Shows
Already FriendsEmotional Detoxing: How to Let Go of What’s Weighing You Down // How To Thrive in 2025 SeriesEp 215: Allison and Ceara continue their 'How to Thrive in 2025' series with emotional wellness, and how to let go of emotional toxins. They dive into the importance of detoxing emotionally, letting go of past traumas, and making space for new beginnings. We highlight the challenges of navigating emotional baggage and the necessity of self-reflection in a fast-paced world. Our conversation delves into the complexities of emotional wellness, exploring how emotional outbursts often stem from unresolved feelings and the importance of addressing these emotions. We discuss various techniques for emotional release, such as journaling and breath work, a...2025-02-2659 minAlready FriendsJob Hunting, Backpacking, and Journaling (WWYBD?!)In this episode, we are together in person! Ceara is in Omaha for the week so the girls are hanging out, getting work done and meeting up with other friends. We answer listener’s questions about discouraging job hunts, how much to prepare for a long backpacking trip and our favorite methods for journaling and organization.WWYBD is our recurring monthly advice segment, ‘What would your bestie do?’ Submit your questions via our website anytime. Submissions are always anonymous.MENTIONS:Cute Ashland Bakery - FarinerKaylen...2023-05-2645 min
AG University32: Dream Circles, Daily Journal Practice, and How to Overcome the Fear of Judgment (with Tiana Gidley)AG brings on her bestie, content creator, and business owner: Tiana Gidley! Tiana is the most sparkly human who asks THE BEST questions, but today AG gets to ask her a few Qs, and, WOW, the responses are sooo insightful. Tiana stays dropping constant nuggets of wisdom - if you struggle with fear of judgment or being seen, then this episode is for YOU! Tiana shares her personal views on why others want to steal your shine. The girls also talk about their dream circle group, what that looks like, and why they are obsessed with the dream realm...2023-05-1057 minAlready FriendsHow the ‘8 Dimensions of Wellness Series’ Changed Our LivesThis is the TLDL (too long didn’t listen) summary of what we learned from our ‘8 Dimensions of Wellness Series’ that kicked off in January. We interviewed experts in the fields of emotional, occupational, spiritual, social, physical/nutritional, environmental, financial and intellectual wellness. These were truly life-changing conversations that we are so grateful to have experienced. The information in these episodes can be incredibly impactful to one’s personal growth journey. It was an honor for us to share it with you!In this episode, we recap the general gist of what each episode entailed, what resonated with us...2023-04-141h 04Already FriendsEmotional Wellness, Balance, and Harmony with Tiana GidleyWe are thrilled to bring on a friend of ours, Tiana Gidley, who is the owner of a design agency and proud creator of a self-reflection journal to help guide you to find answers within. This is episode #1 of 8 in our Eight Dimensions of Wellness Series, where we break down the 8 different areas of our life that make us a whole, balanced person. When we decided to do this series, Tiana immediately came to mind as someone who we’d love to hear from in the areas of emotional and mental wellness. Tiana is the foun...2023-01-131h 05
Epiphany with TiffanyAll Things Beautiful and Scary with Tiana GidleyTiana Gidley is the founder and creative director of Tiana Gidley Creative, a full-scale design studio that helps build beautiful and intentional brands online—Tiana’s the one who helped Tiffany co-create the branding and site design for “Epiphany with Tiffany.” In today’s episode, T and T talk about all things design, energetics and how they both navigate through life as creative entrepreneurs. Today on Epiphany with Tiffany:Unpacking Tiana’s primal triadRehashing Tiffany’s experience of working with TianaThe importance of connecting with your inner childDefining what success means to youHow does Tiana keep her...2022-07-121h 11
Epiphany with TiffanyAll Things Beautiful and Scary with Tiana GidleyTiana Gidley is the founder and creative director of Tiana Gidley Creative, a full-scale design studio that helps build beautiful and intentional brands online—Tiana’s the one who helped Tiffany co-create the branding and site design for “Epiphany with Tiffany.” In today’s episode, T and T talk about all things design, energetics and how they both navigate through life as creative entrepreneurs. Today on Epiphany with Tiffany:Unpacking Tiana’s primal triadRehashing Tiffany’s experience of working with TianaThe importance of connecting with your inner childDefining what success means to youHow does Tiana keep her...2022-07-121h 11
If I'm Being Honestif you're not watching f1, what are you even doing?This week, I chat with one of my best gals, Tiana Gidley about our new love of Formula One. Not before getting a little woo, of course. :)
You can watch Drive to Survive, streaming now on Netflix.
Follow Tiana on Instagram @_tianagidley
Follow me on Instagram @emilypgreen
If you haven't already, don't forget to download, subscribe, rate, and review!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-01-181h 12
Tea At TT'sEp. 13: Photographer and Wiley Owner Chelsea J. O'Leary on Creating a Company with History and IntentionBased in Nashville, Tennessee, Wiley Canning Company creates and shares canning, pickling and preserving recipes, as well as hosts digital workshops. Wiley's founder, photographer Chelsea J. O'Leary, has come to my place to kick off season 2 of the podcast, as we close out 2020 and discuss all things building a business from the roots of her family and branding with intention. Find Chelsea: https://www.chelseajoleary.com/ https://www.wileycanningcompany.com/ https://www.instagram.com/chelseajoleary/ 2020-12-301h 20
For The GirlNever Have I Ever with Mac & Kenz: We spill MAJOR tea!Welcome to girl's night! We sat down with our friend Tiana Gidley, the voice behind the FTG podcast intro, and played a game of Never Have I Ever! We chatted about allllll sorts of hot topics and shared a lot of truth as we spilled the tea. Best part of it all?! The loser had to do a dare on the spot and we recorded it for you! You will get a kick out of this one! Learn more about your ad choices. Visit megaphone.fm/adchoices2020-04-2154 min
Tea At TT'sEp. 12: Leadership Coach Laura Weldy on How to Battle Burnout and Lean Into Your Personal PowerCertified leadership and life coach Laura Weldy is spilling the tea on everything personal development. From stepping confidently into worthiness to her ace tips on battling burnout to her feminist book picks, this is the episode for anyone looking to harness their personal power. FOLLOW LAURA https://lauraweldy.com Facebook: http://bit.ly/2Tivqoi Instagram: http://bit.ly/2PJzFqG LinkedIn: http://bit.ly/2ThRpvo How Poetry Can Change Your Heart by Andrea Gibson: http://bit.ly/33iH7yy Too Much by Rachel Vorona Cote: http://bit.ly/3cUgXGK2020-03-151h 07
Tea At TT'sEp. 11: Singer-Songwriter Alicia Threlkeld of Nightingail on Secrets to Songwriting and Claiming Her Stake in the IndustryOn this week's episode of #TeaAtTTs, singer-songwriter Alicia Gail is opening up about the process she went through in order to find her voice and make a name for herself in the indie-rock music scene of Nashville. FOLLOW / LISTEN TO Alicia Instagram: http://bit.ly/3c9XFNe Spotify: https://spoti.fi/2T1IKwV ITunes: https://apple.co/2wOgsxn Facebook: http://bit.ly/3a4ZSb1 YouTube: http://bit.ly/2w5bj3R "Sleepwalk" by Santo + Johnny: https://spoti.fi/2HXnpym2020-02-271h 03
Tea At TT'sEp. 10: Spiritual Medium and EFT Coach Kim Salter on Tapping Into Your Intuition, Energy Work, and Psychic Myths DebunkedToday's episode of #TeaAtTTs is one that's very near and dear to my heart, not to mention so exciting! Kim Salter, spiritual medium, energy worker, and EFT coach has stopped by my place to answer all your burning questions surrounding how she discovered her abilities, the myths and theories around energy work, how you can tap into your own intuition, and so much more! She even demonstrates her talents at work with a live reading. If you're curious about the spiritual space in any capacity, this is an episode for you. Enjoy! FOLLOW KIM Instagram...2020-02-061h 10
Tea At TT'sEp. 09: Marketing Exec and Model Jasmine Sweet on Social Media as A Woman of Color, Love, and ManifestationAs the youngest of five older siblings, Jasmine Sweet has had quite a bit of experience coming into her own over the years. As a highly esteemed marketing executive, influencer, wife, model, and MBA holder (amongst a myriad of other acclaimed titles), this Nashville local has showed up as a pillar of inspiration, leadership, and community time and time again. Today, she's come to my place to spill the "sweet tea" on everything from her most embarrassing moment (which wasn't so embarrassing after all) to how she prefers to network herself to her experience being a woman of color...2020-01-291h 09
Tea At TT'sEp. 08: Influencer and Very Cavalleri Alum Shannon Ford on Reality TV, Instagram, and MoneyWhether you know Shannon Ford from her role on E!'s Very Cavallari or her larger-than-life persona online, the notable, beautiful (not to mention hilarious) redhead has come to my place to spill the tea on all things being a self-made social media personality, life after reality television, and the nitty-gritty financial hiccups no one in the industry will talk about. FOLLOW SHANNON Instagram ‣ https://www.instagram.com/probablyshannonford/ Tik Tok ‣ https://www.tiktok.com/@probablyshannonford YouTube ‣ https://www.youtube.com/channel/UCEWZVYjR1yX3acd09k8-hOQ Shannon's Best Friend...2020-01-211h 04
Tea At TT'sEp. 07: Stylists & Blogging Duo Senni and Olivia of Alina & Rose on Manifestation, Working Together, and This Season's TrendsFor episode 7 of #TeaAtTts, Olivia and Senni (the fashion-forward power duo behind the brand @alinaandrose) have stopped by my place to discuss the ins and outs of starting a brand together, where Alina & Rose is headed in 2020, along with a few of their favorite styling tips. Follow Olivia + Senni Instagram: https://www.instagram.com/alinaandrose/ Web: https://www.alinaandrose.com/ YouTube: http://bit.ly/2QruD2K 2020-01-081h 12
Tea At TT'sEp. 06: Influencer Chloe Wen on Dropping Out of College, Paying Off $40k in Debt, and Building an EmpireEpisode 6 of #TeaAtTts is here! And, today, I’ve invited Chloe Wen Wozniak who you may know as @bychloewen on Instagram to my pad in Nashville, and man oh man, does she have some incredible advice and stories to tell. On today's episode, Chloe talks the evolution of her businesses (from social media to YouTube to her new online retail venture), paying off almost $40,000 in debt via the Dave Ramsey method, and owning who you are in today's influencer landscape. She is truly a gem and has so much to share! Enjoy. x FOLLOW CHLOE...2019-12-301h 03
Tea At TT'sEp. 05: Grammy Award-Winning Songwriter and Artist Emily Weisband on Fame, Sexuality, and Releasing Her Own MusicToday, we have Episode 5 of #TeaAtTts where I’ve invited Grammy award-winning songwriter, Emily Weisband (@emilyweisband) to my place for a very intimate conversation about sexuality, finding and speaking your authentic voice, and the advice Emily would give to her younger self. This is an episode you don’t want to miss! FOLLOW EMILY Instagram: https://www.instagram.com/emilyweisband/ Twitter: https://twitter.com/emilyweisband Listen to Emily’s Music on Spotify: https://spoti.fi/38DP3wN “Thy Will” by Hilary Scott: https://spoti.fi/2stZ5Qj2019-12-171h 13
Tea At TT'sEp. 04: Blogger Amelia of Amelia Styles on Leaving Her Fortune 500 Corporate Role to Open Her Nashville Shop DoorsEpisode 4 of #TeaAtTts is here, and today, my longtime Instagram friend Amelia (@ameliastyles) sits down to talk leaving her Fortune 500 corporate role in order to open the doors to her Nashville-based stores, personal style, and maintaining her identity in the midst of unexpected motherhood. FOLLOW AMELIA Instagram ‣ https://www.instagram.com/ameliastyles/ ‣ https://www.instagram.com/shopameliastyles/ ‣ https://www.instagram.com/ouionebaby/ Maddie's Photography: https://www.instagram.com/madiflo/2019-12-091h 06
Tea At TT'sEp. 03: Celebrity Hairstylist Marwa Bashir on Dropping Out of College and Breaking into the IndustryWe're back again for round three of Tea At TT's and this is surely one you don't want to miss! On today's episode, celebrity hairstylist Marwa Bashir (@marwaabashir) spills the tea on her A-list clientele (including powerhouse female artists Maren Morris + Sheryl Crow), dropping out of college, and what it takes to break into her industry. Plus, the all around in-touch intuitive shares a few of her grounding practices and her plans to fuse energy work and hair. Enjoy! 2019-11-2558 min
Tea At TT'sEp. 02: Sarah Smyth of Raw & Rebellious on Growing Her Brand on Instagram, Living with Chron's, and Battling LowsWe're back at it again for Episode 2 of #TeaAtTts — an interview series that sparked from my deep love for asking personal questions and drinking literal tea. On today's episode, CEO and Founder of beloved jewelry line Raw & Rebellious (@raw_rebellious), Sarah Smyth (@sarahrsmyth), has come to my place to spill the tea on how to grow a successful brand on Instagram, how she personally reached 1 million dollars in sales, and confronting a Crohn's diagnosis. Strap in! This is an episode you don't want to miss.2019-11-1857 min
Tea At TT'sEp. 01: Anna Grace Newell on Becoming an Influencer, Body Image, and LoveI'm so excited to bring you the very first episode of Tea at TT's — an video / podcast series that sparked from my deep love of asking personal questions and drinking literal tea. On today's episode, former wardrobe stylist turned full-time content creator, Anna Grace Newell (@annagracenewell), comes over to my place to spill the tea on what it took to go full-time with Instagram, her ideology when it comes to body image, and so much more. I hope you enjoy!2019-11-1144 min