Shows
The Fearless Fulfillment PodcastHMFNY!!! Three Necessities for 2024Happy MF New YEAARRR!! A brand spanking new year for new adventures, new relationships, new goals and an opportunity to create an upgraded version of yourself! In this episode, I give you three necessities that will completely transform your mindset going into 2024! It's so important that you always remember how incredibly capable you are and how valuable your energy is - especially when it's channeled in a productive way. Take your goals and overall wellness seriously this year and see how much your life changes in just 365 days! . If you're looking for a w...2024-01-2622 min
The Fearless Fulfillment PodcastSometimes Forgiveness Requires DelusionForgiveness can require delusion in certain situations. I used to be a very grudeful person and I didn't think anyone deserved my forgiveness, especially if they didn't even apologize for what they did to me. I I always had a hard time fully implementing/embodying the saying, "forgiveness is for you, not them." This concept was hard for me to grasp in the past because, to be completely honest, I was incredibly stubborn and I would hold onto the anger or resentment I felt for that particular person. External factors played such a big part in effecting...2023-08-1021 min
The Fearless Fulfillment PodcastBorn to Rise with Renee PoirierRenee is a former D1 collegiate pitcher for the United States Military Academy - West Point. Throughout her time at Army, she was able to rack up athletic accolades, create genuine friendships and embodied qualities such as discipline, independence and integrity. Over the course of her life, Renee has transformed her view on what she considers to be “success.” In high school, she would’ve said that success is measured by the accomplishments one can write on their resumé, now her definition represents so much more than that. Renee has overcome and persevered through many trials and demonstrated her astonis...2023-06-181h 03
The Fearless Fulfillment PodcastYou HAVE To Be CRAZY... It's a RequirementBelieving in something that's not there yet is NUTS! It's zany! But you have to be a little crazy to have a vision, to have a dream, to create your own dream reality! Not only do YOU have to be a little nuts, so does your inner circle! If you allow people who constantly weigh you down, make you feel like butt and constantly make you question your potential into your space... you'll never reach your goals. Their limiting beliefs they have for themselves are bound to rub off on you. Tap into this episode a...2023-03-2318 min
The Fearless Fulfillment PodcastHAPPY NEW YEAR! This year is about to be HUGE for you!Resolutions are usually abandoned after the first couple weeks into the new year. In this episode I teach you how to create fulfilling, and most importantly, sustainable new year resolutions in order to create a life wilder than your wildest dreams. My new year resolution was/is to accomplish two intentional things a day. I used to be incredibly overwhelmed with the amount of projects/work I put on my plate, so much so that I would stress myself into a rut and wouldn’t be able to get anything done at all. This year, tha...2023-02-1724 min
The Fearless Fulfillment PodcastClosure is OVERRATEDYou heard me right! Gaining closure from *THAT* person is overrated. Closure in romantic relationships, friendships or situationships comes from within. It doesn't come from any external sources, it comes from YOU! In this episode, I share some major tea about my life and the reasoning behind why I've come to this conclusion (so buckle up for a nice little story time)! Closure is a super powerful gift, don't get me wrong, but I genuinely believe you are the ONLY person who can give yourself that gift. Closing the door on someone, especially when you may love...2022-12-2235 min
The Fearless Fulfillment PodcastCreating Balance with Dr. Joy OstroffYou’re going to NEED to press play! Dr. Diana Joy Ostroff has racked up 33 years of expertise in the naturopathic medicine field and has helped thousands of patients build a solid connection between their mind, body and soul. Rather than chasing symptoms, she believes in identifying and treating the underlying condition which may be leading to their disease. Her goal for each of her clients’ health is to create balance, vitality and restore the bodies healing capabilities. Throughout the podcast episode we talk about the most common issue she’s seen in her clients, what he...2022-12-081h 12
The Fearless Fulfillment PodcastMental Performance with Dr. Scotta MortonWOOOOOOO!!! Wow, if you folks could see the look on my face the whole time I was talking with Scotta, you would know what a special person she is! Dr. Scotta Morton helps people actualize and fully express their best selves, in and out of the performance environment. Scotta played Division I basketball in Montana where she was first introduced to the world of mental performance and quicky realized her calling. In our society today, we are conditioned to believe that our worth is defined by things outside of us – including outcomes/results and approval fro...2022-11-151h 06
The Fearless Fulfillment PodcastS&S: Don't be Afraid to Let Go!We resist change even if it's what's best for us. We love to stay in our comfort zone because change means embracing the unknown - and the unknown is fricken SCARY! Even if our comfort zone is filled with hurt, trauma, toxic relationships and unfulfillment - we'd rather stay there because we're familiar with that terrain. We know what to expect. Change requires faith. Change takes courage. Change requires trusting your intuition and taking aligned action. Creating your dream life requires you to accept the fact that the only constant in life IS change! I lo...2022-10-2915 min
The Fearless Fulfillment PodcastHow to Become Besties with your IntuitionThe more our gut feeling is ignored the quietter it'll get - and we don't fricken want that! In this episode, I give you a few ways in which you can start to strengthen your connection with your intuition. Our intuition is not only the key to us becoming our most aligned and fulfilled versions of ourselves, it's also important for our safety! The only person who will be around for your entire life, from start to finish, is YOU! If we continue to supress and ignore parts of ourselves, we'll never become fully whole. T...2022-10-2718 min
The Fearless Fulfillment PodcastS&S: Stepping Back to Move ForwardAnother insallment of my "Short and Sweet" episode series! This episode gives a solid explanation as to why you are the embodiment of an arrow tattoo! Taking a step back to address and assess your current circumstances allows you to evaluate the life you're living and determine if the activities, career path or relationships you're a part of are in alignment with the most current you! Allowing yourself the space to take a breath and become introspective is one of the best ways to make sure you're taking productive steps towards creating your dream reality!2022-10-2210 min
The Fearless Fulfillment Podcast"Power Dynamics" in Relationships"Who wears the pants in the relationship?" ... EW! In my personal opinion, relationships should be PARTNERships. Each partner should have an EQUAL amount of "power" when participating in a loving and bountiful relationship. In this podcast episode, I break down what I believe safe and healthy partnerships should be built upon and how my ideal partnership would operate! Slight heads up: I talk a little bit about religion in this episode. But it's not anything bad or too intense. Just my personal beliefs and my thoughts on the influence organized religion has on relationships.2022-10-2025 min
The Fearless Fulfillment PodcastS&S: Why Millennials Seem to Leave Relationships So QuicklyNow officially introducing a series entitled S&S AKA "Short and Sweet" episodes! This one wasn't as short as I wanted it to be, but it's fine! This episode is all about why I think there is such a huge generational difference between Millennials and Generation X when it comes to relationships. I recently saw a tiktok talking about how love is "dead" and the younger generation doesn't understand how to endure the "ups and downs" a relationship brings. I believe our Millennial generation is more intune with their emotions and because of that, they do...2022-10-0821 minThe Fearless Fulfillment Podcast"It's Lonely at the Top"I stumbled over my words more than a few times throughout this episode because I was SOOOO passionate about each and every word that left my mouth! The expression, "It's lonely at the top" can be viewed in a couple different ways but in this episode I give you Tiyana's take. The top is lonely at first, but when you operate from a place of authenticity, love, acceptance and gratitude, you start to attract the people and opportunities you deserve in this life! You may lose people along the way, but know that as long a...2022-10-0625 minThe Fearless Fulfillment PodcastThe Power of NowEvery single decision we make has the potential to radically change our lives! Whether that change is positive or negative is totally up to US! No matter what our current circumstances, there is an opportunity every day, every minute, every SECOND to change things around. We are such powerful beings and we must remember that we are co-creators of the life we've always desired! So, what are you waiting for? Trust yourself and understand that you're dream life is just ONE decision away!2022-10-0210 min
The Fearless Fulfillment PodcastTrust vs. RespectI think we can all agree that trust and respect are EXTREMELY important when it comes to interacting with the world around us. Both virtues play key roles in building positive relationships but I believe that they should be approached in competely different ways. When it comes to trust, I've embodied the statement, "guilty until proven innocent." This meaning that your deep, core level trust shouldn't be handed out willy nilly - it should be given to those who earn it. I'm not saying that we should be skeptical or suspicious of every single person we meet (b...2022-09-3029 min
The Fearless Fulfillment PodcastWhen It Rains It PoursI stutter about 50 times in this episode because of how excited I was to talk to you folks! My mouth truly could not keep up with my brain. "When it rains it pours" is a commonly used expression that means that misfortunes or difficult times tend to follow each other and arrive at the same time. When it "pours" in life, the hardships we face can begin to create this incredibly overwhelming compound effect that can make us feel helpless and vulnerable. In this episode, I give you eight ways in which you can put up "umbrellas" t...2022-09-2427 min
The Fearless Fulfillment PodcastDeep Diving with Kamalani DungIt’s happening people! My first guest EVER and it’s with the one and only Kamalani Dung. Kama is a professional softball player, born and raised on the island of 'Oahu in the town of Makaha. Keeping the faith in who you are and what you stand for will ALWAYS yield astounding results and Kama is a true example of that. Kama and I have been soul sisters for the past 16-17 years now and even I learned a few new things about her throughout our conversation! Within this episode, you’ll be able to see a side...2022-09-011h 28
The Fearless Fulfillment PodcastCaught in a Never-Ending Loop?Ever wonder why you feel like you’re stuck in a never-ending cycle of toxic relationships? It’s because you are COMFORTABLE being in toxic relationships. Your comfort zone revolves around toxicity. When you finally meet someone who doesn’t play games, makes you feel wanted, treats you with respect and has a SLIVER of emotional intelligence… it feels like a foreign concept. Making conscience decisions to step outside of our comfort zone in all aspects of our lives will put us that much closer to living a life that’s in true alignment to what we want and who we REA...2022-08-1827 min
The Fearless Fulfillment PodcastIt's Okay to Not Know...It's OKAY to not know what you want to do with your life right now. It's OKAY to not know what you're passionate about. It's OKAY to not know which path you want to take at this current moment. Being in this phase of your life can be scary, but I promise you, the answers you've been looking for can be found when you connect with your inner child! Your inner child holds the key to discovering your passions, rediscovering your love of life and addressing your childhood trauma! So let's meet them, shall we?2022-08-0426 min
The Fearless Fulfillment PodcastAn Intricate Balance Between Loving People Unconditionally and Holding Them AccountableHolding People Accountable is the Highest Form of Love! There is an intricate line between loving someone unconditionally and turning a blind eye to their toxic behavior. I feel like there’s a belief that in order to be a “ride-or-die” for your loved ones, you need to accept them just as they are no matter what. To that I say, BALONEY! If we love someone and allow them to harm themselves, or allow them to harm us, that’s not true love/loyalty. How are they supposed to grow? How are WE supposed to grow? In thi...2022-07-0731 min
The Fearless Fulfillment PodcastMy Heart Hurts...Loss.. Pain.. Senseless violence... It needs to stop!2022-06-0927 min
The Fearless Fulfillment PodcastThe Key to Growth is ComparisonI will 110% agree that comparison can be the thief of joy, absolutely! But it can also be used as an incredible tool to uplift, motivate and inspire us! This episode is all about how to embrace the jealously gremlin and let our emotions flow without judgement. Press play and let's get into it, shall we??2022-05-2129 min
The Fearless Fulfillment PodcastHow to Leave a Narcissist in the DustMy previous episode was all about identifying the nine characteristics that a narcissist possesses, which leads us to the most important epsiode... how to LEAVE them! Cutting someone you love out of your life is one of the hardest things to do, but it must be done in order to live a life that YOU love and that YOU design! Press play and let's take some concrete steps together...2022-05-0826 min
The Fearless Fulfillment PodcastHow to Know You're Dealing with a NarcissistIf you haven't listened to any of my episodes thus far, I PROMISE you don't want to miss this one! This subject is SO incredibly close to my heart and I truly believe that EVERYONE could benefit greatly from what's about to go down...2022-04-2838 min
The Fearless Fulfillment PodcastPart 3: How to Rewrite Your StoryLet's put the fattest and most beautiful bow on the work we've done in these past three episodes! Remember, rewriting your story is all about making YOURSELF proud of who YOU are! 2022-04-2214 min
The Fearless Fulfillment PodcastPart 2: How to Rewrite Your StoryIn this episode, I give you a few ways in which you can start to debunk the story that lives inside your head. Remember, this process isn’t an overnight fix… this is something that we all can work on for the rest of our lives! Self growth and self love is not a race, it’s our OWN journey that we take at our own pace. So press play and let’s start the editing process! Where to find me? Instagram: @tiyanakhallums Tiktok: @tiyanakhallums2022-04-1928 min
The Fearless Fulfillment PodcastPart 1: How to Rewrite Your StoryWe're constantly telling ourselves stories throughout the day. Whether those stories are beneficial or detrimental to our growth is truly up to us! In this episode, I lead you into a deep dive to discover what stories we, or even others, have placed upon our lives. 2022-04-0717 min
The Fearless Fulfillment PodcastHow to Become an AssetWhen you become an asset, your actions have the potential to have a ripple effect that goes beyond your wildest dreams! In this episode, I give you four things you can work on in order to become an asset in every aspect of your life. So press play and let's get started!2022-04-0327 min
The Fearless Fulfillment PodcastHow to be More IntentionalWe all want to live a life filled with purpose. We don't want life to pass us by... so how can we be more intentional? Press play and I'll explain four different ways you can be more intentional every single day!2022-03-2430 min
The Fearless Fulfillment PodcastHow Hawaiian Airlines Changed my LifeThis experience has changed the course of my life in ways that I couldn't have possibly anticipated. I've gained life altering wisdom in these past two months and I'd like nothing more than to share it with you! So click play and let me tell you a story...2022-03-1839 min
The Fearless Fulfillment PodcastHow to Become a Better ListenerEveryone wants to speak and be heard, but when we actively listen - that's when we grow the most! Maintaining and improving your listening skills is the key to unlocking more opportunity and more expansion in life! Being a great listener will help to develop your relationships, keep you out of trouble and ultimately help you to live a bountiful life!2022-03-1025 min
The Fearless Fulfillment PodcastWe Cannot Change our Past, Only the Meaning of the PastWe've all made mistakes! We all wish we could go back and change that ONE thing we know we could've done better or improved upon that one decision. But those mistakes are what has created the person you are today! Embrace the deepest parts of yourself and know that those hardships were just preparing you for the blessings to come!2022-03-0322 min
The Fearless Fulfillment PodcastDon’t Expect What You Don’t CommunicateYour voice is the most powerful tool you can use! Your ability to communicate is the key to unlocking the next level of your life. Lead with your intuition, be intentional with your decisions and be bold enough to ask for what you TRULY desire! Where to find me? Instagram: @tiyanakhallums2022-02-2436 min
The Fearless Fulfillment PodcastVulnerability is STRENGTHThat's it... that's the tea... Press play already!2022-02-0314 min
The Fearless Fulfillment PodcastFear Over FaithYeah.. you should’ve looked at that title and been like, “wtf Tiyana?” Everyone knows that taking action rooted in faith is WAY better than living in fear - so why do we live in fear so often? In this episode, I give you another way to visualize the difference between your higher self and your ego. Distinguishing between the two is the key to unlocking your path to your dream reality! Where to find me? Instagram: @thefearlessfulfillmentpod and @tiyanakhallums2022-01-2722 min
The Fearless Fulfillment PodcastYour Main and Most Important Form of CurrencyMoney is important, don’t get me wrong. But our main form of currency is our time and energy. Many people throw their time and energy into situations and people who don’t deserve it. In this episode, I give you a few recommendations as to where you should be spending this precious hot commodity and why it’s so important to invest it rather than waste it. Be selective in where you spend it, because YOU. ARE. EXPENSIVE! Where to find me? Instagram: @thefearlessfulfillmentpod and @tiyanakhallums2022-01-2019 min
The Fearless Fulfillment PodcastPlaying it “Safe” Isn’t So SafeThe concept of playing it “safe” is actually pretty dangerous. In this episode, I explain why I personally don’t like the corporate 9-5 and the decision I made, exactly a year and one month ago, that changed the course of my life forever. This is NOT a promotion or anything for my business, this is just a reminder that playing it safe in life will only get you to one place… and that’s right where you are right now. Believe in yourself, believe in your potential and take that leap! Where to find me? ...2022-01-1326 min
The Fearless Fulfillment PodcastHow to ACTUALLY keep your New Year ResolutionsWhether you made New Year Resolutions or not - staying committed to the life you’ve always wanted to create and building habits in alignment to that is EVERYTHING! In this podcast, I address a couple of reasons why people usually bail on their goals by February and ALSO give you some tools that can be used to combat those issues! Regardless of what phase of life you’re in, building self-sustaining habits and diving deep into self reflection is something that you can take into 2022 and the years to come! So without further ado, let’s get into it…2022-01-0628 min
The Fearless Fulfillment PodcastYet Another Reason Why You Shouldn’t Care What People Think…“Comparison is the thief of joy.” Ain’t that the truth… What looks like success for you could be unimpressive for someone else. With that same notion, what looks like “failure” to you could be someone else’s version of success. It all depends on what we value and what we focus on. In this episode, I give you a couple ways in which you can ensure your own personal success no matter what! If a certain part of your life is not where you want it to be, focus on another aspect until you find the success you’ve a...2021-12-3022 min
The Fearless Fulfillment PodcastBecoming...This episode is inspired by Michelle Obama, who is literally one of the coolest people I've pretended to know! My greatest wish is that one day she listens to this episode and says, "wow! I want to be friends with this girl!" Her book was quite honestly life changing and I want to remind everyone that "Becoming” is something that happens every single day! The decisions you're faced with and the choices you perpetuate carry such immense value and ultimately lead you to a life you love, or a life you hate. You get to choose.. Whe...2021-12-2320 min
The Fearless Fulfillment PodcastI Have Two Voices in my Head… and So Do You!"Omg! A 40-minute episode Tiyana??" Yes! 40 minutes filled with pure awesomeness talking about the two voices that occupy our bodies. Curious? I know you are... so press play and let's chat shall we??2021-12-1640 min
The Fearless Fulfillment PodcastPeople Pleasing vs. Genuine KindnessWe all know someone who is WAY too nice and ends up getting taken advantage of… and if you don’t know anyone - it’s probably you! In this episode, we discuss the ways in which you can tell if you’re radiating genuine kindness or if you are indeed a people pleaser. People pleasing traps you in the confines of someone else’s expectations whereas genuine kindness sets us free! So let’s be free, shall we?? Where to find me? Instagram: @thefearlessfulfillmentpod and @tiyanakhallums2021-12-1225 min
The Fearless Fulfillment PodcastFinding Your PurposeOpe… looks like we’re in for another pretty heavy topic! I need to preface this, this isn’t an episode geared towards religion at all. If you’re feeling a little lost or misguided right now, I give you five ways in which you can start to discover - and possibly REdiscover - your purpose! Living a purpose-driven life is crucial in becoming your highest self and living a life that is completely designed by YOU. See you inside! Where to find me? Instagram: @thefearlessfulfillmentpod Tiktok: @theffpodcast W...2021-12-0223 min
The Fearless Fulfillment PodcastChoose Your "Hard"Life is full of challenges and obstacles that we have to face in order to grow and evolve. But it’s important to remember that you can CHOOSE the “hards” you face. Confused as to what the heck I’m talking about? Press play and let’s learn how to choose our hard and create productive habits that get us to where we want to be in order to live a life that is fearlessly fulfilled! Where to find me? Instagram: @thefearlessfulfillmentpod YouTube: @thefearlessfulfillmentpodcast Tiktok: @theffpodcast Wan...2021-11-2522 min
The Fearless Fulfillment PodcastGrinds My GearsWe talk story about four things that annoy the stuff out of me and end with something I love more than life itself. That’s it... that's the episode lol enjoy! Where to find me? Instagram: @thefearlessfulfillmentpod YouTube: @thefearlessfulfillmentpodcast Tiktok: @theffpodcast Want to know more about what I do? Visit my website at www.tiyanakhallums.com2021-11-1828 min
The Fearless Fulfillment PodcastAttitude of Gratitude People!An attitude of gratitude is not a cliche - it’s something that needs to be exemplified by ALL of us! In this episode I give you a few ways in which you can turn gratitude from just a virtue you think about during the Thanksgiving season to a FULL-ON lifestyle! Gratitude can help you to see opportunity rather than hardship and who doesn’t want that?? Exactly. So press play already! Where can you find me? Instagram: @thefearlessfulfillmentpod YouTube: @thefearlessfulfillmentpodcast Tiktok: @theffpodcast Want to know m...2021-11-1128 min
The Fearless Fulfillment PodcastHealthy Boundaries are IT!Creating your OWN healthy boundaries is SO important in order to live our most aligned and fulfilled lives. In this episode, we discuss how to create healthy boundaries, how to maintain them and what healthy boundaries can do for your overall well-being! Plus I get a tad vulnerable here too lol. So without further ado… let’s dissect this shiz! Where to find me? Instagram: @thefearlessfulfillmentpod YouTube: @thefearlessfulfillmentpodcast Tiktok: @theffpodcast Want to know more about what I do? Visit my website at www.tiyanakhallums.com2021-11-0429 min
The Fearless Fulfillment PodcastWhy Do We Care SO Much About What Other People Think of Us?OHHH SNAP!! This is a good one! This topic is one that I hold near and dear to my heart. In this episode, we talk about worrying about what other people think and say about us and how we can combat that in our present lives. Always remember, the only way someone can hurt you (through words) is if YOU give THEM the power to do so! Where to find me? Instagram: @thefearlessfulfillmentpod YouTube: @thefearlessfulfillmentpodcast Tiktok: @theffpodcast Want to know more about what I do? Visit my...2021-10-2836 min
The Fearless Fulfillment PodcastThe Importance of Keeping your WordKeeping and sticking to your word is closely related to TWO of the main virtues we hold near and dear! In this episode, I show you why our word not only affects the connections we make with others, but it heavily influences our ability to reach our dream reality! Where to find me? Instagram: @thefearlessfulfillmentpod YouTube: @thefearlessfulfillmentpodcast Tiktok: @theffpodcast Want to know more about what I do? Visit my website at www.tiyanakhallums.com2021-10-2120 min
The Fearless Fulfillment PodcastHow to Avoid Building Toxic RelationshipsPlacing too much value on outside sources, especially relationships, can create a relationship that’s built off of control, over-dependency and toxic behavior. In this episode, I give you a few ways in which you can complete yourself FIRST and consequently manifest healthy connections with those around you! Where to find me? Instagram: @thefearlessfulfillmentpod YouTube: @thefearlessfulfillmentpodcast Tiktok: @theffpodcast Want to know more about what I do? Visit my website at www.tiyanakhallums.com2021-10-1424 min
The Fearless Fulfillment PodcastTry New ThingsGet out of your own head and take that leap! In this episode, I make a persuasive argument as to why you should venture outside of your comfort zone and do a deep dive into what lights your soul on fire. Don’t let your mundane routine kill your vibe… be bold, be vivacious and live for you! Where to find me? Instagram: @thefearlessfulfillmentpod YouTube: @thefearlessfulfillmentpodcast Tiktok: @theffpodcast Want to know more about what I do? Visit my website at www.tiyanakhallums.com2021-10-0720 min
The Fearless Fulfillment PodcastYour Circle MattersGet ready to dive deep into your friend group! In this episode, I give you three things to avoid and three things to seek in individuals you’re looking to call “Your people.” Always remember, who you keep around is your choice… no one else’s. Where to find me? Instagram: @thefearlessfulfillmentpod YouTube: @thefearlessfulfillmentpodcast Tiktok: @theffpodcast Want to know more about what I do? Visit my website at www.tiyanakhallums.com2021-10-0725 min
The Fearless Fulfillment PodcastPilotIn this episode you’ll find out all you’ll need to know about how this podcast manifested and the vibe to expect in upcoming episodes. Gosh, I'm so dang excited that you're here! Where to find me? Instagram: @thefearlessfulfillmentpod YouTube: @thefearlessfulfillmentpodcast Tiktok: @theffpodcast Want to know more about what I do? Visit my website at www.tiyanakhallums.com2021-10-0720 min
The Fearless Fulfillment PodcastEp. 2: Oh Hey There! Welcome!Oh Hey There! Welcome! Curious to know what The Fearless Fulfillment Podcast is all about? This quick 1-minute episode gives you a bird's-eye view into what this podcast can offer you and your overall happiness in this life! Want more incredible content? Follow me on these platforms and let's design your dream life together! YouTube: The Fearless Fulfillment Podcast Instagram: thefearlessfulfillmentpod Tiktok: theFFpodcast 2021-09-3001 min