Shows
Old Man On The MatChatting with PSF Legacy Jiu-Jitsu gym owner, Jared Gahm"Send us a text and let us know how we're doing"Jared is a former professional MMA fighter, a personal trainer, and the owner of PSF Legacy Jiu-Jitsu in Bloomington, Illinois.His passion for developing productive and upstanding athletes is unparalleled. Listen to his story and become inspired by his vision.Visit his GoFundMe account (https://gofund.me/8a126797) and support him in achieving his goal.Support the showLike and comment on our social media below:(1) Facebook...2025-04-081h 13
The Business of Jiu JitsuEp. 40 - Jared Gahm - PSF Legacy Jiu-JitsuI had a great conversation with Jared talking about his experience with all things Jiu Jitsu and MMA.
He's an old school guy who will give you the shirt off his back. He takes good care of his students while at the same time molding them into capable athlete's and practitioners.
In talking with him I think a lot of Jared's success comes from a few places. He's not afraid to work hard, he pours himself into his business and his students, and he keep things simple.
2025-01-0136 min
Sex på arbetstid#90 Praktisk sexualmedicinI det här avsnittet gästas vi av Elin Gahm som är specialist i allmänmedicin och redaktör för boken Praktisk sexualmedicin. Praktisk sexualmedicin handlar om att ha medicinsk kunskap om vanliga sexuella dysfunktioner och en förståelse för hur sjukdomar och behandling kan påverka sexualiteten. I programmet pratar vi bland annat om hur man kan ta en bra anamnes, hur man kan öppna upp för samtal om sexualitet, hur testiklar ska kännas och vilka de vanligaste sexuella problemen är på en vårdcentral.
Elin Gahm
2024-12-1645 min
The KOREANISH PodcastCounting Our 감사(Gahm Sah)s with 막내(Mak Nae)!In this episode, 막내(Mak Nae) joins Oh Yes and Intern 1 to discuss the 감사(Gahm Sah)s they have when it comes to life. 2024-11-2924 min
A Tale of Two Hygienists Podcast458 The Dental Staffing Crisis with Ed Thomas and Cary GahmIn this week's full episode, we are talking about the dental staffing crisis. Ed and Cary are unique in that they see the data sets for dental staffing every single day and across the entire country. They joined me to talk about supply and demand ratios, specifics that influence the supply of a local area, and what successful offices are doing to retain their talent. You're not going to want to miss this fast-paced, high energy episode! Resources: Joingotu.com https://www.dentistryiq.com/dentistry/research-and-news/article/55089666/us-senate-confronts-dental-staffing-crisis 2024-10-2338 minA Tale of Two Hygienists Podcast458 The Dental Staffing Crisis with Ed Thomas and Cary GahmIn this week's full episode, we are talking about the dental staffing crisis. Ed and Cary are unique in that they see the data sets for dental staffing every single day and across the entire country. They joined me to talk about supply and demand ratios, specifics that influence the supply of a local area, and what successful offices are doing to retain their talent. You're not going to want to miss this fast-paced, high energy episode! Resources: Joingotu.com https://www.dentistryiq.com/dentistry/research-and-news/article/55089666/us-senate-confronts-dental-staffing-crisis 2024-10-2338 min
The Dentalpreneur Podcast w/ Dr. Mark Costes2048: Revolutionizing the Future of WorkOn today’s episode, Mark sits down with the dynamic Co-CEOs and Co-Founders of GoTu, Cary Gahm and Edward Thomas. GoTu is a cutting-edge software company based in Miami that is making waves in the tech industry by transforming how we think about and approach the future of work. Cary and Edward share their journey from the initial idea to the creation of a platform that is poised to redefine workplace collaboration and productivity. EPISODE RESOURCES joingotu.com https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast 2024-08-1249 min
Jump Into SpanishTerm 2A - Week 05 - Animals in Spanish: IN THE OCEAN!¡Hola amigos! - Hi friends!For Week 4 and Week 5 of Term 2A we will be learning words for ALLL the animals! We'll be going by category and today's theme is AT THE ZOO. Choose 5 that you want to learn each day and practice, and then come back in a few days to learn words in Spanish for FOREST ANIMALS.Here are today's words:el delfín | (dehl-FEEN) | dolphinel cangrejo | (kahn-GRAY-hoh) | crabla langosta | (lahn-GOH-stah) | lobsterel cam...2024-06-0401 min
The KOREANISH Podcast자신감(Jah Shin Gahm): The Persimmon of Self Or Is It?In this episode, Oh Yes and Intern 1 talk about 자신감(Jah Shin Gahm).2024-05-0325 min
The ChatGPT Report#91 Steamroll The CompetitionIn this episode of the ChatGPT Report, we explore a range of small yet significant news items in the tech and AI world. First up, we discuss the shift in how people consume news, with platforms like X and AI tools like Grok changing the traditional newsletter landscape. We also touch on the subtle but noticed change to the ChatGPT logo.
The episode takes a critical turn with reviews on Humane AI's new product, highlighted by prominent YouTuber Marques Brownlee. The product's shortcomings spark a broader conversation about skepticism towards AI technology, emphasized by another review of...2024-04-1813 min
living healthy longerShifting Dynamics of Long-Term Care with Dr. Greg GahmDr. Greg Gahm – a geriatrician, Corporate Medical Director for Vivage Senior Living, and an Associate Professor of Clinical Medicine at CU Anschutz – discusses the long-term care industry over the decades, including the different types of long-term care available, standards of care provided, and the impact of the pandemic on cost dynamics and staffing structures. If you're just getting introduced to long-term care, this is the episode for you.2024-04-0143 min
The Shrimp Tank Boca Raton#267 - Choosing the Right Co-Founder with Ed Thomas & Cary GahmEd Thomas and Cary Gahm are the co-founders and co-CEOs of TempMee, a technology marketplace that allows dental offices to contract directly with registered dental hygienists (RDH) and dental assistants to fill single day, short-term, or permanent positions.For more info, visit https://shrimptankpodcast.com/bocaraton/Check us out on Facebook: https://www.facebook.com/theshrimptankFollow us on Twitter: https://twitter.com/theshrimptank?lang=enCheck out Boca Raton on LinkedIn: https://www.linkedin.com/showcase/shrimp-tank-boca-raton/2023-10-111h 05
The Shrimp Tank Podcast - The Best Entrepreneur Podcast In The Country#267 - Choosing the Right Co-Founder with Ed Thomas & Cary GahmEd Thomas and Cary Gahm are the co-founders and co-CEOs of TempMee, a technology marketplace that allows dental offices to contract directly with registered dental hygienists (RDH) and dental assistants to fill single day, short-term, or permanent positions.For more info, visit https://shrimptankpodcast.com/bocaraton/Check us out on Facebook: https://www.facebook.com/theshrimptankFollow us on Twitter: https://twitter.com/theshrimptank?lang=enCheck out Boca Raton on LinkedIn: https://www.linkedin.com/showcase/shrimp-tank-boca-raton/2023-10-111h 05
The #MiamiTech PodChanging The Future Of Work For Mobile Professionals w/ Cary Gahm and Ed ThomasThis week on The #MiamiTech Podcast the hosts chat with Cary Gahm and Ed Thomas Co-founders of Tempmee.TempMee is a new and easier way to connect Licensed Dental Professionals with Dental Offices in need of temporary help through an on-demand staffing platform. Advanced algorithms match dental professionals with dental offices through a web and mobile platformTopics on Deck:- Raising a $4.1M Seed w/ @floridafunders - Their Amazing Co-founder Chemistry - Revolutionizing The Dental Profession - And more!Follow Ed and Cary on...2023-08-1443 min
The KOREANISH Podcast방법(Bahng Beop): How To Impress Your Friend's Korean FamilyIn this episode, the team discuss three simple and effective 방법(Bahng Beop)s that they have personally carried out that seemed to have yielded a positive results.
*Other cultures may have similar practices and ideals.
*Results may vary. These methods do not speak for the entire Korean population. We are just referencing what we were personally taught and practiced growing up.
*Key Phrases*
1. 안녕하세요(Ahn Nyeong Ha Se Yo)
2. 감사합니다(Gahm Sah Hahm Ni Dah)
3. 맛있어요(Ma Si Sseo Yo)
4. 네(Neh)
5. 아니요(Ah Ni Yo)
6. 괜찮아요(Gwen Ch...2023-07-2121 min
Lessons via LeadersCo-Founding Chemistry with Ed Thomas & Cary GahmIn this engaging episode, long-term friends Ed Thomas and Cary Gahm recount their journey of transforming an idea into a successful startup, Tempmee. With their high-energy exchanges and contagious enthusiasm, they delve into the importance of a strong co-founding partnership and how they leveraged their years of effective communication and conflict resolution to navigate the ups and downs of their business endeavor.They further discuss their strategic decision to raise capital for accelerated growth, coupled with innovative and cost-effective marketing strategies. Despite launching during the challenging times of the COVID-19 pandemic, their resilience, adaptability, and combined zeal...2023-05-2438 min
A Tale of Two Hygienists PodcastSo You've Graduated, What's Next with Cary Gahm and Ed ThomasIn this TIPisode, Cary and Ed from TempMee give their thoughts and advice for this year's group of new grads entering the job market. The future is bright and you have so many options - keep an open mind and congrats on the completion of all your hard work! www.TempMee.com and be sure to download the app!2023-05-1909 minA Tale of Two Hygienists PodcastSo You've Graduated, What's Next with Cary Gahm and Ed ThomasIn this TIPisode, Cary and Ed from TempMee give their thoughts and advice for this year's group of new grads entering the job market. The future is bright and you have so many options - keep an open mind and congrats on the completion of all your hard work! www.TempMee.com and be sure to download the app!2023-05-1909 min
The Wellness GahmMinerals, Lymph, & Fascia w/Margaret BarryMargaret Barry is an FNTP, Master T-Tapp Trainer, Postpartum Corrective Exercise Specialist, and Certified Personal Trainer. She's also a friend of mine and a wealth of knowledge in the world of minerals! In this episode, we chat all things minerals, lymph, and fascia.
Since the recording of this episode Margaret has also deep dived into the world of cranial sacral therapy. I love that she is a forever student (we homeschoolers tend to be this way), and picking her brain is such a privilege.
If you'd like to get...2023-05-101h 10
The Wellness GahmThe Importance of Routines w/Raina OdellI've gotten really into a morning routine this year. Turns out there's definitely magic to creating routines, time blocks, and time management strategies throughout the day. Raina O'dell is an expert at helping coach her clients through creating these by getting in touch with feelings and goals by visualizing. Listen to this motivating conversation.
You can find more about Raina, how to work with her, and her course offerings at RainaOdell.com. Check out her daily flow on IG @raina.odell.
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Send in a voice message: https://podcasters.spotify.com/pod/show...2023-04-261h 00
Hablemos de Defensa y SeguridadHablemos de Defensa y Seguridad. Episodio 10Analizamos el presupuesto del ministerio de Defensa con Carlos Calvo, colaborador de IDS y responsable de estrategia y desarrollo de negocio en GAHM. También nos acompaña David González, Secretario de HUB Defensa Asturias y representante de IDONIAL.2023-03-2924 minHablemos de Defensa y SeguridadHablemos de Defensa y Seguridad. Episodio 10Analizamos el presupuesto del ministerio de Defensa con Carlos Calvo, colaborador de IDS y responsable de estrategia y desarrollo de negocio en GAHM. También nos acompaña David González, Secretario de HUB Defensa Asturias y representante de IDONIAL.2023-03-2924 min
Let's Go StateAthletic Performance Podcast: Episode 2 | GPS Load MonitoringAthletic Performance Podcast: Episode 2 | Jared Jarvi, Adam Gahm, Jessica Burke - GPS Load Monitoring
In our second episode, Penn State Athletic Performance coaches Jared Jarvi, Adam Gahm, and Jessica Burke discuss the use of GPS technology in measure student-athlete performance. Among other topics, the trio explains what makes Catapult a useful tool and the influence of sports science in training. 2023-02-0620 min
Jaani - digital kunskapEtt samtal med en erfaren utvecklare - Gustav Gahm på Sogeti #systemutveckling #SogetiI det här poddavsnittet intervjuar jag Gustav Gahm, en erfaren systemutvecklare och konsult på Sogeti. Gustav delar med sig av sina erfarenheter efter några år som utvecklare och diskuterar vad det innebär att arbeta som konsult på ett av Sveriges ledande IT-företag.
Lyssna in för att få en inblick i livet som utvecklare, vad som är utmaningarna och vad man har lärt sig under resan. För dig som är intresserade av IT-branschen och vill veta mer om vad det innebär att arbeta som utvecklare och konsult.
#utveckling #IT #erfarenhet...2023-01-3007 min
The Wellness GahmCell Membrane Health w/Dr. John KimDr. John Kim talks with us in this episode all about the importance of the cell membrane, as well as shares his healthy story which includes a Lyme-induced heart attack and mold toxicity and how he healed. He teaches that a healthy cell membrane is absolutely required for healthy mitochondria and is foundational to any healing protocol.
Dr. John Kim is a functional medicine pharmacist. He has been in clinical practice for 15 years and he has been a foremost voice in health, wellness, and preventative medicine. He received his Doctorate in Pharmacy from Rutgers Univer...2023-01-251h 07
The Wellness GahmBioresonance with Samantha StupakSamantha Stupak is the founder of Balanced Health, a human and pet bioenergetic testing company. When Samantha started Balanced Health she founded it in the effort to help others that suffer like she once did, after a debilitating struggle with chronic Lyme Disease. Through innovation, dedication, and sheer compassion she has brought Balanced Health to the forefront as one of the leaders in bioenergetic testing. She has an undergraduate degree in Engineering, is a certified Holistic Health Practitioner, Nutritionist, attended the Academy of International Bioenergetic Sciences, and has studied under some of the most cutting edge doctors in Alternative...2022-12-1455 min
The Wellness GahmPoliPet Supplements w/Jed DavisJed is the President and founder of PoliPet. He previously worked for CellCore and Microbe Formulas and started the Pet Company PoliPet using similar carbon technology. In this episode he shares how PoliPet came about, and their 3 flagship products and some of the new "secret" stuff in the pipeline.
You can go to: https://polipetproducts.com/blogs/learn to order and learn more.
PoliPet’s goal is to Improve the Health of Pets WorldWide and Carbon Technology sets their products apart.
BOOST- tincture for mitochondrial support
RENEW- concentrated carbon technology, bi...2022-12-0738 min
Enough RecordsEnough Records Radio Show #080Enough Records Radio Show, curated by ps, two hours of sounds taken from Enough Records eclectic and extensive back-catalogue. Special episode featuring the Drone Music Competition from Inércia Demoparty 2022 which Enough Records helped organize. This episode premiered on November 2022 and was broadcast for the first time at Radio Quântica, Radio Manobras, Radio Piratona, Internet Public Radio and DFM RTV INT.
Tracklist:
01) Elvii Marten - Fraktl Gahm [00:00:00]
02) JARED C. BALOGH - ROSE [00:05:13]
03) Janne Nummela - Furtherance [00:10:02]
04) kesson shoujo - November [00:15:45]
05) md - muljahti [00:19:17]
06) Punktieren - Float(Outro) [00:23:14]
07) ps - Inércia 2022 Mixed Drone Session [00:30:59]
08) EviL - Lost [00:31:00]
09) kebabogauchiste - dro...2022-11-222h 00
Girl and Her Moon The PodcastThe journey of Girl and Her Moon with NoushGuided and hosted by Noush, this episode is an open conversation exploring Jordane's journey with business and Girl and Her Moon, about surrender and allowing, energetic hygiene and practice, and in true GAHM Podcast style, an exploration of the vast human experience.2023 Readings:2023 Tarot Reading: https://girlandhermoon.com/product/2023-tarot-reading/ 2023 Astrology Reading: https://girlandhermoon.com/product/2023-astrology-reading/Books mentioned:- Mysteries of the Dark Moon: The Healing Power of the Dark Goddess by Demetra George- Becoming Supernatural: How Common People Are Doing The Uncommon by Joe...2022-11-171h 32
The Wellness GahmThermography w/Rebekah StumpWhat do you know about Thermography? In this episode w/Rebekah Stump, we chat all things women's health and how thermography is a great tool to be added to the toolbox. Rebekah is the owner of Thermography of Houston and a fellow FDN-P.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thewellnessgahm/message2022-11-171h 13The Wellness GahmMind Body Spirit Release w/Amanda MirabellaEver heard of Mind Body Spirit Release? This is a fantastic modality for anyone on a healing journey that addresses trapped emotions in the body. I'm honored to have Amanda Mirabella, one of the MBSR Academy's training teachers, on the podcast!
In this episode she shares her own personal story with holistic healing as well as how she came to MBSR. Amanda is a word-smith and gives such beautiful descriptions and explanations as to how muscle testing works, even over a distance, and how the MBSR clearing works. She also covers the topic of this type of e...2022-11-091h 04The Wellness GahmMagic of Reishi Mushroom w/Dr. Bob RakowskiDr. Bob Rakowski is an expert on Reishi Mushroom, or Ganoderma Lucidum. I consume reishi mushroom spores DAILY in my coffee and I take the capsules in my protocols as well. I have had such great personal experience with it, so I am thrilled to have Dr. Bob teach us more from his own clinical practice and his research.
We can’t make claims about it being a miracle herb, but we can point people to the studies. Please check out PubMed and search “Ganoderma Lucidum” to see some of the 2,000 studies.
You can learn more f...2022-10-1251 min
Enough RecordsElvii Marten - Mohelemenc - 02 Fraktl GahmJazzy experimental electronics album by Martin Rach under his pseudonym Elvii Marten on secret fungi societies. Melancholic schizophrenic sounds with a tripstep flavour. Co-released at Cavern Brew Records April 2022 who are sadly reported to be closing down their activities.2022-10-1203 min
TourgesprächeLars Brand: Schlagzeuger / Manager bei Max GiesingerMein heutiger Gast ist ein fantastischer Schlagzeuger und hat aber auch noch eine ganz besondere zweite Funktion: er ist als Manager bei Max Giesinger zusammen mit seinem Partner Flo Gahm für einen riesigen Act zuständig. Wie man beide Jobs gleichzeitig machen kann ohne die Übersicht zu verlieren, wie man eine gesunde Lebensweise trotz Touren hinbekommt und welche Lieblingsrezepte er in petto hat klären wir jetzt. Viel Spaß mit Lars Brand.
Supporte den Podcast: Hier mit PayPal spenden!
Der Beitrag #44 Lars Brand (Schlagzeuger / Manager Max Giesinger) erschien zuerst auf Tourgespräche.
2022-08-211h 25
Balancing Hormones NaturallyEpisode 68: Causes of Interstitial CystitisStephanie Gahm is a Functional Diagnostic Nutrition Practitioner, a Mind Body Spirit Release Practitioner and a certified Holistic Health Practitioner. She specializes in a root cause approach to helping women with chronic health issues. So often you are told to just take cranberry juice if you have a UTI, but is there something deeper you should be looking for? IN TODAY’S EPISODE, YOU WILL LEARN: What is IC Causes of IC What are some things you can start to do if you have IC The emotional aspects of healing 2022-07-1834 min
The Wellness Gahm010 Hormone Balancing with Leah BrueggemannFind Leah on IG @Leah_Brueg and her podcast “Balancing Hormones Naturally”
Show Notes:
Alissa Viti
Dr. Jolene Brighton
Blood sugar balancing and stress as the most important take away for hormone balancing.
Glucose Revolution, by Jessie Inchauspe
EFT Tapping- moving emotions through the body. The Tapping Solution app.
Mineral balance
FunkItWellness for seed cycling
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Send in a voice message: https://podcasters.spotify.com/pod/show/thewellnessgahm/message2022-06-3057 min
Girl and Her Moon The PodcastExploring Astrology, the GAHM journey, Tracking Cycles & more with Noush JoonNoush is Girl and Her Moon's astrologer, intuitive, and overall magic human.Throughout this episode we explore Noush’s introduction into Girl and Her Moon, her divinely guided journey with astrology and really beautiful connection with this art.She guides us into looking our chart in a holistic way, and the best places to begin to unpack our own relationship with astrology, with self-reflection and tracking cycles and major events in our lives.We’re also holding a giveaway for a 1:1 live Astrology Reading with Noush!If you like this...2022-06-101h 07
The Wellness GahmMental Health from a Integrative Perspective with Dr. Elizabeth MillerMental Health issues are not far removed from the rest of the body. Dr. Miller addresses why an integrative approach to mental health is so important and shares her very personal health story as well.
Show Notes & Resources:
Jordan Reuban- patient heal thyself.
Mold Toxicity
Is there a ROOT CAUSE to things like Anxiety?
Toxic Positivity vs Mindset work
Suffering in a Healing Journey- how to honor that
Peter Levine and trauma and nervous system
DNRS
Tips for connecting the m...2022-06-0159 min
The Wellness GahmIridology with Nichole HoseinWhat can you tell about your health from looking at your eyes?
Nichole teaches us that there's ALOT to learn, including some personality traits, state of the adrenals, whether parasites are a strain on the boy as well as some constitutional characteristics. That's just scratching the surface! Grab a mirror and a flashlight and learn about what your eyes may be telling you!
You can find Nichole here. She is also very active on IG as @ThreeSproutsHolistic.
Of course we mention King, which you can find here.
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Send in a voice m...2022-05-1832 min
The Wellness GahmAirway Health with Catherine KangasWe've talked about sleep as a vital building block to health, but what if you can't get great sleep because you snore or have sleep apnea? Airway restriction could play a role in this. We've also gone over the importance of stress-reducing practices, getting the body into the calming rest-and-digest phase, but what if you can't because you're always breathing through your mouth (which triggers a fight or flight response)? So many connections with our tongue and breath to our greater big picture health. In this episode I get to talk with Orofacial MyoFunctional Therapist and Airway specialist Catherine...2022-05-1149 minThe Wellness GahmSupplementation1:30 Why Supplement?
2:25 Desiccated Liver Capsules as a super supplement!
3:53 Supplementing to Stimulate body systems
4:48 Supplementing to Support the body
6:28 King Coffee
7:50 Supplementing for Symptoms- Intelligent Allopathy
9:19 Supplement Graveyard
9:30 Dig deeper w/Root Cause- don’t get stuck band-aiding your symptoms
10:15 Self- Treating Root Cause issues
11:05 Stealth Pathogens are great at hiding
12:59 Why Amazon is not a great place to shop for supplements.
14:00 Working w/a practitioner is the best way to have some guidance w/your supplement re...2022-05-0416 min
Stay Forth Leadership Podcast299 - Stay Forth Team ”Limiting Beliefs. What they are and how to dismantle them”On today's episode, Jonathan sits down with Stay Forth Coach and Director of Alignment, Mat Gahm for a practical conversation about limiting beliefs. Mat discusses how to identify them, and offers practical steps to dismantle them.
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2022-05-0324 minThe Wellness GahmStress1:15- Most Doctor visits are stress related illness
1:41- Definition of Stress by Reid Davis FDN
2:43 Practicing Reducing EMOTIONAL Stress
3:20- Emotional Freedom Technique or Tapping - www.getunstuck.space
3:45 Breathwork- Breathe with Kimberly https://www.breathworkwithkimberlyrose.com
4:30- The Body Keeps the Score- https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?keywords=the+body+keeps+the+score&qid=1649212758&sprefix=the+body+keeps%2Caps%2C194&sr=8-1
5:30 Boundaries- https://www.amazon.com/Boundaries-Updated-Expanded-When-Control/dp/0310351804/ref=sr_1_1?crid=25LV1T9Z3HUMV&keywords=boundaries&qid=1649211931&sprefix=bounda%2Caps%2...2022-04-2720 minThe Wellness GahmExercise0:60 Exercise for a healing journey
3:00 Heart Rate Variability, colds, injuries -signs you need to chill.
4:15 consistency may trump intensity
4:40 Walking is the MVP
5:49 Resistance Training
6:37 King Coffee
8:04 Mobility Work
8:28 Fascia Work
8:50 Active Recovery
9:54 tips on finding Trainers w/Functional Movement
10:45 Making Movement Fun- what do you like doing?11:08 Cycle Synching Your Exercise
12:42 Recap: Focus of exercise during
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Send in a voice message: https://podcasters.spotify.com/pod/show/thewellnessgahm/message2022-04-2114 minThe Wellness GahmRestIntro
0:45- R is for Rest/Sleep/Recovery
1:43 Glymphatic System- brain’s detox system.
3:06 Sleep Debt- your body keeps the score!
3:38 Circadian Rhythm- implementing morning light helps you sleep better at night!
5:00 Sleep Hygiene- you're not too old for a bedtime routine.
6:20 Waking at 3am? Often this is liver time.
9:14 Caffeine timing
10:21 Exercise timing
10:46- King coffee
12:15- Aim for 7-8 hrs for adults
INSIGHT TIMER
14:00- The magic 10-2 window
15:15- Mouth Br...2022-04-1522 minThe Wellness GahmDietIntro
0:44- When I say Diet, I mean Nourishment.
1:47- Organic, Whole Foods
Visit https://www.ewg.org/foodnews/dirty-dozen.php for the list of the Dirty Dozen for the list of produce that is the MOST covered in chemicals.
Visit https://www.ewg.org/foodnews/clean-fifteen.php for The Clean Fifteen, or produce that is typically OK to eat non-organic.
4:20- Food Sensitivities- is testing necessary? What does it mean?
7:00- Blood Sugar Balancing- why is that important and how can we work on this?
9:58- Reishi h...2022-04-0724 min
LönepoddenCyberattacken i Kalix kommunDen 16 december 2021 utsattes Kalix kommun för en cyberattack. Åsa Mohss, HR-chef och Sara Gahm, systemförvaltare i kommunen, berättar om den extrema händelsen, hur de agerade och till slut lyckades få ut decemberlönen till alla anställda. Zennie Sjölund, branschansvarig för lön på Srf konsulterna är Katarina Sands bisittare.
2022-03-2545 min
Ascent Dental RadioE138: Interview with Cary Gahm and Ed Thomas of TempMee - Part 2Dr. Kevin Coughlin is joined by Cary Gahm and Ed Thomas of TempMee, who discuss their plan to expand their services to include finding permanent placements for employees.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2022-02-2514 minAscent Dental RadioE137: Interview with Cary Gahm and Ed Thomas of TempMee - Part 1Dr. Kevin Coughlin is joined by Cary Gahm and Ed Thomas of TempMee, who discuss their company and App that helps match dental practices with dental hygienists seeking extra temporary work.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2022-02-1120 min
Beautiful + BelievableWellness and CallingStephanie Gahm, of The Wellness Gahm, is root cause health focused Functional Diagnostic Nutrition Practitioner, member of the American Association of Drugless Practitioners, trained in CellCore protocols and muscle testing.
If you’ve dealt with health issues for a while, Stephanie can help you look beyond your symptoms, so you can live out God’s calling to it’s fullest.
Vist TheWellnessGahm.com for more information
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Send in a voice message: https://podcasters.spotify.com/pod/show/beautifulandbelievable/message2022-02-0823 min
IP-Kompassen# 6 Okonventionella varumärken – hur får man skydd för färg, form, doft och ljud?Okonventionella varumärken såsom färger, former, ljud, dofter, hologram och rörliga bilder är speciellt starka ur ett marknadsföringsperspektiv. Men hur ser formkraven ut när man ansöker om varumärkesregistrering för dessa, och hur lätt eller svårt är det att i praktiken få ett registrerat skydd för den här typen här typen av varumärken? Det pratar Anna Maria Lagerqvist Gahm och Oscar Jansson om i det här avsnittet av IP-Kompassen.2022-02-0214 min
The Wellness GahmIntroductionThe Wellness Gahm is podcast all about finding our way back to whole body health! From the basics like focusing on bio-individual diets, stress reduction, etc all the way to more specific bio-hacks like red light and grounding, detoxing mold
Let’s talk about accessing your best health!
0:00 Intro
1:00 Stealth Pathogens
2:22 Importance of Order of Operations and Bio-Individuality
3:00 My Story
3:40 Post-Partum Health Descent
6:00 Symptoms as Messengers
7:00 UTI and Kidney Crash
10:00 Long Term Antibiotics
10:50 Introducing Energy Testing
...2022-01-2623 min
IP-Kompassen# 5 Användningskravet för varumärken i EU – vad gäller nu?Ett varumärke är en immateriell rättighet utan tidsbegränsning som kan representera mycket stora värden. Ensamrätten till ett varumärke är dock förenad med en förpliktelse att faktiskt använda varumärket,annars kan man förlora sin värdefulla rättighet. Hur uppfyller man kravet på användning, vad är verklig och tillräcklig användning och hur högt ställda är egentligen beviskraven? Det pratar Anna Maria Lagerqvist Gahm och Sofia Ljungblad om i dagens avsnitt av IP-Kompassen.2021-12-0913 min
IP-Kompassen# 4 Intrång – hur bör man agera?Ensamrätten kopplad till immateriella rättigheter innebär att man har rätt att hindra andra parter från att använda den immateriella rättigheten. Den innebär också att man inte får använda andras immateriella rättigheter utan tillstånd. Hur bör ni agera om det uppkommit en misstanke om att någon gjort intrång i bolagets immateriella rättigheter? Och hur hanterar ni en situation då någon hävdar att ni begått ett intrång? Vad ska ni tänka på innan ni skickar ett varningsbrev, och hur bör ni agera om ni tagit emot...2021-11-1218 min
Outside PerspectiveJared Gahm: Always Staying Positive - OP204Conversation Start: 2:38
Jared Gahm is an Entrepreneur, Jiu Jitsu Competitor/Coach, Personal Trainer and Security Specialist.
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Head over to our Website and join the Mailing List to stay up to date on guests, episode release dates, art...2021-11-082h 02
IP-Kompassen# 3 Data – är det möjligt att hävda ensamrätt?Data från digitala enheter driver idag utvecklingen av AI, vilket gör den till en högt värderad tillgång. Hur kan vi skydda vår data med stöd i det immateriella rättighetsskyddet? Kan vi hävda ensamrätt till den och därmed hindra andra aktörer från att ta del av den? I veckans avsnitt av IP-Kompassen diskuterar Anna Maria Lagerqvist Gahm och Anna Högsten vad som gäller, och hur vi kan agera i praktiken i de fall där vårt rättighetsskydd brister.2021-10-2017 min
IP-Kompassen# 2 IP-strategins implementeringAtt ha en IP-strategi som stöttar både nuvarande och framtida affärsmål ger betydande konkurrensfördelar. Men hur implementerar man en sådan strategi i den dagliga verksamheten, och vilka utmaningar kan man stöta på? Det diskuterar Anna Maria Lagerqvist Gahm och Alexander Lindeberg i veckans avsnitt av IP-Kompassen.2021-09-2317 min
IC Wellness PodcastDetox Your Way To Better Health with Stephanie Gahm, FDN-P, AADPStephanie Gahm is a Functional Diagnostic Nutrition Practitioner who helps women stuck in their health struggles rebuild their health from the ground up. Her focus begins with diet, rest, exercise, stress reduction, and supplementation, but she believes that detoxification is crucial in healing from any chronic health issue. She is most passionate about helping women with bladder pain (IC & chronic UTI) and mold illness, as that was part of her story. She is also a mother, wife, and mushroom coffee connoisseur. To contact Stephanie, you can visit her on IG @thewellnessgahm or her website www.TheWellnessGahm.com2021-09-221h 09
IP-Kompassen#1 Företagets IP-strategiImmateriella tillgångar såsom patent, varumärken ochupphovsrättigheter har idag en allt större betydelse för ett bolags framgångoch utveckling. Uppemot 80 % av ett bolagets värde är idag ofta hänförligt tillbolagets immateriella tillgångar, och i startups och högteknologiska branscherär siffran ofta ännu högre. Vad skaen IP-strategi som maximerar nyttan av dessa tillgångar innehålla, och hursäkerställer man att IP-strategin är i linje med företagets affärsstrategi? Detdiskuterar Anna Maria Lagerqvist Gahm och Alexander Lindeberg i veckans avsnittav IP-Kompassen.2021-09-0818 min
The CoCo Nation ShowEpisode 215 - AMS p2 - Temple or ROM wrap-upCoCoTALK! Episode 215 - AMS p2 - Temple of ROM wrap-up
00:00:00 - Start
00:00:10 - Start of the show!
00:02:48 - Panel Introductions
00:04:04 - Viewer Introductions
00:06:12 - CoCo Thoughts, by Samuel Gimes
00:07:25 - Thoughts on Samuel Gimes
00:08:00 - Game On! Results, With Nick Marotta!
00:11:12 - Game On! discussion with Rick Adams!
01:05:16 - Game On! Game for next week, With Nick Marotta!
01:07:08 - Starting next week, the show will start 1 hour sooner!
(CoColight savings time!)
01:09:25 - Commercial Break
01:13:00 - New Assembly Language with George Jensen
02:52:35 - News, with L...2021-06-073h 46