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Timothy Olson / Ruth Olson - Inspired By Brene Brown

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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 276 - Harnessing Anger: Turning a Fiery Emotion into a Powerful AllyWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to the latest episode of Mr. and Mrs. Therapy, where your hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into the complex emotion of anger. With their extensive experience in addressing trauma and mental health disorders, Tim and Ruth guide you through the multifaceted nature of anger, viewing it as not merely a negative emotion but a messenger with important insights. Dive deep into understanding both the constructive and destructive a...2025-06-1213 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 276 - Harnessing Anger: Turning a Fiery Emotion into a Powerful AllyWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to the latest episode of Mr. and Mrs. Therapy, where your hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into the complex emotion of anger. With their extensive experience in addressing trauma and mental health disorders, Tim and Ruth guide you through the multifaceted nature of anger, viewing it as not merely a negative emotion but a messenger with important insights. Dive deep into understanding both the constructive and destructive a...2025-06-1213 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 275 - Unpacking Mental Loops: Calm Your Mind and Find PeaceWelcome to We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session another enlightening episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, experienced therapists and trauma experts, delve deep into the world of mental loops and their impact on mental health. In this episode, discover why you might feel trapped in these never-ending thought cycles and why they often emerge after experiencing trauma. Tim and Ruth discuss the three primary causes of mental loops: unfinished emotional business, perfectionism, a...2025-06-1016 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 275 - Unpacking Mental Loops: Calm Your Mind and Find PeaceWelcome to We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session another enlightening episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, experienced therapists and trauma experts, delve deep into the world of mental loops and their impact on mental health. In this episode, discover why you might feel trapped in these never-ending thought cycles and why they often emerge after experiencing trauma. Tim and Ruth discuss the three primary causes of mental loops: unfinished emotional business, perfectionism, a...2025-06-1016 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEP 273 - Unpacking Mercy & Grace: Keys to Transforming Your RelationshipsWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session In this enlightening episode of 'Mr. and Mrs. Therapy,' hosts Tim and Ruth Olson dive deep into the beautiful and transformational concepts of mercy and grace, exploring how these principles can profoundly impact our daily relationships. As licensed marriage and family therapists with a wealth of experience in trauma care, the Olsons are uniquely positioned to guide listeners through understanding the nuances between these often-interchanged terms and applying them to enhance our emotional connections. 2025-06-0319 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEP 273 - Unpacking Mercy & Grace: Keys to Transforming Your RelationshipsWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session In this enlightening episode of 'Mr. and Mrs. Therapy,' hosts Tim and Ruth Olson dive deep into the beautiful and transformational concepts of mercy and grace, exploring how these principles can profoundly impact our daily relationships. As licensed marriage and family therapists with a wealth of experience in trauma care, the Olsons are uniquely positioned to guide listeners through understanding the nuances between these often-interchanged terms and applying them to enhance our emotional connections. 2025-06-0319 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 271 - The Transformative Power of EmpathyWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another engaging episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson delve into the transformative power of empathy. Whether you're seeking to improve your relationship with a spouse, child, colleague, or friend, this episode provides valuable insights into harnessing empathy as a tool for deeper connection and understanding. Tim and Ruth begin by dissecting the crucial differences between empathy and sympathy, providing examples to illustrate how these at...2025-05-2716 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 271 - The Transformative Power of EmpathyWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another engaging episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson delve into the transformative power of empathy. Whether you're seeking to improve your relationship with a spouse, child, colleague, or friend, this episode provides valuable insights into harnessing empathy as a tool for deeper connection and understanding. Tim and Ruth begin by dissecting the crucial differences between empathy and sympathy, providing examples to illustrate how these at...2025-05-2716 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 268 - Breaking Free from Survival ModeWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome back to Mr. and Mrs. Therapy Podcast! In this compelling episode, your hosts Tim and Ruth Olson, licensed marriage and family therapists, dive into the pervasive issue of "survival mode," a state many people unknowingly live in due to past trauma or chronic stress. Discover how survival mode manifests in daily life, leaving individuals emotionally and physically drained even with ample rest. Tim and Ruth utilize their expertise in trauma therapy to...2025-05-0816 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 268 - Breaking Free from Survival ModeWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome back to Mr. and Mrs. Therapy Podcast! In this compelling episode, your hosts Tim and Ruth Olson, licensed marriage and family therapists, dive into the pervasive issue of "survival mode," a state many people unknowingly live in due to past trauma or chronic stress. Discover how survival mode manifests in daily life, leaving individuals emotionally and physically drained even with ample rest. Tim and Ruth utilize their expertise in trauma therapy to...2025-05-0816 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 267 - Unmasking Relationship Conflicts: Surface vs. StoryWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome back to Mr. and Mrs. Therapy, the podcast that delves into turning life's challenges into avenues for growth and healthier connections. In this episode, your hosts, licensed marriage and family therapists Tim and Ruth Olson, delve into the dynamics of communication within relationships, particularly focusing on recurring conflicts. Are you and your partner repeatedly arguing over seemingly trivial issues like chores or phone usage? Tim and Ruth unravel the true nature of...2025-05-0618 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 267 - Unmasking Relationship Conflicts: Surface vs. StoryWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome back to Mr. and Mrs. Therapy, the podcast that delves into turning life's challenges into avenues for growth and healthier connections. In this episode, your hosts, licensed marriage and family therapists Tim and Ruth Olson, delve into the dynamics of communication within relationships, particularly focusing on recurring conflicts. Are you and your partner repeatedly arguing over seemingly trivial issues like chores or phone usage? Tim and Ruth unravel the true nature of...2025-05-0618 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 266 - "Walking the Tightrope: Balancing Adventure and Stability in Relationships"Welcome to another insightful episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson explore the intricate dynamics between partners with differing desires for stability and unpredictability. With their combined expertise in marriage, family therapy, and trauma, they delve into how couples can thrive despite having contrasting needs. This episode uses a beloved song from The Greatest Showman to illustrate these dynamics, sparking a discussion about the challenges and opportunities present in relationships where one partner craves adventure and the other seeks stability. Tim and Ruth share personal anecdotes about how they navigate their differing...2025-05-0117 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 266 - "Walking the Tightrope: Balancing Adventure and Stability in Relationships"Welcome to another insightful episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson explore the intricate dynamics between partners with differing desires for stability and unpredictability. With their combined expertise in marriage, family therapy, and trauma, they delve into how couples can thrive despite having contrasting needs. This episode uses a beloved song from The Greatest Showman to illustrate these dynamics, sparking a discussion about the challenges and opportunities present in relationships where one partner craves adventure and the other seeks stability. Tim and Ruth share personal anecdotes about how they navigate their differing...2025-05-0117 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 265 - From Strikeouts to Strength: Mastering Resilience with Self-TalkWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson guide listeners on a transformative journey through the concepts of resilience and emotional strength, inspired by Kenny Rogers' song "The Greatest." As experienced marriage and family therapists, they delve deep into how perspective shapes our view of the world, highlighting the unique lens of a young boy in the song who reframes his failures into a narrative of success. Li...2025-04-2916 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 265 - From Strikeouts to Strength: Mastering Resilience with Self-TalkWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson guide listeners on a transformative journey through the concepts of resilience and emotional strength, inspired by Kenny Rogers' song "The Greatest." As experienced marriage and family therapists, they delve deep into how perspective shapes our view of the world, highlighting the unique lens of a young boy in the song who reframes his failures into a narrative of success. Li...2025-04-2916 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 263 - Unveiling the Fear: When Success Holds You BackWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome back to another enlightening episode of Mr. and Mrs. Therapy, where licensed marriage and family therapists Tim and Ruth Olson dive deep into an often-overlooked psychological concept: the fear of success. This intriguing episode picks up where the previous discussions on fear left off, focusing on how the fear of success can hold you back from achieving your dreams and transforming your life. In this episode, Tim and Ruth explore the un...2025-04-2218 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 263 - Unveiling the Fear: When Success Holds You BackWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome back to another enlightening episode of Mr. and Mrs. Therapy, where licensed marriage and family therapists Tim and Ruth Olson dive deep into an often-overlooked psychological concept: the fear of success. This intriguing episode picks up where the previous discussions on fear left off, focusing on how the fear of success can hold you back from achieving your dreams and transforming your life. In this episode, Tim and Ruth explore the un...2025-04-2218 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 262 - Conquer Your Fear of Failure: 5 Practical Steps to TriumphWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to an engaging episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, dive into the heart of overcoming the fear of failure. In this continuation of their insightful series, Tim and Ruth provide invaluable guidance and therapeutic wisdom as they introduce five practical steps to help you conquer your fear. Throughout the episode, they explore the importance of naming your specific fears and un...2025-04-1716 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 262 - Conquer Your Fear of Failure: 5 Practical Steps to TriumphWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to an engaging episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, dive into the heart of overcoming the fear of failure. In this continuation of their insightful series, Tim and Ruth provide invaluable guidance and therapeutic wisdom as they introduce five practical steps to help you conquer your fear. Throughout the episode, they explore the importance of naming your specific fears and un...2025-04-1716 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 260 - Breaking Generational Cycles: 5 Steps to Positive ChangeWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, seasoned marriage and family therapists with expertise in trauma, explore the vital steps for healing and growth. In this enlightening episode, the focus is on breaking destructive generational cycles while maintaining family bonds. Tim and Ruth delve into the sensitive topic by revisiting how listeners can identify harmful patterns in their family of origin, emphasizing not only re...2025-04-1124 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 260 - Breaking Generational Cycles: 5 Steps to Positive ChangeWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, seasoned marriage and family therapists with expertise in trauma, explore the vital steps for healing and growth. In this enlightening episode, the focus is on breaking destructive generational cycles while maintaining family bonds. Tim and Ruth delve into the sensitive topic by revisiting how listeners can identify harmful patterns in their family of origin, emphasizing not only re...2025-04-1124 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 255 - Healing From Religious Trauma: Insights and StrategiesWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to the latest episode of Mr. and Mrs. Therapy, where your hosts, Tim and Ruth Olson, delve into the sensitive and often overlooked topic of religious trauma. In this enlightening discussion, the Olsons, who are licensed marriage and family therapists with expertise in trauma and mental health, share their professional insights and personal experiences related to the impact of religious environments that harm rather than heal. The episode begins by defining re...2025-03-2522 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 255 - Healing From Religious Trauma: Insights and StrategiesWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to the latest episode of Mr. and Mrs. Therapy, where your hosts, Tim and Ruth Olson, delve into the sensitive and often overlooked topic of religious trauma. In this enlightening discussion, the Olsons, who are licensed marriage and family therapists with expertise in trauma and mental health, share their professional insights and personal experiences related to the impact of religious environments that harm rather than heal. The episode begins by defining re...2025-03-2522 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 253 - Escaping the People-Pleasing Trap: 7 Reasons to Find Your True SelfWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another enlightening episode of Mr. and Mrs. Therapy with your hosts, Tim and Ruth Olson. In this episode titled 'Breaking Free from People-Pleasing', we delve into the intricate world of people-pleasing behaviors and discuss the importance of identifying the thin line between genuine kindness and the compulsion to please others. Drawing from personal experiences and expert insights, Tim and Ruth offer a comprehensive look into what defines people-pleasing and how it...2025-03-1826 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 253 - Escaping the People-Pleasing Trap: 7 Reasons to Find Your True SelfWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another enlightening episode of Mr. and Mrs. Therapy with your hosts, Tim and Ruth Olson. In this episode titled 'Breaking Free from People-Pleasing', we delve into the intricate world of people-pleasing behaviors and discuss the importance of identifying the thin line between genuine kindness and the compulsion to please others. Drawing from personal experiences and expert insights, Tim and Ruth offer a comprehensive look into what defines people-pleasing and how it...2025-03-1826 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 252 - Unveiling the Secrets of Shared Meaning in RelationshipsWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another insightful episode of Mr. and Mrs. Therapy Podcast, hosted by Tim and Ruth Olson, esteemed marriage and family therapists with a passion for healing and transformation. In this episode, they delve into the intriguing topic of creating shared meaning in relationships, inspired by John Gottman's seventh principle for lasting love. Join Tim and Ruth as they explore how building a shared meaning can create a stronger emotional bond between pa...2025-03-1121 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 252 - Unveiling the Secrets of Shared Meaning in RelationshipsWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another insightful episode of Mr. and Mrs. Therapy Podcast, hosted by Tim and Ruth Olson, esteemed marriage and family therapists with a passion for healing and transformation. In this episode, they delve into the intriguing topic of creating shared meaning in relationships, inspired by John Gottman's seventh principle for lasting love. Join Tim and Ruth as they explore how building a shared meaning can create a stronger emotional bond between pa...2025-03-1121 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 251 - Unlocking Relationship Gridlocks: Gottman's Principles UnraveledWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another insightful episode of Mr. and Mrs. Therapy. Join Tim and Ruth Olson, licensed marriage and family therapists and trauma experts, as they delve deeper into Gottman's seven principles, specifically focusing on overcoming gridlock in relationships. Building on the previous episode's exploration of solvable versus perpetual problems, this discussion provides listeners with practical steps to break free from entrenched conflicts and nurture deeper empathy and understanding. Tim and Ruth guide yo...2025-03-0620 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 251 - Unlocking Relationship Gridlocks: Gottman's Principles UnraveledWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another insightful episode of Mr. and Mrs. Therapy. Join Tim and Ruth Olson, licensed marriage and family therapists and trauma experts, as they delve deeper into Gottman's seven principles, specifically focusing on overcoming gridlock in relationships. Building on the previous episode's exploration of solvable versus perpetual problems, this discussion provides listeners with practical steps to break free from entrenched conflicts and nurture deeper empathy and understanding. Tim and Ruth guide yo...2025-03-0620 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 250 - Breaking Free from Relationship Gridlock: Insights from Mr. and Mrs. TherapyWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into the intricacies of overcoming relationship gridlock. In this episode, they focus on the sixth of Gottman's Seven Principles, exploring the concept of gridlock in relationships where fundamental conflicts recur without resolution over months or even years. The episode begins with a discussion on how unresolved perpetual problems—such as disagreements about wanting children, reli...2025-03-0416 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 250 - Breaking Free from Relationship Gridlock: Insights from Mr. and Mrs. TherapyWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into the intricacies of overcoming relationship gridlock. In this episode, they focus on the sixth of Gottman's Seven Principles, exploring the concept of gridlock in relationships where fundamental conflicts recur without resolution over months or even years. The episode begins with a discussion on how unresolved perpetual problems—such as disagreements about wanting children, reli...2025-03-0416 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 248 - Solving Your Solvable Problems: A Path to Healthier RelationshipsWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session     Welcome to another insightful episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into Gottman's fifth principle of "Solving Your Solvable Problems." In this episode, they explore how identifying and managing solvable issues can lead to healthier and more fulfilling relationships. Tim and Ruth begin by reviewing the foundational four principles from Gottman's research: building love maps, nurturing fondness and admiration, tur...2025-02-2518 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 248 - Solving Your Solvable Problems: A Path to Healthier RelationshipsWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session     Welcome to another insightful episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into Gottman's fifth principle of "Solving Your Solvable Problems." In this episode, they explore how identifying and managing solvable issues can lead to healthier and more fulfilling relationships. Tim and Ruth begin by reviewing the foundational four principles from Gottman's research: building love maps, nurturing fondness and admiration, tur...2025-02-2518 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 274 - Unlocking the Power of Influence in MarriageWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another insightful episode of Mr. and Mrs. Therapy, hosted by Tim and Ruth Olson, licensed marriage and family therapists. This week, we continue our exploration of John Gottman's landmark book, "The Seven Principles for Making Marriage Work," with a deep dive into the fourth principle: letting your partner influence you. In this episode, Tim and Ruth tackle some common obstacles couples face when sharing mutual influence, such as the fear of...2025-02-2021 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 274 - Unlocking the Power of Influence in MarriageWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another insightful episode of Mr. and Mrs. Therapy, hosted by Tim and Ruth Olson, licensed marriage and family therapists. This week, we continue our exploration of John Gottman's landmark book, "The Seven Principles for Making Marriage Work," with a deep dive into the fourth principle: letting your partner influence you. In this episode, Tim and Ruth tackle some common obstacles couples face when sharing mutual influence, such as the fear of...2025-02-2021 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 246 - Embracing Partner Influence for a Stronger RelationshipWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another enlightening episode of Mr. and Mrs. Therapy, where seasoned therapists Tim and Ruth Olson delve into the intricacies of Gottman’s Seven Principles. In this episode, they focus on the principle of letting your partner influence you. Tim and Ruth explore the transformative power of openness, respect, and collaboration in relationships. This conversation is all about the importance of being receptive to your partner's ideas and feelings, and how sett...2025-02-1816 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 246 - Embracing Partner Influence for a Stronger RelationshipWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another enlightening episode of Mr. and Mrs. Therapy, where seasoned therapists Tim and Ruth Olson delve into the intricacies of Gottman’s Seven Principles. In this episode, they focus on the principle of letting your partner influence you. Tim and Ruth explore the transformative power of openness, respect, and collaboration in relationships. This conversation is all about the importance of being receptive to your partner's ideas and feelings, and how sett...2025-02-1816 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 242 - Rediscovering Love: The Power of Fondness and AdmirationWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to Mr. and Mrs. Therapy, the podcast where hosts Tim and Ruth Olson, licensed marriage and family therapists and trauma experts, guide you in transforming life's challenges into opportunities for personal growth and healthier relationships. In this insightful episode, Tim and Ruth explore Gottman's second principle: nurturing fondness and admiration, a key to cherishing your partner and celebrating their good qualities. Discover how couples can deepen their connection and resilience through co...2025-02-0416 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 242 - Rediscovering Love: The Power of Fondness and AdmirationWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to Mr. and Mrs. Therapy, the podcast where hosts Tim and Ruth Olson, licensed marriage and family therapists and trauma experts, guide you in transforming life's challenges into opportunities for personal growth and healthier relationships. In this insightful episode, Tim and Ruth explore Gottman's second principle: nurturing fondness and admiration, a key to cherishing your partner and celebrating their good qualities. Discover how couples can deepen their connection and resilience through co...2025-02-0416 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 241 - Unlock the Secrets of a Stronger Relationship: Mastering Love MapsWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Join hosts Tim and Ruth Olson, licensed marriage and family therapists, as they take you on a journey to deepen your connection through the art of love mapping. Based on the research of Dr. John Gottman, this episode explores the importance of understanding your partner's inner world, from their likes and dislikes to their dreams and fears. You will discover practical tips for strengthening your love map, such as creating rituals, practicing ac...2025-01-3013 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 241 - Unlock the Secrets of a Stronger Relationship: Mastering Love MapsWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Join hosts Tim and Ruth Olson, licensed marriage and family therapists, as they take you on a journey to deepen your connection through the art of love mapping. Based on the research of Dr. John Gottman, this episode explores the importance of understanding your partner's inner world, from their likes and dislikes to their dreams and fears. You will discover practical tips for strengthening your love map, such as creating rituals, practicing ac...2025-01-3013 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 232 - Resolutions? Love 'Em, Hate 'Em, or Unsure? Navigate the New Year & Embrace Change!We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into personal growth and healthier relationships. Hosted by experienced therapists Tim and Ruth Olson, each episode delves into unraveling personal layers and building healthy relationships through engaging conversations and practical strategies. In this special New Year's episode, they explore the diverse attitudes toward New Year's resolutions. Whether you love them, hate them, or are on the fence, Tim and R...2024-12-3123 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 232 - Resolutions? Love 'Em, Hate 'Em, or Unsure? Navigate the New Year & Embrace Change!We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into personal growth and healthier relationships. Hosted by experienced therapists Tim and Ruth Olson, each episode delves into unraveling personal layers and building healthy relationships through engaging conversations and practical strategies. In this special New Year's episode, they explore the diverse attitudes toward New Year's resolutions. Whether you love them, hate them, or are on the fence, Tim and R...2024-12-3123 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 230 - Unmasking Codependent Money DynamicsWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson explore the complexities of codependent money dynamics in relationships. They unravel how financial rescue missions and emotional manipulation can strain love connections and lead to unhealthy financial patterns. Listeners will gain insights into identifying signs of codependency, such as constant financial rescuing and entitlement, and learn effective strategies for setting boundaries and initiating open communication. Alongside personal anecdotes and p...2024-12-2415 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 230 - Unmasking Codependent Money DynamicsWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson explore the complexities of codependent money dynamics in relationships. They unravel how financial rescue missions and emotional manipulation can strain love connections and lead to unhealthy financial patterns. Listeners will gain insights into identifying signs of codependency, such as constant financial rescuing and entitlement, and learn effective strategies for setting boundaries and initiating open communication. Alongside personal anecdotes and p...2024-12-2415 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 228 - Financial Trauma Responses: Navigate Conflict with EaseWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, where licensed marriage and family therapists Tim and Ruth Olson guide you in transforming life's challenges into opportunities for personal growth and healthier relationships. Join us this week as we delve into financial trauma, exploring how past experiences influence our current financial behaviors and create conflict. We'll uncover the fight, flight, freeze, and fawn responses that arise in money disputes, offering insightful strategies to manage and overcome them. B...2024-12-1721 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 228 - Financial Trauma Responses: Navigate Conflict with EaseWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, where licensed marriage and family therapists Tim and Ruth Olson guide you in transforming life's challenges into opportunities for personal growth and healthier relationships. Join us this week as we delve into financial trauma, exploring how past experiences influence our current financial behaviors and create conflict. We'll uncover the fight, flight, freeze, and fawn responses that arise in money disputes, offering insightful strategies to manage and overcome them. B...2024-12-1721 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 222 - Navigating Grief During the Holidays: Supporting Loved OnesWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session The holidays can be especially challenging for those grieving the loss of a loved one. In this episode of Mr. and Mrs. Therapy, licensed therapists Tim and Ruth Olson offer valuable insights and practical tips for supporting someone who is grieving during this time. They discuss the unique challenges faced by grieving individuals, the importance of understanding and empathy, and how to offer support without imposing pressure. Tim and Ruth emphasize the significance of p...2024-11-2616 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 222 - Navigating Grief During the Holidays: Supporting Loved OnesWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session The holidays can be especially challenging for those grieving the loss of a loved one. In this episode of Mr. and Mrs. Therapy, licensed therapists Tim and Ruth Olson offer valuable insights and practical tips for supporting someone who is grieving during this time. They discuss the unique challenges faced by grieving individuals, the importance of understanding and empathy, and how to offer support without imposing pressure. Tim and Ruth emphasize the significance of p...2024-11-2616 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 221 - Coping with Grief During the HolidaysWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson delve into navigating the unique challenges that grief presents during the holiday season. With compassionate insights and expert advice, this episode covers how to honor loved ones while finding personal comfort and embracing joy. Listeners will find valuable tips on accepting emotions, creating space for grieving, and setting realistic expectations. Tim and Ruth also discuss the importance of self-care, setting boundaries, a...2024-11-2117 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 221 - Coping with Grief During the HolidaysWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session In this episode of Mr. and Mrs. Therapy, hosts Tim and Ruth Olson delve into navigating the unique challenges that grief presents during the holiday season. With compassionate insights and expert advice, this episode covers how to honor loved ones while finding personal comfort and embracing joy. Listeners will find valuable tips on accepting emotions, creating space for grieving, and setting realistic expectations. Tim and Ruth also discuss the importance of self-care, setting boundaries, a...2024-11-2117 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 220 - Navigating Grief During the Holiday SeasonWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome back to Mr. and Mrs. Therapy, where licensed therapists Tim and Ruth Olson guide you through life's challenges with empathy and expertise. As the holiday season approaches, they introduce a new mini-series focused on grief, a complex emotion that can be particularly challenging during festive times. In this first episode, Tim and Ruth delve into the stages of grief, emphasizing the importance of acknowledging and processing your emotions. They discuss how grief isn't a...2024-11-1929 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 220 - Navigating Grief During the Holiday SeasonWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome back to Mr. and Mrs. Therapy, where licensed therapists Tim and Ruth Olson guide you through life's challenges with empathy and expertise. As the holiday season approaches, they introduce a new mini-series focused on grief, a complex emotion that can be particularly challenging during festive times. In this first episode, Tim and Ruth delve into the stages of grief, emphasizing the importance of acknowledging and processing your emotions. They discuss how grief isn't a...2024-11-1929 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 219 - Navigating Life's Pivots: Embracing Change for GrowthWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to another episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, share insights on transforming life's challenges into opportunities for personal growth. This week, they explore the art of pivoting when things don't go as planned. Discover how emotional and financial attachments can hinder change, and learn the importance of assessing situations to make informed decisions. With engaging anecdotes, Tim and Ruth emphasize the significance o...2024-11-1421 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 219 - Navigating Life's Pivots: Embracing Change for GrowthWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to another episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, share insights on transforming life's challenges into opportunities for personal growth. This week, they explore the art of pivoting when things don't go as planned. Discover how emotional and financial attachments can hinder change, and learn the importance of assessing situations to make informed decisions. With engaging anecdotes, Tim and Ruth emphasize the significance o...2024-11-1421 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 218 - The Purposeful Art of CommunicationWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome back to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson explore the fundamental purpose of communication in relationships. As licensed marriage and family therapists, they delve into the reasons we communicate and how purposeful communication can foster deeper connections, reduce conflict, and enhance personal growth. This episode kicks off with an intriguing story about a client with schizoaffective disorder, highlighting the power of vocabulary and the true purpose of communication: mutual u...2024-11-1222 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 218 - The Purposeful Art of CommunicationWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome back to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson explore the fundamental purpose of communication in relationships. As licensed marriage and family therapists, they delve into the reasons we communicate and how purposeful communication can foster deeper connections, reduce conflict, and enhance personal growth. This episode kicks off with an intriguing story about a client with schizoaffective disorder, highlighting the power of vocabulary and the true purpose of communication: mutual u...2024-11-1222 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 216 - Navigating Election Day Anxiety: A Therapeutic PerspectiveWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to a special Election Day episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, guide you through the tension and anxiety that often accompany election seasons. In this episode, Tim and Ruth offer a calming voice of reason, discussing the balance of power within the U.S. government system and how it limits radical changes post-election. They also emphasize the importance of understanding individual influence a...2024-11-0515 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 216 - Navigating Election Day Anxiety: A Therapeutic PerspectiveWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to a special Election Day episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, guide you through the tension and anxiety that often accompany election seasons. In this episode, Tim and Ruth offer a calming voice of reason, discussing the balance of power within the U.S. government system and how it limits radical changes post-election. They also emphasize the importance of understanding individual influence a...2024-11-0515 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 214 - Navigating the World of Sales: A Journey Through Car Dealership ExperiencesWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson guide you in transforming life's challenges into opportunities for growth and healthier relationships. In this episode, they delve into the intriguing world of sales, exploring how different approaches can impact both the buyer and the seller. Join Tim and Ruth as they share their recent experiences at three car dealerships, each offering a unique insight into sales tactics and customer service. Discover h...2024-10-1528 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 214 - Navigating the World of Sales: A Journey Through Car Dealership ExperiencesWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson guide you in transforming life's challenges into opportunities for growth and healthier relationships. In this episode, they delve into the intriguing world of sales, exploring how different approaches can impact both the buyer and the seller. Join Tim and Ruth as they share their recent experiences at three car dealerships, each offering a unique insight into sales tactics and customer service. Discover h...2024-10-1528 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 213 - Unpacking EMDR: Addressing Accessibility and Cost ConcernsWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to the Mr. and Mrs. Therapy Podcast, where hosts Tim and Ruth Olson, seasoned marriage and family therapists, guide you through transforming life's challenges into opportunities for personal growth and healthier relationships. This episode concludes their insightful series on Eye Movement Desensitization and Reprocessing (EMDR) by addressing the criticisms related to its accessibility and cost. The Olsons delve into the financial aspects of therapy, discussing the impact of insurance on session availability and t...2024-10-1018 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 213 - Unpacking EMDR: Addressing Accessibility and Cost ConcernsWe want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session Welcome to the Mr. and Mrs. Therapy Podcast, where hosts Tim and Ruth Olson, seasoned marriage and family therapists, guide you through transforming life's challenges into opportunities for personal growth and healthier relationships. This episode concludes their insightful series on Eye Movement Desensitization and Reprocessing (EMDR) by addressing the criticisms related to its accessibility and cost. The Olsons delve into the financial aspects of therapy, discussing the impact of insurance on session availability and t...2024-10-1018 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 212 - Beyond Trauma: Exploring the Depths of EMDR TherapyWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another enlightening episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, dive into the intricacies of EMDR therapy. This week, they address the criticism that EMDR places too much emphasis on trauma memory processing, potentially overlooking broader psychological and social factors. Join Tim and Ruth as they unpack how EMDR can act as a gateway to resolving wider issues by first tackling deep-seated trauma...2024-10-0820 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 212 - Beyond Trauma: Exploring the Depths of EMDR TherapyWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another enlightening episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson, licensed marriage and family therapists, dive into the intricacies of EMDR therapy. This week, they address the criticism that EMDR places too much emphasis on trauma memory processing, potentially overlooking broader psychological and social factors. Join Tim and Ruth as they unpack how EMDR can act as a gateway to resolving wider issues by first tackling deep-seated trauma...2024-10-0820 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 206 - People Hate this Tool-But it is Very EffectiveWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. In this episode, hosts Tim and Ruth Olson, licensed marriage and family therapists and trauma experts, delve into an often-overlooked tool for mental well-being: journaling. Discover how journaling can help you calm the storm within your mind, process heavy emotions, and reduce mental overwhelm. Tim and Ruth explore different types of...2024-09-1718 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 206 - People Hate this Tool-But it is Very EffectiveWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. In this episode, hosts Tim and Ruth Olson, licensed marriage and family therapists and trauma experts, delve into an often-overlooked tool for mental well-being: journaling. Discover how journaling can help you calm the storm within your mind, process heavy emotions, and reduce mental overwhelm. Tim and Ruth explore different types of...2024-09-1718 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 202 - Taming the Pink Elephant: Redirecting Your Focus for Emotional ClarityWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast dedicated to transforming life's challenges into opportunities for growth and healthier relationships. Hosted by licensed therapists Tim and Ruth Olson, this episode dives into the concept of "pink elephants"—those nagging problems that occupy our minds. Learn why focusing on these issues can heighten anxiety and discover practical strategies to redirect your thoughts and manage emotions effectively. Join us for expert insights and engaging conversations designed to help yo...2024-09-0317 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 202 - Taming the Pink Elephant: Redirecting Your Focus for Emotional ClarityWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to Mr. and Mrs. Therapy, the podcast dedicated to transforming life's challenges into opportunities for growth and healthier relationships. Hosted by licensed therapists Tim and Ruth Olson, this episode dives into the concept of "pink elephants"—those nagging problems that occupy our minds. Learn why focusing on these issues can heighten anxiety and discover practical strategies to redirect your thoughts and manage emotions effectively. Join us for expert insights and engaging conversations designed to help yo...2024-09-0317 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 200 - Celebrating Milestones and Mastering CommunicationWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session   Welcome to the 200th episode of Mr. and Mrs. Therapy Podcast! Join licensed marriage and family therapists, Tim and Ruth Olson, as they celebrate this exciting milestone and dive into one of the most requested topics: communication. With over 120,000 downloads, they express their gratitude to their listeners and offer tips on how to support the podcast further. In this episode, Tim and Ruth focus on the nuances of word choice in communication, d...2024-08-2722 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 200 - Celebrating Milestones and Mastering CommunicationWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session   Welcome to the 200th episode of Mr. and Mrs. Therapy Podcast! Join licensed marriage and family therapists, Tim and Ruth Olson, as they celebrate this exciting milestone and dive into one of the most requested topics: communication. With over 120,000 downloads, they express their gratitude to their listeners and offer tips on how to support the podcast further. In this episode, Tim and Ruth focus on the nuances of word choice in communication, d...2024-08-2722 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 194 - Unraveling Negative Beliefs: From Powerlessness to EmpowermentWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another transformative episode of Mr. and Mrs. Therapy Podcast! Join Tim and Ruth Olson, licensed marriage and family therapists, as they dive deep into the final segment of their series on negative cognitions and beliefs. This week, Tim and Ruth explore the intricate layers of control and choice, discussing how beliefs such as "I'm not in control," "I am powerless," "I am weak," and "I cannot get what I want" can deeply...2024-08-0618 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 194 - Unraveling Negative Beliefs: From Powerlessness to EmpowermentWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another transformative episode of Mr. and Mrs. Therapy Podcast! Join Tim and Ruth Olson, licensed marriage and family therapists, as they dive deep into the final segment of their series on negative cognitions and beliefs. This week, Tim and Ruth explore the intricate layers of control and choice, discussing how beliefs such as "I'm not in control," "I am powerless," "I am weak," and "I cannot get what I want" can deeply...2024-08-0618 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 193 - Unraveling Negative Beliefs: Healing from TraumaWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session   Welcome to another insightful episode of Mr. and Mrs. Therapy, where licensed therapists Tim and Ruth Olson guide you through the complex journey of healing from trauma and fostering healthier relationships. In this episode, they continue their deep dive into the negative beliefs and cognitions often addressed during EMDR therapy. Tim and Ruth explore a range of negative beliefs related to safety and vulnerability, such as "I cannot protect myself," "I'm in d...2024-08-0116 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 193 - Unraveling Negative Beliefs: Healing from TraumaWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session   Welcome to another insightful episode of Mr. and Mrs. Therapy, where licensed therapists Tim and Ruth Olson guide you through the complex journey of healing from trauma and fostering healthier relationships. In this episode, they continue their deep dive into the negative beliefs and cognitions often addressed during EMDR therapy. Tim and Ruth explore a range of negative beliefs related to safety and vulnerability, such as "I cannot protect myself," "I'm in d...2024-08-0116 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 185 - Breaking Free from Comparison: Empowering Your Child's Unique PathWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode Tim and Ruth delve into the detrimental effects of comparison on children and how parents can foster a healthier environment for personal growth. Tim and Ruth discuss the concept of "tabula rasa" and the importance of recognizing and nurturing each child's unique traits and interests. They provide insights on how to avoid harmful comparisons, both within the family and externally, and emphasize the significance of intrinsic motivation over extrinsic rewards. 2024-07-0226 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 185 - Breaking Free from Comparison: Empowering Your Child's Unique PathWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session In this episode Tim and Ruth delve into the detrimental effects of comparison on children and how parents can foster a healthier environment for personal growth. Tim and Ruth discuss the concept of "tabula rasa" and the importance of recognizing and nurturing each child's unique traits and interests. They provide insights on how to avoid harmful comparisons, both within the family and externally, and emphasize the significance of intrinsic motivation over extrinsic rewards. 2024-07-0226 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 184 - Prioritizing Health Over Appearance: Messages We Send Our KidsWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to another insightful episode of Mr. and Mrs. Therapy! Today, Tim and Ruth Olson, licensed marriage and family therapists, delve into the crucial topic of the messages we send our children about health and appearance. Building on their previous discussion, they emphasize the importance of prioritizing health over appearance, especially in a world heavily influenced by social media and societal standards. In this episode, Tim and Ruth share practical strategies for fostering...2024-06-2718 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 184 - Prioritizing Health Over Appearance: Messages We Send Our KidsWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to another insightful episode of Mr. and Mrs. Therapy! Today, Tim and Ruth Olson, licensed marriage and family therapists, delve into the crucial topic of the messages we send our children about health and appearance. Building on their previous discussion, they emphasize the importance of prioritizing health over appearance, especially in a world heavily influenced by social media and societal standards. In this episode, Tim and Ruth share practical strategies for fostering...2024-06-2718 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 183 - Empowering Positive Parenting: Sending the Right Messages to Our KidsWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy! In this episode, hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into the crucial topic of the themes and messages we send to our kids. They discuss the importance of not parenting out of fear but rather fostering a level of awareness and intentionality in our actions and words. The Olsons emphasize how recurring themes, whether positive or negative, shape our...2024-06-2520 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 183 - Empowering Positive Parenting: Sending the Right Messages to Our KidsWe want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy! In this episode, hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into the crucial topic of the themes and messages we send to our kids. They discuss the importance of not parenting out of fear but rather fostering a level of awareness and intentionality in our actions and words. The Olsons emphasize how recurring themes, whether positive or negative, shape our...2024-06-2520 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 162 - Ruth Going Rogue: I Am Enough Pt2Podcast Episode Title: "Beyond Acceptance: Ruth's Path to Empowerment and Advocacy" Episode Description: In this inspiring follow-up episode of "Mr. and Mrs. Therapy," we continue the remarkable journey with Ruth, who last time captivated us with her heartfelt story of battling a genetic condition, overcoming self-doubt, and reaching a place of self-acceptance. "Beyond Acceptance: Ruth's Path to Empowerment and Advocacy" takes us further down her path, showcasing her evolution from accepting herself to becoming a beacon of hope and a voice for others facing similar challenges. Since we last spoke, Ruth has not...2024-04-1119 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 162 - Ruth Going Rogue: I Am Enough Pt2Podcast Episode Title: "Beyond Acceptance: Ruth's Path to Empowerment and Advocacy" Episode Description: In this inspiring follow-up episode of "Mr. and Mrs. Therapy," we continue the remarkable journey with Ruth, who last time captivated us with her heartfelt story of battling a genetic condition, overcoming self-doubt, and reaching a place of self-acceptance. "Beyond Acceptance: Ruth's Path to Empowerment and Advocacy" takes us further down her path, showcasing her evolution from accepting herself to becoming a beacon of hope and a voice for others facing similar challenges. Since we last spoke, Ruth has not...2024-04-1119 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 161- Ruth Going Rogue: I Am Not Enough Pt 1.In today’s captivating episode of "Mr. and Mrs. Therapy," join us on an unexpected journey as Ruth takes the helm and steers us into uncharted waters. What began as a routine recording session unfolded into a profound exploration of personal discovery and acceptance. Ruth courageously opens up about her battle with a genetic condition that profoundly impacted her self-esteem and instilled a deep-seated fear of judgment from those around her. This episode is not just a story; it’s a voyage from the shadows of self-doubt to the light of self-acceptance. Listen closely as Ruth shares the...2024-04-0914 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp 161- Ruth Going Rogue: I Am Not Enough Pt 1.In today’s captivating episode of "Mr. and Mrs. Therapy," join us on an unexpected journey as Ruth takes the helm and steers us into uncharted waters. What began as a routine recording session unfolded into a profound exploration of personal discovery and acceptance. Ruth courageously opens up about her battle with a genetic condition that profoundly impacted her self-esteem and instilled a deep-seated fear of judgment from those around her. This episode is not just a story; it’s a voyage from the shadows of self-doubt to the light of self-acceptance. Listen closely as Ruth shares the...2024-04-0914 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp. 72 - (Pt. 4) The Script You’re Reading Might Be Ruining Your Marriage! Rescript it and Improve Your CommunicationWelcome back to the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! We've reached the culmination of our series on 'scripts' in relationships. In this final part, we reflect on the lessons learned and consider the way forward. We will recap our journey of understanding, identifying, and altering scripts. We reflect on the transformative power of changing unhealthy scripts and how this can strengthen your relationship dynamics. Moreover, we will delve into the impact that consistent application of healthy scripts can have on your relationship. We'll also provide guidance on maintaining these...2023-06-0122 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp. 72 - (Pt. 4) The Script You’re Reading Might Be Ruining Your Marriage! Rescript it and Improve Your CommunicationWelcome back to the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! We've reached the culmination of our series on 'scripts' in relationships. In this final part, we reflect on the lessons learned and consider the way forward. We will recap our journey of understanding, identifying, and altering scripts. We reflect on the transformative power of changing unhealthy scripts and how this can strengthen your relationship dynamics. Moreover, we will delve into the impact that consistent application of healthy scripts can have on your relationship. We'll also provide guidance on maintaining these...2023-06-0122 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp. 70 - (Pt. 2) The Script You’re Reading Might Be Ruining Your Marriage! Rescript it and Improve Your CommunicationWelcome back to the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! We're delighted to bring you the second part of our discussion on 'scripts' in relationships. In this episode, we build on our previous conversation, delving deeper into examples of possible scripts in daily life.  Join us as we examine examples illustrating successful script changes, and offer expert guidance on establishing positive scripts to foster healthier, happier relationships. We'll also discuss the role of shared goals, values, and experiences in creating these healthier scripts. Whether you're just beginning to e...2023-05-2513 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp. 70 - (Pt. 2) The Script You’re Reading Might Be Ruining Your Marriage! Rescript it and Improve Your CommunicationWelcome back to the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! We're delighted to bring you the second part of our discussion on 'scripts' in relationships. In this episode, we build on our previous conversation, delving deeper into examples of possible scripts in daily life.  Join us as we examine examples illustrating successful script changes, and offer expert guidance on establishing positive scripts to foster healthier, happier relationships. We'll also discuss the role of shared goals, values, and experiences in creating these healthier scripts. Whether you're just beginning to e...2023-05-2513 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp. 69 - (Pt.1) The Script You’re Reading Might Be Ruining Your Marriage! Rescript it and Improve Your Communication.Welcome to another episode of the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! In this episode, we delve into the intriguing world of 'scripts' in relationships - the recurring themes and patterns of behavior that often shape our interactions with our partners. Join us as we discuss what these scripts are, how they are formed, and the profound impact they can have on your relationship dynamics. We'll provide real-life examples of common scripts and share insightful strategies to help you identify your own scripts. As we venture further, we'll explore practical...2023-05-2317 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp. 69 - (Pt.1) The Script You’re Reading Might Be Ruining Your Marriage! Rescript it and Improve Your Communication.Welcome to another episode of the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! In this episode, we delve into the intriguing world of 'scripts' in relationships - the recurring themes and patterns of behavior that often shape our interactions with our partners. Join us as we discuss what these scripts are, how they are formed, and the profound impact they can have on your relationship dynamics. We'll provide real-life examples of common scripts and share insightful strategies to help you identify your own scripts. As we venture further, we'll explore practical...2023-05-2317 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp. 68 - (Pt. 2) 10 Tips to Fostering Healthy Conflict: Navigating Disagreements in Your RelationshipWelcome back to the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! In this second part of our discussion on managing disagreements in relationships, we delve deeper into conflict resolution strategies. In this episode, we'll explore the importance of keeping emotions in check during disagreements, respecting differences through agreeing to disagree, and the role of forgiveness in conflict resolution. We'll also discuss the necessity of releasing resentment post-conflict to avoid damaging the relationship in the long run. Timothy and Ruth provide expert insights into reflecting on disagreements, learning from the experience, and...2023-05-1817 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp. 68 - (Pt. 2) 10 Tips to Fostering Healthy Conflict: Navigating Disagreements in Your RelationshipWelcome back to the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! In this second part of our discussion on managing disagreements in relationships, we delve deeper into conflict resolution strategies. In this episode, we'll explore the importance of keeping emotions in check during disagreements, respecting differences through agreeing to disagree, and the role of forgiveness in conflict resolution. We'll also discuss the necessity of releasing resentment post-conflict to avoid damaging the relationship in the long run. Timothy and Ruth provide expert insights into reflecting on disagreements, learning from the experience, and...2023-05-1817 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp. 67 - (Pt.1) 10 Tips to Fostering Healthy Conflict: Navigating Disagreements in Your RelationshipWelcome to another insightful episode of the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! This episode dives into the critical art of conflict resolution within relationships, focusing on strategies to ensure healthy and constructive disagreements. We explore various practical strategies, including choosing the right time and place for discussions, maintaining a cooperative mindset, and expressing feelings with "I" statements. We'll also discuss the importance of staying focused on the issue at hand and being open to compromises. Timothy and Ruth also provide guidance on managing emotions during disagreements, agreeing to disagree...2023-05-1620 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp. 67 - (Pt.1) 10 Tips to Fostering Healthy Conflict: Navigating Disagreements in Your RelationshipWelcome to another insightful episode of the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! This episode dives into the critical art of conflict resolution within relationships, focusing on strategies to ensure healthy and constructive disagreements. We explore various practical strategies, including choosing the right time and place for discussions, maintaining a cooperative mindset, and expressing feelings with "I" statements. We'll also discuss the importance of staying focused on the issue at hand and being open to compromises. Timothy and Ruth also provide guidance on managing emotions during disagreements, agreeing to disagree...2023-05-1620 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp. 66 - The Power of ”When - Then”: Transforming Parenting with Effective StrategiesWelcome to another episode of the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! In this episode, we explore the 'When-Then' parenting strategy, a powerful approach to create positive behavioral change and foster cooperation in children. Join us as we discuss the principles behind 'When-Then' parenting, share real-life examples, and provide practical tips to implement this strategy effectively in your daily interactions with your children. We'll also examine how 'When-Then' can improve parent-child communication, encourage responsibility, and create a harmonious household. Whether you're a new parent, an experienced caregiver, or simply looking...2023-05-1109 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp. 66 - The Power of ”When - Then”: Transforming Parenting with Effective StrategiesWelcome to another episode of the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! In this episode, we explore the 'When-Then' parenting strategy, a powerful approach to create positive behavioral change and foster cooperation in children. Join us as we discuss the principles behind 'When-Then' parenting, share real-life examples, and provide practical tips to implement this strategy effectively in your daily interactions with your children. We'll also examine how 'When-Then' can improve parent-child communication, encourage responsibility, and create a harmonious household. Whether you're a new parent, an experienced caregiver, or simply looking...2023-05-1109 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp. 65 - Building Connection By Sharing Your OpinionsWelcome to another thought-provoking episode of the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! In this episode, we delve into the importance of sharing your opinions with your spouse and how it can significantly improve your connection. We also explore the possible reasons behind withholding opinions, such as trauma and people-pleasing tendencies. Join us as we discuss the impact of open communication in relationships, share expert insights, and offer practical strategies to overcome barriers and foster a safe space for self-expression. Together, we'll learn how to create stronger bonds with our partners and...2023-05-0919 minMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipMr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, RelationshipEp. 65 - Building Connection By Sharing Your OpinionsWelcome to another thought-provoking episode of the Mr. and Mrs. Therapy Podcast with your hosts, Timothy and Ruth! In this episode, we delve into the importance of sharing your opinions with your spouse and how it can significantly improve your connection. We also explore the possible reasons behind withholding opinions, such as trauma and people-pleasing tendencies. Join us as we discuss the impact of open communication in relationships, share expert insights, and offer practical strategies to overcome barriers and foster a safe space for self-expression. Together, we'll learn how to create stronger bonds with our partners and...2023-05-0919 min