Shows
The Spin PodcastWFP Withdrawals, Events, Contracts | Tia-Clair Toomey | Late Stage CrossFit1:37 - Tyler and Spin compare Late-Stage CrossFit to Late-Stage Capitalism. Does Mason Start Up make a good case?1:02:30 - Viewer Comments. Drop yours below for next week's show.1:19:04 - World Fitness Project...withdrawals, Roger spills secrets & 2026 Pro Card contracts.1:56:58 - Blind Rankings...Veggies.2:09:09 - Tia's pregnant...****Use code 'SPIN' to save $$$ with our sponsors:FROG GRIPS: https://froggrips.com.au/MANTA SLEEP: https://tinyurl.com/ypdtbsh3KNKG: https://www.knkg.com/
2025-11-202h 22
Talking Elite FitnessSigns of a Sale and What to Expect now that Tia's ExpectingIs CrossFit closer to getting sold? Rumors continue to swirl around the community after an interview by Hybrid Fitness Media and a mysterious Reddit post. Sean and Tommy talk about the latest news surrounding a potential sale, what they think is legitimate and what they think doesn't necessarily add up. Tia Toomey is expecting her second child next year and things could really interesting on the women's side of the competition as a result. Plus, despite lineup changes for the WFP finals in Copenhagen, there is still plenty on the line in the final event...
2025-11-2050 min
Duck Soup with Josh PirtleCrossFit Deep Dive: Shane Orr (Tia Toomey’s Coach), Tim Paulson & Peter White🔥 In this episode, we dive into the world of CrossFit coaching, media, and competition with three incredible guests: Shane Orr (coach & husband to 6x CrossFit Games Champion Tia-Clair Toomey), Tim Paulson (former CrossFit Games athlete & PRVN coach), and Peter White (host of the Coffee, Wods, and Pods podcast).We explore PRVN’s training philosophy, the future of CrossFit media, and untold stories from behind the scenes of the CrossFit Games.📌 Guests:Shane Orr – PRVN Founder & Tia Toomey’s coachTim Paulson – Ex-Games Athlete & PRVN...
2025-10-031h 02![the [female] athlete project](https://www.omnycontent.com/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/c7ca1095-6eb9-4237-b9c9-b37c001e7718/f6a3ad8e-f574-4396-8e56-b37c0020ae16/image.jpg?t=1760925551&size=Large)
the [female] athlete projectthe wrap: tia-clair toomey-orr wins her eighth crossfit games titleA weekly podcast covering women’s sports news.This week: The Melbourne Vixens are SSN Champions, Tia- Clair Toomey- Orr has won her 8th CrossFit Games title and Brazil have won a thrilling Copa America Femenina final.For the key story, we discuss the Federal Government’s decision to welcome home the 1980 Moscow Olympic Team, 45 years on from the gamesGet the wrap delivered into your inbox as a weekly newsletter! Subscribe here for the newsletter + don’t miss a merch drop. https://bit.ly/tfapsubscribeA rising tide lifts all boats. Shop our bra...
2025-08-0429 min
Masters In MotionTraining at Altitude & The Legends Championship Qualifiers are Here!In this episode of Masters in Motion, Jason Grubb and Rick Stevenson dive into the highs and lows of summer training—literally. With Jason fresh off some serious sessions at elevation, they explore the unique challenges of training at altitude and how it compares to performance at sea level. The conversation shifts to upcoming competitions, including the Legends Championship and the excitement surrounding qualifiers and programming.They also weigh in on gear essentials like grips, why swimming events are missed in this year's competitions, and the return of Tia Toomey to the CrossFit Games. From travel logistics to...
2025-07-1158 minTalking Elite FitnessThe GOAT goes for 8 and What to Make of the Turnover at the CrossFit GamesIt is official. Tia Toomey will go for her 8th CrossFit Games championship this August in Albany. Sean, Tommy and Lauren talk about Tia's decision, what it means for the Games and how if affects her legacy. There are a lot of new faces competing this year in New York. But is that something new, or is it business as usual? The team takes a look at what has happened in the past and explains why this year feels different. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF"...
2025-06-2657 minTalking Elite FitnessTia Taps, Last Chance Qualifier, and Bill's DueTia Toomey's pursuit of a World HYROX Championship is temporarily on hold. Sean and Tommy discuss her decision to withdraw from last weekend's competition and what it could mean for the CrossFit Games. The final two spots in Albany have been filled following the Last Chance Qualifier. Games rookie Bill Leahy joins Tommy and Lauren to talk about his win at the NorCal Classic and how he's preparing for his trip to New York. Plus, Marston Sawyers proves he's not only a great athlete, but an incredible race car driver. This episode is sponsored by Thirdzy. Head...
2025-06-201h 06Talking Elite FitnessNorCal Chaos, A Near Miss for Alex Gazan, and Tia Heads to ChicagoThe in-person Semifinals are officially over, but the final weekend in Sacramento provided plenty of chaos on and off the competition floor. Sean, Tommy, and Lauren recap the NorCal Classic and give some perspective from the event organizers themselves. Plus, Tia Toomey sets her sights on a HYROX world championships, and the Last Chance Qualifier gets underway. This episode is presented by Victory Grips. Head to victorygrips.com and use the code "TEF" to save 15% on hand protection ergonomically designed to keep you moving during your workout. This episdoe is sponsored by Thirdzy. Go to...
2025-06-131h 16Talking Elite FitnessSuper Semis Weekend Review and a Conversation with Anikha GreerFour in-person qualifying events took place last weekend in the busiest three days of the CrossFit Games season. Sean, Tommy, and Lauren recap the biggest stories from each semifinal including another dominant performance from Tia Toomey. Does this mean she will be making another run at the CrossFit Games? The World Fitness Project unveils their plans for a Rec League, and the long wait is over for Anikha Greer. After plenty of near misses and flat out bad luck, she is finally set to make her debut appearance at the CrossFit Games. Anikha talks with Tommy and Lauren about...
2025-06-061h 38
Savagely ScaledEpisode 51: CrossFit Tea we mean News🎙️ Episode 51: Back With The Tea (And The News!) 🎙️We’re back, and this one was a blast! It's been a while since we added CrossFit news into our episodes—did you miss it, or do you love the chaos we usually bring? Either way, we had a great time catching up on everything from athlete drama to comeback stories.We dive into:💥 Tia Toomey stepping into the HYROX scene🔥 Alex Gazan & Emily Rolfe skipping In-Affiliate Qualifiers to go full send in NorCal🧘♀️ Gabi Migala listening to her body and stepping away from competition this season❓...
2025-05-0646 min
Hybrid Fitness MediaTia Clair Toomey, James Newbury, Jack D, and More – HYROX ATL Live Live from ATL Hyrox, we talk to tons of folks on Saturday and Sunday. It's a live from the finish line episode. We speak with James Kelly about racing alone, James Newbury about racing twice, Tia Clair Toomey about her love for HYROX, Matt Kemp about his 2nd Pro Race, Matt Puntin about his love for Matt Kemp, Hayden Warner about his love for Grady, Jack D Fitness about his love for strength training, Jesse Bruce about his love for Canada. Plus Dr. Alandra Greenlee, Grady Jackson, and Stacie Davis.
2025-05-011h 11Talking Elite FitnessGoodbye to the GOAT, and Upon Further Review...Tia Toomey is planning on saying goodbye at the Torian Pro. But does that mean she's really done with CrossFit? Sean, Tommy and Lauren talk about what might be ahead for the 7-time Fittest Woman on Earth and what legacy she leaves. The video reviews for the Age Group Semifinals are coming to a close. The crew talks about what they think went right, what went wrong, and what needs to be improved. This episode is presented by Kreatures of Habit. Go to kreaturesofhabit.com and use the code "TEF" to save 20% on their overnight oats packed...
2025-04-181h 31The Spin PodcastTia-Clair Toomey-Orr is RetiringTHE SPIN is back. And like clockwork, just before the start of the show Tia-Clair Toomey-Orr announced she is retiring from CrossFit. Based on her statement it sounds like Torian Pro will be her last CrossFit competition.We discuss this, the judging mess with Age Group In-Affiliate Semifinals and more. Oh, and we have a new game...Top 10...or maybe it's called CrossFit Feud.*******************FROG GRIPS: https://froggrips.com.au/ HIGH GROUND: : https://highgroundchips.com/Use code 'SPIN' and save 15% at both Frog Grips & High Ground!
2025-04-171h 41
AtalantaLauren Griffith - Dealing with pressure and competing at the highest level!Lauren Griffith is a seasoned Elite 15 athlete, having secured her spot to World Champs at the Hong Kong Major she talks to us about how things have been going since. We discuss the pressure of competing as an elite athlete, the frustration when performances don't go as you had hoped and the fine line between training hard and pushing your body too far. Lauren also gives us the low down on her pro doubles race in House with Lauren Weeks where they finished 2nd behind Joanna Wietrzyk & Tia Toomey...
2025-04-061h 08Talking Elite FitnessTia Takes on HYROX, Emma is a Brute, and Semifinals Judgement CallsThe greatest CrossFit athlete of all time is taking on a new challenge. Tia Toomey is turning her attention to HYROX. Sean, Tommy and Lauren discuss the move and tell you why they think she deserves to be considered one of the greatest female athletes of all time. Emma Lawson is hoping some Brute force will get her to the next level. The World Fitness Project's inaugural season is officially underway, you're gonna need more judges for the in affiliate semifinals, and live competition is right around the corner. This episode is presented by Thirdzy. Head to...
2025-03-271h 09Talking Elite FitnessPat and Jelle are Out, Is Tia taking up HYROX, and What we Know about the Sale of CrossFitTwo more athletes are sitting out the CrossFit Games season, and a long time affiliate is going out on it's own. Open registration continues to lag behind last year, but is a surge coming? Is a career change in the works for Tia Toomey? Sean, Tommy and Lauren discuss her recent pivot towards HYROX. Plus, there's a lot of talk about an upcoming sale of CrossFit. The crew talks about what they know, and what still needs to be determined. This episode is presented by Thirdzy. Head to thirdzy.com/TEF and save 20% on their rest and...
2025-02-201h 00
On the XThe Champion’s Mindset: CrossFit Legend Tia-Clair Toomey on What It Takes to WinIn this episode of On the X, Chris sits down with 7-time CrossFit Games champion Tia-Clair Toomey-Orr to uncover the mindset, discipline, and resilience behind her record-breaking success. Tia shares her journey from Olympic weightlifting to CrossFit dominance, the mental strategies that helped her push through pain and setbacks, and how she approaches training, competition, and life beyond the podium. On the X is an IRONCLAD Original.More about The Navy SEAL Foundation: https://www.navysealfoundation.org/Text ONTHEX to 60104 to sign up to receiv...
2025-02-181h 16AtalantaJames Newbury - From Crossfit to Hyrox and going for the win at World Champs with Tia Toomey!It was an absolute honour to have Crossfit royalty on the podcast this week as we chatted to James following the huge weekend he had at Hyrox Melbourne.The hype was real around this mixed doubles team with James and Tia Toomey taking on Hyrox together in Australia - the buzz was epic and the race was even better to watch (that was if you could get past the crowds to see the head to head battle between the top mixed doubles teams).We loved finding out how James felt competing over that weekend, his...
2025-01-131h 07AtalantaChris Woolley - First team to qualify for the Elite 15 Doubles!We met Chris at Hyrox Melbourne and we were blown away by his race performance over the weekend and just what a top guy he is!The first team to qualify for the Elite 15 Doubles with his teammate Tom Rodgers, we chat to Chris about how he training went in the lead up to the race, we have a race recap and find out what his plans are for future racing and training as we head to Chicago for World Champs in June 2025.We also talk about two other races Chris did last weekend in...
2024-12-2359 min
Hybrid Coaching Podcast - HYROX CoachingHCP #33 - 33% guideline, Zone 2, JK Works out with Tia Clair Toomey, HYROX midseason finale, Deka WC
Anthony and JK discuss the 33% guideline on this 33rd episode! A short discussion on Zone 2 that will warrant a follow-up and we talk about Lauren (Anthony's wife) getting into the Black Canyon Ultra! JK did a workout with Tia-Clair Toomey, James Newburry, and Shane Orr, and finally a little bit covering the HYROX midseason finale in Frankfurt and Elite 15 Doubles race in Melbourne, wrapping up with the Deka World Championships!
Join The Hybrid Engine coaching platform:
https://app.fitr.training/t/TheHybridEngine/
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https://app.fitr.training/p/jkexclusive
2024-12-1349 min
Rox Lyfe - The HYROX PodcastTia-Clair Toomey - 7x Fittest Woman on Earth Chats HYROXIn this week's episode of the Rox Lyfe podcast I get to chat with the legendary Tia-Clair Toomey (@tiaclair1).
Tia is surely one of the greatest athletes of all time: seven-time CrossFit Games champion, 2016 Olympian for Australia, Commonwealth Games gold medalist, and even a qualifier for the Winter Olympics in bobsleigh.
Having Tia on the podcast has been a dream of mine since Rox Lyfe began, and this conversation did not disappoint. We dove into her preparation for HYROX Melbourne where she’ll compete in mixed doubles with former guest James Newbury on 15th Dec 2024. We...
2024-12-0522 minTalking Elite FitnessTommy is a Dad, Tia Says Hello to HYROX, and a Rogue RecapBabywatch has officialy come to an end! Tommy Marquez is a dad. He gives us a recap of the last week of his life as he and his wife Tiffany welcomed their new son Miles to the world. Fresh off her win at the Rogue Invitational, Tia Toomey is getting ready to give HYROX a try. The PFAA is working on electing a new Board of Directors. And speaking of Rogue, Sean and Tommy recap the competition that took place last weeken in Aberdeen, Scotland. This episode is presented by Box Basics. Head to shopboxbasics.com to...
2024-11-161h 11
Get With The ProgrammingRecapping the Rogue Invitational | Top 10 QuestionsThe 2024 Rogue Invitational has come and gone, we have a repeat champion in Tia Toomey and a first time ROGUE champions with Jeff Adler. Chase and Bill sit down and recap everything about the 2024 Rogue Invitational and what the future of the competition can look like going forward.
2024-11-121h 46Get With The ProgrammingCompeting in CrossFit | Stop trying to win every event!Is your name Rich Froning, Mat Fraser or Tia Toomey? No? Then listen up! Chase and Bill sit down and talk about how most athletes should be approaching CrossFit competitions and it starts with "Stop trying to win every event"!
2024-10-311h 25
PassionFruits不是百香果Ep.145 奥运会饭圈文化和兴奋剂，还有CrossFit Games的悲剧之前一个月都在看体育比赛，所以本期虽迟但到！从兴奋剂聊到饭圈文化再聊到今年CrossFit Games溺水的问题。[2:00] “兴奋剂”真的被使用的如此广泛吗？[15:00] “科技”训练的伤害是一个恶性的死循环[23:00] 体育“饭圈”文化到底是会促进体育商业化发展还是违背体育本身精神[28:00] 谷爱凌被喷让我更加理解荣格的「投射」理论：如此美好的idol都能引发大家看到黑暗的一面[32:00] 跨性别运动员到底该怎么办？gender这件事情真是令所有人发愁[40:00] CrossFit大赛Lazar意外溺水，其他运动员该怎么办？[48:00] Eric当教练的感受：要做好表情管理！相关内容：详见小宇宙专题管理《02 身体是革命的本钱》Ep.45 疯人院 | 把瑜伽融入生活，与自我和解 - 对话任劲松老师Ep.48 CrossFit比赛大家真是六亲不认啊！Ep.65 从NTC健美训练到Crossfit功能训练，原来健身不光是练肌肉Ep.70 读书｜CrossFit统治者Mat Fraser《HWPO》- 除了努力训练，冠军有什么人生哲学Ep.75 北京健身房推荐 | 从瑜伽馆到Crossfit和甩壶铃，这些年还有什么新潮的健身方式？Ep.87 全力游戏Crossfit参赛有感：优秀的运动员可以给我们多少激励Ep.97 匹克球板式网球还有CrossFit GamesEp.100 Crossfit Met比赛和恢复+疫情后的体育商业化Ep.101 每天盯着运动手表和卡路里，数据化运动后你真的变强了吗？Ep.102 串台x食聊 | 100卡辣条为啥没营养？原来胖子还要多吃脂肪？长知识的营养学Ep.108 运动危险吗？产后6个月回归CrossFit比赛的Tia Toomey真的很强！Ep.111 身材焦虑是一种心理问题，去整容去健身都解决不了的Ep.115 你在哪办了健身卡？从健身行业商业模式简析，到小白到底该怎么开始？Ep.125 力量训练会不会让80岁的我们活得更有质量？ Ep.128 每年的这场健身随堂测试 - Crossfit Open 2024Ep.131 运动的两面性：今天修仙，明天站台Ep.134 从现在到58岁，你能跑90场马拉松吗？对话CrossFit亚洲第二 — 谨姐Ep.142 腰疼膝盖疼？可能问题都在脚上！普通人的选鞋逻辑【关于Passion Fruits】欢迎来到一对普通夫妻Eric和莎莎的Marriage Therapy从恋爱、结婚、生娃，万事都在改变，但我们希望不变的是我们内心对于喜爱事物的热情。所以Passion Fruits不是百香果，是我们用对生命的热情去探讨健康的生活方式、自我追寻的旅途，还有日常的那些碎碎念。【主理人】Eric：15年篮球玩家退役 10年康复撸铁 4年赛车手 2年Crossfiter 1年铁三运动员莎莎：藤校毕业创业5年的yogi MomentZ迷之创始人微博小红书抖音如果有就都是@莎莎Pluss@楼长Eric听友群vx+：momentz0518
2024-08-2754 min
Jason Khalipa Podcast056: The Test Every Man Should Be Able to PassJason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- This is my hard charger voice
- Seminar at Customs and Border Protection
- Pyramid of a protector
- When shit hits the fan...
- What's in my control right now?
- Breathing in high stress situations
- The burpee test and aerobic conditioning
- Training exclusively with sandbags
- Tia Toomey bounced back... is she the GOAT?
- Gabe might convince Jason to do HYROX
Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
2024-06-2058 min
Biceps After Babies Radio320: How 'The Fittest Woman' on Earth Sets and Achieves Unthinkable Goals with Tia-Clair Toomey-OrrSend us a textThis episode holds a special place in my heart as I have the honor of interviewing someone I deeply admire and consider a personal hero. Join us as we explore the incredible journey of Tia-Clair Toomey-Orr, renowned as 'The Fittest Woman on Earth.' Learn firsthand about her approach to setting and surpassing formidable goals, as she opens up about the insights, obstacles, and victories from her extraordinary path as an elite athlete. Tune in for an insightful discussion on the mindset and tactics driving her unmatched achievements, both in the realm of...
2024-05-141h 03PassionFruits不是百香果Ep.134 从现在到58岁，你能跑90场马拉松吗？对话CrossFit亚洲第二 — 谨姐上周六一个day trip去了大连，还赶回家接了崽姐放学，就是为了采访谨姐！确实很令人鼓舞，但更多的是让我看到了女性运动员和成熟运动员该有的内化比较和迷之自信。本期是我们第一个视频播客，献给了谨姐真的是我们的荣幸。预计会在周二下午发布！大家可以各视频平台搜索@PassionFruits，或者从莎莎eric的账号链接进去，一睹谨姐真容！[4:30] 先说说跑马拉松的故事吧，就是因为一身免费的阿迪[8:40] 波马六大都不带运动手表？状态好就跑快点，状态不好就跑慢点，反正总有人比你快也总有人比你慢[14:00] 谨姐人生赢家[17:40] 男性年轻运动员和谨姐间的差别让人印象深刻：做好最完全的准备，然后咱就把它做完！[22:50] 作为一个参与者，运动的目的就是和年轻人在一起玩，成绩只跟自己比[31:00] 身材焦虑？身体能用才是最重要的！如果要通过休息和不用一个身体部位来让他变得更好，那有它和没有它有什么区别？咱就和疼痛和解吧[40:00] 在美国CF馆做粉杆运动员需要的也是迷之自信[47:00] CF的乐趣就是：明年一定！[56:00] 参加半决赛就是焦虑，啥都不会！目标就放到60岁之后把[1:01:00] CF成就运动表现的六边形：无论是力量还是有氧，都有在稳步提升相关内容：详见小宇宙专题管理《02 身体是革命的本钱》Ep.45 疯人院 | 把瑜伽融入生活，与自我和解 - 对话任劲松老师Ep.48 CrossFit比赛大家真是六亲不认啊！顺便庆祝女神Tia蝉联CrossFit大赛冠军！Ep.65 从NTC健美训练到Crossfit功能训练，原来健身不光是练肌肉Ep.70 读书｜CrossFit统治者Mat Fraser《HWPO》- 除了努力训练，冠军有什么人生哲学Ep.75 北京健身房推荐 | 从瑜伽馆到Crossfit和甩壶铃，这些年还有什么新潮的健身方式？Ep.87 全力游戏Crossfit参赛有感：优秀的运动员可以给我们多少激励 - 谨姐第一次出现Ep.97 匹克球板式网球还有CrossFit GamesEp.100 庆祝站台！Crossfit Met比赛和恢复+疫情后的体育商业化Ep.101 每天盯着运动手表和卡路里，数据化运动后你真的变强了吗？Ep.102 串台x食聊 | 100卡辣条为啥没营养？原来胖子还要多吃脂肪？长知识的营养学Ep.108 运动危险吗？产后6个月回归CrossFit比赛的Tia Toomey真的很强！Ep.111 身材焦虑是一种心理问题，去整容去健身都解决不了的 | Body dysmorphiaEp.115 你在哪办了健身卡？从健身行业商业模式简析，到小白到底该怎么开始？Ep.125 从贾玲减重50kg但硬拉120kg思考：力量训练会不会让80岁的我们活得更有质量？ Ep.128 每年的这场健身随堂测试 - Crossfit Open 2024Ep.131 运动的两面性：今天修仙，明天站台【关于谨姐】CrossFit 2024 1/4决赛50-59年龄组第二名2013-2024年完成90场马拉松【关于Passion Fruits】欢迎来到一对普通夫妻Eric和莎莎的Marriage Therapy从恋爱、结婚、生娃，万事都在改变，但我们希望不变的是我们内心对于喜爱事物的热情。所以Passion Fruits不是百香果，是我们用对生命的热情去探讨健康的生活方式、自我追寻的旅途，还有日常的那些碎碎念。【主理人】Eric：15年篮球玩家退役 10年康复撸铁 4年赛车手 2年Crossfiter 1年铁三运动员莎莎：藤校毕业创业5年的yogi MomentZ迷之创始人微博小红书抖音如果有就都是@莎莎Pluss@楼长Eric听友群vx+：momentz8301
2024-05-141h 05PassionFruits不是百香果Ep.131 运动的两面性：今天修仙，明天站台在世界读书日这天分享两本关于运动但截然不同的书，也特意邀请到了教了我十年瑜伽的zhaozhao赵老师！前一阵跟赵老师吃饭的时候就发现，瑜伽老师们怎么都这么佛这么柔这么慢呢？而我身边运动的人，包括Eric，都是更高更快更强。这也不禁让我深思我们运动到底是为了什么？今天分享的两本书是《野蛮进化》《我的身体主义》：我们运动是为了赢？还是为了强身健体？是运动成就我们？还是运动服务于我们？想听听你的答案！[1:00] 运动的两面性：咱老百姓是在健身还是在训练？[4:40] 畅销书的成功学是不可复制的吗？[8:00] 对于“赢”，顶尖运动员上瘾，瑜伽经却说不执着[15:50] 贪嗔痴和对运动的喜爱，哪个才是原动力？[22:00] 竞技体育是文明社会没有硝烟的战争[26:00] 人生的目标是需要每一分每一秒都在努力的[34:00] 普通人健身其实更需要的是跟自己身体的链接[41:10] 运动为你的身体服务，还是你的身体为运动服务？[46:00] 回归到人的身体，我们还会放松吗？[49:00] 男性感受过自己的盆底肌吗？ [52:10] 去羞耻化是治愈和赋权的过程对类似内容感兴趣的，指路：Ep.45 疯人院 | 把瑜伽融入生活，与自我和解 - 对话任劲松老师Ep.48 CrossFit比赛大家真是六亲不认啊！顺便庆祝女神Tia蝉联CrossFit大赛冠军！Ep.65 从NTC健美训练到Crossfit功能训练，原来健身不光是练肌肉Ep.70 读书｜CrossFit统治者Mat Fraser《HWPO》- 除了努力训练，冠军有什么人生哲学Ep.75 北京健身房推荐 | 从瑜伽馆到Crossfit和甩壶铃，这些年还有什么新潮的健身方式？Ep.87 全力游戏Crossfit参赛有感：优秀的运动员可以给我们多少激励Ep.97 匹克球板式网球还有CrossFit GamesEp.100 庆祝站台！Crossfit Met比赛和恢复+疫情后的体育商业化Ep.101 每天盯着运动手表和卡路里，数据化运动后你真的变强了吗？Ep.102 串台x食聊 | 100卡辣条为啥没营养？原来胖子还要多吃脂肪？长知识的营养学Ep.108 运动危险吗？产后6个月回归CrossFit比赛的Tia Toomey真的很强！Ep.111 身材焦虑是一种心理问题，去整容去健身都解决不了的 | Body dysmorphiaEp.125 从贾玲减重50kg但硬拉120kg思考：力量训练会不会让80岁的我们活得更有质量？ 【关于赵老师】�@赵赵的吾聊空间�@Yoga Litghts Us【关于Passion Fruits】欢迎来到一对普通夫妻Eric和莎莎的Marriage Therapy从恋爱、结婚、生娃，万事都在改变，但我们希望不变的是我们内心对于喜爱事物的热情。所以Passion Fruits不是百香果，是我们用对生命的热情去探讨健康的生活方式、自我追寻的旅途，还有日常的那些碎碎念。【主理人】Eric：15年篮球玩家退役 10年康复撸铁 4年赛车手 2年Crossfiter 1年铁三运动员莎莎：藤校毕业创业5年的yogi MomentZ迷之创始人微博小红书抖音如果有就都是@莎莎Pluss@楼长Eric听友群vx+：momentz8301
2024-04-2255 minPassionFruits不是百香果Ep.128 每年的这场健身随堂测试 - Crossfit Open 20242024年CF open参赛完毕！今年Eric rx组200+名次，莎莎老年组还得scale然后已经累的lindsay都抱不动了。但运动嘛，咱就是重在参与，不参与听了也算参与吧！RX组项目如下：24.1For time:21 dumbbell snatches, arm 121 lateral burpees over dumbbell21 dumbbell snatches, arm 221 lateral burpees over dumbbell15 dumbbell snatches, arm 115 lateral burpees over dumbbell15 dumbbell snatches, arm 215 lateral burpees over dumbbell9 dumbbell snatches, arm 19 lateral burpees over dumbbell9 dumbbell snatches, arm 29 lateral burpees over dumbbell*Time cap: 15 minutes 35-lb (15-kg) dumbbell 50-lb (22.5-kg) dumbbell24.2As many rounds and reps as possible in 20 minutes of:300-meter row10 deadlifts 50 double-unders 125 lb (56 kg) 185 lb (83 kg24.3All fo...
2024-03-2657 min
Podcasts - The Ready StateTia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion’s MindsetTia Toomey was named one of the world’s fittest women by Sports Illustrated, and is a six-time CrossFit Games champion, Olympic weightlifter, and Commonwealth Games gold medalist. She is the only CrossFit athlete to have competed in the CrossFit Games and the Olympics in the same year. With her sixth title, she solidified her record-breaking ...Read More
The post Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion’s Mindset appeared first on The Ready State.
2024-03-0700 minThe Ready StateTia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion’s MindsetTia Toomey was named one of the world’s fittest women by Sports Illustrated, and is a six-time CrossFit Games champion, Olympic weightlifter, and Commonwealth Games gold medalist. She is the only CrossFit athlete to have competed in the CrossFit Games and the Olympics in the same year. With her sixth title, she solidified her record-breaking ...Read More
The post Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion’s Mindset appeared first on The Ready State.
2024-03-0700 min2024 - The Ready StateTia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion’s MindsetTia Toomey was named one of the world’s fittest women by Sports Illustrated, and is a six-time CrossFit Games champion, Olympic weightlifter, and Commonwealth Games gold medalist. She is the only CrossFit athlete to have competed in the CrossFit Games and the Olympics in the same year. With her sixth title, she solidified her record-breaking ...Read More
The post Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion’s Mindset appeared first on The Ready State.
2024-03-0700 min
The Ready State PodcastTia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion's MindsetView This Week's Show NotesStart Your 7-Day Trial to Virtual Mobility CoachJoin Our Free Weekly Newsletter: The AmbushTia Toomey was named one of the world’s fittest women by Sports Illustrated, and is a six-time CrossFit Games champion, Olympic weightlifter, and Commonwealth Games gold medalist. She is the only CrossFit athlete to have competed in the CrossFit Games and the Olympics in the same year. With her sixth title, she solidified her record-breaking streak as the most successful Cr...
2024-03-0757 minPassionFruits不是百香果Ep.125 从贾玲减重50kg但硬拉120kg思考：力量训练会不会让80岁的我们活得更有质量？从《热辣滚烫》观后感聊到了健身对身体的改变，但最后不知道咋又聊成了一个搞笑节目！总之我们对《热辣滚烫》的评价可能不太主观，但是相信我们，运动从明天开始，真的能让咱老了还能坐在一起唠嗑！对类似内容感兴趣的，指路：Ep.45 疯人院 | 把瑜伽融入生活，与自我和解 - 对话任劲松老师Ep.65 从NTC健美训练到Crossfit功能训练，原来健身不光是练肌肉Ep.75 北京健身房推荐 | 从瑜伽馆到Crossfit和甩壶铃，这些年还有什么新潮的健身方式？Ep.100 庆祝站台！Crossfit Met比赛和恢复+疫情后的体育商业化Ep.101 每天盯着运动手表和卡路里，数据化运动后你真的变强了吗？Ep.102 串台x食聊 | 100卡辣条为啥没营养？原来胖子还要多吃脂肪？长知识的营养学Ep.108 运动危险吗？产后6个月回归CrossFit比赛的Tia Toomey真的很强！Ep.111 身材焦虑是一种心理问题，去整容去健身都解决不了的 | Body dysmorphia 主理人coupleEric：15年篮球玩家退役 10年康复撸铁 4年赛车手 2年Crossfiter 1年铁三运动员莎莎：藤校毕业创业5年的yogi MomentZ迷之创始人微博小红书抖音b站如果有就都是 @莎莎Pluss @楼长Eric[1:00] 《热辣滚烫》是普通女性的力量觉醒，但为什么要把胖瘦放在如此黑白的对立面？[10:00] 直男直女对于女性力量不同的理解[15:00] 说说贾玲，42岁女性能否硬拉120kg？[22:00] 肌肉相比肥肉就是奢侈品，需要更多的外界能量来供养[27:00] 只要开始健身就会让你有机会活的更长！[31:00] 不知道为何聊成了搞笑节目之 -- 聊聊你80岁的梦想吧：你想从地上抱起孙子还是在造一个孩子？
2024-03-0549 minGet With The ProgrammingTia vs. Laura | Who will win the 2024 CrossFit Games?Wanna play a game? The 2024 CrossFit Games Season is just around the corner and without a doubt the biggest story all off season for the women has been and will continue to be "Who will win the 2024 CrossFit Games?" More specifically ... Who will win between 6 x CrossFit Games Champion Tia Toomey or the reigning and defending CrossFit Games Champion Laura Horvath? What is different this year than other years? For the first time in the history of The CrossFit Games 95% of all the Events will be inside. Put your leaderboards away, g...
2024-02-171h 51
Unlock Top Free Audiobooks in Biography & Memoir, SportsThe Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable by Tia ToomeyPlease visit https://thebookvoice.com/podcasts/1/audiobook/692307 to listen full audiobooks. Title: The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable Author: Tia Toomey Narrator: Tia Toomey Format: Unabridged Audiobook Length: 6 hours 30 minutes Release date: February 13, 2024 Genres: Sports Publisher's Summary: The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals. “Champions are built in the mind first, and Tia Toomey understands exactly how to do that.”—Andy Frisella, entrepreneur, creator of 75 Hard and Real AF podc...
2024-02-1310 min
Chill out Offering of Full Audiobooks in Self Development, Health & WellnessHeart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable - Tia ToomeyListen to this audiobook in full for free onhttps://epod.spaceTitle: Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to UnstoppableAuthor: Tia ToomeyNarrator: Tia ToomeyFormat: UnabridgedLength: 6:30:41Language: EnglishRelease date: 02-13-2024Publisher: Random House (Audio)Genres: Biography & Memoir, Self Development, Sports, Health & WellnessSummary:The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals.
“Champions are...
2024-02-136h 30
Uncover A Audiobooks Digest Pack Built To Gain Confidence.Full audiobook experience: The Heart Is the Strongest Muscle by Tia ToomeyPlease visit https://thebookvoice.com/podcasts/2/audible/59205 to listen full audiobooks.
Title: The Heart Is the Strongest Muscle
Author: Tia Toomey
Narrator: Tia Toomey
Format: mp3
Length: 6 hrs and 30 mins
Release date: 02-13-24
Ratings: 4.5 out of 5 stars, 77 ratings
Genres: Biographies & Memoirs
Publisher's Summary:
Tia Toomey, the world’s fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting, and was a Commonwealth Games go...
2024-02-136h 30
The Not So Fit Couple Podcast"I Will Win the 2024 Crossfit Games" - The Return of x6 Fittest Women on Earth Tia-Clair ToomeyTia-Clair Toomey is arguably the fittest woman on the planet, and today she is sitting down with Ben and Lucy to chat about her new experiences as a new mum, trying to compete and juggle everything that life is throwing at her.
Having won the crossfit games 6 years back to back she is now back after taking a year off to give birth to her daughter Willow, and this year has her sights set on gold again.
If you want to read more of her incredible story, her new...
2024-02-121h 16
Head GameHow Tia-Clair Toomey Orr Became the Fittest Woman on EarthTia-Clair Toomey Orr is one inspiring woman. She's won the CrossFit Games every year from 2017-2022, was a Rio 2016 Olympan and is a Commonwealth Games Gold Medalist. She's also a gym-owner, author - and most recently, Mum. In this episode, Tia-Clair and Ant discuss conquering goals, breaking down barriers, and what it takes to become #1. LINKS Follow Tia-Clair Toomey Orr here Learn more about Tia's new book The Heart Is The Strongest Muscle here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website https://www.antmiddleton.com/ Follow Nova Pod...
2024-02-0647 min
The Brian Keane Podcast#470: 6X Crossfit Games Champion Tia-Clair Toomey on Embracing Failure, Building Mental Toughness and How To Take Your Mindset From Great To Unstoppable! Tia is a six time Crossfit Games Champion, commonwealth games gold medalist and Rio 2016 Olympian. She is the author of the best-selling book Fittest Woman on Earth and her new book The Heart Is The Strongest Muscle is available on February 13th 2024 and is. available for pre order now. The new book is part memoir, part manual and Tia tells us that physical fitness is only a small part of overall strength, building mental toughness is definitely more important while interspersing the struggles she faced on her way to become who she is today. H...
2024-01-2946 min
Food For ThoughtWomen in SportIn this incredibly inspiring episode join us as Tia Toomey, six-time CrossFit Games champion and author of ‘The Heart is the Strongest Muscle’, shares her journey into fitness and competing. Today's episode is full of inspiring stories of how hard work and heart-felt determination can lead you to the outcomes you’ve always dreamed of. We delve into the struggles faced by many when dealing with societal pressure to ‘bounce back’ after giving birth, how the landscape in women’s sports is changing for the better, how Tia navigates diet and health during training periods for sustained ener...
2024-01-2259 min
WOD you talkin' about?PRVN HQ: Nic Johnston and Mitch Harbaugh on the opening of the new Nashville sitePRVN Fitness is an organisation you have most probably heard of, created by 6 x CrossFit Games Champion Tia Toomey-Orr and husband Shane Orr - they have become one of the most successful and established training camps and programmes in the industry.Today, Leah is joined by CEO of PRVN Nic Johnston and Mitch Harbaugh, who joins the team as Affiliate GM for their brand new HQ in Nashville, Tennessee. We chat all about the inception of PRVN, plans for HQ and the upcoming season, and how they are growing the business with a pro centre and PRVN 1:1.
2024-01-1733 minThe Spin PodcastSpecial Guest Rebecca Fuselier, 2024 CrossFit Games, Tia's Going to Rogue Invitational & More!Originally streamed on September 20, 2023.
On tonight's Spin Rundown, special guest Rebecca Fuselier joins the show to talk about her training, off-season plans and her thoughts on the 2024 CrossFit Games coming to her backyard.
Then, Tyler, John & Spin share their thoughts on the CrossFit Games moving to Fort Worth, Texas (which Tyler predicted over a month ago), what Tia-Clair Toomey-Orr's return to competition means for the rest of the field. We also look at the Week 1 leaderboard of the TYR Wodapalooza online qualifier. All that, plus more!
2023-12-261h 35The Spin PodcastTia-Clair Toomey Competing at the Rogue Invitational?Originally streamed August 30, 2023.
John, Tyler and Spin take a look at the Rogue Invitational leaderboard and speculate on whether Tia-Clair Toomey will actually compete at the Rogue Invitational.
2023-12-261h 21The Spin PodcastTia-Clair Toomey & Shane Orr Talk About Pregnancy, PRVN & the 2023 CrossFit Games SeasonOriginally aired February 7, 2023.
Tia-Clair Toomey and Shane Orr joined the podcast where we talked about Tia's pregnancy, how she wanted to compete at the Rogue Invitational and even thought she might be able to compete at the 2023 CrossFit Games!
Shane shares how PRVN has grown over the years and how the couple has built a team of athletes and staff in Nashville, TN. PRVN's athletes include Brooke Wells, Sydney Wells, Will Moorad, Saxon Panchik, Nick Mathew, Nicole Burke, Teen Games champion RJ Mestre, plus a few more who are joining soon.
Shane and Tia also share insight...
2023-12-2651 minPassionFruits不是百香果Ep.115 你在哪办了健身卡？从健身行业商业模式简析，到小白到底该怎么开始？健身运动行业从业者/资深爱好者严肃聊一聊健身房的商业模式、前景和消费者选择指南。对运动话题还感兴趣？指路：Ep.45 疯人院 | 把瑜伽融入生活，与自我和解 - 对话任劲松老师Ep.65 从NTC健美训练到Crossfit功能训练，原来健身不光是练肌肉Ep.75 北京健身房推荐 | 从瑜伽馆到Crossfit和甩壶铃，这些年还有什么新潮的健身方式？Ep.100 庆祝站台！Crossfit Met比赛和恢复+疫情后的体育商业化Ep.101 每天盯着运动手表和卡路里，数据化运动后你真的变强了吗？Ep.108 运动危险吗？产后6个月回归CrossFit比赛的Tia Toomey真的很强！Ep.111 身材焦虑是一种心理问题，去整容去健身都解决不了的 | Body dysmorphia 主理人coupleEric：15年篮球玩家退役 10年康复撸铁 4年赛车手 2年Crossfiter 1年铁三运动员莎莎：藤校毕业创业5年的yogi MomentZ迷之创始人微博小红书抖音b站如果有就都是 @莎莎Pluss @楼长Eric[4:00] 健身房商业模式拆分：club负债型 vs studio内容型[6:00] SpaceCycle简析：中国人在街上就能动感单车啊！[17:00] 乐刻简析：消费降级/消费升级的精品工作室？[20:30] 内容驱动是一切行业发展扩大后的必经之路？当稀缺资源已经不在稀缺，我们挑的就是“我喜欢”[28:40] 地理位置决定商业模式：经济下行在商区写字楼区的健身房咋办？[36:40] 健身行业收费不是一分钱一分货？你健身到底是什么需求？[45:00] 小白到底该怎么选择对比？
2023-12-1953 min
Dummies at the Box - Talking with Friends#71 Alice Mastriani: perchè sì all’allenamento in gravidanza anche se non si è Tia ToomeyOspite Alice Mastriani, nota ex Crossfitter competitiva, osteopata inluencer, coach e soprattutto mamma che ci parla delle sue considerazioni sull'allenamento durante e post gravidanza e del suo nuovo Programma di training
2023-12-0645 minDummies at the Box - Talking with Friends#71 Alice Mastriani: perchè sì all’allenamento in gravidanza anche se non si è Tia ToomeyOspite Alice Mastriani, nota ex Crossfitter competitiva, osteopata inluencer, coach e soprattutto mamma che ci parla delle sue considerazioni sull'allenamento durante e post gravidanza e del suo nuovo Programma di training
2023-12-0645 min
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic HealthDebriefing the Rogue Invitational | Arielle, Tia and the REAL "danger" of our messaging around postpartum returnWHAT A WEEKEND!!!The Rogue invitational is the one of the biggest competitions of the year in the CrossFit space. It's heavy, there's a lot of fun toys and there is a heated competition pool,The big news and gossip that surrounded the weekend was 6x CrossFit Games champion Tia-Clair Toomey. There was so much speculation, opinion and conjecture about her return. In today's episode, Christina goes OFF on her thoughts about Tia's return. The thoughts on her recovery and why we may actually be working AGAINST the drive towards change in policy a...
2023-10-3141 minPassionFruits不是百香果Ep.108 运动危险吗？产后6个月回归CrossFit比赛的Tia Toomey真的很强！主理人coupleEric：15年篮球玩家退役 10年康复撸铁 4年赛车手 2年Crossfiter 1年铁三运动员莎莎：藤校毕业创业5年的yogi MomentZ迷之创始人微博小红书抖音b站如果有就都是 @莎莎Pluss @楼长Eric[2:00] Tia怀孕健身居然中外被人骂[07:50] 运动惊险不是运动的锅，是运动员自己不了解自己的锅？[12:10] 赛车手开F1热吐了？[19:00] 曼谷街头骑车看似危险，但很多事情都是乱中有序[21:30] 从运动员看怀孕对女生身体影响到底有多大[28:00] 优秀的女性怎么做什么都是错？
2023-10-3138 min
Clydesdale Media PodcastRogue Invitational 2023: Tia-Clair & Laura Horvath Emerge as CrossFit Titans | Clydesdale MediaIn this video, we take a look at the recent Rogue Invitational CrossFit competition. Wediscuss the impressive performances of Tia-Clair Toomey and Laura Horvath, andexplore the significance of their victories. We also consider the impact of Toomey'srecent pregnancy on her performance.This video is intended to be informative and engaging. It is not intended to promote anyparticular athlete or viewpoint.The 2023 Rogue Invitational CrossFit competition showcased the pinnacle of fitness,where athletes from around the globe pushed their limits in a grueling test of strength,endurance, and...
2023-10-3039 min
KETTLEBELLS & COCKTAILSThe Weekly Buzz Ep 4: Elite Competiton Updates, Aussie Gladiators, Tia vs Laura, & Community NewsWelcome to another thrilling episode of "The Weekly Buzz," where we bring you the latest stories and updates from the heart of the CrossFit community!
In this week's episode, we've got a lot in store for you. We'll be delving into the exciting world of CrossFit competitions with news from The Down Under Championships, IF3, and The Masters Fitness Championship. Get ready to catch up on all the action.
But that's not all the excitement we have in store. We're thrilled to announce a brand-new "American Gladiators" reboot happening Down Under, featuring four elite CrossFit athletes on the roster. It's...
2023-10-0219 min
TTRU Fitness Podcast with Adrian Conway2023 CrossFit Games athlete Performances: Asterisk year for the women? Is Justin Medeiros done as the champ?Today Adrian goes back to dissect the top of the leaderboard from the CrossFit Games. This isn't about the programming, this about what the athletes did or didn't do, what Adrian saw, heard and witness overall from a behind the scenes perspective at the 2023 CrossFit Games. He explores if this year has an asterisk on it from Tia Toomey not competing on the women's side? Should Laura Horvath take offense to this? Is Justin Medeiros done as the champ? Can he rebound from a year like this? If so....what will it take? We had an exciting 2023 CrossFit Games...
2023-08-2129 min
Get With The ProgrammingRe-Release | Analyzing the 2020 CrossFit GamesIt was a unique year, a challenging year and a defining year for both Mat Fraser and Tia Toomey. Mat surpasses Rich Froning with his 5th consecutive CrossFit Games championship with the most dominant performance in history. Meanwhile, Tia Toomey continues to re-write her own History with her 4th consecutive win. The question is now, if the programming is to find the fittest, how do you not look to program against the Fittest to ever walk the planet? Dave Castro broke down HOW he programmed the CrossFit Games, now we sit back and analyzing its effectiveness to find the Fit...
2023-07-291h 59The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic HealthLet's Talk About Tia | Pregnancy, Postpartum, CrossFitWe can't help but be invested in Tia Clair Toomey's story. She is the reigning fittest on earth for SIX consecutive years. She announced that she was pregnant with their daughter Willow late 2022 and many people have watched her social media and YouTube channels showcase what she has been up to. In this episode, Christina is an outsider looking in and takes this opportunity to challenge some beliefs and highlight some of Tia's journey. She then blends it with some of the known (and unknowns) around exercise in pregnancy and postpartum. Mentions in...
2023-07-1128 min
The MINT PrjctGUEST INTERVIEW with Tia Clair Toomey6x Fittest Woman on Earth Tia Clair Toomey is pregnant, with the world watching along. Hear about her training, how she has made decisions for she and her baby among a sea of information and even how she told Shane!6x Fittest Woman on Earth Tia Clair Toomey is pregnant, with the world watching along. Hear about her training, how she has made decisions for she and her baby among a sea of information and even how she told Shane!Support the showTo learn more about The MINT Prjct and check out our programs...
2023-04-261h 10
Finding SpaceEp. 63 Tia-Clair Toomey-Orr - 'Fittest Woman on Earth'In this week's epsiode we are joined by, CrossFit Champion Tia-Clair Toomey-Orr six-time 'Fittest Woman on Earth', after competing at the Crossfit Games for 8 years, Tia is the most dominant Crossfit athlete of all time, winning 6x consecutive games and titles.
In this episode, we dive straight into Tia's life and experience in navigating the world of CrossFit, not only in the past but also now as she moves into a new chapter of motherhood. MINDSET is a big focus, and this shows through in the way we hear Tia talk about her approach to the competition...
2023-03-161h 15
Clydesdale Media PodcastTheClydesdale Media Roundtable | Holiday EditionHow were your holidays and Tia Toomey is pregnant, Cat's Gym is trying Pat Barber's Programming, What did we do for the Holidays, Workouts we are doing, and we are upping our game with new equipment and a live call in show
2022-12-2636 min
PassionFruits不是百香果Ep.63 世界杯带着我们青春年少的爱情故事回来了！浅谈体育赛事和我们喜爱的体育明星们看世界杯之余跟大家聊聊体育赛事，最近北京的口罩问题真的越来越严重，大家要做好防护！好好在家享受比赛吧~主理人Eric：15年篮球玩家退役 10年康复撸铁 4年赛车手 2年Crossfiter 1年铁三运动员莎莎：藤校毕业创业5年的yogi MomentZ迷之创始人微博小红书抖音b站如果有就都是 @莎莎Pluss @楼长Eric[01:50] 世界杯和年轻时的爱情故事[18:22] 给你归属感的体育赛事们：女排，奥运会...[25:00] Eric和莎莎共同爱看的体育节目：F1+CrossFit大赛[27:55] 女神Tia Toomey和NBA明星Wade：你喜欢的体育明星体现的就是你欣赏的价值观[42:55] 忍不住夸奖eric的认真训练，真的值得大家学习
2022-11-2248 min
RunPodTia ToomeyToday we are joined by a guest who is officially “The Fittest Woman on Earth" - the amazing Tia Toomey.
Tia is the Crossfit Games Champion - not once, not twice, but SIX times over! She’s a Common Wealth Gold Medalist and she’s been an Olympian as well. Tia joins us from Nashville, USA to discuss what it’s like being at peak fitness, and why you should never give up. Trust us, no one is going to motivate you better than a lady with a 10 pack!
Looking to buy a RunPod t-shirt? Go here: linktr.ee/runpod
2022-11-1134 min
UninterruptedTia-Clair Toomey-Orr | When Your Back Is Against the Wall, Your Instincts Kick InTia-Clair Toomey-Orr is now the most dominant CrossFit athlete in history after being crowned Fittest on Earth for the sixth year, and while there were rumours that this year might be her last competing, Tia isn’t done yet. I caught up with Tia from her home in Nashville to talk about creating her dream life, the mindset that got her there, plus the training, nutrition and recovery it takes to become the Fittest On Earth. CREDITS: This podcast was hosted and produced by WH editor-in-chief Lizza Gebilagin with addit...
2022-10-1149 min
Corpus Animus Podcast#97 - Max El-Hag | Coaching Sara Sigmundsdottir, Noah Ohlsen & Travis Mayer for the 2022 CrossFit SeasonBrannen Dorman sits with Max El-Hag to reflect on the 2022 CrossFit Games season for his athletes Noah Ohlsen, Travis Mayer, and Sara Sigmunsdottir. In this episode, they talk about what each athlete's approach looked like leading up to the season, the events at the CrossFit games, the pressures of coaching, and a quick discussion on the opportunities for improvements in the sport. We want to know if you'd enjoy a podcast on Max's critiques and recommendations for improving the sport of CrossFit. Leave a comment below. 0:00 - Intro 5:01 - Did the Games feel different this year?
2022-08-291h 44
The Mental Game Powered by The Pazik Performance Group#358 - Daily MG - How I Became The Fittest Woman on Earth by Tia Toomey - 6 of 6"I am reminded of my goals at least 20 times a day because I write them on the back of my phone and have little notes around the house to keep me focused and motivated. I don’t just read them, I say them out loud and I say them boldly. Our minds don’t know the difference between real and imagined information. So I know if I say what I want to happen enough times, my mind will help me accomplish it. The other key for me is repetition. It’s like riding a bike; I do it so many t...
2022-08-1303 minThe Mental Game Powered by The Pazik Performance Group#357 - Daily MG - How I Became The Fittest Woman on Earth by Tia Toomey - 5 of 6"Committing to a career has always been a really important decision for me because the rest of your life is a very long time." - Tia Toomey
2022-08-1203 minThe Mental Game Powered by The Pazik Performance Group#356 - Daily MG - How I Became The Fittest Woman on Earth by Tia Toomey - 4 of 6"If I lost a race and started to sulk, I’d get shut down pretty quick smart by Dad. “Don’t get upset. Reflect and think about what you did to prepare for that race and what you could do better next time. What did you eat, how much sleep did you get and how hard did you train? I bet there is always an area you can improve on.” - Tia Toomey
2022-08-1103 minThe Mental Game Powered by The Pazik Performance Group#359 - Daily MG - How I Became The Fittest Woman on Earth by Tia Toomey - 3 of 6"Time waits for no one" - Tia Toomey
2022-08-1001 minThe Mental Game Powered by The Pazik Performance Group#358 - Daily MG - How I Became The Fittest Woman on Earth by Tia Toomey - 2 of 6“Alright T, tell me how fast can you run?” “As fast as a leopard.” “Come on now, tell me, how fast are you going to run?!” “As fast as a leopard!” “Then let’s see you do it!” - Tia Toomey
2022-08-0903 minThe Mental Game Powered by The Pazik Performance Group#357 - Daily MG - How I Became The Fittest Woman on Earth by Tia Toomey - 1 of 6"Nobody else can take you to the place you want to end up. You have to get there yourself." - Tia Toomey
2022-08-0802 min
PassionFruits不是百香果Ep.36 北京疫情下的文体活动 / 真朋友才能被坑啊！你怎么理解“朋友”这个词停更了一周！跟大家update下我们疫情下的生活，然后聊聊关系和人脉。你觉得你有几个朋友？主理人Eric：15年篮球玩家退役 10年康复撸铁 4年赛车手 2年Crossfiter 1年铁三运动员莎莎：藤校毕业创业5年的yogi MomentZ迷之创始人微博小红书抖音b站如果有就都是 @莎莎Pluss @楼长Eric[4:30] 爱对了人，每天都是奥运会[10:00] 莎莎也加入了边牧的世界[15:50] 我们真的是一个很mean的飞盘小组，拒绝娱乐溜弯[24:03] 莎莎又要说说自己的女神Tia Toomey[30:02] 终于要开始聊正题了！莎莎只有10个朋友？？[32:05] Eric：朋友是要互相提供价值的[39:36] 莎莎：共同经历过苦难的人才是朋友[45:30] 关系应该如何维系：用行动换行动[50:30] 你怎么看待过年过节的问候短信？求人办事要不要多说两句客套话？[1:00:22] 没想到最后对朋友的新增定义居然是：真朋友就是可“坑”的
2022-05-101h 03
Brute Strength PodcastChristine KolenbranderToday we’re joined by Christine Kolenbrander. Christine has competed at the CrossFit Games twice on team CrossFit 417, and she helped the team to a fifth-place finish in 2018. This past season she took sixth place at the Mid-Atlantic CrossFit Challenge after snatching a 210# PR beating out the champ herself, Tia Toomey. Today we discuss her life as a new couple with her spouse, Jared, their van-life honeymoon, how painfully accurate the Enneagram is, and her experience at the Ranch with Dave Castro on the 2021 Demo Team. Links: >>Sign Up for the Brute Camp Here
2021-11-191h 31
The Freedom Project005: CrossFit Games Athletes Struggle With Mindset Too, With Sean WoodlandToday on the Limitless Athlete Podcast, I’m interviewing voice of The CrossFit Games and the Talking Elite Fitness Podcast, Sean Woodland.
Sean, through his work at The Games, has a unique insight into the best athletes in the world. He has a perspective that few of us will ever see - especially with his experience.
Some of the things he sees which usually goes unnoticed, are the moments between events, where the vulnerabilities of athletes are often on display.
What Sean pulls out time and time again, is that all athletes struggle wi...
2021-10-251h 04
Brute Strength PodcastBrian Friend: Ricky Garard's Return, Mat Fraser vs. Tia ToomeyDescription: Brian Friend is a CrossFit coach, data analyst, broadcast coordinator, writer, content creator and commentator. Recently Brian has served as a co-host of the Sevan Podcast interviewing top CrossFit athletes and coaches. Today we discuss Ricky Garard’s come back to the competitive landscape, who is the GOAT - Fraser or Toomey, and much more Links: Connect with Micah Connect with Brian Watch this Episode on Youtube Youtube Clip with James Fitzgerald Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff wo...
2021-10-081h 20
Pardon My JerkThis is it, Mat Fraser vs. Tia Claire Toomey, There Can Only Be OneThis is it, we settle the final debate, Mat Fraser or Tia-Claire Toomey? Who is the most dominant individual CrossFit Games athlete of all time? Steel cage match. Two athletes enter, one reigns supreme.
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Support this podcast: https://anchor.fm/pardonmyjerk/support
2021-08-1855 min![the [female] athlete project](https://www.omnycontent.com/d/clips/fa326977-3de5-4283-9b8b-af3500c58607/c7ca1095-6eb9-4237-b9c9-b37c001e7718/7d0b9c1e-48a7-428e-ad5f-b37c003cb4de/image.jpg?t=1760931670&size=Large)
the [female] athlete projectthe wrap: toomey 5-time fittest on earth, plus our highs, lows and heroes of TokyoThis week around the grounds - tia claire-toomey wins her FIFTH crossfit games title in a row, the AFLW draft took place, and a standalone season of NRLW has been confirmed. For our key story we’ll look at one of the biggest stories of the Olympics - the Simone Biles withdrawal. Find us on instagram @thefemaleathleteproject.See omnystudio.com/listener for privacy information.
2021-08-0217 min
The Professional Athlete Podcast with Ken Gunter58. Tia-Clair Toomey-Orr - The Fittest Woman on Earth. 4X CrossFit Games Champion, 2016 Olympian, 2018 Commonwealth Games Gold Medalist Weightlifting, BobsledderMeet the Fittest Woman on Earth. Tia-Clair Toomey is the 4x reigning CrossFit Games Champion. During that same span in her off season she has also earned the distinction of Olympian, Commonwealth Games Gold Medalist in weightlifting… and, oh! Almost forgot. She's also a bobsledder. With a laundry list of world class accolades next to her name Tia joins today's show to explain why her physical abilities alone may only be 20% responsible for her success. In today's show Tia shares how the foundation laid by her family in Australia prepared her for an athletic career tha...
2021-04-141h 10
The Mindset AdvantageCoaching World Champions with Shane OrrThis week on The MiFit Podcast I chat with the winningest coach in CrossFit, Shane Orr. Shane has coached Mat Fraser and his wife, Tia Toomey for a combined 9 CrossFit Games world Championships. Being a coach myself, I was eager to learn everything I could about how he has trained the best athletes in the world and what makes up a winning environment. Topics-Olympic bobsledding -Coaching Styles-Creating a winning environment-Defining, managing, and modeling expectations-Enjoying the moment-Biggest lesson learned in the pa...
2021-03-301h 07
Calm Edged RebelsThose who inspire us - where we get our inspiration from. S2 E6Welcome to the Calm Edged Rebels podcast.
In this episode we talk about the people who inspire us and the importance of having inspirational role models. They may be celebrities and they may not, but they have all helped us in some way.
Here are all the resources we mentioned. We hope you'll find something to inspire you too!
Brene Brown: https://brenebrown.com/
Shonda Rhimes: https://www.amazon.co.uk/Year-Yes-Dance-Stand-Person/dp/1476777098
Michelle Obama: https://www.amazon.co.uk/Becoming-Sunday-Times-Number-Bestseller/dp/0241982979/ref=sr_1_1?crid=23NW32A...
2021-03-2539 min
The Keep Going Podcast – Powered by TB12Shane Orr on the Process That Creates World ChampionsOur guest on today's episode – Shane Orr – currently coaches both the Fittest Woman and Fittest Man on Earth, our friends Tia Toomey and Mat Fraser. Shane is Tia’s husband and business partner, in addition to being her coach. We talk about how they first met back home in Australia and the journey they’ve been on together since – a journey that has led them to the Olympics, four consecutive CrossFit Games wins, and a new endeavor into bobsledding. Shane often operates behind the scenes and lets his athletes’ performance do the talking, but we got an inside...
2021-03-021h 03
REAL AF with Andy Frisella99. Becoming Unstoppable Ft. Tia-Clair ToomeyWhy stop at great when you can become unstoppable? On today's episode, Andy and Sal are joined by Commonwealth Games Gold Medalist and CrossFit Athlete, Tia-Clair Toomey as they discuss what it takes to be a world champion, how to use negativity as fuel and how we are all capable of anything in life as long as we're willing to put in the work.
2021-02-191h 22
Linchpin Conversations"Ask Me Anything". 10.29.2020Questions/topics from the Linchpin community answered were: 1. Was the 2020 Reebok CrossFit Games a true test of fitness? 2. Can Mat Fraser & Tia Toomey win again in 2021? 3. Are Justin Medeiros and Haley Adams the future of the sport? 4. Can you train to have a competitive mindset and endure discomfort? 5. If someone wants to "try" CrossFit what is a good workout? 6. Can a test of fitness go too far? 7. A discussion on programming.
2021-01-2247 min
The Keep Going Podcast – Powered by TB12Tia Toomey on the Process of Becoming a ChampionIn this episode, we sat down with four-time CrossFit Games Champion Tia Toomey to find out what drives her to be the best and how she pushes past failure to reach her goals. Tia shares her emotional journey from a young runner with big dreams to her debut as an Olympic Weightlifter, and the path that led her to become the fittest woman on earth.
2021-01-191h 13
Reborn with Ashley HornerTia-Clair Toomey: A Champion’s DriveThis week, Ashley talks to four-time CrossFit Games Champion Tia-Clair Toomey about how she got started, the effects of social media, and what drives her to compete. For a limited time Reborn podcast listeners/viewers get a special 20% OFF discount PLUS free international shipping when you visit Manscaped.com and use promo code ASHH20 at checkout! When you bundle with the promo code, you’re also going to get 2 FREE Gifts – the Shed Travel Bag and the MANSCAPED anti-chafing boxer briefs. Learn more about your...
2020-12-1058 min
Big Idea Big MovesTia-Clair Toomey - Switching Sports, Making History and CrossFit Games DominationTia-Clair Toomey was favoured to win the 2020 Crossfit Games. She did that in dominating fashion as she was again crowned the Fittest Woman on Earth. She won 9 of 12 events outright and smashed records along the way. She became the first female competitor to win 4 CrossFit Games titles - she has managed to win every year since 2017. She has also set new markers of success in her sport with 6 consecutive event wins and all time event wins with 24.
Her husband Shane is her coach, her training partner is the Fittest Man on Earth Mat Fraser and she is the author of the boo...
2020-12-0839 min
The Freak SpeechShane Orr - Mat Fraser & Tia Clair Toomey’s Coach - featuring John SingletonShane Orr is a name that at first sight most of us don't know. But this might change if we add the fact that he's Mat Fraser and Tia Clair Toomey's trainer, and the founder of PRVN Fitness.
We know it's risky to put on labels, and maybe not everybody thinks that being the coach of the fittest Man & Woman on Earth makes you one of the best trainers in the world. But there's no doubt that he's demonstrating year after year that he is, in fact.
John Christian Singleton is The Progrm Head Coach (https://theprogrm.com/), and he's...
2020-12-0757 minGet With The ProgrammingS1E14 - Analyzing the 2020 CrossFit GamesIt was a unique year, a challenging year and a defining year for both Mat Fraser and Tia Toomey. Mat surpasses Rich Froning with his 5th consecutive CrossFit Games championship with the most dominant performance in history. Meanwhile, Tia Toomey continues to re-write her own History with her 4th consecutive win. The question is now, if the programming is to find the fittest, how do you not look to program against the Fittest to ever walk the planet? Dave Castro broke down HOW he programmed the CrossFit Games, now we sit back and analyzing its effectiveness to find the Fit...
2020-11-201h 59
Linchpin ConversationsA conversation with Chris HinshawChris is a knowledgeable coach with a focus in running and aerobic capacity. He has worked with athletes such as Mat Fraser, Tia Toomey, Rich Froning and many others. This discussion is packed with information athletes will be able to use immediately and effectively. 1. Why is running/sprinting important? 2. What are a couple of the major benefits of sprinting? 3. Do you need to improve your speed or your ability to recover? 4. How can recovery periods be optimized and manipulated to improve performance? And much more....
2020-11-2056 min
MarbleCastMarbleCast - CrossFit Games and Gym Life**Bonus Episode** Got together with the crew since the CrossFit Games started this weekend! We talked a little about how Mat Fraser and Tia Toomey are gonna win and we invite them to our podcast! Do you think they will show??? (We don't either) Check it out! Please like & subscribe our Youtube Channel and follow us on Spotify or any other podcast platforms! Thanks for listening!Cast:Joe MarbleEric ZucaroMorgan WaultersSam Kuhles--- This episode is sponsored by · Anchor: The easiest way to make a p...
2020-10-2435 min
Faserplauderei019 Schafe und Wolle in EuropaFolgt mir auf Insta: Instagram (Faserplauderei) und Instagram (happy_hepburn)
Tia Toomey Biographie
Aktuelle Projekte
Rose Cardigan von Andrea Mowry aus Rock the Wool und Skudderia
Rockthewool
Skudderia
Faserliebe
Weekender
Elsbeth und ich Stoffe
Neuzugänge
Knit Blockers von Knit Pro bei Flinkhand (dort unter Kammnadeln, schwer findbar)
Regenbogenwolle:
HiyaHiya Sock Set und Seilstopper (schön aber klein) 2,0/2,25/2,5/2,75/3,0
Lykke DRIFTWOOD Nadelspiele 2,5 mm
SPRING MEADOW Merino Mugaseide Lama
Brot Buch vom Teubener Verlag
2020-05-1244 min
全力茶馆第1季【全力茶馆】第七期（上）：CrossFit Open 倒计时63天！【00:52】刚刚结束的 2019 CrossFit Game 新闻盘点；【01:05】男子方面，Matt Fraser 以35分的优势获得冠军；【02:31】女子方面，Tia Toomey 再度卫冕，成为首个连续3次拿下冠军的女子选手。参加 Game 5年以来，她的排名一直保持在前3；【03:16】2109 ACC 女子第一 Kristin 夺得 Game 女子第二名 ；【03:31】团队方面，Crossfit Mayhem 再次夺冠，成为历史以来首只在每个项目均保持第一的团队。赛后采访中Dre表示明年有可能会脱队单飞。【05:01】团队第三名是大家熟悉的Invictus；【05:16】Ohlsen 参加 Game 6年以来首次获得名次，而且是个人第二名；（每次出发前 Ohlsen 都和家里的狗狗说如果获得名次就给它带骨头吃，他的狗狗今年终于有骨头吃了）【05:49】MAX 嘚瑟时间…【06:13】2019 CrossFit Game 的奖金到底有多高？1. Mat Fraser ($322,000 /RMB 2.2 million)2. Noah Ohlsen ($126,000/ RMB 880,000)3. BKG ($82,000/ RMB 570,000)1. Tia ($319,000/ RMB 2.2 million)2. Kristin Holter ($122,000/ RMB 850,000)3. Jamie Greene ($79,000/ RMB 550,000)
2019-08-0819 min
全力茶馆第1季【全力茶馆】第七期（上）：CrossFit Open 倒计时63天！【00:52】刚刚结束的 2019 CrossFit Game 新闻盘点；
【01:05】男子方面，Matt Fraser 以35分的优势获得冠军；
【02:31】女子方面，Tia Toomey 再度卫冕，成为首个连续3次拿下冠军的女子选手。参加 Game 5年以来，她的排名一直保持在前3；
【03:16】2109 ACC 女子第一 Kristin 夺得 Game 女子第二名 ；
【03:31】团队方面，Crossfit Mayhem 再次夺冠，成为历史以来首只在每个项目均保持第一的团队。赛后采访中Dre表示明年有可能会脱队单飞。
【05:01】团队第三名是大家熟悉的Invictus；
【05:16】Ohlsen 参加 Game 6年以来首次获得名次，而且是个人第二名；
（每次出发前 Ohlsen 都和家里的狗狗说如果获得名次就给它带骨头吃，他的狗狗今年终于有骨头吃了）
【05:49】MAX 嘚瑟时间…
【06:13】2019 CrossFit Game 的奖金到底有多高？
1. Mat Fraser ($322,000 /RMB 2.2 million)
2. Noah Ohlsen ($126,000/ RMB 880,000)
3. BKG ($82,000/ RMB 570,000)
1. Tia ($319,000/ RMB 2.2 million)
2. Kristin Holter ($122,000/ RMB 850,000)
3. Jamie Greene ($79,000/ RMB 550,000...
2019-08-0800 min
Hurdle with Emily AbbateEpisode 67: Tia-Clair Toomey, 3x 'Fittest Woman On Earth'Not all that long ago, CrossFit’s 3x “Fittest Woman On Earth” wasn’t working out at all. In 2011, she was enrolled in the nursing program at Queensland University of Technology, and felt as though she was in a total rut. “I had gained weight, I didn’t feel like I was doing what I wanted to do.” In this repost of episode 52, I sit down with Tia-Clair Toomey for a refreshingly honest conversation about her rise to the top of one of the most fascinating sports there is (I might be a little biased). The Australian-born athlete tells me about the...
2019-08-0548 min
Barbell ShruggedHow to Beat Tia Claire Toomey and Building Power Abs with Kari Pearce, Anders Varner, Doug Larson, and Kenny Santucci - Barbell Shrugged #396With a competitive gymnastics background, Kari Pearce began training at New York Health and Racquet club where she met a powerlifting coach and did her first competition. While she was preparing for my competition, the owner of CrossFit SPOT contacted her about coaching CrossFit because he knew of her gymnastics and training background. Kari knew this would be the perfect opportunity for her to start. After winning the powerlifting competition, Pearce decided it was time to change direction. The other sports were great but she loved that there are so many different movements and always...
2019-05-221h 48