Shows
Enrich Your Life by Thorsten Enderlin#31 🎧 The power of your first thought [EN]What’s the very first thought you have when you wake up? In this episode, we explore how that single moment can shape your entire day—and your life. Through gentle reflection and honest questions, you’re invited to pause, breathe, and come home to yourself.Let go of pressure, comparison, and the race that’s not even yours. Instead, rediscover presence, permission, and the quiet wisdom in simply being. This is not about fixing everything. It’s about beginning again—with truth, softness, and intention.Take this moment. Live from it. Begin from here.2025-07-2717 minEnrich Your Life by Thorsten Enderlin#30 🎧 30 Lessons from 30 Episodes - On Vulnerability, Voice & Vision [EN]In this heartfelt 30th episode, I reflect on the transformative journey of this podcast—how it began in fear, grew through vulnerability, and evolved into a powerful space for truth, self-expression, and emotional connection.🌟 What You’ll Hear in This Episode:The emotional story behind starting this podcast and pushing past fearWhy consistency is rooted in authenticity, not perfectionHow emotional weights impact our relationships and inner peaceA powerful invitation to reconnect with your resilient, fearless inner childReflections on purpose, gratitude, and building meaningful legacy💬 Whether you’re new or have been listening from the start, this episode...2025-06-2922 minEnrich Your Life by Thorsten Enderlin#29 🎧 Why choosing yourself isn’t selfish - from self-neglect to self-love [EN]In this powerful and deeply reflective episode, we explore the hidden emotional costs of staying in unfulfilling relationships—romantic, platonic, or professional. If you've ever felt emotionally disconnected, unseen, or trapped in a relationship that no longer aligns with your authentic self, this conversation is for you.💡 Key Topics Covered:Emotional burnout in long-term relationshipsThe psychology of self-abandonment and people-pleasingFear of loneliness vs. fear of authenticityReclaiming your voice, power, and personal truthSelf-loyalty, boundary-setting, and self-love as a healing journey🛠️ Practical Takeaways:Journal prompts for self-reflection and emotional claritySteps to stop minimizing your needs and start showin...2025-06-1516 minEnrich Your Life by Thorsten Enderlin#28 🎧 Stop Almost Living - The Call to Reclaim Your True Self [EN]Are you merely surviving your life instead of truly living it?In this soul-stirring episode of Enrich Your Life, we take a bold journey into the heart of authenticity, emotional honesty, and the subtle art of reconnecting with yourself. If you’ve ever felt like you’re “almost” living—checking the boxes of success while quietly feeling empty—this episode is your wake-up call.Host and life transformation guide Thorsten shares deep insights from working with clients who appear successful on the outside but feel disconnected within. Here’s what you’ll discover:2025-06-0119 minEnrich Your Life by Thorsten Enderlin#27 🎧 Stop. Feel. Flow. – Reconnect with Your True Self [EN]Are you thriving — or just surviving behind a polished facade?In this episode, we explore what it means to pause, reflect, and reconnect with your authentic self in a world that glorifies hustle. Through real coaching stories, you'll hear how even successful people can feel lost or disconnected.We dive into:Why achievement doesn’t always equal fulfillmentThe emotional cost of constant productivityA simple 3-step practice: Stop. Feel. Flow.How to redefine success on your own termsThis is your invitation to slow down, listen inward, and rediscover what truly matters.🎧 Tune in...2025-05-1815 minEnrich Your Life by Thorsten Enderlin#26 🎧 The Silent Crisis - Why Success Feels Empty [EN]You’ve achieved so much… but still feel disconnected inside?You’re not alone. In this powerful episode of Enrich Your Life, we uncover the "silent crisis"—the emotional emptiness that can hide behind high performance and success.Learn why even accomplished people feel unfulfilledDiscover how to reconnect with your inner selfHear personal stories + reflections that hit deepIt’s time to look beyond achievements and start nurturing what really matters: emotional well-being, inner peace, and self-worth.Your success means nothing if it costs you you.---Namaste! Welcome to the "Enrich...2025-05-0421 minEnrich Your Life by Thorsten Enderlin#25 🎧 Spring Into Change - Reconnect with yourself [EN]In this episode of Enrich Your Life, I reflect on how easy it is to lose sight of our dreams in the busyness of everyday life.Inspired by the energy of spring, I share insights on:Returning to self-love and presenceHonoring your true desiresLetting go of guilt around prioritizing yourselfThis episode is your gentle nudge to pause, realign, and reconnect—with your values, your vision, and your essence. It’s never too late to start again. Let this be your season of renewal.---Nama...2025-04-2015 minEnrich Your Life by Thorsten Enderlin#24 🎧 Change YOUR thoughts - change your life [EN]In this episode of Enrich Your Life, we dive deep into the incredible power of our thoughts and how they shape our reality. From self-doubt and societal pressure to discovering that true happiness comes from within—not from external success. Your transformation starts TODAY—not someday. This is your sign to challenge your limiting beliefs and step into the life you deserve. Hit play now and take the first step! 🎧🔥 --- Namaste! Welcome to the "Enrich Your Life" Podcast! Embark on a transformative journey with me as I delve into the...2025-04-0620 minEnrich Your Life by Thorsten Enderlin#23 🎧 10 Days of Silence - What I Learned from a Vipassana Retreat [EN]What happens when you spend 10 days in total silence, meditating for 16 hours a day?In this episode, I share my intense Vipassana meditation retreat experience—no phone, no talking, just deep self-reflection. I dive into the challenges of detaching from daily distractions, confronting my thoughts, and embracing discomfort.Discover how this journey reshaped my perspective on suffering, mindfulness, and self-love, and why stillness might be the most powerful tool for personal growth.🔹 Key Takeaways:The mental shifts from 10 days of silenceLessons on pain, joy, and inner peaceHow Vipassana transformed my approach to mindfu...2025-03-2332 minEnrich Your Life by Thorsten Enderlin#22 🎧 Leadership 2030 - Redefining Leadership for the Future [EN]Today I challenge traditional leadership concepts, moving beyond titles and authority to focus on everyday actions and meaningful connections. True leadership emerges through support, trust, and the creation of environments where people feel valued. Through personal stories, I highlight the power of leading with empathy and service rather than control. As we navigate the future of leadership, emotional intelligence will be the key to fostering authentic relationships and building high-performing teams. Join me in this journey of growth and transformation. Sign up for my upcoming webinar series, Leadership 2030, and be part of the...2025-03-1815 min
Enrich Your Life by Thorsten Enderlin#22 Leadership 2030 - Redefining Leadership for the FutureToday I challenge traditional leadership concepts, moving beyond titles and authority to focus on everyday actions and meaningful connections. True leadership emerges through support, trust, and the creation of environments where people feel valued. Through personal stories, I highlight the power of leading with empathy and service rather than control. As we navigate the future of leadership, emotional intelligence will be the key to fostering authentic relationships and building high-performing teams. Join me in this journey of growth and transformation. Sign up for my upcoming webinar series, Leadership 2030, and be part of the...2025-03-0915 minEnrich Your Life by Thorsten Enderlin#21 🎧 Redefining Freedom – A conversation with Christoph Heuermann - Staatenlos.ch [EN]Christoph Heuermann, a perpetual traveler and entrepreneur, shares his insights on living without borders, optimizing citizenship, taxation, and residencies, and redefining freedom. From visiting every country in the world to investing in global ventures, he challenges conventional thinking.🔥 Key Takeaways:✅ The truth about location independence✅ Why taxation is optional for the smart✅ Freedom vs. security – what do you really want?🎧 Tune in & rethink your limits! If you want to see and hear more about Christoph, take a look here:Staatenlos.chDenationalize.me 2025-02-2349 minEnrich Your Life by Thorsten Enderlin#20 🎧 Lass dich NICHT von äußeren Erwartungen ausbremsen – Im Gespräch mit Rolf [DE]Von der Werkzeugmacherlehre zur Bundeswehr bis in die Selbstständigkeit – mein Interviewgast Rolf  hat Karrierebrüche gemeistert und dabei wertvolle Lektionen gelernt. In dieser Episode von Enrich Your Life verrät er, warum echte Führung authentisch ist, was zwischenmenschliche Beziehungen wirklich ausmacht und wie man nach Rückschlägen wieder aufsteht. Sein Appell: Sei du selbst, verfolge deine Leidenschaft und lass dich nicht von äußeren Erwartungen ausbremsen!---Namaste! Willkommen beim "Enrich Your Life"-Podcast! Begleite mich auf einer transformierenden Reise zur Sinnhaftigkeit des Lebens. Ich bin Thorsten und unterstütze Menschen dabei...2025-02-0938 minEnrich Your Life by Thorsten Enderlin#19 🎧 The Power of Well-Being – A conversation with Chris [EN]In this episode of Enrich Your Life, HR professional Chris shares his insights on effective interviewing, emphasizing the importance of genuine connections and understanding candidates' potential. He discusses the values of mutual respect and inclusivity in the workplace. Chris advocates for a healthy work-life balance and personal rejuvenation, while encouraging curiosity and adaptability in a changing professional landscape.---Namaste! Welcome to the "Enrich Your Life" Podcast! Embark on a transformative journey with me as I delve into the profound impact of enriching lives and uncovering purpose. I'm Thorsten, dedicated to empowering individuals to find...2025-01-1931 minEnrich Your Life by Thorsten Enderlin#18 🎧 New Year 2025 - Exploring Energy and Joy [EN]In this episode, I encourage you to embrace 2025 with renewed energy and introspection. We discuss the importance of recognizing your emotional state as you transition into the new year and the power of joy in energizing our lives. We explore three key themes: transforming perceived obstacles into opportunities, understanding momentum as alignment with our values rather than mere productivity, and setting a positive tone for the year by honoring our unique qualities. I invite you to reflect on what truly fulfills you as we embark on this journey together, focusing on being present and authentic in 2025.2025-01-0517 minEnrich Your Life by Thorsten Enderlin#17 🎧 The importance of gratitude during the chaotic december period [EN]In this episode, I reflect on the year's. We explore practical exercises to foster presence and gratitude. I also introduce resources for ongoing personal development and invite listeners to engage in self-reflection as we approach the new year. This discussion serves as a reminder to honor our journeys and embrace the festive season with clarity and intention.---Namaste! Welcome to the "Enrich Your Life" Podcast! Embark on a transformative journey with me as I delve into the profound impact of enriching lives and uncovering purpose. I'm Thorsten, dedicated to empowering individuals to find fulfillment...2024-12-2218 minEnrich Your Life by Thorsten Enderlin#16 Transformative power of the word YESThis episode explores the transformative power of the word YES as a catalyst for change and personal growth. How embracing this simple word can open doors to new opportunities, despite the self-doubt and fears that often hold us back. The episode is anchored in personal anecdotes that illustrate pivotal moments when saying yes led to significant advancements in my own life. I share three actionable steps to help cultivate a yes mindset: reframing your thoughts to focus on positive outcomes, starting with small commitments, and reflecting on past successes where saying yes has led to joy and connection.
2024-12-0814 minEnrich Your Life by Thorsten Enderlin#15 Unlocking the power of self-worthIn this episode, we delve into the transformational journey of Judy, a woman who grapples with self-doubt and the challenge of recognizing her own worth. We explore how a simple yet powerful realization ignites her journey toward empowerment and self-acceptance.
Judy's story serves as a universal reminder that believing in ourselves is the crucial first step towards unlocking our full potential and achieving the lives we desire.
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Namaste! Welcome to the "Enrich Your Life" Podcast! Embark on a transformative journey with me as I delve into the profound impact...2024-11-2415 minEnrich Your Life by Thorsten Enderlin#14 The art of letting goIn this episode of Enrich Your Life Podcast, I explore the powerful practice of letting go and its role in personal liberation and growth.
The podcast is divided into three parts: first, recognizing what holds us back, where I reflect on the impact of limiting beliefs and missed opportunities; next, creating space for new energy through decluttering both emotionally and physically, using the metaphor of a cluttered closet to highlight the need for transformation; and finally, practical steps to let go, including forgiveness, emotional decluttering, and embracing the present moment.
---2024-11-1018 minEnrich Your Life by Thorsten Enderlin#13 Transformationsprozess von Gedanken und Gefühlen mit Agatha BieschkeIn der heutigen Podcastfolge spreche ich mit Agatha Bieschke. Agatha ist Autorin & Expertin für liebevolle Transformationsprozesse von Gedanken und Gefühlen. Sie nimmt uns mit in ihre Geschichte und gibt Input und Ansätze das eigene Leben voller Selbstliebe und Freude zu gestalten. Aber höre dir die Folge am besten direkt selbst an.
Wenn du mehr von Agatha wissen möchtest:
Webseite:Â https://agatha-bieschke.com
Buch:Â https://www.amazon.de/UNSTOPPABLE-Verwandle-Zweifel-Selbstvertrauen-Einzeltitel/dp/3833890681/
Geldmindset-Test:Â https://agatha-bieschke.com/geldtest
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Namaste! Willkommen beim "Enric...2024-09-2935 minEnrich Your Life by Thorsten Enderlin#12 How embracing abundance has enriched my lifeIn this episode, we explore the true essence of abundance, moving beyond financial wealth to appreciate its presence in relationships, health, and personal growth. I share my personal journey from a scarcity mindset, sparked by a transformative retreat in Bali, and how embracing abundance has enriched my life. Finally, I introduce the Abundance Awakening program, a three-week experience filled with daily meditations and tasks designed to cultivate an abundant mindset and foster lasting positive habits. Join me to unlock your potential and live a life of gratitude. Find more informations on my website.
Namaste...2024-08-1811 minEnrich Your Life by Thorsten Enderlin#11 Summer vibrations - the journey of a fulfilling vacation experienceDelve into the journey of a fulfilling vacation experience with me. Set intentions for self-connection before your trip, creating a purposeful framework and indulging in a digital detox for a deeper connection with yourself. Embrace spontaneity and be fully present during your vacation, steering clear of work distractions, and immersing yourself in nature to rejuvenate and find balance. Post-vacation, reflect on your experiences, extending the benefits of your vacation into your everyday life.
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Namaste! Welcome to the "Enrich Your Life" Podcast! Embark on a transformative journey with me as I delve into the profound impact...2024-07-2812 minEnrich Your Life by Thorsten Enderlin#10 Are you ready to change your life? talking to Eoin ClearyNamaste and welcome to another episode of "Enrich Your Life," where we delve into inspiring stories and practical wisdom for personal growth.
Live should be one learning project, we always should continue, but where does this push come from it to contain your journey? From where does Eoin have his courage to do all this amazing thing? All these questions we talk today in the new podcast serial.
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Namaste! Welcome to the "Enrich Your Life" Podcast! Embark on a transformative journey with me as I delve into the profound impact...2024-07-1431 minEnrich Your Life by Thorsten Enderlin#9 Dancing in the Moment - Embracing the Late Bloomer Within with Brigitte HerzogNamaste and welcome to another episode of "Enrich Your Life," where we delve into inspiring stories and practical wisdom for personal growth. I'm your host, Thorsten, and I'm thrilled to have my dear friend and colleague, Brigitte, join me for a heartfelt conversation about embracing the journey of a "late bloomer."
Brigitte opens up about her empowering story of self-discovery, the importance of listening to your inner voice (and quieting your saboteurs), and how coaching helped her uncover her purpose and vision.
In this episode, we explore:
What it means to be a late...2024-06-3017 minEnrich Your Life by Thorsten Enderlin#8 Embracing Life's Stories - real talk with Lukas PfaffWelcome to another inspiring episode of Enrich Your Life with Beyond C!
This week, Thorsten sits down with the incredible Lukas Pfaff, a passionate storyteller and video creator with a knack for bringing out the best in people. Lukas shares his journey from a young apprentice in a world of seasoned professionals to a confident public speaker inspired by his father, a professional magician. 🌟
In this heartwarming conversation, Lukas delves into the power of being present, the beauty of curiosity, and the importance of embracing vulnerability. He reflects on his experiences of caring for his gra...2024-06-1619 minEnrich Your Life by Thorsten Enderlin#7 Breaking Free from the Hamster WheelNamaste and welcome back to Enrich Your Life! In this episode, I continue our journey of self-discovery and transformation, inspired by the profound experiences that have shaped my life. If you remember Amrit from episode four, his insights were a catalyst for our exploration, and today, we delve even deeper.
Join me as I share my personal adventure to the Himalayas, where the serene landscapes of Nepal and the solitude of the mountains offer a much-needed respite from the relentless pace of daily life. From the bustling streets of Kathmandu to the tranquil valleys of the Himalayas...2024-06-0212 minEnrich Your Life by Thorsten Enderlin#6 Unlocking the Power of Self-Worth🎙️ Unlocking the Power of Self-Worth: Embracing Your Greatness
In today's transformative episode, we delve deep into the heart of our existence, exploring the elusive nature of self-worth and the profound challenges we face in recognizing our own greatness. Join us on this enlightening journey as we unravel the mysteries of self-acceptance and discover the keys to embracing your true potential.
🌟 Episode Highlights:
Understanding Self-Worth: What is self-worth, and why is it so elusive? We break down the psychological and emotional factors that influence our perception of self-value.
Overcoming Challeng...2024-05-1909 minEnrich Your Life by Thorsten Enderlin#5 The Importance of Bio-Rising Self-CareFeeling drained and overwhelmed?
In this episode of Enrich Your Life, Thorsten challenges the idea that self-care is a luxury.
We often prioritize charging our smartphones daily, but how often do we recharge ourselves? This episode explores the concept of bio-rising self-care and how neglecting our well-being can impact our happiness and ability to support others.
You'll learn:
Why self-care is a necessity, not a luxury
The powerful analogy of the airplane oxygen mask and self-care
How to shift your view of self-care from indulgence to em...2024-04-0708 minEnrich Your Life by Thorsten Enderlin#4 Hike Your Way to a Lighter Life with Quest To PurposeTrekking in Nepal awaits! In this episode of Beyond C, Thorsten sits down with Amrit, the founder of Himalayan Quests, to explore the transformative power of hiking adventures in Nepal.
Amrit shares his personal story and the inspiration behind Himalayan Quests. They delve deep into what makes their treks unique, from the breathtaking Himalayan scenery to the emphasis on mindful exploration. Listen in as Amrit describes the trek's difficulty level and the recommended fitness level to prepare for this unforgettable journey.
But this isn't just about reaching the summit...2024-03-2414 minEnrich Your Life by Thorsten Enderlin#3 Defying Limits with Richard Oakes - From World Records to Entrepreneurial TriumphsWelcome back to the "Enrich Your Life" podcast, where we explore stories that inspire and guide us toward a richer, more fulfilling life. In this thrilling third episode, we're honored to have Richard Oakes, a man whose life reads like an adventure novel.
Richard isn't just a five-time world record champion; he's a visionary entrepreneur whose journey to success is nothing short of remarkable. From the highs of global recognition to the personal joys of being a father and husband, Richard embodies the spirit of our series. His achievements have not only been the...2024-03-1037 minEnrich Your Life by Thorsten Enderlin#2 Thorsten Enderlin - My Path to "Beyond C" and BeyondCurious about the man behind the mic? Join me, Thorsten, on this deeply personal episode of Enrich Your Life as I peel back the layers and share my story. We'll delve into the pivotal moments that shaped me, the challenges I faced, and the spark that ignited the creation of "Beyond C."
Expect raw honesty, inspiring insights, and a glimpse into the heart and mind of your host. Whether you're a longtime listener or just discovering Enrich Your Life, this episode is your chance to get to know me on a deeper level.
2024-02-2513 minEnrich Your Life by Thorsten Enderlin#1 Introduction: Journey into the Essence of Beyond CWelcome to The Beyond C Podcast - Where Purpose Meets Fulfillment
Embark on a transformative journey of self-discovery, growth, and fulfillment with The Beyond C Podcast. Whether you're seeking clarity, personal growth, or simply striving for a happier life, join us on this remarkable quest to uncover the essence of purpose from Beyond C.
At Beyond C, our vision is clear: to enrich YOUR life. We believe in empowering individuals to unlock their true potential and lead a life filled with purpose and fulfillment.
In our...2024-02-1110 min