Shows
My So-Called FabulousFrom Divorce to the DMs: Modern Dating with Paige Walker & James DavenportToday we’re talking dating, divorce, blended families, and finding love later in life with Paige Walker and James Davenport! The couple opens up about navigating modern relationships, co-parenting, emotional maturity, and self-growth. What started as an Instagram DM has turned into proof that you can find love later in life! Whether you're single, divorced, or dating again, this episode offers valuable insights on love, connection, and personal evolution.Follow Paige and James!Paige Walker: https://www.instagram.com/realpaigewalker/?hl=enJames Davenport: https://www.instagram.com/jamesdavenportrealtor/?hl=enCheck out ou...2025-05-2046 minMy So-Called FabulousThe Trafficking Truth: The Net’s Fight Against Sex TraffickingWomen and children are trafficked every day… a heartbreaking reality that The Net Fort Worth is determined to change. In this powerful episode, I sit down with Melissa Ice, founder of The Net, and survivor coordinator Carrie Dixon to illuminate the complex realities of sex trafficking and The Net’s ongoing efforts to support survivors. Carrie shares her inspiring personal journey of survival and transformation, while Melissa unpacks The Net’s mission to disrupt trafficking and provide life-changing resources for women rebuilding their lives. Together, they highlight how community, compassion, and opportunity can break the cycle of trafficking and empowe...2025-05-1340 minMy So-Called FabulousRed Flags & Real Talk: Modern Dating with Heather AndersonHeather Anderson returns to the show to dive into the hot topic of dating over 50. After her divorce, Heather has learned to navigate the complexities of the modern dating world with wisdom, humor, and grace. In this candid conversation, she opens up about the challenges of finding love later in life, the importance of spotting red flags, and how to set and uphold healthy relationship standards. From emotional availability to self-worth, Heather shares personal stories and valuable insights that will resonate with anyone looking to build stronger, more fulfilling relationships with both themselves and others.Follow Heather...2025-05-0648 minMy So-Called FabulousThe Peptide Pod: Unlocking Optimal Well-Being with Sheila and Dr. Derek PageToday, we’re discussing the latest wave in health and wellness with all-natural Bioactive Precision Peptides!! Dr. Derek Page and Sheila Page join the show to discuss how peptide therapy is changing lives and redefining wellness. What is the science behind peptides? How do they work? What are the benefits? We’re answering all of these questions and more! With years of experience in chiropractic care and a passion for alternative health, the Pages offer clear, practical insight into how these tools can benefit daily life. If you’re looking to enhance your physical and mental health and performance, this e...2025-04-2942 minMy So-Called FabulousFrom Sportscaster to Chef: Andy Burrell’s Story of ReinventionWhat do Michael Irvin, Netflix’s Easy-Bake Battle, sports broadcasting, and the kitchen have in common? They’re all part of Andy Burrell’s career journey. Many of us are familiar with career reinventions, and Andy Burrell’s story is one of just that. His career began in sports broadcasting and working for Michael Irvin, but that was just the beginning! Amid many professional twists and turns, Andy discovered a place that helped him heal, connect, and rediscover joy… the kitchen! Now pursuing his culinary passion as a personal chef, Andy is committed to sharing the beauty in changes and setbac...2025-04-2241 minMy So-Called FabulousMakeup Tips, Tricks & Trends with Kari ShulerToday we're talking makeup and beauty with professional makeup artist (and my own makeup magician), Kari Shuler. Kari shares practical, no-nonsense advice on everything from expiration dates and product safety to choosing the right foundation based on your skin's unique needs. We talk about the realities behind online makeup trends, the importance of hygiene and proper brush cleaning, and why your makeup routine should evolve as you age. Kari offers money-saving mascara tips, breaks down powder vs. cream products, and explains why makeup is never one-size-fits-all. Whether you're overwhelmed by online tutorials or just want to know if your...2025-04-1548 minMy So-Called FabulousAutoimmune Disease: Root Causes & Real Solutions with Kat SpanglerIn this episode of My So-Called Fabulous, Tiffany Blackmon sits down with personal trainer and functional nutrition practitioner Kat Spangler to uncover the hidden factors behind health struggles, autoimmune diseases, and sustainable fitness. Kat shares how environmental toxins, stress, and gut health play a critical role in autoimmune conditions—many of which go undiagnosed, including Hashimoto’s. They also explore why common symptoms like fatigue and digestion issues aren’t actually "normal" and how small, sustainable habits can transform your health. Tune in for expert insights on functional wellness, the importance of the root cause, and practical steps to take c...2025-04-0836 minMy So-Called FabulousThe Beauty of Clean Beauty: Oliveda with Jennifer CicciWe’ve all heard the term clean beauty, but what does that really look like?? Integrative health practitioner Jennifer Cicci joins the show to discuss just that. After a battle with breast implant illness, autoimmune, fluoroquinolone toxicity, and hormone imbalance, Jennifer committed to reclaiming her health–starting by removing her implants and switching to clean and non-toxic beauty. We’re exploring the benefits of Oliveda’s waterless beauty and the big impact of small lifestyle changes. Tune in for an eye-opening conversation on health, beauty, and the pursuit of a toxin-free life.Explore Oliveda!Shop Oliveda Products...2025-04-0138 minMy So-Called FabulousThe Truth About Tipping: Service Industry Realities with Charisse HenryDo you ever wonder what to tip when at a restaurant? Well, today we’re exploring the truth about tipping with the expert in the food and beverage industry… certified sommelier Charisse Henry! We’re unpacking the complexities of tipping, the financial realities for those in the service industry, the tipping norms, and the pressure to tip in minimal service situations. We also dive into tipping in beauty and hospitality, gender dynamics in the industry, and the importance of fair and transparent tipping practices. Join the conversation to gain insight into how your tips impact service workers.Follow...2025-03-2540 minMy So-Called FabulousThe Fight for Answers: Laura Fedock’s Endometriosis JourneyHave you ever wondered if your debilitating menstrual cycles are normal? Renowned fashion stylist Laura Fedock joins the show to shed light on the often-overlooked topic of endometriosis and 10/10 painful periods. In 2023, a cancer scare and emergency surgery revealed that her years of debilitating periods and unexplained symptoms were attributed to endometriosis in seven organs. She opens up about the emotional and physical challenges of endometriosis, the fight for a proper diagnosis, her journey to preserve fertility, and what she believes led to this condition. This candid conversation highlights the importance of self-advocacy, the impact of environmental factors, and...2025-03-1836 minMy So-Called FabulousBlooming Into 60 with Henry Abuto and Tony GreenIn case you missed it… Tiffy turned 60 and celebrated in fabulous Tiffy fashion! Join friends and guests Henry Abuto and Tony Green for a recap on the fabulous January celebration. Held at the Crescent Hotel in Fort Worth, the event featured a Gucci Blooms theme, incredible décor, and a heartwarming charitable touch with Saving Hope Rescue. I’m sharing the behind-the-scenes details and day-of touches that made the party so authentically me. Tune in for a conversation filled with laughter, gratitude, and a celebration of community and authenticity!Follow Henry and Tony!Henry Abuto: https://www.i...2025-03-1137 minMy So-Called FabulousThe Heart of Fort Worth with Henry Abuto and Tony GreenWelcome to season 9 of My So-Called Fabulous! Fort Worth's dynamic duo, Henry Abuto and Tony Green, join the show to explore the vibrant culture and growth of our beloved city. From the thriving entertainment scene to the incredible sense of community, we're talking all things Fort Worth, Texas! Expect laughter, heartfelt moments, and engaging discussions as they share stories of friendship, travel, personal growth—AND the return of On the Same Page Podcast! From celebrity encounters to brunch culture, this episode is packed with fun, philanthropy, and fangirling. Don’t miss this exciting season kickoff!Follow Henry and...2025-03-0439 minMy So-Called FabulousTiffy Talks: Ending Another Fabulous Season!Season 8… that’s a wrap! Today we’re going back to the basics with a Tiffy Talk! Join me for an episode of reflection. Reflection on the evolution of My So-Called Fabulous in 5 years, health challenges, the power of community, and more! As season 8 comes to a close, I am filled with so much gratitude for those who are along this journey with me! Cheers to 2025 and I can’t wait to see you in March to kick off season 9 of My So-Called Fabulous. As always… Keep being fabulous!Check out our podcast, now on video, on my YouTube...2024-12-3126 minMy So-Called FabulousSustainable Weight Loss with SciFit CenterReady to achieve the health goals of your dreams? Dr. Bryce Calvillo of SciFit Center is here to help! We’re discussing valuable insights on sustainable weight loss through personalized approach and modernized solutions… all of which can be done without extreme measures! Dr. Bryce dives into hot topics like weight loss injections, developing a healthy relationship with food, exercise, the importance of accountability, balance, and more! Whether you love working out or dread it, this episode offers valuable insights to help you navigate your wellness journey with confidence and support.Follow SciFit Center:https://scifitcenter.com2024-12-2435 minMy So-Called FabulousFinding Hope for Furry Friends: Saving Hope Animal RescueThis episode discusses the world of rescue animals and includes a brief mention of animal abuse. Listener discretion is advised. Our goal is to raise awareness and promote compassion for animals in need.Every animal deserves love and kindness. Today, we’re discussing how Saving Hope is providing a voice for the furry friends who need it most with Executive Director Lauren Anton and her team. Facing the challenges of an overpopulation crisis, Saving Hope emphasizes the vital roles of fostering and adoption in providing second chances for abandoned, neglected, and abused animals. Tune in to hear th...2024-12-1739 minMy So-Called FabulousFrom Where I Stand: Memoirs of a Hairstylist” with Joyce Ann KeyThey say, “Life doesn’t come with a manual; it comes with a mother,” and Joyce Ann Key is proof of just that. With a hair stylist as a mother, Joyce grew up in the salon from just three weeks old. Watching her mom’s life behind the chair, Joyce witnessed the profound impact her mom had on those who sat in front of her, inspiring Joyce to follow in her mom’s footsteps. In this episode, we’re discussing her life and her fabulous book, “From Where I Stand: Memoirs of a Hairstylist”, where Joyce shares the lessons she’s learned, r...2024-12-1038 minMy So-Called FabulousReality TV to Real-Life Success with Kady Cannon KrambeerWe’re going behind the scenes of reality TV with former Temptation Island star Kady Cannon Krambeer! Kady opens up about her mixed feelings on her time in the spotlight, revealing how the experience led her to reassess her priorities and find the courage to chase her entrepreneurial dreams. After learning the importance of taking control of her narrative, Kady launched Kannon Marketing Agency to help others do the same through luxury branding. Tune in for an engaging conversation about the intersection of pop culture, personal branding, and the power of authenticity in both marketing and life.Fo...2024-12-0333 minMy So-Called FabulousThe Intricacies of Autoimmune Disease with Dr. Julie Kennedyhttps://youtu.be/30EwSqSwNKkIn a world where autoimmune disease is becoming increasingly more common, it’s important to be educated on the topic, how it affects us, and how we can manage it. Functional medicine nurse practitioner, Dr. Julie Kennedy joins the show for a deep dive on autoimmune health, mold toxicity, and the role of lifestyle choices in managing chronic conditions. She shares critical insights on treating the root cause of these conditions, repairing leaky gut, and the treatments available to support our overall health and managing these conditions. This episode is packed with actionable advice and hope fo...2024-11-2630 minMy So-Called FabulousManners Matter: The Art of Etiquette with Lisa RicheyDo you know where your bread plate is located? What does BMW have to do with place settings? How can we teach children the importance of conversation and community in a world dominated by smartphones? As we gear up for the holidays, Lisa Richey, founder of Manners To Go™, joins us for a refresher on basic manners, conversation skills, and more. Lisa shares the importance of etiquette in modern society, including the workplace. Don’t miss this insightful conversation on building genuine connections and maintaining etiquette in today’s world!Follow Lisa Richey:https://www.instagram.com/ma...2024-11-1939 minMy So-Called FabulousNo Luxe Left Behind: Luxury Consignment with Seven Boutiquehttps://youtu.be/bShdmQQKyL8After years of exploring consignment stores and collecting designer treasures, Jeanice King decided it was time to bring her passion to life and opened Seven Boutique. Jeanice shares her passion for making high fashion accessible, her belief that Fort Worth needed a luxury consignment boutique, and the "sign" that gave her the final push to do it! She opens up about the therapeutic nature of consignment shopping, the unique challenges of running a small business, and the joys of helping pre-loved designer goods find a new home. Don’t miss this inspiring conversation on style, qu...2024-11-1236 minMy So-Called FabulousFostering Change in Foster Care with National AngelsDisclaimer: This episode contains brief discussion of suicidal behavior, which may be distressing to some listeners. Please listen with care, and consider skipping this episode if this topic may be triggering for you. If you or someone you know is struggling, please seek support from a mental health professional or reach out to a crisis hotline in your area. Imagine a world where every child who experiences foster care has the opportunity to reach their full potential, and every family who fosters is supported in their journey. This is the vision behind The National Angels. Founder and...2024-11-0534 minMy So-Called FabulousMammograms Matter: Cathy Williamson's Breast Cancer JourneyIn honor of Breast Cancer Awareness Month, Cathy Williamson of The Middle Page Blog joins the show to share her journey with Triple Negative Breast Cancer (TNBC), an aggressive form of breast cancer. Diagnosed in 2013 after a routine mammogram revealed an abnormal calcification, Cathy underwent a double mastectomy, chemotherapy, and radiation. In sharing her path from diagnosis to survival, she emphasizes the critical importance of routine screenings, early detection, and environmental factors. Cathy's story offers hope and inspiration while serving as a powerful reminder to prioritize our health and encourage those around us to do the same....2024-10-2936 minMy So-Called FabulousThe Power of Real Food with Lauren GillanIn a world filled with fast food, harmful ingredients, unhealthy habits and calorie counting, Certified Nutritionist Lauren Gillan offers a refreshing, holistic approach to nutrition. Today, we're diving into the critical role nutrition plays in both mental and physical health, emphasizing the importance of consuming REAL food. This episode is packed with insights on digestion, the effects of food on our well-being, and tips for reading labels and avoiding harmful inflammatory ingredients. If you're looking to improve your health naturally, this episode is the perfect place to start.Follow Lauren Gillan:https://www.instagram.com/laurentgillan/2024-10-2234 minMy So-Called FabulousBalancing Burnout with Personal Development Coach Ashley BakerJoin personal development coach Ashley Baker from Fort Worth, Texas, as she dives into the pressing issue of burnout in today's fast-paced world. In this enlightening podcast episode, Ashley shares her expertise on recognizing the signs of burnout, understanding its root causes, and implementing effective strategies to combat it.Follow Ashley Baker:https://www.instagram.com/ashbakercoachE-mail Ashley Baker: ashley@abakercoach.comASEA RENU 28 works in synergy with my body's natural renewal process to improve my skin's appearance by reducing fine lines and wrinkles while promoting youthful-looking skin. I use t...2024-10-1535 minMy So-Called FabulousThe Cortisol Connection: Better Sleep & Healing Guts with Bryan BradfordIn an age where sleep problems, gut issues, and increased stress levels have become the new norm, it’s important to discuss the intricate link between these problems. Bryan Bradford, Chief Nutrition Officer of Sunflower Shoppe joins us to discuss how stress, inflammatory issues, diet, and lifestyle can negatively impact our sleep, guts, and overall health. Managing cortisol is crucial in getting quality sleep and maintaining a healthy gut; Bryan shares realistic tips to help us do so. Tune in now to hear the key to better sleep, enhanced overall health, and more! Shop at Sunflower Shoppe: 2024-10-0836 minMy So-Called FabulousSuit Up and Master Men’s Style with Austin RobersonGet ready for a masterclass in men's fashion and menswear with Austin Roberson of The Man’s Shop! Clothing is a tool of communication, and today we’re learning how men can communicate effectively through their clothing. Learn the key pieces every man should have to create a versatile and timeless wardrobe, as well as key insights on navigating trends, avoiding common style mistakes, and understanding dress codes. Austin even demonstrates how to fold a pocket square and tie the only knot you’ll ever need. This episode will help the men in your life dress for success and embrac...2024-10-0138 minMy So-Called FabulousBreaking the 5PM Habit with Jenn Kautsch of Sober SisIn a world where many fall into the routine of drinking, Jenn Kautsch of Sober Sis is shaking things up and challenging the stigmas around alcohol-free living. After realizing she was on autopilot, Jenn set out to break the 5PM drink habit and embrace a mindful, alcohol-free lifestyle. Today, we’re discussing drinking patterns, social pressures, the health impacts of alcohol, and how mindset shifts and non-alcoholic alternatives can help break the cycle. Jenn’s mission is to help others renegotiate their relationship with alcohol—without labels, judgment, or shame. Whether you’re caught in the habit or just curious...2024-09-2445 minMy So-Called FabulousKick Up Your City Boots with Lizzy BentleyThis week, we’re kicking up our boots with Lizzy Bentley, founder of City Boots! After taking the leap to leave her career in the oil and gas industry, Lizzy is channeling her childhood passion for cowboy boots into a brand that revolutionizes the boot industry - making chic and comfortable options available to all. Through hardships and obstacles, Lizzy’s journey is one of triumph, resilience, and finding strength in the face of life’s challenges. Join us for this inspiring discussion about boots, overcoming adversity, and following your dreams. Save on your City Boots with code FABULOUS for 10...2024-09-1737 minMy So-Called FabulousCaregiving, Faith, and a Medical Miracle with Susan SemmelmannWhat do you do when a loved one is faced with illness and uncertainty? Susan Semmelmann discovered the answer when her husband was diagnosed with a rare, aggressive cancer in 2010. With doctors giving him only months to live, Susan's role as a mother and business owner expanded to include that of a caregiver. She shares her journey from depression and denial to faith and resilience, culminating in a true medical miracle. Join us as we explore the profound impact of community, faith, and the power of giving back in the Semmelmann family's battle (and defeat) against cancer....2024-09-1035 minMy So-Called FabulousTiffy Talks: Welcome to Season 8!Guess who’s back… welcome to season 8 of My So-Called Fabulous! In this kickoff episode Tiffany reflects on the incredible journey of past seasons and the show’s mission to inspire through sharing both triumphs and challenges. She’s also giving a health update following her breast explant and her current detox regimen! As we celebrate the recent recognition as Fort Worth Magazine’s 2024 Podcast of the Year, Tiffany teases an exciting lineup of guests for Season 8. This will be a season full of informative deep dives into varying health topics, sharing stories of inspiration that will captivate and empower li...2024-09-0323 minMy So-Called FabulousTiffy Talks: Season 7… That’s a Wrap!Wrapping up season 7 with a Tiffy Talk! Season 7 was made up of 17 guests and 19 episodes… The season was filled with laughs, tears, lessons, inspiration, and information. As this season comes to a close, I’m reflecting on my explant journey, sharing health updates, discussing my personal and business growth, and sharing a few hints of wisdom I’ve gained in my 59 years of life. I hope you’ll join me as we say goodbye to season 7, and stay tuned for a fabulous season 8 beginning September 3rd!ASEA RENU 28 works in synergy with my body's natural renewal process to impro...2024-06-2529 minMy So-Called FabulousOur Gut is the Gateway to Health with Taylor DukesGut health is a hot topic, and today we’re discussing it with wellness expert… Taylor Dukes! With such medical advances, why is society more sick than ever? We’re exploring the reasons behind the growing prevalence of gut issues in our fast-paced society. With the overprescribing of antibiotics and the toxins we’re exposed to daily through food, products, and our environment it seems so many of us are suffering. In a society that has normalized bloating, reflux, and other gut issues, it’s important to remember that just because it’s common, doesn’t make it normal. Taylor explain...2024-06-1840 minMy So-Called FabulousWe’re Just Figuring This Out: Acting, Motherhood & Life with Sainty NelsenLights, camera, action! Today my fabulous friend Sainty Nelsen joins the show! This 3-time Emmy award winner, iconic voice actress of “Gabby’s Dollhouse”, unstoppable philanthropic force, wife, and mother is admittedly just figuring it out like the rest of us! From chasing her dreams of acting to falling head over heels in love with her husband Eric and her two children, Sainty gets real about the realities of “life’s shit show” and learning to balance a thriving career in the entertainment industry, philanthropy, and motherhood! You will laugh, learn, and maybe even hear a few familiar television voices in th...2024-06-1149 minMy So-Called FabulousBreast Implant Illness and Explant Surgery with Dr. Robert WhitfieldDr. Robert Whitfield joins the show to discuss a hidden health crisis that has impacted myself and countless women around the world… Breast Implant Illness (BII). After years of brain fog, joint pain, severe gut issues and other debilitating symptoms I learned that these were all due to an inflammatory response to my breast implants. This led me to have them removed by Dr. Whitfield. In this episode we’re shedding light on BII and how the toxins from breast implants can disrupt our hormones, health, and body. Dr. Whitfield walks us through the explant surgery and his meticulous proc...2024-06-0455 minMy So-Called FabulousNavigating a Narcissist with Tatiana MillerStudies show that most people have or will encounter a narcissist in their lifetime. Today Tatiana Miller joins the show for a deep dive on narcissism. We’re discussing the charisma and manipulation tactics of narcissists, the warning signs you’re dealing with a narcissist, and how to handle these individuals. In highlighting the five crucial life skills narcissists lack, we're able to better understand the charisma and manipulation that those close to them fall victim to, especially their children. This informative episode is a must-listen! Tatiana's podcast: https://open.spotify.com/show/16dmFssnxRQ31jjS1EI5hR 2024-05-2839 minMy So-Called FabulousI’m All Ears: Hearing Loss with Dr. Robin CarsonDuring the aging process, my hearing quality has decreased. This led me to open my heart (and ears) to the facts of hearing loss and the world of hearing devices to save my brain and relationships! Today my audiologist, Dr. Robin Carson with Carson Hearing Care joins the show to discuss all things audiology. We cover everything from the many causes of hearing loss such as genetics, and environmental factors to the different types of hearing devices and the importance of finding your perfect fit. Whether you’re struggling with hearing loss, working to prevent it, or know someone ex...2024-05-2137 minMy So-Called FabulousMarc Semmelmann: A Medical MiracleIn 2010, today’s guest was told he had 6 months to live. Marc Semmelmann was diagnosed with a rare and aggressive form of cancer. His doctor shared, if the cancer didn’t kill him, the treatment likely would. After an intense conversation with God, a sense of peace fell over Marc, who stopped worrying about dying and began focusing on surviving. Ten years after his diagnosis, he is the only known survivor of de-differentiated chondrosarcoma. Now a volunteer private pilot Marc has dedicated his time and life to Raquel’s Wings, the non-profit that helped save Marc. He now flies cancer...2024-05-1433 minMy So-Called FabulousLife Through the Lens of Leonard VolkToday Dallas icon Leonard Volk joins the show to share the invaluable wisdom he’s gained in his 95 years. After his family opened the first suburban department store in Highland Park Village, Leonard embarked on a career in architecture. However, it was a trip abroad and a new camera that led him to his true passion… photography. Through documenting both likes and dislikes we can impart meaningful change on both ourselves and the world around us. This episode is full of reminiscent stories, invaluable wisdom, and a beautiful view of life through the lens of Leonard Volk.Leon...2024-05-0726 minMy So-Called FabulousCloset Confidential: Tap Into Style Potential with Bonnie SmithSay hello to your fashion bestie! We’re diving into the world of fashion, personal styling, and so much more with SWB Agency founder and lead stylist Bonnie Smith. In the ever-evolving landscape of fashion, Bonnie shares how to curate a closet that serves you and your lifestyle. Uncovering the secret to maximizing your wardrobe's potential and dressing to your authenticity, all while embracing personal style as a reflection of your unique personality. Learn the 4 staples that should have a place in every closet and how to navigate trends with confidence and discernment. Whether you're a fashionista or looking to...2024-04-3034 minMy So-Called FabulousRedefining Women's Health with Dr. Priya PatelIn a healthcare system that prioritizes bottom lines and rushing patients out the door, Dr. Priya Patel set out to reset the standard of what women’s wellness should be. Thus creating FeminologyMD as a way to challenge the existing system. Focused on spending quality time with each patient, Dr. Patel is committed to treating patients as a whole person rather than just a symptom. We’re discussing all things women’s wellness… navigating the overwhelming influx of medical information from social media, blending the best of traditional & functional medicine to optimize health and care, personalized solutions for your symptoms...2024-04-2334 minMy So-Called FabulousClotheshorse Anonymous: 50 Iconic Years in Designer ResaleGrab your party hats, we're celebrating 50 fabulous years of the iconic Clotheshorse Anonymous! Director of Operations Jennifer Mayrath joins the show to commemorate the business we all know and love, and invite us to the 50th anniversary celebration! Born in the 70s from the vision of two daring women, what began as suburban clothing swap has turned into a pioneering force in designer resale. Jennifer outlines the intricate process behind Clotheshorse, and their ability to cater to diverse age groups and evolving fashion trends. Discover how this female-owned and operated boutique continues to thrive in a competitive market, all...2024-04-1633 minMy So-Called FabulousThe Business of Fashion with Gibsonlook Founder Suzie TurnerWe’re talking all things fashion and entrepreneurship with Suzie Turner, founder and CEO of popular fashion brand Gibsonlook! From working as a buyer for Nordstrom to utilizing that experience and passion in her own company, Suzie shares her journey into the world of fashion. Turning her endless ideas into a reality, Gibsonlook is committed to empowering women through fashion with affordable, timeless, and cross-generational pieces. We’re covering everything from entrepreneurship, the highs and lows of business, finding your personal style, and managing ever changing trends and so much more. Tune in now for an inspiring and informative epis...2024-04-0934 minMy So-Called FabulousPeggy Tanous: Putting the REAL in Real Housewives!There’s more to the Real Housewives franchises than fancy cars, glamorous events, and larger than life drama. Today Real Housewives of Orange County alum, Peggy Tanous gives us a behind the scenes look into reality TV! From the casting process and drama that occurred before cameras were rolling, Peggy outlines her journey as a housewife! We’re discussing how “real” reality TV is, the pressures of reality TV stardom, Peggy’s on-air battle with postpartum depression, cast mate friendships on and off camera, the reason she left the show, life after RHOC, and so much more! Peggy’s transparency...2024-04-0240 minMy So-Called FabulousLet’s Talk Thyroid with Elise Clark, FNP-CToday Elise Clark, FNP-C joins the show for the third time to discuss all things thyroid. In exploring the role and function of the thyroid, we’re able to understand just how important it is to maintain our thyroid health. We’re diving into every element of thyroid issues… what they are, how they happen, what the symptoms are, the impact on other bodily systems, how to treat and manage them, and so much more. In focusing on the root cause of hypothyroidism, we’re able to identify external triggers and the impact of lifestyle choices on thyroid function. Tune int...2024-03-2635 minMy So-Called FabulousBreaking the Cycle: Divorce & Relationships with Heather AndersonToday Heather Anderson joins the show to discuss the intricacies of divorce and unhealthy relationships. Her journey with unhealthy relationships began at the age of 16. In accepting the reality of her situation, Heather was able to find the strength to leave, reflect, and heal from within. Turning pain into purpose, she’s breaking free from the destructive patterns and relationships that she’s known for so long. Shedding light on the emotional journey and the importance of healing from within, Heather is guiding women to heal, thrive, and reclaim their power. This episode offers wisdom and serves as a beac...2024-03-1939 minMy So-Called FabulousTaylor Dukes and The Miracle of Functional MedicineWe’re exploring the world of functional medicine with board-certified family nurse practitioner Taylor Dukes, who believes people get into functional medicine because they’re sick or smart. Taylor’s functional medicine journey began with unexplained health struggles and a desperate search for relief and answers. Through lifestyle changes, personalized protocols, and a commitment to uncovering root causes, Taylor regained her health and found her life's calling… helping the healing journey’s of others. We also discuss Taylor’s shocking discovery of a plum-sized brain tumor and subsequent battle with brain cancer, revealing the pivotal role functional medicine played in her mirac...2024-03-1235 minMy So-Called FabulousTiffy Talks: Introducing Season 7!We’re back and better than ever… welcome to season 7 of My So-Called Fabulous! I am kicking off the new season catching up with a Tiffy Talk! Today’s episode is full of fun facts and life advice… motherhood, things I wish I knew in my twenties and beyond, my career in the culinary industry, and more! I’m also addressing a few frequently asked questions from you about my health, workouts, diet, Breast Implant Illness and explant surgery, and more! Tune in now to kick off a FABULOUS season 7!Check out our podcast, now on video, on my YouT...2024-03-0534 minMy So-Called FabulousTiffy Talks: Season 6… That’s a Wrap!As we wrap up 2023, we’re also wrapping up season 6 of My So-Called Fabulous! The goal of this podcast is to empower, solve problems, educate, and share stories… which is exactly what season 6 was all about! I call this the “season of health” as I shared my personal journey and experience with Breast Implant Illness and the path to wellness. There is power in hearing the experiences of others, which is exactly why I am so passionate about My So-Called Fabulous. Join us as I reflect on a season full of fabulous guests, critical information, and personal growth. See you in 2...2023-12-2628 minMy So-Called FabulousBreast Implant Illness with Candice Barley Part 2This week Candice Barley returns to the show to continue our discussion on Breast Implant Illness (BII) and the risks of breast implants. If you think you may have BII, what are the next steps? Candice shares how to find the right surgeon and the crucial role that capsule removal plays in detoxing, recovering, and cancer detection. We discuss toxins that are found in many women with implants and the external factors that can exacerbate them such as inflammatory foods, mold, poor air quality, and saunas. This episode covers how to prepare for surgery, the actual surgery, and the...2023-12-1946 minMy So-Called FabulousBreast Implant Illness with Candice Barley Part 1Breast Implant Illness (BII) is something that has become a reality for myself and many other women across the world. Today, Patient Advocate Candice Barley joins the show for part 1 of our 2 part series on BII. We discuss our decision to get implants, the symptoms and diagnosis of Breast Implant Illness, as well as our decisions to explant. In 2018 Candice became extremely ill and was diagnosed with an unexplained liver disease. With full body tremors and a failing liver, Candice was bedridden and desperate for relief. She made the decision to remove her implants… a decision that changed her li...2023-12-1238 minMy So-Called FabulousUntying The Knot: The Beauty In Starting Over with Kelly LancarteThis week we’re deconstructing divorce! Fort Worth native Kelly Lancarte joins the show to share her personal journey and explore the different aspects of divorce. After 25 years of marriage and 3 children, Kelly took the leap to end her marriage… which eventually allowed her to find herself. Transitioning from homemaker to redefining her career and discovering the beauty of being alone, Kelly's raw and authentic story offers a candid take on divorce's multifaceted aspects. This episode is truly a must-listen! Find Kelly Lancarte:https://www.instagram.com/kellylancarteCheck out our podcast, now on video...2023-12-0535 minMy So-Called FabulousBirth Control… Not One Size Fits AllToday we’re tackling the highly requested topic of birth control with board-certified OB/GYN Dr. Carolyn Moyers! Join us as we dive into the multifaceted world of birth control. Like most things, birth control isn’t one size fits all… which is why it’s crucial for women to advocate for their own health. From outlining the different forms and side effects of birth control to making the decision to get on it, Dr. Moyers guides and informs listeners through the process of finding the perfect match for their unique bodies. Consider this episode an informative crash course on birth...2023-11-2829 minMy So-Called FabulousForever Families: The Adoption JourneyThis week we’re taking a look at adoption from the perspective of adoptive parents. After making the decision to expand their family, Nadia DeLaCruz & Jaclyn Nieto began the adoption journey. Today they’re offering a behind the scenes look at the highs and lows of this journey. The overwhelming paperwork and anxiously awaiting acceptance led to the joyous moments of welcoming their children home. Tune in now to learn about the realities of adoption in this couples’ heartwarming story!Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j...2023-11-2131 minMy So-Called FabulousFostering Dialogue: An Adult Adoptee’s PerspectiveIn honor of national adoption awareness month, Liz Nelson joins the show to discuss adoption from the perspective of an adult adoptee. In sharing her adoption journey, Liz sheds light on the challenges and triumphs faced on her journey from foster care to adoption, and now motherhood. Digging into the psychological impact of the adoption experience, Liz offers valuable insights for adoptive parents and adoptees alike. This episode strives to encourage open and supportive dialogue around the topic of adoption. Tune in now!Find Liz NelsonInstagram: https://www.instagram.com/fwlizdianeTo learn...2023-11-1434 minMy So-Called FabulousTiffy Talks: Breast Implant IllnessBye bye boobies! After years of mystery symptoms, pain, suffering, and wondering, I recently discovered I have Breast Implant Illness (BII). On today’s episode I’m sharing my personal battle with Breast Implant Illness… what it is, my symptoms, the day to day impact, and my journey towards (hopeful) healing through my upcoming breast explant surgery. Tune in now to learn more about BII… a real condition that isn’t oftentimes discussed. Check out Dr. Whitfield's website: https://www.drrobertwhitfield.comFollow Dr. Whitfield on Instagram: https://www.instagram.com/breastimplantillnessexpertCheck out our podc...2023-11-0731 minMy So-Called FabulousBravo, Business, and Beauty with D’Andra SimmonsReality TV and the Real Housewives of Dallas is just a small part of the D’Andra Simmons story. The skincare mogul, businesswoman, and master chef joins My So-Called Fabulous today to discuss all things bravo, business, beauty (and even BBQ)! Get a behind the scenes look at the highs and lows of reality TV, as well as a compelling perspective on the skincare industry and family businesses. You don’t want to miss this episode! Find D'Andra Simmons:Her website: www.dandrasimmons.com Instagram: @dandrasimmonsYouTube: @dandrasan/D'Andra Simmons/Simply SimmonsHard Night...2023-10-3138 minMy So-Called FabulousUnderstanding Alzheimer's: Knowledge, Care, and HopeToday we’re diving into the intricate world of Alzheimer's and dementia. Brenda Shuttlesworth with the Alzheimer's Association outlines the warning signs, emphasizes proactive prevention via lifestyle choices, and offers guidance to those supporting loved ones afflicted by the disease. We’re also discussing the cutting-edge treatment options that grant more cognitive years to those battling with Alzheimer's. This informative episode informs, instills hope, and sheds light on the advancements towards a world without Alzheimer's.Get involved with the Alzheimer's Association: https://www.alz.orghttps://www.instagram.com/alzassociationCheck out our podca...2023-10-2432 minMy So-Called FabulousCriminal Curiosity: True Crime with Tracy WalderToday we’re diving into a topic that has captivated our society - true crime. Tracy Walder joins the show to unravel the enigma of true crime, and to shed light on the public fascination with it. We’re exploring the psychology of killers, and dissecting two cases that have captivated the nation… The University of Idaho murders and the ongoing intrigue surrounding the trial of Alex Murdaugh. Join us for a journey into the realm of human behavior and the complexities of the criminal justice system.Shop Tracy's personal safety products here: https://liketk.it/4iBEb Mo...2023-10-1734 minMy So-Called FabulousDigesting Gut Health with Dr. Julie KennedyThis week we’re taking a journey into the digestive system as Dr. Julie Kennedy breaks down gut health in a ‘digestible’ way. We discuss all things gut health… its importance, the impact of external and environmental factors, why we should prioritize our gut health and much more. Through functional medicine we can identify the root cause of these problems and address them through lifestyle changes. This episode applies to everyone… those struggling with gut health and those wishing to prevent future gut problems. Work with Dr. Kennedy and purchase her gut repair guide: https://www.seedwellness...2023-10-1030 minMy So-Called FabulousThe Battle Within: Brain-Related Disorders with Jim Hrncir, R.Ph.In part two of my discussion with Jim Hrncir, R.Ph. we’re talking about one of the most important organs in the human body, the brain. Brain-related disorders affect millions of people in the U.S… cognitive decline, PTSD, traumatic brain injuries, and mental illness just to name a few. Jim shares invaluable insight into the science behind brain inflammation, traumatic brain injuries, and the potential for the brain to heal itself. This episode explores how we can take care of and ultimately heal our brains, truly a must-listen. **TRIGGER WARNING** This episode contains discussions and conte...2023-10-0333 minMy So-Called FabulousUnderstanding Autoimmune with Jim Hrncir, R.Ph.Today we’re addressing an issue that impacts myself and so many others… autoimmune disease. Welcome to my two part series on health with Jim Hrncir R.Ph., one of the pioneers of modern pharmaceutical compounding. The prevalence of autoimmune diseases continues to increase, but so does awareness. Though there isn’t a cure, there are ways to manage and control the symptoms. Jim dives into the complexities of these diseases, the role toxins have in triggering them, and the importance of lifestyle and functional medicine in managing these conditions. Tune in now to further your knowledge on autoimmune diseas...2023-09-2634 minMy So-Called FabulousSchooled on Safety with Tracy WalderThere is no shortage of safety concerns in today’s world. Especially with school back in session, it’s important to ask how you can keep your child safe even when you aren’t right by their side. According to former FBI agent Tracy Walder, the short answer is “doing things that make it more difficult for bad people to do bad things”. Tracy joins us for the second time, this time to discuss everything from school and internet safety to your own personal safety. This episode is truly a must-listen for anyone seeking to enhance the safety of your child...2023-09-1933 minMy So-Called FabulousBeautiful and Functional Interiors with Morrissey HomeThey say “When you know, you know”, and that’s where today’s episode begins. From a young age Shayne Morrissey’s love of interior design laid out a very obvious career path. As CEO and principal interior designer of Morrissey Home, Shayne is passionate about creating spaces that reflect the unique needs and tastes of his clients. On today’s episode, Shayne discusses all things interior design. His process, the industry challenges, balancing the needs of clients, and how he creates spaces that make clients feel more at home than they ever have. Tune in now to listen, you won’t wa...2023-09-1232 minMy So-Called FabulousTiffy Talks: Season Six is Here!Welcome to season six of My So-Called Fabulous… we’re back and better than ever! On today’s episode, I am sharing my experience in the world of podcasting and influencing. Hear about how I have kept my passion for food, fashion, wellness, and authenticity the pillars of the Tiffany Blackmon brand. Tune in now for the first Tiffy Talk of season six and stay tuned for an exciting season ahead! Click to read my Q&A with Fort Worth Magazine: https://bit.ly/3Nz3sAL Shop my look from today's episode here: https://liketk.it/4hE39...2023-09-0525 minMy So-Called FabulousTiffy Talks: Season 5 and Best of Fort WorthSeason 5, that’s a wrap! As season 5 comes to a close, I’m taking a moment to reflect on the fabulous guests and topics covered in the past 16 episodes. The podcast is continuing to grow and evolve, and I cannot wait for season 6… which is certain to offer just as many fabulous guests, topics, and conversations as season 5. Join me on today’s episode as I discuss life, lessons, Best of Fort Worth Influencer, and all things My So-Called Fabulous. Click HERE to read my Q&A with Fort Worth Magazine! ** Link for the HERE hyperlink...2023-06-2716 minMy So-Called FabulousGlamour Nest… Creating a Home That’s Anything But Cookie CutterJessica McClendon’s love of design grew from a very personal need for a home… truly falling in love with the beauty of interiors as a third-grade girl moving into her first home. As Owner & Principal Designer of Glamour Nest, Jessica works with clients to create homes that are anything but cookie cutter, curating each home to reflect the story of those living in it. Jessica joins the show to discuss beautiful spaces… infusing luxury into simple moments and spaces to create a home that is functional and glamorous, but not stuffy or superficial. You won’t want to miss thi...2023-06-2035 minMy So-Called FabulousA Royal Beauty Experience with Queen Bee Salon & SpaEverybody deserves to be treated like royalty… that is the foundation of today’s episode. I’m chatting with Jodi Shays, owner of Queen Bee Salon & Spa to discuss all things beauty. In a beauty industry that oftentimes treats clients as a ticket, Jodi is committed to creating a beauty experience that is honest, personalized, and unpretentious. Queen Bee offers a variety of services including customized facials, spray tans, waxing, eyelash and brow maintenance, and so much more. With locations in Dallas, Los Angeles, and Seattle, Queen Bee Salon & Spa serves everyone from celebrities to you and me. Tune in now...2023-06-1338 minMy So-Called FabulousSecond Chances and Sober LivingToday, Gabriel Benjamin joins the show for a second time to discuss his story of redemption. At his rock bottom, Gabriel was a felon struggling with addiction. He was given the blessing of a second chance… something he is now committed to giving to others. Through Apple Tree Sober Living, Gabriel is planting the seed for recovery in those who need it most, then walking alongside them daily on their path towards growth and recovery. By improving the way sober living communities are operated, Gabe is offering hope and recovery to so many.Find Gabriel Benjaminht...2023-06-0633 minMy So-Called FabulousInfluencing and Parenting… Let’s Talk About ItOn this week's episode of My So-Called Fabulous, I had the pleasure of chatting with fellow mom and Fort Worth content creator Laura Lape. We are covering everything from content creation to motherhood. After giving birth to her first son, Laura dove headfirst into the world of content creation to combat the isolation of being a stay at home mom. Tune in now to hear more about Laura’s story, the misconceptions of social media influencers, and how you can support those in the industry! Find Laura Lapehttps://www.lauralape.comCheck out our...2023-05-3038 minMy So-Called FabulousThe Silent Battle… Trauma and Healing with Liz Nelson Part 2This week we are joined by Liz Nelson to continue our discussion on trauma and healing. As a survivor of childhood abuse, Liz discusses the myriad of ways that trauma has impacted her relationships and her motherhood journey. How do you communicate your trauma with the people in your life? How does trauma change the way you parent your children? While the answer to these questions might look different for every survivor, Liz offers the one thing that has rekindled her sense of hope… healing. Find Liz NelsonInstagram: https://www.instagram.com/fwlizdianeBoo...2023-05-2328 minMy So-Called FabulousThe Silent Battle… Trauma and Healing with Liz Nelson Part 1Today, Nurse Injector and Community Advocate Liz Nelson joins the show for a second time! We’re discussing the battle that so many people fight in silence… trauma. As a survivor of childhood abuse, Liz has committed herself to overcoming the subsequent PTSD while raising awareness about the shame and grief that follows survivors of trauma. Liz is shining a light on such an important topic, and you won’t want to miss it. Find Liz NelsonInstagram: https://www.instagram.com/fwlizdianeBook an appointment with Liz: https://www.ahafortworth.comTo lea...2023-05-1628 minMy So-Called FabulousFemale Hormones: Middle and Late AdulthoodOn this week’s episode of My So-Called Fabulous with Tiffany Blackmon, we are joined by certified family nurse practitioner Debbie Bluestein, FNP-C. We’re discussing a hot topic…the hormonal changes that come with perimenopause, menopause and beyond. Debbie talks about what you can do to support your body with all of the change. Middle-aged years and beyond bring so many hormonal changes that affect your skin, hair loss, sex-drive, emotions, unexplained weight gain, and so much more. What can YOU do to embrace these changes?? Where can you turn for help? Tune in to find out!Find...2023-05-0930 minMy So-Called FabulousBirth Control and Female HormonesElise Clark, FNP-C returns to the show to discuss all things birth control and the whether it’s the right choice for you. What are the unspoken risks? When is the time to get off birth control? Elise answers all of these questions and then some on today's episode. We dive into balancing progesterone, estrogen, testosterone for optimum hormone health. You may want to take notes as this episode is full of great information!Find Elise ClarkWebsite: https://www.leighannscottmd.com/Instagram: https://www.instagram.com/leighannscottmd/?hl=enCheck out our po...2023-05-0233 minMy So-Called FabulousInvesting in Women with Jasmin BrandOn this week’s episode of My So-Called Fabulous, we are joined by special guest, Jasmin Brand, founder and CEO of Her Texas! Jasmin is an inspiring woman who has made it her goal to advance women's entrepreneurship and reimagine how we invest in and support women. This episode was recorded as part of the Women and Wealth Virtual Conference. You will not want to miss this episode! Find Jasmin BrandIG: @jasminbrands https://www.instagram.com/jasminbrands/?hl=enIG: @hertexasco https://www.instagram.com/hertexasco/?hl=enLinkedIn: https://www.linkedin.com/in...2023-04-2540 minMy So-Called FabulousMom... You Just Need to Get Laid!On this week’s episode of My So-Called Fabulous, we have special guests, Ann Louden and Kate Somerset on the show! Or wait… Is it just Ann? We dive into the journey of Ann Louden, documenting her journey under the pen name Kate Somerset. Titled: Mom…You Just Need to Get Laid:The Adventures of Dating After Divorce, the book chronicles Ann’s true dating experiences in NYC with 15 different men over the course of two years. You will not want to miss this episode! Find Ann LoudenIG: LoudenAnn https://www.instagram.com/loudenann/FB...2023-04-1831 minMy So-Called FabulousFinding Your Healthy Balance with Laine BechtelFor the fourth time on My So-Called Fabulous we are talking with Laine Bechtel, founder of The Luxe Wellness. We discuss creating a healthier YOU through daily movement, consistency, and self-motivation. We also dive into her new business, her advice for new business owners, and so much more! Find Laine Bechtel:Instagram:@lainebechtel https://www.instagram.com/lainebechtel/?hl=en@theluxewellness https://www.instagram.com/theluxewellness/?hl=enCheck out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9l...2023-04-1136 minMy So-Called FabulousOzempic... Fact vs. Fiction with Elise ClarkOn this week's episode of My So-Called Fabulous, we are joined by the incredible Elise Clark, nurse practitioner of Leigh Ann Scott, M.D. We’re joining the trending conversation about Ozempic. This medication was primarily used to treat type 2 diabetes, but has recently received lots of attention as a weight loss drug. With so much growing speculation and misinformation about the medication, Elise gives us the facts about Ozempic. She notes that Ozempic users who are not diabetic and use the drug solely for weight loss may be missing out on other important lifestyle changes. As we know, ch...2023-04-0415 minMy So-Called FabulousCaptain Casual is Here!Captain Casual is Here! Here’s the punchline… this man died in 2015 and woke up as Captain Casual. Literally.From the high stress world of finance to changing the world with his art and fashion, today we welcome Captain Casual to the show. We talk about his sudden death and how it drastically changed his priorities in life. Often life changing events give us the opportunity to discover perspective about life and life’s many mysteries. Captain Casual blends artistic styles and inspirations for a truly unique approach to pop art and urban graffiti. Listen in and find o...2023-03-2833 minMy So-Called FabulousSurviving Heart Failure with Henry Abuto Part 2This week we are joined by Henry Abuto for part two of our discussion of surviving heart failure. Henry tells us about his journey to recovery, knowing the signs, and the importance of heart health. We discuss genetics and the impact they can have on your heart, and so much more! Find Henry AbutoIG: bywasonga https://www.instagram.com/bywasonga/FB: Henry Wasonga Abuto https://www.facebook.com/henry.abutoLinkedIn: Henry Abuto https://www.linkedin.com/in/henry-abuto-7141761b1/Websites:https://www.henryabuto.com/https://www.bywasonga.com/2023-03-2130 minMy So-Called FabulousSurviving Heart Failure with Henry Abuto Part 1This week, we welcome Henry Abuto back to My So-Called Fabulous for a two-part series! In 2021 Henry suffered from sudden and unexpected cardiac arrest. On today's episode we talk about his traumatic and unexpected heart failure. Henry shares the vague signs that preceded his heart failure, his experience of waking up from a coma, and his road to recovery. Henry is a one of a kind human, and it is a true miracle he is here to share his story with us today.Find Henry AbutoInstagram:@bywasonga https://www.instagram.com/bywasonga/@henryabuto...2023-03-1428 minMy So-Called FabulousTiffy Talks: Season 5, My Health, & TCU FootballWe are launching into season 5 of My So-Called Fabulous! On this solo episode, I am talking about my recent health struggles, from gut health to breast explants, my beloved TCU Horned Frogs football, and what is to come this podcast season. If you haven't already, make sure to subscribe to our Youtube channel to catch some exciting new things we're doing this season. Cheers to a fabulous new season!Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQTune in NOW and...2023-03-0726 minMy So-Called Fabulous2022... That's a WrapOn this week’s episode of My So-Called Fabulous, we are wrapping up Season 4!I share my thoughts on the fabulous guests we have had on the show and the impact they have made on you; my audience. I share goals for 2023 and goals I had for 2022, that weren't quite achieved.🤷🏻♀️ I discuss health concerns, updates, and how the world has changed, possibly forever. We of course wouldn't be here if it weren't for YOU, our incredible audience. Thank you for listening, watching, connecting, and supporting. It has been a fabulous season and I am looking forward to 2023! Check out...2022-12-2726 minMy So-Called FabulousHow Your Body Ticks with Kati EppsOn this week’s episode of My So-Called Fabulous, Coach Kati Epps, founder of MyBody GX, returns to the show. We talk about creating healthy habits for your mind, body, spirit, and health...your whole health. Small changes and shifts can make a big impact so why not start now? We discuss genetic testing, how each of us are unique and how one size does not fit all. Kati gives us guidance and that extra edge in finding the right plan that helps you maximize the results you get from weight management, diet and exercise.This is a fa...2022-12-2034 minMy So-Called FabulousBullying and Being Bullied with Staci DanfordOn this week’s episode of My So-Called Fabulous, neuroscientist, Staci Danford returns to the show! Staci shares how our brains are wired when you are the bully, the bullied, or the bystander. Are you a parent who doesn't know what to do if your child is bullied? We discuss where the desire to bully comes from, the brain science behind bullying, and how we can better communicate with our children and build their self-confidence. Bullying and being bullied causes real damage that can last a lifetime if you don't get this behavior control. If you have chi...2022-12-1436 min
My So-Called FabulousBullying and Being Bullied with Staci DanfordOn this week’s episode of My So-Called Fabulous, neuroscientist, Staci Danford returns to the show! Staci shares how our brains are wired when you are the bully, the bullied, or the bystander. Are you a parent who doesn't know what to do if your child is bullied? We discuss where the desire to bully comes from, the brain science behind bullying, and how we can better communicate with our children and build their self-confidence. Bullying and being bullied causes real damage that can last a lifetime if you don't get this behavior control. If you have chi...2022-12-1401 minMy So-Called FabulousBullying and Being Bullied with Staci DanfordOn this week’s episode of My So-Called Fabulous, neuroscientist, Staci Danford returns to the show! Staci shares how our brains are wired when you are the bully, the bullied, or the bystander. Are you a parent who doesn't know what to do if your child is bullied? We discuss where the desire to bully comes from, the brain science behind bullying, and how we can better communicate with our children and build their self-confidence. Bullying and being bullied causes real damage that can last a lifetime if you don't get this behavior control. If you have chi...2022-12-1337 minMy So-Called FabulousGirls are Not For Sale, with Melissa IceOn this week’s episode of My So-Called Fabulous, we are joined by Melissa Ice, Founder and Executive Director of The Net Fort Worth. Women and children are trafficked every day. Melissa shares the misinformation about sex trafficking, demographics that are preyed on by traffickers, and how The Net Fort Worth is fighting to stop it. This podcast will help you learn, and share how you can get involved and make an impact. The Net provides opportunities to rebuild lives destroyed by trafficking. You do not want to miss this episode!Find Melissa Ice!We...2022-12-0637 minMy So-Called FabulousThe Opioid Epidemic with Dr. Pedro FrancoOn this week’s episode of My So-Called Fabulous, Oral and Maxillofacial Surgeon Dr. Pedro Franco joins the show. Dr. Franco shares his passion and crusade to end the opioid crisis. Opioid addiction effects so many of us and does not discriminate. We discuss his method of being an opioid-free practice, prescribing zero opioids for pain management with the surgeries he performs. We talk about the ‘how’ behind addiction, as well as the solutions to avoid and replace opioids. You certainly do not want to miss this episode. Find Dr. Pedro Franco!Website: https://www.dfwoms.c...2022-11-2934 minMy So-Called FabulousMinimizing Holiday Stress with Staci DanfordOn this week’s episode of My So-Called Fabulous, we are joined by neuroscientist, Staci Danford for the sixth time! We discuss the not-so fabulous parts of the holiday season… stress. Traditions, blended families, and in-laws… all dynamics that can add stress. How can we rewire our brains and actions to minimize stress, and truly enjoy the holiday season? This episode will be your holiday holy grail. Find Staci Danford!Website: https://www.stacidanford.com/Facebook: https://www.facebook.com/TheGratefulBrain/Instagram: https://www.instagram.com/stacidanford/LinkedIn: https://www.linkedin.com/in/staci...2022-11-2235 minMy So-Called FabulousSurviving the Holocaust with Charlotte PlotskyOn this week’s episode of My So-Called Fabulous, Holocaust survivor, Charlotte Plotsky, joins the show.Author, historian, wife and mother shares her story of living under the Nazi occupation from the time they took over in May 1940 until they got to “Free France” in April 1941. Charlotte shares the stories of horrific brutality in the concentration camps and her family’s journey from Europe to the United States. Charlotte is a true renaissance woman that is not only a survivor but a thriving individual filled with incredible history. You won’t want to miss this episode.Check out...2022-11-1537 minMy So-Called FabulousTales and Tips of a Makeup Artist with Kari ShulerOn this week’s episode of My So-Called Fabulous, Kari Shuler, of Kari Does Makeup, joins us on the show and it was an absolute HOOT! She shares her vast knowledge and advice on what makeup we should and shouldn’t use, the best practices for keeping your brushes clean and so much more! We had an absolute blast on the episode and hopefully, you will too!Fink Kari at:Website: https://www.karidoesmakeup.com/Instagram: @karidoesmakeup https://www.instagram.com/karidoesmakeup/Facebook: @KariDoesMakeup https://www.facebook.com/KariDoesMakeupCheck...2022-11-0836 minMy So-Called FabulousThe Stigmas of Menopause with Dr. MoyersOn this week’s episode of My So-Called Fabulous, we're talking menopause. Fort Worth OBGYN, Dr. Carolyn Moyers with Sky Women's Health returns to the show. We discuss sexual wellness, the symptoms of menopause, the misinformation, and so much more! You won’t want to miss this episode! Find Dr. Moyers on:Website: https://skywomenshealth.com/Instagram:@skywomenshealth https://www.instagram.com/skywomenshealth/@thepregnancypaindoc https://www.instagram.com/thepregnancypaindoc/Facebook: https://www.facebook.com/skywomenshealthPodcast: https://anchor.fm/skywomenCheck out our podcast, now on v...2022-11-0130 minMy So-Called FabulousBalancing Relationships with Brad BevillOn this week’s episode of My So-Called Fabulous, we discuss finding the right person AND dog for you. We welcome Brad Bevill, owner of Bevill Dog Behavior, back to the podcast for a second time! We dive into relationships, owning a business and the struggles of balancing work and family. Did you realize taking care of your pets can be quite similar to taking care of your children? You won’t want to miss this episode! Find Brad on:Website: bevilldogbehavior.comInstagram: @bevilldogbehavior www.instagram.com/bevilldogbehaviorFacebook: @BevillDogBehavior www.facebook...2022-10-2536 minMy So-Called FabulousDating after Divorce with Paige WalkerOn this week’s episode of My So-Called Fabulous, we discuss the dilemma so many face… dating after divorce. Finding the time, energy, and the mental space to date can be quite overwhelming. Paige Walker, influencer, photographer, and mother of four dives into the dating scene and shares her journey. If you are dating in your 40’s, actually at any age… tune in for great advice and plenty of laughs! Find Paige Walker on:Instagram:- Style Dupicated: https://www.instagram.com/styleduplicated/- Paige Walker Photography: https://www.instagram.com/paigewalkerphotography/Websites...2022-10-1831 minMy So-Called FabulousThe Art of Healing with Lea FisherOn this week’s episode of My So-Called Fabulous, we have powerful conversations with Lea Fisher, reflection artist, podcaster, healing curator and trauma survivor. Emerging from a traumatic childhood, Lea, a multi-award winning reflection artist, shares how her art supports healing. Lea encourages us to unlock our creative capacity and design a life of holistic wellness. She holds space for shame-reducing conversations while promoting radical self-acceptance through honest dialogue. As a healing curator, Lea shares the raw materials we needed to activate self healing. We are SO powerful when we invest in ourselves.Find Lea Fisher on:2022-10-1131 minMy So-Called FabulousHormones and Libido with Dr. Jim Hrncir Part 2On this week’s episode of My So-Called Fabulous, we dive into part 2 of our series talking hormones. We are joined by Dr. Jim Hrncir, the owner of Las Colinas Pharmacy Compounding & Wellness Center. We dive into male hormones testosterone, estrogen, DHEA… it’s all about balance. The loss of libido, erectile dysfunction and his formula for Yell Gel! Wow! You don’t want to miss this series and if you haven't already, check out part 1!On this week’s episode of My So-Called Fabulous, we dive into part 2 of our series talking hormones. We are joined by Dr. Jim...2022-10-0431 minMy So-Called FabulousFemale Hormones with Dr. Jim Hrncir Part 1This week’s episode we dive into a two-part series talking hormones. We are joined by Dr. Jim Hrncir, the owner of Las Colinas Pharmacy Compounding & Wellness Center! We discuss his research and studies of hormones, specifically female hormones… progesterone, estrogen, and testosterone. You don’t want to miss this series.Find Dr. Jim Hrncir at: https://www.lascolinaspharmacy.comCheck out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQTune in NOW and don’t forget...2022-09-2730 minMy So-Called FabulousThe Legacy of Farrah Fawcett with Alana StewartOn this week’s episode we are joined by Alana Stewart, Farrah Fawcett's best friend and President/CEO of The Farrah Fawcett Foundation. We discuss friendship, Farrah’s battle with cancer, treatment, and the race to find a cure. Join us at their upcoming event, Tex-Mex Fiesta at The Rustic in Dallas on October 20th, benefitting Stand Up To Cancer and Hope Lodge. Purchase Tickets HereFind Alana on Instagram, @alanakstewartCheck out our podcast, now on video, on my YouTube channel! https://www.youtu...2022-09-2030 minMy So-Called FabulousLiving and Thriving with Celiac DiseaseOn this week's episode of My So-Called Fabulous, we are joined by the fabulous Alexandra De Ghenghi! We discuss her journey with Celiac Disease, the challenges it has brought, and how she is now helping others as an Ambassador for Beyond Celiac.Find out more about today's sponsor, Beyond Celiac at:www.beyondceliac.orgIG: @beyondceliacFind Alexandra at:IG: @alexandra_d628Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQTune in NOW and...2022-09-1331 minMy So-Called FabulousA My So-Called Fabulous Makeover!On today's episode of My So-Called Fabulous, we kick off Season 4! I discuss what My So-Called Fabulous is, why I started it nearly THREE years ago, AND what drives me to keep it alive and fresh. Tune in now to hear more about the current updates with personal health and join us as we launch Season 4!Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQTune in NOW and don’t forget to subscribe, listen, rate, and review!To learn more ab...2022-09-0623 min