Shows
Forward PodcastEpisode 71- Making It Through A Busy WeekEver feel like your week is running you instead of the other way around? In this quick episode, we share practical and spiritual encouragement for navigating a packed schedule without losing your peace. From planning ahead to putting God first, fueling your body to remembering that it’s just a season, this episode is your reminder that you can make it through the chaos with purpose and joy.
2025-07-2812 minForward PodcastEpisode 70- When Plans Change, But The Missions Doesn'tThis week on the podcast, we’re diving into what it means to face unexpected changes in life, when plans shift, doors close, or the road takes a turn you didn’t see coming. Through it all, one thing remains steady: keeping our eyes on Christ.
We’ll talk about the power of pivoting, staying grounded in faith, and finding strength in Him even when life feels uncertain. Change is never easy, but with Christ, we’re never alone.
2025-07-2135 minForward PodcastEpisode 69- Helping A Younger GenerationIn this special episode, Thomas sits down with his 11-year-old daughter, London, to tackle three big questions that many teens (and adults!) wrestle with today:
Join us for an honest, hope-filled conversation as we talk about listening for God’s voice, trusting Him in tough times, and finding your place when you feel alone. You’ll hear a daughter’s perspective, a dad’s thoughts, and practical encouragement for families walking through these questions together.
Whether you’re a parent, a teen, or someone who cares about the next generation, we pray this episode helps you grow c...2025-07-1423 minForward PodcastEpisode 68- Tough Topics, Tender Truths- For Families Who CareThis week on the podcast, Thomas sits down with Kari to tackle some of the questions that weigh heavy on parents’ hearts. How do we set healthy boundaries for screen time without constant battles? What should we do when our child starts noticing weight gain and struggling with body image? How can we guide our kids to form their own opinions while keeping them grounded in truth? And how do we find hope and healing after the pain of miscarriage?
With honesty, compassion, and practical wisdom, Thomas and Kari share real-life insights, encouragement, and gentle reminders that yo...2025-07-0730 minForward PodcastEpisode 67-Your Questions Answered: Budgets and Child TrainingIn today’s episode, we’re talking about raising children with biblical discipline and building a budget that honors God. From training young hearts to managing your money wisely, we’ll share practical tips grounded in Scripture to help your family grow in faith and stewardship.
2025-06-3042 minForward PodcastEpisode 66- Mastering Your MindIn this episode, we’re diving into the mind; and how to gain control over it, clear out negativity, and stop the habit of creating imaginary arguments that only bring us down. Join us as we explore the power of our thoughts and learn how to think deeper, not harder.
2025-06-2328 minForward PodcastEpisode 65- Peace, Love, and Passive-AggressionFamily time during holidays or vacations can be amazing… or a little overwhelming. Whether it’s too many opinions at the dinner table or tight quarters in a shared Airbnb, getting along isn’t always easy.
In this episode, we’re talking about how to navigate those family gatherings with more peace, better boundaries, and maybe even a little fun. Let’s get into it.
2025-06-1628 minForward PodcastEpisode 64- The Church- More Than A Sunday Show Part 2Church doesn’t end when the final song fades—it begins. In this follow-up to “The Church: More Than a Sunday Show,” Thomas and Kari dive into what it means to live out your faith during the week. They explore how applying God’s Word daily shapes your identity—not around performance or pressure, but around Jesus Himself.
If you’ve ever wondered how Sunday sermons are supposed to impact your Monday mindset, this episode will give you practical steps, biblical encouragement, and a fresh perspective on what spiritual growth really looks like.
2025-06-0934 minForward PodcastEpisode 63- The Church: More Than A Sunday ShowIs church just something we attend on Sundays, or something we are every day of the week? In this episode, Thomas and Kari unpack the difference between watching church and being the church. With biblical truth, funny real-life examples (yes, we talk about “Chickfila Church Service”), and practical takeaways, you’ll be challenged to rethink your role in the body of Christ.
2025-06-0222 min
Mixing it up with Mixter: An Autism PodcastAn Interview with Monica Thomas of Drummers Elite Cardio DrummingFind out more about Miss Monica and what she does to stay healthy. 2025-05-3021 minForward PodcastEpisode 62- Advice For GraduatesGraduation is an exciting milestone—but it’s also a launching point into a brand-new season of life. In this episode, Kari and Thomas share heartfelt, biblical advice for graduates stepping into the next chapter. Packed with Scripture, encouragement, and practical insight, this is the episode every graduate, and every parent of a graduate, needs to hear. Tune in, share it with a graduate you love, and keep moving forward in faith.
2025-05-2630 minForward PodcastEpisode 61- Body Image Balance Part 2In Part 2, we’re shifting from the mirror to the heart—digging into the internal struggles that often shape how we see ourselves. How do confidence, insecurity, and spiritual truth interact? Let’s talk about breaking free from comparison and embracing God’s design—body and soul.
2025-05-1935 min
PB + JaxEpisode 24: The Arc JacksonvilleRandall Thomas sits down with Kari Bates and Lacey Rumberger from Arc Jacksonville, a trailblazing nonprofit committed to enriching the lives of individuals with intellectual and developmental disabilities. As the organization celebrates its 60th anniversary, the conversation takes a deep dive into its enduring mission, pioneering programs, and the power of community-based support.Listeners will learn about Arc Jacksonville’s innovative college program, The Arc Jacksonville Village, and The Lodge—a unique housing solution designed to support independent living while fostering a sense of belonging. Kari and Lacey also spotlight the challenges facing agin...2025-05-1355 minForward PodcastEpisode 60- Body Image Balance Part 1This week, we're diving into body image—everything physical. How does our appearance intersect with our faith? What role should looks play in our identity and worth as Christians? Join us as we explore the connection between body, soul, and spirituality.
2025-05-1236 minForward PodcastEpisode 59- Faithfulness vs Processing StylesThis week, we’re diving into something a little different: how the way your brain works can shape your devotional life. Kari opens up about her own journey—how discovering her unique learning style transformed the way she connects with God. Don’t miss this honest moment as we explore what it means to pursue authentic obedience to Christ, regardless of personality or processing style.
2025-05-0532 minForward PodcastEpisode 58- Foster Care, Adoption, And The ChurchIn this powerful and practical episode, Thomas and Kari sit down with Dr. Dave Delaney to talk about the church’s role in foster care and adoption. Dr. Delaney shares heartfelt insights, helpful tips, and biblical reasons why every believer should care — whether you’re opening your home, supporting a family, or simply praying intentionally. You’ll be challenged, encouraged, and reminded that caring for the vulnerable isn’t optional for the church — it’s a calling. Everyone can do something… and together, we can make a difference.
2025-04-281h 07Forward PodcastEpisode 57- Grace For ThatLet’s be honest — some people and situations make it really hard to be Christlike. In this episode, Thomas and Kari dive into what it looks like to apply grace to the everyday annoyances of life — from the rude coworker to the long grocery line to that never-ending family drama. With a mix of humor, Scripture, and real-life stories, they’ll explore how to respond with kindness when it’s easier to snap, and why living with grace doesn’t mean becoming a doormat. Spoiler: there’s grace for that... and for you, too.
2025-04-2136 minForward PodcastEpisode 56- This or ThatGet ready to laugh, reflect, and connect! In this episode, we’re diving into a round of 'This or That'—from lighthearted choices to meaningful spiritual questions. Grab your spouse or a friend and play along with us for a fun mix of joy and depth!
2025-04-1426 minForward PodcastEpisode 55- Parenting QuestionsTune in as we dive into essential parenting questions—balancing being your kid's friend versus an authority figure, navigating your relationship with your spouse, and more. We’re tackling the topics that have a lasting impact on your family dynamic.
2025-04-0732 minForward PodcastEpisode 54- Navigating Change in ChurchLast week, we dove into how to navigate change in your personal life. This week, we're shifting gears and focusing on the church. How should you handle changes in ministry? And what’s the best way to communicate when you don’t agree with a decision? Tune in as we explore how to approach these challenges.
2025-03-3145 minForward PodcastEpisode 53- Navigating ChangeChange is inevitable, but navigating it well takes intentionality. In this episode, Thomas and Kari dive into the challenges and opportunities that come with change — whether in life, ministry, or relationships. They share practical insights on how to approach change with faith, embrace the unknown, and grow through every season. If you’re facing a transition or simply want to be better prepared for life’s unexpected turns, this conversation offers encouragement and wisdom for the journey.
2025-03-2423 minForward PodcastEpisode 52- Ritual Vs RoutineIn this episode, Thomas and Kari dive into the difference between ritual and routine. They explore how both are essential in our lives and why finding balance between the two is key. With personal stories and practical tips, they share insights on how to incorporate both into your daily life without leaning too heavily on one side.
2025-03-1731 min
Die Zw3iAuf ein Wort - Mit Kari ErlhoffIn dieser Ausgabe dürfen wir Autorin Kari Erlhoff begrüßen, die ein wenig aus dem Nähkästchen plaudert. Gibt es ein Wiedersehen mit Mr. Grey? Was würde Kari vielleicht an der Serie ändern? Wie entstanden eigentlich die Rocky Beach Crimes? Und warum steht Kelly am Ende mit rauchenden Colts auf der Asche Rocky Beachs? Das alles, ein klein wenig mehr und einen Überraschungsmoment dank einiger unserer Stammhörer, bekommt ihr dieses Mal auf die Ohren.An dieser Stelle möchten wir uns ganz herzlich bei JayJey, Kira, Christian, Lisa, Anja, Steffi, Jessica und Thomas Freitag fü...2025-03-141h 13Forward PodcastEpisode 51- You Asked, We AnsweredTune in for the final round of listener questions! We’re keeping it real as we share the inside scoop on ministry, marriage, and parenting—plus, plenty of laughs along the way!
2025-03-1033 minForward PodcastEpisode 50- Let's Celebrate🎉 It’s our 50th episode! 🎉
We’re celebrating by answering *your* questions—completely unscripted! From parenting wins (and fails) to our favorite guilty pleasure TV shows, nothing is off-limits.
Join us for laughs, surprises, and maybe even a little wisdom along the way!
2025-03-0328 minForward PodcastEpisode 49- Pros And Cons To Ministry LifeThis week on the podcast, we're diving into the pros and cons of life in ministry. If you're considering full-time ministry, this episode is for you! We’ll talk about the blessings and challenges of serving, the unique lifestyle that comes with it, and why, despite the ups and downs, we wouldn’t trade it for anything.
2025-02-2448 min
FYI FLI - For Your Information Financial Literacy & InvestingEp.148 - The Inspiring Journey Of Rapper & Motivational Speaker, Jakari Lucas aka Lil KariCheck out FYI FLI Episode 148 w/ One of the top rising voices for the youth, Rapper, Entrepreneur, and Motivational Speaker: Jakari Lucas aka Lil Kari!In this episode, Hassan and Kari chop it up about: - The importance of investing into yourself - The top strategies Kari used on social media to gain over 2 million views - Building the right team around yourself that can accelerate your success If you’re looking to be motivated, educated, and entertained…this podcast is for you!2025-02-2126 minForward PodcastEpisode 48- Perspectives on MotherhoodTonight on the podcast, Thomas interviews Kari about the journey of motherhood. From challenges to blessings, we’re sharing insights for parents at every stage. Tune in for an honest, engaging conversation that’s both entertaining and informative!
2025-02-171h 05Forward PodcastEpisode 47- Are You A Good Conversationalist?This week, we're diving into the art of conversation! Join Kari as she interviews Thomas about what it takes to be a great conversationalist—making others feel at ease, exiting conversations gracefully, and balancing your personality in communication. Tune in for expert insights and practical tips!
2025-02-1052 minForward PodcastEpisode 46- Advice For NewlywedsJoin us every week this February as we dive into all things love! This week, we're sharing advice for newlyweds—covering everything from communication to finances. Tune in as we navigate the journey of marriage together!
2025-02-0336 minForward PodcastEpisode 45-When You Think God Has Forgotten YouTune in as we welcome a special guest, Andrew Carlson, to discuss the topic, "What to Do When You Feel Forgotten by God." Together, we’ll unpack the struggles of feeling overlooked by God and explore the right heart posture to navigate this very human experience. Andrew brings thoughtful insights and biblical truths that will encourage and inspire you. Don’t miss these powerful takeaways straight from God’s Word!
2025-01-2748 minForward PodcastEpisode 44- The Impact of Missions TripsJoin us on this episode as we dive into the transformative experience of missions. Whether you're considering going on a mission trip yourself or sending your teen, these journeys open the door to incredible perspectives and new cultures. Discover how God can use these moments to deepen your faith and help you recognize the many blessings in your life. Together, we’ll explore how stepping out to impact the world leaves a lasting imprint—not just on others, but on our own hearts.
2025-01-2044 minForward PodcastEpisode 43- When Family DisappointsThis week on the podcast, we're diving into a challenging but important topic: how to handle disappointment in family relationships. Whether it's extended family or those closest to you, navigating these struggles can be tough. Join us as we explore 10 practical and Christ-centered ways to address these issues with grace, love, and understanding. Don't miss it!
2025-01-1337 minForward PodcastEpisode 42- Happy New YearIn this episode, Thomas and Kari share their excitement for the year ahead on the Forward Podcast! They provide a sneak peek into mentors they’re collaborating with, upcoming episode topics that promise to inspire and challenge, and special editions tailored for specific seasons and audiences. Whether it’s tackling relevant issues, offering practical advice, or sharing personal stories, this episode sets the stage for an engaging and impactful year. Tune in to hear their vision and get a behind-the-scenes look at what’s in store!
2025-01-0615 minForward PodcastEpisode 41-Merry ChristmasIn this festive episode, Thomas and Kari take a trip down memory lane, sharing their favorite childhood Christmas memories and reflecting on how these moments shaped their love for the season. They remind listeners of the true reason for Christmas—Jesus and His miraculous birth over 2000 years ago.
2024-12-2330 minForward PodcastEpisode 40- Prepping For The NYStart the year with purpose! In this episode, we’ll discuss how to set meaningful goals that align with your values, create a clear vision for the future, and keep God at the center of your plans. Join us for practical tips and encouragement to make this your most intentional year yet!
2024-12-1630 minForward PodcastEpisode 39- Staying Spiritually StrongWelcome to today’s episode, where we’re diving into how to stay spiritually grounded during life’s busiest seasons. With so much noise and distraction in our culture, how can we keep our hearts and minds focused on what truly matters? Stick around as we explore practical ways to stay connected to your faith, no matter how overwhelming life gets!
2024-12-0922 minForward PodcastEpisode 38- More Harm Than Help IIIToday, we’re diving into an important topic: Are we sometimes more of a hindrance than a help to the young people in our lives? How can we effectively prepare them to face real-world challenges and make tough decisions? Living out our faith by example is key—and it all starts with intentional guidance and reflection.
2024-12-0230 min
Empowered Team PodcastJordan Thomas Interview: Trauma's Impact on SuccessIn this compelling episode of the Empowered Team Podcast, host Kari Schneider engages in a transformative conversation with Jordan Thomas, a seasoned psychotherapist and founder of London Trauma Therapy.
Jordan shares her journey of overcoming childhood abuse and severe domestic violence that culminated in profound PTSD. With vulnerability and wisdom, she discusses how trauma impacts high achievers, the hidden emotional toll of relentless striving, and the pivotal steps to reclaim personal worth and step into authentic power.
Listeners will gain valuable insights on recognizing trauma responses disguised as achievement, breaking cycles of people-pleasing, and leveraging...2024-11-2556 minForward PodcastMore Harm Than Help IIJoin us for a deep dive into helicopter parenting and fear-based parenting tactics. We’ll share personal stories and insights, plus you’ll get to meet our kids as we bring them into the conversation!
2024-11-2537 minForward PodcastEpisode 36- More Harm Than HelpAre we setting the next generation up for success, or are we unintentionally holding them back? In this episode, Thomas takes a closer look at how over-scheduling and the pursuit of perfection are impacting today’s youth. Join Thomas as he unpacks the root of these challenges and shares practical strategies to create healthier, more balanced environments for the next generation. Whether you’re a parent, mentor, or simply invested in the lives of young people, this episode offers valuable insights and actionable steps to help them thrive—without the weight of unnecessary pressure.
2024-11-1825 minForward PodcastEpisode 35- Embracing SinglenessThis week on the podcast, we're diving into the experience of being single. We'll explore how God can work through a single person and share ways to embrace and thrive in this season of life. Whether you're single or know someone who is, we want to offer encouragement and practical tips for living well in every stage. Tune in for insights and inspiration!
2024-11-1128 minForward PodcastHandling Criticism IIIn this episode, we’re diving deeper into the topic of criticism—specifically how it impacts those in ministry and in marriage. We’ll explore how to handle criticism when it comes our way, how to offer it constructively, and how to find that delicate balance between being helpful and hurtful.
2024-11-0438 minForward PodcastEpisode 33- Handling CriticismThis week on the podcast, we’re diving into the topic of handling criticism with grace. We’ll explore practical strategies and a common-sense approach to managing negative feedback, setting pride aside, and turning critiques into opportunities for growth.
2024-10-2834 minForward PodcastEpisode 32- Advice To Our Younger SelvesJoin us tonight as we dive into the advice we’d give our younger selves! We’ll be focusing on marriage, ministry, parenting, and other key life moments. We’re excited to explore what we might have done differently and what we’re glad we got right along the way. Don’t miss this heartfelt conversation—you’re sure to walk away with a fresh perspective!
2024-10-2140 minForward PodcastEpisode 31- Active ListeningWelcome to this week’s episode, where we’re diving into the importance of active listening with your children. We’ll explore how having a heart to truly hear their opinions can strengthen your connection and help guide their growth. Tune in as we discuss how listening with the intent to understand can make a big difference in their development.
2024-10-1435 minForward PodcastEpisode 30- Safe Space ParentingJoin us as we explore how to create a safe, nurturing environment for your kids and navigate the emotional side of parenting. We'll discuss how to stay grounded and keep a healthy mindset while raising children in today’s culture.
2024-10-0734 minForward PodcastEpisode 29- Success in ChurchOn this week's episode, we're diving into how to make the most out of attending church. From fostering meaningful friendships to keeping a flexible mindset, we'll explore practical tips for enriching your church experience and building a fulfilling church life.
2024-09-3038 minForward PodcastEpisode 28- Myths at ChurchJoin us on this episode as we dispel common myths about church membership and explore how to engage in worship with authenticity and a heart truly aligned with faith.
2024-09-2338 minForward PodcastEpisode 27- Gender Roles IIWelcome to part two of our series on gender roles and how we can use them to glorify God and become the best version of ourselves. In today’s episode, We’ll break down the role of managing a household—not as a restrictive or outdated idea, but as an empowering responsibility that honors God, nurtures our families, and reflects His design for a balanced and fruitful life. Whether you're a man or a woman, single or married, these principles can help us all understand our roles and how they contribute to a greater purpose. Let’s dive in!
2024-09-1640 minForward PodcastEpisode 26- Gender RolesJoin us for this episode as we explore gender roles in families and marriage. We'll dive into what biblical gender roles are and how we can support one another in understanding and embracing these roles in a healthy and meaningful way.
2024-09-0931 minForward PodcastEpisode 25-Why So SeriousIn this episode of our podcast, "Why So Serious?" we explore the value of laughter and light-heartedness in our daily lives, ministry, and marriage. Whether you’re navigating the pressures of ministry, managing relationships, or simply looking to add more laughter to your routine, this episode will offer encouragement and insights to help you keep things light and joyful.
2024-09-0244 minForward PodcastEpisode 24-Toxic NegativityIn this episode of our podcast, Thomas and Kari Shepherd, a husband-and-wife team, dive deep into the topic of overcoming toxic negativity. They explore how a negative mindset can infiltrate our lives, relationships, and workspaces, leading to a spiral of discouragement and despair. Together, we share practical steps and biblical wisdom to combat negativity, reclaim joy, and foster a positive, faith-filled outlook.
2024-08-2644 minForward PodcastEpisode 23- Fall PrepThis week, we’re diving into the transition to fall and exploring how we can prepare for the season while staying connected with our families and communities. Let’s work together to make this fall your best one yet.
2024-08-1940 minForward PodcastEpisode 22- Interview With My Daughter"Get ready for a special episode as we welcome our very first guest—our daughter, Lois! We're diving into the parent/preteen relationship from her perspective, answering questions, and sharing insights. Tune in with your kids and enjoy a heartwarming family conversation as we grow together."
2024-08-1235 minForward PodcastEpisode 21- I Disagree With You part IIWelcome to part 2 of "I Don't Agree with You". This week, we're diving deeper into practical steps for addressing disagreements and getting along with others.
2024-08-0548 minForward PodcastEpisode 20- I Disagree With YouIn this episode, we explore the art of navigating disagreements with kindness and respect. We'll also delve into how living under the guidance of the Holy Spirit can influence our approach to being right or wrong.
2024-08-0239 minForward PodcastEpisode 19- Always AngryThis week, Thomas and Kari will focus on managing and overcoming anger. We will share strategies and techniques to help you effectively command and address anger in your life.
2024-07-2241 minForward PodcastEpisode 18- The Social Dilemma II- StrategiesIn this episode, we're exploring the advantages and tactics for using social media in a healthy manner. Tune in as we discuss constructive approaches to harness this tool for positive outcomes.
2024-07-1544 minForward PodcastEpisode 17- The Social Dilemma- Pitfalls and Problems"Welcome to The Social Dilemma. In this episode, hosts Thomas and Kari explore the profound impact of social media on mental health in today's culture. But don't worry—future episodes will provide valuable tips, tricks, and strategies to help you overcome the challenges of addiction and distraction. Stay tuned for expert insights and practical advice."
2024-07-0844 minForward PodcastEpisode 16-Keeping love alive- Myths in MarriageJoin Thomas and Kari in this engaging podcast episode as they delve into the third installment of their series on maintaining a vibrant and lasting marriage. This episode focuses on debunking common myths in marriage, providing valuable insights and practical advice to help couples keep their love alive.
2024-07-0142 min
Girl Mom PodcastEp. 87: How to Love Single Parents Well (with Anna Harris)Parenting is hard with two engaged parents...and for single parents, the challenges amplify. Join Kari as she talks to Anna Harris, a single mom of 3 boys who lost her husband to colon cancer in 2010, as Anna shares hope for single parents and those who want to love them well. Make sure and get Anna's new book GOD'S GRACE FOR EVERY FAMILY, packed with wisdom and encouragement! Ep. 87 Show Notes:o Find Anna Harris on Instagram and purchase her new book God's Grace for Every Family: Biblical Encouragement for Single-Parent Families and the Ch...2024-06-301h 06Forward PodcastEpisode 15-Keeping the love alive- protecting your marriageIn this insightful episode, we delve into the subtle yet powerful ways attitudes and actions can either build or break a marriage. Join us as we explore practical strategies for protecting your relationship from common pitfalls that can erode trust and happiness.
2024-06-2438 minForward PodcastEpisode 14- Keeping the Love Alive-datingIn this episode, we dive into the art of dating your spouse and the importance of keeping each other a top priority. Join us for creative date night ideas and insights into navigating relationship challenges at every stage. Tune in and let's strengthen those bonds together!
2024-06-1739 minForward PodcastEpisode 13- The Simplicity of JoyIn this episode, Thomas and Kari explore the essence of a joyful life and share practical tips on achieving it. Join us live on the beach of Perdido Key, Florida for the special episode.
2024-06-1018 minForward PodcastEpisode 12- Q&AJoin us for a special Q&A episode where we answer your questions! In this episode, we're flipping the script and putting ourselves in the hot seat. We've gathered some of the most frequently asked questions from our listeners and are diving in to provide helpful answers, insights, mistakes and expertise.
2024-06-0340 minForward PodcastEpisode 11- Self-discipline and ExcessExploring the Fine Line: Self-Control vs. Excess in Adulting. Join Thomas and Kari as they dissect the delicate balance between restraint and indulgence in our everyday decisions.
2024-05-2739 minForward PodcastEpisode 10- The Power to OvercomeIn this episode Thomas and Kari are exploring How to Overcome Past and Present Challenges. Tune in as they discuss strategies of resilience, offering insights on harnessing inner strength and God's power to conquer life's hurdles.
2024-05-2035 minForward PodcastEpisode 9- Teamwork in MarriageUnlocking the Power of We: Navigating Marriage through Teamwork. Join us as we check out the dynamics of teamwork in marriage and uncover practical strategies for a stronger, more unified partnership.
2024-05-1351 minForward PodcastEpisode 8- Embracing HealthThis week, the Shepherds look into the importance of embracing a healthy, balanced lifestyle while also nurturing a perspective grounded in faith and joy.
2024-05-0646 minForward PodcastEpisode 7- Healthy CommunicationJoin Thomas and Kari as they dive into the art of healthy communication in relationships, sharing tips and insights on fostering understanding and connection. Tune in to gain valuable tools for building stronger connections with your loved ones.
2024-04-2939 minForward PodcastEpisode 6 Tips to reduce stressThomas and Kari dig into strategies for minimizing stress within our everyday lives while also exploring effective techniques for conquering anxiety in our day-to-day experiences.
2024-04-2231 minForward PodcastEpisode 5 FriendshipThomas and Kari look into the profound theme of friendship, contemplating its essence and offering insightful strategies for nurturing and enriching these vital relationships.
2024-04-1529 minForward PodcastEpisode 4 Why FWDThomas and Kari delve into the significance behind selecting "Forward" as the title for their podcast, exploring how the accompanying logo encapsulates their intended message.
2024-04-1510 minForward PodcastEpisode 3 Help in overcoming FEAR as a teenIf you are a teenager and you are looking for help on overcoming fear, you need to listen to this episode. This week, Thomas and Kari will walk you through how to focus your identity on what matters.
2024-03-2820 minForward PodcastEpisode 2 Overcoming FearIn this episode, Thomas and Kari address how to overcome fear that is holding you back.
2024-03-2830 minForward PodcastForward Podcast Episode 1In this episode you will get to know Thomas and Kari Shepherd and why they are teaming up to launch this brand new podcast.
2024-03-2810 min
The Neurodivergent Visionary Podcast012 Neurodivergence, accommodation, the prison system, justice, and liberation with Althea SelooverKari talks with Althea Seloover (she/her), who does prisoner liberation, self-parenting & accommodation work in the world. She is a poet, relational map-maker, entrepreneur, hope holder, griever, dreamer, & a friend. She’s a neurodivergent squirrel two years into workaholism recovery, aka the restructuring of her life and the way she relates to work. She’s worked in prisoner liberation for 10 years, working with & advocating for people incarcerated for serious crimes they committed as teenagers and “emerging adults.
Today Kari and Althea talk about:
How neurodivergence (both innate and acquired through trauma or other means) has everything to do...2024-03-1143 min
Mixing it up with Mixter: An Autism PodcastProject Search Episode 2: Corewell HealthGet a glimpse of what our former students are doing at Corewell Health, through a program called Project Search. Learning employability skills within a hospital setting. What a cool experience!!!! Here’s the link mentioned in this episode: https://anchor.fm/kari-thomas2/episodes/RiverQ-Showdown-an-interview-with-RiverQ-Bakery-e2d93en2024-01-2312 min
Mixing it up with Mixter: An Autism PodcastRiverQ Showdown: an interview with RiverQ BakeryTake a listen as Mixing it up tastes test their top five desserts from River Q.
For any other Bakeries that would like to connect for a showdown, please email us at Kari.Thomas@lpps.info.2023-12-1509 min
Elite Dental PodcastEpisode 4: The Mindful Yogi ~ Kari Kalberer, RDH EFDA RYTIn this Episode we take a deep dive into Kari, the lead hygienist at Cedar Village Dentistry in Mason Ohio. She talks through her journey and what she is passionate about in regards to sleep, airway and helping patients get the care they deserve. The Elite Dental Practice values any and all feedback. We are grateful you are here and we look forward to networking with all of you ~ Get in contact with us at theelitedentalpodcast@gmail.com2023-07-2427 min
Opening ArgumentsOA749: Clarence Thomas Grifts. Kari Lake Sinks. Stewart Rhodes Comes To The End Liz and Andrew update you on a bunch of stories, including today's breaking news regarding the sentencing of Stewart Rhodes and the Texas Legislature committee referring out articles of impeachment for AG Ken Paxton. Notes OA 693 https://openargs.com/oa693-mike-pence-cant-testify-against-trump-cause-hes-a-senator-now/ OA 698 https://openargs.com/oa698-will-clarence-thomas-break-the-internet-probably-not/ OA 723 https://openargs.com/oa723-right-wing-judges-take-the-money-and-run-away-with-your-civil-rights/ OA 746 https://openargs.com/oa746-derp-off-dersh-off-2-sidney-powell-vs-kari-lake/ Investigators detail years of alleged misconduct by Texas AG Ken Paxton in stunning House...2023-05-2653 min
Mixing it up with Mixter: An Autism PodcastAutism Awareness Open House 2023: Meet our guestsOur 6th annual open house event hosted by Mrs. Paclibar was a success! Take a listen to hear from our guests about what they love about Mixter School and more!
Take a listen to Carters Shakedown, as mentioned by Eric Carter Sr. in this episode.
https://open.spotify.com/show/7KYPwRiNPkKk9nFtu7BbUA?si=d680c61d22e64015
Take a listen to Drummers Elite Podcast, as mentioned by Monica Thomas in this episode.
https://open.spotify.com/show/0OiEcBsXfCc4Hokqs9m7II?si=94dca2c5fe6a4c512023-04-141h 07Mixing it up with Mixter: An Autism PodcastJack & Thomas Daily MotivationA little Daily Pick Me Up! 2022-12-0802 min
Unstruct001: Krause Gateway Center with Thomas Reynolds, PEThis episode explores the design and construction of the Krause Gateway Center in Des Moines, IA. Thomas Reynolds, PE, Senior Associate with Silman Associates in New York, NY sits down to discuss design of this 160,000 GSF, six story, steel framed structure with offset floor plates and extreme cantilevers. Thomas has 20 years of structural design experience and enjoys spending time near water with his wife and kids when he is not designing complex, non-rectilinear building structures. Is he left handed or right handed? You’ll have to listen to find out. 😊If you enjoy this show and want more...2022-09-2748 min
Evangelism On Fire76. Kari Schwear Interview #2Listen to Part 2 of an impactful interview with Kari Schwear from Gray Tonic. Her life's purpose is to help you live your life with greatness! Subscribe to our podcast today! You can find it on Apple podcast or wherever you get yours.Click the link to join our Evangelism On Fire Facebook community today: www.facebook.com/groups/evangelismonfireCheck out our website: www.evangelismonfire.com Gray Tonic website: www.graytonic.com 2022-02-0144 min
Evangelism On Fire75. Kari Schwear Interview #1Listen to Part 1 of an amazing interview with Kari Schwear from Gray Tonic. Find out "the why" to the mission Kari is on!Subscribe to our podcast today! You can find it on Apple podcast or wherever you get yours.Click the link to join our Evangelism On Fire Facebook community today: www.facebook.com/groups/evangelismonfireCheck out our website: www.evangelismonfire.com Gray Tonic website: www.graytonic.com 2022-01-2548 min
Mixing it up with Mixter: An Autism PodcastBobcat Bonnies Wyandotte is the BEST!Phillip interviews Alexis at Bobcat Bonnies on location for our first ever on the road interview.
Let us know what you think at Kari.Thomas@lpps.info2022-01-2108 minMixing it up with Mixter: An Autism PodcastMixing it up with Mixter: - An Autism Podcast Episode 2Meet the podcasters continued. Plus, hear about our ongoing contest to submit intro and outro music for our podcast. Submissions sent via email to kari.thomas@lpps.info and MUST include the name of our podcast- Mixing it up with Mixter: An Autism Podcast
Featured Podcasters: Branden Rangel, Maddy LaForet, Jack Campbell, Dominic Matthies Plus Additional features from Josef Rampp, Phillip Peruski and Nicole Johnson2021-11-2211 min
ElämäntielläKallis HunajanpisaraTässä jaksossa pääset kuuntelemaan Thomas Wilcoxin Kallis Hunajanpisara -vihkosen aarteita Pertti Kallion kirjoittaman dialogin kautta. Thomas jakaa auliisti ja arkailematta kristillisiä elämänkokemuksensa aarteita kaukaa saapuneille vierailleen. Niistä löytyy ihan varmasti myös sinullekin jaettavaa, joten tule matkalle mukaan.Thomas Wilcoxin kirjan voit tilata itsellesi eurolla Perussanoman verkkokaupasta osoitteesta Perussanoma.fiTervetuloa matkalle mukaan,Kari jaPertsa2021-05-2217 min
Type1lifting63: Kari Pearce - Power Abs Creator and CrossFit AthleteWelcome to the Type1lifting podcast.
This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout.
https://libertelifestyles.com
In this episode I talk to Kari Pearce who is a CrossFit games athlete and the creator of the Power Abs.
In this episode we talk about
* What was it like being an athlete at U of M
* How she got started in CrossFit
* What was the reason she moved to New York then Las Vegas.
* Why she almost quit CrossFit
* What are her plans for the Power Abs brand.
You can I’ll...2021-05-1857 min
Where History Meets Mystery with Kari BoveeOlive Thomas151 - Olive Thomas2020-12-2900 min
Inner MonologueEpisode 248 - Kari Ann Levine pt. 2 - Purpose in SurrenderThis week on Episode of 248 is the return of Yogi, Sound Meditation Guide and Reiki practitioner, Kari Ann Levine. Kari Ann Levine is a Yoga Teacher, Sound Meditation Facilitator, Devotional Singer, and Intuitive Energy Worker living in Phoenix, AZ. Kari shares how Covid-19 pandemic has prided her the time and space to go within and reevaluate her spiritual practice, passions and mission in life. To learn more about Kari Ann Levine go to... www.kariannlevine.com Entelechy Visions www.entelechyvisions.com Theme Music provided by Cloudkicker. ...2020-07-101h 14
Take the Upgrade110. Lighter from the Inside Out with Mark DelaneyMark Delaney is a speaker, trainer and coach. He believes that there are two things that nobody should live without...great love and meaningful purpose. He and his wife, Adena, create resources to help people clarify their purpose and build loving relationships. They created two coaching programs. My Life Platform is created for couples that want to build a life together that makes a great impact on the world. They also created The Purpose Mastermind. This is a 3 week process that allows people to clearly identify their purpose. He loves to use stories and pictures to inspire p...2020-06-1550 min
The Creative Shoofly PodcastEp. 2 - Me and the Fabulous Tim ToadyWelcome to the second episode of my podcast! In this podcast I explore the principle of There's More Than One Way To Do It, and how that helps me get around creative block.-Thomas BeutelMusic Credit: Reflection Flow by Doxent Zsigmond (c) copyright 2018 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/doxent/58328 Ft: Javolenus, Rocavaco, Siobhan DakayBooks mentioned in this episode:Crash Test Girl, by Kari ByronUtopia Parkway: The Life and Work of Joseph Cornell, by Deborah Solomon ...2020-05-2300 minWhere History Meets Mystery with Kari BoveeOlive Thomas2 - Olive Thomas2020-05-0800 min
Die ZentraleSonderfolge - Interview mit Kari ErlhoffFragen Fragen. Nichts als Fragen.
2008 erschien ihr erster drei ??? Roman "Tödliches Eis" im KOSMOS-Verlag.
Seitdem sind mehr als ein Dutzend Geschichten über die drei Detektive aus ihrer Feder veröffentlicht worden.
Die Rede ist von Kari Erlhoff, der wir in unserer kleinen Sonderfolge einige Fragen stellen durften und die sie uns bereitwillig beantwortet hat.
Wir freuen uns sehr, euch dieses kleine Special präsentieren zu dürfen und wünschen euch wie immer viel Spass beim hören!
Mehr über Kari Erlhoff erfahrt ihr u.a. hier:
https://de.wikipedia.org/wiki/Kari_Erlhoff
Fragen, Kritik oder Verbesserungsvorschläge wie immer...2019-10-0238 minEmpowered Team PodcastEP51 Karine Thomas - Synchronized Swimming OlympianFlowing and beautiful above the surface, but a blender of heart pounding, leg kicking mayhem below. As you'll find out in this episode featuring two-time Olympian Karine Thomas, elite synchronized swimming is absolutely gruelling, and a lifetime of work and training goes into the flawless routines you see above water. Karine takes us through the highs and lows of a decade at the top of her sport!
Three months are left in 2019 which means three 30 day challenges remain. Have you taken up the 12:30 Challenge? October could be your month - we're taking it outside and challenging you...2019-09-241h 00
Thomas Rush - The RushourThomas Rush - The Rushour 077 b2b Half Shark - ELTE PPK Live SetSziasztok!
Megérkezett a Half Sharkkal készített b2b mixünk az ELTE PPK Szemeszternyitó Kari buliról!
Hey Guys!
Check out our b2b mix with Half Shark!2018-03-071h 05
Thomas Rush - The RushourThomas Rush - The Rushour 061 - ELTE PPK @ LIVING ROOM Live Set2017. Október 19. - ELTE PPK Kari buli - Halfshark & Thomas Rush @ Living Room2017-11-081h 02