Shows
Life Beyond The Sirens11. The Williams Key story with Trevor WilliamsJoin us for a captivating conversation as we sit down with Trevor Williams, the brilliant mind behind the revolutionary Williams Key! In this exclusive episode, we delve into the extraordinary life of Trevor - from his experience as a dedicated Los Angeles County firefighter to his fascinating upbringing as a missionary in Africa.
Trevor shares powerful experiences from his mission work as well as Trevor's involvement in the Haiti earthquake and the rescue efforts that took place afterwards, where he fearlessly ventured into the rubble to search for survivors.
W...2023-08-0258 minLife Beyond The Sirens10. Protect and heal with trauma therapist Dr. Trevor Wilkinswe had the privilege of hosting Dr. Trevor Wilkins, a former police officer turned trauma therapist. 🚓💼
Join us as we dive deep into Dr. Wilkins' personal journey, where he opens up about a traumatic accident that left him feeling helpless, hopeless, and not good enough. 🌟 His experience led him down the wrong path, ultimately resulting in the end of his policing career.
But here's the twist: Dr. Wilkins found an incredible purpose through his own healing journey, becoming a dedicated trauma therapist. Now, his prime focus is providing invaluable support t...2023-07-261h 07Life Beyond The Sirens9. From rookie to role model with Veronica LangeJoin us on this episode of Life Beyond The Sirens as we sit down with firefighter Veronica Lange. Veronica shares with us her journey of how she got started in the fire service, the hiring process, and what life is like on the job. We also hear about her experience instructing at FESTI and the valuable lessons she has learned along the way. Veronica also shares her tips for females looking to get hired in the fire service and provides insight into the unique perspective of being a woman in a male-dominated industry. Tune in to hear Veronica's inspiring...2023-07-191h 11Life Beyond The Sirens8. Riding through the pain with the Florian KnightsIn this episode of Life Beyond The Sirens, we talk to the Florian's Knights motorcycle club. These North American firefighters use their love of motorcycles to speak truth against the stigma of first responder mental health and outlaw biker culture. We hear from members of the Florian's Knights about how their motorcycle club is their medicine for mental health. They discuss how riding with their brothers in the club provides a sense of community and support that helps them cope with the stresses of their job. Tune in to hear their inspiring stories and learn more about the important...2023-07-1251 minLife Beyond The Sirens7. Living life on the sober side with Sober Mom Michelle SmithIn this episode, we dive deep into the world of sober living. We discuss the challenges of saying no to drugs and alcohol, and how to have an open and honest conversation with your kids about substance abuse. We also explore the path to recovery and how to ask for help when you need it most. Finally, we ask the question: should we start putting more labels on alcohol to warn people about the potential harms? Join us for a thought-provoking conversation on the importance of sobriety and living your best life.
Sober Mom...2023-07-051h 09Life Beyond The Sirens6. Unlocking your peak performance with Dr. Callum Cowanwe're joined by the incredible Dr. Callum Cowan, naturopathic and high-performance specialist. With experience working with the NHL's Arizona Coyotes and OHL's London Knights , UFC fighters, and businessmen, Dr. Cowan knows what it takes to optimize health and performance. Listen in as we discuss biohacking, optimization, and so much more. Don't miss out on this one - it's a game-changer!
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@thecoldprotocol SI...2023-06-2856 minLife Beyond The Sirens5. The Fighter Pilot Who Defied The Odds - Kegan Gills Extraordinary TaleIn this gripping episode, we sit down with Kegan Gill, a former US Navy fighter pilot who unfortunately made history with the fastest ejection in US Naval history. We delve into his harrowing experience during his accident, including surviving the crash and floating in the ocean waiting for rescue, all while suffering from near fatal injuries. Mr. Gill shares his journey of resilience and road to recovery, and how he went from being unable to walk to competing in ultra-athlete events. Tune in to hear this awe-inspiring story of a true fighter and how he overcame unimaginable obstacles to...2023-06-211h 09Life Beyond The Sirens4. The Art Of Dating With Kimberly HillAre you tired of swiping left and right on dating apps? Do you struggle with building meaningful connections with others? In this episode, we speak with top dating coach Kimberly Hill to get the expert dating advice you need to level up your love life.
Kimberly shares her insights on why finding love can be challenging and what you can do to increase your chances of success. She also dives into the importance of building strong relationships, and how to overcome common relationship challenges.
Throughout the discussion, Kimberly provides...2023-06-141h 15Life Beyond The Sirens3. Healthy Eating For First Responders With Rescue Dietician Megan LautzJoin us for an engaging conversation with Megan Lautz, a registered dietician and personal trainer who's dedicated to helping first responders achieve optimal health and wellness through smart nutrition choices. In this episode, we explore various fad diets and dig into the benefits and drawbacks of each approach.
Megan shares her insights on the use of supplements such as creatine, caffeine, and vitamin D to promote well-being, as well as practical tips on how first responders can fit healthy eating habits into their busy lives. We also cover the role of exercise, stress management, a...2023-06-081h 11Life Beyond The Sirens2. Investing 101 With Brian CollinsLooking to get your investments in order? Our latest episode is an ultimate guide to investing basics - covering everything from different types of accounts, retirement planning, and stock market strategies. Whether you're interested in going long-term with mutual funds and stocks or want to learn how to diversify with an RRSP, this episode has got you covered. So, join us as we break down the basics of investing and help you get the most out of your hard-earned money!
The Cold Protocol - SIRENS for 30% off
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Life Beyond The Sirens1. Building A Strong Brand with Adam McFaddenDon't give up on your dreams of running a successful small business. In this episode, we'll inspire you to keep pushing forward, even when the challenges feel overwhelming.
Our guest, Adam McFadden, founder of Firehouse Training, will share his journey as a small business owner and how he overcame tough obstacles to achieve success. Through his story, you'll gain insights into how to stay motivated, resilient, and never give up on your aspirations.
Firehouse Training - SIRENS for 15 percent off
The Cold Protocol - S...2023-06-0150 minLife Beyond The Sirens15. Unwavering Resilience with Dan EdwardsGet ready for a truly inspiring and uplifting episode of Life Beyond The Sirens! Join us as we sit down with Dan Edwards, a true inspiration, who's faced incredible challenges with unwavering perseverance and a positive attitude. After a life-changing accident left him paralyzed, Dan took control of his journey to recovery with sheer determination and grit. Hear him share his incredible story of resilience, hope, and the power of never giving up on your dreams. Don't miss this moving episode that's sure to leave you feeling inspired and motivated!
2023-05-281h 17Life Beyond The Sirens14. Building a Brand with Firehouse Training Founder Adam McFaddenDon't give up on your dreams of running a successful small business. In this episode, we'll inspire you to keep pushing forward, even when the challenges feel overwhelming.
Our guest, Adam McFadden, founder of Firehouse Training, will share his journey as a small business owner and how he overcame tough obstacles to achieve success. Through his story, you'll gain insights into how to stay motivated, resilient, and never give up on your aspirations.
So join us and let's inspire each other to keep pushing forward. Share this episode with others who might be feeling discouraged i...2023-05-2150 minLife Beyond The Sirens13. Station Chats - Self CareAttention all first responders! We know the job can be tough, but taking care of yourself is just as important as helping others. Tune in to our latest podcast episode, where we talk all things self-care and recovery. We'll share tips to help you find balance and destress, so you can take on anything that comes your way. Join us! 👨🚒👩🚒 👮♂️👮👩⚕️🧑⚕️
Sponsor - Firehouse Training
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#firstresponders #selfcare #mentalhealth #podcast #recovery #wellness #emergencyresponders #balan...2023-05-1445 minLife Beyond The Sirens12. Detox Your Skincare with Dr. Jennifer HaleyLooking to up your skincare game? Our latest episode features an illuminating conversation with Dr. Jennifer Haley. Learn about everything from the best ways to protect your skin from harmful UV rays to the power of supplements for supporting healthy skin and a healthy life. We also dive into the importance of detoxifying from fires and environmental toxins as well as preventing skin cancer. Tune in now and transform your skincare routine with insights from a leading dermatologist.
#skincare #healthyskin #skincancerawareness #selfcare #skintips #beauty #science #optimization #beauty #firefighter #fi...2023-05-0756 minLife Beyond The Sirens11. The Probie's Guide To Success: Lessons from firefighter's who's been in your boots with Victor Palettawe have special guest Victor Paletta, a probationary firefighter with current knowledge on how to make it through probation with ease. Victor drops some serious knowledge on how to succeed as a new probationary firefighter, shares his own journey into the fire service, and his previous life of working as a private investigator.
If you’re a new firefighter, a pre service student and looking for some tips, or just someone who wants to learn more about this noble profession, you won’t want to miss this one. Tune in now to hear Victor’s insi...2023-04-3050 minLife Beyond The Sirens10. Discovering your Health Potential With Doctor Amy B KillenDon’t miss our latest episode of #LifeBeyondTheSirens, featuring Dr. Amy Killen, a leading human optimization Doctor specializing in sex and hormones. Whether you’re curious about testosterone replacement, hormone replacement, menopause, fertility, vitamins, skincare or overall health and wellness, Dr. Killen has the latest insights and practical tips to help you live your best life. Tune in now!
HOP - Human Optimization Project
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#testosteronereplacement #hormonereplacementtherapy #menopause #fertility #skincare #supplements #vitamins #healthyaging #podcast #firefighter #paramedic #police #well...2023-04-2356 minLife Beyond The Sirens10. Discovering Your Health Potential With Dr. Amy KillenDon’t miss our latest episode of #LifeBeyondTheSirens, featuring Dr. Amy Killen, a leading human optimization Doctor specializing in sex and hormones. Whether you’re curious about testosterone replacement, hormone replacement, menopause, fertility, vitamins, skincare or overall health and wellness, Dr. Killen has the latest insights and practical tips to help you live your best life. Tune in now!
HOP - Human Optimization Project
@dr.AmybKillen
@LifeBeyondTheSirens
#testosteronereplacement #hormonereplacementtherapy #menopause #fertility #skincare #supplements #vitamins #healthyaging #podcast #firefighter #paramedic #police #well...2023-04-2356 minLife Beyond The Sirens9. Wings of Resilience: The 2020 Snowbird CrashIn this gripping episode, we tell the story of Captain Richard MacDougall, a Canadian Forces Snowbird pilot who narrowly survived a crash while conducting a morale-boosting flyover in support of front-line workers during the COVID-19 pandemic. The episode details the harrowing events leading up to the crash, including the moments leading up to Captain MacDougall's ejection from the aircraft and his landing on a residential rooftop.
We also explore the crash's impact on Captain MacDougall, his fellow Snowbirds, and the community at large. Throughout the episode, we pay tribute to the courage and dedication of front-line workers...2023-04-161h 10Life Beyond The Sirens8. From dreaming to doing: My journey to becoming a firefighterIn this episode of the Life Beyond The Sirens, your host, Tim takes you on a journey through his own career in the world of firefighting and paramedics. Starting from his early days dreaming of becoming a firefighter to the path he took to land the job. As he narrates his journey, you get to learn about the how he landed his current position, what it takes to be a first responder, and how he overcame personal and professional obstacles.
Tim and Brett both share insights and reflections, and offers advice to those starting in the fire s...2023-04-0958 minLife Beyond The Sirens7. Blazing your path to a fire careerIn this episode, Brett, Tim and Stu, three experienced firefighters, share their insights on what it takes to get hired in firefighting. With so many candidates applying for firefighting positions, how can you stand out and increase your odds of being hired? They provide tips on preparing yourself before the interviews and share their recommendations on what to do once you get into the interview. With all their years of expertise and firsthand experiences, you will surely gain valuable knowledge from this discussion. So take advantage of this opportunity to learn from real-life firefighting professionals!
2023-04-0230 minLife Beyond The Sirens6. Leading and living with purpose with JB SpissoOn this Episode of Life Beyond the Sirens We sit down and talk with retired Army Ranger JB Spisso to discuss leadership on the front lines and how we can lead with purpose in the fire service and everyday life. With years of experience in the military and leadership consulting, he shares practical insights on what it takes to become a successful leader, how leadership differs on the battlefield versus everyday life and why a strong set of core values is crucial. We dive into his own storey, hearing first hand his experiences with combat, difficult decisions, and what...2023-03-271h 08Life Beyond The Sirens5. From Flames to FlavourJoin us for a delicious conversation with firefighter chef Patrick Mathieu. We discuss his journey from the firehall to the TV screen and his passion for bringing people together through food. Patrick shares his favourite moments and challenges, from his time on Chopped Canada to cooking in the firehouse. Patrick also explains how food plays a crucial role in the camaraderie and teamwork of firefighters and how he uses his culinary skills to boost morale and bond with fellow firefighters. Tune in for a mouthwatering episode full of flavour and heart!
@lifebeyondthesirens - Instagram 2023-03-1951 min
Life Beyond The Sirens4. Total Mind-Body FitnessJoin us as we talk with elite NHL fitness trainer Tony Greco about all things health and fitness, mind-body connection, muscle recovery, his journey in martial arts, and winning a gold medal.
TG Athletics - Website
Strong Mind Lean Body - Tony Greco
2023-03-1358 min
Life Beyond The Sirens3. Resilience on the run Sachin Latti is a retired border security officer and K9 handler raising money for veterans' and first responders' mental health by running across British Columbia this summer and then Canada in 2025. We discuss his family life and upbringing, his struggles with mental health and how he stays motivated, disciplined and determined to crush his goals.2023-03-0758 minLife Beyond The Sirens2. Invested InsightsTalking all things finance with Certified Financial Planner Brian Collins of Investia Financial Services. Stocks, Mutual funds, retirement savings, and how to protect your wealth during a possible upcoming recession!
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2023-03-051h 00Life Beyond The Sirens1. Just The BeginningWelcome to the first episode of Life Beyond The Sirens! Join Tim, Brett and Stu as they get into their emergency services experience, backgrounds, why they started this podcast and what they are most excited about going forward!
@lifebeyondthesirens
2023-03-0430 min
Life Beyond The SirensLife Beyond The Sirens TrailerTim, Brett and Stu, three firefighters with a wide range of emergency service experience, are getting personal about their successes and challenges in life while sharing some of their invaluable life lessons. These are all things to come in this Life Beyond The Sirens Podcast series!2023-01-2800 min