Shows
Sick MomsTineka and Mom GuiltIn this episode we talk to Tineka Dawn, owner of Dawning Bliss Life and Relationship coaching, about Mom Guilt and how to realize it’s not just you and it’s ok.
https://www.dawningbliss.com/
2023-12-1347 min
Dawning BlissParenting with Mental IllnessToday we bring on a powerhouse woman full of grace, Cari Eskridge and I traverse the conversations that most won't have! We dig into the ups and downs of parenting our children while struggling with our own mental health, the effects this has on our children, and more. If you have children, it's a conversation you can't afford to miss! 2023-03-1549 min
Dawning BlissPower of Community Stephanie Bundrock and Coach Tineka Dawn discuss the value and power of having community! Not the community you live in, but the communities you join. Small tight nit ones, religious ones, business communities and more!2023-03-081h 00
Dawning BlissImprov, Comedy and JoyJoin Us on a truly magical journey by talking about how improv and comedy really impact and translate into our well being! We have been so blessed to have the one and only Sean Hancock brings his insights, wisdom, and humility to us! 2023-03-0147 min
Dawning BlissThriving with ADHDJoin us for a great conversation about finding our way to thrive having ADHD! Peggi Trusty, Speaker, Certified Life Coach and Author shares the tips and tricks on finding a balance that works with ADHD. Tineka Dawn shares her experiences both with Parenting kids with ADHD and thriving with it herself! 2023-02-2238 min
Dawning BlissLove is NOT all we need! As sweet as the idea is, a healthy relationship needs a bit more than just love! Join me and guest speaker Joe Lema in a conversation about what we need beyond just love. In this episode, we discuss trust, support, respect, and much more!2023-02-1630 min
Dawning BlissRepetition CompulsionRepetition Compulsion AKA Trauma Reenactment is a grossly neglected term in psychology and personal development. Have you ever felt like parts of your life are on a never-ending marry-g0-round? You behave in a way that could easily be described as insanity! Doing the same thing over and over and expecting a different result- This is often a sign of Repetition Compulsion, something I have a longstanding personal relationship with. I'm excited to dig into it and share the way out in this episode!2022-12-1425 min
Dawning BlissVibrational AlignmentThe term "Vibe" is becoming a widely used and adorned term. The shortened term of Vibration refers to the experience we have with people, places, things and experiences. It's a feeling and an energetical one! In this episode, I dive into what vibrational alignment is and how you can leverage it to manifest and bring you the life of your dreams!2022-12-0720 min
Dawning BlissFinding Your Voice - Abuse Way too often we allow our voices to remain unheard or worse we don't say anything. This is devastating self-abandonment and neglect leaving a path of pain that requires great healing. Tineka shares her journey of finding her voice and ears that would listen. 2022-11-3022 min
Dawning BlissAfter the Wedding- Lasting RelationshipsFrom a recent WED Talk I was honored to give, I share the tips and tricks for having a long-lasting and loving relationship full of respect, trust, and safety! It is easier than you think and science backs it all up! Dig in to learn how to have the relationship you have always dreamed of.2022-11-2324 min
Dawning BlissPower of Gratitude- Mental, Emotional and Physical! We have a power tool, within us at any given moment. The saddest thing is that many of us don't even know we have it! Alternatively, many of those that do know, do not utilize this incredible happiness tool! Gratitude is a state of mind and emotion that brings our mind, body, and brain all kinds of positive and happy outcomes. Tune in to hear some powerful stories of gratitude and WHY we should be thankful every month of the year, not just in November.2022-11-1619 min
The Growth Circle PodcastEP#47 From Trauma to Triumph - Tineka DawnTineka Dawn shares some life changing principles that can help you go from trauma to triumph!
She's witty, hilarious and compassionate, she is bold, strategic and brilliant, She is Tineka Dawn! A successful entrepreneur, author, life coach, and transformational speaker. With very meek beginnings Tineka knew there was more to life than poverty and welfare. Her tenacity to live her dreams has made her a poverty to posh story. Now that she's done it, she is devoted to using the tools she has acquired over the years to coach her clients on how to navigate their own...2022-11-1055 min
Dawning BlissPower Of Perspective Shifting!A course in Miracles suggests that a shift in perspective is a miracle in clear vision. I have a strong personal testimony to the power perspective shifts has had in my life. It has released me from great amounts of suffering and allowed me to have a happier healthier life, better relationships, and even become a better parent and friend. Tune in a learn how the Power of Perspective can dramatically improve your life as soon as today.2022-11-0921 min
Dawning BlissThe Power of WordsThe words we use, both spoken and quietly thought, have a powerful impact on our life and outcomes! "If you think you can, or think you can't, you are right." - Zig Zigler This statement has always been a mind-bender for those that don't know, but if you know, you know how true it is! From changing simple phrases like " I can't afford that" to "how can I afford that?" clear to the simple thoughts we have about who we are, who we are not, and what we are capable of. All of it starts with the power of...2022-11-0234 min
Dawning BlissLong Distance Dating Long Distance dating actually led me to my now husband! It seems like such a huge challenge and not typically something many are fond of. There is no reason to shy away from it though, it can lead to a beautiful relationship and maybe even marriage. YES it's a tiny bit different than dating in close proximity, but not all that different! In this episode, Tineka covers the subjects do's and don'ts that apply to anyone dating! 2022-10-2624 min
Dawning BlissThe Biggest Dating MistakesYears of coaching, dating, and studying people, Tineka Dawn shares with you the biggest mistakes people make when dating. She covers how you should show up to a date, in a way that leaves you feeling empowered and sexy as hell! Dating just isn't what it used to be, and it takes some serious guts and glory to keep faith with countless swipes left and ghosting behavior becoming the new norm. Tune in to learn more about what to do and WHAT to avoid doing!2022-10-1924 min
Dawning BlissHealthy RelationshipsLife Coach Tineka Dawn talks about the rules of engagement for healthy relationships! After coaching marriages, dating singles, and long-term relationships for over six years, Tineka wrote the book "Healthy Relationships" intended to cultivate deep meaningful connections and fuel desire. She shares with you the bare bones of what a healthy relationship requires and why these are must-follow rules! Learn to stop sabotaging your relationships and start enjoying them again. 2022-10-1736 min
Dawning BlissPersonal Policy!Life Coach Tineka Dawn digs into why we should ALL have strong boundaries- or as she calls them "Personal Policies". In the podcast she covers the different types of boundaries, from the ones that protect your energy from others, and the ones that allow you to sleep better at night, knowing you handled things well. Personal Policies are put in place to help eliminate the confusion and frustration, It cuts down on the gray area and allows you to easily navigate the gunk that comes up in life, especially as it pertains to others.2022-10-1123 min
Dawning BlissChildhood Trauma- WHY most of our traumas happen there!Every mental health, self-help, or life coach practitioner directs us to heal our inner child or childhood trauma wounds. I went along without ever questioning it and healed plenty! However, learning what I share with you about our vulnerabilities and perceptions as a child will help you understand why the majority of our trauma takes place in our earliest years of life. You will also get to learn why so many of us have permanently packed around unhealed wounds for the majority of our lives, without even knowing it.2022-08-3121 min