Shows
Love, Growth, and NarrativesThe Illusion of Protection: Why We Must Rethink Safety in AmericaIn this powerful speech, Fredrick breaks down the hard truth most Americans don’t realize—you have no constitutional right to police protection. Through cases like Warren v. DC, Castle Rock v. Gonzales, and tragedies like Uvalde, he explains why the system cannot guarantee your safety. This isn’t about blaming police—it’s about facing reality. The sooner we understand this, the sooner we can take responsibility for protecting ourselves, our families, and our communities.2025-08-0108 min
Love, Growth, and NarrativesTeam Us: What Makes a Power Couple?What does it really mean to be a power couple? In this episode, we dive into the idea of “Team Us” — how couples build a dynamic that makes them stronger together than apart. We unpack our own definition of a power couple, share the ways we’ve worked to build that kind of partnership, and talk about the habits and boundaries that keep us aligned. From supporting each other’s growth to protecting our relationship from outside noise, we explore what it takes to be more than just partners — but teammates for life.2025-07-3039 min
Love, Growth, and NarrativesHelping Neurodiverse Young Adults Thrive: A Conversation with Therapist Jenny RayIn this special episode of Love, Growth, and Narratives, we step outside the studio to meet with Jenny Ray, MA, LMFT—a passionate therapist working to support high-functioning autistic young adults, a group often overlooked in traditional care systems. Jenny is raising funds to open a new clinic that will allow her to become licensed and recognized as a service vendor in California. You can support her mission at GoFundMe. https://www.gofundme.com/f/building-bridges-for-autism-support-clinic-opening
Together, we explore the challenges of late or missed diagnoses and what happens when young adults finally receive the support they need. Jenny shares ho...2025-07-2127 min
Love, Growth, and NarrativesHating Trump Isn’t a PlatformIn this episode, we challenge Democrats to stop chasing Trump and start leading with real solutions. It’s time to move beyond outrage, reclaim lost voters, and build a future worth believing in.2025-07-0807 min
Love, Growth, and NarrativesOff the Cuff: Random Topics, Real ReactionsIn this laid-back episode, Tiffany and Freddy go off-script and dive into a grab bag of unexpected topics—each one designed to spark honest reactions, quick takes, and maybe even a little debate. From lighthearted to thought-provoking, nothing’s off-limits as they take turns answering questions that hit close to home or just make them laugh. It’s real, it’s random, and it’s definitely Love, Growth & Narratives.2025-07-0349 min
Love, Growth, and NarrativesBrotherhood in Motion: Black Men Run & Building New NarrativesIn this special 46th episode, we step outside the studio to sit down with Fredrick’s run group—Black Men Run. This brotherhood is about more than fitness. We explore how these men lean on each other for support—physically, mentally, and emotionally. Through accountability, vulnerability, and connection, they’re building new narratives around Black men, health, and community.
https://www.instagram.com/bmrlosangeles?igsh=NHkyOHBzODUydDN32025-06-2456 min
Love, Growth, and NarrativesMen’s Mental Health: My Story of Struggle and DiscoveryIn honor of Men’s Mental Health Awareness Month, Fredrick opens up about the quiet pain of growing up in the shadow of a superstar sibling, wrestling with the weight of expectations he couldn’t carry. His father wanted him to be tough and thoughtful. His mother wanted him to be safe and happy. But Fredrick was a deeply depressed and socially awkward child—fighting a battle no one could see or explain. In this raw and revealing episode, he reflects on the unspoken struggles of his youth, including a late-in-life discovery of high-functioning autism and the identity shifts that came f...2025-06-1849 min
Love, Growth, and NarrativesAB1127: When Politicians Don’t Know Guns—But Make Laws AnywayCalifornia Assemblymember Jesse Gabriel just introduced AB1127, a bill that would ban the sale and transfer of Glocks and any striker-fired handgun based on the Glock platform. Why? Because they could be illegally modified—despite the fact that Glock switches are already federally illegal.
This video breaks down what AB1127 really is: a misguided overreach that punishes responsible citizens while doing nothing to stop criminal behavior.
Let’s stop writing laws based on panic, politics, and headlines. I’m also extending an open invitation—I’d love to have a real conversation with Moms Demand Action or any gun control advocate w...2025-06-0804 min
Love, Growth, and NarrativesNo Matter What: Building Black Futures on Our TermsTiffany and Freddy dive into an honest, empowering conversation about what it takes for Black communities to grow, thrive, and lead—regardless of the obstacles. Whether or not racism or systemic barriers are present, this episode is about the mindset, unity, discipline, and vision required to move the community forward from within. It’s not about waiting for fairness—it’s about building greatness anyway2025-05-2938 min
Love, Growth, and NarrativesCan You Handle Being Wrong?This speech challenges the comfort of certainty. In a time when we cling to beliefs shaped by identity, community, and pride, it’s easy to forget the power of reflection. This isn’t about proving anyone wrong—it’s about asking yourself the harder question: Am I willing to reassess what I believe? Because real strength isn’t found in being right—it’s found in being willing to grow.2025-05-2304 min
Love, Growth, and NarrativesGrown Bodies, Childish Minds: When Immaturity Grows Up with UsIn Episode 43 of Love, Growth, and Narratives, we explore how unresolved childhood immaturity doesn’t disappear with age—it just gets louder, more stubborn, and harder to correct. From emotional outbursts to lack of accountability, we unpack how the behaviors we ignore in kids can become the habits that derail adult relationships, careers, and communities. It’s time to stop pretending age equals maturity—and start doing the hard work of addressing those early issues before they take root.2025-05-1528 min
Love, Growth, and NarrativesOne Conversation at a TimeIn Episode 42 of Love, Growth, and Narratives, we tackle one of the biggest challenges of our time: the erosion of good faith conversations. In a world fueled by grievance, tribalism, and constant outrage—from politics to sports to culture—meaningful dialogue is becoming a rare art. Instead of seeking understanding, too many of us retreat into echo chambers, hurling insults across the divide. In this episode, we explore why good faith conversations are critical for rebuilding trust, why they’ve become so difficult in today’s climate, and how we can intentionally bring down the temperature. We’ll also offer practical...2025-05-0934 min
Love, Growth, and NarrativesCourtesy? That’s So Last CenturyIn episode 41 of Love, Growth, and Narratives, we take a look at the slow disappearance of everyday kindness. From the simple act of using a turn signal to holding the door open for someone struggling, what used to be basic courtesy now feels like a rare gesture. We talk about how this erosion of respect and awareness for others reflects a deeper disconnection in our society—and what it means for the way we live, love, and coexist. Is it just nostalgia talking, or are we truly losing something vital?2025-05-0134 min
Love, Growth, and NarrativesA Real Conversation About Guns in AmericaIn this candid and deeply personal speech, Fredrick explores the heated debate between gun control advocates and Second Amendment supporters—not to take sides, but to build a bridge. Drawing from his own evolution on the issue, he breaks down the real fears, flawed assumptions, and overlooked truths on both sides. From the emotional reactions after mass shootings to the everyday realities of self-defense, this talk challenges listeners to set aside the rhetoric, acknowledge each other’s concerns, and engage in a more honest, empathetic conversation. Because when it comes to safety, we’re not as far apart as we think...2025-04-2408 min
Love, Growth, and NarrativesSignal Over Noise: Finding Clarity in a Chaotic WorldIn a world overflowing with notifications, headlines, and constant demands for our attention, how do we focus on what really matters? In this episode, we dive into the art of filtering through the noise to find the signals — the things that truly deserve our energy. Whether it’s showing up more intentionally in our relationships, staying focused on our professional goals, or just being kinder and more present with ourselves, we explore how to navigate a distracted world with clarity and purpose. It’s time to breathe, tune in, and turn down the volume on everything else.2025-04-2338 min
Love, Growth, and NarrativesInherited Habits: Money Lessons from Our ParentsIn this episode of Love, Growth, and Narratives, Tiffany and Freddy explore how the way we were raised—especially around money—shapes our financial habits, attitudes, and decisions as adults. From frugality to fear, generosity to guilt, they unpack the lessons learned (and unlearned) from their parents’ approach to finances. The conversation highlights both the benefits and the baggage we carry into our own financial journeys, and how understanding the roots of our money mindset can help us grow and make more intentional choices.2025-04-1649 min
Love, Growth, and NarrativesNewlyweds in Our 50s: 4-Month Marriage Check-InIn Episode 38, we give an honest update on being four months into marriage—what we’ve learned, where we’re thriving, and what we’re still figuring out. Some might say, “You’ve only been married 4 months, what do you know?” Fair question—but we’re also in our 50s, with a lifetime of experiences, past relationships, and hard lessons behind us. Fredrick’s been married twice before, and together we’ve done the work to build something different. We’re confident in our path, but cautious not to get complacent. We know we don’t know it all—but we’ve set the stage to evolv...2025-04-0935 min
Love, Growth, and NarrativesQuick Fix Nation: Can Society’s Problems Be Solved Overnight?In this episode of Love, Growth, and Narratives, we ask a hard question: Are there really quick fixes for any of society’s biggest problems? With most political terms lasting just 2, 4, or 6 years, politicians often scramble to deliver bold changes fast—hoping impatient voters will feel progress is being made. But are these drastic shifts actually helping, or are they just symbolic moves to stay in power? Are we, the voters, being unrealistic by expecting immediate results for deep-rooted issues? And are we asking politicians to do things through public policy that we, as citizens, should be taking responsibility for ours...2025-03-2639 min
Love, Growth, and NarrativesBreaking the Grind… and Suddenly We’re OldWe used to laugh at older folks complaining about sore backs, forgetting things, and needing reading glasses—but now, as aging Gen Xers, we’re becoming them. In this episode, we talk about the strange experience of feeling young in our minds while our bodies start showing signs of wear, and how society is beginning to treat us like the “older generation.” From creaky joints to mental fog, we’re facing the reality of aging and all the surprises that come with it. We also reflect on unlearning one of the biggest lessons passed down by our Baby Boomer parents—the relentle...2025-03-1838 min
Love, Growth, and NarrativesGen X: The Forgotten Middle Child of HistoryStuck between the Boomers who raised us and the Millennials who reshaped culture, Gen X has always been the overlooked middle child of history. We grew up self-sufficient, shaped by a world that was changing faster than anyone could process—surviving the crack era, the AIDS crisis, multiple wars, and the collapse of the Soviet Union, all while witnessing the rise of cable TV, home computers, video game consoles, MTV, Hip Hop, and Grunge. We learned resilience from our Boomer parents, but we’ve also had to unlearn their grind-until-you-break mentality. In this episode, we reflect on what it means to a...2025-03-1242 min
Love, Growth, and NarrativesAre We Addicted to Grievance?In today’s political climate, are we fighting for something meaningful, or are we just addicted to the fight itself? As both sides revel in outrage and mockery, we risk losing more than elections—we risk losing our sense of purpose, our unity, and even ourselves. It’s time to break free from the cycle of grievance and refocus on what truly matters.2025-03-1004 min
Love, Growth, and NarrativesBlended Families – The Love, The Struggles, and The GrowthBlending families is never simple—whether it’s navigating relationships with stepchildren, co-parenting with exes, or integrating in-laws, from parents and siblings to lifelong friends. In this episode of Love, Growth, and Narratives, we dive into the challenges and triumphs of bringing two families together, sharing our personal experiences and lessons learned about building unity while respecting different histories and expectations. Stay until the end for a special message from Joseph to Tiffany, where he opens up about how she has been an incredible stepmother and how she has truly changed his life for the better.
Chapter markers:
00:00 Introduction
01:48 Step pare...2025-03-0431 min
Love, Growth, and NarrativesCalifornia’s AB 1333: The Attack on Your Right to Self-DefenseCalifornia is facing a dangerous shift in self-defense laws with AB 1333, a bill introduced by Assemblymember Rick Chavez Zbur that would change the state from a Castle Doctrine state to a Duty to Retreat state. This means law-abiding citizens would be legally required to consider fleeing before defending themselves, creating dangerous hesitation in life-or-death situations while doing nothing to stop criminals. I’ve reached out to Assemblymember Zbur’s office and my own representative for comment because we need good-faith conversations about public safety. We must stand up for our right to self-defense—share this video, contact your representatives, and say NO...2025-03-0203 min
Love, Growth, and NarrativesReclaiming the Conversation – Why We Started This PodcastIn this 33rd episode of Love, Growth, and Narratives, we take a step back to remember why we started this journey in the first place. Frustrated by the extreme rantings on the news and social media, we wanted to create a space for real, good-faith conversations—where people listen, learn, and grow rather than just argue to “win.” We reflect on what we’ve learned along the way, how the podcast has evolved, and why meaningful dialogue is more important now than ever.2025-02-2426 min
Love, Growth, and NarrativesBetter Schools Start at HomeIn this episode of Love, Growth, and Narratives, Tiffany, an experienced teacher, breaks down the critical collaboration between parents and teachers in shaping a child’s education. With growing debates about eliminating the Department of Education, she emphasizes that real improvement in student success comes from engaged parents who actively support learning at home rather than expecting teachers to do it all.2025-02-1739 min
Love, Growth, and NarrativesLGN 31: Growth - Expanding Circles: In-Group Pride Without Out-Group DivideIn episode 31 of Love, Growth, and Narratives, we revisit the in-group/out-group dynamic from a fresh perspective. Back in episode 4, we explored the cognitive bias that shapes how we view those inside and outside our in-groups, as well as the constraints that come with trying to fit in. This time, we focus on the upside—how love and loyalty to your in-group don’t have to come at the expense of others. We also discuss how in-groups naturally expand over time, from self to family, friends, community, and beyond. By recognizing these growing circles of connection, we challenge the mindset of d...2025-02-1232 min
Love, Growth, and NarrativesLGN 30: Love - Relationship Red & Green FlagsIn this episode, we explore the relationship red and green flags we once held, how our perspectives have evolved, and what signs we’ve learned to trust—or let go of—over time.
Chapter flags
00:00 Intro
01:45 Red flags others saw in us
07:12 Red and green flags that we’ve seen
10:55 Accountability red flag
12:00 Vulnerability green flag
15:33 Chicken-eating red flag
19:18 Religious red flag
23:02 Step-parent green flag
26:38 Availability red flag
29:31 Man being the only protector red flag
33:08 Red flag or orange? Do they evolve?
35:14 Episode 7 Mea Culpa
41:37 Black History Month2025-02-0543 min
Love, Growth, and NarrativesLGN Message about our DiscourseThis message urges people to move beyond anger and divisive discourse, focusing instead on meaningful conversations, personal growth, and community-building.2025-02-0202 min
Love, Growth, and NarrativesLGN 29: Narratives (Part 2) - From Bystander to Action: Strategies for Making a DifferenceIn Part 2 of our conversation on the bystander effect, we discuss how to stop being a passive observer by understanding your risk appetite and tolerance. This episode highlights actionable strategies for stepping in and making a difference to prevent tragedies in ways that align with your comfort and abilities.2025-01-2824 min
Love, Growth, and NarrativesLGN 28: Narratives - The Bystander Effect: (Part 1) From Extreme Cases to Everyday MomentsIn part 1 of this two-part episode, we explore the complexities of the bystander effect, starting with extreme cases like the infamous murder of Kitty Genovese and moving to everyday situations such as drunk driving, public abuse, and street harassment. We unpack why people often hesitate to intervene and how societal dynamics play a role.2025-01-2335 min
Love, Growth, and NarrativesLGN 27: Narratives - California Fires: We Look Beyond the Blame Game and MisinformationIn this episode of Love, Growth, and Narratives, Tiffany and Fredrick tackle the recent fires in California, diving into the misinformation circulating about their scope and impact. They break down the challenging geography of the affected areas and why it’s so difficult to control these wildfires. The conversation explores how people are often quick to blame local and state governments, overlooking the historical and environmental factors that have contributed to these disasters for decades. Join us as we explore why intellectual laziness can prevent real understanding and how solving this crisis requires a deeper look beyond pointing fingers.2025-01-1439 min
Love, Growth, and NarrativesLGN 26: Narratives - The Power of Taking Risks: Growth, Rewards, and Lessons LearnedIn this episode of Love, Growth, and Narratives, we explore the importance of taking risks—both big and small. Stepping outside your comfort zone can lead to great rewards, while even failed risks offer valuable lessons. We share personal stories and insights on how embracing risk has shaped our growth and why life feels shallow without it.2025-01-0736 min
Love, Growth, and NarrativesLGN 25: Growth - Pulling Back to Push Forward: Protecting Yourself While Pursuing GrowthIn this episode of Love, Growth, and Narratives, we delve into the critical act of stepping back to preserve your mental, physical, and emotional well-being. While striving to create change, help others, or ensure fairness, the personal toll can become overwhelming—especially when progress feels out of reach. Join us as we explore how to recognize when the cost of your efforts is too high and why sometimes taking a step back is the best move forward.2024-12-1731 min
Love, Growth, and NarrativesLGN 24: Love - Love and the Ripple Effect: Navigating Relationships After MarriageIn this episode, Tiffany and Freddy explore how marriage impacts relationships with family, friends, and others. They delve into the shifts that often occur, the boundaries needed to protect a marriage, and the importance of maintaining strong connections with loved ones who respect your union. Join them for an honest discussion about love’s ripple effect and the balance between nurturing your marriage and your broader relationships.2024-12-1135 min
Love, Growth, and NarrativesEpisode 23: Narratives - Breaking the “They” Trap – Understanding Beyond OvergeneralizationIn this thought-provoking episode of Love, Growth, and Narratives, we dive deep into the fallacy of “they”—the all-too-common overgeneralization that clouds our understanding of others. We explore how this mindset fosters division, prevents genuine connection, and fuels a victim-or-hero narrative that limits personal growth. Join us as we challenge the idea that “they” are either out to get you or here to save you and discuss how embracing nuance leads to empowerment and a clearer understanding of the world around us.2024-12-0438 min
Love, Growth, and NarrativesProcessing the Unprocessable: Growing Through Tough Times and TragedyIn this episode of Love, Growth, and Narratives, we explore the complex process of emotional growth during life’s most challenging moments. Some individuals avoid processing pain, allowing it to fester and eventually overwhelm them. Others process trauma but remain trapped in its shadow, unable to move forward. Tiffany and Freddy discuss the delicate balance of acknowledging emotions, working through them, and finding a path to healing without losing yourself along the way. Join us for a deep dive into emotional resilience, growth, and the lessons we can learn from life’s toughest trials.2024-11-2635 min
Love, Growth, and NarrativesEpisode 21: From Stress to Bliss - Our Wedding JourneyIn this episode of Love, Growth, and Narratives, we take you behind the scenes of our wedding day! From the last-minute stressors to the heartwarming rehearsal luncheon, and the absolutely beautiful ceremony, we’re sharing it all. What made the day truly unforgettable was the love and support of our family and friends who made it so special. Join us as we reflect on the joy, challenges, and memories from the day we said “I do.”
Links for the wedding:
DJ - Lawrence Gilliam https://www.instagram.com/lgrhythm?igsh=NTc4MTIwNjQ2YQ==
Tiffany’s makeup - Nikki https://www.instagra...2024-11-2248 min
Love, Growth, and NarrativesTaking a Pause: A Recap of Love, Growth, and Narratives - Episodes 1-4While we take a short break to celebrate our wedding, we’re bringing you a special recap of our first four episodes! Revisit the beginnings of Love, Growth, and Narratives, as we dive back into our initial conversations about personal growth, relationships, and life’s many lessons. Catch up on our journey so far, and stay tuned for new episodes coming soon!2024-11-0739 min
Love, Growth, and NarrativesVote Beyond the Noise: Your Role in Real ChangeThis election season, remember that true change begins at home. While national races grab headlines, your local votes and personal responsibility shape your daily life and community. Join us in looking past the rhetoric to focus on respect, informed choices, and the impact of everyday actions.2024-11-0703 min
Native Land PodLIVE at Florida A&M University HomecomingHosts Tiffany Cross, Angela Rye, and Andrew Gillum are live on FAMU campus in Tallahassee, Florida for homecoming weekend! Featuring a rotating panel of esteemed guests. Guests include: Civil Rights Attorney Daryl Parks State Senator Shevrin Jones National Coalition on Black Civic Participation President Melanie Campbell Zeta Phi Beta Sorority President Dr. Stacie Grant National Council of Negro Women CEO Shavon Arline-Bradley FAMU Trustee & Student Body President Loryn May Director of Harris for President Florida State Ja...2024-11-021h 49
Love, Growth, and NarrativesEpisode 20: Love (Part 2) - Wedding Planning: The Highs and LowsIn this episode, we’re back with more on wedding planning—the unexpected joys, the challenges, and the memorable moments that make it all worth it. Tune in as we share what’s kept us grounded and excited through the journey to our big day!2024-10-2930 min
Love, Growth, and NarrativesEpisode 20: Love - The Wedding Countdown: Joys, Headaches, and Everything In-BetweenIn part one of this milestone 20th episode of Love, Growth, and Narratives, we dive deep into the rollercoaster of emotions that come with planning our upcoming wedding. From the joyous moments of envisioning our perfect day to the frustrations, headaches, and countless decisions we’ve had to make, we share it all. Join us as we reflect on the work it takes to bring our dream wedding to life and how we’ve navigated the ups and downs together. Whether you’re planning your own wedding or just curious about the behind-the-scenes chaos, this episode is full of honest insigh...2024-10-2333 min
Love, Growth, and NarrativesEpisode 19: Narratives - California Ballot Breakdown: Your 2024 Voter’s GuideIn this episode of Love, Growth, and Narratives, Tiffany and Freddy break down the ten ballot measures California voters will see on November 5th. They provide clear descriptions of each measure, along with some of the publicized pros and cons, helping you make an informed decision. While we’re not taking sides, we understand how busy everyone is and aim to provide the necessary information for voters before heading to the polls. In addition, we share resources for California listeners on how to access the ballot measures and find state and local officials. For our listeners outside of California, we al...2024-10-1659 min
Love, Growth, and NarrativesEpisode 18: Growth - The Hard Truths of Personal GrowthIn this episode of Love, Growth, and Narratives, Tiffany and Freddy dive into the ongoing journey of personal growth. They reflect on areas in their individual lives that still need development and the difficulties of embracing the changes necessary to grow. From breaking old habits to facing uncomfortable truths, they open up about the struggle of self-improvement and the persistence it takes to continue evolving. This candid conversation reminds listeners that growth is a lifelong process, often challenging but ultimately rewarding.
We need to give shout outs to those who helped make this so much better:
T-Shirts were done by...2024-10-0843 min
Love, Growth, and NarrativesEpisode 17: Love - Swipe Right or Scroll Deep: Love in the Age of Apps and Social MediaIn this first video episode of Love, Growth, and Narratives, we dive into the evolving landscape of love in the digital age. From swiping right on dating apps to scrolling through social media to learn more about potential matches, technology is reshaping how we find and connect with love. We’ll explore the ups and downs of online dating, how social media impacts first impressions, and the challenges of maintaining genuine connections in a hyper-connected world. Join us as we discuss the realities, the pressures, and the new opportunities that technology brings to modern romance.2024-10-0143 min
Dinner with ArtistsAdrienne Stein talks painting, motherhood, and a devoted career pathBorn an artist, Adrienne Stein has been devoted her life to painting since she was a young child. By the age of 12, she was taking on portrait commissions. Her vision and path were well established and focused and flourished for decades before meeting her husband, a well-known artist, and having a baby. Stein discusses mentors, developing her own voice, and weaving marriage and motherhood into her art. John William Waterhouse, https://www.tate.org.uk/art/artworks/waterhouse-the-lady-of-shalott-n01543John Everett Millais, https://www.tate.org.uk/art/artworks/millais-ophelia-n01506/story-opheliaMaxfield Parrish, https://www.artrenewal.o...2024-09-261h 14
Love, Growth, and NarrativesEpisode 16: Narratives - Bridging the Divide: Listening Beyond the Noise in America’s ConversationsIn the 16th episode of Love, Growth, and Narratives, Tiffany and Freddy tackle the challenging topic of division in America. They emphasize the importance of listening to one another and engaging in good-faith conversations on the hot-button issues that often divide us. In a world where extreme and loud voices can dominate the conversation, Tiffany and Freddy remind us that those voices don’t necessarily represent the other side. This episode calls for empathy, open-mindedness, and meaningful dialogue as ways to bridge the divides and foster mutual understanding.2024-09-2437 min
Love, Growth, and NarrativesEpisode 15 : Growth - The Weight of It All: Battling Obesity TogetherIn this episode of Love, Growth, and Narratives, Tiffany and Freddy get real about one of their toughest ongoing battles: weight loss. From personal struggles with obesity to the emotional and physical toll it has taken on their lives, they share raw and honest experiences of their journey. They open up about the highs and lows, the victories and setbacks, and the ways this battle has tested their resilience, health, and relationship. Join them as they unpack the complex emotions surrounding body image, the pressure to conform, and how they continue to push forward, together.2024-09-1750 min
Love, Growth, and NarrativesEpisode 14: Love - Breaking Free from the Past: Building a Future Without Old BaggageIn this episode of Love, Growth, and Narratives, Tiffany and Freddy dive deep into the challenges of moving past old relationships to ensure that no bad habits, unresolved emotions, or misplaced expectations creep into their current relationship. They share their personal experiences and the tools they’ve used to create a healthier partnership. From healing emotional wounds to building trust, they explore the importance of self-reflection and open communication in breaking the cycle of past mistakes. Join them as they discuss how to grow together by letting go of the past.2024-09-1036 min
Love, Growth, and NarrativesEpisode 13: Narratives - Is College Worth It In 2024?In the 13th episode of “Love, Growth, and Narratives,” Tiffany and Freddy delve into the question, “Is college worth it in 2024?” by reflecting on their own educational and professional journeys. Tiffany shares her experiences as a college graduate, while Freddy recounts his time in the Army as an alternative path to success. The episode explores the evolving value of higher education, the impact of student debt, and the diverse routes available to achieving personal and professional fulfillment in today’s world. Their candid discussion provides listeners with a balanced perspective on the merits and challenges of pursuing a college degree in the cur2024-09-0337 min
Love, Growth, and NarrativesEpisode 12: Growth - Exploring Teen Growth and Parenting: A Family Journey with JosephIn the 12th episode of “Love, Growth, and Narratives,” hosts Tiffany and Freddy welcome a special guest—Freddy’s son, Joseph. Together, they dive into an honest conversation about Joseph’s journey through the challenges of high school and his personal growth as a teenager. Joseph offers a candid perspective on his parents’ evolving parenting style, while Tiffany reflects on the transformative experience of stepping into the role of a step-parent. This episode provides a unique, multi-generational insight into family dynamics and personal growth.2024-08-2741 min
Love, Growth, and NarrativesEpisode 11: Love - Match Each Other's Interests or Efforts?In this episode of "Love, Growth, and Narratives," Tiffany and Freddy explore the nuanced difference between effort and interest in supporting shared tasks and each other's passions. The conversation begins with a recent discussion they had about Freddy's apparent lack of sincere effort in supporting planning tasks required for their upcoming wedding. As they delve deeper, they discuss how balancing effort and genuine interest is crucial in maintaining a strong relationship, and how understanding this balance can prevent misunderstandings and build stronger, more supportive partnerships.2024-08-2030 min
Love, Growth, and NarrativesEpisode 10: Narratives - Women vs. Men from Childhood to RelationshipsIn the 10th episode of "Love, Growth, and Narratives," Tiffany and Freddy tackle the societal challenges faced by young girls and boys, exploring the unique pressures and expectations placed on each. They discuss how these early experiences shape identity, self-esteem, and future relationships, sharing personal stories and insights from their own lives. Through honest and compassionate dialogue, they highlight the importance of understanding and supporting the different journeys of young girls and boys, aiming to inspire listeners to foster a more empathetic and inclusive environment for the next generation.2024-08-131h 05
Love, Growth, and NarrativesEpisode 9: Growth - Career Ambition vs. Personal FulfillmentIn the latest episode, Tiffany and Freddy dive into the delicate balancing act between career ambition and personal fulfillment. They share personal anecdotes, highlighting the struggles and triumphs they’ve faced in their own journeys. From late nights at the office to missed family gatherings, they explore the sacrifices made for career growth and discuss strategies for maintaining a healthy work-life balance. Tune in to hear their candid conversations, insightful tips, and a few laughs along the way as they navigate the complex terrain of achieving success without losing oneself in the process.2024-08-0640 min
Love, Growth, and NarrativesEpisode 8: Love - Self-esteem vs. Self-loveIn this insightful episode, Tiffany and Freddy explore the nuanced differences between self-esteem and self-love, drawing from their personal experiences of growing up with struggles in self-esteem while not fully grasping that the ultimate goal is self-love. They candidly share their journeys of navigating these concepts, discussing the challenges they've faced and the strategies they've employed to improve their self-perception. Despite their progress, they acknowledge that the struggle is ongoing, offering listeners a heartfelt and relatable discussion on the path to embracing genuine self-love.2024-07-2946 min
Love, Growth, and NarrativesEpisode 7: Narratives - Real Talk on PoliticsIn this engaging episode, Tiffany and Freddy dive into the complex world of politics, discussing the current landscape, key issues, and how they personally navigate political conversations. They explore the impact of politics on daily life, share their diverse perspectives, and offer insights into staying informed and engaged without becoming overwhelmed. From local elections to global affairs, Tiffany and Freddy break down the importance of civic participation and critical thinking in today's fast-paced news cycle. Tune in for a thoughtful and balanced discussion that encourages respectful dialogue and active involvement in shaping our future.2024-07-2442 min
Love, Growth, and NarrativesEpisode 6: Growth - Navigating the Storm of AnxietyIn this heartfelt episode, Tiffany and Freddy open up about their personal journeys with anxiety, sharing their struggles, triumphs, and the strategies they've employed to cope. From childhood challenges to adult pressures, they delve into the moments that shaped their mental health, offering listeners a raw and relatable narrative. Whether you're seeking solace, understanding, or just a sense of community, this episode promises to resonate deeply and inspire.2024-07-1646 min
Love, Growth, and NarrativesEpisode 5: Love and Handling Traditional Gender RolesIn this episode about Love, we talk about how we feel about traditional gender roles and building a relationship without them.2024-07-0838 min
Love, Growth, and NarrativesEpisode 4: NarrativesIn this episode, we begin the discussion of the narratives we face. This will serve as a primer for future deep dives on the various narratives we're confronted with.2024-07-0144 min
Love, Growth, and NarrativesEpisode 3: GrowthIn this episode we dive into the discomfort, challenges, and benefits of a growth mindset.2024-06-2447 min
Love, Growth, and NarrativesEpisode 2 - Learning to LoveIn this episode Tiffany and Freddy discuss their journeys to finding each other.2024-06-1736 min
Love, Growth, and NarrativesIntroductionThis is the first episode of our podcast, where we introduce ourselves and what we will be discussing in the future.2024-06-1033 min
Superhuman Public RadioThe Season Finale [Brought to you by Spandexo™]President Norris sieges the island of Xen, Apoorva Singh offers her final report for SPR, These American Supers looks at the Doppelganger Crisis.Credits:Written by John Dorsey IV and Maximilian ClarkDirected and edited by Maximilian ClarkSPR Theme composed by Roc LeeThe Song composed by Laurance Owen (You can hear more of his music on Mockery Manor)Starring:
Caitlin Chang - Wenling Chen
Carla Lerner Montero - SPR Intern
Conor Moroney - Underwriter
Dalfa Alhmed - Parrot
Danielle Cohn - Ad Reader
Danny...2023-12-1330 minSuperhuman Public RadioSanctuary***Join our show discord to ask questions, share theories, and tell us nice things about the show: https://discord.gg/a4jD6NJRwT ***Mid-season finale! Spandexo comes under fire. These American Supers spends the night in a diner that serves as Neutral Ground for Heroes and Villains. On The Speech Bubble Kelley Close interviews the rogue hero Cosmos on Xen. Credits:Written by John Dorsey IV and Maximilian ClarkDirected and edited by Maximilian ClarkSPR Theme composed by Roc LeeStarring:
Al Pagano - Genus
Ca...2023-10-1830 minSuperhuman Public RadioSolidarity***Join our show discord to ask questions, share theories, and tell us nice things about the show: https://discord.gg/a4jD6NJRwT ***The first day of the SUPER Act and the nation deals with the fallout. Anna Clark makes an announcement. Ellen Spiegel investigates the LAKY union vote firsthand with the help of an old friend. The finale of Sequential. Credits:Written by John Dorsey IV and Maximilian ClarkDirected and edited by Maximilian ClarkSPR Theme composed by Roc Lee"Solidarity Forever" by David Rovics (W...2023-10-1136 min
Superhuman Public RadioS2 Episode 1 - Identity Crisis***Join our show discord to ask questions, share theories, and tell us nice things about the show: https://discord.gg/a4jD6NJRwT ***Congress votes on the SUPER ACT. On These American Supers we investigate what happens when someone's secret identity is leaked. Credits:Written by John Dorsey IV and Maximilian ClarkDirected and edited by Maximilian ClarkProduced by John Dorsey IV and Maximilian ClarkSPR Theme composed by Roc LeeStarring:
Alexander Stine - The Ketchup Avenger
Carla Lerner Montero - Jules S...2023-09-1321 min
Awkward Silences#121 - The UX files: Top Moments from YouX 2023YouX 2023 is a wrap! No big deal, just us and 3500 other UX-obsessed friends. The half-day virtual event featured breakout sessions and presentations conducted by some of the brightest minds in UX, who covered a number of topics from personal wellness and professional growth to work-life balance and community. We’d like to thank everyone who attended the event, especially our guest speakers, panelists, and moderators. It was a truly extraordinary YouXperience for everyone. Head over to our blog to get a full recap of the 2023 YouX conference and videos of the sessions—we clipped all the awkward silen...2023-03-2235 min
Political RewindPolitical Rewind: A reflection on Juneteenth and what the holiday means todayFriday on Political Rewind: A special Juneteenth episode; our panel examines the history of the holiday and what it means for our democracy.
Plus, as legislation restricts how race is taught in schools, what does that mean for future generations?
The panel
Gavin Godfrey — Editor, Capital B
Tiffany Williams Roberts — Public Policy Director, Southern Center for Human Rights
Dr. Kurt B. Young — Department Chair, Clark Atlanta University Department of Political Science
Jim Galloway — Former political columnist, The Atlanta Journal-Constitution
Timestamps
:00- Introductions
4:00- Fredrick Douglas comments on freedom on the 4th of July, 1852
10:24- The emancipation frees the slaves, but was it everyone...2022-06-1752 minPolitical RewindPolitical Rewind: A reflection on Juneteenth and what the holiday means todayFriday on Political Rewind: A special Juneteenth episode; our panel examines the history of the holiday and what it means for our democracy.
Plus, as legislation restricts how race is taught in schools, what does that mean for future generations?
The panel
Gavin Godfrey — Editor, Capital B
Tiffany Williams Roberts — Public Policy Director, Southern Center for Human Rights
Dr. Kurt B. Young — Department Chair, Clark Atlanta University Department of Political Science
Jim Galloway — Former political columnist, The Atlanta Journal-Constitution
Timestamps
:00- Introductions
4:00- Fredrick Douglas comments on freedom on the 4th of July, 1852
10:24- The emancipation frees the slaves, but was it everyone...2022-06-1752 min