Shows
The Rossie PodcastEp. 18 - The Cian Smith InterviewIn this special episode Darragh sits down with current Roscommon U20s manager, Cian Smith, to discuss their run in the championship, his cancer diagnoses at just 19 years of age and also what his plans for the future are.#shannonsidefm #podcast #roscommon #roscommongaa #boyle #boylegaa #sport 2025-05-0841 min
Club Mood VibesClub Mood Vibes Podcast #558 ─ ROSSIE🎧 Follow us on Spotify: tr.ee/5ncue8
#558 of our podcast series by @rossie_music!
➤ ROSSIE:
https://www.facebook.com/imrossiemusic
https://www.instagram.com/rossiemusic_
https://www.youtube.com/@rossie_music
https://www.beatport.com/artist/rossie/1193350
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
Also listen to this podcast here:
➭ iTunes: https://tr.ee/boL63h
➭ YouTube: https://tr.ee/5aLkWC
➭ Amazon Podcasts: https://tr.ee/U31Uqm
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
🌍 FOLLOW US AND STAY HYDRATED:
○ linktr.ee/clubmoodvibes
➤ podcast requests: sets@clubmoodvibes.de
➤ premiere requests: promo@clubmoodvibes.de
➤ free download offers: freedownload@clubmoodvibes.de
◑ you need a repost? use our form here:
➤ tr.ee/CKLHGZ
━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━
All premieres: soundcloud.com/clubmoodvibes/sets/premieres-1
All free downloads: soundcloud.com/clubmoodvibes/sets/free-downloads
All podcasts: soundcloud.com/clubmoodvibes/sets/podcasts2025-04-251h 00The Rossie PodcastEp. 17 - Connacht Semi-Final ReviewIn this episode of The Rossie GAA Podcast, Darragh is joined online by former Roscommon players Cathal Cregg and Conor Devaney to discuss Roscommon's disappointing defeat to Galway in last Sunday's Connacht SFC Semi-Final.#sport #gaa #roscommon #roscommongaa #galwaygaa #rossiegaapodcast #podcast #sportspodcast #gaapodcast 2025-04-2333 min
Rossie’s Club HouseUnfiltered & Fierce: The Kayla AK InterviewJoin us for an unmissable sit-down with the multi-talented Kayla AK as she gets real about her journey, inspirations, and what drives her hustle. From music to mindset, nothing is off-limits in this candid conversation.Hosted by Rossie at Rossie’s Clubhouse, this interview dives deep into Kayla AK's creative process, personal growth, and future plans. Don’t forget to like, subscribe, and hit the bell for more exclusive interviews and content!To reach out to Rossie emailing her at rossiesclubhouse@gmail.com...2025-04-2152 minRossie’s Club HouseExclusive Interview with Itz Trust | Rising Pro Gamer Making Waves in Esports!Join us for an exclusive interview with Itz Trust, an up-and-coming pro gamer who's taking the esports world by storm! We dive into his gaming journey, competitive mindset, favorite titles, and what drives him to dominate the scene. Whether you're a casual gamer or hardcore esports fan, you don’t want to miss this inside look at one of the next big names in gaming!To follow ITZ TRUST hit the links👇🏼https://www.tiktok.com/@trustoncodm?_t=8bQzokAcmuk&_r=1https://trovo.live/s/ImTrust/200363074To reach ou...2025-04-191h 03The Rossie PodcastEp. 16 - The Roscommon v Galway PreviewIn this episode Darragh is joined once again by former Roscommon captain Seán McDermott to talk about Roscommon's chances against Galway in this weekend's Connacht SFC Semi-Final.2025-04-1723 minThe Rossie PodcastEp. 15 - Roscommon v London ReviewIn this episode of the Rossie GAA Podcast Darragh speaks with Ian Cooney about Roscommon's comfortable win over London last Saturday.Roscommon will now face Galway in the Connacht SFC Semi-Final in two weeks.#shannonsidefm #podcast #gaa #roscommon2025-04-0723 minRossie’s Club HouseInterview with Chiller Tribe Mosy | Underground Heat, Hustle & HeartIn this exclusive sit-down, Rossie chops it up with Chiller Tribe Mosy, diving deep into his rise in the underground rap scene, his inspirations, the meaning behind his music, and what’s next for the Chiller Tribe movement. 💯🔥From gritty bars to real-life hustle, Mosy keeps it raw and unfiltered. Whether you’re a fan of underground hip hop or just discovering the wave, this is one convo you don’t wanna miss.🎶 Topics Covered:The origins of Chiller TribeMosy’s creati...2025-04-0751 minThe Rossie PodcastEp. 14 - Division Two Final Review & Championship PreviewIn this episode Darragh chats with former Roscommon captain Seán McDermott about Roscommon's 10-point loss to Monaghan in last Saturday's Division Two final and looks ahead to this weekend's opening game of the Connacht SFC in London.#shannonsidefm #podcast #roscommon #gaa 2025-04-0124 minRossie’s Club HouseInterview with John DiGregorio | Host of Movie Lovers Unite PodcastJoin Rossie as she sits down with John DiGregorio, the host of Movie Lovers Unite Podcast! 🎙️ We dive into his journey as a movie podcaster, his passion for film, and his thoughts on the latest in Hollywood. From industry insights to favorite movie moments, this is a must-watch for all movie lovers!Reach out to Rossie:rossiesclubhouse@gmail.comElysium Audio LabsMusic by Elysium Audio Labs Track: “Ocean Park”License: https://bit.ly/3k14iEk...2025-03-3153 minThe Rossie PodcastEp. 13 - The Roscommon v Westmeath ReviewIn this episode of The Rossie GAA Podcast, Darragh chats to Shannonside FM commentator Willie Hegarty about last weekend's draw against Westmeath and they discuss our chances for the remainder of the season... 2025-03-2524 minRossie’s Club HouseExclusive Interview with Actress & Director Imani MitchellJoin Rossie for an exclusive interview with the talented actress and director Imani Mitchell! We dive into her journey in the film industry, her experiences in front of and behind the camera, and what’s next for her career. Don’t miss this insightful conversation filled with inspiration, storytelling, and behind-the-scenes details.Follow Imani Mitchell click the link below 👇🏼 https://www.imanimitchell.com/To reach out to Rossie emailing her atrossiesclubhouse@gmail.comElysium Audio Labs2025-03-2449 minThe Rossie PodcastEp. 12 - The Roscommon v Cavan ReviewIn this episode of The Rossie GAA Podcast Conor Devaney chats with Darragh O'Connor about Roscommon's two point defeat to Cavan last weekend and Conor has his say on some of the new rules and how they are affecting the game.#shannonsidefm #podcast #roscommon #roscommongaa 2025-03-1935 minRossie’s Club HouseExclusive Interview with Omari Washington: Award-Winning Actor, Screenwriter, and ProducerJoin us for an in-depth conversation with Omari Washington, the acclaimed actor, screenwriter, and producer known for his dynamic performances and compelling storytelling. In this exclusive interview, Omari shares insights into his creative journey, including his award-winning role as Alex in the multi-award-winning short film "Gracefully Broken," which he also wrote and produced. Discover how this Chicago native transitioned to Los Angeles and made his mark in the entertainment industry, with notable appearances in television series such as "Lethal Weapon," "All American," "The Bold and The Beautiful," and "Good Trouble." Don't miss this opportunity to hear from one of...2025-03-1744 minThe Rossie PodcastEp. 11 - The Roscommon v Cork ReviewIn this week's episode Ian Cooney from The Roscommon Herald joins Darragh to discuss Roscommon's very impressive win over Cork last Saturday.2025-03-0522 min
EmpowerU Wellness Podcast"Pivoting with Purpose"-Katina’s Story & Skincare Mission In this episode of Empower You Wellness Podcast, Rossie talks with special guest Katina, a wellness entrepreneur and founder of Ireora Skincare. They dive into Katina’s incredible journey—from working in television to building a Pilates business, launching an athleisure brand, and eventually creating a skincare line inspired by her husband's battle with cancer.Rossie and Katina discuss the power of transformation, the importance of clean skincare for those going through health challenges, and how wellness is a lifestyle, not just a habit. Katina also shares insights about her wellness retreat in Jamaica, where guests can experi...2025-03-0416 minThe Rossie PodcastEp. 10 - Roscommon v Meath ReviewIn this episode of The Rossie GAA Podcast we have Roscommon Herald sports editor Ian Cooney with us to look back at Roscommon's seven point defeat to Meath in the Allianz Football League last Sunday. 2025-02-2426 minThe Rossie PodcastEp. 9 - Roscommon v Monaghan ReviewIn this episode of The Rossie GAA Podcast, in association with Shannonside FM, Darragh O'Connor chats to Conor Devaney about Roscommon's table-topping victory over Monaghan last Sunday in Division Two of the Allianz Football League.2025-02-1829 minRossie’s Club HouseExclusive Interview with R&B Sensation LeshonJoin us for an exclusive interview with R&B singer Leshon on Rossie’s Clubhouse! We dive into his musical journey, creative process, and what’s next for his career. Don’t miss this deep conversation with one of the most exciting voices in R&B today!To follow Leshon Click the link 👇🏼 https://www.instagram.com/leshon115?igsh=OTNpN3piMGFuYmZ4To reach out to Rossie emailing her atrossiesclubhouse@gmail.comElysium Audio LabsMusic by Elys...2025-02-1747 minThe Rossie PodcastEp. 8 - Paddy Joe Burke and Sean McCaffreyIn Episode 8 of The Rossie GAA Podcast we preview the Allianz Football League Division Two clash between Roscommon and Monaghan with two very special guests, Roscommon Superfan Paddy Joe Burke and Shannonside Northern Sound's very own Monaghan man, Sean McCaffrey.2025-02-1439 minRossie’s Club House"Richard Pryor’s Legacy in Comedy""Richard Pryor redefined comedy, breaking barriers and paving the way for countless comedians who followed. In this video, we explore how his raw storytelling, fearless humor, and cultural impact shaped stand-up comedy and beyond. From his groundbreaking specials to his influence on today's biggest names in comedy, Richard Pryor's legacy lives on. Join Rossie, along with comedians Brandon Holloway, Mark Snipes, and Frank Humekin, as they celebrate the genius of a true icon."To follow Brandon Holloway click the links👇🏼https://www.instagram.com/brandon_the...To Follow Mark Snipes click the li...2025-02-1058 minThe Rossie PodcastEp. 7 - The Roscommon v Louth ReviewIn Episode 7 of the Rossie GAA Podcast Darragh O'Connor chats to Shannonside FM commentator Willie Hegarty about Roscommon's Allianz Football League Round Two match against Louth.2025-02-0527 min
EmpowerU Wellness Podcast"Reclaiming Life: A Journey of Healing and Purpose with Steve CoryIn this podcast episode, Steve Cory shares a transformative personal journey that bridges health, entrepreneurship, and spiritual growth. After battling Valley Fever - a sudden and debilitating illness that challenged his previously robust health - Steve discovered profound lessons about personal resilience, holistic wellness, and intentional living.The episode explores how a serious health crisis became a catalyst for radical personal transformation. Steve discusses his experience learning about nutrition, gut health, and the intricate connections between physical and mental well-being. Inspired by books like "Good Energy" and teachings from thought leaders like Ed Mylett, he developed strategies...2025-02-0433 minRossie’s Club HouseCreative Visionary: An Interview with Micha Decell Writer, Producer, and Director."Join Rossie as she sits down with the talented Micha Decell—writer, producer, and director—to dive into her creative journey. Discover the stories behind her projects, her inspirations, and the challenges of bringing her visions to life. Don’t miss this insightful conversation with one of the industry’s most exciting voices!"Subscribe to Rossie’s Clubhouse for more interviews and contentTo reach out to Rossie emailing her atrossiesclubhouse@gmail.comElysium Audio LabsMusic by Elysium Audio Labs Track: “Ocean Park”License: https...2025-02-0347 minThe Rossie PodcastEp. 6 - The Roscommon v Down ReviewIn Episode 6 of The Rossie GAA Podcast, Darragh O'Connor is once again joined by former Roscommon footballer Conor Devaney to look back at Roscommon's opening round win over Down in the Allianz Football League and to discuss how the new rules affected the game.2025-01-2828 min
EmpowerU Wellness Podcast"From Corporate to Wellness" with Chandel StallworthIn this episode, the Chandel shares her journey as a mom, Pilates instructor, wife, and business owner. She talks about owning Curls and Pilates Wellness, her work as a personal trainer, and her exciting plans to host her first wellness retreat in June 2025.She also announces her upcoming doula training, inspired by her passion for addressing maternal health disparities, especially for Black women in NYC.The conversation dives into her transition from a corporate healthcare career to pursuing her passion for Pilates, supported by her husband. She reflects on the challenges of starting over and...2025-01-2823 minThe Rossie PodcastEp. 5 - Allianz Football League PreviewIn this episode of the Rossie GAA Podcast, Darragh O'Connor chats with Conor Devaney and Cathal Cregg to preview Roscommon's opening game of their Division Two campaign against Down and discuss the new rules for this season.
2025-01-2532 minRossie’s Club HouseExclusive Interview with Rapper & Songwriter JAKHARIJoin us on Rossie’s Clubhouse as we sit down with talented rapper and songwriter JAKHARI to discuss his journey in the music industry, creative process, and the inspiration behind his latest tracks. Get an inside look at what drives his passion for music, his influences, and what’s next in his career. Don’t miss this exclusive interview with one of the rising stars in the game!Subscribe to Rossie’s Clubhouse for more interviews and contentTo reach out to Rossie emailing her atrossiesclubhouse@gmail.comElysium...2025-01-2151 minRossie’s Club House"Keybeaux Unplugged: The Story Behind the Music | Rossie’s Clubhouse Interview"Join Rossie as she sits down with the multi-talented Keybeaux! Discover the journey behind his music, the creative process, and what drives his passion. From inspirations to future projects, we cover it all in this exclusive interview. Don’t miss out—like, comment, and subscribe for more artist spotlights!To reach out to Rossie emailing her at rossiesclubhouse@gmail.comElysium Audio LabsMusic by Elysium Audio Labs Track: “Ocean Park”License: https://bit.ly/3k14iEkwww.elysiumaudiolabs.com • Upbeat Hip Hop...2025-01-1356 min
EmpowerU Wellness PodcastTurning his Passion into a Movement with Russ RogersIn this episode, I sit down with the inspiring Russ Rogers—author, writer, and creator of a transformative movement. Russell shares his incredible journey, from growing up surrounded by the outdoors, coaching athletes, and pivoting during challenging times, to discovering his passion for writing and creating a nationwide movement.We dive into how a single word, “move,” sparked a creative flow that led to him authoring six books focused on inspiring families to embrace outdoor activities. Russell also shares how these books evolved into a global movement encouraging people in 26 states and 7 countries to join together for commun...2025-01-0825 min
EmpowerU Wellness PodcastChange Your Habits, Transform Your Life in the New YearIn this episode, Rossie talks about starting the year strong with reflection, setting a meaningful word of the year, and building simple daily habits for your mind, body, and spirit. She shares practical strategies to help you stay consistent, motivated, and aligned with your goals all year long.Rossie begins by emphasizing the power of reflection. Before diving into new goals, take a moment to look back on the past year. Celebrate your wins—big and small—and learn from the moments that didn’t go as planned. By showing yourself grace, you set the stage...2025-01-0209 minThe Rossie PodcastEp. 4 - The Ciaráin Murtagh InterviewIn Episode Four of the Rossie GAA Podcast, Darragh O'Connor from Shannonside FM is joined by Roscommon County footballer Ciaráin Murtagh to chat about his return to Intercounty Football, brotherly rivalry with Diarmuid, Roscommon's chances ahead of the upcoming season and much more...2024-12-1136 min
EmpowerU Wellness Podcast"Finish the Year Healthy, Strong, and Empowered"In this episode, Rossie dives into some commonly asked questions, particularly as we approach the end of the year: Can you still achieve your health goals in the remaining months? The answer is a resounding YES! Rossie shares actionable strategies to help you hit your fitness goals before the year ends. These are simple yet impactful tips that anyone can start implementing right away.Key Takeaways:Prioritize ProteinMake sure you’re getting about 30 grams of protein in each meal (3-5 meals per day).Prioritizing protein helps build lean muscle and ma...2024-12-0908 minThe Rossie PodcastEp. 3 - Connacht SFC Final PreviewIn Episode Three of the Rossie GAA Podcast Darragh O'Connor from Shannonside FM is joined by former Sligo footballer and Roscommon coach Gerry McGowan and Shannonside FM football commentator Willie Hegarty, to preview this weekend's Connacht SFC Final between Roscommon's Padraig Pearses and Sligo's Coolera Strandhill.2024-11-2922 minThe Rossie PodcastEp. 2 - The Daire Cregg InterviewIn Episode Two of the Rossie GAA Podcast Darragh O'Connor from Shannonside FM is joined by Roscommon County footballer Daire Cregg to chat about the upcoming inter-county season, his career to date, injuries and even the AFL.2024-11-1441 min
EmpowerU Wellness Podcast“The Journey to Holistic Health & Healing with Adrienne Terry”In this episode, I am joined by Adrienne Terry, also known as "Adrie". Adrie opens up about her journey through grief, burnout, and binge eating, and how she found a path to healing through holistic health practices.As a former dance educator and founder of the Ruby Slipper Performing Arts Academy, Adrie shares how she’s positively impacted her community and redefined her own well-being. She discusses the challenges she faced after losing both parents to cancer, and how working with a food therapist and a health coach helped her rediscover a balanced, healthy lifestyle. Now over 85 po...2024-11-1426 minRossie’s Club HouseRossie Interviews Comedian Brandon HollowayJoin Rossie in this laugh-filled episode of Rossie’s Clubhouse as she sits down with comedian Brandon Holloway! Dive into Brandon's journey, hear about his wildest on-stage moments, and get a sneak peek into the life of a comic. Don’t miss this chance to laugh along with Rossie and Brandon as they cover comedy, challenges, and everything in between. To reach out to Rossie by emailing her atrossiesclubhouse@gmail.comElysium Audio LabsMusic by Elysium Audio Labs Track: “Ocean Park”License: https://bit.ly/3k14iEk2024-11-011h 09
EmpowerU Wellness PodcastHoliday Health Hacks! Tips for A Stress-Free HolidayIn this episode, Rossie is sharing the best tips to help you stay on track with your health and wellness goals as we head into the busiest time of the year. Between Halloween, Thanksgiving, and all the holiday parties, it’s easy to get off course. These tips will help you balance physical and mental health so you can finish the year strong and start the next one feeling your best.Key Takeaways:Move Your Body:Even if your schedule is tight, any movement is better than none! Try to fit in...2024-10-2813 minRossie’s Club House"Rossie Interviews Indie Pop Artist Rauly: Behind the Music & Creative Process!""In this exclusive interview, Rossie sits down with indie pop artist Rauly to dive deep into his creative journey, inspirations, and latest projects. Get an inside look at Rauly's songwriting process, his take on the indie pop scene, and the stories behind his most popular tracks. Whether you're a longtime fan or new to his music, this conversation reveals the artist behind the hits. Don't miss out on this candid and inspiring chat!"To reach out to Rossie emailing her atrossiesclubhouse@gmail.comElysium Audio LabsMusic by Elysium Audio L...2024-10-2730 minRossie’s Club HouseExclusive Interview with DJ & Actress Colleen Shannon!Join Rossie as she sits down with the multi-talented Colleen Shannon! Best known as an international DJ, actress, children's author, and the 50th Anniversary Playmate for Playboy, Colleen shares insights into her incredible journey in the entertainment industry. From rocking the turntables to her experiences in modeling and acting, this interview dives deep into Colleen's career, her inspirations, and what's next for her. Don’t miss this exclusive chat with one of the most dynamic figures in the scene!To reach out to Rossie by emailing her atrossiesclubhouse@gmail.comE...2024-10-2641 minThe Rossie PodcastEp. 1 - Roscommon SFC Final PreviewDarragh O'Connor from Shannonside FM is joined by former Roscommon County footballers Conor Devaney and Cathal Cregg to preview the upcoming Roscommon Senior Football Final between Roscommon Gaels and Padraig Pearses.2024-10-1739 minRossie’s Club House"Inside the Acting World with Antonio Leaks | Rossie’s Club House Exclusive Interview"Join Rossie, for an exclusive interview with rising star Antonio Leaks. We dive deep into his journey as an actor, the challenges he’s faced, and the incredible projects that are putting him on the map. From his inspiration to his future goals, Antonio shares it all in this candid conversation. Don't miss out on this insightful episode of Rossie’s Club House!Reach out to Rossie by e - mailing her atrossiesclubhouse@gmail.comElysium Audio LabsMusic by Elysium Audio Labs Track: “Ocean Park”License...2024-10-0558 minRossie’s Club House"Grandview Freestyles All Night: Exclusive Interview & ‘Freestyle All Night’ Single Release"Welcome to Rossie’s Clubhouse! In this episode, we sit down with Grandview to celebrate the release of his latest single, "Freestyle All Night." Get the inside scoop on the making of this energetic track, the inspiration behind the lyrics, and what it means to him. Plus, hear some behind-the-scenes stories and watch as the band showcases their freestyle skills live during the interview! Email Rossie at rossiesclubhouse@gmail.comTo follow GRANDVIEW click the links below https://www.instagram.com/teamgrandview?igsh=MzRlODBiNWFlZA%3D%3D...2024-10-0229 min
EmpowerU Wellness PodcastYour Guide to a Strong Finish!In this episode, Rossie dives into some commonly asked questions, particularly as we approach the end of the year: Can you still achieve your health goals in the remaining months? The answer is a resounding YES! Rossie shares actionable strategies to help you hit your fitness goals before the year ends. These are simple yet impactful tips that anyone can start implementing right away.Key Takeaways:Prioritize ProteinMake sure you’re getting about 30 grams of protein in each meal (3-5 meals per day).Prioritizing protein helps build lean muscle and ma...2024-09-2808 min
Movie Lovers UniteRossie Talks: The Change Review Feat The Back Look Cinema PodcastCome and join Zo and Rossie as they review Nick Anderson's short film The Change.To watch The CHANGE click the link belowhttps://www.youtube.com/watch?v=tuEidxj5cPESynopsis: The Change follows a small band of children living like survivalists in a post-apocalyptic world. The older kids look out for the younger ones as they face “monsters” from without and within. A blend of drama and horror, the story is grounded by the children’s understated affection for and trust in each other and by the...2024-09-191h 46
EmpowerU Wellness PodcastTransforming Lives from the Inside to Out- Interview with Jennifer LaguardiaIn this inspiring episode, Rossie is interviewed by Jennifer LaGuardia on her podcast "Your encouraging voice with Jennifer Laguardia". In this episode Rossie shares her journey from a shy teenager to a faith-driven entrepreneur. Rossie opens up about how fitness transformed her life, helping her overcome depression and find healing through purpose.Together, Jennifer and Rossie discuss the powerful connection between mindset and physical transformation. Rossie’s philosophy of "Mindset over Muscles" emphasizes that true wellness begins from the inside out, focusing on mental health, faith, and the importance of community.Rossie also shares her in...2024-09-1624 minRossie’s Club HouseRossie’s Club House: The Return of Yng4l & Mellow: Catching Up & New VibesIn this episode of Rossie’s Club House, we’re excited to welcome back Yng4l and Mellow! Join us for a laid-back conversation filled with updates, laughs, and insights. Whether you’re a fan of their music, content, or vibe, this episode has something for everyone.📢 What to Expect:Catching up with Yng4l & MellowBehind-the-scenes storiesNew projects and creative venturesExclusive insights and fun discussionsTo follow YNG4L click the links below YNG4L Youtube Channel / @yng4l_ ...2024-09-0738 min
Your Encouraging Voice With Jennifer LaGuardiaTransforming Lives from the Inside Out...with Fitness Expert Rossie BallardHey friends! Im Jennifer LaGuardia, always here with you to be your encouraging voice! Join me for this inspiring episode with Fitness Expert, Master Trainer, Owner of FIT Warrior Studio, Health & Wellness Coach for Wellness Warrior, TedX Speaker and Podcast Host ..Rossie Ballard!
Rossie delves into the transformative power of mindset and fitness working with countless individuals over the span of 20 years …not only to get fit physically, but also encourage healing mentally. She shares her personal journey of overcoming depression and an eating disorder and how she found her passion for helping others through fitness and mind...2024-09-0123 minRossie’s Club HouseBlack Mark: The Stars Has Scars Review Feat Movie Lovers Unite"In this review of the Matt Barnes documentary 'Black Mark: The Stars Have Scars,' John and Rossie dive deep into the raw and powerful story behind the former NBA star’s journey. The film explores Barnes' rise, his struggles, and the personal battles that left lasting scars on and off the court. Tune in as we discuss key moments from the documentary, the emotional impact, and how it highlights the resilience that defined his career and life. To reach out To Rossie rossiesclubhouse@gmail.comemail Movie Lovers Unite2024-08-2742 min
EmpowerU Wellness PodcastReset and Refocus: Your Guide to Getting Back on TrackIn this episode, Rossie shares simple, actionable habits to help you get back on track, stay committed, and finish the year strong. From setting realistic goals and scheduling your workouts to meal prepping, hydration, and getting enough sleep, she covers all the basics you need to regain momentum. Plus, Rossie gives you tips on practicing self-care, finding balance with the 80/20 rule, and maintaining a positive mindset along the way.Key Takeaways:Set Realistic Goals: Learn how to set attainable goals that will keep you motivated through the end of the year....2024-08-2613 minRossie’s Club HouseInterview with BkDaDon: Rising Star Talks Music, Inspirations, and Future ProjectsJoin us for an exclusive interview with BkDaDon, the rising star in the rap game! We dive deep into his musical journey, creative inspirations, and what's next on the horizon. Don't miss this insightful conversation with one of the most promising artists on the scene.Elysium Audio LabsMusic by Elysium Audio Labs Track: “Ocean Park”License: https://bit.ly/3k14iEkwww.elysiumaudiolabs.com • Upbeat Hip Hop Backgro... Spotify: http://spoti.fi/3as7DLrTo reach out to Rossie emailing her at rossiesclub...2024-08-2137 minMovie Lovers UniteRossie Talks: Netflix's "Baby Reindeer" Review"In this episode of Rossie Talks, Rossie and Kim delve into Netflix's latest true crime drama, Baby Reindeer. Based on the harrowing real-life experiences of Richard Gadd, this series is a powerful exploration of obsession, trauma, and the quest for closure."We'll break down the intense narrative, discuss standout performances, and examine the themes that make this show a must-watch. Join us as we uncover why Baby Reindeer is a standout in the world of true crime dramas.Plot Overview: A brief summary of the story and its real-life...2024-08-2158 minRossie’s Club HouseInterview with Stand-Up Comedian Missy Draper""Join Rossie in this exclusive interview with stand-up comedian Missy Draper! Discover what inspires her unique comedic style, her journey in the comedy world, and some behind-the-scenes stories that will make you laugh out loud. Don’t miss this engaging conversation packed with humor and insight. Subscribe for more interviews and hit the notification bell to stay updated!"email Rossie's Club House rossiesclubhouse@gmail.comTo follow Missy Draper click the link below 👇🏼 https://www.instagram.com/themerlotdo...Support this podcast at — https://redcircle.com/rossies-clu...2024-08-0352 min
EmpowerU Wellness PodcastRaise your vibe!In this episode of Empower You Wellness Podcast, Rossie dives into practical habits to elevate your positive energy and attitude. She discusses:Prayer: Starting the day with gratitude and seeking strength and clarity.Gratitude: Appreciating the little things to transform our outlook.Journaling: Writing down thoughts, dreams, and gratitude for mental clarity.Nutrition: Following the 80/20 rule for a balanced diet that fuels well-being.Movement: Engaging in daily physical activity to boost energy and mood.Walking: Enjoying nature walks for rejuvenation and mental peace.Affirmations:...2024-07-2613 minRossie’s Club HouseComedian Mark Snipes | Behind the LaughterJoin us for an exclusive and hilarious interview with the talented comedian Mark Snipes! 🎤😂 In this episode, we dive into Mark's journey in comedy, his inspirations, and his funniest moments on stage. From his early days in stand-up to his recent successes, Mark shares it all with us.https://www.facebook.com/MSnipes916?m...https://www.instagram.com/mark_snipes...#MarkSnipes #ComedyInterview #BehindTheLaughter #StandUpComedy #FunnyMoments #ComedyJourneySupport this podcast at — https://redcircle.com/rossies-club-house/donations2024-07-2655 minRossie’s Club HouseInterview: Gricelda Garcia, Film Producer & Writer for 11th Child Studios"Join us for an exclusive interview with Gricelda Garcia, a visionary film producer and writer for 11th Child Studios. In this in-depth conversation, Gricelda shares her journey in the film industry, insights into her creative process, and the inspiration behind her latest projects.Elysium Audio LabsMusic by Elysium Audio Labs Track: “Ocean Park”License: https://bit.ly/3k14iEkwww.elysiumaudiolabs.com • Upbeat Hip Hop Backgro... Spotify: http://spoti.fi/3as7DLrTo follow Gricelda Garcia click the...2024-07-1542 minRossie’s Club HouseNick Anderson The Right To Exist InterviewDirector Nick Anderson joins Rossie in the club house today to talk about his new documentary A Call for Home.Feature Film: The Right to Exist, is about the homelessness crisis in Sacramento California, and America as a whole. It also takes a personal look at the legal homeless encampment in Sacramento which the city is currently trying to close.To follow Nick Anderson click the links below 👇🏼 nick@brightcoastproductions.comTo follow Nick on YouTube click the link below 👇🏼 @brightcoastproductionschannel Soc...2024-07-0933 minRossie’s Club HouseExclusive Interview: Director Ethan Eskilson on Filmmaking and InspirationJoin us for an in-depth conversation with the talented director Ethan Eskilson, the creative mind behind some of today's most thought-provoking films. In this exclusive interview, Ethan shares insights into his creative process, the challenges and triumphs of filmmaking, and his journey in the industry. We delve into his latest projects, explore his inspirations, and get a sneak peek into what's coming next. Whether you're an aspiring filmmaker or a movie enthusiast, this interview is packed with valuable advice and fascinating stories.Elysium Audio LabsMusic by Elysium Audio Labs T...2024-06-301h 00
EmpowerU Wellness Podcast"Healing Vibrations" Insights into Sound Bowl Therapy with Lisa MarieIn this episode, Rossie sits down with Lisa Marie, a sound healer based in Visalia, to explore the transformative power of sound bowl therapy. Lisa shares her personal healing journey and how she discovered the benefits of sound frequency and vibration. They talk about the science behind sound healing, its impact on the nervous system, and its ability to alleviate anxiety, improve sleep, and foster mental well-being. Lisa also talks about her work with children and the positive effects of sound therapy on their anxiety and sensory sensitivities.Follow Lisa along on IG: @lisa_marie_alchemy and w...2024-06-2419 minRossie’s Club HouseGRANDVIEW THE AUTOGRAPH INTERVIEWGRANDVIEW visits the club house again to talk with Rossie about his new upcoming single The Autograph being released on 6/21/24. Elysium Audio LabsMusic by Elysium Audio Labs Track: “Ocean Park”License: https://bit.ly/3k14iEkwww.elysiumaudiolabs.com • Upbeat Hip Hop Backgro... Spotify: http://spoti.fi/3as7DLrTo reach out to Rossie emailing her at rossiesclubhouse@gmail.com To follow Grandview click the links below 👇🏼 Instagram https://www.instagram.com/team...2024-06-2229 minRossie’s Club HouseCatching Up with Hip Hop Artist Yumz AwkwordYumz Awkword is a hip hop artist born in Hickory, NC, and based in Sacramento, CA. His YouTube channel highlights his music career and personality, featuring his works as a rapper, model, and songwriter. He frequently collaborates with other artists and producers, such as in the track "Basics" produced by Sbvce. His content includes music videos, singles, and promotional materials, and he encourages fans to engage with his music and online presence.To follow Yumz Awkword on YouTube click the link below 👇🏼 https://youtube.com/@maybeimyumz?si=P-Jdvo3sJ7VgWwU72024-06-1445 minRossie’s Club HouseUnveiling the Rhymes: An Exclusive Interview with Afiliyado (Sac God)Join us in this electrifying episode as we sit down with the phenomenal rap artist Afiliyado, also known as Sac God. Known for his unique style, powerful lyrics, and undeniable presence in the rap scene, Afiliyado opens up about his journey, inspirations, and the creative process behind his music.In this exclusive interview, we dive deep into the stories that shaped his career, the challenges he’s faced, and his vision for the future of hip-hop. From his early days in Sacramento to his rise in the rap industry, Afiliyado shares candid insights and never-before-heard anecdotes that re...2024-06-091h 15
EmpowerU Wellness PodcastWalking is medicine!In this episode, Rossie talks about May being Mental Health Awareness Month and shares one of her favorite practices for mental health and fitness. She challenged her audience to join her in a one-mile-a-day walking challenge. The response has been fantastic, with many people participating and sharing their positive experiences.Walking is Rossie's go-to form of therapy, exercise, and clarity. It’s simple, effective, and accessible. She talks about the three types of walks and the amazing benefits.Rossie hopes this episode inspires you to incorporate walking into your routine. Please share this episode and su...2024-05-2317 minRossie’s Club HouseYNG4L Indie Hip Hop ArtistYNG4L Is an indie hip hop artist from the Sacramento area. To follow YNG4L click the links below YNG4L Youtube Channelhttps://www.youtube.com/@yng4l_YNG4L Instagram https://www.instagram.com/yng4l_?igsh=MzRlODBiNWFlZA%3D%3DEmail Rossie at rossiesclubhouse@gmail.comSupport this podcast at — https://redcircle.com/rossies-club-house/donations2024-05-1849 minRossie’s Club HouseLA’s Hip Hop Artist GRANDVIEWTo reach out to Rossie emailing her at rossiesclubhouse@gmail.com Subscribe to Grandview on Youtube by clicking the link belowhttps://www.youtube.com/channel/UCGAK24Vj8rQir-qpl2xOTWgFollow Grandview on Tiktok https://www.tiktok.com/@teamgrandview?lang=enFollow Grandview on Instagram https://www.instagram.com/teamgrandview/?hl=enSource: Hype Magazine GRANDVIEW is an up-and-coming rapper from sunny Manhattan Beach, California. With a sharp lyrical pen and bright production, GRANDVIEW aims to become one of the most exciting faces in Hip H...2024-05-1237 minRossie’s Club HouseTeckTreyzTecktreyz Is an indie rapper from the Sacramento area.Tecktreyzhttps://www.youtube.com/channel/UCxRNermfy4jBFPgQdJ6zC1ATo follow Tecktreyz click the link below 👇🏼 https://www.instagram.com/tecktreyz?igsh=MzRlODBiNWFlZA==Email Rossie at rossiesclubhouse@gmail.comSupport this podcast at — https://redcircle.com/rossies-club-house/donations2024-05-071h 08
EmpowerU Wellness PodcastTransformed by Resilience: Dina's Journey with Mossy Gal"In this episode Rossie is joined by Dina Phillips, owner of Mossy Gal. Join us for an uplifting episode as we dive into Dina's remarkable journey of resilience and transformation with Mossy Gal. From overcoming addiction and personal struggles to finding healing and purpose, Dina shares her inspiring story of triumph. Discover how she turned her passion for wellness into a thriving small business, Mossy Gal, and learn about the transformative benefits of her products. Get ready to be inspired and empowered by Dina's journey of resilience and entrepreneurship.2024-04-2619 min
EmpowerU Wellness PodcastAchieving Balance In WellnessIn this episode, titled "Achieving Balance in Wellness," host Rosie Ballard explores the crucial concept of balance in achieving wellness goals. Rosie emphasizes that balance is key to sustainable and effective progress, sharing insights from her coaching experience.She highlights the importance of the 80/20 rule—where 80% of the time, focusing on nutritious foods and healthy habits allows 20% flexibility for indulgence. Rosie stresses that individualized approaches are essential since everyone's needs and lifestyles differ.Rosie emphasizes discipline, consistency, and mindset as pillars of success, encouraging listeners to shift from restrictive diets to nourishing their bodies to re...2024-04-1206 min
Rossie’s Club HouseTrevor HarrisTrevor Harris is a Sacramento based director/writer with his own production company IKIT FILMS. Travis Harris is a Sacramento based director/writer with his own production company IKIT FILMS. To follow Trevor Harris click the links below 👇🏼 Ikit YouTube Channel https://youtube.com/@IkitFilms?si=GNIoHkdyGW19JT7tTrevor’s Instagram https://www.instagram.com/ikitfilms?igsh=MWxwY2F5dzIzbnFmZw==Email Rossie at rossiesclubhouse@gmail.com2024-03-2750 min
EmpowerU Wellness PodcastA Personal Odyssey Through AdoptionRossie interviews Debbie Shanley, a fitness professional and business owner. Tune in for deep conversation and inspiration as she shares her personal story. Thank you for listening! Please like, subscribe and leave a 5 star review. Share this podcast to spread wellness to your community!Follow my website www.fitwithrossie.comFB: FIT with RossieIG: @fitwithrossie2024-03-2631 minRossie’s Club HouseLorna Norrise & Lauren RossonLorna completed college courses such as Introduction to Screenwriting Development and Advanced Screenwriting. She frequently engages in versatile research of unique and realistic dialogue with dramatic intensity. Lauren is intrigued by film classics and story drama that contribute new and creative ideas to her writing style. Each presented story helps to mold Lauren's diverse passion for becoming a favorite screenwriter. These two screenwriters study the development of story concepts for the purpose of challenging the reader's imaginative intellect. They communicate believable characters, wealthy scene descriptions, intensifying conflict, and how to balance smooth resolutions to end a good story. Their...2024-03-2247 min
EmpowerU Wellness PodcastChange your habits, transform your life! Rossie shares powerful insights on how tweaking daily habits can lead to life-altering changes. Rossie's engaging anecdotes and success stories provide a relatable perspective on habit change. Gain valuable tips on overcoming challenges and building resilience. Whether you're a seasoned habit-changer or just starting, this episode offers actionable advice to kickstart your transformative journey.Thank you for listening! Please like, subscribe and leave a 5 star review. Share this podcast to spread wellness to your community!2024-03-0909 min
EmpowerU Wellness PodcastJust Start!"Welcome to the Empower-U Wellness Podcast with host Rossie Ballard. In this debut episode, Rossie shares her journey to starting the podcast. She emphasizes the importance of just starting, encourages listeners to pursue their goals, and introduces the podcast's focus on diverse wellness topics. Join her on this journey to empowerment and well-being. If you like this episode please subscribe and share!" Thank you for listening! Please like, subscribe and leave a 5 star review. Share this podcast to spread wellness to your community!Follow my website www.fitwithrossie.comFB: FIT with RossieIG: @f...2024-02-2210 min