Shows
Yoga Roots15 Year Anniversary - "Talking with Spirit" Interview with Tiffany and Solomon from 2018For our 15 Year Anniversary we are releasing this previously recorded interview with Tiffany Lenau and Solomon Harvey. Recorded in 2018 it tells the story of how the studio and the community first came to be. We think you'll love the magic of the making of Yoga Roots. A huge thank you to our community for a decade and a half of yoga love. Be Here. Be You. Belong. Heartfelt gratitude to Solomon for inspiring and sharing this interview! #solgoodmedia #yogarootspetoskey
Yoga Studio: www.yogarootspetoskey.com
Teacher Training School: www.betheloveyoga.com
Sol Good Media...2022-12-091h 05
Yoga RootsAmalia Harvey - Student of the MonthThis month's Student of the Month, Amalia Harvey, gives us a tour of her home and insight into her curious and loving heart. We are happy to get to know her a little better in today's interview.For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.Facebook - YouTube - InstagramInterested in starting yo...2022-03-0154 minYoga Roots40 Minute Sound BathLay back and relax while receiving the sounds of antique Tibetansinging bowls, alchemy quarts crystal singing bowls, Chinese andsymphonic gongs. Words always fall short in describing the kind ofeuphoria and transformation that can be felt from a sound bath. Thesehealing vibrations will touch every cell of your physical body whilebalancing you energetically, spiritually and emotionally. The peaceyou have been seeking awaits and all you need to to is relax andreceive.Music by Tiffany Lenau...2022-01-0741 minYoga RootsJoan Prentice - Student of the Month - May 2021This month's Student of the Month, Joan Prentice, is an incredibly dedicated student and supported our business by attending classes through the pandemic. We are happy to get to know her in today's interview. For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.Facebook - YouTube - InstagramInterested in starting you...2021-05-2626 min
Yoga RootsMeditation - Guided OceansideOur first attempt at an oceanside guided meditation. Let us know what you think. We want to give you a variety of options and we are enjoying the creative process of podcasting. This was recorded at Sea Glass Beach in Vieques, Puerto Rico. For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love www.betheloveyoga.comPractice yoga with us in our private Facebook group Yoga Roots Petoskey Online.Be here. Be you. Belong.--- This episode is sponsored by · Anchor: Th...2021-03-0609 min
Yoga RootsSound Bath for Sleep Support + MeditationThis podcast is by special request. We were asked by a listener to create a sound bath for sleep that they could play before bed. So that's just what we did. We hope this supports you in falling a sleep. We also think it would be great to compliment your meditation practice. Enjoy + Be Well.For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love www.betheloveyoga.comPractice yoga with us in our private Facebook group Yoga Roots Petoskey Online. Be h...2021-02-2255 min
Yoga RootsMeditation - Sound BathThis is our first attempt at offering Sound Bath on our podcast, we are open to your feedback. Thanks as always for listening.For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love www.betheloveyoga.comPractice yoga with us in our private Facebook group Yoga Roots Petoskey Online. The first week is FREE!Be here. Be you. Belong.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm...2021-02-1912 min
Yoga RootsMeditation - Metta Loving KindnessThis meditation is inspired by the Buddhist practice of Metta. For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love www.betheloveyoga.com Practice yoga with us in our private Facebook group Yoga Roots Petoskey Online. The first week is FREE!Be here. Be you. Belong.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/yogaroots/support2021-02-1111 min
Yoga RootsLive QnA with Tiffany & EllieLet's connect! Here is a chance to get to know Tiffany and Ellie on another level. After two months of being shut down we were missing our students. We asked our community to ask us anything. Here are your questions and our responses. Our intention was to create community and learn more about each other and our yoga family.To learn more about our classes, retreats, yoga teacher training and annual festival please visit our websites www.yogarootspetoskey.com & www.betheloveyoga.com May you know peace and pass it on without discrimination.--- This episode is spo...2021-02-0249 minYoga RootsHaley Esford - Student of the Month - March 2020 (#9)This month's Student of the Month, Haley Esford, is also the first to complete the 30 day challenge in 2020.For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.Facebook - YouTube - InstagramInterested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a...2020-03-0132 minYoga RootsLola Kennedy - Belly Dance Instructor + Reiki Master + Yoga Teacher (#8)Special thanks to Lola Kennedy for taking the time to share her journey with us.Follow for Friend Lola on Facebook or InstagramFor more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.Facebook - YouTube - InstagramInterested in starting your own podcast? Check out the Podcast Playbook created by...2020-02-1932 minYoga RootsAbigail Rae - Student of the Month - February 2020 (#7)Special thanks to Abigail and Aleece for taking the time to share their stories.For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.Facebook - YouTube - InstagramInterested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of si...2020-02-131h 12Yoga RootsMeditation: I am here now in this (#6)This simple meditation is inspired by the book, The Presence Process by Michael Brown.For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.Facebook - YouTube - InstagramInterested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of si...2020-02-0410 minYoga RootsMeditation: I am safe, all is well. (#5)Short meditation designed to help students to feel safe and well in times of fear or anxiety. For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.Facebook - YouTube - InstagramInterested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a gre...2020-01-2109 minYoga RootsNicky Haller - Student of the Month - January 2020 (#4)Special thanks to Nicky and Aleece for taking the time to share their stories. For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.Facebook - YouTube - InstagramInterested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of sim...2020-01-0157 minYoga RootsMeditation: Pause + Breathe (#3)Take time for pause with this short breath meditation featuring Tiffany. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/yogaroots/support2019-12-2706 minYoga RootsCommunity Member - Caroline Barlow (#2)In this episode Tiffany sits down to talk creativity and community with local musician, Caroline Barlow. For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.Facebook - YouTube - InstagramInterested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job...2019-12-2130 minYoga RootsWelcome to the Yoga Roots Podcast! (#1)In our first episode Tiffany Lenau and Solomon Harvey of Sol Good Media discuss the intentions of the Yoga Roots podcast. For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.Facebook - YouTube - InstagramInterested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Sol...2019-12-2038 min
Human Nature22: Tiffany Lenau - Talking To SpiritToday I’m excited to introduce Tiffany Lenau who is the founder of Yoga Roots, which is a yoga and healing arts studio based out of Petoskey Michigan.
In this episode, Tiffany and I dive into her past and connect the dots that ultimately let her into opening up her own studio. We talk about the challenges and also some of the most amazing people that showed up in her life at the right times. We talk about some of the misconceptions new people may have around yoga and shine some light on the community that has co...2019-10-281h 08
Human Nature22: Tiffany Lenau - Talking To SpiritToday I’m excited to introduce Tiffany Lenau who is the founder of Yoga Roots, which is a yoga and healing arts studio based out of Petoskey Michigan. In this episode, Tiffany and I dive into her past and connect the dots that ultimately let her into opening up her own studio. We talk about the challenges and also some of the most amazing people that showed up in her life at the right times. We talk about some of the misconceptions new people may have around yoga and shine some light on the community that has come together to pr...2019-10-281h 08