Shows
Star-Crossed with Meghan RoseTarot & Astrology (ft. Theresa Reed @thetarotlady)What happens when you combine Tarot and Astrology? A whole lot of magic happens ✨In this fun and insightful episode of Star-Crossed with Meghan Rose, I’m joined by the incredible Theresa Reed (@thetarotlady) best known as The Tarot Lady for a deep dive into how these two "sister sciences" work together to bring clarity, insight, and empowerment to readers and receivers alike.Together we explore how to use Tarot for timing and predictions, why YOUR intuition should always lead the way, and the pitfalls of outsourcing your Tarot and Astrology questions to AI.2025-08-1155 min
CRYSTALLIZE!Thought Disruptor Elaine Powell is Polished, Poised, and PerceptiveEpisode DescriptionIn this episode of Crystallize, host Theresa Rose engages in a deep conversation with Elaine Powell, a thought disruptor and keynote speaker. Elaine shares her journey from the UK to Atlanta, her decision to prioritize personal growth over traditional paths, and her passion for empowering young people through public speaking. The discussion delves into the importance of personal development, the impact of calmness and presence in communication, and the significance of forgiveness in relationships. Elaine emphasizes the need for community support and the transformative power of clarity in one's life.2025-05-2034 min
CRYSTALLIZE!Liz Weber Delivers Leadership Consulting in a Strategic, Sensible, & Statuesque MannerEpisode DescriptionIn this episode of Crystallize, host Theresa Rose engages in a deep conversation with leadership consultant Liz Weber. They explore themes of clarity, focus, and the evolution of leadership dynamics, particularly in executive settings. Liz shares her journey from training to consulting, emphasizing the importance of understanding organizational vision and values. The discussion also touches on the changing landscape of women in leadership roles and the significance of creating safe, productive environments for group work. Through personal anecdotes and professional insights, Liz illustrates how her upbringing shaped her approach to leadership and...2025-04-2940 min
You Can Call Me "Bossy"EP 158: REAL-LIFE EFT TAPPING - Navigating Fear of Judgment and Success with RoseWelcome to another Live EFT Tapping Session on the YOU CAN CALL ME “BOSSY” PODCAST! In this episode I was joined by Rose, a courageous client who steps into the spotlight to work through her limiting beliefs about success and self-worth. Together, she and I dive into the landscape that emerges when expanding a purpose-driven practice—touching on impostor syndrome, perfectionism, self-sabotage, and those deeply rooted family stories that tell us we should be content with what we have.
Rose opens up about the internal tug-of-war between feeling confident in her skills as a coach and the strugg...2025-04-2445 minYou Can Call Me "Bossy"EP 155: REPLAY: Exploring Lenormand with Emily Rose on Intuitive Readings and Empowering WomenWelcome back to a re-air episode of the You Can Call Me “Bossy" podcast. I am thrilled to introduce you to the unique and insightful Emily Rose, a professional card reader with a fresh perspective on the world. Emily discusses her journey with Lenormand cards, a straightforward and sassy type of divination that resonates with her direct and honest style. With years of honing her skills, Emily has not only become a proficient reader but also a mentor for emerging professional readers through her program, Side Hustle Sorceress.
As a mother to a three-year-old daughter who often get...2025-04-1654 min
CRYSTALLIZE!Trevor Perry Tells Stories in an Intelligent, Insightful, & Idiosyncratic WayEpisode DescriptionIn this episode of Crystallize, host Theresa Rose engages in a heartfelt conversation with Trevor Perry, a technologist and keynote storyteller. They explore Trevor's journey from a bullied child to a successful speaker, emphasizing the therapeutic power of improv and the importance of presence and awareness in performance. Trevor shares his mission of helping others recognize their potential as stars, and they discuss the significance of authenticity in speaking and the impact of collaboration. The conversation is filled with insights on personal growth, perspective, and the legacy one leaves behind.2025-04-1537 min
CRYSTALLIZE!Kara Barnes of Backstage Ops is Smart, Spunky, & Supportive for Professional SpeakersEpisode DescriptionIn this episode of Crystallize, host Theresa Rose engages in a heartfelt conversation with Kara Barnes, a fractional COO who specializes in supporting entrepreneurs through the complexities of business operations. They discuss the emotional and psychological aspects of leadership, the importance of having a supportive counterpart in business, and the moments of clarity that can redefine one's path. Kara shares her insights on the burdens of success, the significance of vulnerability, and how childhood experiences shape professional identities. The episode culminates in a reflection on the qualities that make Kara an exceptional leader: her intelligence...2025-04-0130 min
CRYSTALLIZE!CEO Nicole Martin Creates Culture Invitations by Being Innovative, Industrious, & InspiringEpisode DescriptionIn this episode of Crystallize, host Theresa Rose engages in a deep conversation with Nicole Martin, Chief Empowerment Officer and founder of HR Boost. They explore the importance of human resources in business, the challenges of talent retention, and the evolving landscape of workplace culture. Nicole shares insights on how HR Boost empowers middle-market companies to attract and retain talent, emphasizing the need for heart-centered leadership and authentic connections in the workplace. The discussion also touches on the concept of turnover as an opportunity for growth and learning within organizations. In this conversation, Theresa Rose...2025-03-0443 min
CRYSTALLIZE!Meridith Elliott Powell Masters Sales (and Life) with Expertise, Effort, and ExcellenceIn this episode of Crystallize, host Theresa Rose engages in a heartfelt conversation with Meredith Elliott Powell, a renowned business strategist and motivational speaker. They explore Meredith's journey to success, emphasizing the importance of speaking from the heart, maintaining discipline in daily practices, and the significance of community in personal and professional growth. Meredith shares her insights on clarity, the power of follow-up in sales, and the transformative moments that have shaped her life. The discussion highlights the need for connection and support in challenging times, ultimately encouraging listeners to embrace their own journeys with intention and heart.2025-02-1832 minYou Can Call Me "Bossy"EP 130: Exploring Lenormand with Emily Rose on Intuitive Readings and Empowering WomenWelcome to a brand new episode of the You Can Call Me “Bossy" podcast. Today I am thrilled to introduce you to the unique and insightful Emily Rose, a professional card reader with a fresh perspective on the world. Emily discusses her journey with Lenormand cards, a straightforward and sassy type of divination that resonates with her direct and honest style. With years of honing her skills, Emily has not only become a proficient reader but also a mentor for emerging professional readers through her program, Side Hustle Sorceress.
As a mother to a three-year-old daughter who oft...2025-02-0552 min
CRYSTALLIZE!Marketing pioneer Lon Safko gets us thinking with strategy, innovation, and expertiseIn this episode of Crystallize, host Theresa Rose engages with marketing pioneer Lon Safko, who shares his remarkable journey through technology and innovation. They discuss the importance of balancing family and business, the evolution of executive leadership, and the shifting priorities within corporations. Lon reflects on moments of clarity in his life, including his approach to marriage and the lessons learned from his experiences. The conversation emphasizes the need for clarity in both personal and professional realms, encouraging listeners to take inspired action.Key Takeaways:- Lon Safko has...2025-02-0423 min
CRYSTALLIZE!Heather Hansen O’Neill Brings an Element of Adventure in an Energizing, Motivating, and Captivating WayIn this episode of Crystallize, host Theresa Rose engages in a deep conversation with Heather Hansen O'Neill, an international keynote speaker and behavioral expert. They explore Heather's journey of clarity and transformation, the importance of adventure in personal and professional growth, and how her framework, The Elements of Adventure, can empower leaders and enhance sales. The discussion also touches on the emotional connections in sales and the significance of humanity in business. Heather shares her morning rituals and the impact of her work on clients, emphasizing the need for clarity and authenticity in communication....2025-01-0727 min
Behavioral Health TodayHow to Navigate the Depths of Seasonal Affective Disorder with Dr. Theresa Rose Bajt – Episode 352True wellness thrives in the balance of stress, sleep, nutrition, and mindful practices that support the autonomic nervous system. In this episode, Sharlee Dixon sits down with Dr. Theresa Rose Bajt, a licensed psychologist with over 30 years of experience helping individuals navigate anxiety, depression, OCD, and grief. Specializing in the integration of psychology and spiritual growth, Dr. Bajt empowers clients to achieve harmony between mind, body, and spirit. Named a Top Woman in Medicine in 2023 and honored with the Impact Award for her transformative work, Dr. Bajt joins us today to explore Seasonal Affective Disorder (SAD)—how it differs fr...2024-12-2432 min
CRYSTALLIZE!Hera Hub Founder Felena Hanson Builds Community in a Masterful, Motivating, and Mission-Driven WayIn this episode of Crystallize, host Theresa Rose engages in a heartfelt conversation with Felena Hansen, founder of HeraHub, a unique coworking space designed for female entrepreneurs. Felena shares her journey from being a marketing agency owner to creating a supportive community for women in business. The discussion delves into the challenges faced during the COVID-19 pandemic, the importance of community, and personal moments of clarity that have shaped Felena's life and mission. The episode concludes with a reflection on Felena's impact and the essence of her work.Key Takeaways:Felena Hansen founded HeraHub to support...2024-12-2425 min
CRYSTALLIZE!Thank You for the Gift of Grief with Theresa RoseThank You for the Gift of Grief with Theresa RoseIn this bonus episode of CRYSTALLIZE, Theresa Rose reflects on the emotional complexities of the holiday season, discussing feelings of grief, loss, and the importance of gratitude. She emphasizes the need to embrace all emotions, including sadness, and to recognize the gifts that come from these experiences. Through personal anecdotes and insights, she encourages listeners to shift their perspective towards appreciation and to find joy amidst the challenges of the season.Key Takeaways:- It's easy to...2024-12-2409 min
CRYSTALLIZE!Author Danielle Lammon Advocates for Accommodations in a Kind, Loving, and Adventurous WayIn this episode of Crystallize, host Theresa Rose engages in a heartfelt conversation with Danielle Lammon, a children's book author and philanthropist. They discuss Danielle's journey of realizing her dream of writing a book, the inspiration behind her work, and the importance of acceptance and community. Danielle shares her experiences in creating inclusive playgrounds and the joy of connecting children with animals, emphasizing the need for acceptance and understanding in society. The episode highlights the power of collaboration and the impact of strategic co-creation in bringing dreams to life.Key Takeaways:The power of connection can...2024-12-1021 min
CRYSTALLIZE!From Heartbreak to Breaking Free with Theresa RoseFrom Heartbreak to Breaking Free with Theresa RoseIn this bonus episode of CRYSTALLIZE, Theresa Rose shares her personal journey through heartbreak, exploring its profound impact on her life and the lessons learned along the way. She discusses the emotional turmoil of heartbreak, the importance of self-love, and the process of healing and growth. Through introspection and vulnerability, Theresa emphasizes the significance of embracing the pain to emerge stronger and more connected to oneself and others. The conversation culminates in a message of gratitude for the journey and the people who support us through...2024-12-1026 min
Engaging Virtual Meetings Podcast with John ChenWhy You Need Clarity To Have A Successful Business with Theresa Rose, CSPTheresa Rose is a Brand and Business Crystallizer, Strategic Co-Creator, and Certified Speaking Professional who works with experts and their businesses to create one-of-a-kind visual brands they can draw on a cocktail napkin. Using her Crystallization Process, Theresa helps thought leaders Clarify, Amplify, and Monetize their Brilliance as efficiently -- and lucratively -- as possible.In this episode, we discuss the following:👩 Theresa Rose’s background💸 Presenting and selling virtually🤝 Creating relationships and making connections virtuallyResources:2024-11-2752 min
CRYSTALLIZE!SpeakerFlow Co-Founder Austin Grammon Talks Growth in a Brilliant, Brotherly, & Badass WayIn this episode of Crystallize, host Theresa Rose engages in a heartfelt conversation with Austin Grammon, co-founder of SpeakerFlow. They explore the journey of SpeakerFlow, emphasizing the importance of simplicity in business and personal life. Austin shares his experiences of growth, the realization of what 'enough' truly means, and the significance of taking time to reflect and reorient one's life. The discussion highlights the power of systems in achieving success and the joy found in focusing on what truly matters. The episode concludes with a personal touch, as Theresa crystallizes Austin's essence into three powerful words: brilliant, brotherly, and...2024-11-2623 min
CRYSTALLIZE!Career Unicorn Alaina Levine Talks Captivating Individuality with Commerce, Creativity, and CharacterUnicorn Alaina Levine Talks Captivating Individuality with Commerce, Creativity, & CharacterIn this episode of Crystallize, host Theresa Rose engages in a vibrant conversation with Alaina G. Levine, a professional speaker and STEM career coach. They explore the concept of building a 'unicorn career'—a personalized and authentic career path that aligns with one's values and passions. Alaina shares her journey of overcoming limitations imposed by traditional career advice, embracing individuality, and the importance of authenticity in both personal and professional life. The discussion also touches on the significance of energy, creativity, and the messages we receive from lo...2024-11-1236 min
White Shores with Theresa CheungWritten in the Stars? with spiritual astrologer, Kate RoseWalking beside and gazing up at the stars with Theresa on this week's episode of White Shores is spiritual astrologer, author and alchemist of the heart, Kate Rose.To find out more about Kate, contact her and order Written in the Stars: The Astrology of Soul Mate, Twin Flames and other Karmic Relationships visit @wordsofkaterose on Instagram and wordsofkaterose.comTo find out more about Theresa’s bestselling dream, intuition, afterlife, and mystical titles and spiritual mission, visit:Www.theresacheung.comhttp://linktr.ee/theresacheungYou can contact Theresa vi...2024-11-0354 min
Limitless Leadership LoungeCocktail Napkin Clarity With Theresa RoseCSP, Crystallizer, and Co-Creator Theresa Rose joins us to discuss getting clarity with oneself, developing a personal mission statement, and become more self aware. Theresa helps others create their cocktail napkin clarity by getting quiet and centered enough to guide them to craft their identity. Learn more about Theresa: theresarose.comAccess Theresa’s course up at: theresarose.com/clearTheresa also encourages you to be active on LinkedIn and connect!2024-09-1847 min
The Art of Seeing Clearly with Dr. Alison R TendlerClarify, Amplify, Monetize with Theresa RoseTheresa Rose shares how clarity, enthusiasm, and divine timing converge to illuminate the path to success. Her journey began with childhood lessons from her entrepreneurial mother, a Mary Kay director, instilling in her a deep appreciation for business from a young age. Despite facing challenges like bullying in middle school, Theresa's resilience and early affinity for business metrics shaped her into a strategic thinker and problem solver. Today, Theresa embodies the belief that clarity and enthusiasm are pivotal in achieving meaningful results. With a knack for seeing puzzles where others see chaos, she shares her tips for the art...2024-08-2356 min
Business Leaders of America PodcastTheresa Rose, Brand and Business CrystalizerWelcome to another episode of the Business Leaders of America podcast. In this episode we spoke with Theresa Rose, a true powerhouse in the world of thought leadership. Theresa is a Certified Speaking Professional known for her engaging, humorous, and insightful programs on "Cocktail Napkin Clarity." Her mission as a Strategic Co-Creator is to crystallize the brilliance of amazing souls who strive to make the world a better place. Through her Crystallization Process, she helps clients clarify, amplify, and monetize their brilliance, making a significant impact on stages, pages, and screens.Theresa is the...2024-08-0639 min
My Favorite Mistake: Business Lessons from Failures and SuccessFinding Clarity Through Mistakes: How Theresa Rose Transforms Brands with Enthusiasm and PrecisionMy guest for Episode #268 of the My Favorite Mistake podcast is Theresa Rose, a Brand and Business Crystallizer, Strategic Co-Creator, and Certified Speaking Professional who works with experts and their businesses to create one-of-a-kind visual brands they can draw on a cocktail napkin.
EPISODE PAGE WITH VIDEO, TRANSCRIPT, AND MORE
Using her Crystallization Process, Theresa helps thought leaders Clarify, Amplify, and Monetize their Brilliance as efficiently — and lucratively — as possible.
She has 20+ Years of consulting, marketing, and business management experience drives Theresa's strategic thinking, creativity, and sound foundational frameworks. Her career has included senior manag...2024-07-2245 min
Becoming Bridge BuildersTheresa Rose: Crystallizing Brands with Humor and HeartHave you ever wondered how to crystallize your brand and business into something truly impactful? In this episode, we sit down with Theresa Rose, a master brand and business crystallizer, who shares her inspiring journey from corporate America to becoming a celebrated thought leader. Discover how a pivotal piece of advice from Mary Kay Ash led Theresa to integrate her comedic talents into her professional life, and how mentors like Connie Podesta and the SpeakerFlow team helped shape her thriving career.Listen as Theresa takes us on a rich, personal journey that began in Minnesota with her...2024-06-2439 min
Mission To Inspire with Shola Ajibade (MTI)*Queen of Money Affirmation*Theresa Rose on a Mission to Inspire with Shola Ajibade | Crystallizing Your Brilliance🎙️ Welcome to "Theresa Rose on a Mission To Inspire" with your host, Shola Ajibade! 🎙️
In this captivating episode, we have the privilege of hosting Theresa Rose, a visionary professional dedicated to helping experts and businesses craft remarkable visual brands that can be sketched on a cocktail napkin. With expertise in branding, business development, and public speaking, Theresa is here to share her insights on "A Guide to Crystallizing Your Brilliance and Achieving Success."
🔥 Join us as we engage in intriguing "This or That" discussions and delve into Theresa's world through thoug...2024-06-2231 min
Expert In YouMonetizing Expertise and Gaining High Fee Clients with Theresa RoseIn this episode, Ann Carden chats with Theresa Rose about her professional journey, the importance of personal branding, and how to identify one's unique brilliance. They delve into Theresa's process, discuss the concept of a 'Monetization Plan', and compare one-on-one and group settings in personal branding. The episode concludes with useful resources and strategies for gaining high fee clients.
Theresa Rose is a Brand and Business Crystallizer, Strategic Co-Creator, 2x TEDx Speaker, and Certified Speaking Professional who works with experts and their businesses to create one-of-a-kind visual brands they can draw on a cocktail napkin. Using her Crystallization Process...2024-05-1428 min
Rhythm, Routine and ReverenceNavigating the link between our Nervous and Digestion Systems with Theresa PielaIn this episode of Rhythm Routine and Reverence, I speak with Theresa Piela, a trauma-informed EFT tapping practitioner and chronic illness coach. She supports those dealing with complex illnesses & chronic fatigue, anxiety, & trauma who may have lost hope in their ability to heal. With gut-centered nutrition, parts work, & brain rewiring techniques, she empowers her clients with self-healing tools to reclaim their purpose, re-build their confidence, and to ultimately heal themselves.In addition to working 1:1, Theresa is also the host of the Tapping with T app: an EFT and Brain Rewiring community for self...2024-05-1159 min
Women's Biz Global176: Crystallizing Brilliance in Business with Theresa Rose and Annie Gibbins🎙️ Hello, dear listeners!
Get ready to be inspired as we welcome an extraordinary guest to our podcast today. We have the privilege of hosting Theresa Rose, a Brand and Business Crystallizer, Strategic Co-Creator, 2X TEDx Speaker, and Certified Speaking Professional. Theresa is the President of Theresa Rose Presents, where she uses her unique Crystallization Process to help thought leaders, entrepreneurs, and executives Clarify, Amplify, and Monetize their Brilliance.
Join us as we delve into the power of visual branding, strategic co-creation, and the art of crystallizing your brilliance for business success.
🌟 Episode Highlights:
Theresa...2024-05-0332 min
Six-Figure Speaker Spotlight29 - Exploring the Transformative Power of Branding and Business Strategy with Theresa Rose Presents' Theresa RoseYour host, Kelley O'Hara, talks with the Brand and Business Crystallizer, Strategic Co-Creator, and Mindful Performance Thought Leader of Theresa Rose Presents, Theresa Rose. Theresa's story is a testament to the power of early influences and diverse interests. From her involvement in her mother's business to her days as a theater kid and a self-proclaimed business nerd, Theresa's multifaceted background has defined her approach to branding and strategy. She credits her passion for sales and connecting with people as the driving forces behind her success.One of the most profound influences on Theresa's career was her middle...2024-03-2847 min
GIVE A HECKMaster Visual Storytelling: Draw Your Genius On A Napkin with Theresa RoseWhen we can draw our brilliance on a cocktail napkin, we can sell it anywhere, anytime, to anyone. It is a transformative tool. - Theresa Rose
If you're feeling lost in a sea of inconsistent branding and struggling to make a lasting impact, then you are not alone! Capturing the essence of your brilliance and drawing it on a cocktail napkin could be the game-changing solution you've been searching for. It's time to cut through the noise and showcase your expertise with captivating clarity. Let's make your brand shine like never before!
My special guest...2024-02-271h 11
Culture CrushHow To Doodle Your Dream with Theresa Rose💎 There is power in being crystal clear.
😵💫 But so often we’re bogged down complexity and information overload!
In today’s episode of Strategy Shorts, Theresa Rose, join the show to discusses the power of using smart pictures and the power cocktail napkin clarity to communicate, persuade and captivate. This is about bringing ideas to life through visuals before releasing them into the world.
We're talking:
✅ A whistle-stop tour through Theresa's background
✅ A motivational new way to understand your strengths and passions
✅ A break down how to get right down to ‘cockt...2024-02-0525 min
Parenting on the Spectrum#165 - Emanuel Rose: Shares Lessons From His Wenaha Henry SeriesEmanual joined us to share the life lessons from his Wenaha Henry series. These books are great tools to help children with moral lessons, social responsibility, and self-reflection. The creatures in the books share their great wisdom to inspire young people.
About Emmanuel
Emanuel Rose was born and raised on the West Coast of the United States. He has spent over three decades earning a reputation in cutting-edge marketing. As an author and expert in the field, Emanuel specializes in direct-response advertising and content marketing at his digital agency, Strategic eMarketing. His...2024-02-0233 min
Heather Hansen OneillCrystallization with Theresa RoseThis week’s theme: Crystallization
Crystallization of marketing and sales is the process of refining and distilling your business strategies to their most essential and impactful elements. It involves clarifying your brand message, amplifying your unique value proposition, and effectively monetizing your products or services. When all is said and done, the ultimate goal is to make a meaningful impact in the world through your work.
From Fear to Fire: Secrets to Overcome Fear, Embrace your Gifts and Achieve Success
This is the place where real people share real challenges. Where yo...2024-01-1734 min
Your Brand AmplifiedThe Power of Crystal Clear Messaging and Cocktail Napkin Wisdom with Theresa RoseCouldn't we all use a brand amplifier? Power up your headphones, because today’s show is a masterclass in branding and marketing with the brilliant Theresa Rose, a brand crystallizer and a two-time TEDx speaker. She’s here to shake up your ideas about brand messaging and share her journey of discovering her passion and purpose in helping businesses and individuals crystallize their brands. We’ll delve into what it means to have a clear and consistent message and how it can attract quality amplifiers for your brand. Theresa will also share her knack for using simple and analog techno...2023-12-1448 min
Gratitude Geek190: Theresa Rose Sells on Cocktail NapkinsTheresa Rose is a seasoned professional in the field of brand and business crystallization, strategic co-creation, and certified speaking. With a passion for empowering individuals, she dedicates herself to assisting people in expressing their brilliance to the world in a clear, joyful, and profitable manner. Theresa's daily life revolves around her personal philosophy, which revolves around helping others achieve success and happiness by actualizing their goals and dreams. During her podcast appearance, she intends to delve into the concept of "cocktail napkin selling," highlighting the immense marketing and sales potential of a simple drawing. Furthermore, she aims...2023-10-1049 minGratitude Geek190: Theresa Rose Sells on Cocktail NapkinsTheresa Rose is a seasoned professional in the field of brand and business crystallization, strategic co-creation, and certified speaking. With a passion for empowering individuals, she dedicates herself to assisting people in expressing their brilliance to the world in a clear, joyful, and profitable manner. Theresa's daily life revolves around her personal philosophy, which revolves around helping others achieve success and happiness by actualizing their goals and dreams. During her podcast appearance, she intends to delve into the concept of "cocktail napkin selling," highlighting the immense marketing and sales potential of a simple drawing. Furthermore, she aims...2023-10-1049 min
Brand to Fan Showwith Theresa Rose | Crystallize a Brand Identity Your Fans Can ArticulateTheresa Rose is a renowned brand and business crystallizer who has helped countless thought leaders clarify, amplify, and monetize their brilliance. Together, Lauren and Theresa delve into the power of deep emotional connections, the importance of co-creation and collaboration, and the role of simplicity in building a loyal fan base. From the influence of iconic shows like Carol Burnett and I Love Lucy, to the power of visual models and simplifying brand messages, this discussion is packed with valuable insights. So get ready to learn from the best and discover the magic behind strategic co-creation on this episode of...2023-09-1947 min
Speaking Podcast#242 Theresa Rose - Crystallizing Your Speaking Business
Theresa Rose is a Brand and Business Crystallizer, Strategic Co-Creator, and Certified Speaking Professional who works with experts and their businesses to create one-of-a-kind visual brands they can draw on a cocktail napkin.
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Thanks to my Sponsors for Helping Support me:
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His research company spent 8 years testing to develop an innovative pr...2023-09-1746 min
Entrepreneurs UnitedEP 152: Crystalize Your Brilliance On A Napkin! - w/ Theresa RoseTheresa Rose is a Brand and Business Crystallizer, Strategic Co-Creator, and Certified Speaking Professional who works with experts and their businesses to create one-of-a-kind visual brands they can draw on a cocktail napkin. Using her Crystallization Process, Theresa helps thought leaders Clarify, Amplify, and Monetize their Brilliance as efficiently -- and lucratively -- as possible.Theresa brings delightful enthusiasm, energy, and insight on how entrepreneurial experts can cut through the noise and distraction to create meaningful, lasting, and lucrative connections with their customers and fans.2023-07-3144 min
Flight ClubClarity on a Cocktail Napkin with Theresa RoseTheresa Rose is a Brand and Business Crystallizer, Strategic Co-Creator, and Certified Speaking Professional who works with experts and their businesses to create one-of-a-kind visual brands they can draw on a cocktail napkin. Using her Crystallization Process, Theresa helps thought leaders Clarify, Amplify, and Monetize their Brilliance as efficiently — and lucratively — as possible. Website: www.theresarose.com Social media handles: LinkedIn: www.linkedin.com/in/theresarosepresents Facebook: www.facebook.com/TheresaRosePresents Instagram: @theresarosepresents YouTube: www.youtube.com/theresarosetv 2023-07-0725 min
The Optimization Toolbox with Jenna RedfieldCrystallizing your brilliance & creating personal frameworks w/ Theresa RoseTheresa Rose is a highly acclaimed public speaker, known for her ability to captivate audiences with her compelling storytelling and engaging delivery. With over a decade of experience in public speaking, Theresa has delivered inspiring keynote speeches and facilitated workshops for a wide range of organizations, including Fortune 500 companies, non-profits, and educational institutions. Theresa is a sought-after speaker and consultant, known for her ability to connect with audiences of all backgrounds and inspire them to take action. She has been featured in numerous publications and has received numerous awards for her work as a speaker, including the...2023-05-0940 min
Shaped by Faith with Theresa RoweGeorge RoseGeorge Rose is filled with the Joy of the LORD and is using his talents to serve God.He is a Youth Pastor at Legacy Owensboro and a talented Hip-Hop Artist! I always enjoy our conversations about God and hear how He is using George to reach the Youth in our community and around the World!His Concert is coming up May 20th and will be held at Legacy Owensboro Church.Take your youth group, children, grandchildren, friends, family, to listen to upbeat energized music an...2023-04-1427 min
SpeakernomicsCrystal Clarity on a Cocktail Napkin with Theresa RoseHow simply can you explain your message to your audience? Can you turn it into a simple picture? Your brilliant message can only go so far if your audience doesn’t fully understand or can’t remember after you leave the stage. This week on Speakernomics, we invited Theresa Rose, CSP, to explain why you should be able to draw your message on a cocktail napkin and how you can get started. And don’t worry, you do not need to be an artist!Send us a voicemail!Head over to www.Speake...2023-04-0524 min
Change Your MindsetCrystalizing your Brilliance with Theresa Rose"We are strategic co-creators; that is the magic of crystallization when someone sees the brilliance in you, writes it down, and shares it with you" Theresa Rose.Our guest today is Theresa Rose, with 20+ Years of consulting, marketing, and business management experience, drives Theresa's strategic thinking, creativity, and sound foundational frameworks. Her career has included senior management roles in marketing and product development for a Fortune 100 company and high-growth startups. In addition, as a former Community Builder and Head of Thought Leadership for an executive network, Theresa has seen the challenges of growing a thriving business based o...2023-04-0342 min
Talking with the Experts: Business Insights2022 EP #388 Theresa Houghton - The power of stories in marketingIn this episode of Talking with the Experts, guest Theresa Houghton shares how sharing your company's vision, mission, and journey with customers can create powerful emotional connections to help your business succeed. He also explains that customers engaged with your story are more likely to share it with others, which can generate free word-of-mouth marketing.As Chief Nerd at The Modern Health Nerd, Theresa “Sam” Houghton is helping plant-based, and better-for-you CPG/DTC brands understand their customers and create better content.Sam graduated from the Bauman College Nutrition Consultant program and the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutr...2022-11-1033 min
Talking with the Experts2022 EP #388 Theresa Houghton - The power of stories in marketingIn this episode of Talking with the Experts, guest Theresa Houghton shares how sharing your company's vision, mission, and journey with customers can create powerful emotional connections to help your business succeed. He also explains that customers engaged with your story are more likely to share it with others, which can generate free word-of-mouth marketing.
As Chief Nerd at The Modern Health Nerd, Theresa “Sam” Houghton is helping plant-based, and better-for-you CPG/DTC brands understand their customers and create better content.
Sam graduated from the Bauman College Nutrition Consultant program and the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutr...2022-11-1033 min
Shaped by Faith with Theresa RoweGeorge Rose - Artist, Producer and Song WriterGeorge Rose is an Artist, Producer, and Song Writer out of Dallas, Texas. With his catchy hooks and his expertise in multiple genres, you are sure to find something you love. In the past 6 years, he has been able to plant deep roots in the music industry by working with many other Producers and Artists.After graduating High School in Texas, George started working with two-time Grammy Award winning PlayNSkillz and Lecrae’s label Reach Records Artist, Hulvey and Wande, just to name a few. He was living the high life and trying to fit in with hi...2022-07-1826 min
Shaped by Faith with Theresa RoweEmily Rose, The Sorting SistersEmily Rose is the Lead Project Director for The Sorting Sisters, LLC which is a Home organization and decluttering business. She is also the Kids Directors at Legacy Owensboro Church. Her sister in law Melissa along with her sister Katelyn, make the business complete. The three sisters compliment one another beautifully as they each bring their unique personalities and work experience together.Emily never imagined she would one day own a business with her sisters, let alone help people organize and declutter their homes. As a teen ager, Emily kept her living space messy and very unorganized...2022-06-1026 min
The ABA Speech Podcast - Easy Strategies For Parents and Professionals#069: A Family’s Autism Journey- A Chat with Theresa RichardI have been following Theresa Richard’s business journey for a while and when I recently learned about her son’s autism diagnosis, I had to learn more about her. Theresa is an SLP, Board Certified Specialist in swallowing and swallowing disorders, Business owner, Podcaster, Author, and creator of the MedSLP Collective. She started her business in 2013, began blogging in 2014, and moved into the podcast world in 2017. I have really enjoyed following her work and Theresa does an excellent job disseminating information in a lesser-known field.Theresa proclaims that she has such a passion for helping children with...2022-04-2630 min
Champions of Inspiration with Scott SchillingCrystalize Your Brilliance Founder Theresa Rose joins Champions of Inspiration | S4 E22https://ChampionsOfInspiration.com Scott sits down with Theresa Rose. Theresa has studied the art and science of energy management for decades. From her early childhood learning from her direct sales superstar mother to running an alternative healing center to facilitating countless mindfulness classes and writing multiple inspirational books, Theresa is passionate about the conscious manifestation process.
As a student of Napoleon Hill and many other visionaries, Theresa has distilled the mastermind process down to its essence to unleash one’s greatest potential. Using both Economics and Energetics, Theresa works in harmony with her client co-creators for the singu...2022-04-1427 min
White Shores with Theresa CheungLosing Her Leg, Finding Herself with Ella Rose DoveLosing Her Leg, Finding Herself: Five Steps to Happy with Ella Rose Dove Ella Rose Dove is Commissioning Editor at Good Housekeeping, Prima and Red magazines.In 2016, Ella became an amputee following a freak running accident. She is now an ambassador for the Limbless Association, Barts Health charity and The London Prosthetic Centre, and regularly leads talks, takes part in events and speaks to patients and their loved ones about trauma. In her spare time, Ella reads, swims and sings in her local choir - and writes. To order Five Steps to...2021-12-0543 min
Best Seller PodcastMindful Performance by Theresa RoseTheresa Rose, author of Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose, wrote the book to help people navigate the landscape of their work life, home life, and the increased stress they’re experiencing. In this fast-paced world, people are feeling overwhelmed, overworked, and over-medicated and they’re searching for something that simplifies their lives. Rose argues that the use of technology has had a snowball effect in people losing their center. This fueled her to write a book with the goal of helping people find their cores again and move into a greater state of power and...2021-10-1817 min
Chart Your CareerEp 37 The Inner Workings of Tarot: A Conversation with Theresa ReedHeidi and Ellen are thrilled to interview Theresa Reed (aka “The Tarot Lady”). Theresa has worked as a full-time Tarot card reader for 30 years. She is the author of many books, including ‘The Tarot Coloring Book, an illustrated tour through the world of Tarot’ ‘, ‘Astrology For Real Life (A No B.S. Guide for the Astro-Curious)‘, as well as a recently released tarot deck called ‘Tarot for Kids’. Theresa runs a popular website—TheTarotLady.com—where she dishes out advice, inspiration and tips for Tarot lovers of all experience levels. Ellen, Heidi and Theresa look at three big moments in Theresa’s life, and dee...2021-09-2951 min
Chart Your CareerEp 37 The Inner Workings of Tarot: A Conversation with Theresa ReedHeidi and Ellen are thrilled to interview Theresa Reed (aka “The Tarot Lady”). Theresa has worked as a full-time Tarot card reader for 30 years. She is the author of many books, including ‘The Tarot Coloring Book, an illustrated tour through the world of Tarot’ ‘, ‘Astrology For Real Life (A No B.S. Guide for the Astro-Curious)‘, as well as a recently released tarot deck called ‘Tarot for Kids’. Theresa runs a popular website—TheTarotLady.com—where she dishes out advice, inspiration and tips for Tarot lovers of all experience levels. Ellen, Heidi and Theresa look at three big moments in Theresa’s life, and dee...2021-09-2951 min
Zen Hustlers BalancePositive Energy at Work with Theresa Rose • Zen Hustlers BalanceIn season 1, episode 6 of Zen Hustlers Balance podcast, Jared Brick interviews the incredible and inspiring Theresa Rose. We break down how Theresa balances her work and personal life, as a living example of our motto, living with balance on the edge. She offers up great tips, habits, hacks, and other ways she supports herself to be more productive and effective for her work. We learn where her hustle mentality comes from (awesome mom) and how she navigates working with energy vampires. Read more about Theresa Rose on her Zen Hustlers featured profile here.
Bio: Theresa is an...2021-07-3034 min
The Everyday Activist19. Education, Empowerment, and Reform in the Environmental Movement // Theresa Rose Sebastian (@tessie.is.hungry)Theresa Rose Sebastian is a 17-year-old climate and social justice activist, originally from India but currently based in Cork. She works in the fields of education, empowerment, and reform in Ireland, India, and internationally. She co-founded the international organisation Re Earth Initiative and now works to spread education and empower young people, women, in particular, to stand and work together for justice. In this episode, we discuss three pillars of environmental activism, youth empowerment, tips for networking in the environmental space, using social media as a tool for activism, and balancing advocacy work as a full-time student. ...2021-03-3050 min
Mindful PerformanceSuccess Circling with Michelle TafoyaHow do we move from wannabe to one of the greats? It's not enough to have the talent; we need to have the TEAM. Tune into this episode of Mindful Performance as Theresa talks with Michelle Tafoya, Life Transition Advisor, Change Manager, and Founder and CEO of State of Emotions, on what it takes to stand out among the crowd and create a bubble of safe safe space so that the right long=term strategies can be put in place to maximize success and legacy.Known as "Change Agent to the Stars," for nearly 30...2020-10-1828 min
Mindful PerformanceMore Than a Headband - How What We Tell Ourselves Matters More Than What Others Tell UsThis bonus episode of Mindful Performance finds Theresa delivering a performance of her own. She shares a social media post she recently made about changing the narrative in small and big beautiful ways. Theresa Rose is a badass businesswoman and an energizing, inspiring force of nature who is passionate about helping others shine their brilliance. Theresa is a thought leader to the C-Suite, award-winning author of five books including Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose, energizing speaker and facilitator, content crystallization coach, practical mindfulness expert, hilarious standup comedian, and all-around...2020-09-2210 min
Mindful Performanceuture Proofing Cubed with Lisa LevyHow do we adapt to transformation when things are moving so fast and we aren't in control? Tune in to hear from Lisa Levy, Founder and CEO of LCubed Consulting, thought leader on rapid adaptive transformation, and author of Future Proofing Cubed on what it takes for teams to thrive in this new reality, including a crash course in radical authenticity, so we don't have to, as Lisa puts it, "get stuck in the quagmire of ick". For more information on Lisa's work, visit FutureProofingCubed.com.Theresa Rose is a badass businesswoman and an...2020-09-1329 min
Mindful PerformanceCreating a Habit of Integrity with Stu BrodyIn a growing environment of disruption, discontent, and dishonesty, how can we as mindful leaders create stronger organizations and contribute to a better world? Listen in to discover how you can create a stronger personal framework of integrity, one little choice at a time. Stu Brody, Founder of IntegrityIntensive, a consulting firm concentrating on decision-making, leadership and personal development, and author of The Law of Small Things: Creating a Habit of Integrity in a Culture of Mistrust, shares his wisdom on the power of promises made and promises kept. Take the quiz at integrityintensive.com and click on “Test your...2020-08-2532 min
Mindful PerformanceHow to Raise the Bar of Integrity in Your OrganizationHow do we combat our worst traits so we can raise the bar of integrity, not only within ourselves but also in our organizations? Listen in to discover what C-Suite Network Chairman Jeffrey Hayzlett discussed with top thought leaders Beth Weissenberger and Robbie Bach during a recent C-Suite Network Digital Discussion on how we can make noticeable improvements in the ways we show up as leaders in a challenging environment that we all face.Theresa Rose is a badass businesswoman and an energizing, inspiring force of nature who is passionate about helping others shine...2020-08-0106 min
Mindful PerformanceMastering Negotiation with Greg WilliamsSometimes our best performances start with conducting our best negotiations! Listen to the latest episode of Mindful Performance to learn effective ways to put yourself in a position of authority and presence from thought leader Greg Williams, 'The Master Negotiator & Body Language Expert'. Greg shares his insights from his impressive thirty-year career in teaching people how to negotiate better to increase their value. For more information on Greg's work, visit TheMasterNegotiator.com. Theresa Rose is a badass businesswoman and an energizing, inspiring force of nature who is passionate about helping others shine their brilliance...2020-07-2626 min
Mindful PerformancePerformance Traits That Top Athletes, Musical Prodigies, & CEOs Have in CommonC-Suite Network Chairman Jeffrey interviewed two first-class experts, Dr. Michael Gervais, High-Performance Psychologist, and Co-Founder of Compete to Create, and Dr. Noa Kageyama, Performance Psychologist, Bulletproof Musician, and Faculty at The Juilliard School for a recent C-Suite Network Digital Discussion. They shared specific strategies and mindsets that we can all use -- on the playing field, in the orchestra pit, and in the c-suite boardroom -- to persevere through adversity and achieve peak status.Theresa Rose is a badass businesswoman and an energizing, inspiring force of nature who is passionate about helping others shine t...2020-07-1409 min
Mindful PerformanceBreakthroughs for Executive Women with Kathleen CaldwellWhat stops women from reaching their greatest potential in the c=suite, and what can they do to breakthrough to realize their biggest dreams, desires, and dares! Listen and be inspired by Kathleen Caldwell, CEO of Caldwell Consulting Group, Founder of Women's Thought Leadership Accelerator™ and the C-Suite Network's Women's Leadership Council™ as she describes what women leaders can do to deliver their best performances, from mentoring to expressing their thought leadership to creating their own communities. To learn more about Kathleen and schedule a 30-minute Career & Business Breakthrough Call, visit her on LinkedIn or at CaldwellConsulting.biz.2020-07-0726 min
Mindful PerformanceWhat Business Are You In? Lessons From Christie HefnerChristie Hefner, Chairman of Hatchbeauty Brands and former Chairman and CEO of Playboy Enterprises was interviewed by Jeffrey Hayzlett, Chairman and CEO of the C-Suite Network and Primetime Television and Podcast Host, during the High Stakes Executive Leadership Forum. They discussed the most important question leaders need to ask themselves in this hyper-accelerated climate and what they can do to drive and thrive.Theresa Rose is a badass businesswoman and an energizing, inspiring force of nature who is passionate about helping others shine their brilliance. Theresa is a thought leader to the C-Suite, award-winning...2020-06-2906 min
Mindful PerformanceMastering Bravery with Jena RodriguezDiscover how to outsmart your ego in order to bring about greater levels of success! Tune in to hear Transformational Mentor, Growth Strategist, and CEO of Brave Masters Jena Rodriguez as she shares her insights on tapping into a higher self-drive in order to create performances immersed in profitable consciousness. Hint: Her secret weapon is GUS. To learn about our own egoic behavior archetype and how to leverage it for your greatest potential, visit BraveMasters.com/quiz.Theresa Rose is a badass businesswoman and an energizing, inspiring force of nature who is passionate about helping others shine...2020-06-2326 min
Mindful Performance5 Peak Performance Skills You Need to Thrive in the C-SuiteSuccessful leadership requires cultivating a highly-engaged, mission-aligned team that holds the highest of standards for themselves and can tackle ANY adversity presented to them. Learn what former NFL players-turned-thought leaders Bret Lockett and Tom Flick identify as key characteristics of peak performance, not only for athletes on the playing field but also for executives in the C-Suite. Visit BretLockett.com and TomFlick.com to learn more about these insightful, accomplished thought leaders! And visit C-SuiteNetwork.com to receive more business insights that will help you accelerate your growth in this new reality.Theresa Rose i...2020-06-1908 min
Mindful PerformanceSpark Hope Now with Simon T. BaileyHow can leaders combat the virus of racial injustice with forward-thinking performances? Simon T. Bailey provides a framework for executives to hear, heal, and help when they don't have all of the answers but are willing to listen. Simon describes specific solutions leaders can use to create an inclusive, diverse, and thriving teams. We talk about language as the way we connect, and Simon is an extraordinary voice of our time. Have those meaningful conversations so that your organizations can thrive through adversity.Simon T. Bailey is a Breakthrough Strategist, author of ten books...2020-06-1622 min
Mindful PerformanceA Simple Message with David MannHow can we go beyond the standard opinion post on social media and create something wildly shareable? David Mann, CEO of A Simple Message, has helped business leaders grow their companies and lawyers win cases – all by using language and performance techniques he has mastered as a professional theater artist. In this lively discussion, David and Theresa chat about what it takes in this noisy landscape to convey a clear message that can have a huge impact.David Mann is a Messaging and Story Consultant and Speaker who works with organizations to figure out wha...2020-06-0831 min
TJ Morris ET RadioPsychic Network Club Introduction with Suzanne Wyman and TheresaTheresa J Morris Ministries shares Ascension Center Organization, Ascension Psychic Oracles, and Psychic Network. TJ Thurmond Morris has shared the ACE Metaphysical Institute with her own friends since the ACO Gold Line in the Gold Pyramid in Houston, Texas where she met the New Age Music God Father, Stephen Halpern. She now shares her ministries with her Psychic University. Suzanne Wyman Flynn of Orange County, California is joining the future us in our Ascension Center Organization we hope as our Psychic Network.US Directory Chairperson in our ACO CLUB Cyberspace Culture with Robert Butwin and Theresa J Morris on the R...2020-05-012h 05
ACO Radio ClubPsychic Network Club Introduction with Suzanne Wyman and TheresaTheresa J Morris Ministries shares Ascension Center Organization, Ascension Psychic Oracles, and Psychic Network. TJ Thurmond Morris has shared the ACE Metaphysical Institute with her own friends since the ACO Gold Line in the Gold Pyramid in Houston, Texas where she met the New Age Music God Father, Stephen Halpern. She now shares her ministries with her Psychic University. Suzanne Wyman Flynn of Orange County, California is joining the future us in our Ascension Center Organization we hope as our Psychic Network.US Directory Chairperson in our ACO CLUB Cyberspace Culture with Robert Butwin and Theresa J Morris on the R...2020-05-012h 04
Everyday Mindfulness Show159: Mindful Performance Strategies For Challenging Times with Theresa RoseHolly interviews longtime friend, Theresa Rose, VP of thought leadership with C-Suite Network. She started as a contributor there and in 2019 they offered her a position with the company.Theresa Rose official bio states that she is a nationally-acclaimed motivational speaker, award-winning author, high performance coach, and standup comedian. Her latest book, Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose, is a practical how-to book on mindfulness that helps readers become more present and powerful at work, at home, and all day long.Theresa’s soul bio states: I am a...Mindfulness "Expert". Energizer Bu...2020-04-2828 min
Everyday Mindfulness ShowMindful Performance Strategies For Challenging Times with Theresa RoseHolly interviews longtime friend, Theresa Rose, VP of thought leadership with C-Suite Network. She started as a contributor there and in 2019 they offered her a position with the company.
Theresa Rose official bio states that she is a nationally-acclaimed motivational speaker, award-winning author, high performance coach, and standup comedian. Her latest book, Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose, is a practical how-to book on mindfulness that helps readers become more present and powerful at work, at home, and all day long.
Theresa’s soul bio states: I am a...Mindfulness "Expert". Energizer Bunny*. Standup Comedian. Productivity Ne...2020-04-2829 min
Astrology Bytes with Theresa ReedThe 12th House as Your Superpower with Aliza RoseEpisode 106. "The 12th house needs a makeover," says Aliza Rose of The Business Mystic. I couldn't agree more. So many astrology books call this the "house of self-undoing," and connect it to prisons, karma, and institutions. Aliza Rose sees it differently. She views the 12th house as a superpower, a place of strength. Learn how you can turn this house upside-down and find your hidden power too.
2020-04-0319 min
Mindful PerformanceBody ScanHaving trouble sleeping? Are you holding too much stress in your body? Looking for the license plate of the Mack truck that hit you? On this episode of Mindful Performances with Theresa Rose, you will learn and practice a powerful meditation practice called the Body Scan that will help you immediately feel better, more relaxed, and mentally sharper for the everyday challenges we all face.Mindful Performances with Theresa Rose is designed to give you a big wallop of inspiration, information, insight, and entertainment, all rolled up in a 5'3" ball of energy. You'll get a deep-dive...2019-12-2723 min
Mindful PerformanceMove Right AwayIf you are like me, one of your most precious resources is time, and there never seems to be enough of it, especially to perform those pesky self-care tasks like exercise. Stay tuned for the next episode of Mindful Performances with Theresa Rose to learn how to prioritize movement right away so you can maximize your energy throughout the day!Mindful Performances with Theresa Rose is designed to give you a big wallop of inspiration, information, insight, and entertainment, all rolled up in a 5'3" ball of energy. You'll get a deep-dive into the practical application of...2019-12-0325 min
Mindful PerformanceSuitcase GameDo you ever travel overnight for business or pleasure? Do you find that it takes you days to return to "normal" after your trip is done? Stay tuned for the next episode of Mindful Performances to discover how to master the Suitcase Game so you can be more present and more productive not only after that last boarding pass has been tossed, but also when you simply want to move confidently forward without dragging along the past.Mindful Performances with Theresa Rose is designed to give you a big wallop of inspiration, information, insight, and entertainment, all...2019-11-1926 min
Mindful PerformancePerson of IncreaseThe culture of incivility is upon us. What can we do to combat this nastiness, day in and day out? How can we create stronger connections while increasing productivity and performance? By becoming a Person of Increase in every exchange. It's easy to remember, simple to do, and has an enormous positive impact on you and all of those around you!Mindful Performances with Theresa Rose is designed to give you a big wallop of inspiration, information, insight, and entertainment, all rolled up in a 5'3" ball of energy. You'll get a deep-dive into the practical application...2019-11-0527 min
Mindful PerformanceMake a DateHow dedicated are you to your health, especially exercise? Do you prioritize moving your body every day, or is it relegated to the "if I have time" category? How does this "if I have time" mentality seep into other areas of your life, depriving you of that all-important focus time that could be the difference between having the energy to meet your goals or running out of fuel on the way to them. Stay tuned for this episode of Mindful Performances as we talk about how to Make a Date with ourselves for greater energy, vitality, and health!2019-10-2725 min
Tarot BytesTarot Journaling with Donnaleigh de la RoseAlmost every tarot teacher agrees: keeping a tarot journal is a fantastic way to grow your skills. But where do you begin? What type of journal should you use? What things might you record in your journal?
In this episode of Tarot Bytes, Donnaleigh de la Rose joins me to share her best tips for tarot journaling. Donnaleigh also talks about how journaling has been a powerful tool for transformation in her own life.
My favorite pens mentioned in this episode: Le Pen. My fave journal is from Nuuna.
2019-10-0630 min
Mindful PerformanceThought EnergySure things could be better. But they could be much worse too. How we experience our lives both personally and professionally has everything to do with the health of our mental energy. Stay tuned to learn more about how you can perform better by focusing on the quality of your thoughts each and every day.Mindful Performances with Theresa Rose is designed to give you a big wallop of inspiration, information, insight, and entertainment, all rolled up in a 5'3" ball of energy. The program will help you show up more fully, connect more deeply, and deliver...2019-10-0131 min
Mindful PerformanceGut-Punch of TruthHow can we get a leg up on our competition, especially if we work in industries that are volatile or contracting? How can we improve as performers, whether it's on the playing field, the stage, or the boardroom? What is the key to helping us remove those pesky blind spots that we all have that keeps us from showing up as powerfully as possible? Stay tuned to learn more about leveraging the Mindful Performance strategy, the Gut-punch of Truth. I promise it'll only hurt for a little while.Mindful Performances with Theresa Rose is designed to give...2019-09-1724 min
Mindful PerformanceThe Middle WayAre you sick and tired of all of the feuding, name-calling, and taking sides that is happening in our communities, both online and off? Me too. Let's do something about it. On today's episode we'll be talking about implementing The Middle Way so we can unplug from the polarizing craziness and build stronger relationships. Mindful Performances with Theresa Rose is designed to give you a big wallop of inspiration, information, insight, and entertainment, all rolled up in a 5'3" ball of energy. The program will help you show up more fully, connect more deeply, and deliver more...2019-09-0330 min
Mindful PerformanceHealing MeditationAre you struggling with any physical dysfunction, disease, or discomfort that is keeping you from your optimal performance? Is there a trauma of the heart that needs attention? This bonus episode is perfect for you! Participate in an in-depth guided healing meditation by becoming grounded and centered, clearing your body of undesirable toxins and thoughts, and filling yourself with powerful healing energy.Mindful Performances with Theresa Rose is designed to give you a big wallop of inspiration, information, insight, and entertainment, all rolled up in a 5'3" ball of energy. The program will help you show up...2019-08-2725 min
Mindful PerformanceFor the Love of LunchWe know the importance of a healthy breakfast, and none of us would say no to a delicious dinner. But what about lunch? Today's Mindful Performance strategy focuses on this sometimes-forgotten, often-short-changed meal, especially during our work days. Tune in to discover how you can make more of your mid-day meals on the next episode of Mindful Performances with Theresa Rose!Mindful Performances with Theresa Rose is designed to give you a big wallop of inspiration, information, insight, and entertainment, all rolled up in a 5'3" ball of energy. The program has four segments, each designed to...2019-08-2019 min
Mindful PerformanceMindful Moment: By the LakeWhat do you do when you are about to run smack-dab into someone who isn't paying attention? Do you hold on to your rightness or let it go? Sometimes the best approach when dealing with someone who is behaving unconsciously is to stop, breathe, and let them pass right on by.Theresa Rose is the award-winning author of Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose. She is also an energizing keynote speaker, team development facilitator, badass performance coach, practical mindfulness facilitator, hilarious standup comedian, and all-around great gal. She won Most Enthusiastic in 2nd...2019-08-0807 min
Stand OutLeaning into Life Mindfully with Theresa RoseOn today’s episode, we are joined by Theresa Rose for an engaging conversation on mindfulness practice both professionally and personally. She shares with us her journey from corporate America to where she is now, combining speaking and mindfulness practices. 2019-08-0745 min
Mindful PerformanceBig CleansWe have overstuffed lives, cluttered workspaces, outdated beliefs, and out-of-control closets. We ignore our messiest messes, hoping they will go away, but they just get worse if we leave them too long. Today's episode is about making space for our fullest potential to emerge, and the Mindful Performance strategy is a simple-but-not-easy one: The Big Clean. Tune in to learn how you can take action on physical, digital, and energetic cleanups that are keeping you from showing up as powerfully as possible!Want to take your performances to the next level? Partner with Theresa to crystallize your...2019-08-0629 min
Mindful PerformanceMindful Moment: At the SpaDo you hold on to a bad mood, even if there is nothing you can do about it? What do you do when that annoying text comes in? We get to decide how we respond to each moment, choosing which mental and emotional energies we want to express, even when we are about ready to get our hair follicles pulled out with hot wax.Theresa Rose is the award-winning author of Mindful Performance: How to Powerfully Impact Profitability, Productivity, and Purpose. She is also an energizing keynote speaker, team development facilitator, badass performance coach, practical mindfulness facilitator...2019-08-0206 min
Mindful PerformanceGuerrilla PositivityAre you sick and tired of negative people stinking up the joint with their bad attitudes? Isn't life hard enough without having to deal with chronic complainers who seem to revel in being prickly? Do you want to not only experience the health benefits of a positive outlook but also contribute to a better society? Oh, and do you want to make more money doing it? Tune in to today's episode of Mindful Performances with Theresa Rose as we talk about Guerrilla Positivity!Want to take your performances to the next level? Partner with Theresa to crystallize...2019-07-1622 min
Mindful PerformanceCosmic NoogiesThere is a mysterious-yet-magnificent force that gives us clues as to what actions we can take to reach greater levels of success, health, and satisfaction. Call it your intuition, sixth sense, heart wisdom, or gut instinct, we'll be talking about that powerful navigational tool, the Cosmic Noogie, on this episode of Mindful Performances with Theresa Rose.Want to take your performances to the next level? Partner with Theresa to crystallize your content, cultivate more mindful teams, build stronger cultures, and create more powerful connections!Theresa Rose is the award-winning author of Mindful Performance: How to...2019-07-0229 min
Mindful PerformancePre-performance PrepDo you ever get pre-game jitters? When you need to step up and perform in front of others, do you find yourself with a restless mind and maybe a nervous stomach? No worries! Discover how to use my Pre-performance Prep strategy so you can be fully present and powerful when it's time to step into the spotlight and shine!Want to take your performances to the next level? Partner with Theresa to crystallize your content, cultivate more mindful teams, build stronger cultures, and create more powerful connections!Theresa Rose is the award-winning author of Mindful...2019-06-1826 min
Mindful PerformanceDelightful NetworkingHow are you at building those critical connections you'll need to accomplish your vision for your life both professionally and personally? Are you stuck in networking quicksand, frittering your time away on outreaches that aren't reaching your audience? Stay tuned for the next Mindful Performances with Theresa Rose to discover the powerful strategy of Delightful Networking.Want to take your performances to the next level? Partner with Theresa to cultivate more collaborative teams, build stronger cultures, and create more powerful connections!Theresa Rose is the award-winning author of Mindful Performance: How to Powerfully Impact Profitability...2019-06-0421 min
Mindful PerformanceSolo and Smartphone-FreeDo you remember the days when our phones didn't dominate our lives? The freedom we had? The extra time? The sense of peace? It's time to get that same freedom back again so we can show up more powerfully and be more focused on what's truly important. Listen to learn how to go solo and smartphone-free on this episode of Mindful Performances with Theresa Rose!Want to take your performances to the next level? Partner with Theresa to cultivate more collaborative teams, build stronger cultures, and create more powerful connections!Theresa Rose is the award-winning...2019-05-2123 min