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TishaJayy
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MelaninMindsTherapyPodcast
S2E4 ‘Expecting better in 2021’ |MelaninMindsTherapyPodcast
WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about EXPECTING BETTER IN 2021 & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! UKABPsi https://ukabpsi.co.uk DISCLAIMER: This podcast is not a substitute for a relationship with a mental health prof...
2021-02-07
34 min
MelaninMindsTherapyPodcast
S2E3 ‘DrWilliamCrossJnr’| MelaninMindsTherapyPodcast
WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about DR WILLIAM CROSS JNRS FRAMEWORK OF NIGRESCENCE & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! UKABPsi https://ukabpsi.co.uk DISCLAIMER: This podcast is not a substitute for a relationship with...
2020-06-28
09 min
MelaninMindsTherapyPodcast
S2E2 BlackPsychologyTHEBASICS |MelaninMindsTherapyPodcast
WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about BLACK PSYCHOLOGY ‘THE BASICS’ & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! UKABPsi https://ukabpsi.co.uk DISCLAIMER: This podcast is not a substitute for a relationship with a mental health p...
2020-06-21
09 min
MelaninMindsTherapyPodcast
S2E1 ‘Black Mental Health Matters’ | MelaninMindsTherapyPodcast
WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about BLACK MENTAL HEALTH & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2020-06-14
20 min
MelaninMindsTherapyPodcast
2020, WE NEED TO TALK | MelaninMindsTherapyPodcast
***TRIGGER WARNING ***WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about DEATH/GRIEF/SOCIAL MEDIA/LOVE/HUMANITY & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health prof...
2020-03-02
20 min
MelaninMindsTherapyPodcast
#15 ImposterSyndrome& Gaslighting | MelaninMindsTherapyPodcast
WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about ImposterSyndrome & Gaslighting & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-08-18
46 min
MelaninMindsTherapyPodcast
#14 Sleep Hygiene | MelaninMindsTherapyPodcast
WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about SLEEP HYGIENE and why it is important & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-07-21
13 min
MelaninMindsTherapyPodcast
#13 Boundary Types| MelaninMindsTherapyPodcast
WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about boundary types and how to set them & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-07-14
55 min
MelaninMindsTherapyPodcast
#12 Update: MUST LISTEN | MelaninMindsTherapyPodcast
WELCOME BACK! Issa new rebranding, MelaninMindsTherapyPodcast! Listen to this update & meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-07-07
08 min
MelaninMindsTherapyPodcast
#11 MOTHER’S DAY SPECIAL ft Blessing Boyega
In this weeks episode we hear an amazing story of striving for excellence, support & motherhood from our amazing guest Blessing Boyega. Blessing is black woman who is committed to supporting young people, young mothers and self development. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/lotustherapypodcast/ Enjoy beautiful people. CONNECT WITH BLESSING: INSTAGRAM - https://www.instagram.com/blessingboyega https://www.instagram.com/regalinfluence RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better he...
2019-03-31
11 min
MelaninMindsTherapyPodcast
#10 WOMAN - BOSS, BABIES& BAE | LotusTherapyPodcast
In this weeks episode we talk about balancing a career, having children and catering to Bae. What about me? I hear you ask, EXACTLY! Listen and find out what TishaJayy has to say. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/lotustherapypodcast/ Enjoy beautiful people. CONNECT WITH GOOD TO ME UK on Instagram @goodtomeuk for all things self-care! RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not...
2019-03-25
21 min
MelaninMindsTherapyPodcast
#9 Therapy, Religion& BlackWomanhood FT Cherene | LotusTherapyPodcast
In this weeks episode we hear an amazing story of Therapy, Religion & BlackWomanhood from our amazing guest Cherene. Cherene is black woman who is committed to working on herself mentally, spiritually and physically. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/lotustherapypodcast/ Enjoy beautiful people. CONNECT WITH CHERENE: INSTAGRAM - https://www.instagram.com/kimikobean/ TWITTER - https://mobile.twitter.com/melaninmotion/ PODCAST - https://anchor.fm/twodorasinapod RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk...
2019-03-02
49 min
MelaninMindsTherapyPodcast
#8 SURVIVING Valentines | LotusTherapyPodcast
This weeks episode is all about SURVIVING Valentines& tips to help you navigate Valentine’s Day. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-02-11
22 min
MelaninMindsTherapyPodcast
#7 Sex, Love and Food | LotusTherapyPodcast
This weeks episode is all about LOVE, tips to help you love yourself & an insight on my past valentines days. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-02-04
26 min
MelaninMindsTherapyPodcast
#6 2018 Thank you, Next 2019! | LotusTherapyPodcast
This weeks episode is all about saying goodbye to 2018 and welcoming 2019. Firstly we talk about my 2018 personally and then we talk about what mental health trends we are leaving in 2018. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-01-13
21 min
MelaninMindsTherapyPodcast
#5 An open letter | LotusTherapyPodcast
This weeks episode is a little different from usual & is a little late as it was supposed to be a New Years special! Nonetheless I felt like it was still needed. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on the Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-01-13
09 min
MelaninMindsTherapyPodcast
#4 Therapeutic safe space | LotusTherapyPodcast
This weeks episode is all about the Therapeutic Safe Space! We talk about your experiences and opinions & I give you an example of how little aspects of a space can be huge for some clients. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on the Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2018-12-17
17 min
MelaninMindsTherapyPodcast
#3 Client vs Therapist | LotusTherapyPodcast
This weeks episode is all about the initial view points of both the Client and Therapist. Do you have a different view point ? Let me know over on the Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2018-12-10
18 min
MelaninMindsTherapyPodcast
#2 Is your therapist human? | LotusTherapyPodcast
This weeks episode is all about about getting to know your host ‘Tish’, whether your therapist is human and how to get over those intitial barriers of entering into therapy with a mental health professional. Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional. STATISTICS REF: https://www.mentalhealth.org.uk/statistics
2018-12-02
22 min
MelaninMindsTherapyPodcast
#1 Intro |LotusTherapyPodcast
Introducing LotusPodcast with your girl Letitia ‘Tish’ Jeffers a registered Dramatherapist, poet & writer.
2018-11-06
01 min