Tiffany Johnson - Podcast Details

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The Aligned Life Podcast with Dr. Tiffany JohnsonYou're Building a Personal Brand...Ready to Take Off?You're Building a Personal Brand...Ready to Take Off?I didn’t know I was building a personal brand 20 years ago—I was just telling the truth.At first, it looked like Dr. Tiff: chiropractor, business owner, mom. But underneath it all? I was building a life that matched my values, not someone else’s ladder. I didn’t check boxes—I set fire to them.In this episode, I’m calling out the old narrative: the gold medal for staying committed, even when it’s no longer alig...2025-06-2424 min

The Aligned Life Podcast with Dr. Tiffany JohnsonMother’s Day vs Every Other DayThis episode might ruffle some feathers—especially if you think a holiday is supposed to fix what’s missing the other 364 days.Mother’s Day (and all other holidays) aren’t about brunch or flowers or whether someone remembered to text. It’s about presence. Reflection. And the uncomfortable truths we often avoid:Why do we put so much stock in one day?Why do we measure our worth by who showed up or what we got?Why do we let a single day mean more than the moments in between?I tal...2025-06-1717 min

The Aligned Life Podcast with Dr. Tiffany JohnsonBoth feet IN. Drop the Vision. You're better than this.Both feet IN. Drop the Vision. You're better than this.You’ve been straddling the line. One foot in the dream, one foot in the drama. Still waiting for a sign, a plan, a perfect moment. But here’s the truth bomb I dropped in this one: the line? Burn it.This episode is your call-out and your permission slip.I talk about the myth of the Vision—how it’s become our safety blanket, our excuse to stay still, our reason to keep...2025-06-1023 min

The Aligned Life Podcast with Dr. Tiffany JohnsonThis May Be The Most Important Podcast I've Ever DoneI’ve been told I’m naive. Too positive. Too light. Too pink.And for a long time, I believed them. But I’ve come to realize—that girl? The one with rose-colored glasses? She’s my superpower.This episode is a love letter to the version of me (and you) that chooses joy even when the world says be serious. Who lets shit go instead of building resentment.Who doesn’t need to win the argument to win in life.Who believes...2025-06-0325 min

The Aligned Life Podcast with Dr. Tiffany JohnsonRight Now I’m Being Stretched Into…You want the truth behind creating something big? Here it is—raw and unfiltered. I’m building a live event that terrifies and electrifies me all at once. This isn’t just about strategy or systems—it’s about identity collapse, becoming the woman who can hold the next level, and making irrational, heart-led decisions that 99% of people would never dare to.Before I sold a single ticket, I invested over $20K. Why? Because I trust the future version of me more than the safe version of me. That’s the stretch. That’s the masterpiec...2025-05-2723 min

The Aligned Life Podcast with Dr. Tiffany JohnsonThe Truth About Leadership That Nobody Says Out LoudLeadership isn’t about hustle. It’s about peace—and peace is the most expensive strategy you’ll ever invest in.In this episode, I rip the mask off the success game and get brutally honest about what it’s costing you: your body, your joy, your family. If you’ve been trading peace for productivity, this one’s your wake-up call.Let’s stop performing and start leading from truth.It’s all on the table now.Meet your host, Dr. Tif...2025-05-2015 min

The Aligned Life Podcast with Dr. Tiffany Johnson100 Episodes: A Q&A With No Filter100 is a big deal. Not because it’s a round number. Because it means I didn’t quit.Not when it got quiet. Not when it got messy. Not when I wondered if anyone was even listening.100 episodes means I’ve shown up as the woman I’m becoming—on the mic, in my life, and with you. And this one? It’s different. It’s raw, unscripted, a full-body riff on the questions you asked. From what scares me most for my kids… to the moment I almost walked away from my marriage...2025-05-1338 min

The Aligned Life Podcast with Dr. Tiffany JohnsonThe Hardest Thing I’ve Ever Done—and Why It MattersI used to laugh at the term toxic positivity. Eye roll. That’s for people who don’t know how to move on, right?But this weekend? I had to eat my own words. Because dang—I am toxically positive sometimes.Not because I don’t mean it. But because sometimes I use it to avoid pain. To avoid watching someone else sit in theirs. To bypass the mess and jump straight to the win. And maybe you do, too.So...2025-05-0615 min

The Aligned Life Podcast with Dr. Tiffany JohnsonThis Is Where the Shame DiesLet’s get one thing straight: the masterpiece was never your business. It was never your brand, your role, your marriage, or your money. It was never your perfectly curated identity.It’s you. The raw, unmasked, truth-telling, wave-riding you.This episode? I crack open what it means to stop building everything around you and finally realize—you are the art. You are the voice. You are the vessel. And no, it doesn’t mean you won’t choke on saltwater in the undert...2025-04-2913 min

The Aligned Life Podcast with Dr. Tiffany JohnsonCapacity: The Hidden Currency of Big DreamsI didn’t set out to rewire your nervous system with this episode… but here we are.This is for the woman who's been told to calm down, stay small, and just be grateful. The one who’s scared to make the move she knows she needs to make. The one who has big dreams but keeps shrinking herself to fit in rooms that were never built for her.In this episode, I pull the curtain back on what it really takes to bui...2025-04-2225 min

The Aligned Life Podcast with Dr. Tiffany JohnsonIt's Never Too Late To Start 🤍I'm always reading, though not always in the traditional sense. I find freedom in how I approach books – whether it's reading in chunks, flipping through randomly, or even letting them absorb into me by osmosis. There's no "right" way to read, and I encourage others not to feel guilty about how they engage with books. One book I'm diving into right now is The Slight Edge by Jeff Olson. It’s all about the basics: small, consistent actions lead to success, and sometimes the easiest things are the hardest to do. The book reminds me that...2025-02-1822 min

The Aligned Life Podcast with Dr. Tiffany JohnsonThe #1 Way to Succeed FASTIn this episode I've been reflecting on the concept of the "point of no return." For most of my life, I said yes to things without thinking about the consequences, thinking it was about accountability. But now, I realize it's about reflecting, not overthinking. Reflection helps me understand the lessons and gifts I received from past experiences, not just focusing on mistakes or guilt. The real work begins when you say yes to something big—when you step into a new identity and commit. It's not about worrying about failure, but trusting your personal pow...2025-02-1112 min

The Aligned Life Podcast with Dr. Tiffany JohnsonYou Are NOT Your Resume...A Mind BenderI’ve learned that I am not my resume—I am my work. It’s easy to get stuck in roles or past achievements and let them define you, but who you are goes far beyond what’s on paper. True growth comes when you embrace all of yourself—the light, the shadow, the fire, and the calm. It’s about courage, self-expression, and breaking free from expectations.This journey isn’t about being comfortable or predictable; it’s about being bold enough to redefine yourself and create a life that’s your masterpiece. If you’re ready to...2025-02-0421 min

The Aligned Life Podcast with Dr. Tiffany JohnsonHealth Talk: 3 Ways to Calm DownWhy focus on suppressing symptoms when we could build a stronger foundation? Inspired by Dr. Don Klum, I’m reminded of the power of strengthening our parasympathetic system—our body’s healing center—through three simple practices: chiropractic neck adjustments, meditation, and breathwork.Instead of chasing quick fixes like supplements or medications, let’s shift the focus to building resilience. Anxiety, stress, and challenges are part of life, but with the right tools, we can handle them with confidence. Spend time alone, breathe deeply, and trust your body—it’s already capable of so much more than we g...2025-01-2818 min

The Aligned Life Podcast with Dr. Tiffany JohnsonMy 2025 WordMy 2025 word is: The Unknown—a space where magic happens and growth explodes.Too often, we chase future feelings without letting go of the past or building the inner environment needed for success. Instead of setting goals based on what didn’t work, I’m leaning into what could be.The unknown demands courage. Success lives in the hard part—the final 20%—where most people quit. Winners don’t. They finish the race, embrace the challenge, and trust themselves to figure it out.Meet your host, Dr. Tiffany Johnson:Intuitiv...2025-01-2117 min

The Aligned Life Podcast with Dr. Tiffany JohnsonFeel the Pull: Transforming Hustle Into FlowI've spent years navigating the balance between push and pull in life and business—and it’s completely transformed the way I show up. The push is effort, strategy, and control. The pull is magnetism, intuition, and alignment. It’s what lights you up, what feels like a natural “yes.” Most of us are addicted to pushing, but I believe we’ve pushed enough. It’s time to rewrite the narrative and live with more pull—more joy, adventure, and ease. Let’s get radically honest: What’s your percentage of push versus pull right now? And who do you need t...2025-01-1416 min

The Aligned Life Podcast with Dr. Tiffany JohnsonWhy Positivity Won’t Save You, but Radical Honesty WillHealing begins with radical truth—within ourselves and in our relationships. After nearly two decades of walking with people through their deepest struggles, I’ve learned that dismissing pain—whether through toxic positivity or avoidance—only deepens it. Transformation requires holding space for real conversations, rooted in self-love and self-trust. In this message, I’ll share how leading with truth creates breakthroughs, builds generational health, and ignites true alignment in every area of life.Meet your host, Dr. Tiffany Johnson:Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping oth...2025-01-0716 min

The Aligned Life Podcast with Dr. Tiffany JohnsonLet’s Talk Money: What’s Your Story?I’ve been diving deep into money—what it means, how we relate to it, and why it matters. Our relationship with money shapes so much of our lives, from the way we invest in ourselves to the stories we tell about success and scarcity. Whether you’re a business owner, entrepreneur, or just trying to shift your mindset, this is the time to challenge old beliefs, see money as energy, and take a leap. Let’s get real about where you’re holding back and what it means to bet on yourself. This isn’t just about dollars—it’s about cre...2024-12-3120 min

The Aligned Life Podcast with Dr. Tiffany JohnsonYour Presence is Influence: Aligning Who You Are Everywhere You GoThis reflection is all about owning who you are, wherever you are. I take you on a journey of self-awareness, asking: Are you showing up the same way at home, at work, and in the world? Or are you wearing masks that create incongruence? We dive into how your energy, posture, and even the clothes you wear can shape your presence—and influence. It’s not just about what you do but how you do it. Let’s explore how small shifts in your physical and energetic state can create confidence, congruence, and trust, helping you align w...2024-12-2416 min

The Aligned Life Podcast with Dr. Tiffany JohnsonDr. Christina Kraft: The Human + Animal ChiropractorIn this episode, Dr. Tiffany sits down with Dr. Christina Kraft to share her inspiring journey into chiropractic care. Growing up on a small farm in North Dakota, Dr. Christina dreamed of becoming a veterinarian until her brother’s chiropractic career sparked a new passion. Today, she treats both humans and animals with a holistic approach that combines adjustments, aromatherapy, and deep connection. Her story also includes overcoming addiction and achieving lifelong dreams, like owning her first horse. Dr. Christina’s journey is a testament to the idea that it’s never too late to follow your he...2024-12-171h 20

The Aligned Life Podcast with Dr. Tiffany JohnsonDelulu? Lunatic? Yes, That's The Recipe for the Art of BusinessIn this episode, I’m diving into the art of daring to be different. I’m here to challenge the norms and call you to embrace the raw, unpolished edges of life that make you uniquely you. From being labeled as a “lunatic” to creating art out of the raw material of your own life, this is your invitation to step into your next edge.Meet your host, Dr. Tiffany Johnson:Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” ma...2024-12-1016 min

The Aligned Life Podcast with Dr. Tiffany JohnsonOnly After You Do It, You Realize It's "Perfect"In this episode, I dive into the power of taking action and trusting the process. Drawing inspiration from Steve Jobs’ famous quote, "You can't connect the dots looking forward; you can only connect them looking backward," I unpack the mindset shifts needed to stop overthinking and start doing.Meet your host, Dr. Tiffany Johnson:Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make y...2024-12-0311 min

The Aligned Life Podcast with Dr. Tiffany JohnsonTwo Generations, One Journey: Redefining Health Together with Callyn JohnsonI’m diving into a raw and real conversation about food, fitness, and the journey to finding balance. In this episode, I sit down with Callyn to explore how our perspectives on nutrition and health have evolved—mine shaped by years of extremes and hers by developing a healthier, more intuitive approach.We tackle everything from body awareness and sustainable habits to the challenges of discipline and addictive tendencies. Together, we reflect on the lessons learned, the power of prepping and planning, and how to embrace a lifestyle that nurtures instead of depletes. If you’...2024-11-2658 min

The Aligned Life Podcast with Dr. Tiffany JohnsonA Holistic Approach to Health: Not Settling for a Diagnosis with Dr. Marqelle ReidIn this episode, Dr. Marqelle and I dive deep into the current health challenges so many of us face today—from respiratory issues and digestive issues to feeling overwhelmed and struggling with our overall sense of wellness. We talk about the importance of getting to the root of these issues, using a holistic approach focused on hydration, nutrition, movement, Chiropractic and mindset, rather than the typical quick fixes or reliance on medication. Together, we’re redefining health by helping you look at your choices more closely, aiming to take charge of your wellbeing and move past simp...2024-11-1948 min

The Aligned Life Podcast with Dr. Tiffany JohnsonHow to Embrace Fear and Make Bold MovesIn this episode, I’m talking about something a little edgy but totally real—what I call the ‘butthole pucker’ moments. These are those exhilarating, nerve-wracking experiences where you’ve made a bold decision, and suddenly you’re faced with actually doing the thing. Whether it's starting a business, running a race, or stepping into a new relationship, that fear is real. But guess what? It’s exactly where life happens!I dive into why we need these moments to grow, why staying comfortable leads to stagnation, and how living on the edge taps into our spiri...2024-11-1217 min

The Aligned Life Podcast with Dr. Tiffany JohnsonThe Beauty in Life's MessIn this episode, I dive deep into the idea of the "unbeautiful" moments in life. We’re often taught that building a life we love should be perfect, but the truth is, the most beautiful parts come from the challenges and messes we face along the way. I reflect on my personal journey—the pain, uncertainty, and even fear that shaped who I am today. From navigating relationships, parenthood, and my purpose to the moments I tried to numb instead of feeling, all of it was necessary to build a life I’m truly in love with.2024-11-0513 min

The Aligned Life Podcast with Dr. Tiffany JohnsonBold Claims, Big Risks: Navigating Fear and Visibility in the ProcessIn this episode, I’m reflecting on a powerful moment from a live event I attended two months ago. One of the mastermind participants asked a simple but profound question: What happens if you make a bold claim and it doesn’t happen? This hit me hard because it’s something we all face—what if we declare something in front of others and don’t achieve it? How do we handle the fear, shame, and embarrassment that might come with it?I’ve been exploring this edge over the past few mont...2024-11-0119 min

The Aligned Life Podcast with Dr. Tiffany JohnsonTrusting Yourself: The Key to True BelongingIn this episode, I dive into the deep-rooted question of belonging. As I reflect on my own journey and the conversations I’ve had, I explore how fear, attachment styles, and our desire to fit in shape our decisions. I share personal stories of how ignoring my true north to fit in left me feeling disconnected, and how learning to trust myself brought alignment and purpose. Together, we examine the relationship between fear and faith, courage and trust, and how these energies affect everything from our relationships to our finances. By stepping boldly into room...2024-10-2914 min

The Aligned Life Podcast with Dr. Tiffany JohnsonLiving Beyond Shame: Embracing All Parts of MeI’m getting real and getting dirty by diving deep into the crazy parts of myself. Many people assume I’ve shared all aspects of my life, but there’s so much more to uncover. I’ve always believed that embracing every emotion—anger, jealousy, bipolarity, depression, anxiety—is essential for true alignment and personal growth.In this episode, I discuss how shame often holds us back from acknowledging our true selves. I explore the concept of integrating our shadow and light, understanding that both are crucial for a balanced life. I share my personal exp...2024-10-2529 min

The Aligned Life Podcast with Dr. Tiffany JohnsonThe Power of Discipline and AlignmentI’m thrilled to share my latest journey on the Align Life Podcast. Recently, Craig and I decided to tackle the 75 Hard challenge together, and it’s been nothing short of transformative. Reflecting on how the life I'm living now is something I dreamt about as a little girl—and through every stage of my life—has been incredibly empowering. Over the past few years, I've committed to major changes: I got sober, embraced a healthier lifestyle, and redefined my relationships and personal goals.Through 75 Hard, I learned the importance of discipline, persistence, and living w...2024-10-2222 min

The Aligned Life Podcast with Dr. Tiffany JohnsonChasing Big Dreams with Singer-Songwriter Chloe RayeToday, I’m introducing you to Chloe Raye, an artist I met this summer at a few art shows where she blew me away with her Nashville-country vibes. From that moment, I knew she had to be a part of my Live Event.But beyond her amazing music, Chloe has a story worth sharing—one of growing up in North Dakota, pursuing big dreams, and breaking out of the mold. We talk about her journey, the support of her family, and the moment she realized her music career was possible. She also shares how she...2024-10-1852 min

The Aligned Life Podcast with Dr. Tiffany JohnsonAre You Ready to Choose Happiness?Recently, a client asked how I manage to hold so much energy, whether in my practice or conversations with my family and team. It’s because I’ve built a foundation of trust; nobody feels their struggles are too much for me to handle. Over the past 19 years, despite the ups and downs, I’ve always found purpose in what I do—whether it's supporting my family, mentoring others, or helping patients.I’ve witnessed many people make excuses for not pursuing their passions—whether it's age, time, or their boss. But often, the real issue i...2024-10-1520 min

The Aligned Life Podcast with Dr. Tiffany JohnsonPleasure vs Addiction: Are You in Control?In this episode, I explore the difference between pleasure and addiction, sparked by a conversation from my book club. Using my experience with coffee as an example, I reflect on how something we love can quickly turn into something we depend on. I share how I went 60 days without coffee to test my own limits and realize that true pleasure comes without the need for a quick fix. I also dive into how stress can drive us toward habits like smoking, drinking, or even just needing that morning cup of coffee. Ultimately, I challenge yo...2024-10-1112 min

The Aligned Life Podcast with Dr. Tiffany JohnsonThe Secret to Innovation: Marry Up and Level Up!I want to talk about what it means to "marry up" in life. Whether it’s in relationships, business, or personal growth, marrying up means surrounding yourself with people, mentors, or opportunities that challenge you to be better. I recently made a choice to marry up in my own life when I signed a book deal and pushed myself beyond what I thought was possible. It’s terrifying, and yet, it’s exactly what I needed to grow. In every area, whether it’s speaking, leadership, or dreaming bigger for my events, I’m learning that the discomf...2024-10-0819 min

The Aligned Life Podcast with Dr. Tiffany JohnsonDreaming, Doing, and Everything In Between: How I Balance Vision with ActionThis episode is a deep dive into how we can honor both the dreamer and the doer within us, and live in alignment with our true purpose. I open up about the duality of dreaming and doing, and how it’s been both a gift and a challenge in my life. As a self-projected projector, I often don’t have everything perfectly mapped out before I speak, but I trust that my wisdom reveals itself as I talk. Dreaming is my kryptonite—it sparks creativity and vision, but too much of it can pull me off track. I’ve learn...2024-10-0423 min

The Aligned Life Podcast with Dr. Tiffany JohnsonThe Art of Co-Creation: How to Live Your Best Life DailyIn this episode, I reflect on the balance between idealism and realism when creating your perfect day. I dive into my personal journey from wanting complete freedom to embracing life’s purpose and how I've learned to live in full color—no longer stuck in black and white thinking. Life is nuanced, and through reflection, we can build a more aligned, purposeful, and abundant life. I’ll share practical ways to start creating your ideal day and how to approach life’s unexpected twists with grace and wisdom. Join me as we explore how to co-crea...2024-10-0118 min

The Aligned Life Podcast with Dr. Tiffany JohnsonRiding the Waves: The Athlete & Artist Within YouIn this episode, I revisit one of my favorite teachings: the power of waves and how they symbolize life, emotions, and evolution. I share how I balance the artist and athlete identities in my life, and how embracing both has shaped my leadership and mission. Life’s highs and lows, like the crests and troughs of a wave, are unavoidable, but learning to stand in the undertow helps us rise again and create magic. I invite you to join me for my live event, The Aligned Woman: In the Name of Evolution on...2024-09-2718 min

The Aligned Life Podcast with Dr. Tiffany JohnsonNavigating Children's Health: Expert Tips from Jessica PawlickiIn this episode, I chat with Jessica Pawlicki , the owner of Well Rooted Pediatrics, about redefining health for children and families. We dive into crucial topics like the microbiome, chiropractic care, diet, and supplements for optimal health. Jessica emphasizes the importance of informed consent and empowering parents to make the best choices for their children’s health. We also discuss the impact of environmental toxins and how to protect your home environment. Jessica highlights the significance of testing for gut health, toxins, and neurological issues, advocating for early detection and intervention. She encourages parents to trust the...2024-09-241h 04

The Aligned Life Podcast with Dr. Tiffany JohnsonWhy You Deserve to Feel Better with Tracey WinnIn this episode, I sit down with Tracey Winn, who opens up about her intense health journey. She shares how living in a state of created chaos eventually led to a physical and mental crash, resulting in a serious digestive condition. Tracy emphasizes the critical importance of listening to your body and finding balance across all aspects of life—physical, mental, emotional, and spiritual. She encourages starting each day with a pause, practicing stillness and silence, and engaging in activities that nourish the spirit, like prayer and reading. Tracy highlights the personal nature of health and wel...2024-09-201h 19

The Aligned Life Podcast with Dr. Tiffany JohnsonDr. Barb Schellenberg on Conscious Parenting: Letting Your Child LeadIn this episode, I sit down with Dr. Barb Schellenberg to explore the shift from traditional parenting to a more conscious, non-traditional approach. Dr. Barb shares her belief that children should be seen as unique individuals with their own essence and soul, rather than someone to teach or mold. She encourages us as parents to ask questions, listen, and allow our children to express themselves authentically. Dr. Barb also challenges us to examine our own conditioning, release fear, and embrace change. This conversation is all about creating deeper connections and finding greater fulfillment for both parents and children.2024-09-171h 24

The Aligned Life Podcast with Dr. Tiffany JohnsonHolistic Health and Unfiltered Truths with Renita BrannanIn this episode, I sit down with Renita Brannan, a powerhouse and trailblazer in the world of holistic health. I’ve known of Renita for nearly 19 years, and in that time, I’ve watched her lead the way in non-traditional healing practices, always staying light years ahead of where society is. Renita is fearless in saying what needs to be said, and that's exactly why I wanted her on this series. We dive into her journey, her bold approach to health, and why she’s unafraid to challenge the status quo. If you're ready to hear some truth bombs...2024-09-131h 14

The Aligned Life Podcast with Dr. Tiffany JohnsonTrust Yourself: A Conversation with Dr. Courtney SpiteriIn this episode, I sit down with Dr. Courtney Spiteri, a neuropsychologist who made the bold decision to step away from traditional practice and pursue her true passions. We dive deep into the importance of reconnecting with yourself, feeling all your emotions, and trusting your inner power to create a fulfilling and authentic life. Dr. Spitter’s journey is a powerful reminder that it’s okay to deviate from your original path and that fostering a secure attachment to yourself can transform your relationships and parenting. Join us for this inspiring conversation about following your heart and living life...2024-09-101h 06

The Aligned Life Podcast with Dr. Tiffany JohnsonBehind the Scenes: My Daily Life, Challenges, and WinsHey, it’s Dr. Tiff! This week on The Aligned Life Podcast, I’m peeling back the curtain and letting you into a day in my life. Recently, a friend asked me what my typical day looks like, and it got me thinking about how much I’ve grown in understanding who I am and how I navigate life.I’m a 5/1 Self-Projected Projector in Human Design, which means leadership and self-awareness are at the core of who I am. But it’s been a journey to get here, learning to balance my purpose with the n...2024-09-0617 min

The Aligned Life Podcast with Dr. Tiffany JohnsonEmbracing the Impossible: My Journey with the Crazy ListHey there, it's Dr. Tiff! I want to dive into a topic that's close to my heart—your "Crazy List." Years ago, I realized that traditional goal-setting wasn't enough for me. Instead, I created a "Crazy List," a collection of wild, out-there dreams that challenge me to think beyond the everyday. From buying a mountain home to filling stadiums, these dreams are more than just wishes—they're a call to step into a new identity, to become the person who makes the impossible possible.In this episode, I share how my Crazy List has shap...2024-09-0314 min

The Aligned Life Podcast with Dr. Tiffany JohnsonLet’s Get Real: Is Efficiency Overrated?In this episode, I dive deep into the pitfalls of being overly efficient. I’m talking to you, busy moms and hardworking men. We all pride ourselves on mastering our daily tasks, ticking off our to-do lists, and getting things done as quickly as possible. But have you ever stopped to wonder if that efficiency is sucking the life out of your days? I had a moment today that made me realize just how much we miss out on when we’re laser-focused on getting things done.We’ve become so consumed with being effici...2024-08-3014 min

The Aligned Life Podcast with Dr. Tiffany JohnsonNavigating Back-to-School Stress: Strategies for Parents and KidsIn this episode, I emphasize the importance of parental well-being in fostering a healthy family environment. I discuss the stress that parents and children often face as the school year approaches, highlighting the need for self-care and regular chiropractic adjustments to maintain physical and mental health. I advocate for honest self-reflection among parents, encouraging you to address your anxieties and stresses to better support your children. And I challenge the conventional approaches to mental health, urging parents to model resilience and self-care instead of relying on quick fixes.Meet your host, Dr. Tiffany Johnson:2024-08-2734 min

The Aligned Life Podcast with Dr. Tiffany JohnsonTeaching My Kids True Healing: No More Quick FixesIn this episode, I dive into the journey of transforming my family's approach to health, moving away from the conventional medicine cabinet and embracing holistic practices. Reflecting on my childhood reliance on over-the-counter meds like Tylenol and ibuprofen, I explore how a shift in mindset and chiropractic care have reshaped how we handle pain and illness. I discuss the importance of nervous system regulation, the role of lifestyle choices in healing, and how I taught my kids to listen to their bodies instead of reaching for quick fixes. Join me as I share practical tips for...2024-08-2021 min

The Aligned Life Podcast with Dr. Tiffany JohnsonWhy Confidence is a Lifelong Game and How to Win ItBuilding confidence isn’t about reading self-help books or spouting affirmations—it’s about action. I’ve learned that confidence comes from doing things repeatedly, even when they scare me. It’s about taking risks, falling on my face, and getting back up over and over again. This journey is ongoing, and it’s crucial not just for us but for our kids who are watching closely. They sense when our words don’t match our actions. So, take steps—no matter how small—toward your goals, and keep going. Confidence isn’t a short-term game; it’s a lifelong comm...2024-08-1618 min

The Aligned Life Podcast with Dr. Tiffany JohnsonFrom Jealousy to Joy: How to Truly Celebrate OthersIn this episode, I ponder the question: Why do we flock to negative news instead of celebrating positive moments? Why do we help someone in need but struggle to celebrate others' successes without feeling competitive or jealous? This is a big issue, especially among women.I used to be in this cycle until I learned from my mentors the importance of genuinely celebrating others' achievements. Hurt people hurt people, and if we don't heal, we perpetuate this cycle. It's time to change that. Celebrate those around you, compliment them, and acknowledge their successes. If we...2024-08-1318 min

The Aligned Life Podcast with Dr. Tiffany JohnsonBreaking Down Barriers to Love and ConnectionReflecting on my journey, I’ve come to understand and feel love in a deeper, more energetic way. Chiropractic has played a huge role in this transformation, helping me to be an observer and activator of love in others. Love isn’t about how long you’ve known someone or how deep your conversations go; it’s a high-frequency energy that transcends time.We often impose rules on love, like how long it should take to fall in love or how well you should know someone. But love operates on a different frequency, beyond th...2024-08-0911 min

The Aligned Life Podcast with Dr. Tiffany JohnsonEmbracing Your Wild Side to Uncage Your True SelfIn today's episode, we're diving into the concept of being uncaged and rewilding our lives. Inspired by "Women Who Run with the Wolves," we'll explore how societal, familial, and cultural norms can confine us, and discuss the importance of self-reflection and creativity in breaking free. It's all about recognizing where we've become conformative, taking responsibility for our thoughts and actions, and bravely embracing our true selves. Join me as we challenge the status quo and step into our wild, creative, and imaginative selves. Let's co-create with the universe and live our fullest, most liberated lives.2024-08-0617 min

The Aligned Life Podcast with Dr. Tiffany JohnsonEmbrace the Unreasonable: How to Live a Bold, Extraordinary LifeWelcome back to season two of The Aligned Life podcast! Today, I want to dive into what it means to live unreasonably. Many of us are conditioned to follow logic and reason, but this often limits our dreams and potential. True transformation and extraordinary lives are built on making bold, sometimes irrational decisions. Whether it's taking risks, breaking old habits, or embracing new perspectives, stepping into the realm of the unreasonable can lead to immense growth and fulfillment. Join me as I explore how being unreasonable has shaped my life and how it can do...2024-08-0219 min

The Aligned Life Podcast with Dr. Tiffany JohnsonRediscovering JoyToday’s episode will be the last of Season 1 and I will be back at the end of summer for Season 2! Take this time to revisit your favorite episodes and rediscover your joy. So I ask, are you unleashing joy, laughing, and dancing in the rain, or are you stuck in a cycle of overconsumption and perfectionism? We often miss out on feeling and taking action based on our emotions and intuition. True transformation comes from experiencing new things, changing our perspective, and breaking the monotony. I challenge you to seek out firsts, embrace the unfamiliar, and...2024-06-2815 min

The Aligned Life Podcast with Dr. Tiffany JohnsonThe Overdose of IntellectIn this episode, I explore the negative impact of over-reliance on intellect and excessive mental activity, which I believe suppresses creativity, joy, and authentic self-expression. I've noticed that modern life, with its focus on intellectual tasks and perfectionism, often disconnects us from our true selves and intuition. For me, tuning into my body and emotions, creating space for reflection, and engaging in activities that bring simple joy and connection have been essential. My ultimate goal is to shift from a life driven by intellect and tasks to one rich in purpose, joy, and meaningful...2024-06-2523 min

The Aligned Life Podcast with Dr. Tiffany JohnsonFrom Codependency to CapacityBalancing different aspects of life—business, family, personal growth—takes understanding capacity and recognizing codependency. It’s about ensuring that one bad day at work doesn’t spill into your home life and vice versa. I've learned to manage my energy and emotions, not letting external circumstances dictate my state of mind.I’ve had to dismantle codependent behaviors, which means facing uncomfortable truths and making tough changes. It’s not about pretending to have everything figured out; it’s about integrating all parts of myself and my experiences. Like a layered cake, each part of my lif...2024-06-2118 min

The Aligned Life Podcast with Dr. Tiffany JohnsonCelebrating 50 Episodes: Embracing Change and Celebrating GrowthToday, we're celebrating a major milestone—50 episodes! I'm quite impressed with myself too. Can you hear the applause? I've spent a lot of time in leadership, often leaning in and out, finding and testing my edges. I've learned that I embody many parts—wild light, fiery, compassionate, rebellious, and more. Dr. Tiffany Johnson fits all of these because she is me, so we are rebranding the podcast to reflect this truth.In the past, I hid behind other names and roles, but now I’m ready to fully embrace and express...2024-06-1809 min

The Aligned Life Podcast with Dr. Tiffany JohnsonHORMONE CHAT: Cycles, lady parts, and modern "crunchy" living with Callyn JohnsonI’ve got my favorite girl, Cal, with me today as we get down and dirty with health, menstrual cycles and the approach she has taken to take back her body. If anyone has learned what it means to be responsible for your own health, it’s her! Join as as we get real and she shares tips and resources that are helpful for all women. Callyn is the daughter of Dr Tiff Johnson and currently works full-time for Healing Touch Chiropractic. She graduated from MSUM in 2023, where she played soccer and studied Psychology, Busine...2024-04-021h 02

The Aligned Life Podcast with Dr. Tiffany JohnsonSuccess in Marriage + BusinessWelcome to The Wild Light Podcast, with your host, Dr. Tiffany Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth.Dr. Tiffany shares a glimpse of how her and Craig’s marriage has evolved while they initially had separate businesses and did not work together, but in the last few years, their paths have started to align. She reflects on the changes they have made in themselves which has led to improvements in their businesses and marriage. She shares the challenges they faced in their marriage and the tr...2024-01-3024 min

The Aligned Life Podcast with Dr. Tiffany JohnsonThe Gap Between Confidence + FaithWelcome to The Wild Light Podcast, with your host, Dr. Tiffany Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth.In this episode, Dr. Tiffany shares that confidence comes from evidence and trust in oneself, while faith is believing in the unknown and unseen. The concept of the "gap," which is the space between the present self and the future self requires trust in something beyond oneself.Sign Up for Dr. Tiff's Upcoming Wildfire Event: https://learn.drtiffanyjohnson.com/wildfire-event Meet y...2024-01-2613 min

The Aligned Life Podcast with Dr. Tiffany JohnsonCo-Creation with GodWelcome to The Wild Light Podcast, with your host, Dr. Tiffany Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth.In this episode, Dr. Tiff discusses her personal journey with religion and God. She shares her experiences growing up Catholic and questioning different beliefs and practices along with the concept of co-creation with God and the need to challenge our beliefs and thoughts in order to live a conscious and aligned life. Dr. Tiff encourages listeners to trust themselves and their own connection to a higher power, while...2024-01-2335 min

The Aligned Life Podcast with Dr. Tiffany JohnsonBuilding Strong ChildrenWelcome to The Wild Light Podcast, with your host, Dr. Tiffany Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth.Today she emphasizes the need for radical honesty, deep conversations, and disagreements within the family to create a strong bond. She encourages parents to focus on building their children's character and emotional well-being rather than prioritizing external achievements. Parents must prioritize their own well-being and relationships in order to create a strong foundation for their families. She concludes that by focusing on these aspects of parenting, we can...2024-01-1918 min

The Aligned Life Podcast with Dr. Tiffany JohnsonYou are not an overthinker.Welcome to The Wild Light Podcast, with your host, Dr. Tiffany Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth.Today Dr. Tiff shares that overthinking and worry may not be the main thing holding you back, but rather a lack of action and belief in yourself. She emphasizes the importance of living a life of truth that encourages you to align yourself with your future self and goals. Sign Up for Dr. Tiff's Upcoming Wildfire Event: https://learn.drtiffanyjohnson.com/wildfire-event 2024-01-1610 min

The Aligned Life Podcast with Dr. Tiffany JohnsonAre you a visionary without a vision?Welcome to The Wild Light Podcast, with your host, Dr. Tiffany Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth.Today Dr. Tiff encourages you to contemplate if your current vision is big enough and to embrace the uncertainty of the gaps in-between. She encourages you to focus on alignment with your future self and to question if your current actions align with your desired path. She invites you to lean into the calling within yourself. Sign Up for Dr. Tiff's Upcoming Wildfire Event: h...2024-01-0916 min

The Aligned Life Podcast with Dr. Tiffany JohnsonAre Your Emotions Lying to You?Welcome to The Wild Light Podcast, with your host, Dr. Tiffany Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth. Today in Dr. Tiff’s living room, she shares that we are not defined by our thoughts and emotions. Our past experiences can often be misleading and in order to differentiate between past conditions and present truth, we must trust in our own power and neutrality. Sign Up for Dr. Tiff's Upcoming Wildfire Event: https://learn.drtiffanyjohnson.com/wildfire-event Meet y...2024-01-0212 min

The Aligned Life Podcast with Dr. Tiffany JohnsonFinding Your Path and Staying On It with Dr. Tiff JohnsonWelcome to The Wild Light Podcast, with your host Dr. Tiff Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth. Today Dr. Tiff shares her insights into finding, following and staying on your path--your destiny and purpose. Meet your host, Dr. Tiff Johnson:Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, Tiff is the down to earth, straight shooter friend that will make y...2023-12-1226 min

The Aligned Life Podcast with Dr. Tiffany JohnsonHealing the Health Care Community with Dr. Tiff JohnsonWelcome to The Wild Light Podcast, with your host, Dr. Tiffany Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth. Today in Dr. Tiff's living room, she shares her passion for talking with those throughout the health care community, including doctors of all kinds. Why does working in health care feel sick lately? Let Dr. Tiff show you the pathway to healing. Meet your host, Dr. Tiff Johnson:Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find a...2023-12-1220 min

The Aligned Life Podcast with Dr. Tiffany JohnsonWelcome to the Wild Light Podcast: Find Your Truth with Dr. Tiff JohnsonWelcome to the very-first episode of The Wild Light Podcast, with your host, Dr. Tiffany Johnson. As a transformer, translator & activator, Dr. Tiff reads the body & soul and sees your truth. Activate your own Wild Light, starting today. Meet your host, Dr. Tiff Johnson:Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, Tiff is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life a...2023-12-0614 min

Deep Thoughts, Simple TruthsThe Quality Of Your Heart with Tiffany JohnsonIt matters what you put in your heart via your eyes and ears. That's what will come out of your mouth. Tiffany Johnson has joined me before and in this episode we check out verses that talk about your heart. She has also started her own podcast. Check her out here: What’s The Word: Hearing God's voice in today's Culture --- Send in a voice message: https://podcasters.spotify.com/pod/show/matthew-johnson27/message Support this podcast: https://podcasters.spotify.com/pod/show/matthew-johnson27/support 2022-12-0945 min $What’s The Word: Hearing God\'s voice in today\'s Culture$ What’s The Word: Hearing God's voice in today's CultureEp. 12 - The Impact of Shame part 1 (Part 1 series on Shame)In the first of this two-part series. Tiffany talks on the effects of shame and how it affects your feelings, spirit, and whole course of life. Tiffany relates her story of how one incident in her life caused her to suffer from shame and addictions for years before God miraculously turned everything around. Every person has experienced shame none of us are immune to it's pain. God, who is all-knowing, has a way of using our shame to establish us in the reality of His love and our purpose in Him. --- Send in a voice message: https://podcasters.spotify...2022-09-1736 min

The Breakthrough PodcastTiffany EssentialsTiffanyessentials.com Tiffany Essentials is built on the foundation with the intent to help people. The founder, Tiffany Ellison, is an advocate for mental health and self-care. Tiffany's temperament clearly states that she is a server at heart and she will do whatever she can to help others. After years of understanding and finding herself she has come to terms to be who she is called to be. Designed by God from the inside and out. She aims to help encourage and uplift people in any way she can. With guidance and support she has b...2022-08-0824 min

Badass RecordsEpisode #15, Tiffany JohnsonWhat is there that I could possibly say about this human being?It's a lengthy list, actually, and I know how we're all doing with attention spans these days. And that's fine. I know that -- if you care -- you'll read it, and if you don't, you won't. No big deal.I don't, um, mean to shun any of the previous guests of Badass Records Podcast, because they've all been super-fantastic. They really have.I've had my eye on this particular calendar date, though, and I feel really grateful that this conversation...2022-07-173h 00

Deep Thoughts, Simple TruthsThe Power of Words with GUEST Tiffany Johnson!Hey listeners! Words have power. They can change your life. The right ones can lift you up and help you keep going. The wrong ones can stop you in your tracks and make you doubt. In this episode, we have a conversation with Tiffany Johnson about words. Encouraging ones, Godly ones. The best words I know come from the Bible. They are true, everlasting, and so comforting. I very much appreciate Tiffany's openness about how God's Word has helped her life. Her life verse is truly a great one. I hadn't thought of it in that light a...2021-08-2826 min

The Weekly Reload PodcastTiffany Johnson on Reaching Black Gun Owners, and a New Gun Sales Trend EmergesThis episode I talk to Rangemaster's Tiffany Johnson about her new effort to train instructors in being more approachable for minority customers. And we get into how the gun industry has adjusted to the influx of black gun owners over the past year as well as what more can be done. Tiffany provides a unique point of view that left me better informed. I also cover the first-of-its-kind ruling holding the government liable for the Air Force's failure to share the Sutherland Springs shooter with the FBI which allowed him to buy his guns. And I dive...2021-07-1259 min

The Aligned Life Podcast070: Performing To Be Your Best with Callyn JohnsonToday my daughter Callyn joins me once again on the podcast to talk about performance. We talk about the lessons learned in the sports arena, but why you don’t have to play sports to reap the benefits of setting healthy habits. We chat about: How you can level up your “game plan” Why training for a sporting event is like training for your everyday life Being in tune with your body Not allowing excuses to stop you And much more! Connect with Callyn: @callyn.johnson 2021-03-0325 min

The Aligned Life Podcast065: Performing Without Fear or Doubt with Callyn JohnsonWhat happens when you perform? Do you get nervous that you might make a mistake? Or are you afraid of what someone might think? Today, my daughter, Callyn joins me to talk about how you can give your best performance without fear or judgement. We cover: Focusing in on the one task you’re performing The internal struggle Callyn faced after returning to competition after an injury How to build confidence to get past your anxiety What happens when you are confident in yourself Getting your mind in sync with your body When it’s ok to l...2021-01-2722 min

When we are BRAVESeeing the Positives even in the most challenging situations.In this interview, I talk with a dear friend of mine, Professor. Dr. Silvia Seibold. She shares with us her journey in life and how she enjoys challenging herself to find her brave. Tiffany Johnson When we are BRAVE Email: info@whenwearebrave.com Web: www.whenwearebrave.com Podcast: https://bit.ly/2GR0OH1 Twitter: @tiff_jjohnson Facebook: @Braveenoughnow/ Instagram: Tiffany_j_johnson Linked In: www.linkedin.com/in/tiffanyjohnsonauthor/ See omnystudio.com/listener for privacy information.2020-11-0100 min

Informed Dissent with LeonydusEpisode 12: Being an Overcomer (with Tiffany Johnson)Send us a textThree years ago, Tiffany Johnson lost her arm to a shark attack while snorkeling with her husband in the Bahamas. In this episode, she tells her incredible story and discusses dealing with such a traumatic experience and what it means to reject victimhood and to be an overcomer. Twitter: @banovercomerFacebook: https://www.facebook.com/BAnOvercomerWebsite: https://beanovercomerministries.comSupport the showOrder Leonydus's new book, Raising Victims: The Pernicious Rise of Critical Race TheoryOrder Now 2020-10-2853 min