Shows
Movement and Creativity Podcast11. Practice: Looking Up (Mini-Feldenkrais Lesson with Tiffany Sankary)A mini-Feldenkrais Awareness Through Movement lesson exploring looking up while lying on your belly from Movement and Creativity Library. (This lesson can also be adapted to other options: sitting, standing, or lying on your side)2021-05-1714 min
Movement and Creativity Podcast11. Practice: Looking Up (Mini-Feldenkrais Lesson with Tiffany Sankary)A mini-Feldenkrais Awareness Through Movement lesson exploring looking up while lying on your belly from Movement and Creativity Library. (This lesson can also be adapted to other options: sitting, standing, or lying on your side)2021-05-1714 minMovement and Creativity Podcast10. Practice: 10 Minute Pause with BellsThis is a follow-up to the three-part exploration of the power of pausing with Tiffany Sankary and Neruma Ankti. Tiffany Sankary leads a simple yet powerful practice of playing with the intentional pause, which can be done while moving, in stillness, while writing, drawing, walking, doing dishes, anything you like! The practice is inspired by Authentic Movement and mindfulness meditations. Note: this is not a Feldenkrais lesson.2021-05-1411 minMovement and Creativity Podcast10. Practice: 10 Minute Pause with BellsThis is a follow-up to the three-part exploration of the power of pausing with Tiffany Sankary and Neruma Ankti. Tiffany Sankary leads a simple yet powerful practice of playing with the intentional pause, which can be done while moving, in stillness, while writing, drawing, walking, doing dishes, anything you like! The practice is inspired by Authentic Movement and mindfulness meditations. Note: this is not a Feldenkrais lesson.2021-05-1411 minMovement and Creativity Podcast9. Exploring the Power, Potential and Gift of the Pause, Part 3In this third part of a three-part exploration, Tiffany Sankary and Neruma Ankti explore how the Feldenkrais Method - and pausing - can help you experience the embedded connectedness of the different parts of ourselves, between moments, and between caring for ourselves and others.2021-04-2613 minMovement and Creativity Podcast9. Exploring the Power, Potential and Gift of the Pause, Part 3In this third part of a three-part exploration, Tiffany Sankary and Neruma Ankti explore how the Feldenkrais Method - and pausing - can help you experience the embedded connectedness of the different parts of ourselves, between moments, and between caring for ourselves and others.2021-04-2613 minMovement and Creativity Podcast8. Exploring the Power, Potential and Gift of the Pause, Part 2In this second part of a three-part exploration, Tiffany Sankary and Neruma Ankti talk about the vital role of pausing in the experience of everyday life and learning. Learn more about the functions of pausing and how an intentional pause can open us up to possibilities.2021-04-2609 minMovement and Creativity Podcast8. Exploring the Power, Potential and Gift of the Pause, Part 2In this second part of a three-part exploration, Tiffany Sankary and Neruma Ankti talk about the vital role of pausing in the experience of everyday life and learning. Learn more about the functions of pausing and how an intentional pause can open us up to possibilities.2021-04-2609 minMovement and Creativity Podcast7. Exploring the Power, Potential and Gift of the Pause, Part 1In this first of a three-part exploration, Tiffany Sankary and Neruma Ankti explore how the Feldenkrais Method - and pausing - can help you experience the embedded connectedness of the different parts of ourselves, between moments, and between caring for ourselves and others.2021-04-2110 minMovement and Creativity Podcast7. Exploring the Power, Potential and Gift of the Pause, Part 1In this first of a three-part exploration, Tiffany Sankary and Neruma Ankti explore how the Feldenkrais Method - and pausing - can help you experience the embedded connectedness of the different parts of ourselves, between moments, and between caring for ourselves and others.2021-04-2110 min
Movement and Creativity Podcast6. On One Knee: Mini-Feldenkrais Awareness Through Movement lessonWe explore a potent position that is part of a global movement to end systemic racism. Note: if this in any way feels like something that you don’t want do be doing then please honor your feelings!2020-12-2427 minMovement and Creativity Podcast5. Be the Change w/ Neruma Ankti“Be the change you want to see in the world.” -Gandhi2020-12-2435 minMovement and Creativity Podcast6. On One Knee: Mini-Feldenkrais Awareness Through Movement lessonWe explore a potent position that is part of a global movement to end systemic racism. Note: if this in any way feels like something that you don't want do be doing then please honor your feelings!2020-12-2427 min
Movement and Creativity Podcast6. On One Knee: Mini-Feldenkrais Awareness Through Movement lessonWe explore a potent position that is part of a global movement to end systemic racism. Note: if this in any way feels like something that you don't want do be doing then please honor your feelings!2020-12-2427 min
Movement and Creativity Podcast5. Be the Change w/ Neruma Ankti"Be the change you want to see in the world." -Gandhi2020-12-2435 minMovement and Creativity Podcast5. Be the Change w/ Neruma Ankti"Be the change you want to see in the world." -Gandhi2020-12-2435 minMovement and Creativity Podcast4. Feldenkrais as a Vehicle for Social Change w/ Neruma Ankti and Tiffany SankaryThis is the 1st episode in 2020! "When I dare to be powerful -- to use my strength in the service of my vision, then it becomes less and less important whether I am afraid." ~ Audre Lorde2020-12-2207 minMovement and Creativity Podcast4. Feldenkrais as a Vehicle for Social Change w/ Neruma Ankti and Tiffany SankaryThis is the 1st episode in 2020! "When I dare to be powerful -- to use my strength in the service of my vision, then it becomes less and less important whether I am afraid." ~ Audre Lorde2020-12-2207 min
Movement and Creativity Podcast4. Feldenkrais as a Vehicle for Social Change w/ Neruma Ankti and Tiffany SankaryThis is the 1st episode in 2020! "When I dare to be powerful -- to use my strength in the service of my vision, then it becomes less and less important whether I am afraid." ~ Audre Lorde2020-12-2207 min
Movement and Creativity Podcast3. Improvising as a Way of Life: Interview w/ Stephen NachmanovitchWe talk about improvising as a way of life in teaching, learning, parenting, creative process and the balance of play, chaos, receptivity, self discovery, imperfection and connection. Stephen shares about his teachers & main influences: Gregory Bateson, William Blake, Yehudi Menuhin, and Jerome Bruner."Your nervous system is all the way outside your body and all the way inside and you're perceiving through every medium that you're present in." -Stephen Nachmanovitch2019-11-2245 min
Movement and Creativity Podcast3. Improvising as a Way of Life: Interview w/ Stephen NachmanovitchWe talk about improvising as a way of life in teaching, learning, parenting, creative process and the balance of play, chaos, receptivity, self discovery, imperfection and connection. Stephen shares about his teachers & main influences: Gregory Bateson, William Blake, Yehudi Menuhin, and Jerome Bruner."Your nervous system is all the way outside your body and all the way inside and you're perceiving through every medium that you're present in." -Stephen Nachmanovitch2019-11-2245 minMovement and Creativity Podcast3. Improvising as a Way of Life: Interview w/ Stephen NachmanovitchWe talk about improvising as a way of life in teaching, learning, parenting, creative process and the balance of play, chaos, receptivity, self discovery, imperfection and connection. Stephen shares about his teachers & main influences: Gregory Bateson, William Blake, Yehudi Menuhin, and Jerome Bruner."Your nervous system is all the way outside your body and all the way inside and you're perceiving through every medium that you're present in." -Stephen Nachmanovitch2019-11-2245 minMovement and Creativity Podcast2. Complexity, Intention, Action and Self Organization w/ Stephen Nachmanovitch / Moshe Feldenkrais / Steve HoskinsonAudio collage weaving together the philosophy of the Feldenkrais Method®, Organic Intelligence® and life as art and art as life with with Stephen Nachmanovitch, Moshe Feldenkrais and Steve Hoskinson.2019-10-3119 minMovement and Creativity Podcast2. Complexity, Intention, Action and Self Organization w/ Stephen Nachmanovitch / Moshe Feldenkrais / Steve HoskinsonAudio collage weaving together the philosophy of the Feldenkrais Method®, Organic Intelligence® and life as art and art as life with with Stephen Nachmanovitch, Moshe Feldenkrais and Steve Hoskinson.2019-10-3119 min
Movement and Creativity Podcast2. Complexity, Intention, Action and Self Organization w/ Stephen Nachmanovitch / Moshe Feldenkrais / Steve HoskinsonAudio collage weaving together the philosophy of the Feldenkrais Method®, Organic Intelligence® and life as art and art as life with with Stephen Nachmanovitch, Moshe Feldenkrais and Steve Hoskinson.2019-10-3119 minMovement and Creativity Podcast1. "Learning is the most important quality of our brain" -Moshe FeldenkraisAudio collage on Self Image, Learning and Choice with Aliza Stewart, Moshe Feldenkrais and the music of Danny Paul Grody.2019-10-0306 minMovement and Creativity Podcast1. "Learning is the most important quality of our brain" -Moshe FeldenkraisAudio collage on Self Image, Learning and Choice with Aliza Stewart, Moshe Feldenkrais and the music of Danny Paul Grody.2019-10-0306 min
Movement and Creativity Podcast1. "Learning is the most important quality of our brain" -Moshe FeldenkraisAudio collage on Self Image, Learning and Choice with Aliza Stewart, Moshe Feldenkrais and the music of Danny Paul Grody.2019-10-0306 min