becoming a coach, with bits of wisdom strewn about the way!- - - - - - - - - - If you enjoyed this episode we would be so grateful if you subscribed, rated or reviewed our podcast! It's people like you that help it grow Text it to a friend, share it on your social media- a little bit goes such a long way!This episode is sponsored by Jane...2023-10-1841 min
Trans Canada StoriesPILOT: "Don't Worry, You're Going to Be Okay."Welcome to Trans Canada Stories! Meet Emma (she/her) and Cyn (she/her) as Emma shares her transitioning story, and the two talk about the importance of access to gender affirming care, and the role of the queer community as a support resource. Emma shares a beautiful story about her own transition, recalling how the experience drew her closer to not only her community, but to her mother as well. Later in the show, Emma and Cyn speak with Felix Vandergrift (He/Him). Felix is a researcher and works in governmental relations. He is...2023-10-0443 min
Humans of TravelEncore: ASTA’s Erika Richter on How Personal Tragedy Led Her to Fight for ChangeEditor’s Note: This episode of Humans of Travel includes discussions on the topics of infant death, child loss and grief. Erika Richter, the senior director of communications for the American Society of Travel Advisors, (also known as ASTA) has been a tireless advocate for travel advisors. She is well-known in the industry — by travel advisors and suppliers alike — and has spent nearly eight years as a spokesperson for the association. A Michigan native who started her professional career on the Hill in Washington, D.C., Richter spent years gathering experience and honing her skills in adv...2023-09-1150 min
Murder She SpokeEpisode 101: Amber GibsonEpisode 101: Amber GibsonVideo Podcast - https://youtu.be/tkzX0mCDPMwThis week Emma tells us the story of Amber Gibson, a 16-year-old girl who was killed in November 2021.Emma talks of the traumatic experiences Amber had already been through in her young life, and the resilience of her character that she was still described as “most giving, loving, supportive and admirable".We hear about the night Amber disappeared and the search that eventually led to her body being discovered, as well as further unspeakable acts that were carried out after her death.Em...2023-08-1149 min
Sleep Apnea Stories103 - Emma’s Update - Combining Oral Appliance Therapy with CPAPEmma is sharing the latest in her own journey with obstructive sleep apnea.
First, Emma is joined by her lovely friend, Lauren Freedman, a health coach and the host of the Uninvisible Podcast. If you'd like to connect with Lauren, visit www.uninvisiblecoaching.com and also check out her podcast here: https://uninvisiblepod.com/
In this episode:
* Emma's update on her own journey with sleep apnea.
* Contracting covid in January and not making a full recovery.
* The frustrating search for a new board-certified...2023-06-2124 min
Table TalkBattling an eating disorder and real hope in a mental health crisis… Let’s talk to Emma ScrivenerFeedback? Comments? Questions? Send us a text message now! Emma shares her heart breaking but inspiring story of her battle with anorexia as a child and again as an adult. Emma, Jack and Graeme explore the root causes of eating disorders and other mental health issues which sadly so many are facing today. Emma also highlights the real hope now of our modern awareness of mental health and our emotions and she shares how her Christian faith transformed her life and gives real hope to anyone regardless of their experiences with mental health. And somehow in all o...2023-06-1944 min
The Emma Guns ShowEmma Hoareau | The Fakeness of Instagram and Finding Body ConfidenceEmma Hoareau is a self-confessed skincare obsessive and a social media influencer with a huge following across Instagram and Youtube. From her curated feed you could think her life is perfect and nothing bothers her but, as she explains during our conversation, she’s faced crises of confidence over her creative ability, taken time to feel positive and at peace in her own skin and, as a result of so much change in her childhood, has an almost cavalier approach to change.Emma’s creative mentorship and collection How To By Emma is open to mentees now....2023-05-011h 06
ESVN - The Emma Sports Vigeland NetworkESVN #34 - Emma’s NFL Mock Draft! NBA, NHL Playoff Recaps & The NFL’s Unjust Gambling SuspensionsIt's ESVN Week 34! Emma shares her first round pick predictions ahead of round 1 of the NFL draft! Then, her and Bradley break down another crazy week of NBA/NHL playoff action. They also touch on the recent announcement of gambling suspensions for 4 NFL players that broke last week. Follow Emma and Bradley on Twitter: @EmmaVigeland @BradKAlsop Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/ TIME CODES: 2:26-12:52-A GREAT sports weekend/year for Bradley and Emma (and for New York!); NHL playoff recap 12:53-47:47...2023-04-251h 47
The Creative Edition PodcastMeet Graphic Designer Emma + Her journey of starting ESM Creative StudioToday, I chat with Emma, the graphic designer and owner of ESM Creative Studio. I worked with Emma at the end of last year and beginning of this year to redesign Emma's Edition and the Creative Edition podcast.Emma answers questions like:How she got started as a graphic designer + founding ESM Creative Studio:What were you studying in college when you founded ESM Creative?Was it your goal to own a business or have a creative career?What branding elements did you start with?Who were your first few clients?Check out her website...2023-04-1841 min
Baby Brain Podcast97. Pregnancy Diaries: First Trimester with Emma & HannahFirst trimester pregnancy diaries is here!! Woohoooo!! In this week's episode we're sharing snippets from the past few months of Emma chatting about her first trimester with baby number 2. AND also a sneaky gender reveal! Tune in to find out if Em's cooking an eggplant or a peach. Spoiler alert, the first trimester was a bit of a rough time with lots of sickness and being incredibly tired while still having to chase after a toddler, work full time, podcast, clean, cook, shop, keep up a social life, do all the farm things, and what was that c...2023-03-201h 12
Growing Up Raising UsEmma on planning for the fourth trimester, making friends as a mum + torticollisIn episode 3, I’m joined by Emma (she/her). Emma is a first time mum to her toddler, living in Naarm with her partner of over 10 years. Before becoming a mum, Emma studied psychology and worked in academia doing social research. During her final trimester, she spent time planning for the fourth trimester. We talk about the ways she implemented this, as well as breastfeeding and oversupply issues, her baby's torticollis, challenges with sleep, the positive experiences with her mother’s group, making friends as a parent, and the relationship and identity changes she experienced in this transition.
Th...2023-01-1638 min
Sleep Apnea Stories85 - Emma Cooksey - My Vivos Palate Expansion FailedEmma shares all about her recent failed palate expansion using "The Vivos Method".
In this episode, Emma discusses:
* the timeline of her palate expansion and descriptions of the DNA and mmRNA appliances she used.
* experiencing improvements in nasal breathing and facial pain and tension soon after beginning palate expansion.
* switching from a DNA appliance to an mmRNA appliance part-way through treatment.
* seeing airway expansion and seeing some positive sleep changes like getting some more deep sleep and dreaming more.
* Graham Stoney's experience of 20 months of palate expansion usi...2023-01-1141 min
Uncomfortably, Beautifully Human#94 with JeanIn this episode of Limitless, Emma and Jean are sharingIf you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! Don’t forget to follow, rate and review the podcast, i'd love to hear your key takeaways!Meet Jean! Jean is a Quantum Healer, Ascension Coach, author, and speaker who specializes in healing trauma and burn-out. Jean helps mission-driven women build the confidence they need to go after their dreams and live the life they envision for themselves. Her primary focus is on empowering the...2022-12-1241 min
Ctrl Alt DeleteEmma Forrest (Replay): Terrible First Drafts & Writing Your LifeToday's guest is one of my favourites Emma Forrest – it is a replay episode that we recorded back in December 2019. She is the author of three novels, an essay collection and the memoir Your Voice In My Head, one of my favourite memoirs on mental health. In this episode we discuss her new novel ROYALS and we chat about her career, creativity, meditation, her writing process and even a little story about Adam Driver. Emma has a brand new brilliant memoir out called Busy Being Free “A Lifelong Romantic Is Seduced by Solitude" and will leave a link to it i...2022-11-1732 min
The Compelled Podcast with Emma MaeBurn-out, Comparison, & Sharing Jesus in the Corporate World | Emma Mae & Hope Reagan HarrisAre you struggling to see your purpose in your day to day life? Has discontent robbed your focus because you aren’t where you thought you’d be in life, or you aren’t where the girl next to you is? Are you growing tired and in need of rest? Emma Mae is so honored to welcome Hope Reagan Harris on the podcast to talk about comparison, discontentment, and burnout. In this episode, we pray that you are encouraged in the incredible purpose God has for your life today - right where you are. Hope talks about how God has sh...2022-11-1649 min
The Wheelchair ActivistS2 E04 - Trailblazing with Emma Lewell-Buck MPEmma is a Labour MP and the first female representative for South Shields in Parliament, having been elected in 2013. Prior to her election, Emma was as a local Councillor and a child protection social worker. She is committed to supporting vulnerable people across her constituency alongside many other important issues. Emma was diagnosed with dyspraxia at the age of 27 and is proud to be a disabled MP.Follow Emma on TwitterFollow Emma on FacebookDonate to The Wheelchair Activist Hosted on Acast. See acast...2022-10-2649 min
A Life I ChooseEP20 | Interview with Emma Demarco: Founder of Emma's KitchenI chat with @emmaskitchenmalta Founder, @emma__demarco about switching from architecture to becoming a restaurateur, what's changed in her since becoming a mother, and what she appreciates most about her husband (and what also bugs her the most 😂).Emma, I had so much fun chatting with you. I hope you guys enjoy it. Sending you all love.TOPICS DISCUSSED IN THIS EPISODE:An Insight into Emma’s ChildhoodWhat made Emma go into architecture How Emma’s kitchen was born - from a business plan to reality How much capital did it take to get Em...2022-10-1034 min
Convos Over Cold Brew with Emma AbrahamsonEmily Infeld | Leaving Bowerman and Verde Track Club, Racing at Worlds, & Her Next ChapterIn this episode Emma is joined by professional runner Emily Infeld for her second appearance on the podcast. A lot has changed for Emily since her last interview - she left Bowerman Track Club, joined and left Verde Track Club, and is now navigating what the next chapter of professional running will look like for her. Throughout this convo, Emily talks about her decision to leave Bowerman Track Club, why she joined and left Verde Track Club, racing World Champs in the 5k since her last appearance in 2015, how US distance running is getting increasingly more competitive, the ups...2022-09-081h 01
Uncomfortably, Beautifully Human#83 Living in Prosperity with Allyson ChavezIn this episode of Limitless, Emma and Allyson speak about what it means to live in prosperity. Allyson shares about how we don't need to struggle to experience prosperity in our life and how challenge and failure shape our journey and show us the things we need to see to close the gaps in our own lives. Allyson speaks about laying the foundation "that everything is always working out for me."Meet Allyson. Allyson Chavez is a prosperity & success coach for ambitious, God-centered women. She teaches women how to get phenomenal results with ease, bend time & space, a...2022-09-0153 min
Mum Life UntangledEmma Bunting Untangled - Our First Date! Get To Know Emma And Mum Life Untangled!Welcome to episode 1 of Mum Life Untangled. Emma is so excited to bring you her first episode and kick start her mission to make mums stronger and educate mums on their journey back to exercise after birth.In this first episode, Emma has friend Erin here to ask her all the questions to get to know Emma and her journey into fitness. Join Emma and Erin with a glass of wine and get to what Mum Life Untangled is all about!I'm Emma, I have always had a passion for fitness and...2022-09-0138 min
The Coaching Podcast#108: Emma Wells - The 5 C's of being a TennispreneurToday's guest is a tennis coach and business owner, Emma Wells - she is honest, heartfelt, and believes that in the 5 C's if you want to be a TennisPreneur:
Caring - it's a people game
Consistent - be consistent in everything you do - from branding to how to treat different people
Creative - if you want to bring fun, gamification and learning
Community - create a place where people feel like they belong
Comfortable - create environments where everyone feels comfortable
Emma Wells follows her dreams and seeks out advice from business coaches to help her...2022-08-2335 min
RebirthedEmma's Birth StoryOn this week’s episode, Mon interviews Emma on her birth story with her daughter, Elkie. Emma shares - - Her health journey after having breast implant removal surgery prior to conception - Her individualised preconception health plan - Her experience navigating severe pregnancy sickness during the early phases of her pregnancy - Her 5 day prodromal labor which led to an emergency c-section- Her empowering postpartum experience - Her reflections on her birth story as they have changed with time; and her hopes for her next birth.Emma's Instagram handle: @emmamo...2022-07-241h 00
Uncomfortably, Beautifully Human#68 from Suppression to Connection: Healing after Sexual Trauma with Stacie GlassIn today's episode with Stacie Glass, Reiki master and author of "Life after sexual abuse: a practical healing toolkit to reconnect mind, body & soul.", we talk about survivors of sexual trauma can release blame, shame & guilt to reconnect back to themselves to live the life they deserve. Stacie shares from her own experiences and guides you through her own healing to provide you with some take-aways to support you on yours. We dive into the journey from separation and suppression to connection, compassion and reclamation. Meet Stacie! Stacie is primarily a kind human who shares her vulnerability t...2022-04-3041 min
The Creative Edition PodcastBehind the Scenes with Emma who earned $300,000 in revenue in 2021Today, Emma is pulling back the curtain and sharing behind the scenes of what her first year as a full-time content creator looked like. She’s sharing her primary revenue streams and her average time spent on each brand partnership.In 2021, Emma completed her first full year as a full-time content creator. She's sharing how she brought in $300,000 in revenue. Follow Emma on Instagram: @emmasedition | Pinterest: @emmaseditionFollow Maddy on Instagram: @madcrayy | Pinterest: @madcrayyFollow the Content Creatives Podcast: @contentcreativespodcastJoin the Content Creatives Podcast Facebook Group!Fo...2022-04-1226 min
Uncomfortably, Beautifully Human#65 How You can Work with The Power of The Feminine with Spirit MamasIn today's episode with Spirit Mamas, Victoria Nielsen and Tiffany Wilkes, we talk about stepping into our own unique power as women and the shift from competition to collaboration when in connection with other women. We dive into stepping into our own magic by tapping into our unique feminine essence and balancing this with the masculine energy through bringing awareness to the tools and techniques that support our unique journey. Both Victoria & Tiffany share from their own unique experiences and provide some take-aways for you to access and embody the power that's within you and bringing this to the...2022-04-0753 min
Uncomfortably, Beautifully Human#63 Resilience, Re-birth & Second Chances with Mari CurteanuIn today's episode with Mari Curteanu, we talk about creating balance in your life and learning to trust life by seeing and discovering the essence of who we really are. We dive deep into connecting with ourselves first, surrendering to natures flow and how this creates the foundations for an enriching, nourishing life. Her inspirational story is summed up in her book The Wisdom of a Willow Tree, which she shares an excerpt of in this episode. Mari provides some take-aways on how to move through resistance and how your traumas can become the source of your power. 2022-03-2450 min
ESGfitnessEp. 362 - How to live your best life whilst dropping body fat (Guest interview)I had the pleasure of being a guest on the Simply Fit Podcast.
Here is the episode. I hope you enjoy!
In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Emma Storey-Gordon,
Emma is a mentor, educator and an online health and fitness coach.
You probably best know Emma as ESG Fitness and have come across her phenomenal content across Instagram, Twitter and her podcast.
Emma really has a gift with getting the message of health and fitness across to people in...2022-03-2345 min
Uncomfortably, Beautifully Human#62 Building Self Trust & Confidence in Business with Mollie DidioIn today's episode with Mollie Didio, we talk about working with the subconscious mind to show up with confidence in your life and business. We also tap into releasing judgement and limitations, so that you can feel safe when building and scaling your business. Meet Mollie! After a year and a half of helping people heal from their toxic jobs, she switched gears to help soulpreneurs build their own businesses. Her background in interpersonal relationships and strategic communication is the foundation for everything she does. Mollie uses a mix of inner child healing, subconscious work, and business s...2022-03-1757 min
Uncomfortably, Beautifully Human#61 Practicing Embodiment & Self-Expression with Nikolina AdzicIn today's episode with Nikolina Adzic, we talk about finding freedom through the body and mind when you learn to trust and be led by your body. Meet Nikolina Adzic! She is an Embodiment Guide, Energy Healer, and Freedom Facilitator, helping others own their power, connect to their wild essence, and untame their vision. Her own journey of self-discovery and shadow work has divinely guided her to lead others in reclaiming their confidence and unleashing their voice. Guest Links: Website: https://www.nikolinaadzic.com/ IG: https://www.instagram.com/nikolinaadzic_/ FB Group: ht...2022-03-101h 07
Uncomfortably, Beautifully Human#56 Practicing Unconditional Self-Love with Alia JamalIn today's episode with Alia Jamal, we talk about unconditional self-love and how you can bring more self-love into your day to day life with some simple and nourishing practices. Meet Alia Jamal! Alia has dedicated to help women connect with Unconditional Love within themselves. She combines her 10 year experience in cytogenetics, study of human behaviour and human energy body to help her clients. She helps them eliminate fears, Anxiety, guilt, and judgements and create a life of Love and Power. Besides helping her clients living as their true authentic self she loves trees, meditation, and reading.2022-02-1749 min
BrillianceTriggered by Love?? Putting Out Emotional Dumpster Fires, Oh My with Emma & AngelaIn this special episode with Emma Bennett and guest Angela Wetzel, a wonderful trauma informed relationships coach and mentor, we dive into the foray of human emotions, triggers, dysregulation, and how we can come through the other side with renewed hope, strength, and a positive outlook that comes naturally from an empowered sense of self.
You can find out more about Angela and her amazing work, including her upcoming course Relational Alchemy for the Feminine Energy Being at https://epicinitiator.com and find her on Instagram @epicinitiator.
To learn more about Emma and her work...2022-02-1238 min
All IVF ever wantedEp.07 Emma Whitney, The Evewell Embryologist - What is genetic testing, how is it beneficial, can we use Mosaic embryos and what goes on in an IVF laboratory?Emma Whitney, Laboratory Manager, is an Embryologist with nearly 20 years of practical IVF laboratory experience specialising in pre-implantation genetic testing of embryos with a passion to prevent the transmission of inherited genetic disease and enhancing the capabilities of embryo selection.
She breaks it down for us in a way that can help us to understand what the different genetic test on embryos are and which of these tests require tests on parents to then be able to look for the conditions within the embryos and which tests are screening tests for a selection of conditions.
...2022-01-1849 min
Uncomfortably, Beautifully Human#50 Listening To Your Intuition & Following Your Purpose Ft. Niaby CoddIn today's episode with Niaby, we talk about the journey of getting to know yourself, and discovering your souls path. Niaby shares her own journey and the struggles she faced when leaving her formative career as a stockbroker. Now, following her highest self, she shares some inspiration on how you can do the same. We also discuss connecting with your intuition, and the power and resources that you have within you to follow your souls path Meet Niaby, Founder of The Spirit of Life Productions. Niaby is a Healer, Intuitive Life Guidance Coach, Medium, Podcast Host and...2021-12-0225 min
20 NOT SomethingEMMA REED-TURRELL: People Pleasing, Pacifiers & Trying Too HardToday I am joined by psychotherapist and author Emma Reed Turrell. Emma’s early twenties saw her graduate from Cambridge university and swept straight into a grad job at Procter & Gamble where she worked in sales and marketing for the best part of 10 years. Her twenties, as she recalls, were all about trying (and mostly failing) to find her tribe while frequently feeling flattened by imposter syndrome. Riddled with people pleasing tendencies Emma found herself working in a job that didn’t fulfil her and continuously tried to impress both socially and in a tricky corporate climate, befor...2021-11-2451 min
Uncomfortably, Beautifully Human#48 Learn How to Observe Your Patterns & Start Healing with Sherina ShamIn today's episode with Sherina, we talk about healing through the practice of bringing awareness and acceptance to parts of ourselves to create change in our lives. We focus on the importance of observing the patterns and triggers within ourselves without judgment, and how this helps to empower people through their own journey. We also touch on facing your traumas and fears, and we touch on integrating the inner child through acceptance, surrender, and forgiveness. Sherina also shares her best techniques to cultivate that awareness and acceptance within yourself. Meet Sherina Sham! Sherina is a...2021-11-1826 min
Human Reboot023 -Reboot Key Learns From Episodes 12-22 With Emma LastThis Episode is with me Emma Last. I talk about my reflections and key learnings over the last 10 or so episodes. I give a summary of each episode, thank my guests for their reboot stories, and invite you to contact me to find out more about my methodology - if you want to know more about what it means to reboot and the key steps that help people to reboot quickly and effectively. I help high achievers to deal with any stresses to grow their mental fitness and resilience and help them to adapt to challenges and change and co...2021-09-2241 min
Whole & To The FullGetting to Know Emma Rose | Ep. 2 | Whole & To The Full - A #Podcast for #ChristianWomenListen and watch our final episode of the Whole & To The Full intro series as we go into Emma Rose's story and give you a taste of the "Practical Pause" material available only to Patreon fans!
For this episode, Emma Rose gets real about her life and how God shows up to help her survive childhood trauma, sexual brokenness, divorce and most recently suicide loss. She shares how God doesn't just stop her story at the brokenness, but how He has been redeeming every aspect of her life. She believes whole healing is available for everyone, along...2021-09-141h 06
Uncomfortably, Beautifully Human#36 Creating Harmony between The Heart and The Mind with Life Coach Mari CurteanuToday's episode features Life Coach Mari Curteanu. Mari is the founder of BodyMind&Soul Fitness where she creates space for individuals to find support and guidance for holistic wellbeing. She was recently faced with a life-threatening diagnosis and has undergone three brain surgeries in just one year. Not only has she overcome this incredible hurdle, but she is now thriving.Mari turned her life crisis into her mission. She lives to inspire motivate and empower people to overcome any adversity through her coaching programs, workshops, and motivational talks. In this episode, Emma + Mari discuss:Cr...2021-09-0855 min
Uncomfortably, Beautifully Human#32 How Human Design Helps You Live an Abundant & Authentic Life Ft. Intuitive Authenticity Coach Stacy KeeleToday's episode features Intuitive Life & Authenticity Coach Stacy Keele. Stacy helps women build abundance by being themselves through Human Design, Manifestation, and Deconditioning. Her work focuses on the questions "who am I?" vs "who have I been taught to be?" She believes that once you get to the root of your most authentic self, the world, its opportunities, and its magic reveal themselves to you.In this episode, Emma + Stacy discuss:Human DesignEnergy typesManifestationThe two rules of the Universe& more!Guest Links and Resources:Stacy's Instagram: @stacy_keele2021-08-2537 minMurder She SpokeEpisode 62: Emma FauldsEpisode 62: Emma Faulds. This week Joannagh brings us the story of Emma Faulds, a 39-year-old woman from Kilmarnock, whose sudden disappearance in April 2019 sparked panic amongst her family. Joannagh details the immediate concern that was expressed at the time for the wellbeing of Emma, given how out of character the disappearance was, and the fears of the police that she may have come to some harm.We hear how investigators combined CCTV footage with some additional circumstantial evidence to arrest a suspect in the disappearance. We also hear how detailed and methodical police work allowed a 300 square mile...2021-08-2250 minThe Creative Edition PodcastHow Ayana from @ayanagabriellelage Built, Established, and Grew Her BrandToday, we have Ayana from Asked by Ayana Podcast and @ayanagabriellelage as our podcast guest. Ayana is a Tampa based lifestyle influencer. We chat with Ayana and learn how she built, established, and grew her brand. We chat with Ayana and ask her:What inspired her to start creating content for her blog?What was her experience like going viral last year? How was her experience after her viral moment?What inspired her to launch her podcast?We learn about her background in newspaper journalism, marketing, her experience getting laid off, getting Mandy Moore as a...2021-08-0454 min
Social Sport#71 - Emma Gee, first openly LGBTQ+ athlete at BYU, on the performance enhancing benefits of being your authentic self*CW: this episode mentions suicidal ideation
National suicide prevention lifeline: 800-273-8255
Emma Gee is a queer Division 1 runner who competed for both Brigham Young University and Temple University. She recently completed her final collegiate track season at the NCAA Track & Field Championships by racing the 3000 meter Steeplechase. In April 2020, Emma graduated from Brigham Young University with a degree in Public Relations. She was the first LGBTQ+ athlete to come out publicly at BYU, and the only athlete to be out during her five years at school, an experience which Emma has written...2021-07-1251 min
Sleep Apnea Stories30 - Emma Cooksey - Vivos DNA Appliance, Myofunctional Therapy and Buteyko BreathingFor the final episode of this season, Emma gives an update on her own journey with Sleep Apnea. She explains her goals of getting to the root cause of her Sleep Apnea and introduces the people who are helping her:
* Emma discusses her Myofunctional Therapy experience working with Kaitlyn Shrum. They discuss Emma's classic signs of a compromised airway: high vaulted narrow palate, tongue-tie, history of thumb sucking and mouth breathing. How they worked together before and after Emma's tongue-tie release.
Kaitlyn Shrum - Myofunctional Therapist
Instagram: @southernspeechandmyo
www.southernspeechandmyo.com
* Emma discusses her functional breathing training with Jo Brierly, th...2021-07-071h 20
Human Reboot012 Let's Play Bigger Ladies with Emma ClaytonEMMA CLAYTON Emma is an expert marketeer, has worked in corporate and has grown her own Million Pound Marketing Agency. She is a feminist, has stood in politics, is all about girl power and helping women develop and grow their businesses. In this episode she talks about how she built her Million Pound Business and how last year she ended up working incredibly hard to keep all of the plates spinning, looking after her clients, the women that worked for her agency and her daughter, but she just carried on and carried on and then came to a...2021-07-0733 min