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Grater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastThe Prestige(part 2)Since Kyle mysteriously disappeared during the break, were now joined by Travis. In this episode, we delve into the Prestige, Dr. Horrible's Sing Along Blog, and Cancel Culture. We also announce a HUGE surprise.  Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen...2021-06-0953 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastThe Prestige(part 1)This week Kam and Kyle dive into the mystery that is Christopher Nolan's "The Prestige" Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual. To follow us and what movies we're watching, you can follow KyleLowry and KamCooper...2021-06-0853 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastManchester by the SeaThis week Kam and Kyle discuss/argue about the Oscar-winning 2016 film, Manchester by the Sea. Enjoy! Manchester by the Sea: https://www.imdb.com/title/tt4034228/ Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual. To...2021-05-251h 14Grater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastYesterday feat. DJ TrousdaleThis week Kyle and DJ discuss the 2019 film, Yesterday, The Beatles, and more. You can find DJ on Instagram @djsrecordshow. Enjoy! Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual. To follow us and what movies we're watching...2021-05-181h 02Grater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastVelocipastor & Two Distant Strangers feat. Travis TiltonIn a special double feature episode of Grater Films, Kam, Kyle, and Travis discuss the Cyfuno Pictures microbudget film, Velocipastor and the Oscar-winning 2020 short film, Two Distant Strangers. Enjoy! Note: In the episode, there are discussions of race and prejudice within our society. Velocipastor: https://www.imdb.com/title/tt1843303/ Two Distant Strangers: https://www.imdb.com/title/tt13472984/?ref_=fn_al_tt_1 Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. Featured...2021-05-111h 06The Fitness Casual PodcastThe Fitness Casual PodcastThe Wisdom Wrinkles - Ep. 16The boys are back after a short hiatus and ready to kick their lives back into gear.....casually. FOLLOW US AND MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast2021-05-0549 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastLa La LandIn a very special of Grater Films, Kam, Kyle, and guest Travis Tilton discuss Damien Chazelle's sophomore film, La La Land. And they have a lot to say. Enjoy! Also, as mentioned in the episode, Kameron is featured on the I AM HUMAN The Movement podcast for the 5/4/2021 episode. You can find that show at https://iahthemovement.com/pages/podcast. Check it out!  Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. Featured in the episode...2021-05-041h 39Grater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastKnives Out feat. Bella WarnerThis week, Kam, Kyle, and guest Bella Warner discuss Knives Out among other things! You can find Bella on Instagram @bella_h.warner. Her novella, Dear Mary, can be found at  https://www.amazon.com/Dear-Mary-Bella-Warner-ebook/dp/B0871S7B45/ref=sr_1_1?dchild=1&keywords=dear+Mary+Bella+warner&qid=1619490713&sr=8-1. Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. Featured in the episode is our good friend, Travis Tilton. You can find...2021-04-271h 06Grater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastPineapple Express feat. Travis TiltonThis week, Kam, Kyle, and guest Travis Tilton, discuss Pineapple Express, play a game, and more. Enjoy! Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual. To follow us and what movies we're watching, you can follow KLThriller...2021-04-201h 13The Fitness Casual PodcastThe Fitness Casual PodcastAdult Dinosaur Bathroom and No Double Bouncies - Ep. 15Zane opens up about a recent binge eating session over the Easter weekend, and Travis is moving into a new place! Zane also gets his hands on a DMX soundboard and abuses the hell out of it! FOLLOW US AND MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast2021-04-1448 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastThe Dark Knight RisesThis week, Kam and Kyle discuss The Dark Knight Rises, the 3rd and final film in Christopher Nolan's Dark Knight trilogy! We hope you enjoy the show. We hope you enjoy the show so much that you tell a friend(either in person or through social media). Yes, you guessed it, it's time for our bimonthly(?) shameless plea for growth. The fact is, growth only comes when people like you, that chick that's been staring at you for the past five minutes, and her uncle listen and tell their friends. To be frank, the only one out of those three...2021-04-131h 20Grater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastThe Dark Knight feat. DJ TrousdaleThis week we talk The Dark Knight in-depth with our friend, DJ Trousdale! You can find him on Instagram @djsrecordshow. Enjoy! Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual. To follow us and what movies we're watching...2021-04-061h 33The Fitness Casual PodcastThe Fitness Casual Podcast2,000 People In The Pool and 400 Members In The Group - Ep. 14We celebrate hitting 400 members in the Support grouop on Facebook, and have a difficult time on the Struggle Bus this week. FOLLOW US AND MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast2021-03-3155 minThe Fitness Casual PodcastThe Fitness Casual PodcastTFCP AFTER HOURS EP 004Travis and Zane talk about video games and March Madness. FOLLOW US AND MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast2021-03-2629 minThe Fitness Casual PodcastThe Fitness Casual PodcastPassive Aggressive Sesame Street Energy and The Healthy Buffet - Ep. 13Zane and Travis go over their grueling 7 day plank challenge and shift the focus over to their arms! They're gonna GET SWOLE! FOLLOW US AND MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast2021-03-2453 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastCatch Me If You CanIn our latest episode, we discuss the Snyder Cut, girls, money, happiness, and Catch Me If You Can. If you find some value from hearing us discuss our lives and great films, please consider telling a friend and/or reviewing us on Apple Podcast. The absolute best way for us to grow is through word-of-mouth. But even if you don't feel like sharing, thank you for listening and for reading the description of some podcast episode on the internet. Enjoy the episode!  Grater Films is a movie review podcast from the minds of teenagers. In this...2021-03-231h 36The Fitness Casual PodcastThe Fitness Casual PodcastTFCP AFTER HOURS EP 003Zane tries not to step on any cracks with a discussion about COVID-19 while also trying to find a new show for Travis to watch.2021-03-1925 minThe Fitness Casual PodcastThe Fitness Casual PodcastA Rake With Wheels and Nutritious Liquor - Ep. 12This week Travis and Zane talk about their Mayo Clinic Fitness Test for Month 3 and they introduce the newest challenge which is a 7 day plank challenge! FOLLOW US AND MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast2021-03-1749 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastRocky IIIIn this episode, we discuss Rocky III! Enjoy! Links to what we discuss in the episode: https://youtu.be/lR9ztt_AO9E https://youtu.be/YUWq_aBiE_s Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen...2021-03-161h 09The Fitness Casual PodcastThe Fitness Casual PodcastTFCP AFTER HOURS EP 002We rank French Fries by type. It gets heated.  TFCP AFTER HOURS EP 002 FOLLOW US AND MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast2021-03-1244 minThe Fitness Casual PodcastThe Fitness Casual PodcastThe Uncle Ricos of Fitness and The Weekly Walken - Ep. 11Zane and Travis Open up about their experience with the 7-Day Ab Challenge from Blogilates and they also ready their bodies for the upcoming Mayo Clinic Fitness Test.  FOLLOW US AND MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast2021-03-1042 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastRocky IIIn this episode, we discuss Rocky II! Enjoy! Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual. To follow us and what movies we're watching, you can follow KLThriller and KamCooper on Letterboxd. To contact us...2021-03-0959 minThe Fitness Casual PodcastThe Fitness Casual PodcastThe Least Healthy Salad and Champagne Energy Drinks - Ep. 10This Travis and Zane discuss their thoughts and opinions on Zombies, Run! and then they also prepare their doughy bodies for the 7-Day Ab Challenge from Blogilates!  FOLLOW US AND MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast 2021-03-0852 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastGrater Shows: WandaVision Ep. 9In the eighth and final episode of our mini-series, Grater Shows: WandaVision, we talk about the ninth episode of WandaVision and consider how well it wrapped up the series. Enjoy! Let us know if there any projects you would like us to cover in the future! Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual. Grater Films is a movie review podcast from the minds...2021-03-0536 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastRockyIn this episode, we discuss the 1976 film, Rocky! Enjoy! Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual. To follow us and what movies we're watching, you can follow KLThriller and KamCooper on Letterboxd. To contact...2021-03-021h 20The Fitness Casual PodcastThe Fitness Casual PodcastStock-Comb Syndrome and Competitive Juggling - Ep. 9Zane and Travis dive deep this week into their lives and introduce this week's challenge which is Zombies, RUN! an app designed to bring your running experience to a new level. They also bring back Travis's Trivia! Loads of fun and weight gets lost! FOLLOW US AND MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast2021-03-0152 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastGrater Shows: WandaVision Ep. 8In the seventh episode of our mini-series, Grater Shows, we talk about the eighth episode of WandaVision. Enjoy! Tune in next week for the concluding episode of Grater Shows: WandaVision. Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual. Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. 2021-02-2730 minThe Fitness Casual PodcastThe Fitness Casual PodcastTFCP AFTER HOURS EP 001Zane and Travis just hang out and talk a bit about childhood games, and Wandavision, as well as Zane's headphones exploding in his ear at the very beginning of the podcast! FOLLOW US ON MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast2021-02-2637 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastInsomniaIn this episode, we discuss Christopher Nolan's third feature film, Insomnia. Enjoy! Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual. To follow us and what movies we're watching, you can follow KLThriller and KamCooper on Letterboxd. 2021-02-231h 14The Fitness Casual PodcastThe Fitness Casual PodcastSpesterns and Smondays - Ep. 8This week, Travis and Zane talk bout our results from our most recent Mayo Clinic Fitness Test and we do a little reprise of some trivia about Fat Loss to see what we've learned through our journey so far! FOLLOW US AND MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast2021-02-2246 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastGrater Shows: WandaVision Ep. 7In the sixth episode of our mini-series, Grater Shows, we talk about the seventh episode of WandaVision and have a discussion on the future of the MCU. Enjoy!  Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual.  Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. 2021-02-2149 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastMemento feat. Travis TiltonIn this episode, we discuss Christopher Nolan's second feature film, Memento, with Travis Tilton. Enjoy!  Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great.  Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual.  To follow us and what movies we're watching, you can follow...2021-02-161h 16The Fitness Casual PodcastThe Fitness Casual PodcastOrphan Tear Dry Rub and Smell-O-Vision Ep. 7This week gets a little more vulnerable and open with our struggles and our feelings. But the jokes still are plentiful! We also go over our yoga challenge from 2 weeks ago. Travis hopes to enter the TITLE Boxing Club arena and show the world what he's got. FOLLOW US ON MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support!   FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast   TWITTER: @fitnesscasualpd   INSTAGRAM: @thefitnesscasualpodcast 2021-02-1543 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastGrater Shows: WandaVision Ep. 6In the fifth episode of our mini-series, Grater Shows, we talk about the sixth episode of WandaVision. Enjoy! Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual. Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. To follow us and see what movies we're watching, you can...2021-02-1224 minGrater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastFollowingIn this episode, we discuss Christopher Nolan's debut film Following among other things. Excuse all the off-topic nonsense... we were very tired. Thank you for listening. Seriously, we love you. Enjoy the episode! Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual. Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. To follow us...2021-02-091h 00Grater Films: A Teenager’s Movie PodcastGrater Films: A Teenager’s Movie PodcastGrater Shows: WandaVision Ep. 5In the fourth episode of our mini-series, Grater Shows, we talk about the fifth episode of WandaVision. Enjoy! Featured in the episode is our good friend, Travis Tilton. You can find him on Instagram @itsatravist. He has his own podcast, The Fitness Casual Podcast which you can find on Instagram @thefitnesscasualpodcast or listen at anchor.fm/fitnesscasual. Grater Films is a movie review podcast from the minds of teenagers. In this podcast, we break down films and find what makes them great. To follow us and see what movies we're watching, you can...2021-02-0642 minThe Fitness Casual PodcastThe Fitness Casual PodcastChili Burritos and Yoga FartsWe had some audio issues this week when recording Zane's portion of the podcast, but the jokes are still high quality! We use this episode to reflect about our self-reflection in last week's meditation challenge, and start to move our bodies with some yoga in this week's challenge. We will be using Yoga With Adrienne on YouTube for this challenge if you would like to join us.  YOGA WITH ADRIENNE https://www.youtube.com/user/yogawithadriene FOLLOW US ON MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support...2021-02-0151 minThe Fitness Casual PodcastThe Fitness Casual PodcastThe Nacho Fry Marine TestThis week, Travis and Zane may have half assed the Mental Health League challenge, BUT they more forward on they're journey towards a healthier lifestyle by implementing Meditation into their daily lives. Also we have our first Mayo Health Fitness Test check-in! FOLLOW US ON MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast2021-01-2543 minThe Fitness Casual PodcastThe Fitness Casual PodcastNervous Knitting Energy, and 27 My Pleasures - Ep 4This week on The Fitness Casual Podcast, Zane and Travis check in after their intermittent fasting challenge and start working on their mental health with the app Mental Health League.  FOLLOW US ON MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support! FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast  TWITTER: @fitnesscasualpd  INSTAGRAM: @thefitnesscasualpodcast2021-01-1848 minThe Fitness Casual PodcastThe Fitness Casual PodcastIn-A-Mitten-Fasting - Ep 3In this episode, Zane and Travis check in after their one week sleep challenge, and they go over the intricacies of Intermittent Fasting.  Link to Harvard Intermittent Fasting Study:  https://www.health.harvard.edu/blog/intermittent-fasting-surprising-update-2018062914156?fbclid=IwAR0AzWd80K8CUyI5clt_MXZSUwFDEzawOypa8jO2OW7txqkE_mzHq3_5Izs FOLLOW US ON MAKE SURE TO JOIN THE FACEBOOK GROUP - The Fitness Casual Podcast Support Group for Daily Vlogs and Community support!  FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast 2021-01-1159 minThe Fitness Casual PodcastThe Fitness Casual PodcastSleep Health - Ep. 2In this episode, Zane and Travis confront their poor sleeping habits, and set a One Week Challenge for themselves to see if they can improve their restful states.  FOLLOW US ON FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast 2021-01-0456 minThe Fitness Casual PodcastThe Fitness Casual PodcastWe Meet Our Protagonists - Ep. 1In this episode of Fitness Casual, we are introduces to to premise of our show and we delve deep into both Zane and Travis' relationships with food and fitness in general to establish the baseline for our first year in our new lives. Make sure to check out Travis' episode with Grater Films here https://anchor.fm/graterfilms/episodes/Elf-feat--Travis-Tilton-eo4t38/a-a3u3pto FOLLOW US ON  FACEBOOK: https://www.facebook.com/thefitnesscasualpodcast TWITTER: @fitnesscasualpd INSTAGRAM: @thefitnesscasualpodcast2021-01-0453 min