Shows
iDesign LabThe Symphony of Design: Peter Boyer's Musical JourneySend us a textWhen you think of design, your mind might jump to interiors, architecture, or fashion – but what about the intricate design of a symphony? In this captivating episode, we're joined by Peter Boyer, whose orchestral compositions have received over 800 performances worldwide and graced venues from Ellis Island to the coronation of King Charles III.Boyer reveals the fascinating journey from his teenage years as a Billy Joel enthusiast to becoming one of America's most performed composers. The turning point? A 17-year-old Boyer, inspired by Mozart and grieving his grandmother's passing, composed a Re...2025-05-291h 08
Beyond Vows and Veils: The Luxury Wedding ExperienceHair & Makeup Insights for Brides with Tiffany Williams of Bronze + GLOW BeautyStep into the world of flawless bridal beauty and stress-free wedding mornings in the latest episode of Beyond Vows & Veils! ✨ This week, Brittany sits down with Tiffany, a bridal hair and makeup expert with a background in wedding planning, to uncover the secrets to a seamless wedding day. From navigating hair and makeup timelines to managing large bridal parties and setting realistic expectations, Tiffany shares invaluable insights to help brides feel their best. 💄💍Discover why creating a calm environment is just as important as the perfect bridal look, the rising trend of splitting ceremony and reception days, and how...2025-04-0743 min
Peace & Prosperity PodcastNavigating Corporate with Confidence: Leadership Lessons with Tiffany Ellis - Episode #80Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation hosted by Jason Phillips, LCSW—licensed therapist and confidence expert based in Raleigh, NC. Each episode dives into self-love, self-confidence, and personal and professional growth, offering tools and insights to help you live with intention and show up fully in every space.In this episode, Tiffany Ellis shares a powerful story of resilience, authenticity, and transformation. From a successful career in corporate leadership to founding a thriving wellness brand, Tiffany’s journey is full of lessons on navigating workplace dyna...2025-03-2653 minPeace & Prosperity PodcastNavigating Corporate with Confidence: Leadership Lessons with Tiffany Ellis - Episode #80Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation hosted by Jason Phillips, LCSW—licensed therapist and confidence expert based in Raleigh, NC. Each episode dives into self-love, self-confidence, and personal and professional growth, offering tools and insights to help you live with intention and show up fully in every space.In this episode, Tiffany Ellis shares a powerful story of resilience, authenticity, and transformation. From a successful career in corporate leadership to founding a thriving wellness brand, Tiffany’s journey is full of lessons on navigating workplace dyna...2025-03-2653 min
Dream Baby Dream9. INTERVIEW - Packaging Our Movie: Interview w/ Tiffany Boyle, Pres. of Packaging & Sales at Ramo LawCory and Roland interview Tiffany Boyle, President of Sales and Packaging at Ramo Law, a firm that works with filmmakers to package their films including everything from fundraising, distribution, sales, and more. They talk with Tiffany about what she does and why it's crucial to the making of a project like theirs. www.dreambabydream.net2024-10-2833 min
More Than A BrandHealing, Hustling, and Juicing: The Tiffany Ellis Way to EntrepreneurshipTiffany Ellis is the owner of G Ann's juices, a raw juice company located in Atlanta, GA. Her company is changing the relationship that people have with raw juices by providing them with an option for people that don't the taste of vegetables, but know they need them.In this episode we discuss her journey to self-discovery beyond titles and accomplishments. She shares her creative nature, love for speaking, inspiring others through authenticity, and the value she places on relationships. Tiffany emphasizes the importance of honesty and doing your best and how that has influenced her way...2024-04-2628 min
Ag Law in the FieldEpisode #176: Josh Ellis (Brine Mining)Join us this week as we discuss brine mining with Josh Ellis. This is a new issue in Texas and Josh gives us the scoop on where it is occurring and what landowners need to know. Contact Info for Josh Ellis Email Website Podcast Sponsors Capital Farm Credit, AgTrust Farm Credit, Texas Corn Producers, Braun & Gresham, Plains Land Bank, Plateau Land & Wildlife Management, Texas Ranch Sales and AgTexas 2024-04-2546 min
What Now? PodcastEp 8 Worry vs Faith with Tiffany EllisSend us a textIn this episode Denver and Justin welcome Tiffany Ellis. Tiffany is the Ministry Leader of Celebrate and Recovery that is held at our church Providence Baptist Church in Comanche, OK every Sunday Night at 6:00 pm. Tiffany talks about what CR is about, her testimony, and joins into the conversation on Worry vs Faith. Matthew 6:25-34Philippians 4:6-7Psalms 46:1-3 We would like to think everyone for listening please rate and share! Enjoy!www.pbcomanche.com2023-12-181h 01
Aid To AssetsUnraveling the Mysteries of Real Estate and Tax with Camari EllisLet's explore all the tax benefits of owning real estate!
In this episode of the Aid to Assets podcast, host Tiffany Watson interviews Camari Ellis, known as the Finance Rebel and founder of the Philly Tax Team.
With over 30 years of experience in tax and financial services, Camari shares invaluable insights on the tax benefits of owning real estate, the current state of the economy, and the importance of ethical money-making.
When asked about his moniker, "Finance Rebel," Camari explains that his rebellion is...2023-12-1557 min
Mainely HistoryThe Clotilda’s Last Voyage with Jeremy EllisJeremy Ellis, president of the Clotilda Descendants Association, speaks with Tiffany and Ian about the final ship of enslaved Africans illegally brought to the United States in 1860, and their ties to Maine-born slave trader Timothy Meaher.
2023-11-291h 19
Diversity Conversations W/ Eric Ellis & Tommie LewisLoving & Proving for Children with Guest NFL Bengal Star Joe & Tiffany KellySpecial Guests: Joe and Tiffany Kelly!!For more information about them visit: kellyyouthservices.comJoin us in our community and be a part of this engaging conversation at www.facebook.com/ellisericEric Ellis and Tommie Lewis are diversity, equity and inclusion strategists and CEO’s.Eric Ellis at www.integritydev.com or ericellis@integritydev.com .Tommie Lewis at www.mipcllc.com or tommielewis@mipcllc.com ....2023-11-181h 01
The Thing with Feathers: birds and hope with Courtney Ellis38: Safety in Birding (Tiffany Kersten)Birding guide Tiffany Kersten shares her harrowing story and how it started her on a mission to help birders create more safety in the field.Links from Tiffany's show:She's Birdie Alarms (And use code TIFF15 for 15% off!)Nature Ninja Birding ToursMeet the Birding Guide on a Mission (Audubon Magazine)Free Birding & Ecology ResourcesMerlin Bird IDE-BirdiNaturalistSeekThe Thing with Feathers is birds, birding, and hope with an obsessive newbie birder and a wide ran...2023-10-0246 min
Heal Sh*t PodcastBeyonce's Internet! Healing the Need to Be JudgmentalI know you might think I am not taking my own advice with this episode but just listen, Linda! I was so hurt by some of the commentary on social media that I felt compelled to drop an episode, reminding us of who we were, where we've come from and how we need to be when in community with one another.Growth can sometimes allow us to forget our journey and when we forget where we've come from, we find it easy to judge those who are sitting in seats we used to occupy. Maybe we never...2023-02-1416 minHeal Sh*t PodcastWhat Will You Do With What You've Been Given?Now I won't get religious on you BUT there are some things God has placed in you that we need you to get on the outside. Sometimes this can be hard because trauma is unkind. Trauma can have you feeling stuck. Trauma can have you talking to yourself crazy and it can even have you in a space where you're struggling to show up as the person you know you are capable of being.Dr. Raquel Martin defines trauma as anything that overwhelms the body's ability to cope. For me, trauma was my divorce, the...2023-02-0716 minHeal Sh*t PodcastJust Take the First Step!Sometimes we struggle to find our purpose. Sometimes we just want to make a difference and we want to live in our zone of genius but we don't know how.In this episode, I talk a little bit about what it looks like to find your way into your purpose. Consider this a wellness check in and a reminder to just take your first step and not allow your purpose to die down.This episode also celebrates the launch of G Ann's Juices, my latest wellness brand, offering cold-pressed juices in Smyrna, GA. Insert excitement! You...2023-01-3118 min
Articulating - An Independent School Podcast305 DEI in Parents Associations | Tiffany Ellis Butts, Riverdale PAHow often do we discuss representation in the Parents Association? Riverdale's PA president Tiffany Ellis Butts joins Gina and Sam to share various ways BIPOC parents can get involved and share her own leadership experiences.
Tiffany Ellis Butts is a Riverdale Country School parent who has held a variety of leadership positions at the NYC institution, but is currently serving as the first Black president of the Parents Association. Tiffany is an arts management consultant, primarily working with various cultural institutions and Broadway productions on outreach efforts to communities of color. Tiffany resides in Harlem with her...2023-01-2634 minHeal Sh*t PodcastHealing What May Be a Mediocre MindsetSometimes showing up is enough, especially when it's all we have to give. But sometimes we have more we can offer ourselves and have simply gotten used to giving less and not being challenged, leaving us frustrated when it's not enough to meet our goals. Extraordinary results requires extraordinary effort and the people who truly love us will often encourage us to push past our limit to aspire towards greatness, IF they can do so without meeting our wrath.I am most certainly guilty of becoming defensive when I've been pushed in certain situations. Perhaps...2023-01-2413 minHeal Sh*t PodcastSuccess Begins With a Mindset- Will You Heal the Way You Think?Heal Sh*t family...what's good? Welcome to 2023! Our year of possibility, hope, opportunities and growth. I pray your year has started with a whole lot of yes', you've been approved, you've been accepted and all the things your heart desires. Y'all, I am excited to be on this journey with you.As I jump into 2023, I am preparing myself for all of the blessings I've seen in my dreams and visions. I am opening my heart for abundance and I am expecting great things. I chose two words to kick off my year- discipline and consistency...2023-01-1721 min
My Child Is In Prison, Now What? with Tiffany NicoleWhy Do You Need a Therapist (Guest Mahogany Ellis)Send us a text
This episode gives you the glimpse of being in therapy. Mahogany Ellis is a licensed professional counselor in the state of GA, that will give 3 steps to start you off on the right track of forgiveness.
Support the show
https://youtube.com/@liwtiffanynicole?si=iu5jD5gUL4qYkrJN
2023-01-1245 min
The Breaking Into Business PodcastVision Over Visibility & Never Giving Up, Ft Tiffany Mittal, Co-Founder of Utility Ranger, for entrepreneurs, business owners, tech founders, C-suite execs, and more!Welcome to the Breaking Into Business Podcast with M'Lisa Ellis! This podcast is all about the mindsets, societal rules, and habits we need to break out of in order to break into the circles, rooms, ideas, and SUCCESS that we want for ourselves in this life! Whether you are an entrepreneur, tech founder, coach, C-suite exec, public figure, or simply working to push yourself to reach your true potential, then this podcast is for you!
In this episode, M'Lisa's guest, Tiffany Mittal, Co-Founder of Utility Ranger (a tech platform that provides easy tenant billing for utilities, amenities...2022-12-0326 min
Heal Sh*t PodcastBig Age Convos- Maybe It's Time to Go!And we are back with another episode! So sorry I have missed the last few weeks. Things have been unexpectedly crazy and I needed to take a moment to regroup. Today's episode is a conversation featuring guest, Keisha P., and we are talking a little about life, God, and what it's like when God gives us a sign that it's either time to grow or go. I share a little about the crazy space I've been in as of late and how it has been impacting me and I talk about what I'm doing to make things b...2022-11-1431 min
Heal Sh*t PodcastThe Many Dimensions of ConfidenceWelcome back to Heal Sh*t podcast with your host, Tiffany Ellis!This week we talk a little about confidence; a conversation inspired by Deion Sanders' IG video https://www.instagram.com/reel/Cja0cYXgw4g/?utm_source=ig_web_copy_link which says "Do not allow my confidence to offend your insecurity."During this episode, we unpack a few of the layers of confidence and hone in on how it shows up in leadership and work environments. You'll get a journaling prompt at the end of the episode as well as a reframe that...2022-10-1027 min
Heal Sh*t PodcastWe Hate to See ItOn today’s episode, we talk a little about leading from a trauma informed perspective and why it can be very dangerous to carry unresolved trauma into your relationships. This episode will offer guidance for leaders who want to learn how to effectively navigate these relationships, providing tactical strategies to earn trust, offer grace and manage performance. At the same time, this episode is meant to plant a seed for those who are traumatized and need a little accountability regarding their behavior. The purpose of this conversation is to reduce the occurrences of misuse of performance management but also, in...2022-10-0430 min
Heal Sh*t PodcastDo What You Have to Do So You Can Do What You Want to Do!There are moments when I feel like I have a learning disability or like I just don't have what it takes to make things happen and then I realize it's not so much about me not having the skill as much as it's about me not having the desire. Learning more about myself offered me tell-tell signs around the areas I tend to thrive but I am also learning to take that information as a revelation and not as a limitation. I am growing more familiar with what I need to show up as my best version of myself...2022-09-2614 min
Heal Sh*t PodcastHow Are YOU Doing?In today's episode, I talk a little about a conversation I had with an old friend which prompted me to truly think about how I was doing and created space for me to realize I love the life I am living and the person I realize I am.So often, we are on this journey of becoming more, being better, improving ourselves, etc. and we overlook all the ground we've covered and skill we possess. Today I talk about why we have to stop doing that and I share insight on how I started falling in love...2022-09-1915 min
Heal Sh*t PodcastMind Over Matter (Special Episode)On 8/13/2022, hundreds of students from over 20 HBCU's across the country had the opportunity to experience the first iteration of a mental health tour I was fortunate enough to create called Mind Over Matter during Amazon's HBCU conference, Beyond the Yard. Now the tour is beginning to make its rounds to college campuses around the country and I could not be more excited.This tour was created to bridge the gap in accessing mental health resources for Black students and to make mental health easy to understand and manage. Three therapists, Shanta Jackson, Jason Phillips and Monroe Howard...2022-09-1617 min
Heal Sh*t PodcastHappy New Year to Meeeee!Welcome back to Heal Sh*t Podcast for Season 3- Healing in Real Time with me, Tiffany Ellis, Speaker, Mental Health Advocate and Creative. This season will be filled with valuable content around relationships, work and fitness.In today's episode, I talk about why I'm calling today my new year and I set the stage for what you should expect from this season. I also tell you a little about what Heal Sh*t is and isn't. I've decided Season 3 will run 9/12/22-2/2023 and episodes will release every Monday everywhere you stream. This is a hard promise...2022-09-1221 min
Ag Law in the FieldEpisode #136 - Luke Ellis (TX Supreme Court Eminent Domain Cases Part 2)Luke Ellis is back! In our last episode, we talked through the recent Texas Supreme Court decision in Hlavinka v. HSC Pipeline. Today, we turn to the Texas Supreme Court decision in Miles v. Texas Central Railroad in a case deciding whether Texas Central has the lawful right to condemn for the proposed high speed rail between Dallas and Houston. Contact info for Luke Ellis (Email) lellis@mehlaw.com (Website) https://mehlaw.com/attorneys/luke-ellis/ Links to Other Topics Mentioned on the Show Prior podcast with Luke Ellis on Texas em...2022-08-1155 min
Ag Law in the FieldEpisode #135 - Luke Ellis (TX Supreme Court Eminent Domain Decisions Part 1)It's been a wild couple of months for eminent domain law here in Texas with two important opinions coming out of the Texas Supreme Court. Our friend and eminent domain lawyer, Luke Ellis, is here to give us the rundown on both of these cases, Hlavinka v. HSC Pipeline and Miles v. Texas Central Railroad. In Part 1 of our discussion, we'll dive deep into the details and impact of the Court's decision in Hlavinka v. HSC Pipeline. Contact info for Luke Ellis (Email) lellis@mehlaw.com (Website) https://mehlaw.com/attorneys/luke-ell...2022-07-2840 min
Heal Sh*t Podcast16 and Pregnant (Final Segment)This is the final part of 16 and pregnant and we went ahead and released it so that you didn't have to wait another week because we love you that much! This episode will close out Season 2 and the podcast will return in September. Thank you all for such an amazing ride.To stay connected, be sure to follow Tiffany at Tiffan_e_speaks on IG and TikTok. You can also follow Lo at Lovevslo on IG and TikTok and you can connect with our special guest Keisha Prudent at Keishashanua on IG.Be good to...2022-07-1748 min
Heal Sh*t Podcast16 and Pregnant (Part 2)This week we jump into Part 2 of 16 and Pregnant and this time Tiffany and Keisha talk about what it was like once they went forward with the decision to have their children in high school. Keisha shares a little bit about her dynamic with her siblings and her parents as well as the reaction from her parents. Tiffany talks about how her high school handled her being pregnant in 11th grade. There's so much to learn from both of their very different experiences.If you want to share your thoughts on the episode, feel free to email...2022-07-1732 min
the bossbabe podcastHow To Find Life-Long Mentors + Build A Strong Company Culture with Tiff’s Treats Founders – Tiffany Taylor and Leon ChenIt’s so easy to bury yourself in self-doubt, especially if what you’re aiming for is truly unique. The lack of a predetermined path forward sometimes means you need to clear one of your own.That’s exactly what Tiffany Taylor and Leon Chen, from Tiff’s Treats Cookie Delivery, have done – launching and scaling the first-of-its-kind, on-demand delivery bakery that’s grown steadily and thoughtfully since first landing on the early internet in 1999. They keep it simple and sweet, and have earned a loyal fanbase by focusing on what’s really important: customer experience.They join th...2022-07-1250 min
Heal Sh*t Podcast16 and PregnantAs we prepare to close out Season 2 of the podcast, Tiffany is joined by a special guest, Keisha Prudent, to tell the story of being 16 and pregnant in high school. This story is near and dear to Tiffany's heart because this situation changed her life forever and while things have worked out over the years, success didn't come without a lot of hard work, dedication, sacrifice and even extreme lows.In the first part of this story told in this episode, Tiffany and Keisha talk about the power of peer influences and who they ended up in...2022-07-1131 minPeace & Prosperity PodcastBuilding Confidence In Corporate - Episode #30 w/ Tiffany EllisSend us a textHey Peace & Prosperity family! This episode we are joined by Tiffany Ellis, DEI expert, creator, and host of Heal Sh*t Podcast! Tiffany shared authentically and openly about her career trajectory and provided nuggets about how she shows up as herself, while balancing work and family life!Tap into this episode as we discuss:- How to navigate corporate trauma- What is necessary to build confidence in the workplace- The importance of identifying who you are behind the fancy titles and accolades2022-06-1226 minPeace & Prosperity PodcastBuilding Confidence In Corporate - Episode #30 w/ Tiffany EllisSend us a textHey Peace & Prosperity family! This episode we are joined by Tiffany Ellis, DEI expert, creator, and host of Heal Sh*t Podcast! Tiffany shared authentically and openly about her career trajectory and provided nuggets about how she shows up as herself, while balancing work and family life!Tap into this episode as we discuss:- How to navigate corporate trauma- What is necessary to build confidence in the workplace- The importance of identifying who you are behind the fancy titles and accolades2022-06-1226 min
Heal Sh*t PodcastHealing, In Spite Of...In this heartfelt conversation between Tiffany and Lo, the ladies come together to talk about Season 2 and provide an update on why it's been so long since they were able to record together.Season 2 of the podcast was created to tell a little bit of Tiffany's story and to shed light on some of the traumatic situations she experienced earlier in life that led to problematic thought processes and ways of being. Through telling these stories, Tiffany hoped to illustrate how easy it can be to want to give up, stop believing in people and become the...2022-04-1753 min
Memories With A BeatInvisible String with Marie Ellis CookSend us a textMarie Ellis Cook, A self-proclaimed Taylor Swift expert, was my guest for this episode. Marie used Taylor Swift music and the emotions she could feel from the music to get through a very tough childhood. Marie would pay attention to Taylor Swift's actions and imitate them because she was not taught basic human interaction etiquette. So she was basically learning from Taylor Swift. Marie could not believe it when she saw Taylor Swift in concert! She was overwhelmed with emotion and in the same town, she found her now-husband. Due to Marie's childhood and appea...2022-03-1026 min
Heal Sh*t PodcastTransitionsHey y'all! Welcome back to Heal Sh*t podcast.This week we talk a little bit about transitions. I highlight our meeting with the Cobb Student Leadership Academy, celebrate the session held by Dr. Lanecha R. Conner and update you on what you can expect over the next few weeks. Please let us know your thoughts (if you have any) after the episode by emailing Tiffany@podsandpr.com or you can reach out to my Assistant, Charika Johnson by emailing Charika@podsandpr.comTo follow Dr. Conner, check her out on IG here: https://www.instagram.com/idareyoutoheal/You can also...2022-03-0633 min
Heal Sh*t PodcastMy Note to Me- You've Got This!It’s been so long since I have recorded a My Note to Me but today...today, it was necessary! This is y(our) moment! Shine bright like a diamond. You've Got This.Share this with others! This little installment of positive self talk is a loving reminder of your community.I love you all!Tiff--- Send in a voice message: https://anchor.fm/healshitpodcast/messageSupport this podcast: https://anchor.fm/healshitpodcast/support2022-02-2711 min
Heal Sh*t PodcastI Left You On Read! I'm Sorry!Y'all...I am so sorry! I know you all have been looking for your episodes each week and truthfully, life got me! Life got us! This week I respond to your text and tell you why I've been missing. Tap in now to hear what's new with Heal Sh*t and if you found this podcast after seeing a social media post or attending BWII, welcome.Heal Sh*t podcast releases every Sunday at 10am EST (generally) and this podcast talks about healing from an unconventional lens. I am so happy you've decided to come along this...2022-02-2733 min
Heal Sh*t PodcastStep Parents (Corrected Video for Spotify)Hey there Heal Sh* family!This week's episode is the third installment on our parenting series and this week, we take a multigenerational look at step parents. To help you see this conversation from different perspectives, we explore what having a step parent is like for children conversation and discuss the different feelings and emotions children experience and then we take another look at the situation from the lens of a step parent and what they may be experiencing. As a support for these statements, Tiffany leverages her experiences both as a child and then as an...2022-02-071h 01
Heal Sh*t PodcastA Conversation About Step ParentsHey there Heal Sh* family!This week's episode is the third installment on our parenting series and this week, we take a multigenerational look at step parents. To help you see this conversation from different perspectives, we explore what having a step parent is like for children conversation and discuss the different feelings and emotions children experience and then we take another look at the situation from the lens of a step parent and what they may be experiencing. As a support for these statements, Tiffany leverages her experiences both as a child and then as an...2022-02-061h 05
Heal Sh*t PodcastA Conversation About Step Parents (Video for Spotify)Hey there Heal Sh* family!
This week's episode is the third installment on our parenting series and this week, we take a multigenerational look at step parents. To help you see this conversation from different perspectives, we explore what having a step parent is like for children conversation and discuss the different feelings and emotions children experience and then we take another look at the situation from the lens of a step parent and what they may be experiencing. As a support for these statements, Tiffany leverages her experiences both as a child and then as an...2022-02-0634 min
Celeste The TherapistTurning Pain into Purpose - w/ Tiffany EllisThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste along with Tiffany Ellis, advocate, creator, and visionary behind the Pods & PR and Heal Sh*t Podcast, shows what wanting more looks like. Unpack the package and see what it takes in understanding the daily grind, seeing the struggle, calling it out and being pulled out in a thousand different directions. Let Ce...2022-02-0250 minCeleste The TherapistTurning Pain into Purpose - w/ Tiffany EllisThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste along with Tiffany Ellis, advocate, creator, and visionary behind the Pods & PR and Heal Sh*t Podcast, shows what wanting more looks like. Unpack the package and see what it takes in understanding the daily grind, seeing the struggle, calling it out and being pulled out in a thousand different directions. Let Ce...2022-02-0250 min
Heal Sh*t PodcastDear Mama (Video for Spotify)This episode may be triggering so we wanted to remind you to observe your feelings as you listen.On this episode of Heal Sh*t podcast, Tiffany and Lo have a transparent conversation about being teen girls and being raised by single moms. We talk about the tension that sometimes exists between mothers and daughters and how that tension taught us lessons in love, grace and compassion. We highlight points in our teen years (while in high school) where we were especially unkind and how we recognized the need to be better.This episode might...2022-01-3056 min
Heal Sh*t PodcastDear Mama (Audio Only)This episode may be triggering so we wanted to remind you to observe your feelings as you listen.On this episode of Heal Sh*t podcast, Tiffany and Lo have a transparent conversation about being teen girls and being raised by single moms. We talk about the tension that sometimes exists between mothers and daughters and how that tension taught us lessons in love, grace and compassion. We highlight points in our teen years (while in high school) where we were especially unkind and how we recognized the need to be better.This episode might...2022-01-301h 00
The Creative SuiteThe Fabulous Tiffany BlackmonIn this week's episode, Nicole and Lauren talk to The Fabulous Tiffany Blackmon, as she shares how she's charted her own course through her career. Tune in to hear the interview, and be sure to check out Tiffany's podcast, My So-Called Fabulous with Tiffany Blackmon.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thecreativesuitepod/message2022-01-2446 min
Heal Sh*t PodcastAbsent Parent, Present Pain (Audio only)Greetings family!Today's episode is the first installment of the new series on parent-child relationships for Season 2- Healing My High School Self.In this episode, Tiffany chats with Jen about the impact of having a semi-present/absent parent and what that experience felt like for her as a teenage girl. She unpacks a little bit about the daddy issues she had early on and how they were able to heal a lot of that and build a beautiful father-daughter relationship.Although Tiffany's story may sound unique, research shows just under 50% of Black...2022-01-231h 14
Heal Sh*t PodcastAbsent Parent, Present Pain (Audio/Video for Spotify)Greetings family! Today's episode is the first installment of the new series on parent-child relationships for Season 2- Healing My High School Self.In this episode, Tiffany chats with Jen about the impact of having a semi-present/absent parent and what that experience felt like for her as a teenage girl. She unpacks a little bit about the daddy issues she had early on and how they were able to heal a lot of that and build a beautiful father-daughter relationship.Although Tiffany's story may sound unique, research shows just under 50% of Black c...2022-01-231h 10
Heal Sh*t Podcast2022 Updates and Such (Video for Spotify)Hello Heal Sh*t family!We are finally back for our second part of Season 2 after a much needed break. First thing's first, you have the option to listen to this version or you can stream the video version if you're watching on Spotify. As such, you will begin to see two of the same episode displayed and we will indicate whether it is video or audio in the title.On today's episode, Lo and Tiff talk about what's happening for 2022. We will share info on our event (happened Saturday, 1/15/2022), talk a little about some...2022-01-1637 min
Heal Sh*t Podcast2022 Updates & Such!Hello Heal Sh*t family! We are finally back for our second part of Season 2 after a much needed break. First thing's first, you have the option to listen to this version or you can stream the video version if you're watching on Spotify. As such, you will begin to see two of the same episode displayed and we will indicate whether it is video or audio in the title.On today's episode, Lo and Tiff talk about what's happening for 2022. We will share info on our event (happened Saturday, 1/15/2022), talk a little about some o...2022-01-1639 min
Heal Sh*t PodcastHBTS- Step Parents & Generational Curses, Part 2Happy New Yearrrrrrrrrrr!!!!!! First off, welcome to 2022. This year is filled with possibility and excitement and we invite you to tap into both.This new series, Healing Behind the Scenes, will be a video series enjoyed best on Spotify where you'll get to watch the actual video from which this audio derives. This means you'll get your weekly episodes which will air on Sundays at 10am EST and you'll also get HBTS episodes, which will be an up-close and personal look at our own personal healing journeys in real time.Laugh with us, cry with...2022-01-1217 min
Heal Sh*t PodcastAbsent Parent, Present Pain- HBTS Part 1Happy New Yearrrrrrrrrrr!!!!!! First off, welcome to 2022. This year is filled with possibility and excitement and we invite you to tap into both.This new series, Healing Behind the Scenes, will be a video series enjoyed best on Spotify where you'll get to watch the actual video from which this audio derives. This means you'll get your weekly episodes which will air on Sundays at 10am EST and you'll also get HBTS episodes, which will be an up-close and personal look at our own personal healing journeys in real time.Laugh with us, cry with...2022-01-1208 min
The Relationship MentorsTiffany Ellis from Heal Sh*t PodcastTiffany Ellis from Heal Sh*t Podcast We were inspired to connect with Tiffany, who we first saw on TikTok with a video where she spoke with her son about recognizing trauma in music. After connecting, we found out she had her own podcast about trauma and healing and now we're talking about it!We love hearing from you! Please send us your thoughts, ideas, or questions. We will Assess & Analyze it on the show, and provide you with an accelerated plan of Action! “Now let’s get into it”Submit here 👉🏽 https://makelifeanocca...2022-01-051h 14
Heal Sh*t PodcastSelf Love is the Best Love!!And we are at the final episode for 2021!!!!! This week we close out our self love series and we talk about the difference in self-love vs self-care as well as the intersection of both. This is the perfect episode to close out your new year.Don't forget to rate, subscribe and leave a review for the podcast and if you are ready to join us in kicking off your new year strong, get your ticket now for our upcoming event in Atlanta, GA entitled It Begins with Self, going down January 15th at Black Coffee ATL. Tickets...2021-12-261h 02
Heal Sh*t PodcastHealing From Perfectionism featuring Bianca K. HughesIn this next installment of the Self Love and Confidence series, we discuss the dilemma of being a perfectionist or as our guests says, the challenges of perfectionism with Bianca K. Hughes, LPC.Bianca is a Licensed Professional Counselor,in Georgia, podcast host, speaker and coach who specializes in perfectionism, helping people embrace their imperfections and authentically being themselves. She helps clients work through concerns of self-worth, unhealthy relationships, identity, or feeling overwhelmed. Her approach within therapy is direct but open, meeting clients where they are, providing them freedom to change when they’re ready. She believes in empowering and eq...2021-12-191h 00
Heal Sh*t PodcastA Lesson in Confidence feat. Jason Phillips, MSW & JJWe are beginning a new series on Self Love and we are kicking things off with the one and only Jason Phillips, MSW!Jason Phillips is a licensed therapist and life coach, who advocates relentlessly for prosperity and wellness to strengthen individuals, couples, families, and communities across the globe. He has been featured in WebMD, Forbes, FOX, NBC, Buzzfeed and many more. He has over 10 years of experience in the mental health and coaching profession and is considered an expert in evidence-based treatment and strategic goal setting to foster success. Jason Phillips is the host of the Peace...2021-12-121h 07
Heal Sh*t PodcastHow It Feels to HealThis episode is all about growth and gratitude!Today, Tiffany and Lo sit down to reflect on the things they've learned this season of the podcast and through this point of their healing journey. They share lots of laughs, lessons, aha moments and gratitude. Tap in!After you listen to the episode, be sure to journal about your thoughts and all you've learned and if you have questions about the episode, you can DM us or join us live for the after-episode discussion on Tuesdays on FB. Oh, and if you're looking for a great...2021-12-0535 min
Heal Sh*t PodcastF.R.I.E.N.D.S. with The Ladies of Unity (Final Part)This week Tiffany is back in the studio with a few of the members from Ladies of Unity from S. Cobb High School, the flagship location for Pods & PR Teens. In this final part, the ladies continue the conversation on friendships but from the perspective of a rising high schooler and the ladies offer a fresh perspective on parenting, relationships, friendships and so much more. Jada (Senior), Chanyla (Freshman) and Carolina (Senior) are wise beyond their years and they freely share their wisdom with you all today.This episode is good for everyone- teachers and parents as...2021-11-2847 min
Heal Sh*t PodcastF.R.I.E.N.D.S. with The Ladies of Unity (Part 1)This week Tiffany is joined in studio with a few of the members from Ladies of Unity from S. Cobb High School, the flagship location for Pods & PR Teen. In part 1/2, the ladies continue the conversation on friendships but from the perspective of a rising high schooler and the ladies offer a fresh perspective on parenting, relationships, friendships and so much more. Jada (Senior), Chanyla (Freshman) and Carolina (Senior) are wise beyond their years and they freely share their wisdom with you all today. This episode is good for everyone- teachers and parents as it may give l...2021-11-2139 min
Heal Sh*t PodcastWhat About Your Friends (Part 2)And we are back for part 2 of our series on high school friendships. On this episode we dig a little deeper and talk about jealousy…no one’s favorite topic but we’ve all experienced it! We explore the causes of jealousy and ways to recognize and overcome it. After you listen to the episode, be sure to journal about your thoughts and all you've learned and if you have questions about the episode, you can DM us or join us live for the after-episode discussion on Tuesdays on FB. Oh, and if you're looking for a great journal to captur...2021-11-141h 00
Heal Sh*t PodcastWhat About Your Friends (Part 1)This week we begin a new series entitled What About Your Friends and as you know, we've dedicated this season to healing our high school selves so we are discussing high school friendships from every aspect. On today's episode, we explore the importance of friendships with other women, we talk about betrayal in one of our earliest friendships and set the stage for the conversations to come. Throughout this series, we will be joined by a few special guests and we will even get into the topic of jealousy which we know is such a taboo topic to discuss...2021-11-0738 min
Heal Sh*t PodcastAfter the Pain (Part 2) feat. Lathosha Alexandar & Ja'QonnaAnd the final part to our conversations about relationships...wooh!If you missed any part of this conversation, stop this episode, go back and start at Episode 1 (really the second episode) entitled My First Love. This series of episodes walks you through our young love and all the twists and turns of dating as a teen.After you listen to the episode, be sure to journal about your thoughts and all you've learned and if you have questions about the episode, you can DM us or join us live for the after-episode discussion on Tuesdays...2021-10-3151 min
Heal Sh*t PodcastAfter the Pain feat. Lathosha Alexander & Ja'QonnaNow that we've discussed Tiff and Lo's first loves, we felt it was time to bring our Therapy Fairy God Mother, Lathosha Alexander, into the conversation to keep it real as only The Cool Therapist can! Lathosha educates us on adjustment disorder, the difficulties in dating after exposure to certain things and she sheds light on some of her personal experiences.We are also joined by Ja'Qonna of Hey Queen Hey Official and she weighs in on the conversation around domestic violence, parenting and how her teenage experiences with her father and within relationships shaped her future...2021-10-2441 min
Heal Sh*t PodcastMy First Love- Lo's Story (Part 2)Welcome back to the Heal Sh*t podcast!This week we talk about Lo's first high school relationship that lasted from the time she was ages 14-30! She talks about becoming a mom her first year of college, the trauma of having to make adult decisions when she was just a kid and how this relationship shaped her life in ways she couldn't have imagined.It's important for us to say we are not giving relationship advice but we are sharing our experiences as teenagers because we believe there is something to be learned from...2021-10-1751 min
Heal Sh*t PodcastMy First LoveWelcome to Season 2 of the Heal Sh*t podcast, dedicated to healing my high school self. This episode is the official, official first episode of the season and we hope you like some of the changes we've made.In today's conversation, I am joined by my Resident Co-Host, Jennifer "Lo" Logan, and we are discussing our very first relationships. Now, I'm sure you're probably wondering why we've decided to talk about this but our childhood experiences shape who we are and the choices we make more than we even understand. My first relationship taught me a lot about my self...2021-10-101h 04
Heal Sh*t PodcastWelcome Back, Welcome Back, WELCOME BAAAACCCCKKKKK!It's safe to say I have missed you all way too much but no need to worry because the Heal Shit Podcast is FINALLY back and this season we are talking about healing my high school self. Before I get into explaining why this is even a thing, I need you to tune in to this episode so you get the context and the assignment. Oh yeah...and tell your girl trauma grown folks are speaking and you need her to take the iPad and have a seat over at the kids' table. (You'll understand soon enough) #growingupblack2021-10-0323 min
Heal Sh*t PodcastIt's Not Goodbye...Or is It?Hey girl, hey! We know you have been wondering where we have been and guess what- here we go!Tune in now to find out what's been going on with Heal Shit the last two weeks...--- Send in a voice message: https://anchor.fm/healshitpodcast/messageSupport this podcast: https://anchor.fm/healshitpodcast/support2021-06-2822 min
Heal Sh*t PodcastBlack Men & DepressionOn this episode of Heal Shit Podcast, Tiffany is joined by Jason Phillips, MSW for a conversation around Black men and depression.Jason Phillips is a psychotherapist, life coach, and college professor who advocates relentlessly for prosperity and wellness to strengthen individuals, couples, families, and communities across the globe. He is a frequent speaker at local and national conferences, mental health forums, and podcasts including nationally recognized Therapy for Black Girls Podcast. He has been featured in Voyage ATL, RallyUp Magazine, and Thursdays with NAMI. He has over 10 years of experience in the mental health and coaching pr...2021-06-1453 min
Heal Sh*t PodcastYou Just Want Attention!!!In today's episode of the Heal Shit podcast, Tiffany and Shanta are joined by Tiff's daughter Lani and the ladies decided to have a conversation around whether or not children actually need therapy or if they're just doing things for attention.This conversation is going to be sooooo good!Don't forget to join the ladies this Thursday at 8:30pm EST for a live discussion on this week's episode. Connect with them now on the Heal Shit podcast Instagram page by searching @healshitpodcastHope you enjoy this episode!Tiff & Tay...2021-06-071h 04
Heal Sh*t PodcastLet's Talk About Them MamasOn this episode of the Heal Shit podcast, Tiffany and Shanta get really personal as they discuss mother daughter relationships as well as their own relationships with their mothers. Tiffany brings her daughter, Lani, on to the platform to discuss their relationship as well as the challenges that came with being a teen mother. This multigenerational perspective gives you a lot to consider as they explore why these relationships are often times so tumultuous as well as start talking about ways to better navigate the dynamic.This episode is only the beginning of a much bigger conversation...2021-05-3153 min
Heal Sh*t PodcastGrowth Work VS Healing WorkHey girl, hey!In today's episode, Tiffany and Shanta discuss the difference between healing and growth work as explained by Iyanla Vanzant during her recent Breakfast Club interview. To watch the full video of the interview, click the link below: https://www.youtube.com/watch?v=mTqKCMUDNFIWe can't wait to discuss this video, today's episode and so much more this Thursday during our live conversation we call So What Had Happened Was which goes down on our Instagram channel at 7:30pm CST/ 8:30pm EST. This conversation is interactive and it's a time to connect with us, our community and get a...2021-05-2431 min
Heal Sh*t PodcastHealers Need Healing Too, Sis!This week on Heal Shit podcast, Shanta and Tiffany discuss the very real fact that even healers need healing too!After Shanta had a recent scare involving her own anxiety, it got her to thinking, intentionally, about her mental health and the fact that even though she does this every day, anxiety and depression simply don't discriminate.After you're done with this episode, get ready to join the ladies Thursday for a live discussion called So What Had Happened Was on Instagram at 8:30pm EST/ 7:30pm CST on the Heal Shit podcast page.We can't wait to see you!Tiff...2021-05-1741 min
Heal Sh*t PodcastForgivenessHey there! It's week 2 of Mental Health Awareness Month and this week we are focusing on forgiveness. Now, in case you're wondering what forgiveness has to do with mental health, let us break the news- everything. Forgiveness, or a lack thereof, can often be the root of some of our deepest pain so we've decided to talk about it.Of course we will break down the layers of this subject later this week during our live discussion on Instagram Thursday at 8:30pm EST and you should share this episode with a friend who might benefit from the...2021-05-1049 min
Heal Sh*t PodcastHow Did We Get HereThis episode of the Heal Shit podcast may be triggering for some as it addresses suicidal ideologies. Joined by Cookie Gonsalves of Ladies of the Phoenix, Shanta and Tiffany discuss Cookie's mental health challenges last year which led to her attempted suicide.As we dig into Mental Health Awareness month, this episode addresses motherhood, trauma, wellness and a few other aspects of mental health we feel are important to discuss.We will be meeting this Thursday on IG live to discuss this episode and answer your questions live at 8:30pm EST/ 7:30pm CST. Be sure...2021-05-031h 09
Heal Sh*t PodcastSay That Sh*t Sis!Have you ever had to have a difficult conversation but just didn't know how? Are you avoiding that difficult conversation right now for fear of the fallout? Keep it real...We have all been there!We understand that healing is going to eventually bring us to a place where we have to bite the bullet and have conversations we really don't want to have but they're hella necessary and that is the reason for this episode. So...we are going to tell you why you need to have the conversation, what not having the conversation does and...2021-04-2649 min