Shows
Daily Fitness EducationGETTING BY ON THE BARE MINIMUMHuh?2020-09-1015 minDaily Fitness EducationCHANGE? WHY WOULD I WANT THAT!? LMAOEmbrace change?2020-09-0509 minDaily Fitness EducationResults timelines?Heres the best guess of the day.2020-09-0509 minDaily Fitness EducationWELCOME TO THE 1000 POUND CLUBWhat the?2020-09-0310 minDaily Fitness EducationTHE ONLY THING YOU NEED TO KNOW ABOUT FITNESS, it will make all the difference.The only thing you need to know about fitness.2020-09-0214 minDaily Fitness EducationLight weights vs heavy weights revisitedAaaaaaand. This should help. Circles and dots...2020-09-0210 minDaily Fitness EducationTHE ULTIMATE HABIT STACK!What the heck is a habit stack?2020-08-3017 minDaily Fitness EducationWHY YOURE DIFFERENT ;)Huh?2020-08-3013 minDaily Fitness EducationEmotional Intelligence -WHY ITS SO INPORTANT!!What does this mean?2020-08-2813 minDaily Fitness EducationThe WORKOUT BOOSTHow to get more out of every workout.2020-08-2804 minDaily Fitness EducationHOW TO DISCOVER HOW AND WHY YOU'RE DIFFERENTGood stuff here today2020-08-2509 minDaily Fitness EducationTHE FIRST COACHING TIP I GIVE TO EVERYONENever skip this2020-08-2512 minDaily Fitness EducationWHY YOU WANT YOUR RESULTS TO HAPPEN QUICKLYYour thoughts?2020-08-2212 minDaily Fitness EducationTHE THREE HOUR WORKOUT?!?Stop!!2020-08-1911 minDaily Fitness EducationLIGHT WEIGHT HIGH REPS....OR....HEAVY WEIGHT LOW REPS?Which is best?2020-08-1812 minDaily Fitness EducationWHY IS HEALTH SO COMPLICATED!?!Ugh!!!2020-08-1717 minDaily Fitness EducationORGANIC VS. NORMAL FOODIs it worth it?2020-08-1624 minDaily Fitness EducationWHATS THS SHORTEST POSSIBLE TIMEFRAME TO GET YOURSELF INTO AMAZING SHAPE?!How long does it take?2020-08-1414 minDaily Fitness EducationThe Goldfish MindHow to have it help you2020-08-1313 minDaily Fitness EducationWHY DOES EXERCISE HELP WITH DEPRESSION?It's too obvious not to...2020-08-1212 minDaily Fitness EducationHOW HOLYWOOD STARS GET INTO AMAZING SHAPE SO FAST?Secrets revealed with this ONE thing ;)2020-08-1109 minDaily Fitness EducationHOW RELEVANT IS THE GYM ANYWAYS?Do we need the gym? Or are home based workouts better?2020-08-1016 minDaily Fitness EducationWHAT IS THIS GOOD WORKOUT BAD WORKOUT BS?The numbers reveal all...2020-08-0811 minDaily Fitness EducationBENCHMARKS FOR LIFEWhat should measure against?2020-08-0712 minDaily Fitness EducationONE THING MATTERS ABOVE ALL ELSEFocus on this is everything else changes...2020-08-0714 minDaily Fitness EducationBACK TO WORK! MOVATI IS OPEN...WHAT DOES THIS MEAN?!Movati is open again!2020-08-0611 minDaily Fitness EducationWHY DID I BECOME A PERSONAL TRAINER /COACHI just listened to the intro...I'm nuts lol2020-08-0417 minDaily Fitness EducationWHAT IF YOU DIDNT ACTUALLY HAVE TO COACH PEOPLE?Interesting lesson!2020-08-0110 minDaily Fitness EducationA STEP INTO SADNESS...No gets to avoid it ;)2020-08-0109 minDaily Fitness Education1 SLEEP TRICK THAT COULD BE A GAME CHANGER FOR YOUR HEALTHSo simple. And it's easily available. No further purchase necessary.2020-07-3006 minDaily Fitness EducationThe 3 Most Beneficial Mobility Tools for OVERFACILITATED muscles. :DFunction, at its finest. Confusing as always.2020-07-2809 minDaily Fitness EducationWHAT TO DO TO RECOVER PROPERLY!My steps inside...2020-07-2621 minDaily Fitness EducationNUTRITION ISNT COMPLICATED. SYKE!!!Whoever said nutrition was easy just hasn't studied enough. Plain and simple. Nutrition requires alot of learning!2020-07-2617 minDaily Fitness EducationRest In Peace David VanVleetJust a shout out here2020-07-2419 minDaily Fitness EducationIF YOU KNEW WHY FIT PROS STARTING TRAINING YOUD BE SHOCKED!The immortals year later.2020-07-2312 minDaily Fitness EducationSO YOU MADE A BUNCH IF MISTAKES...GIVE UP!?You all know me too well by now.2020-07-2209 minDaily Fitness EducationYOUR IN THE WRONG PLACE FOR HAPPINESSWhy are all chasing this happiness bullshit...2020-07-2114 minDaily Fitness EducationEVERYTHING GIVES YOU CANCERStop it...2020-07-1610 minDaily Fitness EducationI NEVER WANT TO WORKOUTInteresting Stuff2020-07-1616 minDaily Fitness EducationTHE MAGIC THING THAT KNOCKED ME OUT OF DEPRESSIONI bet you wont be suprised2020-07-1514 minDaily Fitness EducationSo The Food We Thought Were Healthy....Arent?Controversial!2020-07-1518 minDaily Fitness EducationHOW TO GET A FULL EDUCATION WHILE NEVER GOING TO SCHOOLSorry...Most professions need formal education. Put better, you get obtain an education without it2020-07-1216 minDaily Fitness EducationThe Magic Formula To Stubborn Belly TroubleSorry I uploaded this late brother!!2020-07-1113 minDaily Fitness EducationWhat If You Knew How to Measure Your Mindset ProgressMental Reps 1012020-07-1009 minDaily Fitness EducationSo Wait Body Building is now Fitness? What Do You Mean?Train This Way Untill You Mean...2020-07-0815 minDaily Fitness EducationTHE BRAIN IS A MUSCLE?New news people..2020-07-0809 minDaily Fitness EducationThe Most Important Part of How to Use the PodcastLittle by little2020-07-0617 minDaily Fitness EducationTHE EXACT NUMBERS FOR OPTIMAL MUSCLE GAINS!What I've used for years. Secrets revealed!2020-07-0517 minDaily Fitness EducationYOU HAVE NO IDEA HOW TO ACHIEVE YOUR GOALSNeither do I2020-07-0408 minDaily Fitness EducationThe Perfect Training ScheduleDont Miss This One2020-07-0319 minDaily Fitness EducationWHAT IF I TOLD YOU EXERCISE WAS A WASTE OF TIME?The devil as always is in the details ;)2020-07-0211 minDaily Fitness EducationThe Root of Every Problem?All based on one thing2020-06-3009 minDaily Fitness EducationNEW EVIDENCE! YOUR THOUGHTS AREN'T REAL!Choose how you act upon your thoughts. Only actions create reality.2020-06-2812 minDaily Fitness EducationARE YOU LIVING LIFE BACKWARDS?It's so messed up these days...2020-06-2817 minDaily Fitness EducationCONTROVERSIAL: Why The Glass Half Full Doesn't MatterSorry I went off a bit today! Still working on the swearing lol2020-06-2709 minDaily Fitness EducationIF YOU COULD MAKE THE RIGHT DECISION ALWAYS. HOW DO YOU THINK IT COULD CHANGE YOUR LIFE?Today well talk about what drives decisions and how to make better ones more often.2020-06-2521 minDaily Fitness EducationHOW IMPORTANT IS YOUR ENVIRONMENT ANYWAYS?3 Things That Are the Most Important2020-06-2314 minDaily Fitness EducationWhy Coaches Struggle When There Clients Dont Get ResultsWhat to do what you hit the wall as the coach2020-06-2211 minDaily Fitness EducationTOP 3 THINGS TO HELP YOU PROGRESS AT THE GYMWhat I see as the most common mistakes2020-06-1914 minDaily Fitness EducationWHERE SHOULD YOU BEGIN IN FITNESS?Theres so much to learn2020-06-1714 minDaily Fitness EducationHOW LONG DOES IT TAKE TO ENJOY FITNESS?The incubation period2020-06-1610 minDaily Fitness EducationThe Checklist- RevisitedHow important are the foundations?2020-06-1315 minDaily Fitness EducationNo More Compartment Coaching!Unreal Opportunity2020-06-1315 minDaily Fitness EducationFeeling Over FunctionWhy soldier on wont cut it forever.2020-06-1122 minDaily Fitness EducationYeah JUST a workout wont solve all your fitness problems.Get informed!2020-06-0915 minDaily Fitness EducationEveryone can both do and teach!Right vs wrong2020-06-0811 minDaily Fitness EducationYOU AINT COOL UNLESS YOU PEE YOUR PANTS!So yeah this happened.2020-06-0712 minDaily Fitness EducationThe Dawn WallSources of Strength Never Taxed at all because we never push Through the Obstruction2020-06-0712 minDaily Fitness EducationDo YOU need a coach?How to identify if you need or a coach or if you can do it on your own.2020-06-0514 minDaily Fitness EducationToday's PhotoshootWhat I learned...2020-06-0316 minDaily Fitness EducationHOW MUCH SHOULD I EAT?Eat this much... ;)2020-06-0308 minDaily Fitness EducationGetting Better at RelaxingReinforcing2020-06-0210 minDaily Fitness EducationThe Sedona methodJack Canfield2020-05-3116 minDaily Fitness EducationI cant believe what I've done!!THE LIES 🤫2020-05-3014 minDaily Fitness EducationThe Truth About ProteinThis could be the biggest game changer for your abs this summer...2020-05-2816 minDaily Fitness EducationWHAT MY NEW MENTOR MAKES A YEAR...AND WHAT HE CARES MOST ABOUT.Interesting stuff that make shock you!2020-05-2717 minDaily Fitness EducationSet The SailsIt's important that we Learn To "Miis The Moon".2020-05-2615 minDaily Fitness EducationTune in to the 10%So slooooooow!2020-05-2506 minDaily Fitness EducationWHY KNOWLEDGE DOESNT MATTER PART 2Just kidding...2020-05-2318 minDaily Fitness EducationWHY KNOWLEDGE DOESNT MATTERJust throw the dart2020-05-2319 minDaily Fitness EducationYOU ARE FAT VS. YOU HAVE FATShame vs guilt...which is best?2020-05-2217 minDaily Fitness Education6 STEPS TO CHANGE A HABITDated but unbelievably effective!2020-05-2019 minDaily Fitness EducationThe 3 MOST IMPORTANT THINGS YOU NEED TO KNOW ABOUT THE FIT AND SUCCESSFUL PEOPLEWasnt this obvious?2020-05-1814 minDaily Fitness EducationPI vs IPHuh?2020-05-1814 minDaily Fitness EducationYOU DONT NEED TO BE HEALTHY TO BE HEALTHYweird, youd think this was obvious!2020-05-1612 minDaily Fitness EducationHOW TO LEAD THE TROOPS!How deep are your roots?2020-05-1512 minDaily Fitness EducationHOW TO HIRE THE RIGHT COACH!Important to get the appropriate trajectory for your, health and life!!!2020-05-1413 minDaily Fitness EducationCatching Up on Podcasts!I owe to you, to pursue my own goals2020-05-1418 minDaily Fitness EducationWhere have I been?!?Here's. Working on lots of skills!!! :D2020-05-1315 minDaily Fitness EducationReps and SetsA tribute to the greats2020-05-0916 minDaily Fitness EducationDig a hole deep enoughForget the 6 inch slab2020-05-0722 minDaily Fitness EducationWHY AM I SO SELFISH!?Because you should be too2020-05-0716 minDaily Fitness EducationSpirit of the West!I'm so sick from the drink, I've been drunk since I left!2020-05-0517 minDaily Fitness EducationHUMANS ARE DUMBYour Mind is the Key2020-05-0522 minDaily Fitness EducationBirthday Problems!What a 10% day!2020-05-0507 minDaily Fitness EducationThe Compoud EffectHappy Birthday!❤2020-05-0213 minDaily Fitness EducationWhy Work Matters...STOP LISTENING TO MONDAY SUCKS!!! YOURE BEING SOLD STUPID BELIEFS!2020-05-0127 minDaily Fitness EducationMy Run in With the Salad BarWho knew salad could be so....well c'mon. Its Salad2020-04-3016 minDaily Fitness EducationThe Truth About How Goals WorkWould you like to know why most people dont have goals? And why they often dont achieve them?2020-04-3018 minDaily Fitness EducationFlow - Why Only a Few Experience the BestUnderstand this and unlock your life!2020-04-2719 min