Shows
MambitionMambition Moments #8 -Ditch Being Your Child's Cruise Director: There is Magic in Boredom - Alex MorganReady to retire as your child's cruise director and discover the magic of doing absolutely nothing?Just in time for summer holidays when the pressure to entertain is at its peak!This isn't just about surviving the holidays - it's about embracing boredom as a superpower that sparks creativity, independence, and actual peace! ✨Alex is keeping it real about why constantly entertaining our children is exhausting us and robbing them of crucial development. We're talking about the magic that happens when kids say "I'm bored" and why it might be the best thing fo...2025-07-2805 minMambition#76- From Custody Battle to Business Success: A Mother's Journey from Survival to Thriving Sarah JepsonFive years ago to this recording date, Sarah Jepson got the call that changed everything - full custody of her children. But winning custody was just one part of her incredible journey.Sarah built a business during maternity leave as her escape from an abusive relationship. She went from binge drinking to sobriety, masculine hustle to feminine power, and survival mode to thriving as founder of Six Degrees.In this raw conversation, Sarah shares how she broke generational trauma while raising teenage daughters, found joy, and learned that "we...2025-07-261h 07Mambition#75 - When Work Fails Mothers: From Medical Crisis to Finding My Voice - Alex MorganDon't worry, Tiffany didn't abandon ship! She is on holiday!So this week it's just Alex flying solo sharing her deeply personal story that she's never told in full before.After her 20-week scan changed everything, she went from workplace high-performer to navigating a medical crisis in pregnancy, a newborn with a rare lung condition, and a workplace that had no idea how to support her through any of it.In this episode she opens up about her son's Ted's health journey from foetal diagnosis to lung...2025-07-1935 minMambitionMambition Moments #7 - Trench Self-Care - Why Spa Days Don't Work for Survival Mode ParentingReady to discover why your spa day didn't last and what actually works for survival mode parenting?We're diving into the reality of traditional self-care failing us completely - that spa glow that lasted exactly 48 hours before we snapped back to our usual heightened state!This isn't just about finding me-time - it's about redefining what self-care actually looks like when you're parenting tiny humans! ☕In this week's Mambition Moments, we are keeping it real with why cucumber water and face masks don't stick when you're living in...2025-07-1408 minMambition#74 - From Comfort Zone to Chicken Feet: How Travel Builds Unshakeable Confidence in Kids Rebecca RyellWhat if the secret to raising resilient, confident children wasn't found in perfect parenting books, but in passport stamps and plane tickets?Meet Rebecca Ryell - GP, entrepreneur, and mother of three who's spent 16 years proving that motherhood doesn't mean your adventures have to end. A lifelong traveler who became even more intentional about her parenting journey after facing serious adversity, Rebecca was breastfeeding on benches in California and teaching her kids to navigate the world with confidence.You'll discover: How Rebecca maintains her career while running a travel business, the mindset shift...2025-07-1256 minMambitionMambition Moments #6 - Where Did Four Years Go? The Time Warp of Early MotherhoodWe can't believe our sons are starting Reception in September - where did four years go?!Nothing prepares you for the emotional whirlwind of watching your baby become "a big school kid" and how four years of motherhood suddenly feels like it happened in four minutes!This isn't just about surviving the school transition - it's about understanding how motherhood completely warps our relationship with time! ⏰In this week's Mambition Moments, we're unpacking the bizarre paradox of how the days dragged endlessly when they were babies, but somehow four entire years have vanished in...2025-07-0707 minMambition#73 - The Overwhelmed Mum's Guide to Mental Fitness and Nervous System Reset - Rebecca ReedFrom corporate banking to mental health pioneer - meet Rebecca Reed FRSPH, founder of Siendo and creator of MentalFlex®. She launched her mental health company just 2 weeks before the pandemic and now supports major organisations like Oxford University and the NHS.In this episode, Rebecca shares her journey and practical strategies for working parents struggling with stress. We explore how children mirror our stress patterns, the social media comparison trap, and post-traumatic growth. Rebecca reveals her 3 pillars of mental fitness for overwhelmed parents and shares practical tools for nervous system reset that you c...2025-07-051h 15MambitionMambition Moments #5 - The Power of Childhood Persistence (and Why We Should Take Notes)Ready to discover what your 4-year-old's Christmas obsession can teach you about achieving your dreams?We're diving into the hilarious reality of living with a 4 year old who's been planning December 25th since June - and it's more inspiring than you think!This isn't just about surviving relentless kid questions - it's about rediscovering the power of unwavering belief! 🎄In this week's Mambition Moments, we're unpacking my son's 847th daily question: "Mummy, do you know what I want for Christmas?" and why his persistence is actually peak goal-setting.We're exploring how kid...2025-06-3007 minMambition#72 - From Isolation to Connection: Building Society of Working Mums - Kate Tovsen WestlundEver felt lonely despite having it "all together" on paper? Kate Westlund Tovsen gets it. This multimedia communications consultant and mom of two built a thriving community after realizing she wasn't alone in feeling isolated - even with a flexible job and supportive family.Why ambitious mums need to listen:How motherhood revealed her natural strength as a collaborator and connectorThe vulnerability gap - why we never see other working mums strugglingHow her own mother shaped her confidence and self-assurednessHer honest observations about raising two daughters with completely different personalitiesHow she successfully partners with...2025-06-281h 04MambitionMambition Moments #4 - From Competition to Compassion: Lessons from the Next GenerationWe're diving into a conversation that completely shifted our perspective on supporting other women - and it came from the most unexpected source!This isn't just about being nice - it's about breaking cycles that hold us ALL back! 💪In this week's Mambition Moments, we're unpacking an 11-year-old's response to celebrity drama ("I'm not the sort of person to comment on what another woman is going through"). We're exploring why we're conditioned to compete instead of collaborate, how scarcity mindset shows up in our careers as ambitious mothers, and practical ways to shift fro...2025-06-2708 minMambitionMambition Moments #3 - When Pain Becomes Purpose: The Real Story Behind Why We Started MambitionReady to discover what happens when pain becomes purpose?We're opening up about our deepest WHY - the raw, real moments that inspired us to create Mambition, and it's about so much more than just starting a podcast.This isn't just about our story - it's about transforming your pain into power! 💪In this week's Mambition Moments, we're sharing the life-changing events that shaped us: losing my mum at 9 and Alex's son being born with a serious lung condition. We're diving deep into how these experiences inspired us to dig deeper wit...2025-06-2306 minMambition#71 - I Stopped Waiting and Started Creating: One Woman's Journey to Solo Motherhood and EntrepreneurshipReady to stop living on someone else's timeline?This week we sit down with Holly, who at 35 made a decision that didn't just change her family planning - it rewired her entire approach to life, career, and going after what she wants.This isn't just about solo motherhood - it's about the courage to create the life you want instead of waiting for it to happen! In this episode of Mambition Moments, Holly shares her journey from corporate employee waiting for "the right time" to solo mum and entrepreneur who decided to make...2025-06-2159 minMambitionMambition Moments #2 - Skinny Dipping in September: Getting Comfortable with UncomfortableReady for a challenge that'll push you out of your comfort zone?We are sharing our bold September plan - a skinny dipping adventure that's about so much more than just taking a dip.This isn't just about being brave in the water - it's about embracing what makes us squirm! 💪In this week's Mambition Moments, we're diving deep (pun intended) into why we're choosing discomfort, how facing our fears can transform us, and why September is the perfect time to do something that scares us a little.From body confidence to...2025-06-1605 minMambition#70 - Cheers to The Village, The Vision, and The Very Real StrugglesWelcome to our world! If you're new here, this milestone episode is the perfect introduction to Mambition.Meet your hosts properly: Alex (mum to one) and Tiffany (mum to two) - two women who started this podcast terrified and somehow built a community of ambitious mothers along the way.We're getting real about:Our origin story and first terrifying recordingsHow we met and why we're doing thisThe village that makes our ambition possibleBehind-the-scenes disasters and funny momentsWhat success looks like now vs. when we startedHow we support each other when it gets tough2025-06-1425 minMambitionMambition Moments #1 -"Kids Say the Funniest Things"Introducing Mambition Moments - our brand new weekly series! 🎉We're so excited to bring you these bite-sized 5-10 minute episodes every Monday, designed to give you a quick dose of motivation, connection, and joy to start your week right.Need a Monday pick-me-up? We've got you covered! 💕In this very first Mambition Moments episode, Alex and Tiffany are sharing the hilarious things their kids have said and done recently. From unexpected one-liners to those heart-bursting moments that remind you why motherhood is such a beautiful (chaotic) adventure.Sometimes you just n...2025-06-0905 minMambition#69- Ambitious Without the Burnout: Redefining Success After a Health ScareWhat happens when a high-achieving mother's body forces her to stop? Alison Campbell, former Chief of Staff at a $1B company, shares her transformation from corporate burnout to sustainable success.What You'll Learn: ✓ Early warning signs of burnout ambitious mothers often ignore ✓ How to redefine success - doing less while achieving more ✓ Making rest non-negotiable, not a luxury ✓ Practical strategies for managing chronic stress and overwhelm ✓ Integrating ambitious goals with family life ✓ Parenting insights for boys vs girls, plus the smartphone debatePerfect for ambitiou...2025-06-0755 minMambition#68 - From £260K to £130K: How We're Halving Our Child-Raising CostsIs it really possible to cut child-raising costs in half without sacrificing what matters most? Alex and Tiffany are putting this to the test and sharing their real-time journey.What You'll Learn:✓ Breaking down the £260K child-raising statistic✓ "Backward seasonal shopping" strategy that saves thousands✓ How social media detox reduced spending pressure✓ Category-specific tactics for clothes, toys, and special occasions✓ Getting family on board without conflict✓ Childcare alternatives and entertainment hacksPerfect for ambitious mothers who:Feel overwhelmed by rising parenting costsWant strategic spending without deprivationNeed systems that work with busy schedulesStruggle with comparison and impulse b...2025-05-3132 minMambition#67 - Faith, Family, and Finding Your Way Back: A Mother's Journey from Career Break to Purpose-Driven Leadership - Regine NelsonReady to turn your career break into your comeback story? Regine Nelson shares exactly how she strategically re-entered the workforce after 6 years, landing her dream role despite a 4-month, 50-interview journey that taught her job hunting is like dating - authenticity wins.What you'll learn:✨ How to maintain professional relationships during career breaks✨ The "Good Decisions Jar" strategy for daily momentum✨ Why bringing your whole self (and kids) to work is your superpower✨ Morning routines that actually work for busy mothers✨ How to teach resilience and empathy while building your own career✨ Work-life integration strategies from a mother of 3...2025-05-2454 minMambition#66 - Wealth, Community & Purpose: How Solo Motherhood Fuelled Her HoLT Empire - Lea TurnerThis week we talk to canine rescuer / LinkedIn royalty/ successful businesswoman Lea Turner, founder of The HoLT Community supporting 580+ entrepreneurs worldwide.In this episode, Lea shares:How being a solo parent to her 9-year-old son shaped her unconventional path to business successThe pivotal moment she defined what "enough" truly means - choosing presence with her son over endless pursuit of moreHer journey from small transcription business to building a thriving global communityReal talk about the financial reality of supporting a family as a solo parent entrepreneurThe strategy behind growing to 178,000 LinkedIn connections (without the usual corporate...2025-05-171h 04Mambition#65 - The Maternal Compensation Game: Why We Rush Back When We Don't Need ToAlex is back this week!We had planned to discuss money-saving parenting hacks, but instead found ourselves unpacking why mothers create unnecessary complexity when away from our children.From triple-checking with capable caregivers to rushing back early when everyone's fine, we explore the psychology behind our self-imposed time limits and the freedom waiting on the other side of mother-guilt.What you'll gain from this episode:Recognition of your own "maternal compensation" patternsStrategies to combat the guilt of being awayPermission to enjoy the mental spaciousness that comes with distancePractical steps to simplify your...2025-05-1029 minMambition#64 - 7 Beautiful Contradictions of Motherhood and Ambition: Embracing the Both/And Journey -Tiffany ScottWith Alex away on holiday, join me (Tiffany) for a short and sweet solo episode inspired by a LinkedIn post that deeply resonated with so many working mothers.This episode delves into the fascinating contradictions I've observed in my own motherhood+ambition journey:How our children simultaneously mimic our ambition while resisting its realityWhy "balance" is a myth, but harmony is achievable through seasonal recalibrationThe surprising ways our career shapes our mothering in positive waysPlus, enjoy my "Kid Quotes" segment featuring my children's logical (yet completely illogical) perspectives on life...2025-05-0320 minMambition#63 - Invisible Value: Making Family Labor Visible, Valued & Shared - Lori Sugarman-LiJoin us as we speak to Lori Sugarman-Li who shares her powerful journey from thriving marketing career to motherhood, and her awakening moment when an insurance agent dismissed her worth as a "housewife." This conversation unpacks how to transform invisible household labor into recognised, valued, and shared family responsibility.In this episode you will learn:Practical frameworks to make the mental load visible and fairly distributedStrategies for transforming household work from burden to source of family prideTechniques for creating effective "Family Flow" systems based on shared valuesGuidance on redefining ambition through different life phases...2025-04-2654 minMambition#62 - Finding Your Village: A Tech Leader's Journey Through Neurodiversity, Culture, and Motherhood- Sharadha RamakrishnanIn this powerful Autism Awareness Month episode, we speak with Sharadha Ramakrishnan, an Engineering Coach at Digits who previously led a 50+ person team at Yelp before transforming her life by moving back to Chennai, India after 12 years in California.Sharadha's perspective on freedom and identity dramatically shifted when she became a mother, particularly as she navigated raising her neurodivergent son alongside her neurotypical daughter.In this episode we explore:The contrast between Western individualism and the "it takes a village" philosophy that changed her parenting experienceHow cultural differences between the US and India reshape...2025-04-1949 minMambition#61 - The Long View: Lessons from the Other Side of Active Parenting -Gifty EnrightEver wonder what your career and motherhood juggle looks like once your kids are grown? In this revealing episode of Mambition, we sit down with Gifty Enright who shares wisdom from the other side of active parenting.As mothers in the thick of career-building while raising young children, we rarely get to peek at the long-term results of our daily decisions. Gifty offers that precious perspective, revealing which "urgent" moments actually mattered years later, how to delegate without guilt (because "you can't delegate love, but almost everything else is fair game"), and why those critical first seven...2025-04-1250 minMambition#60 - The Guilt TRAP: Dismantling Maternal Guilt for Working Mothers - Belinda Jane BattIn this eye-opening episode, we speak with Belinda Jane Batt, an accredited positive psychology coach and maternal guilt expert who's both researching the phenomenon while living through it as a mother of two.After 20 years in PR and marketing, Belinda's perspective transformed when she became a mother in 2016. Now, she's challenging the systems that weaponise guilt against working mothers through her research and upcoming book, "Challenge Your Guilt: How to Flourish in Motherhood, Work and Life" (Spring 2025).In this episode we explore:The biological roots of maternal guilt and how it's exploited...2025-04-051h 06Mambition#59 - Beyond Candles and Cards: What Mother's Day Really Means To UsJoin hosts Alex Morgan and Tiffany for a special Mother's Day episode! After battling tech glitches (twice!), we finally get to publish this conversation about what Mother's Day really means to us beyond commercial gifts.Alex shares her emotional experience at her son's nursery breakfast celebration, while Tiffany reflects on her special Lent walk . We discuss how we used International Women's Day to recharge our batteries - including meeting Dragons' Den's Sara Davies - and explore the unique perspective of motherless mothers during this holiday.A heartfelt episode for ambitious moms everywhere who are balancing...2025-03-2931 min
Work It Like A MumEmpowering Mums: Balancing Motherhood and AmbitionSend us a textIn this week's Work it Like a Mum episode, we chat with Alex Morgan and Tiffany Scott, the inspiring hosts of the Manbition podcast! They share the story behind their podcast, their journey through motherhood, and how they balance ambition with family life. They reflect on the emotional process of reclaiming personal ambitions and rediscovering passions after giving birth. The conversation highlights the power of personal transformation and evolving into a new version of yourself after motherhood. What We Cover:The emotional journey of rediscovering id...2025-03-2748 minMambition#58 - The Five-Hour Revolution: How Two Mums Are Dismantling the Motherhood Penalty - Amy Grilli and Dr Emma HarveyMeet Emma and Amy, founders of Five Hour Club, who went from overwhelmed mums to workplace revolutionaries. They're partnering with employers to implement five-hour workdays for parents, proving less time can mean more productivity.In this Mambition episode, we explore the data behind the motherhood penalty, how a viral post sparked their business, and their blueprint for creating family-friendly workplaces without sacrificing results.You'll learn practical strategies for advocating for yourself, maximizing productivity in limited hours, and channeling your motherhood experience into positive workplace change.Join us for this inspiring conversation that shows...2025-03-2256 minMambition#57 - From Frantic to Fulfilled: A Working Mom's Guide to Success on Your Terms - Kim StokesJoin us as Kim Stokes, founder of Kindness for Success, shares her journey from burned-out HR executive to empowered entrepreneur. After facing redundancy while juggling motherhood and career ambitions, Kim discovered a new path forward.In this conversation, Kim reveals how motherhood gave her the courage to start her business, why running became her essential self-care practice, and how she learned to break free from people-pleasing. You'll hear practical wisdom on moving from survival mode to intentional living—without the pressure of "having it all."Through her 'Frantic to Fulfilled' program, Ki...2025-03-1558 minMambition#56 - From Corporate Security to CEO Freedom: The Ambitious Mother's Blueprint - Sophie Milliken MBE"In this episode, Sophie Milliken MBE shares her journey from corporate recruitment to entrepreneurial success while navigating single parenthood. She gets real about leaving job security, building multiple businesses, and creating success without compromise. Perfect for ambitious mothers seeking honest insights on career pivots, work-life integration, and overcoming challenges with limited support. Sophie offers both inspiration and practical wisdom for women ready to redefine success while balancing family responsibilities.2025-03-0843 minMambition#55 - Milestones & Mindset: From LinkedIn Growth to Life LessonsJoin Tiffany and Alex (just the two of us this episode!) as we celebrate reaching 1,000 LinkedIn followers, our sons turning 4, and our 55th episode. Almost a year into our podcasting journey while balancing full-time jobs and motherhood, we reflect on the juggle. Our passion for supporting ambitious mothers drives us to make time for meaningful conversations. We share insights from Gina Miller, discuss influential books, and reveal lessons learned about growing a platform alongside busy lives.Perfect for ambitious mothers looking for honest conversations about balancing career, passion projects, and...2025-03-0137 min
Progressively HorrifiedThe Other Black Girl - Black Directors' MonthIn order to honor Black History Month, every February Progressively Horrified only covers horror movies by black directors. Over the past several years, we have covered quite a few movies by black directors. This year, in addition to our three new episodes, we're also rereleasing all of the previous episodes discussing films by black directors. We believe that, now more than ever, it is important to highlight diverse films by diverse creators.New Films this month: February 7th: "Mr. Crocket" by Brandon EspyFebruary 14th: "Petey Wheatstraw" by Cliff Roquemore...2025-02-281h 45Progressively HorrifiedThe First Purge - Black Directors' MonthIn order to honor Black History Month, every February Progressively Horrified only covers horror movies by black directors. Over the past several years, we have covered quite a few movies by black directors. This year, in addition to our three new episodes, we're also rereleasing all of the previous episodes discussing films by black directors. We believe that, now more than ever, it is important to highlight diverse films by diverse creators.New Films this month: February 7th: "Mr. Crocket" by Brandon EspyFebruary 14th: "Petey Wheatstraw" by Cliff Roquemore...2025-02-272h 42Progressively HorrifiedThe Blackening - Black Directors' MonthIn order to honor Black History Month, every February Progressively Horrified only covers horror movies by black directors. Over the past several years, we have covered quite a few movies by black directors. This year, in addition to our three new episodes, we're also rereleasing all of the previous episodes discussing films by black directors. We believe that, now more than ever, it is important to highlight diverse films by diverse creators.New Films this month: February 7th: "Mr. Crocket" by Brandon EspyFebruary 14th: "Petey Wheatstraw" by Cliff Roquemore...2025-02-261h 29Progressively HorrifiedSorry to Bother You - Black Directors' MonthIn order to honor Black History Month, every February Progressively Horrified only covers horror movies by black directors. Over the past several years, we have covered quite a few movies by black directors. This year, in addition to our three new episodes, we're also rereleasing all of the previous episodes discussing films by black directors. We believe that, now more than ever, it is important to highlight diverse films by diverse creators.New Films this month: February 7th: "Mr. Crocket" by Brandon EspyFebruary 14th: "Petey Wheatstraw" by Cliff Roquemore...2025-02-251h 46Progressively HorrifiedSaloum - Black Directors' MonthIn order to honor Black History Month, every February Progressively Horrified only covers horror movies by black directors. Over the past several years, we have covered quite a few movies by black directors. This year, in addition to our three new episodes, we're also rereleasing all of the previous episodes discussing films by black directors. We believe that, now more than ever, it is important to highlight diverse films by diverse creators.New Films this month: February 7th: "Mr. Crocket" by Brandon EspyFebruary 14th: "Petey Wheatstraw" by Cliff Roquemore...2025-02-241h 09Mambition#54 - The Mother of Reinvention: From Adversity to Empire - Grace CarterIn this episode, Tiffany and Alex chat with Grace Carter, who transformed from a self-doubting young woman to a successful entrepreneur and mother. Her journey proves that your biggest challenges can become your greatest business advantages.You'll discover: The unfiltered reality of building a business while raising children How to leverage motherhood skills in business leadership Practical strategies for building an authentic personal brand that resonates Why having the right support system is your biggest ROI in business The power of vulnerability in leadership and how it trumps the highlight reel How to pass...2025-02-221h 17Progressively HorrifiedMaster - Black Directors' MonthIn order to honor Black History Month, every February Progressively Horrified only covers horror movies by black directors. Over the past several years, we have covered quite a few movies by black directors. This year, in addition to our three new episodes, we're also rereleasing all of the previous episodes discussing films by black directors. We believe that, now more than ever, it is important to highlight diverse films by diverse creators.New Films this month: February 7th: "Mr. Crocket" by Brandon EspyFebruary 14th: "Petey Wheatstraw" by Cliff Roquemore...2025-02-201h 18Progressively HorrifiedHis House - Black Directors' MonthIn order to honor Black History Month, every February Progressively Horrified only covers horror movies by black directors. Over the past several years, we have covered quite a few movies by black directors. This year, in addition to our three new episodes, we're also rereleasing all of the previous episodes discussing films by black directors. We believe that, now more than ever, it is important to highlight diverse films by diverse creators.New Films this month: February 7th: "Mr. Crocket" by Brandon EspyFebruary 14th: "Petey Wheatstraw" by Cliff Roquemore...2025-02-191h 14Progressively HorrifiedBad Hair - Black Directors' MonthIn order to honor Black History Month, every February Progressively Horrified only covers horror movies by black directors. Over the past several years, we have covered quite a few movies by black directors. This year, in addition to our three new episodes, we're also rereleasing all of the previous episodes discussing films by black directors. We believe that, now more than ever, it is important to highlight diverse films by diverse creators.New Films this month: February 7th: "Mr. Crocket" by Brandon EspyFebruary 14th: "Petey Wheatstraw" by Cliff Roquemore...2025-02-182h 10Progressively HorrifiedAn Angry Black Girl and her Monster - Black Directors' MonthIn order to honor Black History Month, every February Progressively Horrified only covers horror movies by black directors. Over the past several years, we have covered quite a few movies by black directors. This year, in addition to our three new episodes, we're also rereleasing all of the previous episodes discussing films by black directors. We believe that, now more than ever, it is important to highlight diverse films by diverse creators.New Films this month: February 7th: "Mr. Crocket" by Brandon EspyFebruary 14th: "Petey Wheatstraw" by Cliff Roquemore...2025-02-171h 18Mambition#53 - Beyond Survival Mode: Transforming Parenthood Challenges into Purpose - Christy Lowry (R-PLC)In this episode Alex and Tiffany, chat with Christy Lowry (R-PLC), who transformed her 15-year marketing career and personal struggles with postpartum depression into a mission helping other parents thrive through The Parents' Table.For ambitious mothers juggling career ambitions with family life, this episode offers:Practical communication techniques that take just 15 minutes a dayStrategies for managing mental health while maintaining professional growthReal talk about the isolation of motherhood and how to overcome itActionable relationship practices that support career ambitionHonest discussion about grief, guilt, and growth in the motherhood journeyJoin us...2025-02-1556 minProgressively HorrifiedPetey Wheatstraw (AKA Satan's Track Suit) with Raven SmithHappy Valentine's Day, y'all!This week we're joined by Raven Smith (@writeravenwrite.bsky.social) to talk about Petey Wheatstraw: The Devil's Son-in-Law (1977) - a blaxploitation comedy by Cliff Roquemore, starring Rudy Ray Moore as the titular Petey Wheatstraw.Be sure to check in with us next week, when we'll be talking about Def by Temptation (1990) by James Bond III.Also, all this month, we'll be re-releasing episodes about movies from Black directors, so be sure to subscribe on your podcatcher of choice and catch up with us @ProgHorrorPod on Bluesky2025-02-141h 56Mambition#52 - Motherhood Meets Founder Life: From OT to Tech CEO- Dr. Ashley BlackingtonEver wondered if you could build a tech company without sacrificing family time? This week's episode will change how you think about the "having it all" narrative.Meet Dr. Ashley Blackington - OT turned tech founder, mother of four, and champion of the "AND/BOTH" philosophy. She's not here to tell you another glossy success story. Instead, she shares the raw truth about how bootstrapping her caregiving platform Dovetail® actually enabled her to grow a business at a pace that worked for her family.Why this episode is a must-listen:Discover how Ashley turned h...2025-02-0846 minMambition#51 - Beyond Black History Month: A CEO's Journey of Heritage, Ambition, and Redefining Motherhood - Steph EduseiStruggling to find role models who understand the unique challenges of being an ambitious mother of color?
Meet Steph Edusei , an extraordinary leader who's breaking barriers across healthcare, business, and community service. As CEO of the region's largest hospice and Chamber of Commerce Director, she's redefining what's possible for mothers in leadership.
In this powerful episode, discover how she:
•Navigated returning to full-time work with an 11-month-old,
•Rose to CEO while managing imposter syndrome and cultural expectations
•Built a multi-faceted career across healthcare leadership, dance teaching, and community service
•Challenged perspectives in predominantly white spaces while st...2025-02-0150 minMambition#50 - From School Runs to Supreme Court: Motherhood & Making History - Gina MillerThis week we sit down with Gina Miller who shares her journey from advocating for her special needs daughter to becoming Britain's leading constitutional challenger and financial reform advocate. Her story powerfully demonstrates how motherhood can be a catalyst for transformative change rather than a limitation.
Key highlights:
•Miller shares how she balanced landmark Supreme Court cases with school runs and family life, offering practical insights for ambitious mothers juggling high-stakes careers with parenting responsibilities
•As a survivor of economic abuse turned financial advocate, she discusses founding SCM Direct and MoneyShe.com, providing valuable perspective for...2025-01-281h 04Mambition#49 - From Apologies to Ambition: The Lessons That Changed Our Game in 2024Join us for a special end-of-year solo chat where we reflect on the lessons and conversations that transformed our approach to motherhood and ambition in 2024.
From learning to own our dreams unapologetically to exploring why one of us thrives on New Year's resolutions while the other finds power in intention-setting, this episode is packed with real talk about growth, clarity, and charting your own path.
We're sharing:
The game-changing power of starting before you feel ready
How conversations with remarkable women shifted our perspectives on what's possible
Our contrasting but equally effective approaches to...2025-01-1846 minMambition#48 - Defying the 9-to-5: How a Working Mom Built Two Thriving Communities - Kendra PenningtonFeeling torn between your career dreams and family life?
Meet Kendra, a mom of four who transformed her own work-life struggle into a movement. After facing an unsupportive manager who made her choose between motherhood and career, she took control of her destiny.
Now she leads Beyond the 9th (800+ members) and The Hera Guild, creating the support system she wished she had.
In this candid conversation, discover:
How to build your personal brand on LinkedIn while embracing (not hiding) your motherhood journey
Practical strategies to overcome mom guilt and create realistic work-life...2025-01-1143 minMambition#47 - From Sidelined to Styling CEOs: A Mother's Guide to Reinvention - Lisa GillbeWhen banking's inflexible hours led to being sidelined after requesting part-time work, Lisa Gillbe transformed her career setback into a thriving styling consultancy.
Now advising CEOs while raising two teenage sons, she shares her 15-year journey from corporate life to creative entrepreneurship.
In this episode, you'll learn:
How motherhood sparked a complete career transformation
Building a flexible business that works around family
Practical styling solutions for busy mothers
Investment pieces worth splurging on vs. smart savings
Rediscovering confidence through personal style
Tips for...2025-01-0451 minMambition#46 - The Confidence Revolution: Empowering 10 Million Women - Lauren Currie OBEWith 2025 just days away, we're dropping an episode that could change how you view your potential. Lauren Currie OBE - founder of UPFRONT, former chairperson of Pregnant Then Screwed, and named by Elle Magazine as a 'woman changing the world' - shares insights that stopped us in our tracks.
Why are women getting feedback on their personality while men are judged on skills? What's the story behind Lauren's tall poppy tattoo? And how is she transforming confidence for thousands of women across 50 countries?
We dive into research that reveals uncomfortable truths about workplace dynamics and...2024-12-2853 minMambition#45 - The Christmas Chaos: Navigating the Most Wonderful (and Exhausting) Time of the YearFeeling the pressure to create the perfect Christmas while running on empty? Yep- we can relate.
Pour yourself a mulled wine and join us for some real talk about:
The mental load of creating Christmas magic
Why mums feel the need to apologize (even when it's not our fault!)
How a child-free spa weekend saved our sanity
Setting boundaries during the festive season
This one's for every mum/mother/mam feeling overwhelmed by the holiday hustle. Because sometimes the greatest gift you can give yourself is permission to be imperfect.
...2024-12-2431 min
Good Girl Deprogramming16 - Redefining Ambition & Rethinking Christmas with Tiffany Scott & Alex MorganEpisode 16 - Redefining Ambition & Rethinking Christmas with Tiffany Scott & Alex Morgan
In this festive episode of the Good Girl Deprogramming Podcast, Michelle sits down with the dynamic duo Tiffany Scott and Alex Morgan, co-hosts of the Mambition podcast. This episode is a refreshing, honest, and often hilarious conversation about the realities of ambition, motherhood, and the invisible mental load that comes with Christmas.
Tiffany, Alex, and Michelle unpack the societal “shoulds” that weigh down women during the holiday season and share how they’ve redefined Christmas for themselves and their families. From rejecting perfectionism to lettin...2024-12-2232 minMambition#44 - Maternity Leave to Movement Builder: Revolutionizing Workplace Parent Support - Kellie NedelcouxThis week we interview Kellie Nedelcoux who is the founder of Career and Parenthood and she shares her remarkable journey from corporate HR leadership to launching her business during her maternity leave.
You'll discover how she transformed her experience in Dubai and at Sky into a mission to revolutionize parental support in the workplace.
What you'll learn:
•How Kellie navigated success without a traditional degree, and why she's now proud to share this part of her story
•The stark reality behind the 90% of returners feeling unsupported, and how comp...2024-12-2142 minMambition#45 - The Christmas Chaos: Navigating the Most Wonderful (and Exhausting) Time of the Year🎄 NEW EPISODE ALERT: Christmas Special! 🎄
Feeling the pressure to create the perfect Christmas while running on empty? Yep- we can relate!
Pour yourself a mulled wine and join us for some real talk about:
The mental load of creating Christmas magic
Why mums feel the need to apologize (even when it's not our fault!)
How a child-free spa weekend saved our sanity
Setting boundaries during the festive season
This one's for every mum feeling overwhelmed by the holiday hustle. Because sometimes the greatest gift you can give yourself is permission to be imperfect.
...2024-12-1931 minMambition#43 - The Legacy Builder: When Cultural Heritage Meets Career Ambition -Oluwapelumi Adeola AmandaJoin us for a powerful conversation with Oluwapelumi Amanda Adeola, Partner at BHP Law, as she shares her journey from Nigeria to becoming a ranked family law specialist in the UK. Learn how to navigate cultural transitions while building a remarkable career, create lasting impact in conservative spaces, and transform mom guilt into pride.
For ambitious mothers seeking to:
Build success while honoring cultural heritage
Create powerful networks as a minority in your field
Balance professional goals with intentional parenting
Fight imposter syndrome through community and mentorship
Leave a lasting legacy for the next generation
...2024-12-141h 07Mambition#42 - Breaking the Mold: Why Women Don’t Have to Choose Between Motherhood and Ambition - Dr Anne WelshIn this powerful episode, Harvard-trained psychologist and executive coach Dr. Anne Welsh shares game-changing insights for ambitious mothers navigating their dual identities. Drawing from her 15+ years of experience and personal journey as a mother of four, she challenges the narrative that women must choose between career success and present parenting.
Key takeaways for our listeners:
- How to reframe the transition to motherhood as an opportunity for professional growth rather than a career setback
- Practical strategies for managing the mental load while maintaining career ambitions
- Why...2024-12-0740 minMambition#41 - Beyond the 9-5: Two Working Mums Building MambitionJoin us, Tiffany and Alex, as we share our journey of turning an after-hours dream into a thriving podcast community - all while navigating our corporate careers.
In this milestone reflection episode, we're pulling back the curtain on what happens when two working mums decide to build something beyond their day jobs.
What ambitious mothers will learn:
- How to start before you're "ready" (and why it works!)
- Real strategies for building your side project after hours
- Our biggest lessons from 41 episodes and countless late nights
- The power of showing up consistently...2024-11-3033 minMambition#40 - The Flex Factor: Rewriting Rules for Working Mums - Elizabeth WillettsIn this episode, we sit down with Elizabeth Willetts, who turned redundancy into her superpower by founding Investing in Women - a platform revolutionizing how family-friendly employers connect with talented professionals.
As a recruiter turned entrepreneur and mum of two, Elizabeth knows firsthand the challenges of balancing career ambitions with family life.
What You'll Get From This Episode:
How to turn career setbacks into opportunities
Practical tips for growing your career while being present for family
The mindset shifts needed to build something meaningful
Insider knowledge on spotting truly family-friendly employers
Real talk about...2024-11-2353 minMambition#39 - When Three Makes Free: A Story of Triplets, Transformation, and Breaking the Guilt Cycle -Leila GreenWhen life handed Oxford graduate and high-flying entrepreneur Leila Green triplets at 38, everything she knew about achievement, success, and self-worth got turned upside down. In this game-changing episode, Leila shares her radical transformation from perfectionist professional to revolutionary mom on a mission to crush mom guilt forever.
What You'll Learn:
The exact 4-step model that helped Leila break free from mom guilt (and how you can too)
Why being "never enough" is a lie your inner critic tells you - and how to shut it down
Real strategies for setting boundaries at work without the guilt
...2024-11-161h 03Mambition#38 - "From Accident to Activist: How One Mom's Event Crasher Changed Business Culture" Amy LynchGet ready to completely flip your perspective on what's possible as a working parent! In this episode we chat to Amy Lynch about how bringing her baby to a business event sparked a movement that's transforming workplace culture.
What You'll Learn:
How to turn parenting "limitations" into professional advantages
Practical strategies for integrating family life with career ambitions
Real tactics for creating parent-friendly spaces in your workplace
Step-by-step approach to building flexible work arrangements that work
The mindset shifts that can transform your career trajectory as a parent
Whether you're a parent juggling career and...2024-11-091h 10Mambition#37 - "From Nursing to Art: Finding Confidence and Creativity Through Life’s Challenges" Hannah GrahamIn this episode, Alex and Tiffany sit down with North East-based illustrator, Hannah Graham, who shares her inspiring journey of transforming her life and career.
Originally a nurse, Hannah turned to illustration as a way to cope after her son Peter was born prematurely at just 3 months early.
Dealing with the challenges of special needs and her own struggle with dyslexia, she found art to be a powerful outlet for storytelling and building confidence in both children and adults.
Hannah opens up about her personal experiences, from navigating motherhood with...2024-11-0251 minMambition#36 - "Building a Business While Raising a Family: Lessons in Resilience and Growth" Sam SpoorsIn this episode Alex and Tiffany sit down with Sam Spoors, a mother of four and award-winning entrepreneur, to discuss the realities of balancing a growing business with the demands of motherhood.
Sam shares her journey from starting her business at the kitchen table while raising young children, to building a successful company that’s making waves in the recruitment industry.
Together, they explore the importance of resilience, mindset, and the power of personal growth in navigating life’s challenges. Sam opens up about the guilt that often accompanies juggling family and work responsibilities and how...2024-10-2652 minMambition#35 - "Purpose, Passion, Profit: Redefining Career Success for Ambitious Mothers" Deena PriestIn this week’s episode, Alex and Tiffany dive into an inspiring conversation with Deena Priest, a career and business coach with 20 years of experience across multiple industries.
If you’re a working mother who’s ready to balance ambition with purpose, this episode is for you!
Here’s what you’ll discover:
Why motherhood might be the perfect time to follow your passion.
How to identify what truly excites you and build a meaningful career around it.
Strategies to let go of guilt and start investing in yourself.
The importance of leaning into discomfort...2024-10-1952 minMambition#34 - "From Demotion to Determination: Fast-Tracking Your Career Post-Motherhood" Umbar ShakirIn this episode, Tiffany and Alex interview Umbar Shakir, a seasoned consultant and mother, to explore the balance between career resilience and motherhood.
Here’s what you can expect from this inspiring conversation:
Motherhood and Work-Life Transition: Umbar shares her journey of mentoring mothers returning to work and how motherhood brought clarity and fast-tracked her career.
Career Resilience: After taking a career break, she faced setbacks but set boundaries and pushed forward, offering insights on overcoming challenges in male-dominated industries.
Rethinking “Bouncing Back”: Why the pressure to bounce back after having childr...2024-10-131h 13Mambition#33 - "Gratitude Over Anxiety: Turning Birthdays into Celebrations of Growth and Resilience"In this episode, co-hosts Tiffany and Alex dive into the power of getting started and shifting your mindset. As Tiffany celebrates her birthday, a milestone that reminds her of losing her mother at a similar age, she shares her journey of choosing gratitude over anxiety and celebrating life’s milestones.
Rather than anguish over what she hasn’t achieved, Tiffany reflects on 35 things she has overcome, including the need to please others, letting go of judgment, and building confidence in herself—all lessons that resonate with ambitious mothers balancing family and career.
2024-10-0629 minMambition#32 - "Mothers & Money: Taking Charge of Your Financial Future" Anouk KnuffmannThis week, Tiffany and Alex sit down with Anouk Knuffmann—entrepreneur and Money & Investing Coach, who is on a mission to help women, especially working mothers, take control of their financial futures.
For many mothers, managing finances while juggling family and career can be overwhelming. Anouk emphasizes the importance of building a positive money mindset and simple strategies to grow wealth, offering insights into balancing financial empowerment with everyday life.
Key Themes:
Developing a healthy financial mindset
Crafting a long-term investment strategy
Using money as a tool for your dream life
Building wealth while na...2024-09-2950 minMambition#31 - "Reinventing Yourself: Navigating Career Transitions with Confidence" Tanya EdgarThis week Tiffany and Alex chat sit down with Tanya Edgar—ex-West End actress turned top-performing saleswoman, coach, and entrepreneur. Tanya shares her journey of career reinvention, from performing on stage to leading sales teams and coaching C-suite executives.
Tanya discusses the challenges of managing multiple roles—business owner and mother of two—while maintaining balance, motivation, and discipline. She offers insights on embracing a portfolio career, managing overwhelm, and staying organized.
Whether you're navigating a career transition, considering entrepreneurship, or balancing work and family, this episode offers practical wisdom and inspiration.
Key Themes...2024-09-2248 minMambition#30 - Balancing Diplomacy and Motherhood: Insights from Namibia's High Commissioner, Linda ScottIn this episode of Mambition, Tiffany and Alex sit down with Linda Scott, Namibia’s High Commissioner to the UK, to explore how she’s balanced a 30+ year diplomatic career with motherhood.
From Cuba to Sweden to Ethiopia, Linda’s journey is filled with lessons on discipline, flexibility, and the importance of psychological support for children. She also shares her go-to self-care routines, including swapping yoga mats for weight training to maintain her well-being.
Whether it’s managing tantrums or navigating life in 13 different countries, Linda offers practical tips and a healthy dose of laughter as she r...2024-09-1545 minMambition#29 - 4 Mindset Shifts That Have Leveled Up My Perspective as an Ambitious MotherIn this short yet sweet solo episode, with Alex at the Great North Run, Tiffany shares four mindset shifts that have truly leveled up her perspective as a working mother.
She talks about shifting from chasing social media validation to creating purposeful content, embracing gratitude as she approaches her 35th birthday, taking bold career risks, and moving from external validation to self-worth.
Tune in to hear how these changes have transformed her outlook on life and motherhood!2024-09-0814 minMambition#28 - Running Through Grief: A Journey of Strength and Mental Health Advocacy with Ruth WilsonIn this heartfelt episode of Mambition, Tiffany and Alex sit down with Ruth, a remarkable mother and Vice Principal of a highly ranked college, whose experiences of grief and loss have inspired her to push her limits in extraordinary ways. Ruth shares how completing the London Marathon seven times and the Great North Run thirteen times has helped her cope with stress and navigate the profound challenges she’s faced.
We explore Ruth’s mission to raise £40,000 for mental health charities in honor of her cousin Ged, who tragically died by suicide. With £36,000 raised so far, Ruth reflec...2024-09-0154 minMambition#27 - Navigating Life’s Challenges: Grit, Growth, and Motherhood with Nabila SalemIn this episode, Tiffany and Alex engage in a powerful conversation with Nabila Salem, President of Revolent Group and a trailblazing leader in her field.
Nabila shares her inspiring journey of resilience and growth, discussing how the loss of her father at a young age shaped her grit and determination. She delves into how embracing discomfort and taking risks led to her remarkable career success and highlights the invaluable role mentors have played in her life.
Nabila also offers candid insights into her transition to motherhood, sharing her unique perspective on balancing a high-powered career...2024-08-2538 minMambition#26 - "Resilience Unscripted: The SEN Mums' Journey" with Leisa MillarIn this episode Alex and Tiffany sit down with Leisa Millar, an award-winning writer, editor, and strategist, and the inspiring creator of The SEN Mums' Career Club. Leisa shares her personal journey of raising a child with Kabuki syndrome, a rare genetic disorder that has reshaped her life as both a mother and a professional.
Leisa opens up about the often unseen challenges that come with parenting a child with special educational needs and the emotional adjustments required when the reality of motherhood differs from expectations. She reflects on how these experiences have given...2024-08-1841 minMambition#25 - Chaos, Cuddles, and Career: Thriving in the Motherhood JuggleIn this episode, Tiffany and Alex reflect on a recent event in the UK and share key lessons they've learned on balancing motherhood, career, and personal growth.
They reflect on how the less-than-glamorous jobs of their past have unexpectedly equipped them with valuable skills for the present. The conversation then shifts to the beauty of embracing the inevitable chaos that comes with juggling multiple roles.
As they put it, “You can’t savor the joys without navigating the juggle. You can’t have the cuddles without embracing the chaos.”
Tune in for a candid d...2024-08-1121 minMambition#24 - "Mom Ambition: Permission Granted"In this episode, Alex and Tiffany address mothers with ambitions, challenging the belief that who we are and what we have is not enough. Society often conditions us to think that greatness lies beyond our reach, perpetuating a never-ending quest for external validation.
Sadly many of us are confined by self-imposed limits, feeling paralyzed and powerless to change our circumstances. This episode is about breaking free from those constraints. We dive into the transformative power of granting yourself permission to chase your dreams while navigating the demands of motherhood.
...2024-08-0427 minMambition#23 - Redefining Success with Yasmin Sampson-Da Rocha: From Corporate Life to Career Coaching for GeneralistsJoin hosts Tiffany and Alex on this inspiring episode of Mothers with Ambition as they sit down with Yasmin Sampson-Da Rocha, The Career & Leadership Coach for Generalists. Yasmin shares her journey of leaving the corporate world to pursue her passion for helping generalists find fulfilling careers that align with their passions and desired impact.
In this episode, Yasmin discusses the transformative power of 'soft skills,' which she aptly redefines as 'power skills,' and explores the roots of her unwavering confidence.
She also opens up about how motherhood has reshaped her views on ambition...2024-07-2848 minMambition#22 - Welcome to the 1% Club: Celebrating 21 Episodes and the Power of ConsistencyJoin Tiffany and Alex as we celebrate a major milestone—making it past episode 21!
According to a podcast study by Amplifi Media, 90% of podcasts don’t get past episode 3, and another 90% quit after 20 episodes. By publishing 21 episodes, we’re proud to be in the top 1% of podcasters!
In this special episode, we discuss what has kept us going despite balancing other priorities like family, children, and full-time work.
We also dive into the power of being consistent, starting new habits and share insights from James Clear's book, Atomic Habits.
Tune in to dis...2024-07-2121 minMambition#21 - "From Army Brat to Work Pirate: Deprogramming Good Girls with a Psychologist's Insight" with Michelle MinnikinIn this episode, co-hosts Alex and Tiffany sit down with Michelle Minnikin, a psychologist, coach, and work pirate.
Michelle takes us on a compelling journey from her roots as an army brat who initially played by the rules, to her discovery of the concept of deprogramming 'good girl' conditioning.
This revelation not only liberated her from her own programming but also empowered her to encourage others to unleash their brilliance upon the world.
In this episode, we delve into pivotal themes in Michelle's life, including how she discovered she had...2024-07-1453 minMambition#20 - "Finding Harmony: Sammi Doll on Music, Motherhood, and Mental Health"In this episode, Tiffany and Alex sit down with Los Angeles-based recording artist Sammi Doll, best known as the femme-fatale synth player and backing vocalist for the dark-alternative, synth-led IAMX.
Recently joining Kat Von D's live band on synth and backing vocals, Sammi shares her unique journey of balancing a creative career with motherhood.
We delve into her experiences with post-partum depression, the power of having an ally in Kat Von D, and the importance of finding new mom friends.
Sammi also opens up about her custody battle and how she maintains a...2024-07-0745 minMambition#19 - 10 Transformative Life Lessons from MotherhoodIn this episode, Alex and Tiffany dive into the transformative life lessons they've learned since becoming mothers.
Join them as they discuss the importance of being more present, letting go of judgment towards other parenting styles, and realizing it's not about how much time you have, but how best you use it.
Tune in for an engaging conversation full of insights and inspiration for ambitious moms navigating the journey of motherhood.2024-06-3031 minMambition#18- "Mastering Workplace Confidence and Learnings from Guest Chats"Join Tiffany and Alex as they explore strategies to overcome the societal programming that encourages women to play small in the workplace.
Fresh from a transformative masterclass, they share practical tips and personal stories aimed at empowering women to assert themselves confidently in professional settings.
Tiffany and Alex also reflect on their recent guest interviews, revealing behind-the-scenes anecdotes and lessons learned.
Tune in for an engaging and uplifting conversation where empowerment meets authenticity, inspiring women to step into their full potential without apology.2024-06-2128 minMambition#17- Celebrating Fathers, 'Happy Father's Day' : Empowering Ambitious MothersJoin hosts Alex and Tiffany for a special Father's Day episode of Mambition, where they delve into the vital role that the men in their lives—both their husbands and the fathers of their children—play in helping them thrive.
In this heartfelt discussion, they explore how their husbands complement their upbringing styles, the importance of leaning on them for support, and the necessity of asking for help.
They also touch on the fact that while their partners aren't perfect, no one is. Alex and Tiffany share personal stories and...2024-06-1630 minMambition#16 - You Were Designed For More: A Conversation with Maxine NwaneriIn this exclusive episode of Mambition, Alex and Tiffany sit down with the extraordinary Maxine Nwaneri, a renowned expert in personal development and transformation.
Maxine shares her compelling personal story of turning a dark time in her life into a triumphant journey that propelled her into living intentionally. overcoming mum guilt, simplifying purpose, gaining confidence, and Maxine's belief that you can have it all once you gain clarity on what "having it all" means to you.
Maxine's insights and practical advice offer a roadmap for ambitious mothers striving to achieve their goals without allowing motherhood...2024-06-0849 minMambition#15 - Mums on the Move: Cultivating Friendships and Fun on Family GetawaysIn this heartwarming episode of Mums on the Move, hosts Tiffany and Alex dive into their recent weekend getaway with friends and their children.
They share the joys and challenges of traveling with other families, from planning kid-friendly activities to finding moments of relaxation and connection.
Tiffany and Alex discuss the importance of maintaining friendships as a key component of thriving mental health, emphasizing the bravery it takes to invite others into our busy lives and the rich rewards that come from doing so.
Join them as they reflect on the value of...2024-06-0228 minMambition#14 - Balancing Ambition and Family: A Blueprint for Working Moms - Sara Madera from Plan Creatively"In this empowering episode, we sit down with Sara Madera, a certified executive coach, natural listener, and mother of two, who is the founder of Plan Creatively.
Sara shares her journey and insights on helping working mothers envision and achieve their unique definitions of success. Featured in Fast Company, Forbes, Fortune, Business Insider, and Parents.com, Sara's expertise in career coaching is widely recognized.
We delve into practical strategies for organizing life to support both career and family aspirations, and discuss the importance of mothers gaining clarity on their personal and professional...2024-05-2648 minMambition#13 - The Double Marathon: Navigating the Chaos of Work and ParentingIn this episode which was inspired by a viral LinkedIn post, we dive into our busy weekly routine. We share the details of our typical days, juggling work and motherhood, and admit we don’t always have it figured out. However, we’ve discovered strategies and mindsets that help us thrive.
Join us for practical tips, candid stories, and humor as we navigate these challenges. Whether you’re looking for balance or solidarity, this episode is packed with insights to support and inspire you.
Key Takeaways:
Our daily routines and managing the morning rush.
Strate...2024-05-1833 minMambition#12 - Mindset Matters -Cultivating Resilience Amidst Life's ChallengesIn this episode, hosts Tiffany and Alex open up about their own struggles, sharing candidly some of the toughest moments they've faced and the strategies they've used to overcome them.
Through their raw and honest storytelling, listeners are invited to connect deeply with the hosts and gain valuable insights into fostering resilience and positivity.
With a blend of personal anecdotes and practical tips this episode serves as a guiding light for mothers, empowering them to navigate obstacles with strength and grace, and thrive in every aspect of their lives.
Book...2024-05-0427 minMambition#11 - From doubt to confidence- strategies to overcome imposter syndromeDive into an inspiring journey of self-discovery with Alex and Tiffany as they tackle the elusive beast of imposter syndrome.
Join them as they peel back the layers of self-doubt and reveal actionable tips that have empowered them to conquer their inner critic.
Listen closely as Alex opens up about what it was like for her returning to work after maternity leave. Get ready to empathize with her struggles and triumphs as she navigates the maze of workplace changes, battling doubt every step of the way.
But fear not! Alongside Tiffany, she unveils...2024-04-2832 minMambition#10 - Celebrate small wins: Unveiling the Mindset & Life Hacks Behind 10 Episodes!"Join Alex and Tiffany as we celebrate this key milestone and the power of persistence in our journey as ambitious mums!
In this special episode, we're delving into the heart of what keeps us going despite the whirlwind of motherhood and life's demands.
We're celebrating the small wins, from recording every week to balancing countless priorities, we'll reveal the sacrifices we've made and the mindset that keeps us pushing forward.
And if like us, you are a mama on a mission, looking to conquer the world while raising a family...2024-04-2134 minMambition#9 - "Dad's Playbook: Setting Boundaries and Seeing the Big Picture"Join Tiffany and Alex as we uncover valuable insights from an unexpected source: dads.
In this episode, we delve into the unique parenting perspective that fathers bring to the table, exploring their knack for setting boundaries and embracing the big picture.
Discover practical strategies and empowering lessons that ambitious mothers can learn from dads, helping them navigate the complexities of career, family, and personal growth with confidence and ease. Tune in to unlock the wisdom of dadhood and unleash your full potential as an ambitious mom."2024-04-1925 minMambition#8 - "From Childhood to Motherhood: How Our Past Has Shaped Our Parenting"Our childhood experiences are powerful as they shape us, teaching us lessons and offering insights that can guide our journey into adulthood.
Join Tiffany and Alex on this latest podcast episode as they unravel the intricate connections between their childhood experiences of parental illness, grief, and how it now impacts their parenting decisions.
We invite you to also take a moment to reflect on your own childhood and upbringing, and how they have shaped you into the person you are today.
What do you...2024-04-0834 minMambition#7 - Ambition & Anxiety - The mum guilt chroniclesJoin hosts Alex and Tiffany as they delve into the complexities of mum guilt in this latest episode.
With startling statistics revealing that 94% of surveyed mums experience parenting-related guilt, we explore its impact and offer strategies for navigating this common yet challenging emotion.
Tune in for insights, empathy and solutions. 2024-03-3132 minMambition#6 - Building and nurturing a support network that will help you thrive.We have all heard of the saying 'It takes a village to raise a child' which conveys the message that children thrive when they have a community of people around them. And in the same way, the mothers who are their primary caregivers do too.
In this episode, Tiffany and Alex share tips on how as a mum you can build a support network around you and also maintain it. We appreciate that this can be hard to do especially if you are naturally shy and introverted, and the key is to take small...2024-03-2525 minMambition#5 - Can mothers have it all?In this episode, we delve into the age-old question: Can mothers truly have it all?
Inspired by Lily Allen's recent remark that having children ruined her pop star career.
Whilst we applaud her honesty, acknowledging the sacrifices motherhood entails, we also challenge the pessimistic narrative of motherhood that is typically spouted in popular culture.
Instead, we urge listeners to cut out the noise, and be inspired to shape their own empowering narrative of motherhood. 2024-03-2319 minMambition#4 - Happy's Mother's Day! How to cultivate joy and gratitude despite the challenges of motherhood.We get it! On a day to day basis, you are busy and sometimes overwhelmed. But have you ever considered how much power you have in defining your own motherhood story?
In this episode Alex and Tiffany share how their personal experiences with loss and a challenging pregnancy have shaped them as mothers.
Recognising that life is fleeting, they have learnt not to sweat the small stuff and instead be more present, embrace the chaos and be more conscious of how their responses affect their young children.
2024-03-1025 minMambition#2 - What will you choose to fail at?Join Alex and Tiffany this week as they explore the reality of operating on limited time with young children.
One of the most prevalent thought shared by many new mothers: Where did all my free time go? What was I doing with it before?
Whilst this can initially be a depressing thought, there is hope yet. With the realisation that time is limited, you can choose to gain clarity and the ultimate question shifts from 'How can I do more with less time?...TO 'What will I choose to...2024-03-0730 min
Mambition#1 - An introduction to how we balance motherhood and ambition.Welcome to the first episode of Mambition!
In this episode, Tiffany and Alex (hosts of the show) introduce themselves, their journey into motherhood and why they decided to start this podcast which aims to explore the delicate art of embracing and navigating their own ambitions alongside the beautiful, chaotic and profound journey of raising children.
Join us as we live out our experiences and share our struggles and successes.
2024-03-0724 minMambition#3 - IWD 2024 - 10 ways to invest in yourself as a mother- Self care is not selfish.'You first have to put on your gas mask before you can save others'.
Join Alex and Tiffany for this International Women's Day 2024 and in line with the theme of 'Invest In Women. Accelerate Progress, we share 10 ways in which you can invest in yourself as a mother because we recognise that it is the starting point.
The starting point so that you are able to look after your children and subsequently have an impact in society and the world around you.
Remember this- you cannot pour from an empty...2024-03-0720 min