Shows
MelaninMindsTherapyPodcastS2E4 ‘Expecting better in 2021’ |MelaninMindsTherapyPodcastWELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about EXPECTING BETTER IN 2021 & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! UKABPsi https://ukabpsi.co.uk DISCLAIMER: This podcast is not a substitute for a relationship with a mental health prof...
2021-02-0734 minMelaninMindsTherapyPodcastS2E3 ‘DrWilliamCrossJnr’| MelaninMindsTherapyPodcastWELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about DR WILLIAM CROSS JNRS FRAMEWORK OF NIGRESCENCE & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! UKABPsi https://ukabpsi.co.uk DISCLAIMER: This podcast is not a substitute for a relationship with...
2020-06-2809 minMelaninMindsTherapyPodcastS2E2 BlackPsychologyTHEBASICS |MelaninMindsTherapyPodcastWELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about BLACK PSYCHOLOGY ‘THE BASICS’ & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! UKABPsi https://ukabpsi.co.uk DISCLAIMER: This podcast is not a substitute for a relationship with a mental health p...
2020-06-2109 minMelaninMindsTherapyPodcastS2E1 ‘Black Mental Health Matters’ | MelaninMindsTherapyPodcastWELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about BLACK MENTAL HEALTH & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2020-06-1420 minMelaninMindsTherapyPodcast2020, WE NEED TO TALK | MelaninMindsTherapyPodcast***TRIGGER WARNING ***WELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about DEATH/GRIEF/SOCIAL MEDIA/LOVE/HUMANITY & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health prof...
2020-03-0220 minMelaninMindsTherapyPodcast#15 ImposterSyndrome& Gaslighting | MelaninMindsTherapyPodcastWELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about ImposterSyndrome & Gaslighting & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-08-1846 minMelaninMindsTherapyPodcast#14 Sleep Hygiene | MelaninMindsTherapyPodcastWELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about SLEEP HYGIENE and why it is important & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-07-2113 minMelaninMindsTherapyPodcast#13 Boundary Types| MelaninMindsTherapyPodcastWELCOME BACK! Issa new EPISODE OF MelaninMindsTherapyPodcast! Listen to this episode about boundary types and how to set them & I will meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Read my blog here https://melaninmindstherapy.wordpress.com/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-07-1455 minMelaninMindsTherapyPodcast#12 Update: MUST LISTEN | MelaninMindsTherapyPodcastWELCOME BACK! Issa new rebranding, MelaninMindsTherapyPodcast! Listen to this update & meet you back here next SUNDAY. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/melaninmindstherapypodcast/ Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-07-0708 minMelaninMindsTherapyPodcast#11 MOTHER’S DAY SPECIAL ft Blessing BoyegaIn this weeks episode we hear an amazing story of striving for excellence, support & motherhood from our amazing guest Blessing Boyega. Blessing is black woman who is committed to supporting young people, young mothers and self development. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/lotustherapypodcast/ Enjoy beautiful people. CONNECT WITH BLESSING: INSTAGRAM - https://www.instagram.com/blessingboyega https://www.instagram.com/regalinfluence RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better he...
2019-03-3111 minMelaninMindsTherapyPodcast#10 WOMAN - BOSS, BABIES& BAE | LotusTherapyPodcastIn this weeks episode we talk about balancing a career, having children and catering to Bae. What about me? I hear you ask, EXACTLY! Listen and find out what TishaJayy has to say. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/lotustherapypodcast/ Enjoy beautiful people. CONNECT WITH GOOD TO ME UK on Instagram @goodtomeuk for all things self-care! RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not...
2019-03-2521 minMelaninMindsTherapyPodcast#9 Therapy, Religion& BlackWomanhood FT Cherene | LotusTherapyPodcastIn this weeks episode we hear an amazing story of Therapy, Religion & BlackWomanhood from our amazing guest Cherene. Cherene is black woman who is committed to working on herself mentally, spiritually and physically. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! https://www.instagram.com/lotustherapypodcast/ Enjoy beautiful people. CONNECT WITH CHERENE: INSTAGRAM - https://www.instagram.com/kimikobean/ TWITTER - https://mobile.twitter.com/melaninmotion/ PODCAST - https://anchor.fm/twodorasinapod RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk...
2019-03-0249 minMelaninMindsTherapyPodcast#8 SURVIVING Valentines | LotusTherapyPodcastThis weeks episode is all about SURVIVING Valentines& tips to help you navigate Valentine’s Day. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-02-1122 minMelaninMindsTherapyPodcast#7 Sex, Love and Food | LotusTherapyPodcastThis weeks episode is all about LOVE, tips to help you love yourself & an insight on my past valentines days. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app! DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-02-0426 minMelaninMindsTherapyPodcast#6 2018 Thank you, Next 2019! | LotusTherapyPodcastThis weeks episode is all about saying goodbye to 2018 and welcoming 2019. Firstly we talk about my 2018 personally and then we talk about what mental health trends we are leaving in 2018. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. Virtual help: The ‘better help’ app DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-01-1321 minMelaninMindsTherapyPodcast#5 An open letter | LotusTherapyPodcastThis weeks episode is a little different from usual & is a little late as it was supposed to be a New Years special! Nonetheless I felt like it was still needed. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on the Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2019-01-1309 minMelaninMindsTherapyPodcast#4 Therapeutic safe space | LotusTherapyPodcastThis weeks episode is all about the Therapeutic Safe Space! We talk about your experiences and opinions & I give you an example of how little aspects of a space can be huge for some clients. As always I hope you are empowered by this Episode! Have a different opinion? Let me know over on the Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2018-12-1717 minMelaninMindsTherapyPodcast#3 Client vs Therapist | LotusTherapyPodcastThis weeks episode is all about the initial view points of both the Client and Therapist. Do you have a different view point ? Let me know over on the Instagram! @lotustherapypodcast Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional.
2018-12-1018 minMelaninMindsTherapyPodcast#2 Is your therapist human? | LotusTherapyPodcastThis weeks episode is all about about getting to know your host ‘Tish’, whether your therapist is human and how to get over those intitial barriers of entering into therapy with a mental health professional. Enjoy beautiful people. RESOURCES: British Association of Dramatherapist https://badth.org.uk/therapist-search. HCPC: http://www.hcpc-uk.co.uk. DISCLAIMER: This podcast is not a substitute for a relationship with a mental health professional. STATISTICS REF: https://www.mentalhealth.org.uk/statistics
2018-12-0222 minMelaninMindsTherapyPodcast#1 Intro |LotusTherapyPodcastIntroducing LotusPodcast with your girl Letitia ‘Tish’ Jeffers a registered Dramatherapist, poet & writer.
2018-11-0601 min