Shows
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication179. Why Your Tween’s Behavior Isn’t the Problem—It’s a MessageTired of feeling like the behavior police in your own home?If your tween or teen constantly talks back, shuts down, or melts down over screen time—this episode is your reset.In this short solo episode, Tess Connolly, LCSW and parent coach, shares a powerful reframe:What if your child’s "bad" behavior isn’t the real issue—but a message they’re trying to send?You’ll learn how to move from reacting to understanding, and how this shift can reduce conflict and strengthen your relationship with your child—especially in...
2025-07-2912 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication174. Why Anxiety Isn’t the Problem—Avoidance Is: Helping Single Parents & Tweens Navigate Overwhelm TogetherIs anxiety driving tension in your home—whether it's yours or your tween’s? Learn how to handle overwhelming moments with clarity, not panic.Anxiety often shows up during parenting—especially for single parents raising tweens and teens. Whether it's screen time fights, emotional shutdowns, or school stress, these moments can be hard to navigate when you're anxious too. In this powerful conversation, Tess Connolly, LCSW, sits down with psychiatrist Dr. Tracy Foose to reframe how we see anxiety—and how to manage it instead of avoiding it.Learn how to reframe anxiety as a signal, not a pr...
2025-07-1059 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication173. “I’m Bored!”: What Single Parents Can Do When Tweens and Teens Complain This SummerAre you hearing “I’m bored!” before your first cup of coffee hits the counter? If you’re a single parent raising tweens or teens, you’re definitely not alone.In this episode, Tess Connolly, LCSW, sits down with fellow mom Ruby Dichirico to unpack what’s really going on when our kids complain of boredom—and why we shouldn’t rush to fix it. Learn how summer boredom can actually benefit your child’s creativity, emotional regulation, and independence.Tess shares practical, pressure-free parenting strategies to manage screen time, set up daily structure, and support your own s...
2025-07-0815 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication172. Why You and Your Teen Keep Fighting About the Same Thing: Understanding Family Roles & DynamicsAre you a single parent stuck in the same exhausting conflict loop with your tween or teen? Do your arguments feel repetitive, emotional, and hard to solve—no matter how many times you talk it through?You’re not alone—and there may be deeper reasons behind it than you think.In this episode of Single Parenting Reset, Tess Connolly, LCSW, sits down with licensed mental health counselor and anxiety treatment specialist Justine Carino, host of Thoughts from the Couch. Together, they dive into the often-overlooked family roles that shape teen behavior and communication—especially within s...
2025-07-0344 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication171. How One Simple Language Shift Can Help Single Parents Manage Behavior ProblemsAre you a single parent struggling with behavior problems and family conflict?In this episode, Tess Connolly, LCSW, shares how shifting from blame to responsibility can help you communicate more effectively with your tweens and teens—no matter how strong-willed they are.Learn why ditching blame language is essential for single parents facing screen time battles.Discover simple communication tips to calm behavior problems and boost cooperation.See how this shift supports long-term, healthy communication with your kids.Play this episode now to transform the way you handle screen time and behavior problems in si...
2025-07-0109 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication167. “I’m Bored!”: What Single Parents Can Do When Tweens and Teens Complain This SummerAre you hearing “I’m bored!” before your first cup of coffee hits the counter? If you’re a single parent raising tweens or teens, you’re definitely not alone.In this episode, Tess Connolly, LCSW, sits down with fellow mom Ruby Dichirico to unpack what’s really going on when our kids complain of boredom—and why we shouldn’t rush to fix it. Learn how summer boredom can actually benefit your child’s creativity, emotional regulation, and independence.Tess shares practical, pressure-free parenting strategies to manage screen time, set up daily structure, and support your own s...
2025-06-1710 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication165. Managing Conflict with Tweens and Teens: Calm, Connection, and CollaborationAre conflicts with your teen wearing you down as a single parent? It’s normal—here’s how to handle it with calm, confidence, and connection.In this episode, Tess Connolly, LCSW, breaks down the essential tools to manage conflicts with your tween or teen—without yelling, power struggles, or endless frustration. ✅ Learn how to validate your teen’s feelings and calm your own reactions. ✅ Discover powerful conflict tools like the “redo” and the third-party perspective. ✅ Model healthy communication that strengthens your relationship long-term.Listen in and get practical tips to transform co...
2025-06-1015 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication164. How To Set Boundaries with your Tween or Teen without taking the Phone AwayAre you tired of repeating yourself 10 times just to get your kid to brush their teeth or put down the phone?In this episode, parenting coach Tia Slightham joins Tess Connolly, LCSW, to break down the real reason your kids aren’t listening—and it’s not because they’re defiant. Whether you're parenting solo or just trying to reduce daily power struggles, this conversation offers practical, proven tools to create calm, cooperation, and connection.Discover the 3-step boundary-setting method that helps kids actually follow through without constant naggingLearn why switching just one word...
2025-06-0532 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication162. Building a Screen Time Agreement for Your Family: A Must for Single Parents Parenting Tweens and TeensAre screens time struggles turning your family's downtime into daily battles? As a single parent, setting limits on screen time - and sticking to them - can feel like an uphill fight, especially when your tween or teen's behaviour is on the line. In this episode of The Single Parent Reset Show, Tess Connolly, LCSW, breaks down why screen time conflicts are so common in single parent homes, and how they're linked to bigger behaviour problems and communication challenges. She shares her own experience as a single parent and her go-to strategies for creating screen...
2025-05-2919 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication161. From Burned Out to Balanced: One Single Mom’s Journey To Improved Communication With Her TweenFeeling overwhelmed by behavior problems, endless screen time battles, and communication breakdowns—while parenting solo?In this episode of The Single Parent Reset Show, therapist and solo parenting expert Tess Connolly, LCSW, sits down with Karey Spransy—life coach and fellow single parent—who shares how to reset your parenting approach when you're in the messy middle of raising tweens and teens. Together, they unpack how to shift from reactive to intentional parenting, especially when you're going it alone.Learn how to reduce behavior problems by setting calm, consistent boundariesDiscover real-world strategies for improved communication with your t...
2025-05-2248 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication160. Lighten the Mental Load: How the Jam App Helps Parents Stay Organized and Empower Their TeensAre you constantly juggling your family's calendar and feeling the weight of the mental load? In this episode of The Parenting Reset Show, Tess Connolly, LCSW, talks with Jessica Etting, founder of Jam, the AI-powered family organization app designed to help parents of tweens and teens lighten their mental load and foster independence.They explore how Jam helps families:Centralize and simplify family schedulesEmpower kids and teens to manage their own activitiesTransition from parental “policing” to supportive partnershipImprove family communication and reduce stressJessica also shares how the Jam Family Calendar integrates with existing tool...
2025-05-0631 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication159. Unlocking Purpose: How to Help Your Tween or Teen Discover Direction and MeaningIn this episode of The Parenting Reset Show, Tess Connolly, LCSW, sits down with teen coach and educator Will Kirsop to talk about something every parent wants for their teen: a sense of direction and purpose. What You’ll Learn in This Episode: • Why purpose matters for your teen’s mental health, motivation, and academic success. • How a clear sense of purpose can help reduce stress, anxiety, and disconnection. • A powerful tool called “Life Crafting”—and how it can guide your teen toward meaningful goals. • How to use Appreciative Inquiry to spark deep, positive co...
2025-04-2240 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication158. How to End Bath Time Battles: Clean Hygiene Solutions for Tweens and TeensIn this episode of the Parenting Reset Show, Tess Connolly, LCSW interviews Sabrina Yavil, a former beauty industry executive turned entrepreneur, who shares her journey of creating Grime, a clean personal care brand for preteens and teens. Sabrina discusses the challenges of finding safe and effective products for her three boys, the battles over bath time, and her motivation to develop a solution that meets the needs of kids while ensuring their safety. The conversation highlights the importance of self-care, the complexities of product ingredients, and the journey of entrepreneurship in the beauty industry. In...
2025-04-0935 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication155. Helping Your Teen Navigate DepressionJoin host Tess Connolly, LCSW, for an enlightening conversation with Kristina Saelee, a parent coach specializing in helping families navigate the challenges of raising teens struggling with depression.What You'll Learn in This Episode:⭐ Kristina shares her personal journey and how she became a parent coach focused on supporting families dealing with teen depression.⭐ How to recognize signs of depression in teens, including significant behavioral changes and emotional shifts.⭐ Practical steps parents can take when they notice mood and behavior changes in their teen.⭐An overview of Kristina’s five-step p...
2024-12-3035 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication154. Building Executive Function Skills Early: A Guide For ParentsJoin host Tess Connolly, LCSW, for a deep dive into parenting strategies with Dan Leibowitz M.A, M.S, an expert in educational consulting and executive function coaching. Discover how our own behaviors as parents shape our children’s success, and learn practical tips to set them up for middle school and beyond.⭐ Dan shares his journey into educational consulting and executive function coaching and how he helps families.⭐ Tess and Dan explore how parental stress impacts parenting patterns and creates ripple effects in children’s behavior.⭐Dan discusses how parents improving communication, interactio...
2024-12-1839 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication153. The Hidden Struggle: Healing Trauma And Rebuilding Trust In Your RelationshipJoin host Tess Connolly, LCSW, for an engaging conversation with Michael Anderson a family therapist, coach for men overcoming pornography addiction, children’s author of the Jungle Tails series (focused on children’s mental health), and father of three.⭐ Michael tells us about himself and how he got into the work that he does helping parents heal from past trauma in order to help heal family connections with their children. ⭐ Tess and Michael discuss stats and talk about how big a problem this is in men’s lives and when it goes from being ok to being an...
2024-12-0454 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication152. How to Help Your Kids Overcome Challenges And Find SuccessJoin host Tess Connolly, LCSW, for an insightful conversation with Jeff Nelligan who is the father of three boys and a well-known commentator in the world of American parenting. His most recent book is the 2nd edition of “Four Lessons from My Three Sons – How You Can Raise Resilient Kids,” in which he outlined his parenting techniques and the path of his sons through childhood and adolescence to the U.S. Naval Academy, Williams College, and West Point.⭐ Discover how Jeff’s life experiences and lessons as a father inspired him to write his parenting books.⭐ Tess an...
2024-11-1829 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication151. Finding The Calm In The Chaos: How Getting Quiet Can Transform Your ParentingJoin host Tess Connolly, LCSW, for an insightful conversation with Elaine Glass, a transformative coach and healer who has helped countless people unlock their true selves, find purpose, peace, and self-empowerment. Together, they discuss Elaine’s new book, Get Quiet: 7 Simple Paths to the Truth of Who You Are.⭐ Discover how Elaine’s life experiences inspired her to write this book, offering guidance on self-discovery and finding purpose.⭐ Tess and Elaine dive into the importance of being present and truly listening—to both ourselves and others.⭐Elaine shares how practicing quietness led her to a transfor...
2024-10-3030 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication149. Building Trust and Navigating Conflict: Expert Tips For Parenting Tweens and TeensJoin host Tess Connolly, LCSW, for Part 2 of an insightful conversation with Karleen Savage who is a TEDx Speaker, hostage negotiator and a seasoned parent who is committed to empowering parents in building confidence within their teens. ⭐ Discover how Karleen’s diverse life experiences have guided her to work closely with teenagers, sharing valuable insights from both her personal and professional journey.⭐ Karleen introduces her "Confident Teen Blueprint," breaking down the three essential components that help parents guide their teens toward self-assurance.⭐ Tess and Karleen explore these components in detail, offering real-life examples of how the...
2024-10-0240 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication148. 3 Areas Parents Need To Pay Attention To With A Middle SchoolerJoin host Tess Connolly, LCSW, for an insightful episode of the Parenting Reset Show. In this solo session, Tess delves into three crucial focus areas for parents of middle schoolers during this pivotal stage of their development.⭐Tess talks about navigating developmental changes that middle schoolers experience, including mood swings and irritability, and how parents can respond with empathy while adjusting their parenting style to meet these new challenges.⭐In this episode, Tess highlights the importance of managing screen time and emphasizes the need for clear boundaries. She discusses the benefits of delaying phone use unti...
2024-09-1721 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication147. Choosing The Right Path: Is College The Best Fit For Your Teen?Join host Tess Connolly, LCSW, in a thought-provoking conversation with Liz Lewine, a Career Coach for Teens and Young Adults. ⭐Discover why Liz is passionate about helping teens find alternatives to the traditional 4-year college path and aiding young adults in thriving through internships or early career exploration.⭐Hear how a gap year saved Liz's life, gave her direction, and helped her rebuild herself from past experiences.⭐Tess and Liz discuss the significance of recognizing each child’s unique needs and exploring options like a gap year at the end of high school.⭐Liz...
2024-09-0231 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication146. Empowering Your Teen: Effective Strategies For Building ConfidenceJoin host Tess Connolly, LCSW, for an enlightening conversation with Karleen Savage who is a TEDx Speaker, hostage negotiator and a seasoned parent who stands at the forefront of empowering parents to instill confidence in their teens. ⭐Discover how Karleen's unique life experiences led her to work closely with teens, sharing insights from her personal and professional journey. ⭐We explore Karleen's "Confident Teen Blueprint"—a powerful tool designed to help parents nurture confidence in their teens, with practical steps and examples.⭐Gain valuable advice from Karleen's own parenting experiences, including real-life examples of how she ins...
2024-08-2042 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication145. "Why a Rite of Passage Weekend is So Important for your Tween or Teen" - Interview with My Son, Casey about the Young Men's Ultimate Weekend.Join host Therese Connolly LCSW, for an enlightening conversation with her son Casey who joins her to talk all about his experience at the Young Men's Ultimate Weekend run by Challenging Teenage Sons. It was a transformative rite of passage weekend that had a profound impact on their relationship and her son's personal growth. ⭐Tess discusses her initial hesitations, the preparation leading up to the weekend, and the impact it had on their relationship.⭐Casey shares his perspective on the activities, challenges, and valuable skills he gained during the weekend. ⭐The episode highlights the impor...
2024-08-0940 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication144. ADHD - Everything You Need To Know As A ParentJoin host Tess Connolly, LCSW, for an enlightening conversation with Yael Rothman and Katia Fredriksen who are pediatric neuropsychologists in Maryland, which means that they are thinking doctors for kids. ⭐Yael and Katia explain their roles as pediatric neuropsychologists, what they do to help parents and children with ADHD, and how they provide support.⭐The discussion covers what ADHD is, the different types, the diagnostic process, and common misconceptions.⭐They explore where ADHD comes from and who is likely to present with it.⭐Learn effective parenting strategies, such as reframing how parents a...
2024-07-2334 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication143. How Does Your Past Shape Your Children’s Future?Join host Tess Connolly, LCSW, in a thought-provoking conversation with Kevin Baker, a Certified Professional Life Coach specializing in empowering teenagers. Today, they delve into the topic of parenting baggage.⭐Discover how Kevin supports tweens and teens facing life's challenges. ⭐Kevin emphasizes helping children focus on positivity and future possibilities, utilizing their skills, passions, and values to carve meaningful life paths.⭐Learn from Kevin about parental baggage—the influences from our own upbringing and life experiences that unconsciously affect our parenting decisions and interactions with our children.⭐Tess and Kevin discuss methods for...
2024-07-0931 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication142. Building Resilience in Teens and TweensJoin host Tess Connolly, LCSW, for an enlightening conversation with Nina Sossaman Pogue who is a sought-after speaker, two-time best-selling author, and podcast host. ⭐Discover how Nina helps individuals and organizations thrive through challenges and reach new levels of success.⭐Learn about overcoming failure and building resilience. Tess and Nina discuss how parents can support their children through failures.⭐Explore how to talk to yourself during success and failure and navigate life's transitions.⭐Understand the importance of allowing children to fail and learn valuable life lessons.⭐Tess and Nina address the...
2024-06-251h 00
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication141. "How Do I Hold the Line with my Teen?" Strategies For Standing Your Ground With Your ChildrenJoin host Tess Connolly, LCSW, in a thought-provoking solo podcast about holding the line with your teen. In this episode, Tess explores strategies for setting boundaries, enforcing rules, and maintaining a strong connection with your teenager. Learn how to understand your teen's perspective, set clear expectations, communicate effectively, and build trust.⭐ Tess explains how adolescence involves significant physical, cognitive, and emotional changes.⭐ Learn how to listen to your teen, validate their feelings, and see things from their point of view.⭐Tess explores the importance of discussing rules and expectations with your teen, and introd...
2024-06-1119 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication140. Summer Reset Camp For Kids That Need DowntimeJoin host Tess Connolly, LCSW, for an enlightening conversation with Michael Jacobus who is a seasoned Camp Director and youth development specialist, globally recognized for his expertise in child development and outdoor education.⭐Learn how Michael entered his field and created a digital detox program for teenagers. ⭐Discover how the program works and what activities are included for the participants.⭐Tess and Michael discuss the issues surrounding teens and technology and how the camp addresses these challenges.⭐Understand how to determine if your child would benefit from the digital detox program and identif...
2024-05-2738 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication139. "You Can't Make Me" - Negotiating with your Tween or TeenJoin host Tess Connolly, LCSW, for an episode on negotiating with tweens and teens.⭐ Tess introduces herself as the host and discusses the challenge of negotiating with teenagers.⭐ She shares her personal experience negotiating with her own freshman in high school.⭐ Tess highlights the difficulties of negotiating with teens who resist parental influence, emphasizing the need for parental guidance while respecting teens' autonomy.⭐ She shares an example from her life where her son was offered an executive functioning pilot program at school and discusses her struggles in convincing him to participate.⭐ T...
2024-05-1427 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication138. From Green to Red: Navigating Teen Stress LevelsJoin host Tess Connolly, LCSW, for an enlightening conversation with Donovan Dryer, a teen takeoff coach dedicated to helping young adults find their right path in life.⭐Donovan shares his journey of realizing the need for a different path after investing five years and significant resources in obtaining his pilot's license.⭐Tess and Donovan discuss the importance of paying attention to the signs when seeking the right path for the future.⭐Donovan elaborates on his personal journey of finding his right path and how he assists young adults in doing the same.⭐Don...
2024-04-2947 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication137. Digestive Wellness for Teens: The Roadmap to HealthJoin host Tess Connolly, LCSW, for an enlightening conversation with Nikki Golly, a seasoned nutritionist and wellness expert dedicated to assisting families in overcoming food sensitivities and addressing digestive health issues. ⭐Nikki shares her personal journey of dealing with constipation for 27 years, highlighting the importance of recognizing digestive problems and seeking solutions.⭐Tess and Nikki emphasize the need to normalize discussions about digestive health, especially with children, fostering open communication to address any concerns early on.⭐Tess and Nikki emphasize the significance of adequate water intake for maintaining a healthy digestive system and facilit...
2024-04-1638 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication136. Why Building Math Skills Is So Important To Learn Earlier Rather Than LaterJoin host Tess Connolly, LCSW, in a thought-provoking conversation with Marc and Tammy Goldberg. They are underground math education innovators who have figured out how to get math right! Their work can be experienced at Mathnasium Learning Centers worldwide. It is their mission to empower children to excel in math and grow into confident young adults who are able to think logically and solve complex problems.⭐Mark and Tammy stress the significance of parents recognizing their children's math struggles and how Mathnasium can bridge those gaps, particularly for children who often go unnoticed in traditional educational settings....
2024-04-0247 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication134. Journey Through Grief: Navigating Life’s Inevitable StrugglesJoin host Tess Connolly, LCSW, for a profound conversation with Katie Louise Cooper, an end-of-life coach, mortality, and impermanence guide, as well as a ceremonialist.⭐Learn about Katie's personal journey and how she found her calling as an end-of-life coach and ceremonialist.⭐Tess and Katie delve into the multifaceted aspects of grief, exploring the ways individuals experience it and its connection to personal values. ⭐Explore how Katie works with families, addressing the internalization of feelings by children. Uncover how she helps free families from the constraints of grief, fostering connection and rebuilding relationships.. ⭐Tes...
2024-03-0525 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication133. Raising Emotionally Intelligent BoysJoin host Tess Connolly, LCSW, in a thought-provoking conversation with Ashley Rey, MBA, a Mother of 8, Life Coach, Trained Doula, and Author. Today, Tess and Ashley share their insights on raising emotionally intelligent boys, drawing from their own experiences.⭐Learn about Ashley's journey, her work supporting moms through the early days, and her transformation from a stay-at-home mom to a single working mom.⭐Tess and Ashley discuss practical strategies for raising emotionally intelligent boys, drawing from their own experiences during the teenage years.⭐Ashley shares alarming statistics about male suicide rates during COVID-19 and re...
2024-02-2044 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication132. Alternative Healing for Your Child’s EczemaJoin host Tess Connolly, LCSW, for an enlightening conversation with Andra McHugh as they delve into her remarkable journey from a family's eczema struggle to a mission for healthier, happier childhoods. ⭐Andra candidly shares her family's eczema journey and how it led her to explore alternative healing methods.⭐Andra sheds light on what eczema is, and its classification as an autoimmune condition.⭐Discover Andra's journey of seeking answers beyond conventional medical advice to heal her two young children. ⭐Tess and Andra explore the connection between diet and eczema, discussing foods that trigger sy...
2024-02-0630 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication131. Overcoming Struggles in Step Parenting and Blended FamiliesJoin host Tess Connolly, LCSW, in a thought-provoking conversation with Maria Natapov a Step parenting Expert and Trusted Advisor to Divorce Professionals, Financial Advisors and Parenting Coaches. In today's podcast they dive into the nuances of blended families and step-parenting. ⭐Maria shares her personal story and how she became a supportive figure for stepparents and blended families.⭐Tess and Maria discuss the essence of blended families, shedding light on their unique dynamics.⭐Tess and Maria explore the significance of staying child-centric in co-parenting, with real-life examples to enhance understanding.⭐Tess and Maria str...
2024-01-2447 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication130. ‘Flipping the Switch’ Navigating Parenting with Love ConsciousnessJoin host Tess Connolly, LCSW, in a thought-provoking conversation with groundbreaking thinker and consciousness expert, Dr. Tery Baydar. Dr. Teri, author of the recently published book, "FLIP YOUR SWITCH: The Proven Process to Create a Higher Consciousness and Live a More Purposeful Life," shares her insights on consciousness, personal growth, and navigating parenthood with a love-conscious approach. ⭐Dr. Teri shares her journey researching consciousness, exploring the depths of awareness and unraveling the complexities that shape our minds and hearts as humans.⭐Tess and Dr. Teri delve into the concepts of "War Consciousness" and "Love Consciousness," explo...
2024-01-0935 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication129. How to Provide Healthy Meals for your Family Without Breaking the BankJoin host Tess Connolly, LCSW, in a conversation with Rachel Coons, a renowned expert in budget-friendly meal planning and savvy grocery shopping, as they share practical tips and strategies to help parents navigate family finances. ⭐Rachel shares her personal journey into budgeting for her family and its positive impact on their finances.⭐Tess and Rachel discuss the challenges of budgeting in their local area, addressing the high costs and the struggle to stay within budget for families.⭐Rachel offers three actionable tips to help parents shift their habits and make effective changes in their a...
2023-12-2622 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication128. How to Have Your College Bound Teen Write the Best College Essays and Why They Are So ImportantJoin host Tess Connolly, LCSW, in a conversation with Ben Urwand, owner of Real College Essays, who works with college applicants helping them specifically with the essay portion of their application. Today on the podcast they discuss the importance of the essay portion of college applications. ⭐Ben emphasizes the enduring impact of a well-written essay that transcends the application process, exploring how thoughtful writing can resonate beyond college admissions.⭐Tess and Ben delve into the intricacies of crafting an effective essay. Ben shares insights into his process, helping applicants develop compelling narratives.⭐Ben sheds li...
2023-12-1243 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication126. Breaking the Cycle: Nurturing Resilience in Kids to Prevent ‘Long Term’ TraumaJoin host Tess Connolly, LCSW, in a conversation with Kristina Heagh-Avritt who is recognized by her peers, parents, volunteers, students and staff for her compassion, commitment and results in the coaching and training of children and their parents. Today on the podcast we discuss long-term trauma and ways we can prevent this. ⭐Learn how Kristina came to be working with parents and children online. ⭐️Explore Kristina’s thoughts on building resilience when we have got challenging family circumstances or experiences and not cause any long term trauma. ⭐Tess and Kristina talk about the importance of lett...
2023-11-1529 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication125. Transforming Your Child’s Learning: The Power of The Socratic ExperienceJoin host Tess Connolly, LCSW, in a conversation with Michael Strong an experienced developer of innovative educational programs in the US and the Founder of The Socratic Experience, an online school based on Socratic dialogue that emphasizes personalized and purpose-driven education for students in grades 3-12. ⭐Learn how Michael Strong's journey led him to work with children in micro schools. ⭐️Explore Michael's unique approach to educating children, focusing on a holistic perspective. ⭐ Join Tess and Michael as they discuss how the school operates and gain insight into its unique approach to education.⭐Tess and M...
2023-10-3121 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication124. Staying True to Yourself as a Parent During the Tween and Teen YearsJoin host Tess Connolly, LCSW, in an illuminating conversation as she welcomes Jill Douglas, a women's alignment coach and retreat leader, to delve into a vital topic: 'Preserving Your Identity as a Single Parent During the Tween and Teen Years.'⭐In the beginning, we delve into the fascinating journey of Jill Douglas, recounting her story of becoming a single parent and how she navigated those challenging early days.⭐️Tess and Jill discuss the crucial aspects of navigating the journey of single parenthood during the tween and teen years, providing insights and guidance for those facing...
2023-10-1644 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication123. Managing Parental Stress: Strengthening Your Skills for Raising Tweens and TeensJoin host Tess Connolly LCSW in an enlightening conversation with Dr. Mitch Abblett, a private practice clinical psychologist, author, consultant, and national/international speaker. Dr. Abblett's latest book, "Prizeworthy: How to Meaningfully Connect, Build Character, and Unlock the Potential of Every Child" (Shambhala Publications), is aimed at parents, educators, and helping professionals. ⭐Explore the fascinating journey of Dr. Mitch Abblett's career and how it led him to his mission of helping parents and teenagers.⭐️ Dive deep into the world of mindfulness with Tess and Mitch, discussing its meaning and how it can profoundly benefit parents navigat...
2023-10-0239 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication122. Creating a Safer Online World for our Tweens and Teens: What Parents Need to Know!Join host Tess Connolly LCSW as she engages in an enlightening conversation with special guest Jessica Speer. Award-winning author of BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships and Middle School – Safety Goggles Advised. In this episode, Tess and Jessica delve deep into Jessica's latest book The Phone Book: Stay Safe, Be Smart, and Make the World Better with the Powerful Device in Your Hand. ⭐Tess and Jessica dissect the contents of Jessica's book, revealing its invaluable insights for parents and their tweens and teens.⭐️ Tess and Jessica explore practical strategies for managin...
2023-09-181h 01
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication121. Courageous Parenthood: A Path of Self-DiscoveryJoin host Tess Connolly LCSW as she engages in an enlightening conversation with special guest Glenda Lane. She teaches women who feel confined and exhausted by trying to do it all, that there is another way with more ease and spaciousness that doesn’t cost their health and well being. ⭐Discover Glenda Lane's personal journey that led her to empower women to find freedom from within.⭐️ Tess and Glenda delve into navigating life's challenges, which can be both daunting and transformative experiences.⭐ Learn how to recognize when you're on the wrong life path—when you're m...
2023-09-0449 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication120. The 4 Best Tips When Your Going Through an IEP for Your Tween or Teen.Join host Tess Connolly LCSW as she engages in an enlightening conversation with special guest Heather Wright, M.Ed. With over 16 years of experience, Heather is a seasoned special education consultant who transitioned from being a middle school special education teacher. Together, Tess and Heather delve into the intricacies of crafting an effective Individualized Education Plan (IEPs).⭐ Heather Wright shares her journey from teaching to consulting and delves into the core aspects that parents and guardians should consider while navigating the world of IEPs during the middle school years.⭐️ Tess and Heather explore the crucial role t...
2023-08-2152 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication119. How Can I Provide a Supportive Environment that Empowers my Tween Girl to Embrace her Unique Journey?In this episode, join host Tess Connolly LCSW along with special guests Becky Fife, Katie Parker, and Allie Callister who are the minds behind "I Believe in Me," an innovative online membership program designed for tween girls as they navigate the journey of self-discovery.⭐ ️Discover the inspiring story of how Katie, Becky, and Allie united to create "I Believe in Me." Explore their mission to promote self-motivation and resilience in tween girls through powerful tools and daily habits to foster growth. ⭐️ Gain insight into the comprehensive support offered by the "I Believe in Me" membership program...
2023-08-0849 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication118. Understanding Why You and Your Teen Keep Fighting about the Same Thing; Learn About your Family's DynamicsJoin Tess Connolly LCSW and Justine Carino a licensed mental health counsellor, anxiety treatment specialist and host of “Thoughts from the Couch” podcast on this insightful episode as they unravel the complexities of family systems, family therapy and its profound implications for parenting. Gain valuable insights into improving family relationships and fostering a supportive and nurturing environment for your children as they journey through adolescence. ⭐️Justine shares insights into the work she does with families and the significance of understanding family systems in fostering healthier relationships.⭐️Tess and Justine delve into the concept of family systems and h...
2023-07-2444 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication117. The Key to Great Parenting lies more in the Behavior of the Parents rather than the Behavior of Their Child.Tess Connolly LCSW talks with Andee Martineau, a reformed yeller, a bestselling author, and the creator of Connect Method Parenting. Today on the podcast we discuss a poem by John Roedel and focus on connection and navigating the frustrations of parenthood and life. Andee reads a poem by John Roedel. Tess and Andee explore how the poem relates to parenting.Andee Shares a personal experience involving her daughter and how she applied concepts from the poem to navigate her daughter’s feelings. Tess and Andee discuss how parents can reflect on similar experiences with their children and learn from...
2023-07-1038 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication115. Amazing Money Strategies for Single Moms (& Dads) Who Want to Prepare for a Secure Financial Future after DivorceTess Connolly LCSW talks with Stacy Francis, Stacy is the President and CEO of Francis Financial a fee-only boutique wealth management, financial planning and divorce financial planning firm dedicated to providing ongoing comprehensive advice for successful individuals, couples, and women in transition such as divorce or widowhood. Learn about Stacy and the work that she does with parents. Stacy talks about the importance of understanding what the finances of your marriage look like. Stacy shares with us some useful tools that can help you with budgeting. Stacy talks about the importance of thinking and having separate discussions about Add-on...
2023-06-1343 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication114. Connect Parent Method: Discover How to Connect to your Tween or Teen with 3 Simple SkillsTess Connolly LCSW talks with Andee Martineau, a reformed yeller, a bestselling author, and the creator of Connect Method Parenting. Today on the podcast we discuss this strategy that helps parents stay calm, confident, and connected, building strong relationships with their kids that last.Learn about Andee and the work that she does with parents. Andee shares with us the moment when she realised she needed to pivot her parenting. (The Great Baby Powder Blizzard of 2006)Tess and Andee discuss how we can look at our actions and pivot to make things calmer in our home. Tess and And...
2023-05-3049 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication113. Tips for Planning for College for Single ParentsTess Connolly LCSW talks with Brad Baldridge, one of the nation’s leading college financial planning experts. Today on the podcast we talk about ways to manage planning for your child beginning college as single parents.Learn about Brad and the work that he does. Brad shares with us some ways that we as single parents can start planning for college. Tess and Brad talk about FAFSA (Free Application for Federal Student Aid) and recent updates and also touches on the Pell Grant and SAI (Student Aid Index). Tess and Brad speak about how retirement plans and if they af...
2023-05-2348 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication112. Learn 5 Ways to go from Chaos to Calm at HomeTess Connolly LCSW talks with Jenna Hermans, Co-founder of ‘Be Courageous’ and author of Chaos to Calm: 5 ways busy parents can break free from overwhelm. Learn about Jenna and the work that she does. Jenna shares with us the moment that she became so overwhelmed and the moment she realized things needed to change. Tess and Jenna talk about the changes she made as she made her shift in her parenting. Jenna shares with us ideas that we can start to work on to help with overwhelm. Jenna shares her five pillars from her book - efficiency, habits, community, c...
2023-05-1745 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication111. An Easy and Simple Way to Build Healthy Habits in Your FamilyTess Connolly LCSW talks with Lindsey Kaszuba a Health and Habit Coach, today on the podcast they discuss how we can build healthy habits to pass on to our Tweens and Teens. . Learn about Lindsey and the work that she does. Tess and Lindsey discuss routines and how they differ for everyone and that it isn’t one size fits all. Tess and Lindsey talk about unrealistic rules parents can place on themselves.Lindsey shares with us ideas of how we can get started with creating healthy habits.Tess and Lindsey discuss the importance of listening to ourselves and wha...
2023-05-0946 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication110. Creating a Safe Space for Kids to Express Themselves with Non-Gendered ClothingTess Connolly LCSW talks with Elizabeth Brunner today on the podcast about her clothing brand ‘StereoType’. She launched ‘StereoType’ as a way to share this joyful, blended vision of kids’ clothing and to advocate for self expression of all humans, especially the small ones.Learn about Elizabeth and how her company was born through her children’s inspiration. . Tess and Elizabeth discuss ‘gender norms’ and supporting our children however they want to express themselves through clothing. Elizabeth talks about the mission and values of her company.Elizabeth tells us about where you can buy her clothing brand and shares feedback she...
2023-05-0324 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication109. How to Talk So Your Teens will Listen, and How to Listen So Your Teens will TalkTess Connolly LCSW talks with Laura Lyles Reagan, a Sociologist who has worked in youth development and parent education. Her approach, called ‘Co-Creation’ helps teens and parents grow the skills they need for positive relationships. Today on the podcast they talk about how to talk so your teens will listen, and how to listen so your teens will talk. Learn about Laura as she talks about her life and career and the work she does now.Tess and Laura speak about the benefits of switching from the parent style of authoritarianism to relational parenting. Tess and Laura discuss how we as...
2023-04-2657 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication108. All about Trauma; Big and Small Trauma including Vicarious Trauma and How To Manage it with our Tweens/TeensTess Connolly LCSW talks with Joelle Maletis, a world renowned international speaker, psychotherapist, trauma expert, and author of a TED-Ed PTSD video with over 3.2 million views. Today on the podcast they talk about trauma with our Tweens/Teens. Learn about Joelle as she talks about her life and career.Tess and Joelle discuss her transition from being a professional dancer through to where she is now as a mentor and coach. Tess and Joelle speak about the pandemic and their experiences as parents through this time. Tess and Joelle talk about trauma and what it is and how it...
2023-04-1848 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication107. How to Talk with your Tween/Teen Girl about Menstruation and Puberty ChangesTess Connolly LCSW talks with Liz Vivian, a coach/menstruality mentor and a mom. Through her business, Raising Flora, she helps moms feel confident, be prepared and show up with compassion for their tween's first period. On the podcast today they talk about menstruation and periods and how we can support our tween/teen girls through this stage in their life. Learn about Liz and her background and how she came to create her business helping parents feel prepared to help their tween girls cope with their first period. Tess and Liz discuss their experience of when they be...
2023-04-1142 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication106. A Unique App to Teach Kids How to Shop and Buy Online with Parental Guidance!Tess Connolly LCSW talks with Mari Collins Harris, co-founder of Ketshop, a parent-approved shopping app. Today on the podcast they discuss how to help our Tweens and Teens with spending and using money to make mindful purchases. Learn about Mari and her background and what Ketshop is and how it was born. Mari explains how her app works and how it can help your children learn to budget. Tess and Mari talk about the benefits of using this app and how it can help organize and create a parent approved list of items for our children. Tess and Mari t...
2023-04-0430 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication105. How To Be A Conscious ParentTess Connolly LCSW talks with Janet Philbin, a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Hypnotherapist and Certified Conscious Parenting Coach. Today on the podcast they discuss conscious parenting, what it is and how we can start shifting our parenting journey and building our connection with our tweens and teens. Learn about Janet’s background and how she has come to work with parents and coaching conscious parenting. Tess and Janet discuss what conscious parenting is.Tess and Janet both emphasise that it is never too late to connect with your tween/teen.Janet states that all ou...
2023-03-2934 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication104. Using a Medium in your Parenting; Exploring Channeling and its BenefitsTess Connolly LCSW talks with Stephanie Banks, an intuitive channel and mentor, as they discuss the benefits of intuitive parenting on this podcast episode. Gain valuable insights into this transformative practice and learn how it can help you connect with your child on a deeper level.Learn about Stephanie's background and the parenting work she does with clients. Discover her unique approach to helping parents and how her expertise can benefit your family. Stephanie provides her insight into the definition of channelling and shares her personal interpretation of intuition.Tess and Stephanie share their insights on the benefits o...
2023-03-2253 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication103. How to Build Resilience in our Tweens and TeensTess Connolly LCSW talks with Dr. Kate Lund who is a licensed clinical psychologist, peak performance coach, best-selling author and Tedx Speaker, about practical strategies for parents to build resilience and thrive in the face of life's challenges.Kate shares how she became an expert in building resilience and discusses her personal journey in this area. Kate shares with us about her experience of doing her Tedx talk “Finding Ordinary within the Extraordinary: The Superpower Children Need”Tess and Kate discuss how Kate's own experience with a childhood illness helped shape her and build resilience. Kate provides her defini...
2023-03-1429 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication71. Why Popularity, Social Media, and Peer Pressure Are Causing Communication Gaps With Your Tween"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Tess Connolly LCSW talks with Jessica Speer an award-winning author of BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships and Middle School – Safety Goggles Advised. Today they will be discussing her book Middle School - Safety Goggles advised which is all about navigating middle school.Are you struggling to understand the emotional rollercoaster your twee...
2022-07-2747 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication70. Why Emotional Awareness Is Essential for Single Parents Raising Tweens and Teens "This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you ever struggle to understand what your child is really feeling—especially when screen time battles or behavioral issues pop up? As a single parent of a tween or teen, you're constantly managing emotional storms, sudden meltdowns, and communication breakdowns. In this episode, Tess Connolly LCSW sits down with Melissa Price, the creator of Emotion Commotion, a game...
2022-07-2033 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication69. 5 Mistakes Single Parents Make When Navigating Tween & Teen Behavior (And How To Avoid Them)"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Are you stuck in a communication loop with your teen where nothing seems to work, no matter how much you try?In this empowering episode of The Single Parenting Reset Show, Tess Connolly LCSW is joined by parenting coach Phinnah Chichi to uncover the real reasons why parenting tweens and teens today feels harder than ever—especially for sing...
2022-07-1333 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication68. Why Teaching Your Tween to Cook Builds Confidence & Cuts Screen Time"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Tired of the constant dinner-time chaos and screen time battles with your tween? In this episode of The Single Parenting Reset Show, Tess Connolly talks with chef and educator Claire Tansey about how teaching tweens and teens to cook can not only reduce screen time but also improve communication and independence—especially for busy single parents.Discover how...
2022-07-0633 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication67. Reframing Anxiety for parents of tweens and teensTess Connolly LCSW talks with Dr.Tracy Foose an adult psychiatrist that works with parents and adults with anxiety. They discuss how to reframe anxiety and about how we can manage those moments when you or your tweens and teens are facing these situations or are overwhelmed. Dr Tracy Foose introduces herself and tells us a bit about how she got started in psychiatry and where she is now. Tess and Tracy talk about anxiety and a quote that Tracy has on her website and how it informs her practice. Tess and Tracy discuss how we reframe anxiety and loo...
2022-06-291h 00
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication66. How To Raise Confident Teen Girls as a Single Parent: The Roadmap No One Talks About"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Do you ever wonder if you're truly preparing your daughter to handle life with confidence, resilience, and joy?As single parents raising tweens and teens, it’s easy to focus on behavior in the moment—but what if we zoomed out to look at the bigger picture of raising future adults? In this episode, Tess Connolly LCSW speaks with Ne...
2022-06-2232 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication65. How Family Adventures Helped Their Kids Disconnect From Screens and Reconnect With Each Other"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Are you struggling to connect with your tween or teen—and wondering if there’s a better way to spend quality time beyond nagging about screen time?In this episode, Tess Connolly LCSW sits down with Sarah and Rob Gardner, co-owners of the baby brand Joovy, to explore how intentional time in nature not only helped them reconnect as a fa...
2022-06-1526 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication64. Why Your Teen Isn’t Opening Up—And How You Might Be the Reason Without Knowing It"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you ever feel like your teen just won’t talk to you, no matter what you try?In this episode of the Single Parenting Reset Show, Tess Connolly LCSW sits down with author Elizabeth Bennett to uncover why real communication with tweens and teens feels so hard—especially for single parents—and how one shift in listening strategy...
2022-06-0827 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication61. From Overwhelmed Parent to Empowered Advocate: How to Use IEPs to Support Your TweenTess Connolly LCSW talks with Aimee Buckley about the tutoring and the process they go through matching students with teachers and also special education and IEP’s and 504’s and what you can do with them. Do you ever feel like your child isn’t getting the support they need at school—especially if you’re juggling it all as a single parent? If you’re parenting a tween or teen who’s falling behind or not reaching their potential—despite their intelligence—this episode unpacks the real reasons why. From navigating IEPs and 504s to finding the righ...
2022-05-1724 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication60. Why Joining a Parenting Community Helps Single Parents Handle Behavioral Challenges with More Confidence“This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.” Tess Connolly LCSW talks to Lynne Solarz and Stephanie Shimp about the Parenting Reset Membership; why they joined and the benefits that they enjoy from being part of the membership. Are you a single parent struggling to connect with your tween or teen—especially when it feels like they’ve shut down or are glued to a screen?This ep...
2022-05-1039 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication28. What 2 Teen Girls Really Think About Friendships, Social Media, and FamilyThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you really know what your teen wishes you understood about their world? In this honest and insightful episode, Tess Connolly, LCSW, talks with two teen girls about the real joys and struggles of being a teenager today. From balancing school, work, and life, to navigating friendships, social media pressures, and the growing desire for independence, they share wh...
2021-12-2938 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication27. How a Three-Step Self-Regulation Strategy Can Transform Your ParentingThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are your kids learning more from what you do than what you say?In this episode, Tess Connolly talks with Sarah MacLaughlin — educator, author of Raising Humans With Heart, and parenting expert — about the powerful influence parents have simply by how they live. They explore why your reactions, self-care habits, and emotional regulation shape your child’s development more tha...
2021-12-2430 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication26. 5 Things Tween Girls Wish Parents Understood About Middle School LifeThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you really know what life feels like for tween girls in today’s middle school world?In this candid episode, Tess Connolly, LCSW, sits down with three tween girls to talk about the joys, challenges, and pressures of growing up in the in-between years. From the freedom of middle school to the weight of beauty standards, they open...
2021-12-2229 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication25. How a Year of Stumbles and Insights Reset My Life and My ParentingThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What happens when life forces you to stop, take stock, and hit reset?In this deeply personal solo episode, Tess Connolly, LCSW, opens up about her own reset over the past year — the wins, the setbacks, and the lessons learned. She shares the breaking point that made her step back, the grief of a relationship ending, and how hone...
2021-12-1639 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication24. What It’s Like to Be a Tween — In Their Own WordsThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Ever wondered what middle school is really like — from the tween perspective? In this episode, Tess Connolly, LCSW, sits down with three tween boys for an honest, funny, and eye-opening conversation about life between childhood and the teen years. They share their struggles with school, the balancing act of academics and home life, the joy of gaining more free...
2021-12-1417 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication23. 5 Ways to Help Your Teen Explore Life After High School — Beyond CollegeThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if your teen’s best path after high school isn’t the one everyone expects? In this episode, Tess Connolly, LCSW, CCC, speaks with education coach and consultant Stephanie Haynes, author of College Is Not Mandatory, about helping teens explore their options after graduation. Stephanie shares why shifting from a directive role to a coaching role can help t...
2021-12-1029 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication22. How to Maintain Your Identity While Navigating ParenthoodThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Have you ever looked in the mirror and wondered where you went in the middle of parenting? In this episode, Tess Connolly, LCSW, sits down with Wellbeing Coach, teacher, and mental health advocate Hannah Stainer to talk about the importance of protecting your identity and mental health as a parent. Drawing from her experience with neurodiverse children, parent co...
2021-12-0823 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication21. Why Understanding the Adolescent Brain Is Key to Helping Older Teens ThriveThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you ready for the day your teen leaves home — and are they?In this episode, Tess Connolly speaks with social worker and teen development expert Danica Copp about the crucial transition from late adolescence into independence. They explore how technology shapes today’s teenage experience, what’s really happening in the adolescent brain during these years, and why this...
2021-12-0428 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication20. How to Teach Resilience So Kids Can Thrive in School and BeyondThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if resilience isn’t something kids are born with — but something we can teach them step by step?In this episode, Tess Connolly sits down with Quinn Cashion — registered therapeutic counselor, parent coach, and author of Resilient: How to Engage the Well-Being and Resilience of All Students. Quinn shares how her work in schools, her resilience manual for chil...
2021-12-0129 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication19. How One Family Sailed the World With 5 Kids — and Loved ItThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What would happen if you traded your house for a sailboat — and raised five kids at sea for a decade?In this episode, Tess Connolly talks with Tanya Hackney about the extraordinary journey her family took when they swapped suburban life for a sailing adventure around the world. From homeschooling on the ocean to navigating social life in fore...
2021-11-261h 00
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication18. 5 Strategies for Parents Navigating ADHD, Anxiety, and Depression in KidsThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What would you do if you suspected your child’s behavior problems were more than just “a phase”? In this episode, Tess Connolly talks with Dana Baker-Williams about the life-changing moment her daughter was diagnosed with ADHD, anxiety, and depression—and how it became the catalyst for her work helping other parents navigate the same journey. Dana shares the early...
2021-11-2423 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication17. Why Getting on the Same Page About Finances Can Strengthen Parenting Tweens and TeensThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if risking it all—your job, your comfort, even your financial security—was exactly what your family needed to thrive?In this episode, Tess Connolly talks with John and Karen Yates about their bold decision to leave behind financial struggles, marriage challenges, and the day-to-day grind in Kansas to travel the world with their kids. They share how ho...
2021-11-1937 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication16. Why Letting Go of Diet Culture Can Improve Family Communication Around FoodThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Could your approach to food be unintentionally creating stress, guilt, or behavior problems around eating for your kids?In this episode, Tess Connolly talks with Sabrina Magnan, Holistic Health, Mindset, and Habit Coach, about how intuitive and mindful eating can transform not only your health but also your family’s relationship with food. Whether you’re a single parent...
2021-11-1730 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication15. From Single Motherhood to Intentional Parenting: Kim Muench’s Journey of GrowthThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if the turning point in your parenting came from one of the hardest conversations you’ve ever had with your child? In this powerful episode, Tess Connolly sits down with Kim Muench, author of Raising Me While Raising You, to talk about her journey from young single motherhood to guiding mothers of tweens and teens. Kim shares how...
2021-11-1033 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication14. Strategies Single Parents Can Use to Improve Communication and Co-ParentingThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you and your co-parent—or even your partner—really on the same page when it comes to raising your tween or teen? In this episode, Tess Connolly talks with Dr. Robbin Rockett, founder of Solo Parent Life and clinical director of Marin Wellness Counseling, about what it takes to stay aligned as parents during the challenging tween and te...
2021-11-0324 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication13. From Diagnosis to Adolescence: A Mom’s Journey Raising a Teen With Special NeedsThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What does it really take to raise a happy, confident teen when your child has a rare genetic condition like Treacher Collins Syndrome? In this heartfelt episode, Tess Connolly speaks with Deena Dyson, LCSW, about the unique challenges and beautiful rewards of parenting a teen with TCS. From managing medical complexities and behavior problems to fostering communication and te...
2021-10-2740 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication12. How Understanding the Brain Can Help Single Parents Manage Screen Time & Behavior ProblemsThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What if the secret to fewer behavior problems and better communication with your teen was hiding inside their brain? In this episode, Tess Connolly talks with Dr. Sarah Allen about the science of parenting tweens and teens—and how simple, playful brain-based strategies can help with everything from screen time struggles to emotional meltdowns. Whether you’re a single...
2021-10-2041 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication11. Why Practicing Adult Skills Under Your Roof Is Key for Launching Teens SuccessfullyThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is your older teen truly ready to handle the real world—or are they just good at school? In this conversation, Tess Connolly talks with Cara Tyrrell, M.Ed., Parent Educator and founder of Core 4 Parenting, about the often-overlooked skills teens need before they step into adulthood. If you’re parenting tweens or teens, dealing with screen time strugg...
2021-10-1233 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication10. How One Family’s Pandemic Reset Created Stronger Communication With Their KidsThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.What would happen if you pressed the reset button on your life, packed your bags, and moved your family to another country?In this episode, Tess Connolly sits down with Lynne Solarz, who shares how she and her husband left the U.S. with their tweens and teens to start a new life in Costa Rica. If you’ve b...
2021-09-1030 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication9. Why Gut Health Matters For Emotional Well-Being In Parenting Tweens & TeensThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is your tween or teen’s diet secretly impacting their mood, behavior, and communication with you?In this episode of The Parenting Reset Show, Tess Connolly talks with Registered Pediatric Nutritionist Argavan Nilforoush, host of Baby Steps Nutrition, about how to hit the reset button on your family’s eating habits. Argavan breaks down the truth about trendy diets...
2021-09-1046 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication8. 5 Ways To Build Emotional Intelligence In Tweens & Teens For Better CommunicationThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Do you wish your tween or teen could better express their emotions — and actually listen when you talk? In this insightful episode of The Parenting Reset Show, Tess Connolly speaks with Dr. Christine Harkness about the power of emotional intelligence in parenting. Together, they explore what emotional intelligence really means, how to validate and reflect emotions, and why acti...
2021-09-1025 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication7. How Single Parents Can Set Expectations For A Successful School YearThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Is your tween or teen ready to thrive this school year — or are you already bracing for homework battles and behavior problems?In this timely episode of The Parenting Reset Show, Tess Connolly chats with Jessica Bradley of The Learning Room about how to reset and prepare for a smooth start to the school year. Jessica explains the diff...
2021-09-1023 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication6. How One Teen Created A Platform To Help Peers Open Up About Mental HealthThis episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior.Are you struggling to get your tween or teen — especially a teenage boy — to open up about their feelings and mental health?In this insightful episode of The Parenting Reset Show, Tess Connolly talks with teenage mental health advocate Zach Gottlieb, founder of the Instagram platform @TalkWithZach. Zach shares his own journey of growing up in a home where...
2021-09-1026 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication5. Why Sexual Literacy Is Essential For Parenting Tweens & Teens In The Screen Time Era"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you know the right age — and the right way — to start talking to your tween or teen about sexual literacy, consent, and relationships?In this important episode of The Parenting Reset Show, Tess Connolly sits down with sexual literacy expert Natasha Singh to discuss how to approach these conversations with confidence and clarity. From teaching body autonomy and ge...
2021-09-1031 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication4. How To Use Humor To Connect With Tweens & Teens (Even During Hard Times)"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Could laughter really be the key to fixing communication and behavior problems with your tweens and teens?In this uplifting episode of The Parenting Reset Show, Tess Connolly welcomes Pasha Marlowe — therapeutic comedy coach and creator of “Roar with Laughter.” Pasha shares how a personal parenting crisis with her son’s physical and emotional illness led her to discover h...
2021-09-1034 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication3. Why Misunderstanding Teen “Attitude” Hurts Parenting Tweens & Teens — And How To Fix It"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Do you know what your teen’s eye roll really means — and how it could be the key to fixing behavior problems? In this powerful episode of The Parenting Reset Show, Tess Connolly sits down with Dr. Cam Caswell — “The Teen Translator” — to reveal how much of the conflict with tweens and teens comes down to misunderstood communication. Drawing from h...
2021-09-1031 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication2. How Off-Grid Living Taught Lessons Every Single Parent Can Use With Tweens & Teens"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."Could living without electricity, running water, or modern conveniences actually make you a better parent to tweens and teens?In this episode of The Parenting Reset Show, host Tess Connolly sits down with her parents, Rick and Martha, to share the remarkable story of how they moved their five young children to the woods of New Hampshire in 1976 — with...
2021-09-1043 min
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication1. How Living Off The Land Shaped Tess Connolly’s Approach To Parenting Teens In The Digital Age"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Are you a parent of tweens or teens feeling stuck in the same old battles over screen time, behavior problems, and communication? In this inaugural episode of The Parenting Reset Show, licensed clinical social worker Tess Connolly shares her personal journey — from a childhood in rural New Hampshire to navigating two divorces — and reveals her powerful 5-step RESET framew...
2021-09-1013 min