Shows
Love and ThundrEpisode 35 - Dr. Ryan Hewitt Weaponized WellnessYo Thundrbro and Alpha Babe family! We are back with a killer interview between Dave and Dr. Ryan Hewitt of Weaponized Wellness, a new hormone replacement therapy service for both men and women.
This is a really informative and helpful episode for anyone looking to optimize their health and longevity for years to come. Dr. Hewitt is also a longtime Thundrbro himself having worked with Dave 1-on-1 so he really understands what the journey is all about.
Speaking of, we may even tease a new offering for those looking to optimize their health and training...2024-12-1952 min
Iron SummitEpisode 51: Building Strength & Living Large with Dave Lipson (Thundrbro)Join us as we dive into the world of strength and muscle with Dave Lipson, known as "Thundrbro." A former Division 1 baseball player, CrossFit Games athlete, and now national-level bodybuilder, Dave shares his journey from strength training beginnings to founding Thundrbro. We cover his wild CrossFit experiences, transition into bodybuilding, and philosophy behind combining hypertrophy with performance training. Dave also breaks down his top science- and bro science-backed tips for maximum gains, essential nutrition principles, and offers his top three pieces of advice for anyone looking to gain muscle and live large.
The Iron Summit podcast provides...2024-11-021h 08
Two Peas in a PodcastEpisode 121 - Dave LipsonDave Lipson is an accomplished coach, athlete, writer and founder of Thundrbro. His background as a professional baseball player, CrossFit athlete, and bodybuilder provides a unique perspective to maximizing the performance of a human body across multiple domains.
Dave's area of specialty is exercise physiology. He has written multiple books on the science of muscle hypertrophy along with nutrition & training protocols. Today the Thundrbro community inspires athletes to lift heavy and live a loud life with no regrets while making those around them better.
To connect with Dave please...2024-10-0750 minLove and ThundrEpisode 34 - Matt Torres Brute StrengthYo Thundrbros and babes we've got a killer episode for you this week on the podcast with Matt Torres from Brute Strength. We cover a lot of topics and even get a little controversial (us? never). So grab a dumbbell, hit some curls and settle in, this is a good one.
Don't forget the new THUNDR app is now available on Apple and Android. Use the code LOVETHUNDR to get 20% off a monthly subscription of Muscle Anarchy Unlimited, Ultra Babe or our SHRED Nutrition program. CLICK HERE to join.2024-07-1259 minLove and ThundrEpisode 33 - Evan Slaughter, Fit to ServeAnd we're back! This week on Love & Thundr we sit down with Evan Slaughter from Fit to Serve. Social Media darling, comedian and veteran, Evan has become a mainstay on the fitness scene with his funny social posts and personality. You'll really enjoy the episode.
Don't forget the new THUNDR app is now available on Apple and Android. Use the code LOVETHUNDR to get 20% off a monthly subscription of Muscle Anarchy Unlimited, Ultra Babe, or our Total SHRED body transformation program. CLICK HERE to join.2024-06-2143 minLove and ThundrEpisode 32 - Chad VaughnWe love lifting in all forms and Olympic Weightlifting is no exception. That's why we are so excited to welcome former Olympian Chad Vaughn to the show this week to talk Olympic Weightlifting and hypertrophy training as we age.
Enjoy the show bros and babes! Don't forget the new THUNDR app is now available on Apple and Android. Use the code LOVETHUNDR to get 20% monthly subscriptions for three months on either Muscle Anarchy Unlimited, Ultra Babe, or our Total SHRED body transformation program. CLICK HERE to join. See you in the app!
2024-06-141h 16Love and ThundrEpisode 31 - WarriorWODWelcome back to the Love and Thundr podcast everyone. Today we have a special guest, Phil Palmer the founder of WarriorWOD. WarriorWOD is Thundrbro's charitable partner that focuses on providing free nutrition, training, and mentorship to veterans suffering from PTSD and addiction.
With a large portion of the Thundrbro team being veterans this charity is near and dear to our hearts and Phil is a on a mission we can get behind.
Check out this episode and then head over to the website to check out training, nutrition coaching and more available on the new...2024-06-051h 05Love and ThundrEpisode 30 - Dr. Allan BaconWelcome to another episode of Love & Thundr! This week Dave sits down with Dr. Allan Bacon from Maui, our very own mythbuster of fitness and wellness. In this episode Dave and Dr. Bacon talk about navigating the misinformation coming from "fitness influencers" and how to combat it.
Don't forget to check out our FREE Targeted Nutrient Timing guide to help you understand how to eat to maximize building muscle and losing fat in your training HERE2024-05-031h 53Love and ThundrEpisode 29 - Kyle Ruth, Training Think TankThis episode we catch up Kyle Ruth from Training Think Tank with a great conversation about programming, training, and the benefits of building strength.
Looking to get absolutely shredded for beach season? Check out our 30-Day SHRED programs HERE and get personalized macro prescriptions, coaching and lifestyle guidance, a killer community and results that you can see and feel! So join us today for the May 6th start and get your body back into that favorite summer attire you haven't fit in for the last couple years.2024-04-2558 minLove and ThundrEpisode 28 - Mike Dolce "The Dolce Diet"In this episode we sit down with Mike Dolce of the "Dolce Diet". Mike is known for training the best fighters in the world of professional mixed-martial arts. Lots of great conversation here and it was a ton of fun to talk with Mike so check it out.
Also don't miss out on our own weight loss transformation program the 30-Day SHRED which has helped over 13,000 people transform their bodies. Sign-up HERE for the next round to get ready for beach bod season.2024-03-081h 36Love and ThundrEpisode 27 - The Beginning of Thundrbro w/ Andrew CharlesworthThis is a really special podcast episode because we have the co-founder of Thundrbro himself Andrew Charlesworth. This is a long time coming conversation with a great and amazing bro. You guys won't want to miss this episode.
Also check out all of our epic programs at Thundrbro.com and get yourself on the train to feeling and looking better.2024-03-0647 minLove and ThundrEpisode 26 - Cavan Valance & Hidden Summit Making Men BetterIn this episode Dave sits down with Cavan Valance, one of the founders of Hidden Summit a group dedicated to helping men through mindset work.
Cavan has been through a lot through his life, made some amazing changes and now, much like Thundrbro, works to help others improve.
Don't forget to head over to thundrbro.com to kick off your transformation journey with one of our amazing programs. Epic training, amazing coaches, and a killer community of bros and babes to help you stay connected and motivated.2024-02-091h 06Love and ThundrEpisode 25 - Coffee Guy & Thundrbro Josh CookThis episode Dave sits down with Legendary Aviation Coffee founder, Veteran, and Thundrbro member, Josh Cook to talk training, and of course coffee.
Thundrbro.com offers epic online training programs, nutrition coaching, and even 1-on-1 coaching with Dave.
Right now our 30-Day Shred Challenge and our 90-Day Get Huge are both half off.
So head on over to Legendary Aviation Coffee, grab a cup and settle in for another episode of Love & Thundr.2024-02-021h 01
Wex Appeal - Barbells, Beats & Buffoonery72. Colten Mertens LIVE from the WZA Podcast StageColten Mertens has quickly become a fan favorite in the CrossFit Competition circuit. He competed as an individual this year at TYR WZA in Miami and even called his shot for an event win. We talk about his new barbell, trash talk and his move to join the PRVN camp.
To help support the Robison Family you can check out the two links below:
GoFundMe: https://www.gofundme.com/f/helping-brad-beat-this-battle
Barbell Voodoo #BradStrong Shirt: https://barbellvoodoo.com/bradstrong/
You can follow Colten on IG @colten_mertens
...2024-01-2334 min
Wex Appeal - Barbells, Beats & Buffoonery71. Dallin Pepper - 5x CrossFit Games AthleteDallin Pepper is a 5x CrossFit Games athlete and is the 3x Fittest Teen on Earth. On the show today we take a deep dive into his TYR WZA team that was just announced as well as why he is a true Harry Potter Fan and Jayson Hopper is not. We also talk about moving Brute to Jacksonville and how training looks a little different now.
To help support the Robison Family as Brad battles stage for cancer you can check out the two links below:
GoFundMe: https://www.gofundme.com/f...2024-01-0551 minLove and ThundrJosh Bridges - Pay the Man!The Love & Thundr podcast is back this week with a special guest. Camille sits down with Josh Bridges to discuss paying the man, selling landline add-ons, and of course CrossFit.
Don't forget to check out thundrbro.com and alphababe.fit for training programs, our New Years SHRED challenge, apparel and so much more.2023-12-291h 06Love and ThundrZach Even-Esh Underground StrengthWhat up bros and brosephinas! We're back with another episode of the Love & Thundr podcast. This week we are sitting down with coaching legend Zach Even-Esh from Underground Strength. We talk nutrition, CrossFit adaptation, and of course strength training. This is a great episode with an amazing human and we are excited to share it with you.
Don't forget to head over to thundrbro.com and alphababe.fit to grab some last minute killer holiday deals for yourself or the bro or babe in your life!2023-12-221h 28
The Power Monkey PodcastPMPC200 - Dave LipsonFor our 200th episode, we brought on one of the OG's of CrossFit. Dave Lipson was a multi-time Games Athlete, a professional baseball player, and a long time member of the prestigious CrossFit Seminar Staff. Dave is an absolute wealth of knowledge when it comes to fitness and performance. Most recently, Dave has taken his years of experience and directed them towards his new fitness goals within the world of Bodybuilding. We spend a large part of the conversation discussing how training for hypertrophy (Muscle Growth) can benefit the functional fitness athlete. This was a r...2023-12-131h 23Wex Appeal - Barbells, Beats & Buffoonery70. Fee Saghafi - 2x CrossFit Games and PFFA Board MemberFee Saghafi is a 2x CrossFit Games athlete that trains out of Brute. They just announced a big move with Brute HQ moving to Jacksonville. She sits down to talk about how her life has changed since qualifying to the Games and getting married the following week. She is also on the Board for the PFAA (Professional Fitness Athletes Association) representing North America East and we discuss her role and the future of the sport.
You can follow Fee on IG @fee.saghafi
Follow Wex Appeal Podcast (@wexappealpodcast) on YouTube, Instagram, FaceBook, Threads and X.
...2023-11-271h 14Love and ThundrLove and Thundr podcast with Chris Duffin from Kabuki strengthDave sit down with Chris Duffin from Kabuki Strength to talk about his experience and how he develop his equipment and training methodology2023-11-2350 minLove and ThundrLove and Thundr podcast with guest Jason BrownDave talks training with jason brown2023-11-161h 24Wex Appeal - Barbells, Beats & Buffoonery69. Sammy Moniz - Chief Brand Officer of HWPO Training, Author of Feeding the FrasersSammy Moniz is the wife of Mat Fraser and they just recently welcomed their brand new baby girl into the world shortly after the CrossFit Games were finished. Sammy makes her first media interview since the birth of their baby. Apart from being a new mom she is also the Chief Brand Officer for HWPO Training as well as a cookbook author of "Feeding the Frasers". We talk about how they are adjusting to life as new parents as well as balancing work, fitness and if there will be a new cookbook in the works. We also take a...2023-11-151h 10Love and ThundrCrossfiter doing their First Bodybuilding ShowIn this episode we discuss the amazing advantage crossfiter have when it comes to doing their first bodybuilding show ad what to focus on if you would like to get on stage. Check out our 1:1 offering and our training program at ferocefitness.com and thundrbro.com2023-11-0942 minWex Appeal - Barbells, Beats & Buffoonery68. Frank Savarese & Greg Spillane - CoFounders of HERO Barbell CompanyFrank Savarese is a former collegiate baseball player, graduate of the United States Naval Academy. After a 20-year Marine Corps career flying F/A-18A-D Hornets he became a decorated combat veteran, carrier naval aviator, TOPGUN graduate, and squadron commander. Having retired from the Marine Corps in 2022, he now flys Boeing 747s for UPS, while also being a part of HERO.
Greg Spillane is a former collegiate football player for San Diego State University, with a deep competitive edge and entrepreneurial spirit. Greg has founded several companies across different industries, showcasing his knack for new product development. Holding an MBA...2023-11-091h 13
The Legacy Minds PodcastEpisode 29: Part 2 | Dave LipsonIn Part 2 of our conversation with Dave Lipson, we take a closer look at some key aspects of his remarkable journey and fitness philosophy:Dave sheds light on how he effectively combines elements of bodybuilding into his CrossFit regimen. He discusses how hypertrophy training, typically associated with bodybuilding, can be harnessed to enhance performance in the world of CrossFit. This innovative approach challenges conventional training methods.He also shares valuable insights on how to identify your unique nutritional baseline. This involves understanding your body's specific requirements for optimal performance and overall well-being...2023-11-0653 minLove and ThundrHow to Stay on track during your vacationIn this episode we talk about how we attacked our vacation in order to enjoy it ad without going full indulgence so we felt good and rested. Check out our website ferocefitness.com and thundrbro.com for 1:1 coaching, training, nutrition, fitness challenge and books 2023-11-0241 minThe Legacy Minds PodcastEpisode 29: Part 1 | Dave LipsonDave Lipson is an accomplished coach, athlete, writer, and founder of Thundrbro. He is a former professional baseball player, a CrossFit athlete with multiple appearances as an individual at the CrossFit games, and a nationally qualified bodybuilder in heavyweight bodybuilding, classic physique, and physique.In this episode, we journey through Dave's story, from his time as a Major League Baseball player to finding his true passion and starting Thundrbro.You can expect to learn about Dave’s personal training background, tips for personal trainers, setting goals and understanding different philosophies, finding an identity, and we end pa...2023-10-3047 minWex Appeal - Barbells, Beats & Buffoonery67. Emily Fenton - Fitness Influencer, Personal Trainer & Fitness ModelEmily Fenton sits down with Wex for coffee and a chat. Emily has been a gymnast since the age of 2 and fell in love with being in the gym in her teens. Her passion for fitness led her to become a certified personal trainer as well as competing in bodybuilding and ranking high as an NPC Bikini Competitor. Most recently she was signed by REDCON1 as an Ambassador.
You can follow Emily on Instagram and on YouTube (@fitwithfenton)
Follow Wex Appeal Podcast (@wexappealpodcast) on YouTube, Instagram, FaceBook, Threads and...2023-10-2753 minWex Appeal - Barbells, Beats & Buffoonery66. Arielle Loewen - Third Fittest Woman on EarthArielle Loewen returns to the show solo this time off of her best career finish at the CrossFit Games. We sit down to talk about how life changed with her win at The Granite Games and what she would be doing if she was not a Games athlete. Arielle also talks about who she would like to team up with at WZA this year and her goals for the Rogue Invitational.
You can follow Arielle on IG (@arielleloewen)
Follow Wex Appeal Podcast (@wexappealpodcast) on YouTube, Instagram, FaceBook, Threads and X.
Sponsor Info:
THUNDRBRO (@thundrbro) you can get your shred challenge...2023-10-201h 00Wex Appeal - Barbells, Beats & Buffoonery65. Don Faul - CEO of CrossFitDon Faul returns to the show to talk about the state of CrossFit and all the recent changes, announcements and who won The Open between him and Dave Castro. He has been the CEO of CrossFit since just before the 2022 Games and has a vision to reach 30 Million people with the methodology of CrossFit. We also talk about the recent announcement that the Games are moving to Ft. Worth, Texas and for how long that will be.
You can follow Don Faul on IG (@donfaul) and CrossFit (@crossfit) & CrossFit Games (@crossfitgames)
2023-10-031h 08Wex Appeal - Barbells, Beats & Buffoonery64. Kelly Sekulovski - Co-Founder of Femme Fit Society and CoachKelly is all over the CrossFit space. Her most recent venture in the space brought her to founding the Femme Fit Society along with Lindsey Marcelli from Compete For A Cure and Girls Gone RX. Together they are revolutionizing the narrative for women in the fitness space and bringing light to topics that relate to women and the unique challenges they face. We had a great conversation on a ton of subjects. Enjoy.
You can follow Kelly (@strongerwithkelly) and Femme Fit Society (@femmefitsociety) on Instagram.
Follow Wex Appeal on...2023-09-271h 11Wex Appeal - Barbells, Beats & Buffoonery63. Adrian Bozman - CrossFit Competition DirectorAdrian Bozman is a staple in the CrossFit community. His role in the CrossFit Games for the past two iterations has been the Competition Director in charge of leading the programming for the CrossFit Games Season. We dive into what it's been like taking on the challenge of programming for the fittest on Earth as well as what he does in his downtime. He is a music buff and we also talk about his love for motorcycles. You might find some new favorite bands.
Follow Boz on IG (@apbozman) and Wex Appeal Podcast (@wexappealpodcast) on IG, TikTok...2023-09-121h 14
KETTLEBELLS & COCKTAILSEp 110: CrossFit Games Champion Camille Leblanc-Bazinet & Dave LipsonGet ready for a powerhouse episode of "Kettlebells & Cocktails" as we sit down with none other than CrossFit Games Champion, Camille Leblanc-Bazinet, and her incredible husband, Dave Lipson!
Join us for an inspiring and insightful conversation that delves deep into the dynamic world of fitness, entrepreneurship, and personal growth. Camille and Dave open up about their passion-driven businesses, Feroce Fitness and Thundrbro, where they're on a mission to guide both men and women toward optimal health, nutrition, and bodybuilding excellence. From expert tips to relatable anecdotes, they share how they're helping individuals worldwide become the best versions of themselves – one li...2023-09-061h 07Wex Appeal - Barbells, Beats & Buffoonery62. Joshy G - Co-Owner of Deadboys Fitness, CrossFit Games Floor Announcer and CF-L2 TrainerJoshy G is known in many circles from CrossFit to the WWE. He has been one of the floor announcers for the CrossFit Games. If you were at the Games he was on the mic with Kiki Dickson giving you all the action on the floor. He is also co-owner of Deadboys Fitness with Colby Lopez (aka WWE Champion Seth "Freakin" Rollins). They are bridging the gap between fans of WWE and CrossFit and encouraging fitness at all levels. We talk about how he got involved in CrossFit as his journey to being the voice on the floor.
2023-08-3147 minWex Appeal - Barbells, Beats & Buffoonery61. Hunter McIntyre - 3x HYROX World Champion and Current Record HolderHunter McIntyre returns to the show. We talk about what he has been up to since he was last on the show and how he keeps himself busy in an out of the gym. Not only is he the HYROX World Champ and current record holder but also holds the record for Murph. Outside of the gym he has started a new competition called Battle Bunker, a supplement company called BLDR and his training program HAOS (Hunter's Acadamy Of Strength).
He also addresses the latest call out from my previous guest Norman Woodring to his HYROX and Murph record and...2023-08-2244 minLove and ThundrEpisode 19 Camille's talk about how she qualified for her First Crossfit gamesDave interview Camille as they go back in time and talk about how it was like in 2010 to qualify for the Crossfit games and how that first experience was.2023-08-1549 minWex Appeal - Barbells, Beats & Buffoonery60. LIVE from the CrossFit Games - Amy Bream - 3x CrossFit Games Athlete and Public SpeakerAmy Bream is a 3x CrossFit Games Athlete in the adaptive division. She is also a Nike Sponsored athlete and trains out of the PRVN camp in East Nashville. I got to sit down with Amy on Saturday in Vendor Village of the CrossFit Games and we talked about the challenges of fair play in the adaptive division, how she unwinds to Harry Potter and what it felt like to go viral from her 2021 performance in Madison.
She has an electric personality, is hilarious and I highly recommend you follow her story on her Instagram @onelegtostandon
Follow our new sponsor...2023-08-1153 minWex Appeal - Barbells, Beats & Buffoonery59. LIVE from the CrossFit Games - John-Edward Heath - Paralympic Hopeful and Adaptive Athlete AdvocateJohn-Edward Heath is a Paralympic Hopeful and advocate for the adaptive athletes in Functional Fitness. With his trusty Corgi named Lord Voldemort by his side he is fighting to make sure that the voice of the adaptive athlete is seen in all sports, but more specifically the sport of CrossFit. We have a very candid conversation about the things CrossFit is doing right as well as the things they are doing very wrong. The message....JUST SHOW UP!
Follow our new sponsor THUNDRBRO on IG (@thundrbro) and go check out the THUNDRBRO programs they offer at www.thundrbro.com
You can follow a...2023-08-0846 minLove and ThundrEpisode 18 How did Dave become a Trainer in New-York CityIn this episode i interview Dave about how he became a trainer for celebrities and how he ended up being a "host of fitness in the city with Dave Lipson"2023-08-0633 minWex Appeal - Barbells, Beats & Buffoonery58. LIVE from the CrossFit Games - Rob Kearney - Head Coach for HWPO Strong and World's Strongest Man CompetitorRob Kearney is pound for pound the World's Strongest. He is also the Head Coach for HWPO Strong training program. We sat down LIVE at the CrossFit Games to talk about how he became part of the HWPO Family and how he is also able to continue his training to become World's Strongest Man.
You can follow Rob on IG (@worlds_strongest_gay) and HWPO Training (@hwpotraining)
Follow our new sponsor THUNDRBRO on IG (@thundrbro) and go check out the THUNDRBRO programs they offer at www.thundrbro.com
You can follow along on my 90 Day Journey with THUNDRBRO on...2023-08-0643 minLove and ThundrEpisode 17We talk about blood marker and we take some calls from our audience 2023-07-2637 minWex Appeal - Barbells, Beats & Buffoonery56. Aimee Anaya Everett - HWPO LIFT Head Coach & US Olympic Weightlifting CoachAimee Anaya Everett joins us for the third installment of the HWPO takeover. She is the Head Coach for the HWPO LIFT Program as well as the Weightlifting Coach for the HWPO Elite Athletes that are competing in Madison at The CrossFit Games. We talk about how she originally wanted to be an FBI Profiler but instead became one of the most well known names in Olympic Weightlifting. She also talks about her love for Harry Potter, LEGO and how HWPO sought her out.
You can follow Aimee on IG (@aimeeanayaeverett) and HWPO Training (@hwpotraining)
Follow our...2023-07-2658 minWex Appeal - Barbells, Beats & Buffoonery55. Jake Marconi - Director of Coaching for HWPO TrainingJake Marconi is the Director of Coaching for HWPO Training. We sit down to talk about his role with the athletes as well as programming for the HWPO Online Training Program. He talks about his sports background and how Sammy told him that the staff is not allowed to get HWPO tattoos at The Games.
You can follow Jake Marconi on IG (@jakemarconi) and HWPO Training (@hwpotraining)
Follow our new sponsor THUNDRBRO on IG (@thundrbro) and go check out the THUNDRBRO programs they offer at www.thundrbro.com
You can follow along on my 90 Day Journey with...2023-07-2559 minWex Appeal - Barbells, Beats & Buffoonery54. Matt O'Keefe - CEO of HWPO TrainingMatt O'Keefe is the CEO of HWPO Training. He was formerly the director of Loud N Live and in charge of running Wodapalooza before leaving to help launch HWPO Training with his long time friend Mat Fraser the 5x Fittest Man on Earth. Known as Chief Keefe, he comes to the podcast to talk about the upcoming season, what's on the horizon for HWPO and how excited he is HWPO Training to be a partner at the CrossFit Games this year. If you are coming to Madison for the Games make sure you get to the HWPO Training booth where...2023-07-1959 minWex Appeal - Barbells, Beats & Buffoonery53. Dave Lipson - Thundrbro Founder, Coach, Former Pro Baseball Player and Competitive BodybuilderDave Lipson is a former Professional Baseball player who is best known as the Founder and Creator of THUNDRBRO. He is married to the 2014 Fittest Woman on Earth Camille Leblanc-Bazinet and together they have become the power couple of fitness. They have both competed in CrossFit and Professional Bodybuilding. Dave is bringing his bigger than life personality to the episode and we talk about his journey from a 170 lb. baseball player to transforming himself into a walking talking Action Figure. We sit down in their home and have a great time talking life.
Follow him on IG (@davefreakinlipson) and THUNDRBRO...2023-07-131h 43Love and ThundrEpisode 17 - Reminiscing on our pastin this episode we talk about why we got interested in bodybuilding and some challenges we have been through in our life and how we overcame them 2023-07-0755 minLove and ThundrEpisode 15 Talking to your doctor about testosterone therapy.Dave and Camille talk Testosterone
replacement therapy. 2023-05-0929 min
ALLSMITHDave Lipson - Compliance is the ScienceThis week, Bryce talks to Dave Lipson! Dave is the founder of ThundrBro training and a competitive bodybuilder. He has been a leader in the fitness and CrossFit space for years now with his hypertrophy training routine. “When you work with your hands, you're a laborer. When you work with your hands and your mind, you're a craftsman. But when you combine the hands with the mind and the heart, you're an artist.”The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG.Thank you for Listening! Learn...2023-04-121h 03Love and ThundrEpisode 14 Toxic Masculinity, Talking to your partner about testosteroneIn this episode we talk about masculinity! Literally all of it :P2023-03-1729 min
Living the Fit LifeDave Lipson talks Functional Hypertrophy Training, the Future of Fitness and TestosteroneIn this podcast episode, Chad is joined by Dave Lipson, the creator of Thundrbro Hypertrophy Training. A former CrossFit Games athlete, member of CrossFit seminar staff and coach. Dave shares his insights on CrossFit, hypertrophy training , recovery, the future of fitness, and testosterone replacement therapy.We begin by discussing his years doing CrossFit, and Dave shares his thoughts on the sport and its evolution over the years. We then delve into hypertrophy training, and Dave explains how it can be used to build muscle mass and how it keeps you staying injury free! He shares his tips...2023-03-151h 44Love and ThundrEpisode 13 Indy car ride, Careers in training, How training changes with ageIn this episode we do a deep dive into what a career in training might look like and how to start one.
Be aware of the gift of youth and the tips and tricks your hear on tik tok2023-02-1329 minLove and ThundrEpisode 12_ Dave goes to the hospital, we discover one of our favorite restaurant in orlando, camille cookbookWe talked about what happened to dave during his sejour at the hospital
we discover an amazing restaurant in Orlando
Camille's book is finally coming out2023-01-2529 minLove and ThundrEpisode 11- Camille's birthday celebration, Fertility and drug testing, The cost of being a professional athlete.In this episode we dig a little deeper into the cost of becoming a professional athlete and the pressure and demand that goes into it not only physically but also mentally. Camille talk about what she would do different if she could go back and part of why she stopped competing.2022-11-1028 minLove and ThundrEpisode 10- Today got out of control i'm not going to lie, talking about parenting, Camille's turning 34 soon,Okay this is our favorite podcast so far and it got super out of control. Me and Dave were extremely tired when we recorded this and just let the flow of our conservation takes us places. I am not even sure what our subject were to start but we ended up talking about parenting and how much camille just wants her daughter to trust her enough to tell her everything.2022-10-2429 minLove and ThundrEpisode 9- New Book, New Bodybuilding show, understanding and how. to monitor blood workIn this episode we cover the new amazing Thundrbro journal that dave has just spent the past year putting together. It is an amazing ressources for all informations including workout program, nutritions and a lifestyle journal to help you thrive. Dave talks about his new bodybuilding and what he is doing different this year and lastly we talked about the importance of getting ourselves checked to maximize our health and longevity.2022-10-1730 minLove and ThundrRate of perceived exertion, microbiome, BJJDave and Camille talk about the importance of programming perceived exertion for the athletes, some new findings on microbiome health and how it may correlate to the food we eat and finally Camille started Brazilian jiu-jitsu2022-09-2329 minLove and ThundrEpisode 7 - understanding training volume, sleep hygiene and legal ediblesEpisode 7
Dive into Dave and Camille's discussion of understanding how to train. They touch upon training volume, intensity and dosing according to your goals. Learn about how sleep not only effects life, but training as well and how to optimize your sleep with the best sleep hygiene tactics. Lastly, find out why Dave got shadow banned for trying to share info about their favorite legal edibles.
Follow Dave and Camille on instagram for more training tips, diet hacks and all things love and thunder
@davefreakinlipson
@camillelbaz2022-09-1932 min
Duck Soup with Josh PirtleCamille LeBlanc-Bazinet & Dave LipsonCamille, the 2014 CrossFit Games champ and founder of "Feroce Fitness", and her husband Dave, the founder of "Thundrbro," chat with Josh about mindset, CrossFit, family, how women deal with menstrual cycles in competitive sports, and more. Enjoy!2022-09-121h 22
The Strategy of FitnessNutrition for Bodybuilding, CrossFit, Powerlifting and Life with the ThundrBro Dave LipsonThe legendary ThundrBro, Dave Lipson, returns to talk nutrition. In this jam packed episode, Dave Lipson offers up amazing advice for fueling your workouts, avoiding bad food habits and creating a sustainable nutrition plan. After Dave’s interview, the guy talk hitters, streams and smokes.2022-09-0657 minLove and ThundrEpisode 6 - The top training methodologies, best mindset tips and Dave and Camilles decade of marriageDave and Camille discuss the best training methodologies they've encountered in their careers along with the top mindset tips they've developed. They also reminisce on their 10 years of marriage and how they celebrated their milestone.2022-09-0230 minLove and ThundrEpisode 5 - Rep schemes, protein intake and finding the right partnerDave and Camille discuss ideal rep schemes for your training goals, how to determine your proper protein intake and the process it takes to find the right partner.
2022-08-3042 min
AshCheeksFéroce Thundr with Camille Leblanc-Bazinet & Dave LipsonIn this episode, I got to sit down with one of my favorite fitness couples to follow online: Camille Leblanc-Bazinet and Dave Lipson! Both are former professional athletes who now run very large online coaching businesses with thousands of athletes. Cami won the title of "Fittest Woman on Earth" in 2014 when she won the CrossFit games, and Dave played professional baseball. We discuss their background in sports and competing, and how that led them to establishing their own coaching businesses and the methodology they use today. We cover the specifics of the programs they offer, and how they navigate m...2022-08-242h 13Love and ThundrEpisode 4: Stan Efferding and Dave Lipson talk... Training, Gut Health, and LongevityStan Efferding and Dave Lipson talk... Training, Gut Health, and Longevity2022-08-0230 minLove and ThundrEpisode 3: Why you're not making progress, Marijuana, Gym AttireWhy you're not making progress, Marijuana, Gym Attire2022-07-2630 minLove and ThundrEpisode 2: Weight loss, Testosterone and diapersIn this week's episode!
Dave and Camille break down the methodology behind their 30-day challenges. We also learn about Dave's personal experience with testosterone. And of course, Zoe's 2nd birthday!!2022-07-1830 min
Love and ThundrEpisode 1: Seminars, Training Methods and… Mushrooms??Join Dave and Camille, in the newest “Love and Thundr” podcast. On this weeks episode they discuss the upcoming “Hypertrophy For Functional Fitness Seminar.” New and unique training methods, and Dave’s 40th birthday!2022-07-1228 min
Upside Strength Podcast[EN] Dave Lipson on the Evolution of CrossFit, Managing Injuries and Bodybuilding || Episode #222GUEST:Dave Lipson is a world-renowned bro with a background in professional baseball, CrossFit, strength and conditioning, and bodybuilding. Dave competed at the CrossFit Games three times and has qualified for Nationals in every single men’s bodybuilding category (Physique, Classic Physique, and Heavyweight Bodybuilding). He holds a C.S.C.S. from the National Strength and Conditioning Association, as well as a CrossFit Level 4 credential. Dave has written numerous books on the physiology of muscle hypertrophy and blending functional performance training with bodybuilding. He is also a regular contributor and consultant to major training magazines such as Train Magazine, Mu...2022-04-281h 19
The Sevan Podcast#235 - Dave LipsonThe owner of Thundrbro, Dave Lipson is a World-renowned bro. With background in professional baseball and strength and conditioning, Dave travels the world training trainers on how to thrash clients and mold them into rock hard adonis Gods. He has trained entertainment celebrities, professional MLB and NFL athletes and CrossFit Games champions. Dave enjoys smashing drums and touring with Metal bands, lifting massive weights sexing it up with his beloved wife.The Sevan Podcast is sponsored by http://www.barbelljobs.comFollow us on Instagram https://www.instagram.com/therealsevanpodcast/Episode Videos https://www.youtube...2021-12-201h 22
Conquer Athlete PodcastCAPC119 - Dave LipsonDave Lipson is an accomplished coach, athlete, writer and founder of Thundrbro. He is a former professional baseball player, CrossFit athlete with multiple appearances as an individual at the CrossFit Games, and NPC Nationally qualified bodybuilder in heavyweight bodybuilding, classic physique and physique. He has won overalls of shows in all mens categories. Dave is an accomplished educator specializing in exercise physiology. He has written 4 books on the science of muscle hypertrophy and the training/nutrition protocols for blending aesthetics with elite human performance. His specialties include strategies for muscle and strength gain as well as cutting body fat...2021-08-0444 min
Hold On, We Got This.Episode 19 - GET SHREDDED! Small Business Interview with Thundr-Bro's Jason AckermanJason is a three-time CrossFit affiliate owner (Albany CrossFit, CrossFit Soulshine, and CrossFit Clifton Park) with over 25-years’ experience in health and fitness. He rose through the ranks on the CrossFit seminar circuit to take a position as a Level 4 Coach on the CrossFit seminar staff; an elite team of coaches who mentor aspiring trainers, CrossFitters, and affiliate owners.
"Thundrbro is a training and lifestyle brand. Our goal is to bring quality products, information, and resources to help people live optimally and bro hard! This brand was born inside a garage gym where two best buds would wake the neighborhood ev...2020-08-1229 min
Adapting To LifeAdapting To Life Episode 17: The Jason AckermanOn today's show I talk to Jason Ackerman about his journey from training clients in a racquetball court to coaching online. Jason also works along side Dave Lipson with Thundrbro, and with his wife on Own Your Eating! You can find him below!
Instagram: @thejasonackerman, @thundrbro, @ownyoureating, @besthouroftheirday
Podcast: https://podcasts.apple.com/us/podcast/best-hour-of-their-day/id1459806087?ign-mpt=uo%3D4
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/daniel-lotz/support2020-06-0355 min
The Gladiator WayDave Lipson | Former Professional Baseball Player - Founder of Thundrbro Training SystemDave “Thundrbro” Lipson sits down with Dan this week. They do a deep dive into what it takes to pack on muscle, lose body fat and transform your body. Dave has a background in professional baseball strength and conditioning. He’s known as the trainer’s trainer and has also trained entertainment celebrities, professional MLB and NFL athlete and Crossfit Games champions Show notes at https://gladiatorway.com/302020-05-2045 min
Love and Thundr15. Hypertrophy for Function Fitness Webinar (feat. Marcus Filly)Thundrbro is a training and lifestyle brand. Our goal is to bring quality products, information, and resources to help people live optimally and bro hard! This brand was born inside a garage gym where two best buds would wake the neighborhood every morning crushing weights in epic training sessions together. Building camaraderie and respect for each other, rooted in brotherhood, hard work, and optimal living, the Thundrbro mission is to make the world a better place through physical training, mental toughness with a winning mindset, and elevating those around you.
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Support this podcast: https://anchor.fm/thundrbro...2020-05-131h 41Love and Thundr14. Thundrbro State of the UnionDave, Jason, and Nate talk about what's been going on in the Thundrbro universe and how they each began their fitness journey.
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Support this podcast: https://anchor.fm/thundrbro/support2020-05-1143 minLove and Thundr13. Chris Baillie Thundrcutz WinnerDave chats with the winner of the first Thundrcutz challenge.
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Support this podcast: https://anchor.fm/thundrbro/support2020-04-1355 min
MAKE PODS GREAT AGAIN™Ep 71: Camille Leblanc-Bazinet & Dave "Thundrbro" LipsonDave and Camille come on the show to discuss their businesses "Thundrbro" & Feroce Fitness, the amazing work they are doing in the community during the pandemic, and how they are juggling all this now that they are expecting a baby.2020-03-251h 21
KETTLEBELLS & COCKTAILSEp 71: Camille Leblanc-Bazinet & Dave "Thundrbro" LipsonDave and Camille come on the show to discuss their businesses "Thundrbro" & Feroce Fitness, the amazing work they are doing in the community during the pandemic, and how they are juggling all this now that they are expecting a baby.2020-03-251h 21Love and Thundr12. Matt DiBenedettoMatthew Guido DiBenedetto is an American professional stock car racing driver. He currently competes full-time in the NASCAR Cup Series, driving the No. 21 Ford Mustang for Wood Brothers Racing and more importantly loves Thundrbro and Muscle Anarchy programming.
In today's episode, Dave and Jay sit down and chat with Number 95 Matt DiBenedetto, about his life in Nascar and how health and fitness fit into that.
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Support this podcast: https://anchor.fm/thundrbro/support2020-02-121h 02KETTLEBELLS & COCKTAILSEp 57: Jason Ackerman, Author & CEO of THUNDRBROIn this episode I had the opportunity to chat with Jason Ackerman, Jason is a CF-L4 seminar CrossFit coach and author of "Best Hour Of Their Day". He hosts a podcast also titled "Best Hour Of Their Day" and is currently the CEO of "THUNDRBRO" with Dave Lipson.2020-02-0600 min
MAKE PODS GREAT AGAIN™Ep 57: Jason Ackerman, Author & CEO of THUNDRBROIn this episode I had the opportunity to chat with Jason Ackerman, Jason is a CF-L4 seminar CrossFit coach and author of "Best Hour Of Their Day". He hosts a podcast also titled "Best Hour Of Their Day" and is currently the CEO of "THUNDRBRO" with Dave Lipson.2020-02-0652 minLove and Thundr11. Tristan Ruspoli | 100lb. Weight lossTristan has lost over 100 lbs. following Thundrbro's "90 Day Get Huge" program. In this episode, Tristan talks with Dave about his weight loss journey, why he got started, and how he has found success using Thundrbro's methodology.
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Support this podcast: https://anchor.fm/thundrbro/support2020-01-2924 min
Project Warman#108-Jason Ackerman: CrossFit, Thundrbro, Best Hour of Their DayOn Episode 108 I sit down with Jason Ackerman. Jason is a CrossFit L-4 Coach and longtime member of the CrossFit Seminar staff who has started and sold 3 CrossFit Affiliates. He now is the CEO of Thundrbro, runs the Best Hour of Their Day podcast and his new book, "Best Hour of Their Day" is now available on Amazon. Enjoy!
Link to Best Hour of Their Day: https://www.besthouroftheirday.com/
Everyday People. Life-Changing Stories. This is Up Before You.
Go to stonocreekapothecary.com/ and use code, "UpBeforeYou" at check out to save 10% off...2020-01-2838 min
The Get Better ProjectDave Lipson of ThundrBro - Ep. 25Dave Lipson has gone from competitive CrossFitter to competitive bodybuilder and is using ThundrBro to teach everyone how to add more muscle in their respective sports.2020-01-1746 minLove and Thundr10. Max WessellMax Wessell exemplifies the Thundrbro spirit. In today's episode Dave and Max talk about his journey as a D1 wrestler, what led him to opening his business InXAthlete, and how he is so damn strong.
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Support this podcast: https://anchor.fm/thundrbro/support2020-01-1532 minLove and Thundr9. Muscle AnarchyIn this week's episode of the Thundr-cast Dave talks about the how, why, and what of Muscle Anarchy. Dave also chats about how he gets through the hardest sets of his programming, his resolution for 2020, and some solid marital advice.
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Support this podcast: https://anchor.fm/thundrbro/support2020-01-0844 min
The Mindset AdvantageBuilding Muscle with Dave LipsonThis week on The MiFit Podcast I had the opportunity to chat with non other than Dave freakin Lipson. Dave knows a thing or two about fitness being a part of the seminar staff, CrossFit games athlete, husband to fittest woman on earth Camille Leblanc, Bazinet, and currently co-owner of Thundrbro. It was awesome to hear Dave open up and talk about ways to train other than CrossFit. Dave just competed in his first ever body building show and learned a lot of lessons along the way of how to build muscle and also how to program it for...2020-01-0756 minLove and Thundr8. The Origin Story (Part II)In Part II or the Thundrbro origin story, Dave and Andrew talk about how they got started with seminars, including some very comical stories about the first one in Las Vegas. You'll also hear more about what's to come for Thundrbro in 2020.
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Support this podcast: https://anchor.fm/thundrbro/support2019-12-1820 minLove and Thundr7. The Origin of Thundrbro (Part 1)Jason Ackerman sits down with the founders of Thundrbro Dave Lipson and Andrew Charlesworth to discuss how and why they started Thundrbro.
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Support this podcast: https://anchor.fm/thundrbro/support2019-12-1147 minLove and Thundr6. Thundrcutz | Dave talks winning the Iron Heart Bodybuilding CompetitionDave is the champ champ. That's right he won both of his categories at the recent Iron Heart Bodybuilding competition. In this week's episode, we talk all about the pain and sacrifice that goes into looking your best on stage. Not just the diet, or the hours of training, but the smaller details...like shaving your ass and tanning your balls. But of course, Dave drops some knowledge bombs along the way.
Follow Thundrbro on Instagram @thundrbro and if you have any questions, comments, or concerns, email us thundrbro@gmail.com
...2019-12-0448 min
Project WarmanAndrew CharlesworthOn Episode 99 I sit down with Andrew Charlesworth. Andrew is the co-founder of Thundrbro, a proud member of the CrossFit HQ team and the owner of CrossFit Tuebor in Fenton, Michigan. On this episode of the Podcast, we talk all things Thundrbro and CrossFit.
I truly hope you enjoy this conversation as much as I did!
Everyday People. Life-changing Stories. This is Up Before You.
Go check out Thundrbro if you want to take your fitness to the next level and GET HUGE: https://thundrbro.com/
Go to https://stonocreekapothecary.com...2019-11-2550 minLove and Thundr5. Dave answers QuestionsJason and Dave sat down to answer your questions.
In this episode, we cover:
- Thundrbro for women
- mobility work
- Powerlifting
- proper macros for cutting
- and more...
If we answered your question, hit us up, thundrbro@gmail.com and you'll get a FREE month of Muscle Anarchy.
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Support this podcast: https://anchor.fm/thundrbro/support2019-11-1339 minLove and Thundr4. Dave talks prep for upcoming competitionDave is just a few days out of his bodybuilding competition. In this episode, he discusses the journey from 250 to 212lbs., carb back-loading, his favorite thing to eat during the cut, what he will eat when he makes weight, and his favorite cheesecake from The Cheesecake Factory.
Check out our 90 Day Get Huge Program
Get a FREE week of muscle anarchy
Follow us on Instagram @thundrbro
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Support this podcast: https://anchor.fm/thundrbro/support2019-11-0631 min
Conquer Athlete Podcast#27: Thundrbro Training w. Dave LipsonDave Lipson is the owner of Thundrbro Training. With a background in professional baseball and strength and conditioning, Dave travels the world training trainers on how to thrash clients and mold them into rock hard adonis Gods. He has trained entertainment celebrities, professional MLB and NFL athletes and CrossFit Games champions. Dave enjoys smashing drums and touring with Metal bands, lifting massive weights sexing it up with his beloved wife. Thundrbro is a training and lifestyle brand. Our goal is to bring quality products, information, and resources to help people live optimally and bro hard! This brand w...2019-10-3057 min
Run a Profitable GymTwo-Brain Radio: Bridging Functional and Aesthetic Fitness With Dave LipsonTwo-Brain Radio: Bridging Functional and Aesthetic Fitness With Dave LipsonIn this episode, Sean Woodland speaks with the co-founder of Thundrbro, Dave Lipson. Dave is a former CrossFit Seminar Staff member and CrossFit Games competitor. He's also husband to 2014 Fittest Woman on Earth, Camille Leblanc-Bazinet, and the co-founder of Thundrbro: A training and lifestyle brand whose mission is to make the world a better place through physical training, mental toughness with a winning mindset, and elevating those around you. Sean speaks with Dave about how he is bringing together the functional...2019-10-3036 min