Shows
Playhouse FriendsTools for Body Liberation with Tiana DodsonIn this 5 Minute Masterclass of the Playhouse Friends Podcast, body liberation facilitator Tiana Dodson walks us through the powerful tool of reframing. Tiana explains her 4-step framework for body liberation, focusing on how reframing can transform your perception of self and help you break free from limiting stories. Through practical questions and examples, she illustrates how you can destigmatize your own narratives and build a new reality that serves you better. Tune in to learn how to rewrite your story and elevate your self-perception in just 5 minutes.Learn more about Tiana at: tianadodson.com/links ...2025-02-1905 min
Embodiment for the Rest of UsFat Embodiment as in Living a Whole Ass Fat Life, Part 1 with Rachel Fox - EFTROU: S4, Ep9Embodiment for the Rest of Us - Season 4, Episode 9: Rachel Fox
Jenn (she/they) and Chavonne (she/her) interviewed Rachel Fox (she/her) about her embodiment journey
Content Warning: Discussion of ableism, discussion of medical fatphobia, discussion of the multiple genocides occurring globally, discussion of intentional weight loss (including GLP-1 drugs)
Trigger Warnings:
This episode will use the word obesity throughout without being bleeped.
The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-9-rachel-fox/#captions
2024-12-051h 32
The Live Your Best Fat Life PodcastRipple Effects and ImpactJosh Johnson is, in my humble opinion, one of the comedy GOATs (we can discuss the silliness of having multiple GOATs another time). This episode is all his fault (in the best way possible).Find the links to anything mentioned in the episode at www.liveyourbestfatlife.com
★ Support this podcast on Patreon ★
2024-09-2307 min
Let Us Eat Cakethe story about becoming a fat positive health coach with Tiana DodsonIn this week’s episode, Ali and Hannah spend time with fat-positive health coach and body liberation facilitator, Tiana Dodson. From her beginnings as a mechanical engineer to becoming a passionate advocate for body liberation, Tiana’s journey has led to a career all about helping people discover how personal, community, and global liberation are interconnected. In this episode, Ali, Hannah, and Tiana dive deep into what it’s like to live in a multi-marginalized body, the quest for belonging, and how diet culture falsely promises to fulfill that need. They explore the evolution of Tiana’s practice, shaped by her e...2024-08-2954 min
Career Clarity Now by Miriam Raquel SandsEP 21 How to embody, embrace, and empathize with ourselves for freedom and prosperityIn this episode, I talk with Tiana, a body liberation facilitator, about how to embody, embrace, and empathize with ourselves so we can stop living according to other people's expectations.Bio: With a decade as a body liberation facilitator and a lifetime of lived experience as a fat, biracial, queer, neurodivergent person, Tiana Dodson is well-versed in what it is to exist in a multiply-marginalized body.Tiana's Podcast: The Live Your Best Fat Life Podcasthttps://tianadodson.com/podcast or wherever folks listen to their podcastsThat Veg Episode: Me & Vegetables, Relationship Status: I...2024-08-1650 min
Fat Joy with Sophia ApostolSome Extra Fat Joy: 10 Qs with Tiana DodsonA bonus minisode where each guest answers 10 surprising questions with unexpected results. Hilarity ensues.2024-08-0109 min
Fat Joy with Sophia ApostolRejecting Diet Culture Through The Science Of Less -- Tiana DodsonTiana Dodson (she/her) explores how liberation consciousness requires hope and imagination, even when they feel impossible. Part of that exploration is rooted in exploring the ‘science of less’ and how being subtractive rather than additive can unlock new levels of awareness and help dismantle oppression. With a decade as a body liberation facilitator and a lifetime of lived experience as a fat, biracial, queer, neurodivergent person, Tiana Dodson is well-versed in what it is to exist in a multiply-marginalized body. As an active co-creator of the syllabus for liberation, her work addresses how personal, community, and glob...2024-07-301h 13
The Live Your Best Fat Life PodcastWhat Can You Reasonably Expect from Reframing?Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing.In this episode, I will answer the question, "What Can You Reasonably Expect from Reframing?"If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid-Year Reset. Check it out at www.LiveYourBestFatLife.com We get started July 1! Episode music, "Sassy Jazzy" by LaFaena, from t...2024-06-2813 min
The Live Your Best Fat Life PodcastHow do We Reframe?Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing.In this episode, I will answer the question, "How do We Reframe?"If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid-Year Reset. Check it out at www.LiveYourBestFatLife.com We get started July 1! Episode music, "Sassy Jazzy" by LaFaena, from the Free Music A...2024-06-2707 min
The Live Your Best Fat Life PodcastWhat is the Difference Between Reframing and Affirmations?Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing.In this episode, I will answer the question, "What is the Difference Between Reframing and Affirmations?"If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid-Year Reset. Check it out at www.LiveYourBestFatLife.com We get started July 1! Episode music, "Sassy Jazzy" by LaFaena, f...2024-06-2606 min
The Live Your Best Fat Life PodcastWhy Practice Reframing?Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing.In this episode, I will answer the question, "Why Practice Reframing?"If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid-Year Reset. Check it out at www.LiveYourBestFatLife.com We get started July 1! Episode music, "Sassy Jazzy" by LaFaena, from the Free Music Archive i...2024-06-2509 min
The Live Your Best Fat Life PodcastWhat is Reframing?Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing.In this episode, I will answer the question, "What is Reframing?"If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid-Year Reset. Check it out at www.LiveYourBestFatLife.com We get started July 1! Episode music, "Sassy Jazzy" by LaFaena, from the Free Music Archive i...2024-06-2409 min
The Live Your Best Fat Life PodcastIntroducing the Private PodcastWill you be my Test Pilot as I build this plane we're currently flying in?I'm trying something new, and I'd like you to come along with me as I try it because I need accountability and maybe you want more. So if you're in, subscribe to the Fat Freedom Practice Space: A Private Podcast at https://sales.tianadodson.com/ffps-private-pod/ or by clicking here.
★ Support this podcast on Patreon ★
2024-04-2521 min
Fat Chicks on TopTina Dodson: Fat Liberation at its Finest!Guest: Tiana Dodson
Tiana Dodson is Fat. Queer. Parent. Biracial Black and Guamanian/Chamorro Person of Color. Chronically ill. Acutely aware. Book lover. Music fanatic. Compulsive dancer.
Part of my work is to guide people feminine-of-center toward reconnecting with their bodies through pragmatic self-care practices so they can come to see that there is nothing wrong with living in a larger body.
Other parts of my work include being unapologetically fat, living my best fat life in Germany, and uncovering systems of oppression in the most important game of hide-and-seek in my lifetime.2024-03-1155 minEmbodiment for the Rest of UsDeep Dive: Identity, Sex Positive Families, and Kiddos as Embodiment Teachers with Tiana Dodson - EFTROU: S4, E2Embodiment for the Rest of Us - Season 4, Episode 2: Deep Dive with Tiana Dodson
Jenn (she/they) and Chavonne (she/her) interviewed Tiana Dodson (she/her) for a deep dive about embodiment and children.
Content Warning: discussion of sexuality
Trigger Warnings:
1:45:30: Tiana uses “insane” in a way that is ableist
The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-2-tiana-dodson/#captions
A few highlights:
7:06: Tiana discusses how children are embod...2024-03-071h 51
The Live Your Best Fat Life PodcastCome Back to YourselfI am so thankful for the wonderful friends I have that love me so deeply. I am so deeply moved by the ability to reflect upon myself that being in community with these gorgeous people allows. And I am so in awe of the fact that practicing coming back to myself makes space for so much possibility in my life. Listen in as I share about the power of self reflection and how you can practice some of it for yourself.Learn more about Love Notes for a New Year: https://tianadodson.com/love-notes
★ Su...2024-02-0916 min
The Live Your Best Fat Life PodcastA Little Behind the Scenes of the Fat Freedom Group Read: A Conversation with Greta LaxHave you ever wondered what actually goes on during a Fat Freedom Group Read? Then it's your lucky day! Join me as I chat with my friend and co-facilitator, Greta Lax, about what a Fat Freedom Group Read even is, why it is so important to read in community, and how we chose the next Group Read book: Rest is Resistance by Tricia Hersey.Learn more and join in at https://tianadodson.com/ff-group-read/
★ Support this podcast on Patreon ★
2024-01-2237 minEmbodiment for the Rest of UsSocial Justice, Equitable Care, and Navigating a Field That is Still Unlearning with Whitney Trotter - EFTROU: S3, Ep10Embodiment for the Rest of Us - Season 3, Episode 10: Whitney Trotter
Chavonne (she/her) and Jenn (she/her) interviewed Whitney Trotter (she/her) about their embodiment journey.
Whitney Trotter (she/her) is dually licensed as a Registered Dietitian, Nurse, and yoga instructor and is currently working on her doctorate degree to become a psychiatric nurse practitioner. Whitney has over ten years of experience working as a registered dietitian serving various communities such as the HIV/AIDS community and the eating disorder field. Whitney also previously worked at a Level 1 Pediatric Trauma Ce...2023-09-141h 28
Love Prophet: A podcast dedicated to Love, Healing, and Spiritual TransformationIn this Body Finding Liberation with Tiana DodsonPorsha interviews her soul sister Tiana Dodson about her calling to create community for folks in marginalized bodies. You’ll hear their powerful insights and feel like you’re right at the table with them. You’ll also get all the info about the upcoming In This Body Finding Liberation Virtual Summit.
Learn more about the summit HERE
Read Tiana's bio and invitation HERE2023-07-151h 03
The Live Your Best Fat Life PodcastPronouns!!!Listen to me as I rant about Pronouns, inclusion of Trans folk, and the consequences of choice.If you like this and want to hear more, then why don't you join me for the In This Body: Finding Liberation Virtual Conference? Learn more at https://inthisbody.co
★ Support this podcast on Patreon ★
2023-06-0718 min
The Live Your Best Fat Life PodcastDiversity does not equal Equity and InclusionCome along with me for a short rant about why we can't just color our way to a better world. Check out the Fat Freedom Group Read of "White Supremacy Culture" at https://tianadodson.com/ffgr-membership
★ Support this podcast on Patreon ★
2023-04-0613 min
Tiana Dodson, Body Liberation FacilitatorOther People are in the Way of Your Body Liberation
Other People, that you might not know or have any kind or type of relationship with, are in the way of your body liberation.
Because they’re making the laws.
They’re creating the systems.
They’re upholding and enforcing and reinforcing all of the things that confine you and keep you believing the status quo.
And I recently realized that though these things are true, they require your buy-in for them to have power over you.
Other People are in the Way of Your Body Liberation
by Tia...2022-12-1200 min
The Live Your Best Fat Life PodcastOther People are in the Way of Your Body LiberationThis one's been a long time coming, so check out my stream of consciousness share about how Other People affect our ability to live our best fat lives.2022-12-0817 minEmbodiment for the Rest of UsSeason 2 Wrap-Up: Looking Back on Embodiment and The Rest of Us, and Forward to Deep Dives in Season 3 - EFTROU: S2, Ep12Embodiment for the Rest of Us - Season 2, Episode 12: Season 2 Wrap-Up
Chavonne (she/her) and Jenn (she/her) review season 2–all they learned and unlearned–and plans for season 3! See you in 2023!!
Content Warning: discussion of privilege, discussion of diet culture, discussion of fatphobia, discussion of fatphobia, mention of eugenics
Trigger Warnings:
42:23: Jenn misgenders Michelle Phillips (they/them/theirs) and apologizes
1:14:21: Chavonne says the beginning of an ableist word
The captions for this episode can be found at
htt...2022-10-201h 40
The Live Your Best Fat Life PodcastHow did I choose the books for the Group Read?People have been asking questions about the Fat Freedom Group Read so I decided to round them up and answer them! Here's the first random selection of the 10 questions pulled from my decoupaged fishbowl.2022-10-1104 minTiana Dodson, Body Liberation FacilitatorLiberation is a Relationship
Liberation is a relationship.
A relationship with the people in your space.
A relationship with the systems surrounding you.
A relationship with the environment you find yourself in.
A relationship with yourself.
Liberation is a Relationship
by Tiana Dodson
https://traffic.libsyn.com/tianadodson/Liberation_is_a_Relationship.mp3
Yet we’re not generally super good at relationships. Most of us haven’t had or been exposed to a model of a relationship where all the parties involved were seen, heard, cared for, and respected. We’v...2022-09-1400 min
The Live Your Best Fat Life PodcastLiberation is a RelationshipHere's a thought: liberation is a relationship. Join me as I break down why we struggle with relationships, how relationships and freedom intersect, and what we can do to improve the relationships we're having.
★ Support this podcast on Patreon ★
2022-09-1405 min
Full & Thriving: A Mental Health and Personal Development Podcast59. The 4 Steps To Body LiberationABOUT THIS EPISODEIn this episode, Tiana and Meg discuss Tiana’s struggle to fit in throughout her life, and how that difficult journey led her from the “I want to be loose weight” to eventually becoming a body liberation coach. Together they also discuss Tiana's four step framework toward body liberation.ABOUT OUR GUEST:Tiana Dodson is a fat, Body Liberation Coach and Facilitator who’s out to destroy the belief that you have to be skinny to be happy and healthy, loveable, or worthy.Through her work with the Fat Freedom programs, she guides people feminine-of-center to reconnect with their bo...2022-06-0953 minTiana Dodson, Body Liberation FacilitatorFreedom From Fat?
Who loves receiving cold emails? Not me. But as a business owner I tend to get a few sometimes.
One of the most recent ones gave me something to chuckle about while simultaneously triggering the mind gremlins telling me bad things.
Join me as I rant my way through this little story about how words matter, willful misunderstanding, and the power of finding things to laugh about.
Freedom From Fat?
by Tiana Dodson
https://traffic.libsyn.com/tianadodson/freedom_from_fat_final.mp3
Freedom From Fat? Episode Transcript
2022-05-1800 min
The Live Your Best Fat Life PodcastFreedom From Fat?Who loves receiving cold emails? Not me. But as a business owner I tend to get a few sometimes. One of the most recent ones gave me something to chuckle about while simultaneously triggering the mind gremlins telling me bad things. Join me as I rant my way through this little story about how words matter, willful misunderstanding, and the power of finding things to laugh about.
★ Support this podcast on Patreon ★
2022-05-1815 minTiana Dodson, Body Liberation FacilitatorAn Invitation to You, Dear Listener
I am forever thankful that you, yes you, decide to take your precious time and listen to the stuff I create.
And as a small thank you and a way to spread more fat joy in this world, I’m asking you, dear listener, to share with me ways you find joy.
Simply go to https://speakpipe.com/TianaDodson and leave me a message telling me one way you Live Your Best Fat Life.
I can’t wait to hear from you!
An Invitation to You, Dear Listener
by Tia...2022-03-2500 min
The Live Your Best Fat Life PodcastAn Invitation to You, Dear ListenerI am forever thankful that you, yes you, decide to take your precious time and listen to the stuff I create. And as a small thank you and a way to spread more fat joy in this world, I'm asking you, dear listener, to share with me ways you find joy. Simply go to https://speakpipe.com/TianaDodson and leave me a message telling me one way you Live Your Best Fat Life.
★ Support this podcast on Patreon ★
2022-03-2503 minTiana Dodson, Body Liberation FacilitatorConversation with Desiree Adaway
Y’all. I got to talk to the amazing Desiree Adaway, a powerhouse teacher and consultant I’ve been following around on the internet for years.
Get into this conversation where she shares her story, asks us to examine how race first enters our consciousness, tells us how we need to parse people from systems, and talks about why we need to challenge anti-fatness in our liberation spaces.
And listen all the way to the end to hear why you need fountain pens in your best fat life.
Bring Your Fatness into Your Acti...2022-02-2800 min
The Live Your Best Fat Life PodcastBring Your Fatness into Your Activism: A Conversation with Desiree AdawayY'all. I got to talk to the amazing Desiree Adaway, a powerhouse teacher and consultant I've been following around on the internet for years. Get into this conversation where she shares her story, asks us to examine how race first enters our consciousness, tells us how we need to parse people from systems, and talks about why we need to challenge anti-fatness in our liberation spaces. And listen all the way to the end to hear why you need fountain pens in your best fat life.
★ Support this podcast on Patreon ★
2022-02-2844 min
The Live Your Best Fat Life PodcastGoing Deep into Food, Race, and Fatness: A Conversation with Patrilie HernandezContinuing on the theme I have decided to declare "Deep Ass Conversations Had Because I Have a Podcast," I recorded with another guest! This one is a part 2 of a chat started months earlier that was too good not to keep it going. Come sit with us as Patrilie and I discuss the politics of food, the experience of looking back at your younger self, and being biracial and all the challenges that come with it.
★ Support this podcast on Patreon ★
2021-12-2558 min
The Live Your Best Fat Life PodcastFattening Up Decolonization: A Conversation with Athia ChoudhuryHey y'all. You ever meet someone and just know you need to get to know them better? Well, that was exactly the feeling I got when I (virtually) ran into Athia. And thank goodness, because this bright and shiny person is a real gem! In this conversation, we get into the writing that made me need to make friends with her, the promise of ascension with the achievement of thinness, and bang the gong for our need and desire to hear all the fatstories. Athia shares so much depth of thought, critical analysis, and candidness around fatness...2021-12-071h 04Embodiment for the Rest of UsTiana Dodson and Fat Freedom - EFTROU: S1, Ep6Embodiment for the Rest of Us - Season 1, Episode 6: Tiana Dodson
Chavonne (she/her) and Jenn (she/her) interviewed Tiana Dodson (she/her) about her embodiment journey.
Tiana Dodson is a fat, Body Liberation Coach and Facilitator who’s out to destroy the belief that you have to be skinny to be happy and healthy, loveable, or worthy. Through her work with the Fat Freedom programs, she guides people feminine-of-center to reconnect with their bodies, destigmatize fatness, and learn about the harms of health being a measure of worth... all while find...2021-11-111h 55
The Decolonizing Medicine PodcastBody Liberation is a THING with Tiana DodsonIn this episode Tiana Dodson (she/her) and I talk about diet culture, our bodies, and how capitalism and colonization shape our relationships to them. Tiana is a fat, queer, biracial (Black and Chamorro), parent. Her work as a Body Liberation Coach and Facilitator destroys the belief that you have to be skinny to be happy and healthy, loveable, or worthy. Through her work with the Fat Freedom programs, she guides people feminine-of-center to reconnect with their bodies, destigmatize fatness, and learn about the harms of health being a measure of worth...all while finding how they can live...2021-10-2054 min
Breaking Body BiasesWeight Stigma in Fitness with Ragen Chastain - Episode 34Send a text message to the show!In this episode Weight Stigma expert and Fitness Professional Ragen Chastain shares her journey as a fat fitness professional and what changes need to happen to reduce harm.Ragen Chastain is a speaker, writer, Multi-Certified Fitness Pro, and thought leader in Health at Every Size and weight stigma, with particular expertise in healthcare and fitness/wellness. Utilizing her background in research methods and statistics, Ragen has brought her signature mix of humor and hard facts to diverse stages from Google Headquarters to Dartmouth to the CanFitPro Conference. Author...2021-10-1140 min
The Live Your Best Fat Life PodcastMe and Vegetables, Relationship Status: ComplicatedI have a complicated relationship with vegetables. You probably do, too. Join me as I discuss my veggie eating history, how dieting affected it all, and what I'm doing to deal with all of that now.
★ Support this podcast on Patreon ★
2021-09-0636 min
Larger Living Podcast# 11,5 Übersetzung: Tiana Dodson***Triggerwarnung von 14:45-16:05: Essstörung, gestörtes Sportverhalten. ***
Du findest Tiana auf Instagram oder auf ihrer Webseite Ihre Community, die Fat Freedom Foundation! Tiana bietet einige online Kurse an! Und sie hat sogar ihren eigenen Podcast, den Live Your Best Fat Life Podcast! Whoop Whoop!
Zitierte Bücher:
Stephen Bratman "Health Food Junkies"
Sabrina Strings "Fearing the Black Body"2021-06-091h 09
Larger Living Podcast#11 A deep dive into dietculture with Tiana Dodson***Triggerwarning: disordered eating, eating disorders, body dysmorphic dosorder ***
the best way to get in touch with Tiana is on instagram or her webpage. She has a podcast herself called live your best fat lifeIf you want to learn more about body liberation, she has an amazing course for you. Want to work with her (highly recommend. She speaks german too ;)) click here. Be sure to check her IG and webpage regularly not to miss her speaking gigs.
Want to help me spread the word? Get an apple ID, hop on over to iTunes or apple podcasts and...2021-05-301h 11
The Live Your Best Fat Life PodcastTiana Reads Audre Lorde "Poetry is Not a Luxury"Listen as I read Audre Lorde's 1977 work, "Poetry is Not a Luxury," first published in Chrysalis: A Magazine of Female Culture. Content Warning for gendered language. 2021-05-2811 min
The Live Your Best Fat Life PodcastThe Liberation of Bringing Together Fatness, Motherhood, and Queerness: A Conversation with Kristy FassioHey y'all. I'm really loving having company while I do this podcasting thing. So much so, that I invited another fabulous fat friend of mine to come sit by the digital [read: pretend] fire and chat. We got into some deep discussion about growing up together in fat business, how our paths changed due to motherhood, and our parallel journeys into queerness. This conversation was one that I thought I was ready for, but it definitely took me to some places I found that were still tender. Our discussion sat with me for quite a while afterward...2021-05-1747 min
The EnsemblistBroadway Debuts (feat. Kimberly Dodson, Tiana Okoye, Nikhil Saboo, Jack Sippel and Khadija Tariyan)Today, we have some really fantastic stories to share from five actors who made their Broadway debuts in 2018. This quintet of triple threats sat down with us in front of a live audience at BroadwayCon 2019 to share what it’s like to have their dreams fulfilled by performing on Broadway. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-04-2025 min
The Live Your Best Fat Life PodcastA Vision for a Better Healthcare Future for Fat Folks: A Conversation with Mikey MercedesY'all! We had a guest!!! This episode's definitely breaking the mold. It's 45 minutes of giggling, truth telling, mind blowing, and more giggling. Y'all we had such. A. Good. Time! So settle in for a long one where Mikey and I dig into the dissonance between having a culture that celebrates through food and its fatphobia, the importance and significance of the language we use, and Mikey's critical analysis and vision for justice in healthcare provision for fat folks. Enjoy!
★ Support this podcast on Patreon ★
2021-04-0845 min
The Live Your Best Fat Life PodcastLet's Talk About Healthier EatingWelcome to another episode of the Live Your Best Fat Life podcast! Today I talk about the idea of "healthier eating," what we think we mean, what it should mean, and why it can be a harmful prescription.
★ Support this podcast on Patreon ★
2021-03-0108 min
The Live Your Best Fat Life PodcastI Have Fat vs. I Am FatIn this episode I tell you a little story about a fat lady (me!) in a German bakery, break down the difference between the statements "I have fat" and "I am fat."
★ Support this podcast on Patreon ★
2021-02-0908 min
The Live Your Best Fat Life PodcastRelative Fat vs. Absolute FatIn this episode of the newly minted "The Live Your Best Fat Life Podcast" I answer the question, "am I fat?" Listen in for my answer, the explanation of my theory of relative fat vs. absolute fat, and how diet culture and the worship of thinness is behind it all. Like what you hear? Then think about supporting the show via Patreon: https://www.patreon.com/tianadodson
★ Support this podcast on Patreon ★
2021-02-0212 min
One Small BiteEp 64: Part 2 – The Secret to Healthy…It’s Not About Being Skinny with Guest Tiana DodsonSo, the conversation continues! In part 2, I finish my amazing conversation with guest Tiana Dodson. As a reminder: Yes, you can be happy and healthy in a fat body––period. Tiana continues to share her story with us and touches on how difficult it is to find, and is to have an identity true to who you are when trying to fit into a society that doesn’t look like you. As our conversation about fat liberation, Health at Every Size, Intuitive Eating, weight inclusivity, and how society shames people for being fat (as if it is a disease) continu...2020-12-111h 04
One Small BiteEp 63: Part 1 – The Secret to Healthy…It’s Not About Being Skinny with Guest Tiana DodsonHere’s a radical thought – thinness is NOT next to Godliness! Yup, that’s right, and in this two-part series you’ll hear my next guest talk about her approach to having a healthy and happy life in a fat body. Yes, you can be happy and healthy in a fat body––period. This has been one of the most amazing interviews I’ve done with any guest. Tiana Dodson is a person that is living, and has experience all the weight stigmatization and weight centered beliefs that you have to lose weight to be healthy, yet she wasn’t unhealthy to b...2020-12-0950 min
We Should Talk About ThatA Conversation on Fatness, Body Acceptance, and Living Your Best Fat Life with Body Liberation Coach, Tiana DodsonSend me a Text Message about the show!What reaction does the word 'FAT' illicit in you? Does it make you feel uncomfortable, about yourself or someone else? Do you correct your children if they use it as if it were a dirty three letter word? Do you think this word when you look at yourself in the mirror? Does it make you feel...shame? Tiana Dodson is a body liberation coach who is fat, and is out to destroy the stigma around being fat because here life experience has shown her that being fat is the...2020-12-071h 01
Food Psych Podcast with Christy HarrisonHealing From Scarcity and Deprivation and Finding Fat Freedom with Tiana Dodson, Body Liberation CoachBody-liberation coach Tiana Dodson joins us to discuss how scarcity from poverty and her mother’s dieting affected her relationship with food, how she eventually began accepting her fatness and healing from disordered eating, her journey from health coach to body-liberation coach, body partnership as an alternative to body love, the four-step framework of her Fat Freedom Foundation program, and so much more. Plus, in Ask Food Psych, Christy answers a listener question about whether being a foodie and former chef is compatible with intuitive eating. Tiana Dodson is a fat Body Liberation Coach who’s out to d...2020-11-021h 14
Torch PodcastOptimal AnxietyIs all anxiety bad for you? There is an optimal level of anxiety that actually increases your focus and productivity. Optimal anxiety helps you focus and feel motivated, but the trick is finding that sweet spot of just the right amount of anxiety. This episode covers what too little and too much anxiety does to you. Plus, the two ways to turn anxiety on its head and use it FOR you rather than AGAINST you. Resources: The Five Second Rule by Mel Robbins is a great resource to snap out of a rut when you are...2020-10-1416 min
PowerPivotTiana Dodson: Fat Body Liberation Coach
attractiveness, fatness, power, and reclamation
Thank you for listening to this podcast, with guest Tiana Dodson, fat body liberation coach. You can find her podcast, The One Beautiful Yes at her website tianadodson.com/podcast/2 or through all major podcast services.
You can find Tiana at
@TianaDodson on Instagram
and TianaTheCoach on FB
tianadodson.com
We also mentioned Leela's video series, which can be found on her professional Facebook page: https://www.facebook.com/intensivesinstitute/
2020-02-261h 24
Nurtured.Twelve: Body Liberation with Tiana DodsonWe’re starting out today with a little blast from the past. I cannot get this song out of my head and while it could be worse….it could be a lot better lol! So as I type I’m listening to NOFX way too loud and being transported back to my teenage years and liking the view from here waaaaaayyyyyy better. I digress….It’s Monday, so that means another amazing guest that’s helping us (me) human and show up to conversations that often feel really complicated. This week we are joined by the incre...2020-01-2752 min
The Live Your Best Fat Life PodcastNobody Knows What They're DoingA free-form episode where I talk about the feels I get when watching Harry Potter-related content, how that relates to my business, and a revelation that surprised me. Come for the deep thoughts, be held by the emotion, and wander away with a few deep thoughts of your own.
★ Support this podcast on Patreon ★
2020-01-0811 min
Escape Into Another World With Full AudiobookIn Disguise Audiobook by CupidoListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 411918
Title: In Disguise
Author: Cupido
Narrator: Julie Able
Format: Unabridged
Length: 00:53:12
Language: English
Release date: 12-16-19
Publisher: SAGA Egmont
Genres: Erotica, Modern
Summary:
Woman on woman. Man on man. Bisexuality. Flexible. Queer. Some people have never questioned whether or not they're gay. Others are in a straight marriage with kids when suddenly the mere thought of their BFF makes their nipples go hard, or the touch of a best bud makes their dick hard.
'He was handy with the blinds. But also knew how to pull the...2019-12-1653 min
Even Here, Even Now: A Needy Podcast with Mara GlatzelBody Liberation with Tiana DodsonSend us a textToday’s episode features Body Liberation coach and founder of One Beautiful Yes, Tiana Dodson.Tiana Dodson is a fat, certified holistic health coach who’s out to destroy the belief that you have to be skinny to be happy and healthy. Through her work with One Beautiful Yes and the Live Your Best Fat Life program, she guides people feminine-of-center to reconnect with their bodies through pragmatic self-care practices so they can come to see that there is nothing wrong with living in a larger body.In today’s glor...2019-09-1248 min
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The Visionary Business PodcastLiving Your Best Fat Life with Tiana DodsonListen in to hear Tiana, who is a Body Liberation coach, and Andréa dig into what’s possible for our lives and world when we learn to accept and be in partnership with the bodies we have, right now, as they are.
For a transcript: http://andrearanae.com/acts/10
Mentioned resources:
Find out more about + sign up for the Revolution of Values workshop series
TianaDodson.com
LiveYourBestFatLife.com
Connect with Tiana on Instagram or Facebook (she’s more active on insta)
Connect with Andréa on Instagram or Facebook (she’s also more active o...2019-08-0500 minThe Visionary Business Podcast10. Living Your Best Fat Life with Tiana DodsonEpisode Notes
Listen in to hear Tiana, who is a Body Liberation coach, and Andréa dig into what’s possible for our lives and world when we learn to accept and be in partnership with the bodies we have, right now, as they are.
For a transcript: http://andrearanae.com/acts/10
Mentioned resources:
Find out more about + sign up for the Revolution of Values workshop series
TianaDodson.com
LiveYourBestFatLife.com
Connect with Tiana on Instagram or Facebook (she’s more active on insta)
Connect with Andréa on Instagram or Facebook (she’s...2019-08-0500 min
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The Live Your Best Fat Life PodcastEpisode 1: Tiana's ManifestoThis is the inaugural episode of The One Beautiful YES! Podcast. I am so excited to finally get this started! I figured the best way to do this is to just jump right in. But after a few trial recordings where I lost myself in babble-land, I decided it was a better idea to start from the beginning. So, in this episode I introduce myself and tell you a little more about what to expect from this podcast. Nobody says baby steps are a bad way to start new things. And as promised, your present for sticking with me...2017-10-0410 min
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