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Tim Wotton

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In Defense of Plants PodcastIn Defense of Plants PodcastEp. 512 - Mangrove Ecosystems are ComplexMangrove forests are dynamic places and so too are the people that study them. From carbon capture and peat formation, to restoration and hydrology, these coastal habitats offer curious minds plenty to ponder. Join me and Dr. Luke Lamb-Wotton as we explore the wonderfully complex world of these coastal ecosystems. This episode was produced in part by Rich, Shad, Maddie, Owen, Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys...2025-02-0948 minThe Gift of Help: For yourself & each otherThe Gift of Help: For yourself & each otherEp 9 Embracing your network of help, and the power of the mindIn this episode I chat with Tim Wotton.  A Cystic Fibrosis sufferer, who has been defying the odds all his life.  He wasn’t expected to live past his 17th birthday, but yet at 51 he continues to embrace life as a motivational speaker, author, hockey player and family man. He explains from how from a young age, he was forced to accept and ask for help.  How this has made him feel more like a survivor than a victim.  And that when he went to University he appreciated that help is out there in abundance, and people offer i...2023-04-1643 minBe #PeopleSmartBe #PeopleSmartMyth Busting - We all need to breatheBe #PeopleSmart Founder, Jodie Greer chats with Tim Wotton, Strategic Communications Specialist, Motivational Speaker and Author, about hidden disabilities and health conditions, and particularly Cystic Fibrosis (CF).Jodie and Tim are busting the myths that:"CF is just like Asthma," and"People with CF die young."Hear about Tim's lived experiences that lead to him authoring his book - How Have I Cheated Death? - which you'll hear from Jodie is definitely worth a read.You'll also hear about a life altering drug for many people with CF, which...2022-12-2944 minThe Medical Protection New Zealand podcastThe Medical Protection New Zealand podcastEp. 7: The anatomy of a privacy complaint. Will money change hands?This episode investigates a case relating to Dr Strange during a privacy breach that occurred whilst working in a short-term locum. Medical Protection’s Medicolegal Consultants Dr Sam King and Dr Tim Cookson are joined by panel legal expert Adam Holloway, Partner at Wotton Kearney to discuss the anatomy of a privacy complaint and the appropriate steps to take when a breach occurs.2022-11-2733 minCForYourself: A podcast from Cystic Fibrosis TrustCForYourself: A podcast from Cystic Fibrosis TrustCForYourself: Growing older with CFAdvances in our understanding of CF mean that there are many more effective treatments out there, so people with the condition are living longer than ever. But the aging process can also bring its own challenges and issues to contend with. As well as physical concerns as your condition changes over time, there can be emotional, social and financial impacts to think about too. Whether that’s planning for a family, the burden of care, or concerns about how you can provide financially for your loved-ones.  We’re going to be discussing all this and more in today’...2022-11-2143 minThe Medical Protection New Zealand podcastThe Medical Protection New Zealand podcastEp. 1: What Medical Protection provides for our members and the value of being discretionaryOur first Medical Protection New Zealand podcast ‘What MPS provides for our members and the value of being discretionary’ features Medicolegal Consultants, Dr Sam King and Dr Tim Cookson as well as legal expert from Wotton Kearney, Mr Adam Holloway. This informative discussion will cover who MPS are, what we offer and focus on the benefits of being discretionary rather than offering an insurance product.2022-08-2635 minModern MindsetModern MindsetModern Mindset 034 - Tim Wotton on How He Cheated DeathIn this episode of Modern Mindset, Adam Cox talks to award-winning author Tim Wotton. Tim’s book, How Have I Cheated Death? A Short and Merry Life with Cystic Fibrosis, discusses how his genetic condition gives him a unique perspective on life, work and money – with profound lessons that are invaluable to us all.2020-05-0528 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#32 How an APPLE a day can help you reduce worry during the Coronavirus pandemic... with Tim WottonThe Gift podcast host, Tim Wotton, who is in the vulnerable category with COVID-19, shares some helpful tricks from Dale Carnegie and Anxiety UK to help you reduce stress, anxiety and worry during these challenging times. He also explains how an APPLE a day can helps us all! Find out more about how Tim has also cheated death his whole life at http://www.timwotton.com or @timwotton on Twitter.2020-03-2413 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#31 Simple ways to practice self-care that cost nothing... with podcast host Tim WottonThe Gift podcast host, Tim Wotton, reviews a Huffington Post article about easy & free ways to improve your self-care for a calmer & more resilient life, no matter what challenges you are facing. Tim throws in his own coping mechanisms & testimony coping with the life-limiting illnesses cystic fibrosis and diabetes; while focusing on self-care habits like exercise, being rather than doing, getting outside, reducing social media, journaling, meditation, sleep, compassion for friends, hobbies, importance of deep breaths, cuddling & practicing self-compassion. This is an invaluable episode if you ever wanted simple ways to...2020-03-0931 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#30 This is how to accept & adapt to whatever life throws at you... with inspirational speaker Warren FalkensteinTim Wotton, the Gift podcast host, enjoys the most engaging & life-affirming chat with Canadian hero Warren Falkenstein. Warren is a true warrior & a walking example of mind over matter. He uses his disability & chronic illness as a means of purpose & a gift from above to be used to uplift humanity through purpose, compassion & service. Warren is a 4x award winning well known inspirational speaker, adversity & mindset based coach, author, spiritual thought leader & teacher, entrepreneur, energy healer practitioner & meditation artist. This chat is living proof that despite whatever life...2020-03-021h 00\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#29 Back from the Edge: mental health & addiction in sport with ex-cricket pro Luke SuttonLuke Sutton was a professional cricket player for over 15 years, captaining Derbyshire CCC & also playing for Somerset CCC & Lancashire CCC with the likes of Jimmy Anderson & Freddie Flintoff. Luke is now a successful businessman & agent to sporting stars such as Sam Quek, Nile Wilson & James Taylor, but his life didn’t always look so positive.  Luke's recent book 'Back from the Edge’ revealed the huge ups & major downs that a professional career in sport can bring – & the mental health & addition difficulties, especially with alcohol, that plague...2020-02-2459 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#28 Smart tips to thrive at work, avoid burnout & maintain your health from Amber Coster, who's learnt the hard way!London-based Amber Coster helped take a software company from a $100m valuation through to a $3.7bn acquisition but suffered physical issues & a mental breakdown along the way. In order to help others avoid the burnout she went through, she has launched her own business Balpro (Balance Project), to assist organisations and their people grow but not at the cost of their employees.  During a revealing, vulnerable & enlightening chat with The Gift Podcast host Tim Wotton, Amber shared the lows of her work burnout, battling back, her key lessons learned & how she...2020-02-1751 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#27 The tricks to alleviate depression... with GB free diver Helena BourdillonThe Gift podcast host, Tim Wotton, enjoys the most revealing, helpful & unique conversation with the extraordinary GB free diver Helena Bourdillon.  Helena spends as much time underwater as possible without breathing apparatus. She is also a speaker, telling of her journey to positive mental health from the depths of anxiety, suicide thoughts and depression. Helena shares her vulnerable story - the lows and how a free dive transformed her life to better mental resilience and all the tricks she has learned since both in and out of the water. She shares insights into...2020-02-1043 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#26 How to find meaning & gratitude in adversity... with podcast host Tim WottonTim answers pertinent, vulnerable & provocative questions received from listeners - ranging from the meaning of life, dealing with suffering, finding gratitude, most embarrassing moment, treasured memories, crying in front of someone, greatest accomplishment, perfect days, favourite book and his personal gift.  Tim responds in his usual candid, profound & poignant way bearing his soul while sharing his hard-fought wisdom gained from overcoming adversity on a daily basis. Find out more about how Tim has cheated death his whole life at http://www.timwotton.com or @timwotton on Twitter.2020-02-0318 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#25 This is what fighting for your life feels like... with MMA fighter Aaron AbyWelsh Aaron Aby is a professional MMA fighter and coach.  He's also a Cystic Fibrosis (CF) athlete and cancer survivor. The Gift podcast host Tim Wotton has an amazing, thought-provoking and uplifting chat with Aaron about the physical and mental challenges which he's overcome; not just dealing with his life-long CF battles but also dealing with the monster that is cancer. Plus what it feels like to me a professional MMA fighter and fighting for your life inside & outside of the octagon... Aaron can be contacted on Twitter @aaronabymma Find out more about...2020-01-2855 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#24 Finding harmony in busy times with soul therapist Carmen RendellDo you know where your soul is? Do you know amazing ways to find solace when life is too busy or challenging? Have you heard of soulwalking? Tim Wotton, the Gift podcast host, discovers answers to these questions and many more with the effervescent founder of Soulhub, Carmen Rendell. A walking therapist, she takes business teams & individuals on walks to help them understand their lives better and manage stress. She can be contacted @Carmen Rendell on Facebook and @Carmen Rendell (soulhub) on Twitter. Find out more about how Tim has also cheated death his...2020-01-201h 00\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#23 Impossible is nothing... with leadership coach & defiant mum Rita HauskenThe Gift podcast host, Tim Wotton, has the most amazing, poignant, heart-felt & rewarding chat with Norwegian heroine Rita Hausken. As well as being a leadership coach, helping women to succeed in male-dominated industries, she has fought valiantly to keep her beloved boy alive against all the odds to cheat death time and time again. Rita shares so many helpful insights of her life challenges, how being mindful & present helps her and how 'Impossible' should be referred to 'I'm possible'. Rita can be found on LinkedIn & Facebook as Rita Hausken. Find out more...2020-01-1351 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#22 Prevent stress & insomnia: how to worry less & sleep better with NLP therapist Maria FurtekMaria, a London-based NLP hypnotherapist, therapeutic coach & trainer has over 20 years' experience of working with clients suffering from anxiety, stress, Insomnia & associated issues. The Gift podcast host, Tim Wotton, should know as Maria has helped him with his sleep issues caused by his illnesses.  This is a great podcast chat with Maria dispensing super-helpful advice for anyone who battles with stress and/or sleep problems. Everyone deserves to worry less and to sleep better... and you can with the help of Maria. Find out more at www.mariafurtekhypntherapy.com Find out more...2019-12-1859 minPapierstau PodcastPapierstau PodcastFolge 83: Papierstau & Co. KGHo ho ho, Ihr Book People! Kennt Ihr diese Leute, die sagen: “Och nö, wir schenken uns dieses Jahr nichts zu Weihnachten”? Zu diesen Leuten gehören wir ganz bestimmt nicht, her mit den Päckchen! Und damit Ihr auch wisst, womit Ihr Euer Umfeld so beglücken könntet, hat sich die Papierstau-Gang mal ein paar heiße Geschenke-Tipps aus der Nikolaus-Mütze geschüttelt, die wir Euch in dieser Folge präsentieren. Und dann gibt’s gleich noch mehr Grund zu frohlocken, denn in dieser extra-langen Ausgabe gibt’s gleich vier Buchbesprechungen auf die Ohrenwärmer! Meike hat N...2019-12-111h 11\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#21 How to overcome intense heartache with skydiving star Kate VaughanThe Gift podcast host Tim Wotton has the most poignant, emotional, heart-warming and amusing chat with Welsh turned Aussie Kate Vaughan who has battled mental health issues her whole life, to then come up against one of the most unimaginable life situations, the loss of her husband in a skydiving accident. What Kate has endured, learnt and overcome deserves to be heard, understood and emblazoned on our souls. She can be found on Facebook as Kate Vaughan. Find out more about how Tim has cheated death at http://www.timwotton.com or @timwotton on Twitter.2019-12-0947 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#20 Smart tips to improve your life from media & phobia expert Adam CoxPodcast host Tim Wotton shares transformational testimonies with PR & media owner Adam Cox, a serial entrepreneur and Harley Street hypnotherapist, who is also known as 'The Phobia Guy'. Adam explains how he transformed his life by facing his demons head on and turning his life & career around to the point he is regularly on TV and radio helping the world deal with their life and health challenges. Along the way, he's learnt some invaluable lessons about the power of the mind and being more in the moment. Adam can be contacted @Adam Cox on Facebook...2019-12-0252 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#19 'The secret of my success' with real-life warrior Alastair MavorThe Gift podcast host, Tim Wotton, has an enlightening and highly amusing chat with 'exercise champion' Alastair Mavor who despite battling the chronic lung condition cystic fibrosis has run 3 marathons, raising over £30,000 for charity. He shares his exercise secrets to endure what cannot be cured as well as what he's learnt about the power of the mind to overcome daily mental challenges.  He can be contacted @alastairmavor Find out more about how Tim has cheated death at http://www.timwotton.com or @timwotton on Twitter.2019-11-2544 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#18 A gift to transform your health... with Colette ParkThe Gift podcast host has the most fascinating and helpful chat with delightful Ayurvedic practitioner Colette Park. Colette explains how she discovered Ayurveda back in her home country of South Africa & how it's helped her and so many of her clients lead healthier & more mindful lives. As someone who has fought his whole life to survive a chronic illness, I definitely know how important these 'alternative' treatments to one's mind, body & soul. Colette can be contact on Facebook and Instagram @ColetteParkayurveda Find out more about how Tim has cheated death at http://www.timwotton...2019-11-1849 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#17 How to stay positive whatever... with the one & only David DeanThe Gift podcast host interviews Londoner David Dean, who after a scruffy childhood, became a born-again optimist at age 21. A global marketeer, he has an amazing take on pretty much everything which leaves his cup more than half full. David can be contacted at onedaviddean@gmail.com Find out more about how Tim has cheated death at http://www.timwotton.com or @timwotton on Twitter.2019-11-1144 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#16 A must listen for anyone in a relationship... with 'awakened' Dawn RichardThe Gift podcast host, Tim Wotton, enjoys a 'must-listen' chat with American Dawn Richard, who after 27 years of marriage and 3 children, decided to re-define her life by getting divorced. Not only that, the 'awakened' Dawn started a Love, Sex & Relationship coaching business and created a new podcast called 'Wake up to real love'. She is trying to transform the world with more love, joy and passion by sharing that the most important relationship you'll ever have is the one you have with yourself. Dawn can be contacted on Twitter @DMRichardLove. Find out more about...2019-11-0440 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#15 Proof that the mind matters to overcome adversity with Carly BealeThe Gift host, Tim Wotton, has a poignant, insightful & humorous chat with remarkable Carly Beale, fellow person with the chronic health condition Cystic Fibrosis (CF). Carly shares how against all odds, she became a wife, mother and campaigner for access to CF life-saving medication. In particular, she breaks down her life transformation approach - MADMOM (Make A Difference, Mind Over Matter) which she has helped hundreds of people around the UK to overcome adversity, achieve their goals and find happiness & success. Carly can be contacted on Twitter @CarlyMADMOM. Find out more about how Tim has...2019-10-2843 minWake Up to Real LoveWake Up to Real LoveHow Have I Cheated Death? - with Tim Wotton (1 #26)Tim Wotton, whom I dubbed an “Earth Angel,” is a man on a mission. He spreads the message of living in the present moment because it’s all you ever have. Tim knows what it’s like 1st hand to make the most of every day because he lives like each one is his last. Tim, diagnosed at a young age with Cystic Fibrosis, was not expected to live past age 17, but at the ripe “old age” of 48, he makes the most of his precious life by laughing, connecting with nature, and appreciating his wife, son, family, and friends. Tim discover...2019-10-251h 20\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#14 What an Olympian can teach us about 'being in the zone' with Ben SharpeBen Sharpe, Great Britain field hockey player who played at the Sydney Olympics, has a candid and revealing chat with Gift host Tim Wotton about the 'flow' of sport and being fully present while playing, transferring to a career as a business leader, what he's learnt from top golf professionals and how he felt running a gruelling 24 hour race for charity. Ben, who works at Top Golf, can be contacted via LinkedIn. Find out more about how Tim has cheated death at www.timwotton.com or @timwotton on Twitter.2019-10-2138 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#13 The power of 'Forest Bathing' with mindfulness teacher Fiona WatsonWhat can we learn from spending time in nature & bathing in a forest? UK-based mindfulness expert Fiona Watson chats to the Gift podcast host, Tim Wotton, about the benefits of mindfulness and how nature is so healing and can enable people to de-stress, reduce anxiety & feel calm during challenging times. Learn more about Fiona at www.fionawatsonmindfulness.com Find out more about how Tim has cheated death at www.timwotton.com or @timwotton on Twitter.2019-10-1459 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#12 How the wizard from Oz kept transforming his life with entrepreneur Chris BaldwinTim Wotton, the dashing podcast host, enjoys an extraordinary chat with Australian Chris Baldwin serial entrepreneur, marketer, international rower, TEDx speaker and co-founder & CEO of Speaker Nation, now living in the Netherlands. There's very little this man hasn't done or turned his hand to and he's learnt invaluable lessons along the way. Find out how his childhood made him stoic and how he's put into practice helpful mental practices to achieve his work and family dreams... Chris can be contacted on Twitter @Chris_Baldwin Find out more about how Tim has cheated death at www.timwotton...2019-10-071h 00\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#11 Tale of the unexpected with American film director Elizabeth YoderWhat if you lost a loved one in a car accident caused by a drunk driver? What if you were only young at the time and didn't know how to grieve? Would you want to contact the person who caused your deep loss? What would you do to help others so they didn't suffer like you had done? How would you find a career and somehow appreciate the gift of life, while unwrapping the beauty of mindfulness and presence? Listen to 'The Gift' host, Tim Wotton, have the most poignant, life-affirming and amusing chat with Elizabeth Yoder...2019-09-301h 01\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#10 Saving Mr. Banks... what we can learn from born survivor Michael BanksGift podcast host, Tim Wotton, enjoys a compelling, poignant & lively chat with Michael Banks, educator, author, public story-teller & podcaster. This must-listen life story comprises how Michael endured near-death experiences, a kidney transplant, divorce, bankruptcy & a house burning down to find true love and solace in appreciating the smaller things in life... As John Lennon said: 'Life is what happens while you are making other plans.' That sums up this amazing story! Michael can be contacted @michaelbanks7 on Instagram. Find out more about how Tim has cheated death at www...2019-09-2347 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#9 On breaking addictions, habit forming, improving health & well-being with broadcaster Jez RosePodcast host, Tim Wotton, has a 'right good laugh' and engaging chat with UK broadcaster, TEDx speaker, author and honeybee farmer Jez Rose. We have a furtive chat about how to give up bad habits, creating new positive habits, enhancing health & well-being while discussing honeybee farming, the power of nature and cream eggs! A must-listen... Jez can be contacted on Twitter @ThatJezRose. Find out more about how Tim has cheated death at www.timwotton.com or @timwotton on Twitter.2019-09-1750 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#8 Incredible life & health lessons from Paralympian & Bad Education actor Jack BinsteadHost Tim Wotton interviews Jack Binstead, the English actor, comedian & retired Paralympic athlete who is known for starring as Rem Dogg in BBC's Bad Education TV series. He's also become a dad recently. All this by 22 while overcoming the debilitating brittle bone disease. Jack has learnt many valuable lessons dealing with adversity, stress and negativity which he shares on this incredible episode of the podcast. Jack can be contacted on twitter @JackBinstead and on Instagram @ jackbinstead. Find out more about how Tim has cheated death at www.timwotton.com or @timwotton on Twitter.2019-09-1054 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#7 What a millennial can teach us about mindfulness with journalist Alice BrosterJournalist Alice Broster from Manchester is a terrific journalist, researcher and writer for Bustle UK. Her amazingly helpful insights for an article '7 UK books on mindfulness that will help you actually switch off' are shared during this episode as well as how she uses these tactics to stay grounded, balanced & present in a hyper-connected world that doesn't allow much time for stillness.  She can be contacted on Twitter @alicebroster1. Find out more about Tim at www.timwotton.com or @timwotton on Twitter.2019-09-0333 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#6 Elvis can help you thrive in the present moment... with transformation guru Chris Barez-BrownDo you have days, months and years where you feel like you're going through the motions? Are you trapped in the past or worry about the future? Do you feel like you want to be more 'in the moment' but not sure how or need some easy tactics to put it into practice? Then this episode is perfect for you. The Gift podcast host, Tim Wotton, has an amazingly helpful conversation with Chris Barez-Brown, who is a best-selling author, speaker and business optimiser. A master of transformation, Chris truly understands and appreciates the benefits of being in the moment...2019-08-2738 minHeroic Journeys: From Crisis To Transformation!Heroic Journeys: From Crisis To Transformation!“How have I cheated death?” How a very brave man continues to win his life-long fight with Cystic Fibrosis one day at a time.Tim Wotton shares his awe inspiring and heroic story of how he’s been fighting Cystic Fibrosis since he was born. Tim was told he would die by the age of 17. Now, at the age of 48, against all odds he is living a full life as a husband, father, sportsman, coach, author, speaker and businessman. Tim’s story is eye opening, instructive and truly enlightening. 2019-08-2141 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#5 'Another Alice': how to overcome despair & embrace uncertainty with author Alice PetersonThe Gift podcast host, Tim Wotton, interviews entertaining author Alice Peterson who has overcome the despair of her promising tennis career being ruined by Rheumatoid Arthritis to become a popular and respected novelist.  N.B. This conversation was recorded on an extremely hot day in London and the sound of a fan can be heard gently in the background! This is a must-listen if you have any health or life challenge and need hope that it's possible to accept your situation and adapt to a different but fulfilling future. Alice can be contacted @AlicePeterson1 on Twitter. ...2019-08-1744 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#4 The magic formulas for dealing with adversity, stress & negativity with the SUMO Guy Paul McGeePaul McGee is a Sunday Times best-selling author, international speaker and creater of the SUMO brand. His insights and formulas for handling tricky life and health situations are like gold dust. Not only can Paul offer you helpful solutions, he can explain them in ways that they can be simply put into practice to form every day sustainable habits.  Paul can be contacted @TheSumoGuy on Twitter. Find out more about Tim at www.timwotton.com2019-08-1254 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & Joy#3 Against all odds with Oli RaynerThe Gift podcast host, Tim Wotton, interviews Oli Rayner who overcame intense adversity and stress to endure a double lung transplant in 2017. Oli unpicks his tough battle with cystic fibrosis and diabetes, what it felt like for him and his family to be on the transplant waiting list, how he went about getting himself mentally ready for the new lungs and how life feels on the other side of the operation. Oli's testimony and advice on resilience is raw, heartfelt and deeply profound. His 'against all odds' story will lift and offer hope to anyone with life and health...2019-08-051h 16\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & JoyThe benefits of living every day like it could be your last with Tim Wotton'The Gift' podcast host, Tim Wotton, unpicks his cystic fibrosis & diabetes survival, the critical event which changed his way of mentally coping, what it taught him and how he puts his mindfulness and presence into practice as if every could be his last. He also has his own 'present' for listeners. Find out more at www.timwotton.com 2019-07-2916 min\'The Gift\' of Resilience, Calm & Joy'The Gift' of Resilience, Calm & JoyThe Gift Podcast: Introducing the best present you can ever give yourself'How have I cheated death?' author Tim Wotton shares what's he learnt after nearly 50 years of adversity and how he plans to help himself and others with The Gift of the power of the mind & presence. 2019-07-1109 minWet Fly Swing Fly Fishing PodcastWet Fly Swing Fly Fishing PodcastEntomology and Fly Fishing with Rick Hafele | Mckenzie, Deschutes Rivers and Spinner FallsShow Notes:  http://wetflyswing.com/37 Rick Hafele, one of the biggest entomologist in the western US, was on the podcast to all things entomology and fly fishing.  Rick provides some great tips on fishing dries, nymphs and wet flies. He breaks down the basics of entomology, how the bugs life changes and how this will make you a more consistent fisherman.  He shares the top 3 things you need to think about when you first get to a stream to increase your success.    Show Notes with Rick Hafele 05:02 - Rick met Da...2018-08-281h 05Jerry Cahill\'s Cystic Fibrosis PodcastJerry Cahill's Cystic Fibrosis PodcastCF Podcast 145: Being a Father with CFTim Wotton – Show Notes    CF Podcast 145: Being a Father with CF Tim Wotton    Meet Tim Wotton, 44 years old, with CF.  Tim is from London, U.K.  He was an international junior field hockey player, works full time as a business consultant, and continues to play hockey and visit the gym regularly.    Tim is a loving husband, father, and has two brothers, one of which is a twin.   Tim is loving life with his family and proving everyday that he is OWNING IT!    Tim discusses...2015-05-2839 min