Theresa Bruno - Podcast Details

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Soul Talks PodcastSelf-Trust After Leaving Home: Therapy Tools for Young Adults with Sheri Ryland | S2:Ep 33In this episode of The Soul Talks, host Theresa Bruno welcomes therapist Sheri Ryland back for a heartfelt conversation on trust, boundaries, and learning to listen to your body—especially during the difficult transition from adolescence into adulthood.This episode explores questions like:What does self-trust actually look like?Why do we override our gut instincts?How can we learn to say no, even when it’s hard?With warmth and clarity, Sheri helps break down why so many youn...2025-06-3009 min

Office Hours with David MeltzerKen Ehrman, Andrew Miller, Theresa Bruno | IG LiveKen Ehrman Ken is a technology and safety visionary, who has spent 25+ years pioneering IoT innovations. As the founder of I.D. Systems (now PWFL:NASDAQ), he has 40+ patents that have revolutionized efficiency and worker safety for the biggest and most demanding companies in the world. He is now leveraging his industry relationships and expertise to bring best-in-class safety solutions to dogs and dog lovers. Ken’s mission began after his niece’s dog, Ruby, tragically escaped a traditional invisible dog fence and was struck by a car. That fatal loss inspired him to rethink pet safety, and...2025-06-1738 min

How To Deal With Grief and Trauma108 Theresa Bruno | Grieving Business Loss and Suicide Loss During CovidSend us a text+++ Check out the new Podcast with Tori Press: What the Mental Health?! https://bit.ly/PodWTMH +++HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast: bit.ly/SupportGTPodcast. Thank you! For more information, please visit Nathalie’s website, join the podcast’s Instagram page, and subscribe to the newsletter to receive updates on future episodes here.About this week’s episo...2025-06-1740 min

Soul Talks PodcastRewriting Your Story After Grief with Theresa Bruno - S2: Ep 30Today, I have a Small Talk to share. I’ve been sitting with some of the responses I’ve received to my book, He's Not Coming Back: Rewriting Life After Loss. Messages filled with raw honesty, quiet pain, and deep reflection. Many of you have shared just how lonely this grief journey can be. One message simply said, “I don’t think I know how to dream anymore.” That line has stayed with me. In the early days of loss, we do what we must just to survive. But eventually—slowly, quietly—something begins to shift. There comes an invitation—fro...2025-06-1603 min

Soul Talks PodcastInviting You Into My Story with Theresa Bruno - S2: Ep 27I’m sharing something tender on this week’s Small Talks with Theresa — the first few pages of my book.It’s a glimpse into the life James and I had together, and the beginning of the story I’m learning how to tell. Honestly, it’s scary to write a book about someone you love taking their life.But I believe there’s healing in naming the truth, and maybe—by sharing mine—you’ll feel less alone in yours. Thanks for being here with me.#SoulTalksPodcast #SmallTalksWithTheresa #GriefAndHope #MentalHealthAwareness #SharingMyStory #YouAreNotAlone 2025-06-0404 min

Soul Talks PodcastSelf-Judgment & the Voices We Carry with Sheri Ryland - S2: Ep 23We’re back again today with our weekly Therapy with Sheri episode on the Soul Talks Podcast. This week, Sheri Ryland invites us to gently examine the self-judgment we carry—often shaped by the words and expectations of others. When we internalize those messages—good or bad—they begin to shape what we believe we should or shouldn't do. The result? A quiet narrative that tells us we’re never enough. But Sheri reminds us: Who do I have to be enough for? Yourself is all that matters. This episode explores how to shi...2025-05-1912 min

Soul Talks PodcastHaving Faith Through It All with Cindy Halsted - S2: Ep22We are back again today with Cindy Halsted! In this honest and powerful continuation, Cindy opens up about the complexity of being seen—how her beauty and femininity shaped her early experiences, from pageants to dating, and the tension of presenting a polished version of herself vs. simply being herself.She also shares how her faith became deeply personal—formed through times of pain and depression. While she never questioned God, she wrestled with questions like “Am I enough?” and “Am I okay?”From facing challenges as a young woman to the demands of motherhood, Cindy’s stor...2025-05-1521 min

Soul Talks PodcastMother’s Day and the Emotions No One Talks About with Sheri Ryland - S2: Ep21Mother’s Day can be beautiful—and incredibly complex. In this week’s episode, resident therapist Sheri Ryland unpacks the layers of grief, pressure, and expectation that often surface this time of year. From maternal and prenatal loss to the quiet weight of single motherhood, Sheri offers thoughtful insight for navigating the emotions that come with this day.✨ You don’t have to be perfect. Doing right by your kids and yourself is more than enough.#MothersDay #TherapyWithSheri #SoulTalksPodcast #GriefAndMotherhood #MaternalLoss #SingleMomSupport #ChristianTherapist #EmotionalWellness #MentalHealthForMoms #YouAreEnough #FaithAndMotherhood #PrenatalLoss #ChristianPodcast #HealingJourney #MotherhoodSupport 2025-05-1010 min

Soul Talks PodcastLiving with Purpose, Healing with God with Cindy Halsted - S2: Ep20This week on the Soul Talks Podcast, Theresa Bruno welcomes transformational leader Cindy Halsted—a woman whose life is marked by deep spiritual insight, emotional healing, and intentional living.With advanced degrees in counseling, and certifications in coaching and trauma-informed modalities. Cindy shares how her journey through pain, performance, and purpose has shaped her powerful ministry today. In this heartfelt and inspiring conversation, Cindy opens up about growing up in a spiritually rich but emotionally complex home, and how the loneliness she carried as a child ultimately drew her closer to God. She reflects on the identity cr...2025-05-0722 min

Soul Talks PodcastComfort in Grief with Sheri Ryland - S2: Ep19Grief touches all of us—whether through the loss of a loved one, a life-altering change, or the quiet ache of unmet expectations. In this week’s episode, we’re holding space for that pain—and for the possibility of healing.Theresa shares her personal journey of navigating deep loss, joined by resident therapist Sheri Ryland, who offers compassionate insight into the emotional and spiritual process of grief.If you’re walking through grief or supporting someone who is, this episode is for you.You are not alone.Tune in wherever you get yo...2025-05-0505 min

Soul Talks PodcastBuilding a Life I Loved: Motherhood & Creativity - S2: Ep18We’re back with another episode of my personal interview with my dear friend Peter Siaggas—one that’s especially close to my heart.In Season 2, Episode 11, I shared how I found my way into the world of marketing and advertising—and how that journey led me to James, the love of my life.Now, in Episode 18, I open up about what came next: becoming a mother, building a career I loved, and doing my best to be present for it all. Through every high and low, James was my constant—cheering me on, grounding me, believ...2025-04-3021 min

Soul Talks PodcastUnderstanding EMDR: A Powerful Tool for Trauma Recovery | with Sheri Ryland - S2: Ep17We’re welcoming back resident therapist Sheri Ryland for another powerful Therapy with Sheri episode on the Soul Talks Podcast! In this conversation, we explore EMDR therapy (Eye Movement Desensitization and Reprocessing), a transformative mental health treatment that helps people heal from trauma, PTSD, anxiety, and deep emotional wounds.Sheri breaks down: ✨ What EMDR is✨ How it works to process traumatic memories✨ Real-life ways EMDR can support your emotional healing journeyWhether you’re navigating trauma recovery, dealing with unresolved anxiety, or just curious about EMDR, this episode is full of in...2025-04-2815 min

Soul Talks PodcastListen More Than You Speak | Dr. Katie Eastman on Inner Peace, Grief & Healing from Trauma - S2 Ep16IEpisode 16 is now available!In this heartfelt final episode of our 3-part series with Dr. Katie Eastman, we explore the deep roots of inner peace, the power of compassionate listening, and the incredible healing journey that comes with grief. We also dive into what it truly means to “listen more than you speak”—a powerful lesson Katie learned from Jason, and one she now uses to walk alongside Ukrainian women healing from the trauma of war.This episode is packed with insights on grief support, emotional healing, trauma recovery, and the vital role of sel...2025-04-2320 min

Grief & Happiness“I Am Enough”: The Three Words That Helped Theresa Bruno Rebuild After Her Husband’s SuicideIf you’ve ever questioned your ability to keep going after life breaks you open, this episode will show you how three simple words can become a lifeline in the darkest moments.In today's episode, I'm joined by Theresa Bruno, a writer, speaker, and grief guide who hosts the Soul Talks podcast—a space dedicated to exploring healing, spirituality, and the resilience that follows profound loss. Once a successful entrepreneur running a regional marketing agency, Theresa’s life shifted dramatically after enduring back-to-back tragedies: the collapse of her business and the sudden loss of her husband to sui...2025-04-2229 min

Soul Talks PodcastSMALL TALK: How I Stay Spiritually Aligned Every Day: My Prayer & Meditation Routine | Theresa BrunoToday on the Soul Talks Podcast, I am having a "Small Talk" with you for the first time in a while. I'm sharing my personal daily meditation and prayer routine—a simple but powerful way I stay spiritually aligned, centered, and connected to divine guidance. Whether you call it God, Spirit, the Universe… I believe there's always a whisper trying to reach us. This practice helps me pause, listen, and live with intention. ✨ Let go. Reset. Thank you, God. ✨ Tune in and try it with me. I hope it brings you peace an...2025-04-2102 min

Finding FoundersFrom $0 to $25M Jewelry Events: Reinvention, Resilience & AI Storytelling w/ Theresa Bruno - #225In this emotional and inspiring episode, Theresa Bruno recounts her extraordinary journey from Juilliard-trained concert pianist to award-winning creative director and founder of a multi-million-dollar fine jewelry brand. After a career-ending injury, she pivoted into advertising, secured major clients like Regions Bank, and later launched a jewelry business that caught the attention of The New York Times and even First Lady Michelle Obama.Bruno shares the highs of building a seven-figure brand and the devastating lows of fraud, business collapse, and the tragic loss of her husband. Her story is a masterclass in reinvention...2025-04-181h 28

Soul Talks PodcastHow Pain Becomes Your Superpower | Grief Coach Dr. Katie Eastman on Healing After Loss - S2 Ep15We’re back with another powerful Soul Talks conversation featuring Dr. Katie Eastman, a master grief coach who shares her journey to becoming a leader in the field of grief work. Grief is deeply personal—there’s no single path or timeline. In this episode, Dr. Eastman shares incredible grief support tips, explains why healing after loss is unique for everyone, and even spends time coaching Theresa through the grief of losing her husband to suicide. Discover why sitting with discomfort is powerful—and how your deepest pain can become your greatest superpower. How are you turning your pain into som...2025-04-1820 min

Soul Talks PodcastInfertility and the Silent Grief No One Talks About with Sheri Ryland - S2 Ep 14This week on The Soul Talks, resident therapist Sheri Ryland joins us for a raw and honest conversation about the grueling, often hidden journey of fertility struggles.Fertility is a topic many shy away from—and yet, the emotional toll of infertility, the grief of not being able to conceive, and the quiet heartbreak of not being “normal” are deeply real and life-altering.Sheri shares her own experience with infertility, the silent sorrow that comes with it, and the path to healing through grief, therapy, and self-compassion. If you or someone you love has walked this r...2025-04-1410 min

Soul Talks PodcastGrief, Growth & the Purpose of Life: Making a Difference with Dr. Katie Eastman - S2: Ep 13Today on The Soul Talks Podcast, we welcome Dr. Katie Eastman!She shares the deeply personal journey that led her into a life of service—from her early childhood experiences to a profound encounter that would change everything. As a young social worker, Katie met Jason—a teenager given just three months to live. In his final days, Jason shared a wisdom that would shape the rest of her life and career. Through their connection, Katie discovered what she now believes to be the heart of it all: the purpose of life is to make a difference. 2025-04-0918 min

Soul Talks PodcastHow to Navigate Anger in Yourself and Others with Sheri Ryland - S2 Ep12We’re back with our weekly episode featuring resident therapist Sheri Ryland, and this week we’re diving into a powerful and often misunderstood emotion: anger.We explore what anger really is, how to process it in healthy, constructive ways, and what to do when it shows up in toxic relationships or abusive dynamics. Whether you're learning to regulate your own emotions or navigating someone else’s, this conversation offers practical insight, compassion, and a path toward emotional healing.Tune in for an honest, therapeutic take on anger, boundaries, and the deep work of mental health...2025-04-0710 min

Soul Talks PodcastFrom Concert Pianist to a New Purpose: Theresa’s Journey of Loss & Resilience - S2: Ep 11We left off with my personal story in Season 2, Episode 1, where I shared the devastating loss of my ability to use my hand as I was training to be a concert pianist. How do you move forward when your greatest passion is taken away? In this episode, I continue my conversation with Peter Siaggas, sharing how I found a new path in marketing and advertising, how I met the love of my life, and the incredible story of the Bruno family—their generosity, their success, and the heartbreaking tragedy that shook their business and their lives....2025-04-0217 min

Soul Talks PodcastDevastation of Divorce: Finding Strength & Community - S2: Ep 10Divorce is devastating, but it doesn’t define you. In this episode of The Soul Talks Podcast, our resident therapist Sheri Ryland shares how to navigate the grief, fear, and uncertainty that comes with divorce. Will I ever be loved again? Will I always be alone? These thoughts can overwhelm us, but healing is possible. You are not alone. Lean into your community, embrace the journey, and rediscover your strength.Tune in now! #HealingAfterDivorce #DivorceRecovery #TherapyWithSheri #GriefAndLoss #YouAreNotAlone #MentalHealthMatters 2025-03-3112 min

Soul Talks PodcastFrom Midlife Crisis to Dream Life: Wendy Valentine on Reinvention, Freedom & Becoming Your True Self - S2: Ep9What kind of life do you really want to live? For Wendy Valentine, that question changed everything.In this episode of the Soul Talks Podcast, Wendy opens up about the transformation that led her from midlife crisis to creating her dream life. She built The Midlife Makeover Show, bought an RV she lovingly named Felicia, and started living life on her terms.She also shares the heart behind her new book Women Waking Up—a guide she wrote because it’s what she needed herself. Less fluff, more formula. Less information, more transformation. Whether you're crav...2025-03-2622 min $Linda\'s Corner: Inspiration for a Better Life$ Linda's Corner: Inspiration for a Better LifeSharing our Pain: A Survival Journey from Heartbreak to Healing - Theresa BrunoTheresa Bruno was shaken to her core when her beloved husband James took his own life during the Covid lockdown in 2020. This tragedy sent her on survival journey and a mission to turn her pain into purpose. Theresa is an overcomer, the host of The Soul Talks Podcast, and the founder and designer for Jordan Alexander Jewelry. Some of the highlights Theresa shares:Her survival journey after losing her husband to suicideLearning how to emerge from the darkness of shame and isolationHow sharing your pain lessens its powerI wanted to handle everything myselfHow we can grow from...2025-03-2532 min

Soul Talks PodcastIs It Anxiety or Just Caring Too Much? | Soul Talks with Sheri Ryland - S2E8Do you really need to have an anxiety disorder to experience anxiety? 🤔 Not at all. In this episode of Soul Talks, therapist Sheri Ryland reframes anxiety as our “care too much meter”—a completely natural, physical response that we all feel at times. 💛 Sheri helps us understand: 🔹 What causes anxiety 🔹 When it might be a chemical imbalance vs. a normal reaction 🔹 Tools to calm anxiety before it escalates 🔹 How to help someone through a panic attack If you’ve ever felt overwhelmed and wondered why, this one’s f 2025-03-2411 min

Soul Talks PodcastReinventing Life on the Road: Wendy’s Bold Journey to Freedom with Wendy Valentine - S2: Ep7What does it take to truly reinvent your life? Wendy Valentine, host of The Midlife Makeover Show, shares how she transformed chaos into courage—packing up her life, climbing out of debt, and hitting the road in her RV in search of freedom, joy, and purpose. 🌎✨From her lowest lows to the open road, Wendy’s story is one of resilience, reinvention, and radical self-trust.#SoulTalksPodcast #MidlifeMakeover #Reinvention #Courage #RVLife #Wanderlust #Madeira #PersonalGrowth 2025-03-1918 min

Soul Talks PodcastHow to Stop Living in Fear | Overcoming Anxiety & Healing with EMDR with Sheri Ryland - S2: Ep 6Fear of the unknown. Fear of just getting through the day. Fear that lingers from the past. It can shape how we respond to life, often without us realizing it. In this episode of Soul Talks Podcast, our resident therapist Sheri Ryland dives into the roots of fear, how it influences our emotions (like anger and pain), and how therapies like EMDR can help process deep-seated fears. Learn how to break free from fear and step into peace.2025-03-1710 min

Soul Talks PodcastFrom Corporate to Canvas: Carrie Pittman Hill's Journey to Art and Self- Discovery - S2: Ep5On this episode of The Soul Talks Podcast, we are back today with Carrie Pittman Hill. She shares how her journey through pain, stillness, and self-discovery led her to art. 🎨💫She opens up about relationships, feeling stuck in a life that didn’t fit, and the courage it took to break free. From corporate life to canvas and paint, Carrie’s story is a powerful reminder that sometimes, finding yourself means letting go of who the world expects you to be.Tune in now for an inspiring conversation about trusting your path, embracing discomfort, and creating a...2025-03-1220 min

Enlightenment of ChangeRepurposing Grief into Hope with Theresa Bruno (Episode 373)“We bereaved are not alone. We belong to the largest company in all the world—the company of those who have known suffering.” ― Henry Ford Check Out These Highlights: No one escapes tragedy, trauma, or loss. How we choose to deal with it determines whether we move forward or get stuck. Everyone grieves differently, yet our small actions may save us, keep us living our lives, and help us move forward with grace. This is an essential topic to discuss since every human faces loss during life. About Theresa Bruno: As the f...2025-03-1243 min

Soul Talks PodcastWhy We Feel 'Not Enough' | The Truth About Eating Disorders & Self-Worth - S2:Ep4After our powerful episodes with Carrie on her journey with an eating disorder, we’re sitting down with resident therapist Sheri Ryland to dive deeper. Why do so many of us feel like we’re not enough? How does society shape our self-worth? And what can we do to heal? Sheri unpacks the root causes—like social media validation and unrealistic beauty standards—and shares key things to pay attention to in your own healing journey. The truth? You have always been enough. 🤍 #EatingDisorderRecovery #YouAreEnough #TherapyTalk #MentalHealthMatters #SoulTalksPodcast #BodyImage #SelfWorth 2025-03-1010 min

Soul Talks PodcastBreaking Free: Carrie Pittman Hill’s Journey to True Healing | Eating Disorder Recovery - S2: Ep 3Episode 3 is HERE! 🎙️✨ In this powerful conversation, Carrie Pittman Hill continues her story of battling an eating disorder—sharing the life-changing moment she realized how much it was stealing from her life. That turning point led her to true freedom—no more checks and balances, just healing. She opens up about learning to love herself in a healthy way, seeing food as nourishment rather than control, and embracing the strength and beauty within. 💙 Hit play now and join us on this journey of self-acceptance, healing, and growth. #SoulTalks #EatingDisorderRecovery #SelfLove #HealingJourney 2025-03-0721 min

AGELESS63. Bespoke Jewelry Designer Theresa Bruno’s New Soul Talks Podcast Inspires HopeOn this episode of AGELESS, Jayna is joined by Theresa Bruno. Blindsided by crushing grief following her husband’s suicide and the collapse of her wildly successful, celeb-loved, jewelry brand, Theresa Bruno finally found a path out of the anger, fear, and shame that had paralyzed her four and a half years ago. She has suffered more than her share of pain. However, she is still writing her story, and in this chapter she is vanquishing the fear and shame that gutted her. And she shares about it on her podcast. Born of tragedy, The Soul Talks Podcast is a...2025-03-0542 min

Soul Talks PodcastStruggling in Silence: Carrie Pittman Hill’s Battle with an Eating Disorder - S2: Ep 2Meet Carrie Pittman Hill! I’m beyond thrilled to have my dear friend and incredibly talented artist, Carrie Pittman Hill, on the show! : Her survival journey is one of resilience, and today, we’re diving into her early life—a story of overcoming deep struggles. Carrie opens up about being born with a cleft palate and how it profoundly shaped her self-image as a child. She reflects on how this led to a relentless pursuit of perfection, eventually spiraling into an eating disorder that gave her a false sense of control and strength. At her sickes...2025-02-2620 min

Soul Talks PodcastWho is Theresa Bruno? S2: Ep1Season 2 is here! Over the past year, we’ve shared so many powerful stories of healing and growth on The Soul Talks Podcast. But up until now, I haven’t shared much of my own journey.To kick off this new season, that changes.A few months ago, my dear friend and director, Peter Siaggas, encouraged me to sit down and tell my story. To be honest, it wasn’t easy. It was raw, emotional, and terrifyingly vulnerable. But it was also necessary. Because if I ask others to share their truth on this platform, I need to be willin...2025-02-1927 min

Soul Talks PodcastLove Isn’t Enough: Why Liking Your Partner Matters | Therapy with Sheri | Soul Talks Podcast Ep. 52With Valentine’s Day around the corner, not everyone is feeling the love. In this episode of Therapy with Sheri, we’re diving into the pain of betrayal in relationships—what it does to you, how it impacts your self-worth, and why love alone isn’t always enough. What happens when someone who promised to love you forever betrays your trust? What if they only loved the idea of you, but not the real you? If you’ve ever felt the sting of cheating, dishonesty, or emotional betrayal, this conversation is for you. Healing is possible. You are not alone. Lis...2025-02-1207 min

Soul Talks PodcastNot Feeling Good Enough? How to Overcome Self-Doubt | Therapy with Sheri: Soul Talks Podcast Ep. 51Do you ever feel like you’re not good enough? You’re not alone. In this Therapy with Sheri session, therapist Sheri Ryland dives into the roots of self-worth, the impact of past experiences, and the danger of seeking validation from others. 💭💙 💡 How do you deal with feelings of unworthiness? 💡 Are you basing your self-worth on external approval? 💡 Learn how to redefine your value from within! 🔗 Listen now & start embracing your true worth. #SoulTalksPodcast #SelfWorth #TherapyWithSheri #Healing #YouAreEnough #MentalHealthMatters 2025-02-0516 min

Soul Talks PodcastNavigating Divisiveness: Protect Your Mental Health in a Polarized World with Sheri RylandThe world feels more divided than ever, and political polarization is straining families, friendships, and mental health. As the new administration takes shape, emotions are running high, and difficult conversations are unavoidable. In this episode of Therapy with Sheri, our resident therapist, Sheri Ryland, shares expert advice on how to protect your mental well-being, navigate tough discussions, and stay connected despite our differences. She dives into managing stress in a divided world, setting boundaries in political conversations, and strengthening relationships in times of conflict. Don’t let polarization take a toll on your peace—watch now and learn how to h...2025-01-2911 min

Soul Talks PodcastThe Success Guidebook with Elizabeth GuarinoWe’re back with Elizabeth Guarino! In this inspiring episode of the Soul Talks Podcast, Elizabeth opens up about the challenges of balancing life as a mother of four young boys while navigating her return to the workforce, an experience that ignited her dream of creating something of her own — a dream that ultimately became the foundation for her thriving platform today. She reflects on how attending Harvard Business School transformed her perspective on the way people think and make decisions, offering invaluable lessons along the way. Elizabeth also shares the heartfelt story behind the creation of Best...2025-01-2237 min

The Best Ever You ShowTheresa Bruno - Repurposing Grief into Hope Broadcast in Self Help last SaturdayAs founder and designer for Jordan Alexander Jewelry, Theresa Bruno designed pieces for Oprah, Julia Roberts, Jennifer Hudson, Pink, and Michelle Obama, who named her a favorite designer. She is now host of The Soul Talks Podcast.Theresa Bruno’s life reads like a fairy tale in many ways. Like life, though, fairy tales are often darkened with tragedy, and Theresa’s life is no exception. She has suffered more than her share of pain. However, she is still writing her story, and in this chapter she is vanquishing the fear and shame that gutted her after her husband’s death...2025-01-1848 min

Soul Talks PodcastThe Best Ever You with Elizabeth Guarino🌟 Meet Elizabeth Guarino 🌟 In Episode 48 of Soul Talks Podcast, we’re joined by Elizabeth Guarino—master life coach, founder of the Best Ever You Network, and bestselling author of both children’s and self-help books. 📚✨ Elizabeth shares her inspiring journey as 1 of 11 children, growing up with entrepreneurial parents who instilled a strong belief system in her. But life wasn’t always smooth. When the family movie store business collapsed, she took on 3 jobs, competed in pageants for scholarship money, and became the first in her family to graduate college—with honors! 🎓💪 She also opens up about living with severe food allergies and how thes...2025-01-1532 min

The Best Ever You ShowTheresa Bruno - Repurposing Grief into HopeAs founder and designer for Jordan Alexander Jewelry, Theresa Bruno designed pieces for Oprah, Julia Roberts, Jennifer Hudson, Pink, and Michelle Obama, who named her a favorite designer. She is now host of The Soul Talks Podcast. Theresa Bruno’s life reads like a fairy tale in many ways. Like life, though, fairy tales are often darkened with tragedy, and Theresa’s life is no exception. She has suffered more than her share of pain. However, she is still writing her story, and in this chapter she is vanquishing the fear and shame that gutted her after her husband’s death...2025-01-1148 min

Soul Talks PodcastTherapy with Sheri: Combatting Anxiety in the New Year🌟 We're Back! First Episode of the New Year! 🌟In this Therapy with Sheri segment, we’re starting 2025 by diving into a topic many of us face: anxiety. 💭✨Sheri breaks down the connection between fight-or-flight responses and feeling anxious about things that aren’t actually happening. We’ll explore how imposter syndrome and false narratives amplify these feelings—and how to shift your perspective with tools to help ease your mind. 💡💖If you’re ready to step into the new year with more peace and confidence, this episode is for you. 🎧 Tune in now on all streaming platforms!2025-01-0809 min

The Midlife Makeover Show | Women Over 40, Menopause Support, Life After Divorce, Empty Nest Advice, Aging Gracefully256 💔 Healing After Loss: Theresa Bruno on the Power of Sharing Your StoryIn this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes the remarkable Theresa Bruno. Theresa is a renowned bespoke jewelry designer turned podcast host of Soul Talks. Her journey of transformation is a testament to resilience, courage, and the power of sharing one’s story. Theresa opens up about her darkest moments—losing her husband to suicide and her business to devastating fraud—and how she turned unimaginable pain into purpose. With honesty and vulnerability, Theresa shares how she found healing through gratitude, connection, and redefining her life. She reveals tools and pra...2024-12-3145 min

Soul Talks PodcastSMALL TALKS: Miracle Workers with Theresa BrunoAs we wrap up the year, Theresa reflects on the power of believing in miracles. 🌟 She invites us to look back on our journey—through the hard times and triumphs—and see how far we've come. YOU are a miracle worker, creating ripples of extraordinary change in the world. 🌍💡 Are you ready to find the miracles in your life? They're waiting for you to notice. Honor your journey, celebrate your growth, and discover the extraordinary within the everyday.🎧 Tune in to the final episode of the year! Let’s end this year with hope, inspiration, and gratitude....2024-12-2303 min

Soul Talks PodcastGetting Through the Holidays with Therapist Sheri RylandThe holidays can be a time of joy, but they can also bring stress and pressure. In this episode, resident therapist Sheri Ryland shares practical advice on Getting Through the Holidays with peace and mindfulness:💡 Let go of the pressure to make the holidays “perfect.” 💡 Be flexible—Christmas doesn’t have to be on the 25th! It’s about connection, not the calendar. 💡 Avoid putting pressure on kids or family to choose sides; focus on supporting their needs. 💡 Embrace what truly matters—cherishing moments, not material traditions.Let’s redefine the holidays with less stress and more love. Wishing you...2024-12-1610 min

Soul Talks PodcastTeaching Always Love & KindnessWe are back again with the incredible Barry Shore—an entrepreneur, philanthropist, and true beacon of positivity. Barry shares: ✨ His successful career buying and selling international communication businesses ✨ The life-altering moment he became paralyzed overnight due to Guillain-Barré syndrome ✨ How he overcame years of immobility to now swimming 2 miles a day, 6 days a week ✨ The story behind Einstein Cares, his innovative platform where shopping supports the charity of your choice—at no extra cost! Barry’s journey is a powerful reminder to embrace resilience, find joy in every challenge, and make a positive impact in the world. 💪💖 🎧 Tune in now for a dose of inspir...2024-12-1128 min

Soul Talks PodcastSMALL TALKS: Peace Begins with Me with Theresa Bruno🌟 Happy Monday! 🌟This evening on the Soul Talks Podcast, we have a Small Talk with Theresa! She shares a powerful method she learned from Gabby Bernstein to find peace amidst life’s chaos—especially during the holidays. 🎁✨ With all the expectations for perfection, it’s easy to feel overwhelmed.Theresa demonstrates a simple practice you can use anytime to bring calm to your day. Remember: Peace begins with YOU. ❤️Start your week with this grounding episode—now streaming on all podcast platforms and live on YouTube#HappyMonday #SoulTalksPodcast #SmallTalks #GabbyBernstein #HolidayCalm #FindYourPeace #PeaceBeg...2024-12-1002 min

Soul Talks PodcastSMALL TALKS: Peace Begins with Me with Theresa Bruno🌟 Happy Monday! 🌟This evening on the Soul Talks Podcast, we have a Small Talk with Theresa! She shares a powerful method she learned from Gabby Bernstein to find peace amidst life’s chaos—especially during the holidays. 🎁✨ With all the expectations for perfection, it’s easy to feel overwhelmed.Theresa demonstrates a simple practice you can use anytime to bring calm to your day. Remember: Peace begins with YOU. ❤️Start your week with this grounding episode—now streaming on all podcast platforms and live on YouTube.#HappyMonday #SoulTalksPodcast #SmallTalks #GabbyBernstein #HolidayCalm #FindYourPeace #PeaceBeg...2024-12-1002 min

Soul Talks PodcastTherapy with Sheri: Relationships with Sheri RylandSurprise! We’ve got an extra episode for you this week! In this special Small Talks segment, resident therapist Sheri Ryland explores Dr. John Gottman’s Four Horsemen of Relationships: Criticism, Defensiveness, Stonewalling, and Contempt. These behaviors can signal trouble—but Sheri shares how to recognize them and take steps toward stronger, healthier connections. Don’t miss this bonus episode on relationships and how we survive them! #BonusEpisode #JohnGottman #FourHorsemen #TherapyWithSheri #HealthyRelationships #CouplesTherapy #RelationshipAdvice #PodcastExtra 2024-12-0711 min

Soul Talks PodcastThe Unlimited Song of Life with Barry ShoreGet ready to be inspired! This week on the Soul Talks Podcast, we welcome Barry Shore, known as the ‘Ambassador of Joy.’ Barry is a successful serial entrepreneur, bestselling author, podcaster with over 3 million downloads, and a true survivor with an extraordinary story. In this episode, he shares how his Jewish upbringing, entrepreneurial mindset, and early life lessons shaped the core principles of his mission to spread joy and positivity. From shoveling snow as a 10-year-old in Boston to building thriving businesses, Barry’s journey is packed with wisdom on faith, resilience, and finding purpose.Whethe...2024-12-0430 min

Soul Talks PodcastSmall Talk: A Thanksgiving AnnoucmentIt’s Thanksgiving tomorrow, and we’re celebrating with a heartfelt Small Talk with Theresa! 🌟 In this special episode, Theresa reflects on what she’s most thankful for this year—including you, our incredible listeners, for being part of this journey. 💛But that’s not all—Theresa has an exciting life announcement to share, and we can’t wait for you to hear it! 🎉Tune in for gratitude, big news, and a little holiday cheer. 🎧#SoulTalksPodcast #ThanksgivingSpecial #GratefulHeart #LifeAnnouncement #ThankYouListeners #GratitudeJourney #PodcastLove #HolidaySpecial #SmallTalkWithTheresa 2024-11-2701 min

Soul Talks PodcastHoliday Family Friction with Sheri RylandThe holidays can be a joyful time, but for many, they also bring family friction. Our resident therapist Sheri Ryland joins us on the Soul Talks Podcast to share expert tips on setting healthy boundaries when interacting with family during the holidays.Whether you’re navigating past trauma or managing current tensions, Sheri’s advice will help you reclaim peace and truly enjoy the season.Listen now and take the first step toward a stress-free holiday 2024-11-2016 min

Soul Talks PodcastTherapy with Sheri: Grief & ShameWe are so excited to be back again with Sheri Ryland in another Therapy with Sheri segment. Today, we discuss the hidden grip of shame and how it can hold us back from moving through grief. Sheri dives into the behaviors shame drives, our natural tendency to focus on the negative for self-protection, and how secrecy and judgment keep us from fully recovering. Listen in as Sheri shares insight into breaking free from shame’s hold and embracing a path toward healing and self-acceptance.2024-11-1311 min

Voices Of Courage#VOC S3EP6 | The Courage to Repurpose Grief to Hope | Theresa Bruno | Ken D FosterToday’s guest went from a piano bench to a jeweler’s bench as she overcame many trials and tragedies. Theresa Bruno shares her stories of resilience and adaptation. She challenges us to rethink tragic moments and move towards hope, rediscovery and success. Her unshakable attitude has taken her on a fascinating journey that she will share with us today. Youtube: https://youtu.be/CBZBjPcNQZ0 2024-11-0659 min

Voices Of Courage#VOC S3EP6 | The Courage to Repurpose Grief to Hope | Theresa Bruno | Ken D FosterToday’s guest went from a piano bench to a jeweler’s bench as she overcame many trials and tragedies. Theresa Bruno shares her stories of resilience and adaptation. She challenges us to rethink tragic moments and move towards hope, rediscovery and success. Her unshakable attitude has taken her on a fascinating journey that she will share with us today.Youtube: https://youtu.be/CBZBjPcNQZ0 2024-11-0659 min

Soul Talks PodcastTherapy with Sheri: Narcissism Pt 2 In this follow-up Therapy with Sheri episode, we continue our deep dive into narcissism and the relatable question many of us ask: Could I be the narcissist? Sheri and Theresa also explore the role of gaslighting in relationships with narcissists, the importance of building connections where feelings are mutually validated, and how the truest apology is always shown through changed behavior.Don’t miss this insightful conversation filled with valuable tips on recognizing and navigating narcissistic traits in relationships.2024-11-0608 min

Soul Talks PodcastUnited by Suffering with Andreea ParcIn this new episode of Soul Talks Podcast, Andreea Parc shares the powerful coping and acceptance strategies she developed during her time in prison. She opens up about the deep spiritual transformation she experienced and how it became the foundation of her survival to get back to her life. Today, Andreea uses her journey to inspire and guide others on their own paths to recovery and resilience. Tune in for an episode filled with insights on acceptance, growth, and finding purpose even in the hardest times. #SoulTalksPodcast #AndreeaParc #HealingJourney #SpiritualGrowth #Acceptance #CopingStrategies #Resilience #LifeAfterPrison #PersonalTransformation #PodcastEpisode 2024-10-3054 min

Soul Talks PodcastAlive Again with Andreea ParcThis week on Soul Talks Podcast, we're featuring Andreea Parc, a powerful woman who came to the U.S. from Romania at just 22 years old and built an incredibly successful law firm in New York. But just when everything seemed perfect, her life came crashing down when the police showed up at her door to arrest her. You don’t want to miss this inspiring story, I have truly never heard anything like it!2024-10-2338 min

Soul Talks PodcastTherapy with Sheri: NarcissismIn today’s Therapy with Sheri segment, we dive deep into narcissism—a word that’s often thrown around, but what does it really mean? Sheri breaks down the true definition, the signs to look for, and how narcissistic behavior shows up in relationships, marriages, and even motherhood.Some topics we discuss today include:Can you fix a narcissist?Why women, as natural caretakers, often find themselves in relationships with narcissists. How narcissism impacts children and families.Don’t miss this insightful episode where Sheri shares her personal...2024-10-1618 min

Soul Talks PodcastIntuitive ReadingWe are back again today with Lisa Zimmer, spiritual intuitive and guide.In this episode, Lisa performs an astonishing live reading on Marie Wright, someone she’s never met before! The accuracy of Lisa’s insights will blow you away, as she helps Marie navigate her separation from her husband, offers guidance on her dream business, and highlights exciting life opportunities ahead. Tune in to witness the power of intuition and how it can bring clarity and healing to life’s most challenging moments. You don’t want to miss this!2024-10-0915 min

Soul Talks PodcastIntuitive AwarenessJoin us for another powerful episode with intuitive coach Lisa Zimmer as we dive deeper into her selective approach to sharing energy, the opportunities she’s embraced over the years, and her thoughts on teaching intuition to the next generation. Plus, hear Lisa’s thoughts on predicting the presidential election! 👀2024-10-0214 min

Soul Talks PodcastIntuitive CoachIn this enlightening episode of the Soul Talks Podcast, we introduce Lisa Zimmer, an intuitive coach with a Christian foundation who is guided by the Holy Spirit. Lisa first realized her gift at the age of 4, and ever since, she has been guiding people worldwide—including many high-profile clients—to live more fulfilling lives through her unique approach of spiritual coaching. By always calling on the power of the Holy Spirit, Lisa helps her clients align with their higher purpose and lead more meaningful lives. You don’t want miss this fascinating introduction to Lisa Zimmer. 2024-09-2546 min

Soul Talks PodcastTherapy with Sheri: EMDRWe are excited to welcome back psychotherapist Sheri Ryland to the Soul Talks Podcast for our Therapy with Sheri segment.In this episode, we dive into Eye Movement Desensitization and Reprocessing (EMDR), a powerful mental health treatment technique designed to help individuals process and heal from traumatic memories.Sheri shares expert insights on how EMDR therapy works, including the specific eye movement techniques used to unlock emotional healing. Whether you're dealing with PTSD, anxiety, or unresolved trauma, this episode offers practical tips on how EMDR can support your mental health journey.2024-09-1815 min

Making Hope HappenTheresa Bruno: From Tragedy to Triumph—The Designer Behind Jordan Alexander Jewelry Opens Up About Loss, Resilience, and ReinventionAs founder and designer for Jordan Alexander Jewelry, Theresa Bruno designed pieces for Oprah, Julia Roberts, Jennifer Hudson, Pink, and Michelle Obama, who named her a favorite designer. She is now host of The Soul Talks Podcast. Theresa Bruno’s life reads like a fairy tale in many ways. Like life, though, fairy tales are often darkened with tragedy, and Theresa’s life is no exception. She has suffered more than her share of pain. However, she is still writing her story, and in this chapter she is vanquishing the fear and shame that gutted her a...2024-09-1859 min

Soul Talks PodcastWriting the Next ChapterThis week on Soul Talks Podcast, we have our final episode with Patricia Kara. In this episode, Patricia opens up about what she has been through in the past few years in caring for her mother, navigating elder abuse in the nursing home, and the guilt she carries about whether she did enough for her. Patricia’s journey reminds us that you never truly "overcome" grief — you learn to live alongside it. As she embarks on her next chapter, writing her second book, Patricia shares her wisdom on embracing the unknown and finding peace in the uncertainty. 2024-09-1117 min

Soul Talks PodcastFinding SuccessWe’re thrilled to welcome back Patricia Kara, best known as suitcase #9 from Deal or No Deal, to discuss her incredible journey in the entertainment industry. Patricia opens up about her early auditions, how she handled rejection, and the survival tools she used to stay resilient. Discover how her challenging childhood prepared her for the ups and downs of the industry, and gain valuable advice if you're thinking about breaking into the business. Don’t miss out on this inspiring conversation with a true success story!2024-09-0419 min

Soul Talks PodcastDream On, Now DeliverMeet Patricia Kara! Actress, model and former Suitcase #9 on Deal or No Deal. We are honored to have her on our next episode! Patricia opens up about the trauma she endured as a child and how she turned her pain into power in the entertainment industry. Tune in to hear her inspiring story of survival, growth, and escape from an abusive environment. You don’t want to miss it! 2024-08-2840 min

Soul Talks PodcastTherapy with Sheri: GriefIn this week’s episode of Soul Talks Podcast, we’re diving into the topic of grief. Whether it’s the loss of a loved one, a major life change, or a personal setback, grief affects us all.With insights from Sheri Ryland, a professional psychotherapist and Theresa’s powerful story of facing unimaginable loss, this conversation is one of support and resilience. If you're seeking advice, comfort, or just reassurance that you're not alone, this episode is for you. 2024-08-2105 min

Soul Talks PodcastFarm LifeToday is our last episode with Lauren Pearson.I’m thankful for her willingness to share a difficult time in her family's life. It isn’t an easy story to tell and Lauren has given it to us with so much grace.I’ve loved hearing about how Lauren and Andrew have moved forward in their lives, out of a place of hurt and sorrow toward of place of so much hope.Listen as Lauren gives us a peek into farm-life in Virginia and the tools that have been most helpful to her in her...2024-08-0718 min

Soul Talks PodcastThe RuptureLauren and her husband Andrew seemed to have it all – Andrew was Dean of The Church of the Advent in Birmingham. They had three beautiful girls, were engaged in the community and Lauren was building her business.And then it all changed.You don’t want to miss this.2024-07-3147 min

Soul Talks PodcastEstablishing RootsI’m thrilled to have Lauren Pearson on the show again this week!In this episode, meeting her husband Andrew, and their journey to a new church in the Deep South of Beaufort, South Carolina. She talks about the culture of the South and how she had an unexpected breakthrough in defining what she wanted to do with her career.I’ve long admired Lauren for her ‘bits of wisdom’ that she sprinkles in every conversation. I always come away from talks with her feeling like she teaches me so many valuable lessons. This con...2024-07-2447 min

Soul Talks PodcastBuilding a FoundationI am so excited for you to meet my dear friend, Lauren Pearson. Lauren is the Managing Director and Partner of Somerset Advisory, a wealth management firm that she built from the ground up. She is also a minister’s wife, and a mom to three beautiful girls. There are lots of twists and turns in her journey, but today, we will look at her early life. It’s always fascinating to find out where the seeds are planted in our early lives that ultimately become the scaffolding and underpinning for our later live...2024-07-1724 min

Soul Talks PodcastSMALL TALK: Why Am I Here?I am excited to sit down with you today for our second Small Talk. As I’ve often said, I think we are all in some sort of survival journey. After the tragic and sudden death of my husband, part of my survival was asking lots of questions—about my life, about why this happened to my family, about why I was on this earth—heavy questions, but I think we all ask them at some point in our lives. I certainly don’t have the answers to all of those existential questions, but I can share some of the thin...2024-07-1012 min

Soul Talks PodcastFinding SecurityToday is our last episode with Neillie Butler— I don’t want it to end! It’s been a journey of some of life’s most difficult obstacles, of overcoming, of honesty and shame, of power and courage.As we wrap up Neillie’s story today, she and I talk about her definition of success and how that’s changed over the last fifteen years. We explore what security means—it’s different for each one of us. And, what life looks like without having to fight so hard to survive. This is such an amazing and uplifting story...2024-07-0327 min

Soul Talks PodcastBuilding Something GreatI’m excited to have Neillie Butler with us again this week! What an amazing woman and what an incredible story! We pick up Neillie’s story this week as she begins to build her life forward after cancer.There’s a lot to unpack in this episode–an early marriage, a divorce, starting her career, and the early days of a beautiful love story.As with all of us, Neillie’s life is full of peaks and valleys. Listen as she shares her wisdom through all of it.Join us – Link in bio...2024-06-2624 min

Soul Talks PodcastBeating the OddsNeillie Butler’s story has gotten many comments this week from all of you—all of us are deeply inspired by her courage and bravery. Today,we are airing a short episode in which Neillie shares her last recurrence of cancer. We have two more, longer episodes to air in the next two weeks where Neillie shares how her life unfolded. As with most of our journeys, there are some amazing highs, and some rough lows.With every turn, regardless of what she comes up against, Neillie is remarkable with her courage and resilience.Li...2024-06-1905 min

Soul Talks PodcastThe Battle to SurviveWhat a privilege it is to have Neillie Butler on the show for the next few episodes!We spent this episode walking through her survival journey, first with a severe learning disability as a young child, and then her diagnosis of cancer at the age of 19. Her survival journey is so inspirational and gives us so much wisdom and courage for our own journeys.Neillie is also the Founder and President of an amazing wedding planning business, Mariee Ami, that she built from the ground up.I am so excited to share her...2024-06-1251 min

Soul Talks PodcastSMALL TALK: Where You Come FromIt’s a little daunting to be vulnerable and honest about where we come from—not just the pretty parts, but the parts that are not so pretty, that are messy, and embarrassing. The parts we work so hard to overcome. I’ve learned how important it is to be as honest as possible about where we come from. When we do that, it becomes part of our power, part of our ability to move out of the stories that hold us back, and it gives us courage to move forward.I hope this is an encouragement to you...2024-06-0506 min