Shows
Tier-One#059 Robert Lawson#059 Robert Lawson
This week on the show I'm reunited with my friend, after not seeing him for well over a year. He had just finished doing a half marathon every day in June for charity - Robert Lawson
Thanks so much for listening!
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Recorded: 03/07/20202020-08-102h 09
Tier-One#058 Jack Fogel-WatkinsThis week on the show I'm joined by a BJJ practitioner, bow hunter, and motorbike enthusiast. I had a great time discussing all these things and more with - Jack Fogel-Watkins.
Thanks so much for listening!
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Recorded: 14/03/20202020-07-141h 53
Tier-One#057 Lyam Quin#057 Lyam Quin
This week on the show I had the pleasure of sitting down with a man who holds both a Judo Black belt and a BJJ Brown belt to discuss martial arts, his life growing up in South Africa and how he ended up in Australia - Lyam Quin
Thanks so much for listening!
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Recorded: 08/03/20202020-05-052h 16
Tier-One#056 Adam Tuttle#056 Adam Tuttle
This week on the show I had the pleasure of spending an early Sunday morning talking about education, bow hunting, BJJ and much more with the Director of sales for Active Campaign in Australia, Michigan native and farther of four awesome boys - Adam Tuttle.
Thanks so much for listening!
Be sure to follow Adam on Instagram here: @jadamtuttle
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Recorded: 01/03/20202020-04-281h 50
Tier-One#055 Dan#055 Dan
This week on the show I'm joined by Dan who had to remain largely anonymous to come on the show due to the nature of his work. We discuss his life growing up, talk a lot of BJJ and a recent health diagnosis he has been battling with - Dan
Thanks so much for listening!
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Recorded: 23/02/20202020-03-121h 22
Tier-One#054 Dan Hampton#054 Dan Hampton
This week on the show I'm joined by the son of a preacher man and former NSW Police officer. As the co-owner and head of Sales at Young Henrys he's especially passionate about good beer - Dan Hampton.
Check out Young Henrys here: Young Henrys
Follow them on Instagram here: @younghenrys
Thanks so much for listening!
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Recorded: 14/02/20202020-03-051h 25
Tier-One#053 Tim McCleave#053 Tim McCleave
This week on the show I'm joined by a man who is also from Leeds but has lived here in Sydney for the past 8 years. We discuss the eerie amount of similarities in our family history, his travel stories and of course a lot of BJJ.
More importantly we talk about his brother Peter who has been diagnosed with an incurable blood cancer; Myeloma. Peter and Tim are now both spearheading campaigns to get more people on the stem cell registry globally, potentially saving many lives.
Read more and register to donate here:
Global: https://www.10000donors.com/
Aus...2020-02-252h 05
Tier-One#052 Pasha Melynk#052 Pasha Melynk
This week on the show I'm again joined by Ukrainian native who has lived half of his life in Australia due to getting into a unfortunate car accident on his 7th birthday, leaving him in a coma for an entire 11 months. He is also an excellent BJJ purple belt and coach at Gracie Barra Bondi - Pasha Melynk
Thanks so much for listening!
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Recorded: 20/12/20192020-02-1846 min
Tier-One#051 Felipe Jockyman#051 Felipe Jockyman
This week on the show I was joined by BJJ 2nd degree Black Belt from Porto Alegre, Brazil currently teaching at Gracie Barra Bondi - Felipe Jockyman
Thanks so much for listening!
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Recorded: 11/12/20192019-12-171h 08
Tier-One#50 Pasha Melynk#50 Pasha Melynk
This week on the show I'm joined by Ukrainian native who has lived half of his life in Australia due to getting into a unfortunate car accident on his 7th birthday, leaving him in a coma for an entire 11 months. He is also an excellent BJJ purple belt and coach at Gracie Barra Bondi, which we will get into in a part 2 episode! - Pasha Melynk
Thanks so much for listening!
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Recorded: 08/12/20192019-12-1044 min
Tier-One#049 Fireside#049 Fireside
This week on the show yet again T is left to his own thoughts as he talks about his last week and tries to answer some of the questions he usually asks the guests.
Thanks so much for listening!
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Recorded: 02/12/20192019-12-0320 min
Tier-One#048 Fireside#048 Fireside
This time on the show T forgot to get someone to interview. So take a walk with him around Sydney's Centennial Park, as he rambles on about whats being going on the last few months.
Thanks so much for listening!
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Recorded: 25/11/20192019-11-2658 min
Tier-One#047 Ricky Pachon#047 Ricky Pachon
This week on the show I'm joined by BJJ purple belt, Gracie Barra Oceania ambassador, Australian national champion at purple belt and coach at GB Bondi - Ricky Pachon.
Here are some of Ricky's other achievements:
- Pan Pacific champ blue belt
- 2nd Pan Pacific open weight
- 2nd at nations blue belt
- 1st nationals purple belt
- 1st state champs purple belt
- 1st No Gi Pan Pacific
- 2nd Gi Pan Pacific
Follow Ricky on Instagram - @rickypachonbjj
Thanks so much for listening!
If you enjoyed the show you can subscribe and leave a r...2019-11-191h 32
Tier-One#046 Raony Condini#046 Raony Condini
This week on the show I'm joined by BJJ black belt under Marcelo Rezende and owner of Gracie Barra Townsville. - Raony Condini.
Thanks so much for listening!
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Recorded: 03/09/20192019-11-121h 21
Tier-One#045 John Brewin#045 John Brewin
This week on the show I'm joined by a professional mixed martial arts fighter for Brave CF, fighting out of Bali MMA. Hailing from New Zealand - John Brewin
Thanks so much for listening!
Give John a follow here:@trouble_brewin
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Recorded: 22/06/20192019-11-051h 36
Tier-One#044 Ramin Ettehad#044 Ramin Ettehad
This week on the show I'm joined by a Brazillian Jiu Jitsu black belt under the legendary Ralph Gracie and Kurt Osiander - Ramin Ettehad.
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Recorded: 20/07/20192019-10-291h 35
Tier-One#043 Don Carlo-Clauss#043 Don Carlo-Clauss
This week on the show I was lucky enough to be joined by Bellator MMA & StrikeForce veteran, Division 1 Collegiate Wrestler, 2x New York State Wrestling Champion, Brazilian Jiu Jitsu Black Belt and the advanced MMA grappling coach at Bali MMA - Don Carlo-Clauss.
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Recorded: 16/07/20192019-10-221h 44
Tier-One#042 Anthony Leone#042 Anthony Leone
This week on the show I had the pleasure of being joined by professional mixed martial arts fighter and the co-owner of the awesome Bali MMA.
He's fought for the Bellator Bantamweight title. A silver-medallist at the Pan-American Games in No-Gi Jiu-Jitsu and placed Bronze in the World No-Gi Championships - Anthony Leone
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Recorded: 12/07/20192019-10-1559 min
Tier-One#041 Morgan Perkins#041 Morgan Perkins
This week in the show I close out my time training and interviewing the team at Bangkok Fight Lab with the co-owner and head instructor, who is a BJJ black belt under the legendary Pedro Sauer - Morgan Perkins.
I write a blog every week too check it out on my website here
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25/06/20192019-10-081h 14
Tier-One#040 Richard Kerrigan#040 Richard Kerrigan
This week on the show I'm joined by a brown belt under the legendary Roger Gracie. The currently number 2 ranked IBJJF Brown belt at masters 2.
He's from South Africa but has lived a lot of his life in the UK and regularly travels to Thailand where I met him - Richard Kerrigan
Thanks so much for listening!
I write a blog to go along with each episode check it out on my website here
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Follow the Tier-One Facebook Page and Insta...2019-10-011h 51
Tier-One#039 Tammi Willis#039 Tammi Willis
This week on the show I'm joined by entrepreneur, BJJ purple belt and owner of the much loved Nourish Cafe in Bangkok -Tammi Willis.
Check out Nourish on Facebook here
Thanks so much for listening!
I write a blog to go along with each episode check it out on my website here
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Recorded: 24/06/20192019-09-241h 34
Tier-One#038 Alexis Tomlin#038 Alexis Tomlin
This week on the show listen into part two of the interview with the awesome Alexis Tomlin.
Thanks so much for listening!
I write a blog to go along with each episode check it out on my website here
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Recorded: 25/06/20192019-09-171h 48
Tier-One#037 Alexis Tomlin#037 Alexis Tomlin
Part 1
This week on the show I'm joined by a man born in Greece, grew up in England and now lives in Thailand. He's also an excellent storyteller and BJJ purple belt - Alexis Tomlin.
Thanks so much for listening!
I write a blog to go along with each episode check it out on my website here
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Recorded: 20/06/20192019-09-1054 min
Tier-One#036 Pons Ponce#036 Pons Ponce
This time on T1 I'm joined by Pons who is a BJJ Brown Belt from Manila in the Philippines, living and training in Bangkok.
He's fought in over 230 BJJ matches including winning gold at the 2015 Asian open in Tokyo.
Thanks so much for listening!
I write a blog to go along with each episode check it out on my website here
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Recorded: 01/06/20192019-09-0359 min
Tier-One#035 Nando Borralho#035 Nando Borralho
This time on T1 I'm joined by BJJ brown belt and head coach at the only Gracie Barra club in Thailand - Nando Borralho.
Thanks so much for listening!
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Recorded: 24/05/20192019-05-281h 12
Tier-One#034 Thien Krua-Chottikul#034 Thien Krua-Chottikul
This time on T1 I'm joined by BJJ Black belt, co-owner / grappling coach at Bangkok Fight Lab and one of the most friendly people you could ever meet - Thien Krua-Chottikul.
Thanks so much for listening!
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Recorded: 08/05/20192019-05-211h 24
Tier-One#033 Colin Slider#033 Colin Slider
This time on T1 I'm joined by a BJJ Black Belt under the legendary Leandro 'Brodinho' Issa. One of the first people to go from white to black belt all at the world renowned Evolve MMA in Singapore. Coming from humble beginnings in Kilmarnock, he's traveled the world and settled in Bangkok, where he now resides as a teacher - Colin Slider.
Thanks so much for listening!
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Recorded: 05/05/20192019-05-141h 16
Tier-One#032 Jeff Andora#032 Jeff Andora
This time on T1 I'm joined by personal trainer, owner of the secretive Flash Fitness gym in Bangkok and author of multiple books - Jeff Andora.
Check out some of his books here:
The Habits and Hormones Solution
How To Sculpt a Classic Physique
Thanks so much for listening!
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Recorded: 22/04/20192019-05-051h 51
Tier-One#031 Anders Rosendal#031 Anders Rosendal
This time on T1 I'm joined by a BJJ Black Belt from Denmark, who has won the European Championships 3 times, lived in Thailand for the past 18 months and is also computer programmer - Anders Rosendal.
Thanks so much for listening!
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Recorded: 20/04/20192019-04-251h 01
Tier-One#030 Fireside#030 Fireside
This time on T1 your very tired host keeps it short as I reaccount my first 7 days in Bangkok!
Thanks so much for listening!
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Recorded: 17/04/20192019-04-1717 min
Tier-One#029 Sherin Matthew#029 Sherin Matthew
This time on T1 I was lucky enough to be joined by Sherin Mathew who is the founder of AI Tech North and an AI Lead at IBM.
Check out his work here and follow his conference on Facebook here
Have a look at some of my favorite AI and automation media:
Humans Need Not Apply
The Rise of the Machines
Life 3.0
Thanks so much for listening!
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Recorded: 29/03/20192019-04-091h 05
Tier-One#028 Wendy McCullagh#028 Wendy McCullagh
On this episode I'm joined by a woman who has traveled all around the world, worked on programs such as Worzel Gummidge, Sooty and Sweep, Art Attack, Emmerdale and The Bill. She also happens to be my Grandmother - Wendy McCullagh.
Thanks so much for listening!
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Recorded: 29/03/20192019-04-021h 24
Tier-One#027 Fireside#027 Fireside
This time on T1 I look toward a former Navy SEAL and BJJ black belt for his advice about staying on the path of discipline. Taken from his awesome book 'Discipline equals freedom field manual' by Jocko Willink.
Thanks so much for listening!
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Recorded: 26/03/20192019-03-2640 min
Tier-One#026 Fireside#026 Fireside
This time on T1 I look toward a ancient Japanese ronin samurai for advice on traveling alone and staying on the path.
Thanks so much for listening!
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Recorded: 19/03/20192019-03-1939 min
Tier-One#025 James Coupland & Phil Marsh#025 James Coupland & Phil Marsh
This time on T1 I catch up with the owner and head chef at The Hungry Bear restaurant, along with his best who runs and oversees the micro brewery inside the Bear - James Coupland & Phil Marsh.
Thanks so much for listening!
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Recorded: 24/02/20192019-03-121h 56
Tier-One#024 Lewis Matthews & Geoff Cumbus#024 Lewis Matthews & Geoff Cumbus
This time on T1 im rejoined by best mates and co-head instructors at Gracie Barra Harrogate as the mystery of who tapped who on their first meeting continues - Lewis Matthews & Geoff Cumbus.
Thanks so much for listening!
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Recorded: 16/02/20192019-03-051h 14
Tier-One#023 Thomas Garratt#023 Thomas Garratt
This week on the show I met up with a mixed martial arts fighter and world traveller just before he sets off to Canada to live for the next couple of years - Thomas Garratt.
Check out one of his fights here:
https://www.youtube.com/watch?v=gxpP2ypU-JQ
Thanks so much for listening!
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Recorded: 15/02/20192019-02-261h 53
Tier-One#022 Joe Maskill Fishwick#022 Joe Maskill Fishwick
This week on T1 I'm joined by a friend who I've only recently re-connected with, we discuss story telling, future aspirations of working behind the camera on film and TV, a bit about his passion of skateboarding and the concept of the hero's journey - Joe Maskill Fishwick.
Thanks so much for listening!
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Recorded:03/02/20192019-02-191h 50
Tier-One#021 Vince Jet Rollins#021 Vince Jet Rollins
This time on T1 im joined by personal trainer, massage therapist, former chef and one of the most exuberant people I have met - Vince Jet Rollins.
Thanks so much for listening!
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Recorded: 13/12/182019-02-122h 12
Tier-One#020 Bob Fawcett-Hodge#020 Bob Fawcett-Hodge
This time on T1 I'm joined by my own brother who is a super talented tattoo artist working out of the awesome Snake and Tiger Tattoo studio in the Thornton's Arcade, Leeds city center - Bob Fawcett-Hodge.
Check out his work here on Instagram or here on Facebook.
Thanks so much for listening!
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Recorded: 09/09/20182019-02-052h 00
Tier-One#019 Robert Lawson#019 Robert Lawson
This time on T1 I'm joined by my close friend, chef, ultra distance runner and one of the most audacious trailblazers I know - Robert Lawson
Thanks so much for listening!
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Recorded 20/01/20192019-01-302h 47
Tier-One#018 Yas Barker#018 Yas Barker
This time on T1 I had the pleasure of sitting down with my friend and former personal trainer - Yas Barker.
Thanks so much for listening!
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Recorded 08/09/20182019-01-221h 14
Tier-One#017 Jim Munton#017 Jim Munton
This time on T1 I'm joined by one of my closest friends, Jiu-Jitsu training partner and rival - Jim Munton.
Thanks so much for listening!
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Recorded: 26/08/20182019-01-151h 13
Tier-One#016 Fireside#016 Fireside
In this episode of T1 I sit down and reminisce about 2018 and generally chat about the podcast.
Thanks so much for listening!
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Recorded: 09/01/20192019-01-0944 min
Tier-One#015 Geoffrey Cumbus#015 Geoffrey Cumbus
In this episode of T1 I'm joined by BJJ black belt under the legendary Pedro Sauer, co-founder/ head instructor of Gracie Barra Harrogate, hailing from South Carolina but here helping build the character of the 'sheepdog' through teaching at GBH - Geoffrey Cumbus.
Thanks so much for listening!
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Recorded 25/08/20182018-12-272h 17
Tier-One#014 Phalana Mokalake#014 Pax
This time on T1 I sit down and have a heart to heart with The Mamba himself and find out how he got from growing up in Botswana to the start of his BJJ journey, Gracie Barra Blue belt - Pax.
Thanks so much for listening!
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Recorded: 23/08/20182018-12-192h 19
Tier-One#013 Lewis Matthews#013 Lewis Matthews
In this episode of the show I'm joined by a black belt in Brazilian Jiu-Jitsu under the legendary Victor Estima, founder and head coach of Gracie Barra Harrogate - Lewis Matthews.
Thanks so much for listening!
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Recorded 20/08/20182018-12-141h 18
Tier-One#012 Kane Daniels#012 Kane Daniels
In this episode of T1 in joined by martial artist, former head strength and conditioning coach at Huddersfield Giants recently making the move over to Hull to join the Rovers and give them his expertise. - Kane Daniels.
Thanks so much for listening!
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Recorded 19/08/20182018-12-051h 19
Tier-One#011 George Wainwright#011 George Wainwright
In this episode of T1 I'm Joined by entrepreneur, adventurer and CEO of NoCurfew Events Leeds who host nights in The Backroom bar and run the yearly MiNT festival in the city - George Wainwright.
Thanks so much for listening!
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Recorded 16/08/20182018-11-281h 06
Tier-One#010 Dr. Zaher Raslan#010 Dr. Zaher Raslan
This time on T1 I'm joined by Syrian native, personal trainer and Doctor of Medical Science - Zaher Raslan
Thanks so much for listening!
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Recorded 24/06/20182018-11-221h 13
Tier-One#009 Edward#009 Edward
This time on T1 I'm joined by Royal Marine, classic car enthusiast and one of my closest friends - Edward
Thanks so much for listening!
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Recorded 23/06/20182018-11-141h 02
Tier-One#008 Michael O'Hare#008 Michael O'Hare
This time on T1 I was lucky enough to be joined by Michelin star chef, owner of the Man Behind The Curtain in Leeds, former contestant and now judge on The Great British Menu - Michael O'Hare.
Thanks so much for listening!
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Recorded 24/10/20182018-11-062h 00
Tier-One#007 Bib Sohel#007 Bib Sohel
This time on T1 I'm joined by adventurer, surfer, motorbike enthusiast and fashion expert - Bib Sohel.
Thanks so much for listening!
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Recorded 31/05/20182018-10-311h 31
Tier-One#006 David Mckee#006 David Mckee
This time on T1 were talking nutrition, exercise, social media, sustainable living, and psychedelics - Dave Mckee.
Thanks so much for listening!
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Recorded 01/06/20182018-10-231h 23
Tier-One#005 Khalil Bostan#005 Khalil Bostan
T1 episode five, we are talkng Jiu Jitsu, drugs and the criminal underworld with BJJ coach and a police officer for over 14 years. - Khalil Bostan.
Thanks so much for listening!
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Recorded 26/05/20182018-10-081h 26
Tier-One#004 Anthony#004 Anthony
Earlier this year on a beautiful Saturday afternoon, sat on balcony overlooking an outdoor pool I was joined by one of my friends I respect the most. A Royal Marine and man who grew up half his life in Zimbabwe - Anthony.
Thanks so much for listening!
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Recorded 05/05/20182018-10-0445 min
Tier-One#003 Nick Sheppard#003 Nick Sheppard
This time on T1 I'm joined by teacher, martial artist, English WAKO Superheavyweight champion and finalist in the 2004 British K-1 - Nick Sheppard.
Thanks so much for listening!
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Recorded 21/04/20182018-10-011h 49
Tier-One#002 Robert Walters#002 Robert Walters
T1 episode two and I'm joined by another close friend, computer scientist, rock climbing enthusiast and gamer - Rob Walters.
Thanks so much for listening!
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Recorded 15/04/20182018-09-251h 39
Tier-One#001 Kemeel Case#001 Kemeel Case
In this episode of T1 I sit down with long time friend, boxer and martial artist - Kemeel Case.
Thanks so much for listening!
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Recorded 10/04/20182018-09-251h 07
Tier-One#000 Preview#000 Preview
Welcome to the Tier-One podcast!
Take a peak behind the curtain and listen to how the podcast came to be, what you can expect, how awful it is hearing yourself speak and very little else in this inaugural episode of T1.
Thanks so much for listening!
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Follow the Tier-One Facebook Page and Instagram here.2018-09-2514 min