Shows
Queen Be .com.auEmpowering midlife and menopausal women to feel great + live their next, best lifeTalking a healthy approach to supplements in perimenopause with integrative nutritionist and pharmacist Sarah Gray on the Queen Be podcastIn this episode of the Queen Be podcast, host Queen Be speaks with Sarah Gray, an integrative nutritionist and pharmacist, about navigating the challenges of perimenopause and menopause. They discuss the importance of a holistic approach to health, combining nutrition, lifestyle changes, and supplements to empower women during this transition. Sarah shares her personal health journey, the development of her upcoming book, 'The Australian Perimenopause Action Plan,' and practical strategies for women to reclaim their vitality and well-being in midlife.2025-05-1529 minQueen Be .com.auEmpowering midlife and menopausal women to feel great + live their next, best lifeExploring personal transformations with Debbie Zita on the Queen Be podcastIn this powerful episode of the Queen Be podcast, I sit down with success coach and soulful powerhouse Debbie Zita, as she opens up about her own journey—from hitting rock bottom to finding deep purpose through growth, self-love, and helping other women do the same.We dive into the very real struggles so many of us face in midlife—like brain fog, constant overwhelm, and that nagging self-doubt—and talk honestly about how these challenges can shake our sense of identity. Debbie shares how reconnecting with our true selves (yes, all six of them!) can help us mov...2025-05-0232 minQueen Be .com.auEmpowering midlife and menopausal women to feel great + live their next, best lifeTalking Menopause Research with Associate Professor Erin Morton on the Queen Be podcastThis week on the Queen Be podcast, we explore the VITAL survey, which aims to understand women's experiences with menopause. A/Prof Erin Morton discusses the variety of symptoms women face, the importance of menopause management, and the impact of these experiences on work and life. The discussion also highlights the challenges women encounter in healthcare and the advancements being made in menopause research and treatment options.2025-04-0347 minQueen Be .com.auEmpowering midlife and menopausal women to feel great + live their next, best lifeTalking natural youth with Vicky Jamieson on the Queen Be podcastIn this episode of the Queen Be podcast, we chat with Vicky Jamieson of Better Body Beauty Spa - all about a different more holist approach to beauty in our midlife stage. Vicky Jamieson is a Natural Anti-Ageing and Wellness Expert with over 20 years of experience in the beauty and holistic health industry. As a qualified Beauty Therapist, Holistic Aromatherapist, and Skin Nutritionist, Vicky has dedicated her career to helping women rediscover their inner glow and vitality through natural, science‐backed methodshttps://www.betterbody.net.au/2025-03-0635 minQueen Be .com.auEmpowering midlife and menopausal women to feel great + live their next, best lifeTalking Low Carbs as a symptom buster with Dr Avi Charlton on the Queen Be podcastIn this episode of the Queen Be Podcast, Dr. Avi Charlton shares her journey from general practice to founding the Melbourne Low Carb Clinic. With over 20 years of experience, she emphasizes the importance of metabolic health, especially during menopause, and dispels common misconceptions about low carb diets. Dr. Avi discusses how tailored approaches to nutrition and lifestyle can help manage chronic diseases and improve overall well-being. She also shares her personal experiences with menopause and encourages listeners to take small steps towards healthier living.https://mlcclinic.com.au/ Catch the...2025-02-2029 minQueen Be .com.auEmpowering midlife and menopausal women to feel great + live their next, best lifeTalking Personal responsibility, Compassion and Support with Celeste Cleary on the Queen Be Podcast"Change is hard, we naturally resist it"
In this episode of the Queen Be podcast, host Tanya speaks with Celeste Cleary, a health and wellness coach, about her mission to empower individuals to take control of their health and wellbeing. They discuss the challenges faced by women, particularly in midlife, and the concept of learned helplessness in healthcare. Celeste shares her insights on the importance of personal responsibility in health, the role of wellness coaches, and her own experiences with menopause. The conversation emphasizes the need for compassion and understanding in navigating health challenges, as well as...2024-12-2622 minQueen Be .com.auEmpowering midlife and menopausal women to feel great + live their next, best lifeTalking with Lynda Lovatt about Incontinence, Pelvic Health and Early Menopause on the Queen Be podcast
In this episode of the Queen Be podcast, host Tanya speaks with Lynda Lovett, a registered nurse and menopause specialist, about the challenges women face during menopause and how her business, Lady Talk, aims to support them. They discuss the importance of pelvic health, the implications of early menopause, personal experiences with perimenopause, and the significance of healthy aging. Lynda emphasizes the need for education and open conversations about these topics to empower women to take control of their health.
https://lyndalovattladytalk.co.nz/2024-12-0331 minQueen Be .com.auEmpowering midlife and menopausal women to feel great + live their next, best lifeTalking with Melanie White on Menopause as a Midlife coach on the Queen Be podcastIn this episode of the Queen Be podcast, host Tanya talks with Melanie White about the challenges women face during midlife, particularly around menopause. Melanie shares her journey from biologist to wellness coach, emphasizing the importance of awareness and education in women's health. The conversation covers common misconceptions about menopause, personal experiences, and the need for supportive workplace cultures. Melanie also highlights future initiatives aimed at empowering women and fostering allyship in the workplace.
Melanie J White is the CEO and Co-Founder of Sage Womens Health, bringing over 25 years of experience in science, health, and business leadership to her ro...2024-11-2826 minQueen Be .com.auEmpowering midlife and menopausal women to feel great + live their next, best lifeTalking with Mary Doube and Ali Daddo on strength training, support and Aviiana on the Queen Be podcastIn this episode of the Queen Be podcast, host Tanya engages with Ali Daddo and Mary Doube, co-founders of Aviiana, a wellness platform dedicated to supporting women over 40, particularly during perimenopause and menopause.
The conversation delves into their personal experiences with hormonal changes, the lack of awareness and resources available, and the importance of community support.
They discuss the transformative power of strength training, the common challenges women face during this life stage, and how Aviiana aims to empower women through education, wellness programs, and a supportive community.
www.aviiana.com.au
2024-11-1430 minQueen Be .com.auEmpowering midlife and menopausal women to feel great + live their next, best lifeTalking Hormone Therapy, PMDD and Healthy Hormones with Dr Ceri Cashell on the Queen Be Podcast
In this episode of the Queen Be podcast, Dr. Ceri Cashel discusses the complexities and controversies surrounding hormone therapy, particularly for women experiencing perimenopause and menopause. She highlights the historical context of hormone therapy, the benefits it can provide, and the importance of understanding conditions like PMDD. Dr. Cashel also introduces her initiative, Healthy Hormones, aimed at educating both women and healthcare professionals about hormonal health.2024-10-1842 minQueen Be .com.auEmpowering midlife and menopausal women to feel great + live their next, best lifeTalking flipping the model of care around menopause with Dr Nicole Avard and Georgie Drury on the Queen Be podcastIn this episode of the Queen Be podcast, Dr. Nicole Avard and Georgie Drury, founders of Metluma, discuss their smart health community for menopause and the need for a new model of care.
They emphasize the importance of access to kind and compassionate care, which is becoming increasingly difficult in the current healthcare system. They propose a model that leverages digital interventions and behaviour change before seeing a doctor, with the support of a coaching team.
metluma.com2024-10-0334 minQueen Be .com.auEmpowering midlife and menopausal women to feel great + live their next, best lifeTalking Hypnotherapy with Marie Gilligan on the Queen Be podcastIn this episode of the Queen Be Podcast, Tanya Rutherford interviews hypnotherapist Marie Gilligan about the power of hypnotherapy and hypno coaching in improving women's health and wellness. They discuss how hypnotherapy works by accessing the subconscious mind to release negative beliefs and emotions. Marie explains that childhood experiences can create limiting beliefs that hold us back in adulthood, and hypnotherapy can help to identify and release these beliefs. They also explore how hypnotherapy can be used to address addictive behaviors, such as alcohol consumption, and create positive change without feeling forced or dragged through the process. Mari shares...2024-08-2233 minQueen Be .com.auEmpowering midlife and menopausal women to feel great + live their next, best lifeTalking workplaces and menopause with Mel Kettle on the Queen Be podcastIn this episode of the Queen Be Podcast, Tanya Rutherford interviews Mel Kettle, an expert in leadership and communication. They discuss the importance of opening up conversations about menopause in the workplace and providing support for women going through this phase.
Mel highlights that roughly 20% of the workforce is currently going through perimenopause or menopause, and organizations need to be aware of this and ask their female employees what support they need. They also discuss the need for workplaces to be more aware of what their employees are going through and provide relevant support.
Mel...2024-08-0824 minQueen Be .com.auEmpowering midlife and menopausal women to feel great + live their next, best lifeTalking Psychology of Menopause (part 1) with Kirsten Bouse on the Queen Be podcastIn this episode (part 1 of our conversation), of the Queen Be podcast, Tanya Rutherford interviews Kirsten Bouse, a clinical psychologist who specializes in the psychology of perimenopause and menopause. They discuss the lack of research and knowledge in this area, the impact of hormonal fluctuations on mental health, and the exacerbation of existing neurological differences like ADHD. Kirsten emphasizes the importance of understanding the psychological aspects of menopause and the need for healthcare professionals to be more informed. She also highlights the challenges faced by midlife women, including the sandwich generation and the loss of self-confidence.
2024-07-1228 min
Amused BoucheBatch #57: McKenzie Cunningham of Queen's Hand CollaborativeKenzy Cunningham of Queen's Hand Collaborative is the friend we didn't know we needed. Kenzy shows us what it means to hustle and build a business with purpose: Queen's Hand Collaborative supports local (and often women-owned) beverage businesses to grow and succeed in this fast-paced, competitive industry. 2023-12-1124 min
Queen Beauty!Babies and Parents and Fears...Oh My!We're BACK!! Welcome back to Queen Beauty podcast. It's been a while and we are excited to come back into the new year refreshed and ready to go into some new and interesting topics where we wanted to dive deeper. In this episode, we'll be discussing the fears that can come along during the adulting phase of our lives: Our children (nieces/nephews included) and our parents. Sometimes, the unknown in caring for our loved ones big and small is what creates the fear. Join us as we discuss some of them and give some stories and personal accounts of o...2023-02-2838 minQueen Beauty!Reality VERSUS: Perception vs. Cancel CultureWelcome back family to the Queen Beauty Podcast episode 49! This week we are diving into the idea of perception vs reality and how that is linked to cancel culture and our mental health. From heated discussions with loved ones and strangers to social media comparison, debates, and unfair algorithms showing us what it wants we have our hands full trying to keep the facts straight. Sometimes it can be scary to share ones opinion especially with Cancel Culture in full effect! But nevertheless, we must stay strong and find the facts behind all the smoke and screens especially before com...2022-07-2138 min
Queen X PodcastThe Queen Is BackSHES YOUR QUUUUUEEEEN! & Im back with more episodes of Queen X!
I took a little break from content creation to get more invested in my relationship with self to maintain the control I need to have over where Im going next. Along the way I rediscovered pieces of me that I miss and started some really dope new habits. More details in the episode but also make sure your tuning into the IG page @queenx.coaching
If you want to join the challenge, definitely visit the Queen X website and make sure yo...2022-06-2719 min
Queen Gee PodcastHaijalishi Wewe Ni Nani... (S03E07)Karibu kwenye episode nyingine ya The Queen Gee Podcast, tafadhali usiache kushare mawazo yako kuhusu episode hii, share episode hii pia na rafiki na kama bado huja-subscribe, fanya hivyo.
Love,
Queen Gee, The Host!2022-04-1304 minQueen X PodcastQueen X|Masculinity Is a GiftThis episode is a gentle reminder to enjoy your masculine energy and stop treating it like a piece of armour you wear for battle. Learn from masculine energy and treat it like a prize just like we do femininity.
Book a consultation with me here: https://www.queenx.co/book-online
Join the QUEEN X ROYAL TRIBE FB GROUP: https://www.facebook.com/groups/QueenXRoyalTribe/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/queenxpod/message2022-04-0409 min
QC Sports N' Stuff with Sammi Jo FrancisProducer and QCPN Founder Brian BaltosiewichSammmi Jo is joined by Sports N' Stuff producer, Queen City Podcast Network founder, and podcast pioneer Brian Baltosiewich to discuss his start in internet-based audio programming and the start of the Queen City Podcast Network.2022-03-0143 min
Queen Beauty!Black Marriage: Let’s Talk About it!Hi family and welcome back to another week of Queen Beauty! Join us for a special panel discussion on black marriage! Today we have the lovely Rachael Lewis back again this time with her husband Romaine Lewis along with co-host Quandras and her husband to have some fun answering marriage questions!! Hold on tight while we look in to our pasts, futures and advice given . Happy Valentine’s Day y’all!!!
Listen to Episode 14 with Rachael Lewis "Fasting for Peace: Your Mind, Body & Soul"
Attention Loves....we got Y'all!!
Queen Beauty Podcast Cares to rec...2022-02-1445 minQueen Beauty!Passion with a Twist!Hi family and welcome back to another week of Queen Beauty Podcast! On this week's episode we talk about passion with a twist! You know the old phrase and #relationshipgoals mantra to make sure you're in a healthy relationship? Then usually when you look up it looks like relationships are either excellent or toxic? Well we put a bit of a twist on it to discuss focusing the Relationship Health over time instead of trying to gauge it based on a moment. Stay tuned to hear us figure out the differences and similarities between Relationship Health vs Healthy Relationships.
Queen Beau...2022-02-0826 minQueen X PodcastQueen X|Rebuilding SelfEpisodes 8 brings us to the Question: Who is the divine being within & how exactly do I rebuild that energy?
This episode hits the 4 main points of developing & getting to know the God/Goddess within brought to you by Chareonski Gray of Traces of Flavor as a huge favor to me because ya girl was under the weather.
Click the link below to chat with me about the Adjust Your Crown Retreat:
Book a consultation with me & learn more about the Adjust Your Crown Retreat
Vote Queen X Podcast of the Year
...2022-02-0711 minQueen Beauty!Life Coach Lessons with VH GordonWelcome back to Queen Beauty Podcast! Our theme for January is Reset and what better way to do that than to have on our very special guest Queen VH Gordan who is a Life Coach and owner of the Life Reset Clinic and so much more. We discuss what a Life Coach is and how they can help you set and keep goals you want to achieve and get down to that place of being "stuck" we often find ourselves in. Please check out her IG and website to see the services and resources she has for us to hel...2022-01-2546 minQueen Beauty!Hello 2022! Rested, Restored and ReadyHey Queens! We are back for our first episode of the new year! We focus on how we used our Coping Box throughout the past year and how we plan to expand it in 2022! We also chat about what we’ve been up to over the holiday podcasting break & the never ending Insecure discussion group on Facebook.
Check out our previous episode - "Coping Box Party Recap Ep. 19".
Queen Beauty Podcast Cares to receive financial assistance for counseling services https://docs.google.com/forms/d/e/1FAIpQLSf52a3fTJfO5nqv2KR5h4pkMTh_A2Pw98tufs0fn8xuy9lW1A/vie...2022-01-1127 min
Just Queen Dee PodcastWelcome to the Just Queen Dee Podcast!Just Queen Dee podcast is about women navigating through everyday life. We talk about everything & anything with NO JUDGEMENT. We touch on many different topics like relationships, culture, friendships & even mental health. So come on boo, take a listen!
This episode is sponsored by Anchor, one of the easiest & best ways to make a podcast!
Follow Us!
Our Instagram & Facebook
Follow our Host!
Instagram, Facebook, Twitter
From basic, glam to all kinds of custom jewelry pieces, click the link below & shop with us!
Shop The Quee...2022-01-0200 minQueen X PodcastQueen X | TemperanceIn this episode I want to remind you that this journey takes time..... Yes the journey of life is a long one & worthy investments take time , consistency and patience. We've talked about reflection & small confidence boosters but I think it's important that while we're moving and growing and elevating that we appreciate the divine timing of this journey. Divine timing means everything when self development is taking place because if your mindset is not ready, open and willing to receive the lessons life is presenting to you at the time your called to learn them, growth cannot happen.
2021-11-2910 minQueen X PodcastQueen X | Confidence BoostersLast week I told you guys my thoughts on utilizing reflection to grow & not being afraid to look at the past. I went over some mindset shifts and exercises for my reflection routine, and the impact reflection has had in my life & journey to building my confidence.
This week I thought I would give you some tangible exercises for you to apply to your day to day life. Once you get into reflecting it can be a bit distressing when you see the patterns in your life and YOU are the common factor. You start to feel d...2021-11-1510 minQueen Beauty!Surviving Breast Cancer with Tiffany Hill #FeelYourselfHello Beauties! On this episode we do a deep dive with Mrs Tiffany Hill a Breast Cancer Survivor on her way to greatness. She shared with us intimate details of her story including how she found out during the onset of the pandemic and a week after her engagement. Through it all she had an arsenal of coping skills and self care activities she did to try to maintain balance when she could. She kept it 1000% real with us and we are forever grateful that she allowed us into her world. We are send warmth, love, light and prayers to al...2021-10-2644 minQueen Beauty!I will take my time! #self-awarenessHello Friends! In this weeks episode we dig deeper on the idea of standing firm in controlling your time and doing things that serve you. One major ingredient for this recipe is...SELF-AWARENESS because as we grow and change so do our interests and responsibilities. We have to remain in the present or aware of those changes as they arise and reorganize some things to make it all work. Stay tuned as we have an open free flow discussion about all of the things surround our time.
For all those who have linked in learning, check out: Deve...2021-10-1339 minQueen Beauty!Ready..Set..THERAPY! The Race 2021 Special Virtual Speaker SeriesQueen Beauty Podcast facilitated a panel conversation about normalizing therapy within the African American community while balancing work and family life. This special episode was in partnership with The Virtual Speaker Series for The Race 2021 Half Marathon & 5K on October 1-4!
Our 2 Guest Panelist
1. Erica James-Strayhorn LMFT, Owner of EJ Counseling LLC. Licensed Marriage & Family Therapist, international speaker & author.
Website: https://linktr.ee/ejcounselingInstagram: https://instagram.com/therapisterica?utm_medium=copy_link
2. Paige Gaines, Owner of 911 Sane Jane Inc. Mental Health Coach, 2 x Suicide Survivor & Public Speaker.
Webs...2021-10-0548 min
All Things Relax with Sandi D.Ep 51: Step into Your Power & Be Inspired!Show Notes [Note: Affiliate links included.]I’m Sandi D., the Queen of Podcast Zen. In this episode, we’re celebrating the start of Season 2! 👑I’m also excited to announce that if you’re an introvert like me, you’ll want to sign up for my free MasterClass, Introvert’s Step into Your Power! Since it’s my birthday weekend (yay, new Moon in Virgo!), I recorded a quick solo episode where I share two books I’m currently reading. Denise Linn’s Soul Coaching and Energy Strands are both excellent reads for clea...2021-09-1318 minQueen Beauty!Beauty Behind the Lens Ep. 35!Welcome back Beauties to our 35th episode! In this weeks episode we discuss beauty behind the lens and the simple art of OURSELVES! We have with us a very special guest Mrs Yvonne Clark the CEO of Y.E.C. Creations who is celebrating her 10th year in her photography business. Yvonne's business has a special twist to it where she caters to her particular audience of women in a way that is much needed especially as we speed through life taking care of others. Her experience will remind you to slow down and see the actually beauty within yourself. Stay...2021-08-2434 minQueen Beauty!When life gets lifey, renew your energy tank outside! Ep. 34Greetings beautiful people and welcome back to episode 34! In this episode, we talked about renewing our energy tank this time using nature as our guide. The benefits of tapping into nature are REAL in the lifey streets of life!!! It's grounding, beautiful, and there are proven ways on how it can help relieve stress. We share personal stories of how tapping into nature has helped us through some trying times. You may even be able to think back on some ways it has helped you. Sit back and enjoy with your listening ears and be sure to share this special episo...2021-08-1735 minQueen Beauty!Let's Be Honest: How much are we eating & drinking? Episode 33Welcome Back Beauties to Episode 33! Today's episode is full of laughs but has some deep discussion on what we're putting in our bodies! The phrase "you are what you eat" is starting to hit home esp. during the Pandemic. While we give some vulnerable discussion on nutrition we stumbled into a hot topic these day surrounding alcohol consumption in the female community. Did you all know one serving of wine is 5oz?! YES you read that right 5oz. Oh and by the way other spirits is worse 1.5 oz THAT's IT! Come sit back and relax with your listening ears for our...2021-07-2740 minQueen Beauty!Put Some Respect On Your Skin Ep. 32Welcome Beauties to our 32nd episode! Today we briefly discuss some lessons with the one and only Mary J Blidge and Tabitha Brown's blessed not clap-back but pray-back to Wendy Williams before getting into our main discussion of "Put Some Respect On Your Skin!". We know about the self-care that is deep within but that doesn't mean we should neglect our physical appearance. As the days turn to weeks, then months and finally years we definitely need to stay on top of our game. The phrase "Black don't crack" is only true if you take care of it. Do remem...2021-07-1339 minQueen Beauty!Black Dads Need Love Too Ep. 31Between Fathers Day, Juneteenth and Men's Mental Health Week, we dedicate this episode to celebrating the strength of our black men. We have the honor of discussing a dope trifecta of strength this week! Black, Black Men, Black Fathers. Our hope is that like us you hear any of those words and think strength, swag, protector and provider. Though mass media and the world as we know it likes to paint a different picture we know differently. Though there are those that make mistakes just like any other group we know our dad's to be present and they need to be h...2021-06-2930 minQueen Beauty!Imposter Syndrome: Thou Must Know Thy Symptoms! Ep. 30Hey Queen Beauty tribe!! This week we're back with our 30th Episode speaking about Imposter Syndrome! This weeks episode is about self awareness when it comes to recognizing common traits that if left uncheck can leave us at a stand still. Living in a world full of perfectionism and comparisons throughout our social media journeys can be daunting...especially if you are in the midst of coping with Imposter Syndrome. Though we are far from counselors and advise that our listeners always seek the help of a professional we wanted to share some common traits and symptoms of Imposter Syndrome and...2021-06-1547 minQueen Beauty!Dope Black Aunties are healing! Ep. 29Hey Friendz!! Welcome back to Queen Beauty Podcast. This weeks episode is a homage to our Black Aunties and how important they are to the black family. In our reflections on our own aunties and mainstream society aunties, we discovered how having a dope black Auntie is self care in itself. We have a very special guest April Grant who has the dope Auntie game on lock! She explains her definition of the modern day "cool" auntie and the importance of empathy and guidance for this next generation. Stay tuned to hear a healing and heartfelt conversation!
2021-05-2544 minQueen Beauty!Mothers Day Special! A Mother’s Self Love Ep. 28Happy Mother’s Day to all the mom’s, aunties, at any and all levels of your remarkable journeys. We also want to extend loving hugs to our Motherly Angels watching over us as well. Welcome Queen Beauty listeners! Today we have a special episode on Motherhood. Join our panel discussion as we navigate through some tips, tricks, and a good time talking about motherhood and self care! Panel Guests: Rachael Lewis, Crystal Thornton, Natasha Stewart, Bernadine Mitchell, Sharde Williams, Tiana Crump, Nadia Graves, KC Billy, Sara Fisher.
Donate to Queen Beauty Podcast Cares: https...2021-05-0953 min
Queen X PodcastThe Queen X JourneyA quick play by play on how to use the I am Woman Reflection Journal for your confidence building divine feminine energy journey. If you interested in workshop, group coaching and retreats visit my site www.queenx.co to book!
Workshop dates in Wichita are:
May 12th 6-8pm
May 13th 6-8pm
May 15th 1-3pm
May 15th 4-6pm
Episode is sponsored by Royal Consciousness Shop www.royalconsciousness.com Use promo code: royaltribe2021 for 15% off
2021-05-0610 minQueen Beauty!Setting up your self-care dream team Ep. 27Hello Friends!! Welcome back to Queen Beauty Podcast. This week we dive into the side of self care where we set ourselves up for success to minimize stress! Learning a new skill or brushing up on existing skills can help our day to day life whether its at work, doing our side hustle, managing money, or raising kids. We discuss Upskilling, Reskilling, mentorship, and paying it forward with skills and information we know. Remember to write down those in your dream team and that each one can teach one or at least link people you know with people who can...2021-04-2745 minQueen Beauty!Confidence, Resilience & Dope Relationships Ep 26Hey QB Friends!! Welcome back to another self care kickback with special guest Temilola (Tes) Sobomehin Marshall! Race Event Coordinator extraordinaire and the founder of Run Social Atlanta and The Race Half Marathon & 5K. The Race is a weekend long event highlighting a half marathon road race that is ensuring the race is created by and catered towards the African American community backed by many including black owned businesses. We get deep into the idea of how collaboration can help a dream come true, having resilience along the way and tips to launching ideas through dope relationships & the "Let's ju...2021-04-1345 min
Queen MafiaThe Queen Mafia Podcast Feat Tipharah -Holistic Wellness #CornTeen Edition #Location JamaicaHey Mafia, what's Good? Join us on today's episode as we talk about an Holistic Approach to managing your health during these trying times. We touch on body shaming, false positivity, the pandemic and so much cause wunna done know Babylon don't rest! Our special guest Tipharah is an Entrepreneur, Island Bruja, a sistren and long time supporter of the Queen Mafia Podcast longgggg time so it's an honor to have her here with us. Remember to like and follow us on Instagram, Facebook and Twitter! Listen to our new episodes on Anchor, Spotify, Soundcloud, Apple Podcast and to connect...2021-01-0544 min
Queen Gee PodcastA Message To My Queen Gee Podcast ListenersHey friends, Happy Holidays I hope you are having a good one! I just have a little message for you today, thank you for listening to this episode and all other episodes of the Queen Gee Podcast during 2020! I hope to speak to you again 2021 with more amazing conversations. Until then Happy New Year 2021! STAY SAFE!!!2020-12-2705 min
Queen X PodcastYoni Love w/Darlene Johnson of Her Secret GardenDarlene Johnson of Her Secret Garden V-Steam & Spa (follow them on IG @hersecretgardenvsteam) makes a pit stop on The Queen X Podcast to share vagina love and light as we discuss womb wellness, the benefits of yoni steaming, loving our moon cycles, and healing from within.
Episode is sponsored by Naughty Nights
Queen X is @queenxpod on all social media platforms
Royal Tribe Newsletter
Queen X Royal Tribe FB Group
Ash Free Thoughts Journal
I Am Woman Reflection Journal
Bringing It Black
---
Send in a voice message: https://podcasters.spotify.com/pod/show/queenxpod/message2020-12-0233 min
Queen Beauty!Mental Health: Gimme A Break! Ep. 15WELCOME BACK QUEENS!!! This 5 minute mental health break is just for YOU! This self care interruption is all about "taking breaks" to rejuvenate you within your busy world! Do yourself a favor and take a break while enjoy this episode! As Always, Peace & Love!
Have you heard the Queen Beauty Playlist? It's a Vibe: https://open.spotify.com/playlist/2gYj7M5REfKPyRmUSQRfml?si=xK7pB8dVSYqz7_Xd6wnH6A /iTunes: https://music.apple.com/us/playlist/queen-beauty-podcast/pl.u-vxy66eMsPYAKr0
You can access full podcast episodes, blog post and contact us on our website: www.queenbeautypodcast.com
Please subscribe & leave a 5...2020-11-1704 min
Queen Beauty!Mental Health Break: Sing, Dance & Clap Your Hands! Ep. 13This is our 2nd "Mental Health Break" episode about Music Therapy! We discuss ways to use music to influence your mood, energy, creativity and movement! When you infuse a dope beat, melody and lyrics, music is a gift to your spirit and body. After hearing about our favorite genres, be sure to share your favorite music and playlist. Check out the Queen Beauty Playlist: https://open.spotify.com/playlist/2gYj7M5REfKPyRmUSQRfml?si=ctJVOxa7QOCOkApfkU4UQg
As always, peace and love! Queen Beauty Podcast has a new website www.queenbeautypodcast.com. Check us out for full podcast episodes, blog post and c...2020-11-0309 min
Queen Beauty!Are You Afraid of Adulting? Ep. 12Are you afraid of Adulting? This Halloween Edition Self-Care Kickback is all about fears within "Adulting"! We did a survey and so many adults have similar fears about being grown. Listen to our episode to find out the 7 common fears of adulting. Just remember...you are not alone! We had nostalgia moments of the early 90s with "Are You Afraid Of The Dark" on Nickelodeon & Goosebump books. As always, peace and love!
Queen Beauty Podcast has a new website www.queenbeautypodcast.com. Check us out for full podcast episodes, blog post and contact us! Please subscribe & leave a 5 star rating and review...2020-10-2716 min
Queen Beauty!Make That Black Dollar Stretch, Together! Ep. 11On this Self Care Kickback, we challenge traditional ways of thinking about group real estate investing! We demystify common scary ideas about getting into business with friends and share ways that it can lead to self care. We encourage this mindset shift for the goal of increasing the black wealth as a collective. As Always Peace & Love
Exciting News! Queen Beauty Podcast has a new website www.queenbeautypodcast.com. Check us out for full podcast episodes, blog post and contact us about yoga, hair and all things self care. Please subscribe & leave a 5 star rating and review on our podcast. Follow...2020-10-2037 min
Queen Tings with Nay & Royal - TWhat is a queen?This is the debut episode of Queen Tings with Nay & Royal - T. In this episode they define what it means to be a queen, discuss their GOAT Queens, and share some Queen Ting Principles to live by. Tune in for a few laughs, valuable gems and an overall good conversation.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-0729 min
The Queen City PodcastAfter Hours - 90's KidsWelcome to the Queen City Podcast, After Hours! This is a special episode, where we sat down and had a conversation with Corey, Matt and Jordan of 90's Kids. It was a fun conversation where we had the opportunity to pull the curtain back on one of our favorite local bands. If you've never listened to 90's Kids before, they're a Power Pop band from Columbus, Ohio. A Spotify link will be included to check them out at the bottom of the show notes. Thanks for listening and thank you to 90's Kids for joining us!
If...2020-09-0434 min
The Queen City PodcastSeason 2 Episode 7Welcome to the Queen City Podcast brought to you by Dapper Apparel Co. In this episode, Kev and Dil check in to talk Fantasy Football, Scary Movie SZN news, Cincy Reds laying a perpetual egg, and our usual banter with movies/tv/music. We continue our segment Things That Keep You Up at Night and introduce our new segment called Hype Corner, where we each give ourselves 90 seconds to gush over what we're really excited about that week. Thanks for listening!
Social Medias:
Dapper Apparel Co.
https://www.dapperapparel.co/c...2020-09-021h 11The Queen City PodcastSeason 2 Episode 6Welcome to the Queen City Podcast, brought to you by Dapper Apparel Company. In this episode Kev and Dil check in to talk Big 10 cancelling their CFB Season, We hate the Houston Astros, Ray Lewis's sons committing to UK Football, Speedway converting to 7/11, our worries about the NFL, and Instagram and Twitter trying to be the succession plan for TikTok. We also continue our recurring segment Things That Keep You Up At Night. Thanks for listening!
Social Medias:
Dapper Apparel Co.:
https://www.dapperapparel.co/collections/new-arrivals
IG...2020-08-1255 min
The Queen City PodcastAfter Hours - Baseball Traditions DraftWelcome to the Queen City Podcast brought to you by Dapper Apparel Co. In this episode we do an After Hours special, where we do a draft of our favorite baseball traditions to celebrate baseball being officially back. We have Tommy Bakara back to guest host with Kev and Dil to round out the After Hours crew. We also get into some news / current events and Things That Keep You Up at Night. Thanks Tommy for joining us this week!Social Medias:Dapper Apparel Co.https://www.dapperapparel.co/collections/new-arrivalsIG/Twitter- @official...2020-07-281h 02
The Queen City PodcastSeason 2 Episode 5Welcome to the Queen City Podcast brought to you by Dapper Apparel Co. In this episode Kev and Dil check in for their monthly show and catch up on new releases, current events, and the fact that sports are back! We also discuss Taco Bell simplifying their menu, Down to Earth docuseries with Zac Efron, and Palm Springs starring Andy Samberg and Cristin Milioti. We also continue our recurring segment Things That Keep You Up at Night. Thanks for listening! Social Medias:Dapper Apparel Co.https://www.dapperapparel.co/collections/new-arrivalsIG/Twitter- @official...2020-07-2256 minQueen Gee PodcastSimple Ways To Save MoneyNow You Can Listen & Subscribe To The Queen Gee Podcast On Your;
Apple Podcast @QUEEN GEE PODCAST
Google Podcast @QUEEN GEE PODCAST
YouTube @QUEEN GEE PODCAST
Anchor @QUEEN GEE PODCAST
Love,
Queen Gee.2020-07-2004 minQueen Gee Podcast5 Money Mistakes To Avoid In Your 20’sNow You Can Listen & Subscribe To The Queen Gee Podcast On Your;
Apple Podcast @QUEEN GEE PODCAST
Google Podcast @QUEEN GEE PODCAST
YouTube @QUEEN GEE PODCAST
Anchor @QUEEN GEE PODCAST
Love,
Queen Gee.2020-07-1904 minQueen Gee PodcastThe Millionaire Fastlane Book Review By Yours Truly Queen GeeHey 👋🏾 Welcome To Another Episode Of The Queen Gee Podcast & In This Episode Queen Gee Reviews The Book “The Millionaire Fastlane” By MJ Demarco, This is a book you definitely should add to your reading list, Incase you are in need of the soft copy just send a DM to Queen Gee on instagram @queengee1 ❣️❣️2020-07-1803 min