Shows
Funky People Radio® LIVE PodcastWURD-FPRADIOLiveShow_032025Show #447 - March 20, 2025 :: Spring Healing ~
Hour 1 - Guest Set by DJ EZ -
I Wish I Didn't Miss You (Deeper Club mix) - Angie Stone {R.I.P.}/Feist
How Deep is Your Love (Remix Version) - Bee Gees
Snake Oil Man (Salah Ananse Mix) - Shontina Vernon
Blissed (Instrumental).- Eric Kupper K-Scope with acapella Fred Hampton
Fairy Tales (Vox Mix) - Timmy Regisford
Wishing on a Star - Tasha LaRae
Grooving You (Part 2 The 2Kings Remix) - Dj Punch & Naeem Johnson
Wordy Rappinghood - Tom Tom Club
Stinkin Thinkin - Happy Mondays
Beats Like This - Geoffrey & DJ...2025-03-211h 57
eCommerce MastersSweatproofing Success & Shark Tank Secrets with Billy Thompson & Randy Choi from Thompson Tee - EP016Billy Thompson & Randy Choi share Shark Tank insights, eCommerce growth strategies, and how Thompson Tee turned sweat-proof innovation into success.
About This Episode
Do embarrassing sweat stains ruin your day or limit your confidence at work and social events?
In this episode of eCommerce Masters, Billy and Randy from Thompson Tee share their journey creating an innovative undershirt that prevents underarm sweat. They reveal how they identified a widespread, often hidden issue, and used their own experiences to develop a patented technology that keeps customers dry and confident.
Billy and Randy offer practical i...2025-03-1842 min
Funky People Radio® LIVE PodcastWURD-FPRADIOLiveShow_031325Show #446 - March 13, 2025 :: Hangover Cure ~
Hour 1 - Guest set by Brookside Chase -
Love To The World (Joey Negro Mizell Magic Mix) - LTD
Right Here Right Now (Hallelujah Anyway) - Alicia Myers
For Every Mountain (Kenny Carpenter Remix) - Thommy Davis f. Aaron K. Gray & Tasha LaRae
I Can't Shake This Feeling (Original Mix) - Saucy Lady, U-key & Omar
We Shall Overcome (Frankie Feliciano RBLSND Remix) - Shezar, Jaybay, Wipe the Needle & Venuz Beats
Found My Light (Atjazz Galaxy Aart Remix) - Imaani
Sweet Power Your Embrace (Terry Hunter & Emmaculate Remix) - Diplomats Of Soul, Incognito & Vanessa Haynes
Let...2025-03-141h 57
Funky People Radio® LIVE PodcastWURD-FPRADIOLiveShow_120524Show #437 - December 5, 2024 :: JP Takeover ~
Hour 1 - Guest set by DJ Mark Glover -
Sometimes - Tiger Wilson
Craving’ - Tiger Wilson
Lady in My Life - Michael Jackson (Timmy Regisford Mix)
Time Warp - Eddy Grant
Clouds - T.R.A.R.
Show You The Way To Go (Timmy Regisford Mix)- Michael Jackson
Break 4 Love (Rocco vs Geoffrey C Remix)- Keith Thompson
Tempted (Cee El Assaad remix)- Sheree Hicks
Kora Kora - Luis Radio10. Bring Me Joy (Timmy Regisford Mix)- Anita Baker
Beats Like This - Geoffrey C & DJ Spen
Try Jah Love (John Morales M&M...2024-12-061h 57
Green Living with TeeDr. Tricia Thompson: The RootCause Revolution™: From Symptoms to Solutions in a Toxic WorldIn this insightful episode, Tee sits down with Dr. Tricia Thompson, a board-certified physician and founder of The RootCause Revolution™. With over 20 years of experience, Dr. Thompson shares her journey from traditional emergency medicine to integrative and functional medicine, emphasizing the importance of addressing the root causes of illness. The discussion highlights the interconnectedness of the body’s systems and the role of lifestyle habits, detoxification, and nutritional optimization in achieving long-term health and vitality. Dr. Thompson also explores the impact of environmental toxins on chronic health issues and shares her comprehensive treatment protocol. She introduces her Root...2024-12-0239 min
The Cam & Tee PodcastNBA FA Signing, College Football Talk, EA CFB Drops Dynasty Trailer S2 EP13Tonight we talked about the FA signing that have taken place in the NBA. The GS Warriors have officially moved on from Klay Thompson an end of an era. PG13 leaves LA for Philly in the first day of Free Agency. Are the Sixer a Contender? We also talk college football tonight and expectation for Clemson football season as well. Who are your sleeper teams in College Football this season ? EA College Football 25 dropped their dynasty deep dive trailer earlier today. What did you think of it?2024-07-031h 21
The Storied Human (What is your Story?)Season 5. Ep 1:Therese "Tee" Forton-Barnes teaches us easy ways to detox our homes and bodies!Go ahead and text me! Therese is a Healthy Home Advocate with Cancer Prevention in Mind; ownerof The Green Living Gurus, LLC and Tee’s Organics. Podcast Host of GreenLiving with Tee.She helps people make the switch from harmful chemicals to healthier alternatives.She shares that "One of the most significant benefits of adopting a low-tox lifestyle is the positive impact on your health. Chemicals are in the food we eat, the waterwe drink, and in many conventional products, from cleaning supplies topersonal care items. These che...2024-06-0137 min
Funky People Radio® LIVE PodcastWURD-FPRADIOLiveShow_032124Show #414 - March 21, 2024 :: House Powered ~
Hour 1 - Guest Set by Kevin Kelly -
We Are - Richard Earnshaw
Ashamed - Themba
The One - Tom Conrad
When I'm Around - Groove Assassin
Kept - Shino Blackk
For The Culture - The Journey Men
Fools Paradise - Prefix One
Missing You - Artful
Falling In Love - Timmy Regisford
My Way - Motion Serent
It's A Movement - DJ Dee-Xtra
Unloyal - Mark Lewis
Davul - Luis Radio //
Hour 2 - Guest set by DJ BlaQkid -
Kababo - Pablo Fierro & Atmos BlaQ
Homi Ka Ten Dinheru Edit - Afro Killerz
Hate i...2024-03-221h 57
Marketing Mindset PodcastBuilding an Entrepreneurial Roadmap with Billy ThompsonThis week on Marketing Mindset, we’re joined by Billy Thompson, President and Founder of the Thompson Tee. As seen on Shark Tank and in SHAPE Magazine, the Thompson Tee is a patented undershirt with innovative Hydro-Shield Sweatproof Technology. During our conversation, Thompson shares insights from his entrepreneurial journey, emphasizing the importance of a customer-centric approach and a long-term vision in building a successful brand. We discuss how he got his business off the g...2024-03-0545 min
The Live eCommerce PodcastSocial Commerce and Authentic founders: Thompson Tee and Billy ThompsonReceive weekly live shopping industry updates and tips in our newsletter: https://try.estreamly.com/newsletterNew! Get FREE UGC report alert directly on your email every week. Sign up today!: https://get.estreamly.com/ugc-alert Today our special guest is Billy Thompson. Billy has an embarrassing medical condition causing excessive sweating that no product could solve, so he invented his own sweat-proof undershirt company. He discusses the marketing obstacles around taboo topics, the surprising power of authentic founder storytelling, his Untapped Potential of Video, and why entrepreneurship is...2024-01-1031 min
May Thompson's Audio Description3 - "Tee Off, Mr Bean" (Feat. Welcome, Little One!)In this episode, May Thompson (Welcome, Little One!), Charlie Dennison (Welcome, Little One!) and Austin Hampshire (Welcome, Little One!) audio describe "Tee Off, Mr Bean" (1995). Hosted on Acast. See acast.com/privacy for more information.2023-10-2826 min
Wild Business Growth#244: Billy Thompson – Pit Stain Punisher, Founder of Thompson Tee Billy Thompson, the Founder and President of Thompson Tee, joins the show to share his journey from working in the mailroom at WME to creating the original sweat proof undershirt. Hear Billy’s personal history with sweat, how to stay in business for over 10 years, sell a product over a million times, conquer financial pressure, and the Seventh Degree of Kevin Bacon. Connect with Billy at ThompsonTee.com and on Amazon and LinkedIn 2023-07-1958 min
Wild Business GrowthBilly Thompson – Pit Stain Punisher, Founder of Thompson TeeBilly Thompson, the Founder and President of Thompson Tee, joins the show to share his journey from working in the mailroom at WME to creating the original sweat proof undershirt. Hear Billy’s personal history with sweat, how to stay in business for over 10 years, sell a product over a million times, conquer financial pressure, and the Seventh Degree of Kevin Bacon. Connect with Billy at ThompsonTee.com and on Amazon and LinkedIn2023-07-1958 min
The 19th TeeAround the Grounds + The Aussie Summer of CricketDrudes and Marshy do a whip around the grounds with Cassie Porter breaking through for her first pro win, Jack Thompson secures his Asian Tour Card + plenty more, including some hot takes on the Aussie summer of cricket.2023-01-2350 min
Funky People Radio® LIVE PodcastWURD-FPRADIOLiveShow_011223Show #373 - January 12, 2023 :: House Dreams ~
Hour #1 - Guest Set by June Rodriguez -
Horns In The Sun - DJ Kent FT: Mo'T
Animus - DJ Fudge
Let It Rain - Lady Alma
Take It Easy - Gershon Jackson
Imvula - CeeyChris
Take Me Up - Donna Blakely
Give Me Jesus - Senior Oats FT: Mzweshper
In The Rain - Polyrhythm FT: Luyo Reno Ka
Tapao E Mar - Joeski FT: Xiomara Torres
Superman - Black Coffee FT: Bucie
Enchanted - June Rodriguez //
Hour #2 - Guest Set by MatrixxSoundlab -
Do For Love (Vick Lavender's All Soul Full Vocal Mix) - V...2023-01-131h 56
Menswear Style PodcastBilly Thompson, Founder of Thompson Tee / Sweatproof UndershirtsThompson Tee create sweat proof and premium undershirts that block 100% of underarm sweat and odour with patented Hydro-Shield sweatproof technology. Billy had axillary hyperhidrosis (excessive underarm sweating) and would practice ridiculous deodorant rituals to conceal his underarm sweat marks. In 2011, he approached friend Randy Choi, who had experience working in the apparel industry. Billy learned that he too, could relate to the struggles of excessive sweating. Randy, who suffered from cranial hyperhidrosis as a teen, underwent sweat gland removal surgery, only to end up with severe side effects which included all-over sweating, skin problems, slow metabolism and fatigue as a...2022-11-2129 min
The Mental Threads Podcast With "Toasty" Tee SaifeleThe Mental Threads Podcast Episode #111: CrystalFor this episode of the mental threads podcast I'll be going in discussion with a lot of matters with Miss Crystal Thompson, me and Crystal met earlier this year at dreamville fest which is a music festival created by j Cole and sponsored by his label dreamville. We met through a group chat created on Facebook where we met a group of about 30 to 40 people in total not only through that group chat but in person near a ferris wheel at the same dreamville fest it was a very wonderful memory that I would remember for awhile. We speak...2022-10-111h 04
Make It Plain MIP with Rev. Mark ThompsonWhen MLK "Signed His Own Death Warrant"Those were the compelling words used by the Rev. Dr. Wyatt Tee Walker, the Rev. Dr. Martin Luther King, Jr.'s Chief of Staff, to describe Dr. King's speech, "Beyond Vietnam: A Time To Break Silence," April 4, 1967 at the Riverside Church in New York--one year to the day before Dr. King's crucifixion.Red Letter Christians organized clergy, including Rev. Mark, and activists to read "Beyond Vietnam" at Riverside 55 years later, in a moving tribute to MLK to commemorate his martyrdom, and in consideration of his unfinished work today.In order of appearance:Rev. Michael...2022-04-0755 min
The 19th TeeThe 19th Tee Podcast: Jack ThompsonAussie young gun Jack Thompson joins us for a chat about his career to date, including one of the more remarkable stories on his return to the game at age 16.2022-02-1652 min
Tee Thompson's showEpisode 16 - Tee Thompson's show2021-08-3003 minTee Thompson's showEpisode 13 - Tee Thompson's show2021-07-1803 min
Still MagicPatsy Bass, Founder - Reefton Distilling Co.Episode 38 - Guardianship & Legacy
This podcast describes an epic call to adventure; an absolute must-listen for anyone considering a future in craft spirits.
Patsy Bass is the founder and CEO of Reefton Distilling Co. located on the West Coast of New Zealand's South Island, in Patsy's hometown of Reefton, population ~ 1,000 ... on a good day.
Despite a family move to Christchurch, in efforts to take on opportunities there, one thing was truly clear to Patsy from the age of 16; you can never take Reefton out of the lass. After all, Reefton is her t...2021-05-241h 06
Funky People Radio® LIVE PodcastWURD-FPRADIOLiveShow_042921Show #314 - April 29, 2021 :: Free to Dance ~
Hour 1 -
Never Knew (Sandy Rivera's Classic Mix) - Kings Of Tomorrow & April Morgan
Over And Over (Cee ElAssaad Vocal Mix) - Beautiful Thieves feat. Wheeler del Torro and Jaidene Veda
This Thing (Vocal Mix Edit + Instrumental) - Jimpster & Rich Medina
Sumthin', Sumthin' (Jihad Muhammad BTD Remix) - DJ Spen and Gary Hudgins f. Brandon Yancey
Hold Me Up (Michael Gray Extended Remix) - Junior Jack pres. Glory feat. Jocelyn Brown
So Sweet (Original Mix) - Kevin Yost
Obeah Woman (Kiko Navarro Afroterraneo Remix) - Nikodemus
Back To Life (Zepherin Saint Thunder Dub...2021-04-301h 58
Funky People Radio® LIVE PodcastWURD-FPRADIOLiveShow_041521Show #313 - April 15, 2021 :: Affirmation ~
Hour 1 - Guest set by Kevin Rucker -
Your Voodoo (Extended Mix) - Rafael Yapudjian and Keith Thompson
Lights & Shadows (Erick B's Love Sensation) - Guido P
My House (Main Mix) - DJ Gomi, Antonio Hart
Be Unstoppable (Original Mix) - Carla Prather, Seb Skalski
Freedom - Beat Rivals, Marissa Anglin
Read Between The Lines (Kelvin Sylvester Remix) - Antonio Ferrari, Dawn Tallman
Ai No Corrida (Tayo Wink Edit) - Quincy Jones
Get Your Hands Up (Main Vocal Mix) - Sunday Williams, Dav Risen, DJ Pope
Idinma (Original Mix) - Silva Zaragova, Francois A
You Can't Kee...2021-04-161h 57
Funky People Radio® LIVE PodcastWURD-FPRADIOLiveShow_040821Show #312 - April 8, 2021 :: Soul Frequency '21 ~
Hour 1 - Guest Set by Jay Goodwill -
Silent Morning (Soulfrequency's Larry Love Remix) - Dj Larry Love
Everything I Need - MdCL
(Gotta Be) Free [Booker T Vocal Reconstruction MIx] - Beat Rivals, Lifford Shillingford
Elevator (Going Up) [Louie Vega Long Album Mix] - Monique Bingham, Louie Vega
Tenderly (Honeycomb Instrumental Mix) - Josh Milan, Wipe The Needle
A Cure for Heartache (Original Mix) - Soulfreakah
Already Over (Original Mix) - Walter G
Flowers (Zeppelin Saint Thunder Mix) - Pietro Nicosia
Smile (Original Mix) - Zepherin Saint feat. Jackie Queens
Give Love A...2021-04-091h 57
The Best Business Podcast118: How this Sweatproof Undershirt made it on Shark Tank | Billy Thompson of Thompson TeeBilly Thompson is the President of Thompson Tee. He is the inventor of the Thompson Tee with Hydro-Shield Sweatproof Technology, a patented undershirt guaranteed to block underarm sweat, preventing embarrassing wet marks and yellow stains. As seen on Shark Tank, "The Doctors" TV and Editor's Pick in SHAPE magazine. They are proudly serving customers in over 135 countries worldwide and their product is fully handcrafted in the USA.
This Episode is Sponsored By:
Mack Weldon is the most comfortable underwear, socks, shirts, undershirts, hoodies, or sweatpants that you will ever wear. They're even more comfortable when you g...2021-01-011h 10Entrepreneur Stories 4⃣ Inspiration118: How this Sweatproof Undershirt made it on Shark Tank | Billy Thompson of Thompson TeeBilly Thompson is the President of Thompson Tee. He is the inventor of the Thompson Tee with Hydro-Shield Sweatproof Technology, a patented undershirt guaranteed to block underarm sweat, preventing embarrassing wet marks and yellow stains. As seen on Shark Tank, "The Doctors" TV and Editor's Pick in SHAPE magazine. They are proudly serving customers in over 135 countries worldwide and their product is fully handcrafted in the USA.
This Episode is Sponsored By:
Mack Weldon is the most comfortable underwear, socks, shirts, undershirts, hoodies, or sweatpants that you will ever wear. They're even more comfortable when you g...2021-01-011h 10
The NetSuite PodcastWhy Thompson Tee Moved off Brightpearl and Onto NetSuiteCo-founder and president of Thompson Tee, Billy Thompson, reveals why he stepped away from systems like Magento, QuickBooks and Brightpearl and decided to implement Oracle NetSuite. Thompson begins by telling us a bit about Thompson Tee and why he founded the company (2:10). He goes on to explain the challenges the business faced in launching its first ecommerce website in 2012 (11:52) and, more specifically, the obstacles the team ran into using Magento as a smaller organization (16:11). Thompson decided to implement Brightpearl as a solution to Magento, but even more challenges arose in “duct taping” (as he puts it) the system to Quic...2020-11-161h 00
unfiltered.Three's CompanyHellooooooo everyone! This week I have 3 amazing women on as guests. Three successful business women that I am so thankful to call friends! Aspen, Kiara and Dominique. Listen to hear us talk about juggling life, entrepreneurship and everything else in-between. Aspen: @theaspenzhanecollection | @letsgoto_aspenKiara: @ki_kuisine | @kitothecityyyyy Dominique: @two.a.tee | @og_domino@alexia615 | @unfiltered.astunfiltered.ast@gmail.com2020-10-0700 min
The 9th Tee PodcastEpisode 1: AIG Women's Open PreviewBen and Kent preview the first major of the 2020 LPGA Tour season. They discuss the dominance of Danielle Kang so far (5:40), the fact that with less travel there's less opportunity for the best players on international tours to showcase their skills (12:20), the return of Inbee Park to the Tour (22:30), Georgia Hall's Rose Ladies Series performances and aiming to win her homeland's major again (28:00), Lexi Thompson's 352 week reign in the top 10 in the world in jeopardy (31:24), Brooke Henderson returning to play (33:47), and Ariya Jutanugarn trying to return to the winner's circle for the first time since 2018 (36:31). 2020-08-1943 min
TALKIN' THAT TALK#9. TALKIN' ABOUT: Woke Thoughts With Prison Bae (guest: Ken Roc)Meet Ken "Ken Roc" Thompson : intellect, author, father, and incarcerated Black man in America. We discuss his experience with fatherhood, dating, and life in prison. We dig deeper into the mental, physical, and structural breakdown of Black men, women, and families- particularly those influenced by America's prison system. Prison undoubtedly furthers the American agenda to re-enslave Black people. Engage with Ki, Tee, and Ken Roc as we discuss why in this episode. Ken Roc can be found on his website: https://lifecoachroc.com/ or on instagram: https://www.instagram.com/lifecoach_roc/ . Key things mentioned in this episode: * 21 USC 851 - Seek...2020-04-151h 23
Bikini Diaries094: Do You Need Balance To Be Happy? with Gina ScafoglioGina Scafoglio started her Competition journey in 2017. She spent a lot of time coaching herself until she decided one day it was time to get a coach. In 2019 she obtained her IFBB Pro card. Shortly after she quit her job and began coaching full time, following her passions. Competing can be a lonely journey. Gina experienced this when she moved to a new place. After stepping off stage when receiving her pro card she didn't have the excitement she had imagined. It was that very moment that made her realize that it was time she needed to...2020-03-2459 min
Bikini Diaries093: Corona Virus, Now What?Corona Virus Now What? In this episode I give my advice on what positive things you can be doing during the Corona Virus. I also share some NPC/IFBB Updates. "Use the code, "Bikinidiaries" for 10% off your purchase at angelcompetitionbikinis.comand don't forget to order your free sample kit HERE!!! Bikini Stop Store: Merchandise on all things bikini -----> MyBikiniStop Join the Bikini Diaries Facebook Group Bikini Diaries The Highest Quality of competition tanning product protanusa.comUse code bikinidiaries for 20% of your next orde...2020-03-1718 min
Bikini Diaries092:Live Life in The Present, Tomorrow Isn't a Guarantee with Weezie OwensANGEL Bikini Posing Suit GIVEAWAY !!! Enter Giveaway Here! Weezie; determined, red headed and extremely full of energy. She has been competing since age 42 and is now 48 years old. She received her procard in 2016 at North Americans Masters Pro. She’s a mother of one beautiful daughter who she calls her minime. In this episode we “talk bikini”, from tanning disasters to changing coaches, and being a redhead on stage. Weezie has experienced so much in the IFBB. Her energy is infectious and she will most certainly give you a different perspective of competing, making t...2020-02-181h 24
Bikini Diaries090: Why Competing Is So HardANGEL Bikini Posing Suit GIVEAWAY !!! Enter Giveaway Here! In this solo episode I am going to tell you exactly why competing is so hard and ways that you can overcome this way of thinking. This is totally a way of thinking and you can rewire your brain into believing that the prep experience is fun and easy, Take a listen to find out how. "Use the code, "Bikinidiaries" for 10% off your purchase at angelcompetitionbikinis.com and don't forget to order your free sample kit HERE!!! Bikini Stop Store: Merchandise on all things bikini 2020-02-0420 min
Bikini Diaries089: Everything You Need To Know About Competition Suits with CEO of Angel Competition Bikinis Karah JonesANGEL Bikini Posing Suit GIVEAWAY !!! Enter Giveaway Here! In this episode I had the privilege of interviewing the CEO of Angel competition bikinis. We discuss what the best bikini suit bottoms are for the stage. We also discuss what connectors are trending, the best crystals for making your suit look amazing on stage, and how to make sure your suit is the perfect fit. Want my guide on choosing the perfect suit color for the stage ----> DOWNLOAD NOW: GUIDE TO CHOOSING THE PERFECT SUIT COLOR FOR THE STAGE2020-01-311h 03
Bikini Diaries088: Education Will Help You To Find a Healthy Relationship With Food with Aria AdamyJoin the Bikini Diaries Facebook Group Bikini Diaries When you set out to count macros, you most likely have a goal that you're seeking to achieve at the end of it all. This could be you want to gain more muscle, lose weight, or just want to feel more energized. But let's be honest. Sometimes binging comes knocking when you least expect it. If that happens, what should you do? Should you be militant about the macro counting process or should you just indulge? Let's find out. In this episode, we sit down wi...2020-01-281h 15
Bikini Diaries087: Optimal Health and Performance Through Chiropractic Practice with Sabrina and Slye SosaHave you ever gone to the doctors due to an injury and your doctor's quick solution was to take some kind of medication? Have you ever wanted to take a holistic approach to your recovery or healthcare? if so, Then this episode is one for you! We do a deep dive on the benefits of using chiropractic care. We discuss the different services and methods chiropractors use to help with injuries, reduce stress levels and regulate your hormone levels. Did you know that your hormones play a huge role on weight loss? Or that your...2020-01-241h 06
Bikini Diaries086: Lose Your Next 5lbs, Bikini Diaries Podcast ChallengeJoin The Bikini Diaries Facebook Group : Bikini Diaries Facebook Group Welcome !!! I am so excited to announce that we will be doing a Bikini Diaries Podcast challenge. This challenge is a way to get you back on track because usually by now momentum from your New Years resolutions have dwindled. I also know how it is in your off season and you need some momentum to get back on track, but may not have the money to afford a coach. This time can feel tough and sometimes its hard to find a good p...2020-01-2116 min
Bikini Diaries085: What The Hormone Health with Nurse Practitioner Rachel LattnerWhat The Hormone Health This episode is a MUST! Nurse practitioner Rachel Lattner is not only a hormone expert but she's also a national level NPC competitor so her perspective is those of a competitor. In this episode we discus safe supplements to increase your testosterone and lower your estrogen. We dive in to the cautions of PED's and the effects it has on your body. Rachel really educates us on what a hormone is, what hormones you as an athlete should monitor and test, and how to keep our body healthy. furthermore w...2020-01-171h 10
Bikini Diaries083: Everything You Need To Know About The Tanning Process with Pro Tan's Brand Coordinator Elysa WeissbaumJOIN OUR LIVE WORKSHOP Wednesday 15th @ 830pm EST SAVE YOUR SPOT! You can also save your spot by sending $30 via PayPal(naiymafit@gmail.com), Venmo(Naiymafit@gmail.com)cash app ($naiymafit). In the message state name and email :) In this episode of the Bikini Diaries podcast you will get the inside scoop of all things tan. Have you ever wondered why Competitors tan to begin with? Whens the best time to exfoliate? or things to avoid so you don't screw up your tan? Then lets learn from the expert h...2020-01-101h 17
How I Built This Small Business... l🔨How a Sweatproof Undershirt (Thompson Tee) made it on Shark Tank | 118118. Thompson Tee | Billy Thompson is the President of Thompson Tee. He is the inventor of the Thompson Tee with Hydro-Shield Sweatproof Technology, a patented undershirt guaranteed to block underarm sweat, preventing embarrassing wet marks and yellow stains. As seen on Shark Tank, "The Doctors" TV and Editor's Pick in SHAPE magazine. They are proudly serving customers in over 135 countries worldwide and their product is fully handcrafted in the USA.
This Episode is Sponsored By:
Mack Weldon is the most comfortable underwear, socks, shirts, undershirts, hoodies, or sweatpants that you will ever wear. They're even m...2020-01-081h 12
How I Built My Small Business l🔨How a Sweatproof Undershirt (Thompson Tee) made it on Shark Tank 🦈118. Thompson Tee | Billy Thompson is the President of Thompson Tee. He is the inventor of the Thompson Tee with Hydro-Shield Sweatproof Technology, a patented undershirt guaranteed to block underarm sweat, preventing embarrassing wet marks and yellow stains. As seen on Shark Tank, "The Doctors" TV and Editor's Pick in SHAPE magazine. They are proudly serving customers in over 135 countries worldwide and their product is fully handcrafted in the USA. This Episode is Sponsored By:Mack Weldon is the most comfortable underwear, socks, shirts, undershirts, hoodies, or sweatpants that you will ever wear. They're even more comfortable when you get 20% Off... S...2020-01-081h 12
How I Built My Business &... l🔨How a Sweatproof Undershirt (Thompson Tee) made it on Shark Tank 🦈118. Thompson Tee | Billy Thompson is the President of Thompson Tee. He is the inventor of the Thompson Tee with Hydro-Shield Sweatproof Technology, a patented undershirt guaranteed to block underarm sweat, preventing embarrassing wet marks and yellow stains. As seen on Shark Tank, "The Doctors" TV and Editor's Pick in SHAPE magazine. They are proudly serving customers in over 135 countries worldwide and their product is fully handcrafted in the USA. This Episode is Sponsored By:Mack Weldon is the most comfortable underwear, socks, shirts, undershirts, hoodies, or sweatpants that you will ever wear. They're even more comfortable when you get 20% Off... S...2020-01-081h 12
Bikini Diaries082: You are Beautiful with Dana CannonAs a bodybuilder, you probably have never thought your mentality plays a huge role in achieving the outcome you're chasing after. Yes, it does. Your mental capacity and power to think positively is crucial and necessary as is your prep. So if you struggle to maintain a positive mindset, this episode will teach you how to do that. In this episode, Dana shares about having the right mindset in the sport. She couples that with strategies she used on her way up to Nationals. Finally, we dive deep into the power of journaling and meditation to strengthen y...2020-01-071h 21
Bikini Diaries081: Meal Plans Make You Dumber with Chanee MomokoLow calories, copious amounts of cardio, feeling like just a number, eating disorders, constant binging and not being heard. These are all things that WBFF pro Chanee Momoko experienced after her first show. This lead her on to her own personal journey to coaching herself. While coaching herself she discovered how to count macros and prep in a healthy way. Chanee Momoko is a Podcast host of the top 30 fitness podcasts “Your Highest Self”. She is a wellness coach, prep coach, and life coach. Chanee recieved her pro card in 2016 in Sacramento, CA. She has dedic...2019-12-311h 07
Bikini Diaries080: From Overall NPC(First show) to Overall NPC Nationals(Pro status) in Under A Year with Ariana BrothersWhile everyone's path is different, without a doubt, hard work and determination eventually yield good results regardless of the time it might take you. The work you put in manifests in the results. But more so determination. Determination is key because it fuels you to persist and makes you march ahead with confidence until you accomplish your goals. In this episode, we are honored to share a conversation with Ariana Brothers. Ariana tells her story from when she began competing a few months ago to where she is today. She also talks about her experience in the s...2019-12-261h 10
Bikini Diaries079: Your Coach Is 079: Your Guide But It's Up to YOU to Put In The Work with Sethia Daigle079: Your Coach is Your Guide But It's Up to YOU to Put In The Work with Sethia Daigle There's something exceptional about someone who knows and understands how unique they are. When everyone else is doing things a certain way, they take time to understand themselves and instead do things their own way. Whether it's hitting the gym x number of days a week, taking or avoiding certain food, they do what works best for them. Being yourself and doing what works best for you will set you apart and lead you to great success. ...2019-12-171h 08
Bikini Diaries078: Nothing Happens When You Turn ProNothing Happens When You Turn Pro In this mini episode I talk about how you should not let chasing a pro card run your life. I encourage everyone to start being great before they turn pro instead of waiting for validation from the outside world. Shop My Affirmation: myaffirmationfitwear.com Grab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off FOLLOW ME, Na'iyma Thompson @Naiymafit Naiymafit.com2019-12-1013 minTee Thompson's showEpisode 5 - Tee Thompson's show2019-12-0501 min
Bikini Diaries077: I Actually Had Breast Implant Illness with Tawna Eubanks MCcoyGetting breast implants can transform a woman's life for the better. But in the recent past, there have been many reported cases of women who got breast implants and later got very ill. Breast Implant Illness (BII) is a phrase used to describe and identify a wide range of symptoms such as (to mention but a few) headaches, fatigue, anxiety, chronic pain that women suffer as a result of the implants. While there is still a debate on whether or not breast implants can result to BII, it's important that we have this discussion. In th...2019-12-031h 30
Bikini Diaries076: Its Never Too Late with Camile PeriatAs far as Bikini goes, some women see age as a hindrance to pursuing their dream and breaking records in the sport. On the contrary, aging can be an opportunity to get fitter and stronger than ever before. As a mature athlete, you may have an older face, but not old muscles. Building those muscles can yield both psychological and physical benefits, which you actually need in your reserve for later days. On today's episode of the Bikini Diaries Podcast, we speak with Camile Petriat. In our conversation, we talk about the perks of being a mature a...2019-11-2658 min
Cover B PodcastCover B Podcast - Episode 52 - The Value of Miniseries, Deadpool of Clay, Being UngratefulWeekly Pull Highlights Olympia #1 The Question: the Deaths of Vic Sage #1 Captain Marvel #12 Deadpool #1 Ready to feel sentimental? Preparing for Thanksgiving, we dive headfirst into the sweet and funny Olympia, by father/son duo Curt & Tony Pires. But with family gatherings come (un)friendly debates, so we wade into the morally ambiguous new Black Label title, "The Question: the Deaths of Vic Sage." Finally, just like your favorite holiday recipe, we cover the enjoyable, if not exactly what you were expecting, new run of Deadpool by Kelly Thompson. Happy Turkey Day! 2019-11-2344 min
Bikini Diaries075: How I Battled Crohn's Disease Right After My Pro Debut with Shelby PierceHow I Battled Crohn's Disease Right After My Pro Debut Every competitor desires to stay healthy and never fall ill. In fact, in our daily routine, we all do everything possible to facilitate a healthy lifestyle and keep diseases at bay. Unfortunately, with all the effort, sometimes life presents challenges that are beyond us, posing a threat to this very sport that we cherish. This is not to scare you but to help you prioritize your health as well as encourage you, should you be facing a similar health challenge. Because you should never suffer in silence.2019-11-1941 min
Bikini Diaries073: What Should My Post Show Weight Goals Be?What Should My Post Show Weight Goals Be? In this episode we will discuss healthy ways to approach your offseason when it comes to the gaining weight part. Is staying within 5lbs of stage weight healthy?? Lets find out what I think about this topic and tips I share. Shop My Affirmation: myaffirmationfitwear.com Grab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off FOLLOW ME, Na'iyma Thompson @Naiym...2019-11-0515 min
Bikini Diaries071: Finding Passion with Saroj CarrFinding Passion Finding passions is not a new topic. But it's a difficult one. When asked, most people cannot point to a single thing as their passion. However, this should not worry you. There's nothing wrong with you and maybe there's nothing you're doing wrong. Some people discover their passion earlier in life than others. And that's okay. Each one of us is walking a unique path. So, at whichever point in your life you find your passion, quickly abandon the routine that leaves you unfulfilled and bored to enjoy life while exercising your passions. Just like...2019-10-221h 13
Cover B PodcastCover B Podcast - Episode 48 - X-Men Brady Bunch, The Mask is Back, Heavy SighingWeekly Pull Highlights X-Men #1 Black Panther and the Agents of Wakanda #2 Crazy #1 Captain Marvel #11 Tales from the Dark Multiverse: Knightfall #1 Strayed #3 The Mask: I Pledge Allegiance to the Mask #1 Archie & Sabrina #708 The Marked #1 Now back to our regularly scheduled programming! This week Chris covers all sorts of new titles, including the return of 'The Mask' and the much-anticipated X-Men #1. Meanwhile, Tee faces her comic demons with a whole slew of unsatisfying titles and the imminent fear of disappointing Kelly Thompson (seriously, still love you, girl). Oh, and we'll be on vacation next week - so be sure...2019-10-181h 05Tee Thompson's showEpisode 4 - Tee Thompson's show2019-10-1602 min
Bikini Diaries069: Was It By Chance Or Is This My Destiny? with Daraja HillWas It By Chance Or Is This My Destiny? Meaningful and strong relationships take time and effort to build. If left unseasoned, cultivated, and taken care of, a relationship can go crumbling in a blink. While you may be talented and smart as an athlete, it's unlikely you will succeed without building great relationships with others - especially your loved ones and the people helping you prepare in the sport. By developing powerful relationships with others, you will be more successful, feel more supported and be more connected. So how do you build and maintain such positive...2019-10-081h 00
Funky People Radio® LIVE PodcastWURD-FPRADIOLiveShow_091919Show #257 - September 19, 2019 :: Palindrome Deep 9.19.19 ~
Hour 1 -
The Worst (Vocal Mix) - AMFlow
Ndimi Nawe (Original Mix) - PG featuting Fudge
Heaven (Nightmares On Wax Extended Remix) - The Vision feat. Andreya Triana
Used To Be (Ralf GUM Main Mix) - Ralf GUM
Love Thang (DJ Pope Remix Vocal Version) - First Choice
Carnaval Dream (Original Mix) - DJ Angelo
Caught In The Middle (Eric Kupper Remix) - Arduini & Pagany feat. Chanelle
Makin' Moves (Main Mix) - Doug Gomez & Cordell McClary
It's Love (Frankie Feliciano's Classic Instrumental & Vocal Mix) - Josh Milan
Close to You (The Mizz Afro Mix...2019-09-201h 58
Bikini Diaries065: Overcoming Competition Rebound with Shannon Perez"I am Collection" myaffirmationfitwear.com Overcoming Competition Rebound Getting comfortable in your own skin is something you should always embrace even as you progress towards your ideal weight. While this is the mindset we all should grasp, many women beat themselves up for not looking a certain way. This not only leaves them depressed but makes them feel futile instead of being positive and working towards their ideal weight. As long as you're in this sport, gaining or losing weight is something you will deal with at some point. It is therefore imperative to pay at...2019-09-101h 18
Bikini Diaries064: The Real Reason You Should Never Give Up with Alexandria RossShop The "I am" Collection ! myaffirmationfitwear.com The Real Reason You Should Never Give Up Sometimes in your preps, you work twice as hard to achieve an outstanding physique that will set you apart from the rest of the competitors. But even then, you step on stage only to be told by the judges that you need to put on muscle. This should neither discourage you nor should you take it personally. There a way around this challenge, and Alexandria will be telling us how. Alexandria Ross is an IFBB Bikini Pro...2019-09-031h 15
Bikini Diaries063: Perfecting Your Skills and Competing with Integrity with Casey Torres (Samsel)Perfecting Your Skills and Competing with Integrity Fitness is not just about physical activity and regular exercise. There is more to it. When you think about personal fitness, you have to figure out your workout and exercises routines, health, and nutrition, meals plan...name it. While we all want to experience a smooth fitness journey, it can get quite bumpy if you're doing it wrong and don't have a proper plan in place. So how do you improve your fitness journey to promote your health and wellbeing? Let's find out with Casey Torres. ...2019-08-2755 minTee Thompson's showEpisode 3 - Tee Thompson's showReminsce bout that2019-07-2303 min
Bikini Diaries057: Life Before My Big Comeback with Liz IsraelLife Before The Big Comeback You may have heard this enough times but it's worth mentioning. Competing is a race. But you should stick to your own path, and run at your own pace. For this reason, goal setting is critical when deciding to engage in the sport. It's quite important to have an end result specific to what you want to eventually achieve. By setting clearly defined goals, you will never feel as if you're adrift. You will also never get a point where a need to compare yourself with others is necessitated. This simply means...2019-07-2355 min
Bikini Diaries055: Coping Mechanisms While On PrepCoping Mechanisms While On Prep In this mini episode, I will share different ways I cope with life while on prep. I hope you enjoy some of these bikini prep hacks that have truly helped me along my journey. Grab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off FOLLOW ME, Na'iyma Thompson @Naiymafit Naiymafit.com Join TEAM BOSS BODIES use code: bikinidiaries for 15% off your package2019-07-1213 min
Bikini Diaries054: Know Your Own Ability with Phoebe HaganKnow Your Own Ability Everyone is designed with their own ability, but the thing is, you must push yourself to recognize it - if you already haven't. It is only when you have identified your ability that you can fully realize what you are capable of. Without constantly trying and putting in the work, you will not be able to know what you are good at and how far you can stretch. While fear and lack of confidence cannot be ignored when it comes to reaching your full potential, it is also important t...2019-07-091h 15
Bikini Diaries052: 5 Things You Can Do Right Now to Improve Your Prep/Fitness JourneyToday in this solo episode, I will be talking about 5 ways you can improve your fitness journey. Try one of these things today! 1. Being more tedious with our food intake 2. Digestion 3. Recovery methods 4. listening to your coach, sticking to the plan 5. Talk to your fitness friends or someone who is doing a show Email teambossbodies@gmail.com for retreat information Grab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off...2019-06-2817 min
Bikini Diaries050: How To Get Motivated and Stay MotivatedIn this solo episode I will shed some insight on my beliefs about motivation, what I believe motivation is, where it comes from and some tips on how you yourself can stay motivated. I really hope that you enjoy this mini episode. Email: TeambossBodies@gmail.com for retreat ideas ! Grab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off FOLLOW ME, Na'iyma Thompson @Naiymafit Naiymafit.com Join TEAM BOSS BODIES use...2019-06-2018 min
Bikini Diaries048: Evolve with Emily HaydenGrab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off Evolve Welcome back to another mind-blowing but life-changing episode. To succeed, you must consider setting relevant and attainable goals. That's not all. You must commit to those goals to bring them to fruition. That said, distractions, life's challenges, and non-committal attitude can handicap your progress or lead you to fall off the track all the same. It's therefore important to develop a positive mindset and habits nec...2019-06-111h 11
Bikini Diaries047: The Power of Persistence with Natalie Richards Grab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off The Power of Persistence Let's start at the beginning. What are your goals in this sport? We all have set goals in this sport as bodybuilders - if your name is missing in the "ALL" list, please take time to reflect on what you want to achieve as a competitor. More often than not, we work vigorously toward the goals that we set out to re...2019-06-041h 06
Bikini Diaries045: All the Things About Bikini Judging With Robyn MaherGrab your Bikini Diaries Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off All The Things About Bikini Judging In all the previous episodes, we have solely focused on competitors and how you can become a successful competitor. Today, we get to shift gear a little bit and focus on something different – judging. When you hit the stage in your best competitive self – probably chasing after the first call out – you're in a competition. That means a judge gets to evaluate and score how well you have...2019-05-211h 28
Bikini Diaries043: How To Triumph Over Your Deepest Depressions with Denetra BlackshearGrab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off How To Triumph Over Your Deepest Depressions You are jovial, confident, motivated, competitive, successful. But one day, stuff happens against you - one after the other. Suddenly, nothing makes you happy, you lose pleasure or interest in the things that you enjoy, you feel miserable, gets easily agitated, and coping with everyday things becomes a real mountain. If this is you, it is possible you are depressed. And it's okay to seek...2019-05-071h 07
Bikini Diaries042: The Setbacks We Face Getting To The Stage with Jade McKeeGrab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off For the first time in Bikini Diaries, we get to hear from someone living on the other side of the planet. What excitement! Now, think about these two scenarios: You want to do something and you have widely available opportunities - all you have to do is put in the work. On the other hand, you want to do something but you have limited opportunities. Wh...2019-04-3059 min
Bikini Diaries040: The Ups and Downs of Relationships While On Prep with Kelsie BurginBOSS RETREAT- Email TeamBossBodies@gmail.com for inquiries. Grab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off The Ups and Downs Of Relationships While On Prep Today we're not only going to talk bikini, but we shall also talk about a serious struggle that any person can agree is a total misfortune Okay. In unison, let’s go…life is full of challenges. This is a phrase we all are aware of and can agr...2019-04-161h 07
Bikini Diaries038: How Being A Perfectionist Can Make You Forget To Stop And Smell The Roses with Jewelyn MerrillGrab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off How Being A Perfectionist Can Make You Forget To Stop And Smell The Roses Do you ever pause and reflect? Or just appreciate where you have come from? Or even take a moment to assess areas of your life that are underdeveloped or neglected? As most of us may have experienced, there's hardly enough time in the day to do everything. Competing alone is involving and demands most of our time regardless...2019-04-021h 12
YuSkool Podcast#11- I have in-vest-ed in the vest -- Al, Ashley Tee. Mikey Vee. Emil-eee & Fred-eeeWhat do you know about vest's, what do you know about novelty tee's & what do you know about flying to Idaho from California to see Bob Seger?2019-03-281h 07
Bikini Diaries037: Can You Make It To The Top All Natural? with Jourdanne LeeGrab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off Can You Make It To The Top All Natural? As a sport, bodybuilding has evolved over the years to attract thousands of competitors. Despite this fact, many competitors still beg the question, is it possible to become a crackerjack in the sport while walking the natural bodybuilding route? "What does that even mean?" You ask. In the bodybuilding world, natural bodybuilding simply means abstinence from drugs and...2019-03-261h 29
Bikini Diaries036: How Long It Really Takes To Become a Top Athlete with Jessica PalmerGrab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Use code: bikinidiaries for 20%off How Long Does It Really Take to Become a Top Athlete You made it to your first show, congrats. Do you now qualify to compete as a pro? Let's see. With no intentions of discouraging you, whatsoever, becoming a Bikini professional calls for determination, commitment, hard work and a lot of patience. I mean, that's the bare minimum - without which you're bound to lose. At this stage, the angled pose and h...2019-03-191h 14
Bikini Diaries030: Hidden Secrets; What I Thought Competing Was Going To Be Like Vs. What It Actually WasHidden Secrets; What I Thought Competing Was Going To Be Like Vs. What It Actually Was In this Solo episode I am going to spill the beans on what I thought competing was going to be like vs. what it actually was like for me and all the lessons I have learned. I want you to listen to this episode so I am purposefully keeping the notes at a minimum. :) hehe .... Hidden Secrets. Grab your Bikini Diarie's Honorary Tee to support the podcast https://naiymafit.com/shop/ Us...2019-02-0540 min
Bikini Diaries027: How To Stick To Your Macros with Zoey PanzarinoHow To Stick To Your Macros Let's talk macro. You probably have had this experience. You have it all figured out. I mean, your macros schedule is set and you are ready to go. Few days in....but the unanticipated happens. Either your work demands that you travel or a family member or a friend invites you for a dinner or a special occasion. At that moment, doubt sets in. You begin to wonder about the possibility of you sticking to your macros. This is a common scenario for many of us. See, if t...2019-01-1557 min
Cover B PodcastCover B Podcast - Episode 9 - Criminal Returns, Spider-Verse Reigns, #SaveDaredevilWeekly Pull Highlights Avengers #12 Captain Marvel #1 Young Justice #1 Criminal #1 Weekly pull includes the return of one of our favorite creative teams as well as the continued saga of Tee's love for Bendis and Thompson. In the news is a handful of greenlit projects and the ever-growing presence of digital comics. Finally, we discuss our theories about the end and future of Marvel's Netflix shows. Enjoy!2019-01-1146 min
Bikini Diaries022_How To Handle The Judges Critiques with Jackie GomezHow to Handle the Judges' Critiques Once you step on the stage, criticism, whether positive or negative, is inevitable. In one way or another, the judges will critique you. Unfortunately, some insensitive judges will say awful things about you - a possible destructive-criticism. This kind of criticism can even ruin you and your career if you are caught off guard. So, how do you handle such critiques to avoid derailing your goals for this sport? Let’s find out with Jacqueline Gomez. Jackie is an IFBB Bikini PRO who has been competing for five years. She...2018-12-111h 02
Bikini Diaries021: My Relationship With Food Almost Took My Life Life with Andreanna CalhounMy Relationship With Food Almost Took My Life The thing I love most about this sport it how it has continually transformed lives. I have lost count of the inspiring stories that I have registered so far — even on this podcast alone. Whether it's a girl who was contemplating suicide. Whether it's a girl who had a feeding disorder. Whether it's one who had an emotional breakdown. And not to mention domestic violence. These are some of the stories whose positive outcome was as a result of engaging in Bikini competition. Andreanna Calhoun story is uni...2018-12-0439 min
Bikini Diaries020: Fuck It, Im DoneFucki It! I’m Done! All I had to do was quit. That's it. I quit. It's annoying, discouraging, and mentally draining to constantly change who you are to please others. It's even more annoying when you have to do it at the expense of your happiness. We all want money. I get it. But I'd rather be broke and be happy. No amount of money should you allow to compromise your happiness. Reason being, happiness is an exceptional recipe for many great things. If your job no longer brings you joy, chances are...2018-11-2728 min
Bikini Diaries019: Relationships Struggle While Competing with Sonia LewisRelationships Struggle While Competing By competing, we all strive to gain victory when we step out of that stage. However, the prepping process is not always easy. It’s a difficult plight. While your attention shifts to prepping for the competition, your relationship with family and friends is at risk of going down the drain. As a matter of fact, when you immerse yourself to competing, things are going to change. Relationships will be affected either negatively or positively depending on how well you address the foreseeable change. So, how do you strike a b...2018-11-2057 min
Bikini Diaries018: I Survived Domestic Violence and a Crappy Coach with Jasmine GonzalezI SURVIVED DOMESTIC VIOLENCE AND A CRAPPY COACH Definitely, you hire a coach with a hope that they will help you realize your full potential or achieve your professional or personal goals. But sometimes your coach may do more harm to you than good. Now, as a learner, is it advisable not to just follow blindly on the things your coach asks you to do. This way, you will be in a position to tell if your coach is helpful or they’re just after your bucks. Sometimes also you have to listen to your gut feeling. I’...2018-11-131h 00
Bikini Diaries017: How To Create A Healthy Relationship With Food with Laura NortonHow To Create A Healthy Relationship With Food We all have to eat. No doubt about that. But what, when, and how much you eat is all under your control. What and how much you eat especially tend to reflect on your physique. Unfortunately, if you do not eat right you are likely to become overweight, risk health problems or even depression. Now, making the right food choice and eating the right portion can be a struggle for many of us, and sometimes we find ourselves having to deal with that in this sport. But w...2018-11-0653 min
Bikini Diaries016: Breaking Barriers: The First Persian Bikini Pro with Mahsa AkbarimehrBreaking Barriers: The First Persian Bikini Pro When you embrace taking bold steps, you definitely are set to breaking certain barriers. And sports—specifically bikini—is a great way to breaking some of those barriers. While barriers could be your culture, religion or even people around you, the gifts and talents inside you, when cultivated, can help you overcome those obstacles. Mahsa Akbarimehr is an IFBB Pro, who made history as the first-ever Persian woman to earn a Bikini Pro Card. Mahsa grew up as an athlete but she was limited to what she cou...2018-10-3057 min
Bikini Diaries015: Make Your Vegan A Reality with Bre TurnerMake Your Vegan A Reality What comes to your mind when you think about the word "vegan"? I bet how hard it is for you to resist all the mouth-watering animal products—sausage, pizza, chicken, etc. For how long can you ignore the urge? Can you do without these animal products altogether? Now, if you do and you're wondering where to begin to transition into a vegan, or which diet to incorporate in your meals, you are in the right place. Bre has been a vegan for over a year now and she has great tips for yo...2018-10-231h 02
Bikini Diaries014: How To Handle Every OFF-SEASON With Ease With Lauren DannenmillerHow to Handle Every OFF-SEASON with Ease When you begin to think about the business side of competing or even your relevance as a competitor, you probably would be reluctant to take an off-season. But the real question that you should ask yourself is, is taking off-season important? Really, is it important? If it's important, how should you handle it? Let's find out with Lauren Dannenmiller. Lauren Dannenmiller is an IFBB Bikini Pro, who triumphed over the 2017 NPC Nationals Bikini Championship. She is a Business Partner, a Contest Prep and Lifestyle Coach at T...2018-10-161h 13
Bikini Diaries013: "My Deepest Struggle" with Paige LillyMy Deepest Struggle If you were told to define how you want your life to be, you probably would never incorporate pain, struggle, shame, humiliation….name it. We all wish to have a smooth life with minimal obstacles if any. But surprisingly, if you sit back and reflect, some of the worst experiences you’ve faced probably led to great outcome. Beautiful success stories have been obtained from those very struggle. Paige Lilly has been through such struggles to a point of contemplating suicide. Yet that very experience led to her discovery of Bikini competitions – which...2018-10-091h 00
Bikini Diaries009: "Staying in Tune With Yourself" With Angeles BurkeStaying in Tune with Yourself Wait! Have you ever paused and asked yourself these questions: What drives you in your bikini journey? Relevance, success or self-love? Are you restricting yourself? Are you denying your body? How do you find balance? You probably should. Your answer to these questions could be your turning point to breaking that barrier. We often focus so much on what awaits us on the finish line to an extent we forget about ourselves and end up not touching the line at all. This then becomes our self-imposed so...2018-09-111h 07
Bikini DiariesBONUS: 10 Things I Wish I Knew Before I Started CompetingWelcome to this bonus track! This is an episode you won’t want to miss. In this episode I will reveal 10 things I wish I knew before I started competing to help you on your journey to the stage and to avoid some of the hiccups on the way! Key Takeaways You will make so many mistakes along your journey, however you are also going to overcome so many obstacles Be prepared, save and manage your money Purchase self tanner Sometimes the sport can feel lonely, however this isn’t because of competing Tackle and d...2018-08-2830 min