Tinita Tennant - Podcast Details

Shows

Storytime with Mrs. AnnieEpisode 16 of Storytime with Mrs. AnnieTorrie The Great: Discovers her SUPERPOWER by Tinita and Torrie TennantVisit www.mrsanniebooks.com view and purchase books written by Mrs. Annie!2021-06-1207 min

Dream Mentorship PodcastEpisode 45: Blooming Despite Fear with Tinita TennantTinita Tennant is an Air Force wife and mother of three. In addition, she is a writer, Children’s Book Author, Podcaster, and home gardener. She speaks about the benefits that gardening can provide for individuals, and for communities. Her goal is "to inspire other black women and families to explore the soil and have raw conversations around personal struggles without shame, in an effort to grow and live the most beautiful meaningful life." Pay attention as she describes not letting your fear stop you, but taking it with you for the journey and continuing to...2021-06-0528 min

On This Journey22. It’s Not too Late to Have What You Always WantedToday let’s talk about the things we’ve always wanted to do, the dreams deferred and feeling like the journey may not lead you back there. It absolutely can. I’m sharing my wins from the past couple weeks since the book launch and how I manifested nearly everything that has happened. From #1 New Release, Best Seller, over 40 reviews, two tv shows etc. It truly all began with belief, speaking it over and over and then journaling out as if it were already so. Thanks to Rachel Luna teaching us her Faith Activated Journaling method in episode 21 because that’s what I...2021-05-2926 min

On This Journey21. Season 3 Faith Activated with Rachel LunaIf you've ever been curious about journaling or finding a process to help you get unstuck and start to actually see things happen in your life and business then grab your pen and paper and take notes. Rachel Luna, International Speaker and Coach to 7 and 8 figure entrepreneurs walks us through her Faith Activated Journaling formula and explains how implementing this process can open the door to manifesting great things into our lives. Faith Activated Journaling Quick Breakdown (full breakdown on the site) Faith Activated Journaling is journaling with intention and is broken in 3 steps: 2021-04-291h 13

On This Journey20. Season 2 Finale & BIG ANNOUNCEMENTThe day has come. We made it to the end of Season 2 and I'm hard at work gearing up for the start of Season 3 in just a few weeks. In this episode I take a stroll down the season two journey and recap some key takeaways but also the personal relevance they've had for me. If you missed any of the S2 episodes it's the perfect time to go get caught up. Now, if you've listened to all the episodes I can still assure you there's probably a couple gems you didn't catch the first time you listened. Go...2021-03-2637 min

On This Journey19. 5 Key Things to Fix In Order to Hit Your Fitness Goals w/Gina NoisetteWe'll be entering Q3 in the blink of an eye and this is usually a time many people start to evaluate where they are in reaching the goals they set in January. Those New Year's resolutions, especially the fitness ones get put under a microscope at this time. If you're wondering why you haven't reached the health and fitness goals you've set for yourself or if you've ever struggled with this, you're going to have a light bulb moment during this conversation with Fitness Trainer, Gina Noisette. Gina dropped gems and snatched edges as she broker down the components...2021-03-1837 min

On This Journey18. Journeying Through a Chronic Illness Diagnosis with Whitney WestWhitney West became a Chronic Illness Advocate after being diagnosed with a rare condition in 2014 that nearly took her life and left her in debt. She has since been on a journey to live the life she desires, eliminating her debt and refusing to allow her illness to stop her to achieve any goals she has. It may look different but Whitney declares her dreams are still possible. What many may not realize is that a chronic illness is any condition that lasts three or more months. For example, migraines is a chronic illness. In today's episode Whitney provides...2021-03-1239 min

On This Journey17. Mental Health 101 with Amanda P. MarquezMental Health, therapy, depression and anxiety, can seem to have become buzzwords these days. The fact of the matter is these words have held a stigma for centuries and today people are bringing the reality of these issues and the need for professional help and guidance to light. It's long overdue but still there is some confusion around it and some who still hold to the "old-school" thoughts. On today's episode, Licensed Professional Counselor, Amanda Peguero Marquez gives us a Mental Health 101. She breaks down what is mental health, how different communities are affected, who needs therapy and how...2021-02-191h 20

On This Journey16. Let's Talk Self Love with Lindsay BlancHappy Galentine's! Today Lindsay Blanc is sharing her self-love journey on how after several periods of depression she finally made the decision that she is worth it for her son, for herself and it was time for change. "I had to learn to love that I have to love myself at every part of my journey or I'll never grow." - Lindsay Blanc Connect with Lindsay on Instagram and Tik Tok @lindz_bacchanal Visit Lindsay's Website Quieting the Inner Critic with Dr. D Episode 12 --- Support this podcast: https://podcasters...2021-02-1234 min

On This Journey15. How to Show Up as Yourself & Grow Community Online w/ Angelique WinfieldAngelique, like many of us, is a woman who wears several hats, but she is still committed to growing her personal brand and online business as a blogger and influencer. In today's episode Angelique gives us a look into her journey of becoming a blogger and how she's been able to not only show up as herself but grow community with likeminded women as well. You will leave this episode feeling empowered and with practical action steps you can take right away. Angelique's website: www.angiebwinn.com Instagram: @angiebwinn 2021-02-0952 min

On This Journey14. The Full Throttle Approach, In Honor of Allen "AP" PowellIn this solo episode I wanted to take space and time to honor my little brother, Allen "AP" Powell who passed away four years ago today, very unexpectedly and tragically. Since then I have referred to his approach to life and everything he did as, 'full throttle" and his life has inspired me to adapt that approach for myself. Full Throttle is defined as being done with great speed and enthusiasm. For me full throttle also means being locked in, going all in, being committed, taking risks and giving maximum effort. Looking eye to eye with fear...2021-02-0136 min

On This Journey13. Growing an Intentional and Present Life with Plants w/ Chloe BeachChloe Beach of PlantsbyChlo.com came on the show and gave very useful tips on entering a plant journey with ease an lessening the overwhelm but then she went much deeper. Chloe took us on her self-discovery and spirituality journey and the connection her plant journey has had in that. Growing up around plants it makes sense that as Chloe began to build a life with her now fiancé she's naturally start welcoming green life into their home. What Chloe didn't expect is that her plant journey would lead her to digging into her own ancestral roots as well a...2021-01-2651 min

On This Journey12. Quieting Your Inner criticWith Dr. D (Maria Dominguez, Phd, LMFT) I get in the hot seat as we work through some scenarios where our inner critic disrupts our thought process and needs to be quieted. Dr. D gives a break down of her N.I.C.E approach to quieting your inner critic and a deep dive into developing "nurturing self-talk" in its place. With 15 years in the field, Dr. D has developed a practice focused on cultivating resilience and using it as a tool of empowerment, within each client, to guide them in transforming their own mindsets, emotions, and relationships. 2021-01-1830 min

On This Journey11. Getting Clear on What You Want in 2021 with Coach Nikki ShortyThe New Year is here, resolutions have been made, goals have been set and vision boards created but how do we get from there to actually seeing these things come to past in our lives? Coach, Erika "CEO Nikki" Shorty of Her Life Coaching LLC. tells us that it is about more than just putting pictures on a poster and it magically appearing. In this episode, she is helping us get our mind right for all that we want out of 2021. --- Support this podcast: https://podcasters.spotify.com/pod/show/onthisjourney/support 2021-01-1142 min

On This Journey10. What happened? Season 1 FinaleIt's been over a year and a very difficult time in my life but I'm back. However, I couldn't just kick things back off without sharing what happened to me and why the podcast just suddenly fell off. Why? Because I value you all and this podcast is important to me. Also, this is part of my story and journey, as well as the journey of this podcast so I won't shy away from addressing it. Hard? Yes. Embarrassing? It was but that's also why I needed to do this because I don't want anyone else to feel embarrassed...2021-01-0414 min

When Whit HappensSowing Into Your Mental Health And Wellness With TinitaSeason 3 Episode 13 Season Finale In this episode, I interview Tinita Tennant who is a poet, writer, gardener and mental health advocate. We discuss how she stepped into what her heart truly desired and how that lead to a journey of mental health and wellness that has improved her relationship with others. Follow Tinita Instagram: @tinitatennant Website: www.tinitatennant.com Thank you so much for continuing to support the podcast. Please also follow me on IG @thewhitneywest IG is also where you can find links to all that I have going on and offering! Sistas with Chronic Illnesses Group: www.facebook...2020-08-1000 min

On This Journey9. When To AdjustThis week we're talking about adjusting. Not necessarily adjusting to new environments and such but more so when to initiate an adjustment and change in your life. e.g. marriage, parenting style, business start-up, program/organization, etc. At points of needing to scale back, it is not an indication of failure or defeat. Those things could be the very thing to save your business, project or situation and help move you to the next level. Follow on IG @onthisjourneypodcast Let's keep the conversation going. --- Support this podcast: https://podcasters.spotify.com/pod/show/onthisjourney/support 2019-09-0642 min

On This Journey8. Kicking Comparison to the CurbWe all know that comparison does not serve us well. Comparison only leads us to negative thoughts about who we are and where we're currently at in life. Yet, somehow we all at some point find ourselves comparing, getting down on ourselves and struggling. This has been a hard hurdle for me to get over but I'm learning that practicing self-love, gratitude, strengthening our confidence, and celebrating others as well as ourselves are ways to begin to kick comparison to the curb. --- Support this podcast: https://podcasters.spotify.com/pod/show/onthisjourney/support 2019-08-3029 min

On This Journey7. Do The ThingOn this episode we continue with the "Pursuing Your Passion" topic, and add sub-topic, "Do the Thing". The thing is whatever you feel passionate about, you have a strong interest in, you can't stop thinking about, dreaming about, you feel it tugging on you, etc. We don't need permission, but we do need to remove the mental road blocks that try to deterr us from fulfilling our call. It is our birth right and our responsibility to nurture the gifts placed inside of us and share them with the world. --- Support this podcast: https://podcasters.spotify.com/pod/show...2019-08-2237 min

On This Journey6. Pursuing Your PassionOn this episode, we're talking how to know you should pursue your passion and preparing for the opposition that will come. --- Support this podcast: https://podcasters.spotify.com/pod/show/onthisjourney/support 2019-08-1235 min

On This Journey5. Let's TalkI really just want to talk some of my own personal things out with you. On this episode I'm having a reflective moment, processing a few current events, sharing some of my struggles and celebrating some current progress I've made. Let's talk. --- Support this podcast: https://podcasters.spotify.com/pod/show/onthisjourney/support 2019-07-2937 min

On This Journey4. Celebrate ProgressWe have to learn to celebrate ourselves and our progress along this journey. You deserve to cheer YOURSELF on. --- Support this podcast: https://podcasters.spotify.com/pod/show/onthisjourney/support 2019-07-2240 min

On This Journey3. Embrace the Process"Sometimes we become so focused on the finish line, that we fail to find the joy in the journey." - Dieter F. Uchtdor --- Support this podcast: https://podcasters.spotify.com/pod/show/onthisjourney/support 2019-07-1533 min

On This Journey2. Stop Pursuing PerfectionThe truth about pursuing perfection and why we need to stop today. --- Support this podcast: https://podcasters.spotify.com/pod/show/onthisjourney/support 2019-07-0127 min

On This JourneyEpisode 1- WelcomeWelcome to On this Journey Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/onthisjourney/support 2019-06-2611 min