Shows
The Rebel Health CoachDiets & Sugar Addiction: How to End the Food Drama - with Erin WathenErin Wathen is a food addiction counselor and the author of Why Can’t I Stick to My Diet? How To End the Food Drama, a hybrid autobiography/science and fitness book rolled into one self-deprecating, pop-culture-referencing, fully-relatable manual. Like most of us in the health coaching world, Erin has a story that moved her into this space, and in the book, she speaks to her decades-long struggle with sugar, overeating, and emotional eating. Because, despite her wealth of knowledge on diet and exercise, Erin was not at peace with her body. She was always on...2019-06-2447 min