Shows
Health Without The SystemAntibiotics and KidsAntibiotics have saved millions of lives, but are we using them too often? In this episode of Health Without the System, Dr. Tim and CNP Mia Scott break down the good, the bad, and the ugly side of antibiotics. From how they work to their impact on your microbiome, childhood immunity, and even antibiotic resistance, this conversation digs deep into what every parent and patient should know. Learn why overprescription is such a problem, how gut health connects to long-term wellness, and discover natural alternatives that can help support your immune system during cold and flu season.
2025-08-2138 minHealth Without The SystemYour Guide to Lowering Your Toxic LoadIn this episode of Health Without the System, Dr. Tim Scott and Nurse Practitioner Mia Scott break down what “toxic load” really means, how it impacts your mood, hormones, gut health, fertility, and energy, and why our modern world makes it harder than ever to stay in balance. From your air and water to your pantry and personal care products, they share realistic, step-by-step ways to start reducing your toxic exposure without losing your mind. You’ll hear the real stats, the hidden sources of toxins you probably haven’t considered, and practical swaps you can make today th...
2025-08-1440 minHealth Without The SystemMethylation Nation: Why You Still Feel Bad Even with All the SupplementsEver feel like you're doing all the right things? Taking your vitamins, eating your greens, sleeping like a saint... but you still feel off? It might be your methylation cycle. In this episode of Health Without the System, we break down what methylation is, why it matters for detox, hormones, and energy, and how 40 to 60 percent of people aren't doing it efficiently. We also cover: • What labs to ask your doctor for • How influencers are draining your wallet • The truth about “methylated” supplements • Why you can't supplement your way out of a cra...
2025-08-0741 min
Health Without The SystemThe Dirty Truth About Your GenesIn this eye-opening episode of Health Without the System, Dr. Tim Scott and Nurse Practitioner Mia Scott take you on a deep dive into the science of epigenetics—where your health story isn’t just written in your DNA, but in the choices you make every single day. Broadcasting from their Ohio farm (and yes, dodging a heat wave and a few chickens), they unpack how diet, environmental toxins, stress, movement, and even your childhood experiences can influence which of your genes get activated—and which stay dormant. You’ll learn what epigenetics actually is, why the MTHFR gen...
2025-07-0339 minHealth Without The SystemThe Dirty Truth About Your Genes - Episode 15In this eye-opening episode of Health Without the System, Dr. Tim Scott and Nurse Practitioner Mia Scott take you on a deep dive into the science of epigenetics—where your health story isn’t just written in your DNA, but in the choices you make every single day. Broadcasting from their Ohio farm (and yes, dodging a heat wave and a few chickens), they unpack how diet, environmental toxins, stress, movement, and even your childhood experiences can influence which of your genes get activated—and which stay dormant. You’ll learn what epigenetics actually is, why the MTHFR ge...
2025-07-0339 minHealth Without The SystemIs Your Multivitamin Useless?In this episode of Health Without the System, Dr. Tim and Mia Scott dive into a hot topic: are your daily supplements actually doing anything? They uncover the real reasons why many multivitamins don’t work — from poor ingredient sourcing to absorption issues and hidden synthetic forms. Learn what to look for on labels, how medications and gut health affect your nutrient levels, and what “methylated” and “chelated” actually mean. Whether you're trying to optimize your health or just not waste your money, this episode will change the way you shop for supplements. 🔎 Topics covered: Why 10...
2025-06-2630 minHealth Without The SystemGut Check! Episode 13Is your gut smarter than you? This week on Health Without the System, Dr. Tim Scott and Nurse Practitioner Mia Scott dive deep into the gut microbiome — home to trillions of bacteria that control everything from digestion to your mood, immunity, and even your cravings. They break down how your gut is shaped from birth, what antibiotics and birth control are really doing to it, and why fixing your digestion might fix your fatigue, skin issues, anxiety, autoimmune flare-ups, and more. Learn about leaky gut, SIBO, prebiotics vs. probiotics, and the powerful healing potential of simple changes to...
2025-06-2039 minHealth Without The SystemRoundup Needs a Wind-Down - Episode 12In this episode, Dr. Tim and Mia break down one of the most widely used (and widely ignored) toxins in our environment—glyphosate, commonly known as Roundup. From your backyard to your breakfast cereal, this herbicide is everywhere. We dive into how it impacts your gut, hormones, mitochondria, liver, and even your fertility, and why it's not just a farming problem—it's a full-body health crisis. Plus, we expose atrazine, another pesticide with shocking hormonal effects, and share practical ways to reduce your toxic load. If you’ve ever wondered what’s really in your cup of joe or w...
2025-06-1225 minHealth Without The System☀️ Summer Secrets: Sunscreen, Fruit, & Alcohol – What You’re Not Being ToldIn this episode of Health Without the System, Dr. Tim Scott and Nurse Practitioner Mia Scott take on some of summer’s most debated health topics—sunscreen, fructose, and alcohol. They break down why not all sunscreens are created equal (and which ingredients to avoid), why fruit isn’t the enemy (but how you eat it matters), and what alcohol really does to your body in the heat. Get practical tips, ingredient red flags, and real talk about how to protect your family without falling for toxic trends. Whether you're poolside or planning your next cookout, this episode...
2025-06-0531 minHealth Without The SystemWellness Myths, Biohacks & Real Talk - Episode 10Welcome to the 10th episode of Health Without the System! In this milestone chat, Dr. Tim Scott and Nurse Practitioner Mia Scott ditch the scripts and go full real talk—diving into what wellness actually looks like in their everyday lives. From creatine and collagen to red light therapy and grounding sheets, they walk you through the routines, biohacks, supplements, and lifestyle shifts they’ve tried (and what’s stuck). They also get brutally honest about the wellness myths they used to believe: fake meat, low-fat lies, diet soda, and yes—thinking a calorie is just a calorie...
2025-05-2939 min
Health Without The SystemTony's Life Changing Journey - Episode 9Join Dr. Tim Scott for a special episode of Health Without the System as he sits down with his lifelong friend, Tony. Since May 2024, Tony has embarked on an incredible health journey, losing over 115 pounds and dropping his body fat from 50% to 17%. Hear Tony's candid story about overcoming challenges like daily alcohol consumption, chronic skin issues (HS), and plateaus, all while embracing a new lifestyle. This episode is a testament to the power of commitment, clean eating, and finding the right tools for your health.
2025-05-2235 min
Health Without The SystemThe Importance of Skeletal Muscle Mass - Episode 8What's the secret to better metabolic health, longevity, and overall well-being? Dr. Tim Scott and Nurse Practitioner Mia Scott of Rixa Health reveal the answer: skeletal muscle mass. In this informative episode, they break down the science behind the muscle's impact on glucose, hormones, and your immune system. Discover how building and maintaining muscle can revolutionize your health, regardless of your age. Like what you heard today? Leave us a 5-star review on Apple Podcasts or Spotify.
2025-05-1629 min
Health Without The SystemThe GLP-1 Revolution - Episode 7Join Dr. Tim Scott and Nurse Practitioner Mia Scott as they share their insights on using GLP-1s in a functional medicine setting. This episode delves into the appropriate use of these medications, their impact on metabolic health, and the importance of combining them with lifestyle changes for long-term success.
2025-05-0832 min
Health Without The SystemThe Seed Oil Epidemic - Episode 6Seed oils are everywhere, but are they truly "heart-healthy"? Dr. Tim Scott and Nurse Practitioner Mia Scott delve into the production, health effects, and surprising history of these common food additives. Discover how seed oils contribute to inflammation, and what you can do to reduce your intake. We'll explore the chemical-laden process of creating these oils, their impact on omega-3 to omega-6 ratios, and their link to conditions like fatty liver and metabolic dysfunction.
2025-05-0131 min
AKAPAD the FILM BUFF PodcastHAVOC - from Netflix is incredibleGareth Evans and Netflix deliver a gritty, unrelenting masterpiece with Havoc, a dark, visceral love letter to the action-cop genre. This blood-soaked thrill ride, where corruption taints every soul and no one escapes unscathed by the credits, is a raw, pulse-pounding triumph. The Film Buff is all in for this chaotic, adrenaline-fueled delight!The Film Buff is grateful to those who brought us Havoc. The Cast:Tom Hardy as WalkerJessie Mei Li as EllieTimothy Olyphant as VincentForest Whitaker as Lawrence Beaumont
2025-04-2911 min
AKAPAD the FILM BUFF PodcastHAVOC - from Netflix is incredibleGareth Evans and Netflix deliver a gritty, unrelenting masterpiece with Havoc, a dark, visceral love letter to the action-cop genre. This blood-soaked thrill ride, where corruption taints every soul and no one escapes unscathed by the credits, is a raw, pulse-pounding triumph. The Film Buff is all in for this chaotic, adrenaline-fueled delight!
The Film Buff is grateful to those who brought us Havoc.
The Cast:
Tom Hardy as Walker
Jessie Mei Li as Ellie
Timothy Olyphant as Vincent
Forest Whitaker as Lawrence Beaumont
Justin Cornwell as Charlie
Quelin Sepulveda as Mia
Luis Guzmán as Raul
Yeo Yann Yann a...
2025-04-2911 minHealth Without The SystemThe Glucose Trap: How Sugar Hijacks Your Health - Episode 5In this episode, Dr. Tim Scott and Nurse Practitioner Mia Scott dig into the truth about glucose — the good, the bad, and the sticky. They explain how sugar overload from the Standard American Diet wreaks havoc on everything from brain function to hormonal health, and why insulin resistance is showing up younger and more often than ever before. You’ll learn how to outsmart hidden sugars, why the order you eat your food actually matters, and what small shifts can help flatten those daily blood sugar spikes. Tim and Mia also share real-life tips for making lower-sugar livi...
2025-04-2437 minHealth Without The SystemRead the Label Before You Eat the Lie - Episode 4This week, Dr. Tim Scott and his wife, Mia Scott, Board-Certified Nurse Practitioner, are ripping the mask off your grocery store favorites. In a world where “heart-healthy” is slapped on a box of sugar-laced cereal, they’re here to teach you how to spot the truth behind the labels. From decoding ingredient lists to dodging seed oils and sugar bombs, this episode is a crash course in smarter shopping. Learn what to toss, what to trust, and how to build a pantry that fuels real health, not just good marketing. You’ll also get their go-to Cos...
2025-04-1731 minHealth Without The SystemWhat Your Bloodwork Isn't Telling You - Episode 3In this jam-packed episode, Dr. Tim Scott and Nurse Practitioner, Mia Scott, break down the most common lab tests that patients encounter, and expose the surprising gaps in what standard labs reveal. From mitochondrial dysfunction to leaky gut, and the real story behind thyroid panels and cholesterol numbers, you'll walk away armed with the knowledge to be your own health advocate. Plus, learn why “normal” lab ranges might be failing you, and what to ask for instead. Whether you're reviewing old lab results or prepping for your next doctor visit, this episode is a must-listen for t...
2025-04-1032 minHealth Without The SystemThe Food Pyramid Lie: How Big Tobacco Built Our Diets - Episode 2The Food Pyramid Lie: How Big Tobacco Built Our Diets This episode is a mic-drop moment for anyone who's ever looked at the food pyramid and thought, "Wait... this doesn’t seem right." What if your morning bowl of “heart-healthy” cereal was the product of the same industry that sold us cigarettes as medicine? In this jaw-dropping episode, Dr. Tim and Mia Scott dig deep into the shady origins of the U.S. food pyramid – and what they uncover will change the way you see your plate forever. From Big Tobacco’s pivot to processe...
2025-04-0329 min
Health Without The SystemSick of the System? So Are We – Episode 1Welcome to the very first episode of Health Without the System. Dr. Tim Scott and Nurse Practitioner Mia Scott pull back the curtain on their careers in emergency medicine, their disillusionment with the traditional healthcare model, and the path that led them to functional medicine and the launch of Rixa Health. In this episode, they talk candidly about the broken nature of our current system, how it prioritizes speed and prescriptions over root cause and real healing. You'll hear why they believe so many diagnoses are missed, why "normal labs" often mean nothing, and why it's time...
2025-03-2744 min
Foibles: A Mother-Daughter PodcastFoibles Episode 21 Pt. III: Jane Eyre- Screen Rochesters RatedJane Eyre by Charlotte Bronte
Stay tuned for the discussion on how much we hate St. John Rivers, the significance of Rochester's mad wife Bertha, Jane Eyre erotica, and more!
Books:
Jane Eyre by Charlotte Bronte (1816-1855), 1847.
The Eyre Affair by Jasper Fforde, 2001. (Alternate universe in which the criminal enters great novels and
changes the plot. The protagonist, Thursday Next, is a detective in the literary police.)
The Wide Sargasso Sea by Jean Rhys
Adaptations:
Jane Eyre (1934) - starring Virginia Bruce and Colin Cl...
2021-01-0348 min
Panther PodcastMindful Moment December 17, 2020Date: 12/17/20
Announcements -
Birthdays
D., Nora Dianne
6
17
G., Riggs Ryan
6
17
H., Megan Le
6
17
M., Manuella Abrafi
6
17
K.,, Galadriel Mabe Scholl
7
17
Winter Break Birthdays
H., Hannah Marie
6
18
P., Kenton Read
8
18
P., Kamilla Jollie
8
18
K., Nathan Alexander
6
19
A., Abigail
2020-12-1706 minFoibles: A Mother-Daughter PodcastFoibles Episode 21 Pt. II: Jane Eyre- Jane's MenJane Eyre by Charlotte Bronte
Stay tuned for the discussion on how much we hate St. John Rivers, the significance of Rochester's mad wife Bertha, Jane Eyre erotica, and more!
Books:
Jane Eyre by Charlotte Bronte (1816-1855), 1847.
The Eyre Affair by Jasper Fforde, 2001. (Alternate universe in which the criminal enters great novels and
changes the plot. The protagonist, Thursday Next, is a detective in the literary police.)
Adaptations:
Jane Eyre (1934) - starring Virginia Bruce and Colin Clive.
I Walked with a Zombie (1943, very loose ad...
2020-11-2940 minFoibles: A Mother-Daughter PodcastFoibles Episode 21 Pt I: Jane Eyre "I am no bird; and no net ensnares me"Jane Eyre by Charlotte Bronte
Stay tuned for the discussion on how much we hate St. John Rivers, the significance of Rochester's mad wife Bertha, Jane Eyre erotica, and more!
Books:
Jane Eyre by Charlotte Bronte (1816-1855), 1847.
The Eyre Affair by Jasper Fforde, 2001. (Alternate universe in which the criminal enters great novels and
changes the plot. The protagonist, Thursday Next, is a detective in the literary police.)
Adaptations:
Jane Eyre (1934) - starring Virginia Bruce and Colin Clive.
I Walked with a Zombie (1943, very loose adaptation) starring F...
2020-10-2550 min
The Don Tony ShowWednesday Night Don-O-Mite (EP48) 08/26/2020Running Time: 2 Hours 31 MinutesHosted by Don Tony Quick synopsis: Full WWE NXT recap and review 8/26/20… Karrion Kross relinquishes NXT Heavyweight Title due to injury... Breezango FINALLY win Tag Team Titles... 60 Minute Iron Man Match for NXT Title on 'Super Tuesday' (9/1)... Stu Bennett (Wade Barrett) joins NXT commentating booth for one week only. DT thinks otherwise... Breaking down the quarter hour ratings for NXT 8/19/20 and AEW 8/22/20… Winner of Kenny Omega signed Funko Pop revealed... Preview of AEW Dynamite (Thursday 8/27/20)… DT thinks NWA has been the hardest hit because of pandemic… Jon Moxley says ThunderDome masquerades the bigger problem with WWE… Chris Jericho On...
2020-08-272h 31
The XC🎧 The Greatest Marathon Duel of All-Time is Happening in OctoberYou can listen to this episode of our Top 5 stories of the week right here 👆 by pressing ▶️ or in all the usual podcasting apps. Here are the links to a few spots for you to listen and subscribe 😉 :1. It’s Happening! Kipchoge to face Bekele at (Elite-Only) 2020 London MarathonFollowing the cancellation of other world major marathons like Boston and New York, the London Marathon announced that it will be happening this fall, on Oct. 4, for elite athletes only.The race will feature a long-awaited battle between Eliud Kipchoge of Kenya and Kenenisa Bekele...
2020-08-1357 min
MMA on the Rocks204 - Animal MIA - Lewis vs OleynikSolo episode this week to break down UFC Fight Night 174, Derrick Lewis vs Alexey Oleynik. I talk about the card top to bottom, big moments, technical breakdowns and slight lulls in the action. I also break down Bellator 243, headlined by lightweights Michael Chandler and former UFC Lightweight Champion, Benson Henderson. There were some good highlights from that show as well. I do this all while sipping a smoked silver tequila by Maestro Dobel. Toward the end of the show, I preview UFC 252, headlined by a heavyweight championship rubber match between Stipe Miocic and Daniel Cormier. I also talk about...
2020-08-1053 min
BiggerPockets Real Estate PodcastEarly Retirement Through Short-Term Rental Properties with Zeona McIntyre
Not everyone wants to work a “real job”—but luckily, real estate investing can offer financial freedom for those willing to put in the work. Today’s guest on The BiggerPockets Podcast exemplifies this perfectly! Our guest today, Zeona McIntyre, is a master at short-term (aka “vacation”) rental properties and has achieved early retirement with just a small handful of these units. On this fun episode, you’ll discover how Zeona began her rental journey before buying a single property, how short-term rentals can provide significantly more cash flow than traditional rentals, and numerous tips and tricks for getting the...
2017-06-011h 34