The Vestibular Disorders Association (VeDA) & Unfixed Media

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$ICU - \$ ICU - "I See You" - Vestibular ConversationsHow Sleep Affects Vestibular SymptomsIn this episode, we’re diving into a crucial yet often overlooked part of vestibular recovery: sleep. If you’re dealing with vestibular dysfunction, getting high-quality sleep isn’t just a nice-to-have—it’s a vital part of healing. When you're well-rested, your body is better equipped to handle treatment and manage symptoms. On the flip side, sleep deprivation can actually trigger or worsen dizziness, imbalance, and other vestibular issues. In this episode, we’ll explore how developing strong sleep habits—from setting a consistent bedtime to managing light and noise in your room—can become a powerful tool in your recovery...2025-07-1153 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsManaging Social Events With Dizziness and ImbalanceThe year end holidays are probably the busiest time of year for social events. Family gatherings and work parties, special church services, and cocktail parties with friends. These are meant to be fun and festive, a time to eat, drink, and be merry. But events can often be overwhelming for people with vestibular disorders, with bright lights and lots of people talking loudly and all at once. How can you take part in the joy of the season while also taking care of yourself? Today we’re going to talk to a professional event planner whose job is to ma...2024-11-1453 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsWhat About Those Who Love and Help Care for Vestibular Patients?Living with and supporting someone with a chronic illness can be challenging. First off, we'd like to give a big shout out to all the spouses, parents, friends, and other “care partners” out there who selflessly adapt their lives around the restrictions imposed by their loved one’s vestibular illness. Aborted family events, staying home instead of going out for dinner and a movie, and lots of medical appointments are just some of the complications you might face. On top of that, there is the worry - will your loved one ever get better? The guilt - could you be doi...2024-10-1748 min

Making Vestibular VisibleWhen Are You Going to Ask Me About Me? Health CoachingHave you ever wondered this during a visit to a healthcare provider? This feeling hardly leaves you enthusiastic about following their recommendations, does it? Fortunately, many healthcare providers are adding “Certified Health Coach” to their credentials through a program teaching licensed professionals how to “alter their traditional patient engagement approach through evidence-based conversation strategies.” In this recorded live event, Melinda Huffman, BSN, MSN, CCNS, CHC joins us from NSHC to educate vestibular warriors and those that care for them about Health Coaches and how this training teaches providers to partner with the patient and engage in a new way leading...2024-09-231h 05

The Africatown RevivalThe Africatown Revival: Family Stories & Preserving Legacies feat. Veda's FamilyWelcome to a heartfelt episode of the Africatown Revival Podcast with host Veda Robbins! ❤️ In this special episode, Veda invites her family to share their stories, celebrating the legacy of Africatown through personal narratives. Join us as we delve into the rich tapestry of family history, linking past, present, and future. 5 Key Takeaways Family Lineage: Discovering the deep roots of Veda's family as descendants of Africans on the Clotilda - Pollee and Rose Allen. Youth Perspective: Jonathan Tunstall, Veda's son, shares his evolving understanding and pride in his heritage as a younger descendant. Culinary Heri...2024-09-1619 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsLatest Research and Treatment for Mal de Debarquement Syndrome (MdDS)Mal de Debarquement Syndrome is a central vestibular disorder that typically arises following exposure to passive motion (i.e. boat, airplane, automobile, train, etc.). The characteristic symptom of MdDS is a constant sensation of rocking, swaying, and/or bobbing. On this episode of the ICU - "I See You" podcast, we connect with one of the leading researchers in MdDS and an MdDS patient who runs a support group!This podcast is a co-production of the Vestibular Disorders Association (VeDA) and Unfixed Media. https://unfixedmedia.com/About the Guests:Dr. Yoon Hee Cha is...2024-09-111h 03

The Africatown RevivalThe Africatown Revival: Uncovering Hidden History and Building a Self-Determined Community w/ Host Veda RobbinsWelcome to the very first episode of The Africatown Revival podcast! Hosted by Veda Robbins, this series delves into Africatown's history, current community, and its envisioned future through conversations with descendants, activists, historians, and thought leaders. 5 Key Takeaways 1. Africatown's Significance: Learn about the history and importance of Africatown, with a focus on its unique story. 2. The Clotilda Ship: Discover the compelling tale of the last documented slave ship, the Clotilda, and its illegal human cargo. 3. Community Resilience: Explore how the Africans who arrived on the Clotilda formed their own self-sustained and...2024-08-1909 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsTraveling With A Dizziness or Imbalance IllnessTraveling with a vestibular illness can feel impossible and problematic. Obstacles like rapid altitude changes, visual disturbances, patterned airport carpets, and passive motion can amplify symptoms. Many people with vestibular dysfunction need accommodations or restrictions to prevent symptoms, attacks, or flare-ups. Having a vestibular disorder should not prevent someone from traveling. On this episode of the ICU - "I See You" podcast, we talk with two vestibular patients who are also professional travelers!This podcast is a co-production of the Vestibular Disorders Association (VeDA) and Unfixed Media. https://unfixedmedia.com/About the Guests:...2024-08-151h 00

Making Vestibular VisibleOnline Classes to Increase MobilityFirebush, Inc. is a nonprofit organization incorporated in 2017 with a mission to give back to the community through funding that allows health and fitness professionals to provide safe, high-quality health and fitness classes at no charge to the elderly or anyone with mobility challenges. In this recorded live event on Facebook, YouTube and LinkedIn with founder Gloria Harris to talk about these free classes and how they can help people with dizziness and imbalance.Learn more at https://firebush.org/VeDA relies on your support to help vestibular patients on their journey to find a...2024-08-0541 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsCan Screens Trigger Vertigo and Dizziness?Devices—can’t live with them, can’t live without them. When I was in the first two years of my vestibular disorder I remember longing to turn back the clock to the 1800’s. Televisions, computer screens, even my phone sent my nervous system reeling so it took me years to return to modern communication. And because I wasn’t connecting digitally during that time, I had no idea others experienced the same problem as me and became very isolated. When we are symptomatic, trying to scroll through an article on the phone or watch a movie on a tablet can...2024-07-171h 01

Making Vestibular VisibleBalanceBelt - A Smart belt to improve your balanceLearn more at https://vestibular.org/balancebelt-information-request/The BalanceBelt is a smart belt that helps you to improve your balance during walking and standing. The BalanceBelt contains several tiny vibration motors. When the BalanceBelt senses that you are starting to lose balance, it will vibrate in the direction of your imbalance. Your brain will learn to compensate your body based on these tiny vibrations. The result: if you have severe balance problems, the BalanceBelt enables you to move freely again and look around you, without relying on walking aids. Professor Herman Kingma, who helped develop the BalanceBelt...2024-07-1547 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsDizziness and Vertigo Make You Anxious?As you know, dealing with vestibular disorders can take a toll on a person’s mental well-being. Feelings of stress, sadness, and uncertainty about the future are common, and these emotional responses can manifest as anxiety. Anxiety and vestibular symptoms can create a vicious cycle where one exacerbates the other, and it’s ever so hard to break that cycle. Addressing anxiety in people with vestibular dysfunction often involves a multifaceted approach that may include vestibular rehabilitation therapy, cognitive-behavioral therapy (CBT), relaxation techniques, and medications if necessary. By addressing both the physical symptoms and the associated anxiety, people can bett...2024-06-1356 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsMotherhood With Dizziness and Imbalance from Vestibular DisordersCaring for oneself with a vestibular disorder is not easy—add infants, children and teens into the mix and the spectrum of experience can span from feeling downright impossible to uniquely rewarding. In honor of Mother’s Day this month and our community of mothers with vestibular disorders, this episode of the ICU - "I See You" podcast dives into the multi-layered experiences of mothering “dizzy.” We are joined by vestibular patients and mothers, Kayla McCain and Marissa Aldrete to discuss considerations in family planning, pregnancy and vestibular disorders, managing self-care, and how to include family in your vestibular experienc...2024-05-1547 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsApplying for Disability When You're Too Dizzy To WorkYou never thought it would happen. You thought you would work until retirement or beyond, but then along came your vestibular disorder. Now, focusing on a computer screen is a challenge, you can’t drive, walking is a safety hazard, and your concentration is not what it used to be. Getting through a workday is exhausting and frustrating as you struggle to complete tasks that used to be easy for you. Many people who suffer from chronic vestibular disorders find it difficult to continue working. In this episode of the ICU - I See You podcast, we’re go...2024-04-181h 01 $ICU - \$ ICU - "I See You" - Vestibular ConversationsHow does dizziness change with menopause?Each person’s experience of the menopause transition is unique. Changes affect sleep, mood, mental acuity, and subsequently, you guessed it, our vestibular system. Reports of the effect women’s hormones play on their vestibular systems are common, but symptoms vary. During different hormonal periods, some women report a new onset of symptoms, while others report a worsening of existing symptoms, and some even report improvement. In this episode of the ICU - "I See You" podcast, hosts are joined by Dr. Maja Scrakic and vestibular patient Nina Coslov who discuss personal experiences and research on this impor...2024-03-131h 00 $ICU - \$ ICU - "I See You" - Vestibular ConversationsVestibular Healthcare From Nurse Practitioners & Physician AssistantsPrimary care practitioners are often the first healthcare professionals we seek when we feel dizzy, disoriented, or not quite right. Their role is to take a medical history and assess whether the person can be treated immediately with medication or therapy, or whether they need to be referred to a specialist for further testing. One challenge, however, is that by definition, primary care practitioners are generalists and may not know enough about the signs and symptoms of vestibular impairment to triage patients appropriately. The good news is that there are Advanced Practice Providers such as Nurse Practitioners and Physician...2024-02-1443 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsArt Therapy for Vestibular DisordersWe’ve all messed around with art at some point in our lives and with perfectionists at bay, it can be playful, relaxing and revitalizing. But how often do we pick up a paintbrush because it can also be medicine? Personally, when I was in the deepest terrors of MdDS, needle sculpting with wool became a lifeline, and I know I’m not alone when I say that art can soothe frayed nerves, give us a sense of purpose, and also help the quieter subconscious self within have a voice.In this episode of the ICU - "I Se...2024-01-111h 05

Making Vestibular VisibleAsk the Experts: Vestibular Healthcare Across the PondVestibular patients across the globe share many common experiences besides the physical symptoms of vestibular disorders. In this recorded live event, UK-based Peter Rea, MD and US-based Joel Goebel, MD join host Kathleen Stross, DPT to discuss the differences and similarities between the US and UK healthcare systems and how that impacts vestibular health. This event is sponsored by the LifeOnTheLevel support group, led by Kevin Higgs, vestibular patient.VeDA relies on your support to help vestibular patients on their journey to find a life rebalanced. You can make a real difference by making a donation at...2023-12-141h 01 $ICU - \$ ICU - "I See You" - Vestibular ConversationsDiet and Nutrition for Vestibular PatientsFor many people with vestibular disorders, what they eat and drink can trigger dizziness, vertigo, nausea, and other symptoms. The good news is that certain dietary modifications can help you manage your symptoms. Figuring out what to eliminate from your diet can be tricky, though. Not only are triggers different for each person, but you also have to be aware of maintaining a balanced diet, and you want it to taste good too. In this episode hosts Cynthia Ryan and Kimberly Warner are joined by guests Dr. Jessica Lieffers, RD and Alicia Wolf of the Dizzy Cook to discuss...2023-12-141h 04

红眼航班CultAndMore日出飞行｜《涉过愤怒的海》：恶童遇病娇，癫公癫婆齐斗法经过三年等待，曹保平新片《涉过愤怒的海》终于和我们见面了！包子和VEDA也是在第一时间去电影院观看。看完电影，我们就知道了——啊，这部电影的争议肯定很大！果不其然，与水涨船高的票房一同高歌猛进的就是数不尽的争议：《死神》、二次元、暴力、“癫公癫婆”……然而出现最多的，当仁不让是「原生家庭」。对比包子和VEDA展开了一番番激烈讨论：明明映前最受关注的是黄渤和周迅二人的角色，而且两人演技依然牛逼，为什么会出现如今关注点在两个年轻人身上的局面？0:35 终于上映的《涉过愤怒的海》，真的只想讲原生家庭吗？4:38 娜娜：常见的悬疑片“死去的女儿”形象5:03 老金：“沉默如山”的大男子主义父亲6:32 愤怒与悲痛8:32 升级的报复行为10:12 娜娜之于老金是怎样的存在14:39 从不存在的“中式弑父”18:46 景岚：大胆又精明的女人24:24 理性与冷静26:04 景岚形象的第一重反转27:11 景岚形象的第二重反转29:10 景岚突然退场的背后33:23 除开原生家庭，我们还能讨论独立个体35:06 老金虚假的爱36:33 永远在填补内心的娜娜38:44 苗苗，不成功的恶童形象39:43 景岚：可以迅速抽离的爱 2023-12-0149 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsVestibular Disorders Affect on Your Personal RelationshipsIn the newest episode of the ICU - "I See You" podcast, guests Jen Warner and Joy Mohr join the hosts to discuss how having a vestibular disorder affects personal relationships. It can be hard to relate to another person’s experience. This is especially true for people struggling with vestibular impairment because the symptoms are invisible and unpredictable. But, these disorders affect not only the people who are afflicted but their families as well. This episode discusses how to educate others about our experience and communicate our needs. This podcast is a co-production of the Vestibular Dis...2023-11-1559 min

红眼航班CultAndMore恶女系列02：性变态没法拧下你的头，但《她》可以让我们把时针拨回2016年的戛纳国际电影节，当主竞赛单元放映来到最后一天、大家以为一切都已尘埃落定时，一部电影突然引起轰动——这就是由保罗·范霍文导演的《她》（Elle）。于佩尔的表演和女主角米歇尔的塑造让这部电影火爆出圈，尤其震惊了价值观保守的好莱坞。而在7年后的现在，包子和VEDA重温了这部电影，坐下聊了聊片子极具争议的女主角米歇尔——一个蔑视一切、无视规则、我行我素的女性。为什么她拥有让人生厌的特质，却又如此让人着迷？0:11 《她》：震惊戛纳的争议电影和于佩尔饰演的米歇尔1:51 惊艳的开头：黑屏与尖叫声后，她以日常的行为面对强暴6:56 彪悍的米歇尔，拒绝成为受害者8:45 思维逻辑异于常人的她10:57 与闺蜜丈夫的背德偷情12:26 面对露出真面目的歹徒，她竟然——16:56 诡异的关系，变态的默契18:43 猎人的位置：用望远镜偷窥22:08 米歇尔不同寻常的复仇方式28:18 米歇尔是否契合了女权主义思想？35:06 尾声 2023-10-1637 min

Sustainable CentsInvesting Made Simple Pt. 4Get ready to embark on a financial adventure in this week's episode of Investing Made Simple. We're diving deep into the world of Exchange-Traded Funds (ETFs), those financial superheroes that have taken the investment world by storm. Hosted by Veda Ganesan, this episode breaks down ETFs in a fun and easily digestible way. From explaining what ETFs are to demystifying their benefits, risks, and the role they play in your investment portfolio, we've got you covered. Discover how ETFs are like the amusement park of the investment world, offering diverse attractions for investors of all stripes. Join us as...2023-10-1505 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsWhy Do You Feel Spacey? Dissociation and Vestibular DisordersIn the newest episode of the ICU - "I See You" podcast, guests Dr. Yonit Arthur and Melinda Reed join the hosts to dive into the unnerving vestibular symptom often referred to as Dissociation, Depersonalization and Derealization. These experiences are characterized by a sense of unreality and detachment from one’s surroundings, body, emotions, and self. These experiences are characterized by a sense of unreality and detachment from one’s surroundings, body, emotions and self. Some patients report feeling “strange and not in control of themselves” or “being spacey and out-of-body.” In other words, a very scary occurrence to have on top...2023-10-1157 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsComplementary & Alternative Medicine for Vestibular DisordersIn this episode of the ICU - "I See You" podcast, hosts and guests discuss complementary and alternative approaches to supporting your wellness as a person with vestibular dysfunction. If you’re like most people, when you aren’t feeling well you go to see your medical doctor, and hopefully they, in conjunction with other members of your healthcare team, create a treatment plan based on conventional medical practices. What many people don’t know is that when you support your overall wellness using complementary and alternative modalities, you are physically and mentally better able to cope with everyday stress...2023-09-1352 min

红眼航班CultAndMore末路枪王vs奇情医生，张国荣的一万种映像可能“我说有鬼，你就会相信，你相信有鬼，鬼就会存在。”【节目简介】提起张国荣，第一瞬间出现在你脑海的是他的哪个形象？《霸王别姬》的程蝶衣、《倩女幽魂》的宁采臣还是《春光乍泄》的何宝荣？不用说，哥哥的经典荧幕形象可是太多了。但你是否知道，张国荣曾演过惊悚片和恐怖片？在2000年《枪王》和2002年《异度空间》两部由罗志良执导的类型片中，张国荣挑战了杀人狂和精神病医生两种角色。围绕着这两部电影，总是有太多影片之外的讨论：续作《枪王之王》与《枪王》的对比、《异度空间》与哥哥离世是否有联系。无论怎样，不置可否的是张国荣在这两部电影中的精湛演绎。沿着这条线，VEDA和包子就坐下聊聊哥哥后期的这两部片子，欣赏“暗黑系”的张国荣。【时间轴】0:54张国荣逝世20周年纪念4:10《枪王》：哥哥的solo秀5:02彭奕行一步步成为杀人犯，是因为小人暗算？8:01摆脱不了的欲望，对枪的执念11:00张国荣对杀人狂的另类表演诠释15:17不同的伴侣决定了两位角色的结局吗？21:05《枪王》是张国荣一个人表演拉起来的电影？22:56《异度空间》：张国荣的恐怖遗作23:45章欣：总是见鬼的她，有什么故事？26:16罗医生：有着心魔的精神科医生30:39内心悲痛对精神的影响与其具象化33:05在一部恐怖片中，张国荣趋于化境的演技37:47一部被低估的华语心理恐怖片 2023-09-1140 min

Making Vestibular VisibleEvidence-based clinical decision making for VRT therapists (featuring DizzyDx)DizzyDx is a web-based clinical decision support tool to help rehabilitation professionals better define symptoms and prioritize impairments, leading to targeted evidence-informed care for individuals experiencing dizziness. The application promotes broad-based critical thinking from astute client interviews through systematic clinical testing and interpretation, using decision tree-based logic. Throughout the user journey alternative etiologies and medical considerations are highlighted, with supporting evidence provided.If you are a healthcare provider who works with dizzy patients you get 20% off your DizzyDx membership! Use code 2023LAUNCH https://dizzydx.com/Guest: Nicole Miranda, PT, DPTNicole Miranda, PT...2023-08-2854 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsThe Role of Medication in Treating Vestibular DisordersVestibular disorders come with horrible symptoms, including vertigo, dizziness, nausea, and brain fog, to mention a few. It’s no wonder we all want a “miracle pill." Unfortunately, no one treatment works for every person.In this episode of the ICU Podcast, the hosts talk to vestibular patient Lily Carillo who has been on that road, as well as Dr. Nicholas Hac, MD who explains how he determines what the appropriate medication is for his patients.If you are interested in joining a VeDA support group you can learn more at https://vestibular.org/article/copi...2023-08-1655 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsThe Importance of Peer SupportA support group provides a unique and critical service: acceptance. This forum allows individuals to ask questions and to learn in a non-judgmental and safe environment. Participants know that everyone attending the meeting understands and has compassion for the functional difficulties of getting through each day. As a result, less frustration and energy are spent on proving or defining limitations. More energy is available for appreciating the character and companionship offered by others, and recognizing personal self-worth. We know that support groups play an important role in recovering from vestibular dysfunction and discovering your ‘new normal.’ In this...2023-07-1147 min

红眼航班CultAndMore日出飞行｜《消失的她》：虚情假意的女性主义要说近期最火的电影是哪部，肯定非《消失的她》莫属。22日下午，包子和VEDA进行“审判”。2小时后，走出电影院的包子和VEDA对这片有不一样的态度。“我靠！这片子没有不爆的理由啊！票房不高才奇怪！”包子惊叹道。“妈呀这什么鬼，逗我玩呢吧，这叫悬疑片？！”VEDA表示不解，眼睛里装满疑惑。于是乎，可以想见这两人的「针锋相对」。但是作为搭档，两位还是坐下来心平气和地就电影探讨了一番（鬼才信）。围绕《消失的她》有无数话题：悬疑片、商业性、女性主义、男性视角……无论喜不喜欢，都是一个值得关注的现象。0:35 『日出飞行』第一期，我们谈谈6月票房大拿《消失的她》1:32 剧情简介2:07 入围北影节主竞赛单元并拿到场刊最高分，激起了我们热烈battle3:38 何非：形象不断翻转的渣男，最终成为工具人12:01 假李木子：蛇蝎美人？你别逗我了！16:09 陈麦：只为girls help girls存在19:17 李木子：对标《蝴蝶梦》Rebecca的失败角色23:13 标榜的女性主义，糊弄的女性塑造28:38 类型片能给女性角色带来更多发挥空间吗？33:34 怎么才算女性角色的真正创新？35:30 作为商业片，《消失的她》不爆才是莫名其妙；作为悬疑片……提及播客：《洗衣店中年女人的救世之旅》https://www.xiaoyuzhoufm.com/episode/643b64bc2e923e0e6c65a1d1《独自在海边的女人｜韩影女性力量》https://www.xiaoyuzhoufm.com/episode/637724dbc1742395883448d0提及作品：《蝴蝶梦》《三体》《分手的决心》《瞬息全宇宙》2023-06-2841 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsTinnitus: The Ringing in Your EarsMost people have probably heard a high-pitched whining noise in their ears at least once. It comes and then it goes, but it’s temporary. However, for some people, that ringing, hissing, whistling, buzzing, or clicking sound is constant. That noise that isn’t a noise is called tinnitus, and it’s generally caused by damage to the auditory system.In this episode of the ICU ("I See You") podcast, the discussion explores the connection between tinnitus and hearing loss, common concerns, and possible treatments and coping strategies. Hosts Cynthia Ryan (VeDA Executive Director) and Kimberly Warner (Unfixe...2023-06-1151 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsMovement and Exercise for Vestibular DisordersMovement and exercise are two words that can be really triggering for people with chronic illnesses. You may have heard someone say to you “just exercise, you’ll feel better,” but when we take that advice from our doctors the opposite effect might happen. More often than not, picking up a new exercise routine can actually make you feel worse if your symptoms and current state of chronic illness is not considered first and foremost. Exercise CAN be used to your advantage, and you can absolutely reduce your sensitivity to movement, reduce the number of attacks you have, raise your t...2023-05-0952 min

Making Vestibular VisibleFunctional Concierge Neuro-Vestibular RehabilitationIn this episode, Dr. Kathleen Stross spoke with Nidhi Seth, a Doctor of Physical Therapy who has a unique method of providing for the needs of neuro and vestibular patients in the Bay Area. Her practice, NeuroBloom Physical Therapy & Wellness, uses an holistic approach with evidence-based techniques in a way that differs from traditional physical therapy clinics. Learn about this holistic concierge practice and how new approaches might just lead to better outcomes for people struggling with vestibular disorders.You can learn more about Neurobloom at neurobloompt.comVeDA relies on your support to help...2023-04-2157 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsVestibular Rehabilitation: What Works, What Doesn’tVestibular rehabilitation therapy, or VRT, is a specialized form of exercise-based therapy designed to alleviate both primary and secondary symptoms of vestibular disorders. VRT uses specific head, body, and eye exercises designed to retrain the brain to recognize and process signals from the inner ear and coordinate them with information from our eyes and muscles. Physical therapists are challenged with creating a customized therapy plan for each patient. While VRT is an evidence-based approach for treating many types of vestibular problems, it’s not always the miracle-cure many patients are hoping for.In this episode of the IC...2023-04-1848 min

Making Vestibular VisibleThe Importance of a Multidisciplinary Approach (Ask the Experts)Vestibular dysfunction, and symptoms like dizziness, vertigo, disequilibrium, and imbalance can be caused by a wide range of conditions. The right treatment plan, and which kind of specialist can be most helpful, will all depend on what is causing the symptoms. That is why it is so important to have a team of experts from different specialties working together to help people who are dealing with vestibular dysfunction.In this newest episode of Making Vestibular Visiblem - Ask the Experts, Dr. Joel A. Goebal, MD joins Dr. Kathleen Stross, DPT to discuss the importance of a multi-disciplinary...2023-03-2444 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsThe Long Road to DiagnosisFor many people with vertigo, dizziness, and imbalance it can take months or years to get an accurate diagnosis. Emergency room physicians rule out life-threatening conditions and refer patients to their primary care providers, who may be ill-equipped to diagnose vestibular problems or provide an appropriate specialist referral. As a result, people are often tossed back and forth between healthcare providers, many of whom provide little support or guidance, and in the end may end up with one or more inaccurate diagnoses or none at all.In this episode of the ICU ("I See You") podcast hosts...2023-03-1646 min

Making Vestibular VisibleGait Training For Imbalance With VizziqInventor, Katherine Haik, and Ashley Williams present a new medical-fitness exercise tool that helps people with imbalance learn to walk more confidently.WHY GAIT TRAINING?Falls are the leading cause of fatal and non-fatal injuries for older adults. They are expensive and can cause a spiral of decline, often leading to institutionalization. Neuromuscular re-education and gait training is an important, but often overlooked, modality for use in falls and balance therapy, as well as, brain injuries, musculoskeletal disorders, post-surgical therapy, and injury rehab.How we walk is a complex phenomenon in which our...2023-02-2757 min $ICU - \$ ICU - "I See You" - Vestibular ConversationsVestibular Patient Experience During Audiological TestingAudiological testing can be an important step in helping doctors determine whether the inner ear is the source of a patient’s dizziness. However, if you’ve ever talked with someone who has been through the gamut of tests - it’s not exactly a picnic in the park. Many patients - already ill from symptoms and fearful of tests that can exacerbate them - are anxious about their first audiologist appointment.This episode of the ICU - "I See You" podcast covers the topic of audiological testing and the experience of vestibular patients who undergo these tests...2023-02-0845 min

Making Vestibular VisibleCBD: Does it live up to the hype?This episode is the audio recording of the most recent installment in the VeDA Video Education Series. The video recording is also available at vestibular.org/video-education.Over the past several years, VeDA has fielded a growing number of questions and calls from the vestibular community about alternative medicines in regards to their approach to care including the use of CBD. While this conversation is not a substitute for the advice of your healthcare professional, we believe it is important to provide and discuss information that is supported by research regarding this hot topic. Tune for our...2023-01-201h 04 $ICU - \$ ICU - "I See You" - Vestibular ConversationsHow to Explain Your Vestibular Symptoms to Your Healthcare ProviderAnyone who has ever experienced vestibular dysfunction will tell you, vestibular symptoms are hard to describe. It can be difficult to explain the difference between symptoms like vertigo, dizziness, imbalance, spinning, disequilibrium, and more. Factors like acute symptoms and anxiety can make it even harder to paint a clear picture for your healthcare provider. In this episode, vestibular patient Joy Holten and medical student Marcus Paoletti discuss this issue and provide insight into how your symptoms can be best communicated to your physician. About the guests: Marcus Paoletti is a second-year medical student a...2023-01-0944 min

Making Vestibular VisibleMy Sodium Solution: How Going Low-Sodium Effectively Eliminated My Vestibular DysfunctionThis episode is the audio recording of the most recent installment in the VeDA Video Education Series. The video recording is also available at https://youtu.be/QbY5XGPZim0Drs. Kathleen Stross and Danielle Tolman speak with Mark Knoblauch, PhD- author of several books written for vestibular patients BY a vestibular patient. His books were born out of his own research when he was afflicted with vestibular symptoms. Dissatisfied with the array of consumer books out there, he felt compelled to begin writing patient-focused books on vestibular disorders, diet, and exercise. Mark’s own experience with having mu...2022-10-061h 13

Things I Find InterestingSeptember 15, 1982Tschelsi Veda came into this world as a strong force.2022-09-2612 min

The Fullest LifeClarification is neededWhat is the Fullest Life Podcast, what it's about, who is it for, and who is Veda Tucker? As we that this journey through life understanding is necessary. The word of God says in all your getting, get an understanding. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fullest-life/message 2022-08-3129 min

Ayurveda con Arnaud Hos Devanand Ayurveda MyVedaNaturopatia y Ayurveda con Arnaud Hos Devanand: Empezamos el año nuevo con Ayurveda My VedaHola familia con esta nueva serie de podcast y este nuevo episodio quiero daros mis mejores deseos por 2022. También en este podcast os daré consejos para empezar bien el año y daros todas las novedades que he preparado para vosotr@s. Namaste 2022-01-0914 min

Only The Avatar: An Avatar The Last Airbender RewatchSozin's Comet Part 1 & 2It's the penultimate episode of Only The Avatar! Veda and Christina review the first half of the series finale. They go into Aang's tough decision, Zuko's evolution and who was the worst avatar. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-09-2337 min

Only The Avatar: An Avatar The Last Airbender RewatchEmber Island PlayersChristina updates Veda on her move and then our hosts talk about how the Ember Island Players could have improved their production. They also discuss Aang's rejection, Zuko and Toph as an ideal pair, and men's voices. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-09-0929 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Southern RaidersIt's field trip time for Katara and Zuko! Veda and Christina dive into The Southern Raiders and discuss revenge vs closure, Katara and Zuko's teamwork, and what Aang will do when he meets the Fire Lord. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-08-2631 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Boiling Rock Part 2So much deception, intrigue and romance in this episode. Veda and Christina have a blast analyzing Azula's relationships and fight scenes. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-08-1931 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Boiling Rock Part 1In the latest episode of Only The Avatar, Christina and Veda review the action-packed episode, The Boiling Rock Part 1! In the episode, Christina makes a huge announcement, the ladies discuss which sports each ATLA character would play in the Olympics, and gush over Sokka and Zuko's budding relationship. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-08-1229 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Firebending MastersSorry for the delay in upload of the episode! We had some technical difficulties. Christina is on vacation this week. Veda is joined by her sister, Deepa. We love a sibling duo! The sisters discuss dragons, Zuko and Aang, and the indigenous people of the Fire Nation. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-07-3134 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Western Air TempleHi! Veda here. I kinda went on a little rant about Never Have I Ever, but I didn't express myself well. Basically, I wanted to say that identity is complex and I wish the show delved into the nuances instead of going with the simplest storyline. -- In this episode, Veda and Christina talk about gardening, home ownership, reboots, immigration, and our fave characters growing up! Episode recap starts at around the 13 minute mark. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast...2021-07-2234 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Day of Black Sun, Part 2: The EclipseVeda and Christina talk about this tough episode where the Gaang's dreams fall apart. We talk about how proud we are of Zuko, the similarities of Azula and the Fire Lord, and Aang's new drive to face his fears. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-07-1528 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Day of The Black Sun: The InvasionPants are an illusion, just like death! Veda and Christina discuss submarines, our favorite battle scenes in movies, and the Avatar State in part one of this two part episode. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-07-0129 min

Only The Avatar: An Avatar The Last Airbender RewatchNightmares and DaydreamsVeda returns! The duo talks about managing stress, sleep anxiety, and recap this surprisingly fun and funny episode. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-06-2433 min

Only The Avatar: An Avatar The Last Airbender RewatchThe RunawayIn the latest episode of Only the Avatar, Veda and Christina discuss The Runaway. They dive into the eldest daughter trauma Katara is currently going through and create their own fanfic of combustion man's origin story. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-06-1033 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Avatar and The Fire LordThis is a wild episode about intergenerational trauma. Christina and Veda wonder if Roku was the worst avatar. They also discuss friendship, nature v. the avatar, and billionaires. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-06-0338 min

Only The Avatar: An Avatar The Last Airbender RewatchThe BeachLet's head to the beach with the Fire Nation Gang! Veda and Christina talk about how weird Zuko and Mai's relationship is, Azula's attempt at flirting and the official intro to combustion man. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-05-2731 min

Only The Avatar: An Avatar The Last Airbender RewatchSokka's MasterVeda and Christina chat about some of the movies, audio books, and tv shows that have occupied them over the week. Then they jump into the episode and talk about different teaching style, daddy Iroh, and Sokka as an underrated character. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-05-2031 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Painted LadyChristna and Veda fangirl over Katara in the latest episode of Only The Avatar. They discuss climate change, the war's impact on the fire nation people, and which Avatar was the worst. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-05-1328 min

Only The Avatar: An Avatar The Last Airbender RewatchThe HeadbandIn this episode, Christina and Veda discuss the new shows they've been watching. They also chat about Footloose, dancing, Zuko's make out scene, and their love for Kataang. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-05-0633 min

Only The Avatar: An Avatar The Last Airbender RewatchThe AwakeningIn the latest episode of Only The Avatar, Veda and Christina chat about the beginning of season 3, The Awakening. They dive into the parallels portrayed throughout the episode, failure and daddy issues. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-04-2932 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Crossroads of DestinyThe second season finale! In this episode, Christina and Veda talk about religious imagery in the episode, what would have happened if Katara healed Zuko, and power differentials. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-04-1534 min

Only The Avatar: An Avatar The Last Airbender RewatchThe GuruVeda and Christina get deep and chat about the different chakras, mental health and eastern healing in the latest episode, The Guru. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-04-0829 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Earth KingVeda and Christina talk about conspiracies, hot girl summer, and character development. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-04-0134 min

Only The Avatar: An Avatar The Last Airbender RewatchLake Laogai"The Earth King has invited us to Lake Laogai, and we are honored to accept his invitation." What is the meaning of this phrase? Veda and Christina explore the meaning of this phrase in the latest episode of Only The Avatar. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-03-1831 min

Only The Avatar: An Avatar The Last Airbender RewatchAppa's Lost DaysChristina and Veda talk about animal cruelty, circuses, and being empathetic to creatures of all shapes and sizes. They also discuss the Avatar Universe production company and the new chibi comics for young readers. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-03-0533 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Tales Of Ba Sing SeIn our latest episode, Christina and Veda dive into the ordinary lives of our favorite characters in The Tales of Ba Sing Se. They discuss Iroh's growth, Zuko's lack of game, and even try to create haikus on the spot. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-02-2637 min

Only The Avatar: An Avatar The Last Airbender RewatchCity of Walls and SecretsIn the latest episode of Only The Avatar, Veda and Christina discuss their favorite dystopians and the genre bending qualities of ATLA. Mentioned in the episode: Hypernormalisation The Stepford Wives Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-02-1835 min

Only The Avatar: An Avatar The Last Airbender RewatchThe DrillIn the latest episode of Only The Avatar, Veda and Christina dive into the episode The Drill. They discuss the importance of teamwork, the fire nation's advanced technology, and Iroh's stupid mistake that leads to Jet's demise. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-02-1135 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Serpent's PassVeda and Christina discuss gender roles, toxic masculinity, healthy relationships, refugees, and recap the episode! Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-02-0438 min

Only The Avatar: An Avatar The Last Airbender RewatchThe DesertChristina And Veda are officially halfway through their Avatar The Last Airbender rewatch and discuss the episode The Desert. You know what that means... CACTUS JUICE TIME! Christina and Veda talk about Katara's leadership skills, Aang's new anger, and all the subgroups of the ATLA universe that appear in this episode. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-01-1429 min

Only The Avatar: An Avatar The Last Airbender RewatchThe LibraryVeda and Christina talk about memory and ancient libraries. They also reference this article. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2021-01-0836 min

Only The Avatar: An Avatar The Last Airbender RewatchBitter WorkVeda and Christina talk about the Dyker Heights Christmas Lights, Zuko in the kitchen, and compare Toph's teaching style with Katara's teaching style. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2020-12-3035 min

Only The Avatar: An Avatar The Last Airbender RewatchThe ChaseChristina and Veda dive into Episode 28: The Chase. We discuss Aang facing his enemies head on, why Appa is the real MVP in the Gaang, and who would be the worst person to having in your group project, Katara or Toph. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2020-12-1738 min

Only The Avatar: An Avatar The Last Airbender RewatchZuko AloneThe ladies discuss the Western influences in the episode. Veda talks about her favorite Spaghetti Westerns. They also explore Azula's feelings toward her mother and the complicated family dynamics within the royal family. Remember to leave a review and subscribe. Thanks for listening! Follow us on Instagram at @only_the_avatar_podcast Email us at onlytheavatarpodcast@gmail.com --- Support this podcast: https://anchor.fm/onlytheavatar/support 2020-12-1057 min

Only The Avatar: An Avatar The Last Airbender RewatchAvatar DayIn this week's latest episode of Only The Avatar, Veda and Christina talk about Sokka's crazy energy this episode, Kyoshi's speaking debut, and their reaction to the U.S. presidential election! Remember to leave a review and subscribe. Thanks for listening! Follow us on Instagram at @only_the_avatar_podcast Email us at onlytheavatarpodcast@gmail.com --- Support this podcast: https://anchor.fm/onlytheavatar/support 2020-11-1300 min

Plasmatic VedaPlasmatic Veda (Trailer)2020-11-0800 min

Only The Avatar: An Avatar The Last Airbender RewatchThe SwampVeda and Christina talk about the unique structure, the Louisiana influence, and the spirituality of this episode. They also discuss their voting experiences! This is a fun one. Remember to leave a review and subscribe.Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast Email us at onlytheavatarpodcast@gmail.com --- Support this podcast: https://anchor.fm/onlytheavatar/support 2020-10-2900 min

Only The Avatar: An Avatar The Last Airbender RewatchReturn To OmashuChristina and Veda compare this episode to the first time they saw Omashu in season one. They also talk about the toxic friendship among Azula, Mai, and Ty Lee. Azula is a scary #girlboss and no one should mess with her. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast and Email us at onlytheavatarpodcast@gmail.com. --- Support this podcast: https://anchor.fm/onlytheavatar/support 2020-10-2200 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Cave Of Two LoversVeda and Christina dive deep into season 2 episode 2: The Cave Of Two Lovers, also known as the SECRET TUNNEL SECRET TUNNEL! They discuss #kataang, the episode's brilliant comedic timing, and whether Zuko is proving to be a better person. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast Email us at onlytheavatarpodcast@gmail.com 2020-10-1500 min

Only The Avatar: An Avatar The Last Airbender RewatchSeason 2: The Avatar StateChristina and Veda are back to talk about season two of Avatar The Last Airbender! Is it just them....or does the animation look wayyyy better this season? They also discuss Azula's perfection as a villain, the Earth Kingdom uniforms, and the significance of cherry blossoms in Japanese culture. Remember to leave a review and subscribe! Thanks for listening. Follow them on Instagram at @only_the_avatar_podcast and Email them at onlytheavatarpodcast@gmail.com 2020-10-0150 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Seige Of The North Part 1.In this week's episode of Only The Avatar, Christina and Veda discuss episode 19 of Avatar The Last Airbender, The Seige Of The North Part 1. They discuss the questionable military tactics of the Northern Water Tribe, Sokka & Yue's young love and Zuko's crazy athleticism. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast Email us at onlytheavatarpodcast@gmail.com 2020-09-1745 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Waterbending MasterChristina and Veda discuss Episode 18: The Waterbending Master. Almost done with season 1! They discuss who is a worse teacher...Pakku or Jeong Jeong. What do you think? They talk about the books they are reading, feminism, and looking at history with a new perspective. They also discuss Korra's new found popularity.2020-09-0455 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Northern Air TempleChristina and Veda talk about old New York, maps, and gentrification, before jumping into the recap of episode 17 (The Northern Air Temple). Veda apologizes for calling a hot air balloon a parachute through the episode. If you're interested in the maps mentioned in the episode check them out here. As always, thanks for listening! If you like what you hear....perhaps....leave a review? 2020-08-2749 min

Only The Avatar: An Avatar The Last Airbender RewatchThe DeserterChristina and Veda dive deep into episode 16 of Avatar The Last Airbender, The Deserter. They discuss the influences of the episode, who their #ATLA boyfriend would be, and whether Jeong Jeong is a good character (big division on this episode!). Guru Story: https://iversity.org/blog/tanuj-learning-statues/#:~:text=In%20Mahabharata%2C%20the%20ancient%20Hindu,from%20the%20famed%20guru%20Dronacharya.&text=Dronacharya%20followed%20the%20source%20of,Eklavya%20was%20practicing%20his%20craft. Heart Of Darkness: https://www.amazon.com/Heart-Darkness-Joseph-Conrad/dp/1503275922 Remember to leave a review...2020-08-2057 min

Only The Avatar: An Avatar The Last Airbender RewatchBato of The Water TribeChristina and Veda cover a lot of topics in this episode. They discuss the potentials of an ATLA musical, AGBs, Iroh in the #metoo era, and FOMO. They also recap the episode and talk about week 23419823412 in quarantine. Thanks for listening & remember to leave a review. 2020-08-131h 00

Only The Avatar: An Avatar The Last Airbender RewatchThe Fortune TellerIn our latest episode of Only The Avatar, we bring in our very first guest Cat Tacopina! Cat, Christina, and Veda dive deep into episode 14 of Avatar The Last Airbender, The Fortune Teller. They talk about unrequited love, #KatAang, and Aang finding his own way to his destiny. Remember to leave a review and subscribe! Thanks for listening! Follow us on Instagram at @only_the_avatar_podcast Email us at onlytheavatarpodcast@gmail.com 2020-08-0451 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Blue SpiritChristina and Veda dive deep into episode 13 of Avatar The Last Airbender, The Blue Spirit. They discuss why Aang needs the rest of #TeamAvatar, how deplorable Zhao is, and if frozen frogs can save us from COVID-19 (they can't). Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast Email us at onlytheavatarpodcast@gmail.com 2020-07-2841 min

Only The Avatar: An Avatar The Last Airbender RewatchThe StormIn the latest episode of Only The Avatar, Veda and Christina discuss episode 12 of season 1, The Storm. They dive into Aang and Zuko's past and get a better understanding of both characters. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast Email us at onlytheavatarpodcast@gmail.com 2020-07-2147 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Great DivideThe episode The Great Divide is ranked the worst episode on IMDB, but was it really that bad? Veda and Christina dive into the episode to give their own take! Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast Email us at onlytheavatarpodcast@gmail.com 2020-07-1537 min

Only The Avatar: An Avatar The Last Airbender RewatchJetThis week on Only The Avatar, Christina and Veda discuss Season 1 Episode 10 of ATLA, Jet. Remember to leave a review and subscribe! Thanks for listening.2020-07-0839 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Waterbending ScrollAhoy mates! In episode 8 of Only The Avatar, Christina and Veda review The Waterbending Scroll episode. They catch up on their weeks, wonder if “airhole” is an ATLA curse word and talk about the growth of Katara’s character. Remember to leave a review and subscribe! Thanks for listening.2020-07-0234 min

Only The Avatar: An Avatar The Last Airbender RewatchWinter Solstice Part 1 & Part 2Double the episode...double the fun? Christina and Veda review The Spirit World & Avatar Roku. They catch up on their weeks, discuss their animal guides, and wonder if the spirit world has a bathroom. Remember to leave a review and subscribe! Thanks for listening. 2020-06-2451 min

Only The Avatar: An Avatar The Last Airbender RewatchImprisonedVeda and Christina discuss the logistics of eternally camping in the Avatar universe, colonialism, and the power of a revolution in episode 6 of season 1, Imprisoned. 2020-06-1143 min

Only The Avatar: An Avatar The Last Airbender RewatchThe King Of OmashuChristina and Veda dive deep into episode 5 of Avatar The Last Airbender, The King Of Omashu. They discuss the humor in the ATLA universe, why certain fans want ATLA all to themselves and of course, earthbending. Follow us on Instagram at @only_the_avatar_podcast Email us at onlytheavatarpodcast@gmail.com 2020-06-0335 min

Only The Avatar: An Avatar The Last Airbender RewatchThe Warriors Of KyoshiChristina and Veda dive deep into episode 4 of Avatar The Last Airbender, The Warriors of Kyoshi. They discuss gender roles in the ATLA world, whether Sokka or Iroh would win an eating contest and of course #KatAang (IYKYK). 2020-05-2740 min

Only The Avatar: An Avatar The Last Airbender RewatchOnly The Avatar: The Southern Air TempleChristina & Veda are back for episode three of Avatar The Last Airbender, The Southern Air Temple. They discuss live-action remakes, cultural references within Avatar, and the trauma of war. They are still figuring out the sound #remotelife, so please bear with them!2020-05-2237 min

The Fullest LifeFullest startThe Fullest life podcast is dedicated women who desire to enjoy every aspect of life to the fullest. Oxford dictionary superlative adjective: fullest 1.1 containing or holding as much or as many as possible; having no empty spaces filled up filled to capacity 2.2. not lacking or omitting anything; complete. Psalm 16:11 You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forevermore. Over the course of our everyday lives we encounter opportunity after opportunity for joyful living, pleasures, and fulle...2020-05-2220 min

Only The Avatar: An Avatar The Last Airbender RewatchOnly The Avatar: The Avatar ReturnsChristina & Veda are back for episode two of Avatar The Last Airbender. They discuss the pandemic, hope in a time of war, martial arts, and animation. They are still figuring out the sound #remotelife, so please bear with them!2020-05-1330 min

Only The Avatar: An Avatar The Last Airbender RewatchOnly the Avatar: The Boy in the IcebergIn the inaugural episode of Only The Avatar, hosts Christina & Veda recap the first episode and discuss what drew them to the show in the first place. Remember to leave a review and subscribe! Thanks for listening. Follow us on Instagram at @only_the_avatar_podcast Email us at onlytheavatarpodcast@gmail.com 2020-05-1329 min