Shows
The xSELerate Positivity PodcastCASEL for Kids Episode #1: KindnessWelcome to The xSELerate Positivity Kids' Podcast! Here you will learn all about emotions with fun stories, games, and words of the day! On our first episode, we discuss kindness. Kindness means showing concern about the feelings of others. Check it out to hear about how awesome kindness is and how you can spread kindness to others around you!2021-06-1408 minThe xSELerate Positivity PodcastHelp, I'm Bored! - SEL Approach to BoredomCheck out this xSELent story about breaking boredom with SEL! Listen as Public Allies Arizona AmeriCorps Member, John Paul Leslie interviews Casa teacher, Tom Reardon about how SEL can be leveraged to manage boredom.2021-06-0712 minThe xSELerate Positivity PodcastCASEL Series (Episode 5 of 5) - Responsible Decision Making with Dr. Maurice J. EliasThis is the 5th and final episode in our “SEL for Adults” Series! While this episode is centered on responsible decision-making, our guest Dr. Maurice J. Elias does a wonderful job at giving us an overview of the history of SEL and the importance of SEL for character development and flourishing, especially in students. CASEL defines responsible decision-making as “The abilities to make caring and constructive choices about personal behavior and social interactions across diverse situations.” You do not want to miss out on this informative and inspirational conversation! More about our guest, Dr. Maurice J. Elias:Maurice J. Elias, Ph.D. is...2021-05-311h 03The xSELerate Positivity PodcastCASEL Series (Episode 4 of 5) - Relationship Skills with Mickey Atkins, LMSWThis is episode #4 (of 5) in our “SEL for Adults” Series! Join Keragan, Tom, and Mickey Atkins, LMSW in a discussion on relationship skills. CASEL defines relationship skills as, “The abilities to establish and maintain healthy and supportive relationships and to effectively navigate settings with diverse individuals and groups.” We discuss what it means to communicate effectively, actively listen, negotiate conflict constructively, and more! More about our guest:Mickey Atkins makes therapy and mental health-related content on YouTube, Instagram, and TikTok in addition to working full time as a psychotherapist. She especially has a passion for sharing information about fat positivity, intersec...2021-05-241h 01The xSELerate Positivity PodcastCASEL Series (Episode 3 of 5) - Social Awareness with Dr. William Marsh, PsyDThis is episode #3 (of 5) in our “SEL for Adults” Series! Join Keragan, Tom, and Dr. William Marsh in a discussion on social awareness. CASEL defines social awareness as, “The abilities to understand the perspectives of and empathize with others, including those from diverse backgrounds, cultures, & contexts.” We discuss the impact of COVID-19, social media, ways to enhance your social awareness, and more!Show Notes:APULSEAssuming positive intentPracticing mindfulnessUnderstanding othersLook and listen Self-compassion Express gratitudeResources:Sanford Harmony - https://www.harmonysel.org https://www.rulerapproach.org https://www.socialthinking.com William Marsh, PsyD - https://www.linkedin.com/in/william-marsh-psyd-b1366b35/ Southwes...2021-05-171h 03
The xSELerate Positivity PodcastCASEL Series (Episode 2 of 5) - Self-Management with Blake Song, Founder of One Percent DojoThis is episode #2 (of 5) in our “SEL for Adults” Series! This episode builds on the concepts we discussed in the self-awareness episode to include strategies for managing oneself! CASEL defines self-management as “The abilities to manage one’s emotions, thoughts, and behaviors effectively in different situations and to achieve goals and aspirations.” Keragan and Tom are joined by Blake Song, founder of One Percent Dojo! Tune in to hear stories about how they grappled with slip-ups and the lessons these obstacles taught them. They also discuss many evidence-based strategies for enhancing your self-management skills!More about our guest, Blake Song:Blake Song...2021-05-1056 min
The xSELerate Positivity PodcastCASEL Series (Episode 1 of 5) - Self-Awareness with Claudia Lopez, LPCThis is episode #1 (of 5) in our “SEL for Adults” Series! This episode is all about self-awareness. CASEL defines self-awareness as “The ability to understand one’s own emotions, thoughts, and values and how they influence behavior across contexts.” On this episode Keragan, Tom, and Claudia take on self-awareness, discussing how it shows up for them, for students, and for clients. They also discuss strategies for enhancing your self-awareness!More about our guest, Claudia Lopez:Claudia Lopez is a Licensed Professional Counselor in the state of Arizona. She has her own private practice called Ave Maria Counseling Services. She provides therapy for adoles...2021-05-0357 minThe xSELerate Positivity PodcastWelcome to The xSELerate Positivity Podcast!Welcome to the xSELerate Positivity Podcast on Social and Emotional Learning (SEL). Here, you will learn from wellness and SEL experts about how to increase positivity and decrease negativity in your life! You’ll be an SEL expert in no time!Brought to you by the Casa Center for Positive Social Change (aka Casa). Visit our website to learn about how we are teaching SEL in the community! https://www.casacares.org2021-04-1318 min