Shows
Get Caught Up with 'Tis & TiffForgiveness Heals: Rose Simmons InterviewIn this very special interview, Tiffany speaks with Rose Simmons. Rose is the daughter of the late Rev. Daniel Simmons who was one 9 people murdered in the horrific church shooting that occurred in Charleston South Carolina in June 2015. Rose and family members of the other victims have chosen to forgive the white supremacist who committed this act of hate. In this interview, we talk about her father's legacy, why she choose forgiveness instead of hate and the documentary Emmanuel. This documentary executive produced by Stephen Curry and Viola Davis, and produced by Mariska Hargitay explores the choice of forgiveness...2019-07-0234 minGet Caught Up with 'Tis & TiffLegendary Legacy: Brittney BoguesIn this episode we are getting caught up with communications expert and advocate Brittney Bogues. Brittney shares what it was like growing up as the daughter of NBA legend Muggsy Bogues, which include play dates with Stephen Curry. We talk about her personal experience with domestic violence and why more women should share their stories. Brittney also gives actionable steps women can take to heal and move forward. There's a fun discussion of our picks for the 2018 NBA finals. There's a fun discussion of her father's role in the iconic 90's classic Space Jam. This was such a vibrant...2018-06-0640 minGet Caught Up with 'Tis & TiffTaking Solace in the Unknown w/ Julian De La PazIn this episode Tiff catches up with Julian De La Paz . Julian is the Executive assistant to the EVP of Content Strategy at NBC universal, writer, and on air contributor for the Hoda show on Sirus XM. Julian shares how he made the transition from International studies to the Entertainment business. We talk about the importance of tapping into your network and having mentors to guide you. Julian tells us why it's ok not to have everything figured out after graduation. He shares how he got the amazing opportunity to be on air contributor and work with the fabulous H...2018-05-1636 minGet Caught Up with 'Tis & TiffMultidimensional Millennial: Jasmine SmithIn this episode we are speaking with Jasmine Smith, the founder of Jasmine Smith & Co, a day of wedding coordination service based in Washington, DC. She details her unconventional start of first becoming a mother then entrepreneur, and she shares the elements of maintaining a side hustle. Jasmine also shares what it means to be a multidimensional millennial and why millennials are one of the best generations yet. We also get into some fun stuff like are millennials getting married? How you can save money planning your wedding and why you need a day of coordinator. So many great ta...2018-05-0937 minGet Caught Up with 'Tis & TiffThe Oil Mastermind: Lauren BarnesIn this episode Tiff chat's with Lauren Barnes the founder and CEO of the Oil Mastermind. Her mission is to mission is to empower a new you mind, body and spirit. Lauren shares why she left a lucrative career in corporate America in favor of entrepreneurship. She shares with about why its important to take authority over your health and how essential oils can help you do just that. Lauren tells us that we shouldn't be afraid to present ourselves as "Masterminds" in whatever field we are in and the importance of walking out in who are created to be...2018-04-1828 minGet Caught Up with 'Tis & TiffHip Hop & Stocks: Dr. Eric Patrick of the Black Market ExchangeIn this episode we are chatting with Dr. Eric Patrick, aka the Hip Hop Stock Doc. Eric is a pharmacist and the founder of the Black Market Exchange ,the #1 urban investment education site for millennials and aspiring investors that have been underserved. We chat about the inspiration behind the Black Market Exchange, Easy first steps to enter the stock market, and realistic expectations when investing. Dr. Patrick explains whether or not we have missed the Bitcoin wave and how cryptocurrency works. He also shares what's up next if you're looking to invest in the pharmaceutical industry. We also talk h...2018-04-1040 minGet Caught Up with 'Tis & TiffWild Cozy Truth: Renee M. PowersIn this episode Tiff is chatting with Renee Powers, a feminist life coach and podcaster. In this episode we discuss just how much women like to talk about sex in safe spaces. We have a very real discussion about if authenticity is possible in a world driven by social media. Renee also shares what she is reading with her book club. We get into Renee's work as a feminist life coach and how she is specifically helping millennial women break free of societal norms and become the best versions of themselves. Dive in ! Learn more a...2018-03-2728 minGet Caught Up with 'Tis & TiffThe Intersection: Anuli Akanegbu InterviewIn this episode we are talking to branding specialist and creator Anuli Akanegbu. Anuli is a social science nerd and communications expert with a background in research and strategic planning. She is also the creator/ curator of the Intersection newsletter. In this episode we discuss identity in the African diaspora and how to navigate the layers of your identity in the various spaces you occupy. Anuli also shares about her personal mission of representing women of color in corporate spaces. We get to Anuli's experience with solo travel and just how liberating it can be. There's is also recommendations...2018-03-0644 minGet Caught Up with 'Tis & TiffFor the Culture: Blavity Co-Founder Jonathan JacksonIn this gem of an episode we are going in depth with Blavity Co- Founder Jonathan Jackson. Blavity is the largest platform for Black Millennials. We discuss the foundations of this start up, and the importance of being a part of a team that truly cares for one another and how Blavity was able to raise 1 million dollars in seed money. Jonathan also shares what "for the culture" means to him and how he is breaking rules and tearing down stereotypes. We also have a fun discussion about dating in your late 20's and Jonathan shares the valuable lessons...2018-02-2041 minGet Caught Up with 'Tis & TiffDemystified: Getting Back to the Financial Basics w/ Dominique BroadwayIn this episode we are talking with award winning personal finance expert Dominique Broadway. Dominique has been featured on many prominent platforms from Yahoo.com, Ebony.com, US. News to name a few. Dominique talks about her previous work managing and growing the finances of high net worth individuals and how that led her to bring her experience and knowledge to help her fellow millennials. She talks with us about establishing and rebuilding credit, how to get started investing, budgeting, student loan relief and so much more. We get in detail about investment products like Roth IRA's and 401k's a...2018-02-0632 minGet Caught Up with 'Tis & TiffnycTIES Meet the Members Series Featuring Rebecca BellamyIn this special sponsored episode We are chatting with Rebecca Bellamy a member of nycTIES. nycTIES is a long-running networking and volunteer organization geared toward young professionals in New York City. She shares with us about her work at Moody's investor service, her favorite restaurants , and favorite places to get lost in the city. Rebecca also shares the value of being part of a service organization like nycTIES. Learn more about nycTIES Facebook Instagram Follow us everywhere @getcaughtuppod Facebook Instagram2018-01-3019 minGet Caught Up with 'Tis & TiffIt's Handled: Not Being Defined By DefeatsIn this episode we are talking with crisis communicator and expert communications strategist Safiya Simmons. She shares with us her journey into the world of Public Relations. We discuss what its like to work for high profile clients like former DC public schools chancellor Michelle Rhee and Congressmen Elijah Cummings. Safiya open up about what its like to make very public mistakes (like having your emails end up in the Washington Post) and more importantly how to grow and recover from these mistakes. She shares insights on how we can figure out what on resume can put money in o...2018-01-2336 minGet Caught Up with 'Tis & TiffThere is Messaging in EverythingIn this episode we talk to Krysten Copeland the founder of KC & Co Communications, a Washington DC based PR firm. We talk about Washington DC’s messaging/image problem under President Trump. Why it's important to cultivate your brand even if you don’t think your industry requires it, leveraging your social media, becoming a small business owner and the discipline that comes along with it, answering the ever important question of who has the best brunch ? New York City or DC. Get social with us everywhere at @getcaughtuppod Facebook Twitter IG...2018-01-0937 minGet Caught Up with 'Tis & TiffDetroit vs. Everybody Part 2In part 2 of our conversation with J. Mallory we get more into in his other acting roles on Homeland and Quantico. We talk about the rich characters J portrayed on both of these television dramas. There's more Defenders talk, particularly about the iconic jailhouse scene with J and Mike Colter. We delve into J. Mallory the person. He shares his secrets to a successful relationship when both partners are career driven and how they handle potential sex scenes (juicy !) J shares his journey into the Vegan lifestyle (there's a Cornelius Smith aka Marcus from Scandal connection) and so much m...2017-12-0537 minGet Caught Up with 'Tis & TiffDetroit vs. Everybody Part 1In this special two part episode, we are talking with actor, stylist, and vegan activist J. Mallory. A Detroit native, J shares with us about growing up in D town and attending Cass Tech where his classmates included Big Sean and Cornelius Smith aka Marcus on Scandal . (Other notable alumni include Diana Ross and the late Della Reese). We get into how he was able to break into the acting business in New York City. J Mallory also shares his amazing experience as an understudy for Blair Underwood in the first all Black production of a Street Car Named...2017-11-2821 minGet Caught Up with 'Tis & TiffEverybody Going VeganIn our Thanksgiving special we are talking to food blogger & on air food personality Johnna French of Johnna Knows Good Food. She shares with us her favorite recipe tips (pumpkin spice sweet potato mash anyone?), Thanksgiving host and guest etiquette. She shares ways to make Thanksgiving staple dishes more interesting, as well as some healthy alternatives. We have a fun discussion about the questions millennials are tired of being asked at holiday dinners & in a world where everyone is going vegan how do you know what to cook?. Also we finally get to the bottom of just how many...2017-11-2134 minGet Caught Up with 'Tis & TiffNo Flight NecessaryIn this episode we are talking all things millennials and travel with Lo Millie the Founder/CEO of Can't Stay Put, a unique travel brand. Lo shares with us the process that put her on a journey of quitting her job to traveling the world. We discuss the amazing story of how she was able to travel through south east Asia on a budget of $30 dollars a day. Lo gives insights about what it means to be a traveler not a tourist. Lo also shares some the amazing opportunities she has created for herself like scouting locations f...2017-11-1538 minGet Caught Up with 'Tis & TiffGreat Vibes, Great FoodWe are chatting with Justine aka the Grocery Goddess. In this episode we are talking about alternative natural medicines that include vodka. We also discuss creating healthy habits, going Vegetarian, and the realness of Mercury retrogrades. Justine also shares with us how she was able to develop here own spiritual identity and why its important to be transparent as a food blogger. So much to learn in this episode. So dive in. Learn more about Justine thegrocerygoddess.com Instagram Check us out at: caughtuppodcast.com2017-10-1034 minGet Caught Up with 'Tis & TiffWe are Highly RecommendedIn our Season 2 premiere we are talking to Marquis Williams the founder & CEO of the wine curation service Highly Recommended. We chat about growing up & bossing up in Harlem, his journey into the wine business and becoming an Entrepreneur. We also discuss navigating the wine space as a Black man. Marquis also shares his insights into successfully investing in the wine business. This one is full of gems. Dive in ! Learn More About Marquis: Highly Recommended (website) Instagram Follow us: Instagram Facebook Twitter Caug...2017-09-2633 minGet Caught Up with 'Tis & TiffConsistency is KeyIn this episode we are joined by Singer/Model Demi Grace. Demi shares with us what its like to rehearse/perform with Beyonce (mind blowing). She shares how she was discovered in NYC to star in a national ad campaign for Pantene, becoming the first woman with locks to do so. We chat about her world music sound and her experience being raised by Nigerian parents living in the United States. There tips for anyone trying to break into the music/fashion industries and so much more. There are so many great takeaways. Dive in !2017-06-2039 minGet Caught Up with 'Tis & TiffWe Loved Captain PlanetIn this special we report we chat with Debbie Levin, the President of the Environmental Media Association. The EMA has worked with Hollywood's elite to advocate & drive action on climate change initiatives. The EMA has worked with stars like Jaden Smith, Shailene Woodley, Rosario Dawson, Van Jones and so many others. We chat with Debbie about her start in environmental activism, the connection between environmental issues and the entertainment industry, and how specifically President Trump's withdrawal from the Paris Accords is a setback for the United States and more importantly what we, particularly millennials can do to create a bet...2017-06-0833 minGet Caught Up with 'Tis & TiffAtlanta is Full !In this Adulting 101 only episode we are talking to the founders of BLK HLTH. BLK HLTH is a platform to educate, engage, and empower the Black community in improving our health and wellness. May is Mental Health Awareness month and we discuss how to raise awareness about Mental Health in the Black community, how men can be vulnerable enough to discuss their feelings, and the limits of sisterhood when it comes to mental health. We also chat about millennials getting physically fit and a few quips on just how full Atlanta really is. Enjoy ! 2017-05-1544 minGet Caught Up with 'Tis & TiffBeauty From WisdomIn this Adulting 101 only episode, we talk to Celebrity Make up artist Stephanie Flor. Stephanie has worked with celebrities like Sting, Eve, & Mariah Carey among others. We talk breaking into the beauty industry, the significance of colors outside of the western world, She shares how she empowers women through her Around the World Beauty movement and great beauty tips for men. Plus so much more ! So many gems in this one !2017-04-2535 minGet Caught Up with 'Tis & TiffWeTv's Hustle & Soul ReviewTiff attends a special press screening of WeTv's newest reality tv show : Hustle & Soul. The screening included a Q/A with AJ Calloway and a DJ set by Questlove. She gives a detail review of the show as well as details on the screening...Dive in2017-03-2326 minGet Caught Up with 'Tis & TiffYou Gotta Be OutstandingWe're talking Millennials and the Job Market and changing jobs often is actually a good thing. During #tbt we chat about the golden era of 106 & Park and the epicness of Freestyle Friday. In the Adulting 101 segment we talk to Nadira Byles who works in HR at BET Networks. She share tips on how to get ahead in a tough job market and how to build relationships and a brand while at larger company. There great takeaways thank can help you advance your career right away.2017-03-1351 minGet Caught Up with 'Tis & TiffReunited & It Feels So Good !In this episode we talk to media maven Neffy Anderson. We talk her internship at Z100's Elvis Duran show to becoming an on air correspondent at BET for 106 & Park. We also chat about her hit YouTube series the Path Less Traveled. Neffy shares the valuable lessons she learned from being laid off & how important it is to create a lane for yourself and make your own opportunities. There are social media branding tips as a bonus ! Gems on Gems. Dive in !2017-02-2144 minGet Caught Up with 'Tis & TiffNobody Cares About CatsWe dive into Spirituality. Are Millennials becoming more or less spiritual? Tis gets his first Tarot reading. In our first interview we talk to spiritual advisor Darly Rose about the Saturn Return.2017-02-1250 minGet Caught Up with 'Tis & TiffGhostbusting Side HustlesHappy New Year ! We are talking side hustles & why they make us feel special. We take a journey through how we consume music. Plus a special Adulting 101 where we speak to cast members of WeTv's Ghosts in the Hood and Sway Calloway.2017-02-1245 minGet Caught Up with 'Tis & TiffTurn Up for What?In this episode we talk about why Millennials are so turned down these days & not big on the party scene. In Adulting 101 we have an interview with Chris Martine the founder of Drinklynk, an app that connects you with the right venues for a perfect night out. For #tbt we are talking New Edition and the fantastic #BET miniseries. Dive in !2017-02-1255 min