Shows
Parents Making Time with Anthony & Jennifer CraikerWhat Your Mirror is Telling You | Tobi OjekunleRushing through life but still feeling empty? In this conversation, Anthony Craiker sits down with Tobi Ojekunle, host of the Mirror Talk podcast, to explore how self-reflection, gratitude, and faith can realign your work and life with purpose. Tobi shares the origin of Mirror Talk—learning from other people’s stories so you don’t repeat their mistakes—and explains the two meanings of “mirror talk”: speaking life-giving truth to yourself and seeing your own journey reflected in others. You’ll hear simple, practical tools for getting unstuck: pause–reflect routines, gratitude as a daily practice, time blocking and habit stacking...
2025-09-2827 min
Mirror Talk: Soulful ConversationsWhat’s Really Eating You: Healing the Roots of Emotional Eating with Renée JonesIn this soulful conversation, Tobi sits down with Renée Jones — counsellor, TEDx speaker, and author of What’s Really Eating You — to explore the hidden layers of emotional eating. After 40 years of yo-yo dieting, Renée finally discovered the key to lasting transformation in 2012. She now helps women (and men) break free from emotional eating, release the weight for good, and reclaim their self-worth.You’ll learn why diets often fail, how self-worth influences food choices, and practical ways to deal with cravings, temptations, and emotional triggers. If you’ve ever reached for snacks to soothe your feeling...
2025-09-1737 min
Mirror Talk: Soulful ConversationsSasha Quince on Inner Child Healing & Secure LoveWhat does it truly mean to heal through love? In this heart-opening episode of Mirror Talk: Soulful Conversations, Tobi sits down with Sasha Quince, a love coach, relationship mentor, and host of the Heal You, Heal Your Relationships podcast. With over 15 years of experience and a personal journey through loss, betrayal, and anxious attachment, Sasha shares how she turned her wounds into wisdom and her pain into purpose.Together, we explore:✨ How childhood experiences shape our adult relationships✨ The courage it takes to face buried wounds through motherhood✨ What it means to mee...
2025-08-2746 min
Mirror Talk: Soulful ConversationsDeep Waters: What the World Doesn’t See Is Where You Are BecomingIn this raw and reflective solo episode, Tobi takes us on a soulful dive into the quiet power of what happens beneath the surface. Using the profound iceberg analogy, this episode explores how our deepest growth, healing, and transformation often occur in silence, unseen by others. It’s a reminder that just because things look calm doesn’t mean nothing is happening—and just because no one sees your effort doesn’t mean it isn’t sacred.Through poetic storytelling and heartfelt truths, Deep Waters honours the weight we carry, the battles we fight in private, and the beauty...
2025-08-0905 min
Mirror Talk: Soulful ConversationsThe Psychology of Love: Why We Love Things & How It Shapes Us – with Aaron AhuviaWhat does it mean to love something—a car, a brand, a hobby—and how does that love shape our identity, happiness, and behaviour?In this soulful and thought-provoking episode, Tobi sits down with Aaron Ahuvia, a top 2% scientist and bestselling author of The Things We Love, to explore the fascinating psychology of love beyond romance. Together, they unpack how our passions connect us, how branding taps into emotional bonds, and why our consumer choices may reflect our deepest selves.Whether you're a marketer, a brand-builder, or just a curi...
2025-07-2349 min
Mirror Talk: Soulful ConversationsKeith Spurgin: How to Find True Connection in a Disconnected WorldIn this deeply heartfelt and enlightening episode of Mirror Talk: Soulful Conversations, host Tobi sits down with relationship expert and thought leader Keith Spurgin to unravel one of the most pressing questions of our time:"Why are we more technologically connected than ever, but more emotionally and relationally disconnected?"Together, they explore the soulful art of building meaningful relationships in an age of noise, distraction, and isolation. Keith opens up about his own life lessons from balancing leadership, family, and faith, and offers practical, vulnerable, and timeless advice on how to move from feeling unknown...
2025-07-1637 min
Mirror Talk: Soulful ConversationsOne Small Step to Change Your Life: Zander Sprague on Grief, Growth & Living EPICIn this powerful episode of Mirror Talk: Soulful Conversations, host Tobi Ojekunle is joined by internationally acclaimed speaker, licensed clinical counsellor, and author Zander Sprague, also known as the God of Enthusiasm. Zander shares his transformative philosophy that “EPIC begins with 1 step forward”—an empowering message about the significance of small, intentional choices in building a deeply fulfilling life.From overcoming sibling loss to shifting careers from the corporate world into counselling, Zander’s story is one of radical courage, enthusiasm, and resilience. Together, Tobi and Zander explore how to visualise big dreams, lead with authenticity, and find lig...
2025-07-0946 min
Mirror Talk: Soulful ConversationsReimagining the Ordinary: David Sauers on Turning the Overlooked into the ExtraordinaryIn this inspiring episode of Mirror Talk: Soulful Conversations, host Tobi Ojekunle sits down with visionary entrepreneur David Sauers, the man behind Royal Restrooms and several other groundbreaking ventures. With over two decades of experience, David has taken what many considered mundane—like portable restrooms and outdoor event logistics—and transformed them into premium, unforgettable experiences. We dive into how he turned scepticism into success, franchised his vision nationally, and continues to innovate across various industries.From practical challenges to soul-deep purpose, this conversation explores the mindset, discipline, and heart it takes to lead with...
2025-06-2545 min
Mirror Talk: Soulful ConversationsDennis Crosby: Why Do Most Marriages Struggle And How Can You Win?In this powerful and transformative episode of Mirror Talk: Soulful Conversations, Tobi sits down with Dennis—a relationship strategist, emotional healing coach, and architect of the Rapid Reunion Method—to explore how we can rise above life’s limitations and build the life and relationships of our dreams.Dennis shares raw insights from his personal journey: from building a 7-figure business to confronting bankruptcy and marital breakdown. He now helps men worldwide reclaim their marriages and inner power with an 80% success rate.Together, Tobi and Dennis dive into the psycho...
2025-06-0441 min
Mirror Talk: Soulful ConversationsFinding Love in the Modern Age with Andrea McGintyCan love really be found again after heartbreak, age, or years of self-doubt? In this powerful and heartwarming episode of Mirror Talk: Soulful Conversations, Tobi sits down with Andrea McGinty, a true pioneer in modern matchmaking and the founder of It's Just Lunch and 33,000Dates.com. With over 30 years of experience and more than 10,000 marriages under her belt, Andrea reveals the wisdom behind creating lasting connections in today's ever-evolving dating world.From navigating online dating platforms to embracing practice dates for rebuilding self-confidence, Andrea shares actionable insights for anyone—especially those re-entering the dating wo...
2025-05-0749 min
Mirror Talk: Soulful ConversationsUnlocking Joy, Self-Trust, and Empowerment with Dr. Ray Doktor, Psy.D.In this enlightening episode of Mirror Talk: Soulful Conversations, host Tobi engages with Dr. Ray Doktor, a distinguished life and relationship coach, to explore the transformative power of joy, personal growth, and trauma recovery. Dr. Doktor shares his profound journey from experiencing near-death events to becoming a guiding force for others seeking healing and empowerment.This conversation delves into essential topics such as self-love, emotional resilience, and the power of beliefs in shaping our reality. Dr. Doktor emphasises the significance of self-trust, confidence, and setting healthy boundaries to cultivate fulfilling relationships. Listeners will gain...
2025-03-0349 min
Mirror Talk: Soulful ConversationsUnlocking Authentic Success with Larry EastoIn this enlightening episode of Mirror Talk: Soulful Conversations, we welcome Larry Easto, a seasoned lawyer, consultant, writer, trainer, and coach with over 40 years of experience. Larry’s latest book, How To Succeed In Your Professional Service Business, serves as a blueprint for professionals seeking authentic success by aligning personal values with effective marketing.Larry and Tobi discuss the journey of transforming a simple marketing guide into a powerful resource for business and personal growth. They explore the role of authenticity, experiential learning, and trust in professional success. Larry shares valuable insights on overcoming se...
2025-02-2745 min
Mirror Talk: Soulful ConversationsVictoria Mensch: The Science Behind Burnout and How to Beat ItIn this inspiring episode of Mirror Talk: Soulful Conversations, host Tobi sits down with the remarkable Victoria Mensch, CEO and Founder of the Silicon Valley Executive Academy. With over 25 years of leadership experience in high-tech industries, a PhD in Psychology, and an MBA from UC Berkeley, Victoria shares her transformative insights on burnout-proof leadership. Discover how to balance high performance with personal well-being, harness the power of stress management techniques like breath work and visualisation, and lead with self-awareness and gratitude. Whether you're looking to ignite your passion, build resilient teams, or navigate the challenges of rapid technological change...
2025-02-0644 min
Mirror Talk: Soulful ConversationsDiscover Your TRUE Life Purpose with Veronica KisslingIn this enlightening episode of Mirror Talk: Soulful Conversations, Tobi and Veronica Kissling explore themes of purpose, self-love, and emotional empowerment. Veronica shares practical strategies for overcoming self-limiting beliefs, building confidence, and aligning one’s vision with their business. Together, they uncover the transformative power of gratitude, self-awareness, and mindset shifts in achieving personal and professional growth.
What You’ll Learn:
How to dismantle self-limiting beliefs and build unshakable confidence.
Practical steps for discovering your purpose and passions.
The importance of gratitude and daily habits for maintaining a healthy mindset.
Why self-love is cruc...
2025-01-0257 min
Mirror Talk: Soulful ConversationsThe Real Confident You: Overcoming Mental Challenges with Pat BroeThis Christmas, join us for a heartwarming and thought-provoking episode of Mirror Talk: Soulful Conversations. Host Tobi sits down with Pat Broe, a sales and marketing professional with an extraordinary story of resilience, empathy, and personal growth. Pat opens up about his battle with anxiety, depression, and a life-altering near-death experience. From overcoming mental health challenges to redefining confidence, this episode offers practical tools and insights for navigating life’s toughest moments.
Discover how journaling, meditation, and resetting your relationship with social media can help foster emotional well-being. Pat’s powerful story of vulnerability and hope will insp...
2024-12-2639 min
The Journey to Freedom PodcastHarnessing Purpose & Faith: Tobi Ojekunle Inspiring Journey from Cultural Barriers to Purpose-Driven ServiceSend us a textUncover the secret ingredients to a life filled with purpose and service as we chat with Tobi Ojekunle, a remarkable individual whose journey took him from Nigeria to Germany. From his faith-driven upbringing in a devout Christian family to his transformative experience studying abroad, Toby shares how he overcame cultural and language barriers to fulfill his dreams. His story, intertwined with the inspiring life of Dr. Frank Douglas, exemplifies how success can transcend geographical and societal boundaries, rooted in internal growth and a commitment to serving others.Join us as we...
2024-12-2054 min
optYOUmizeThe Power of Reflection: How Pausing Can Propel Your Success with Tobi Ojekunleto watch this episode, subscribe to my YouTube channel: optYOUmize podcast YoutubeoptYOUmize is sponsored by:
Renew Youth - aging made better
Strawberry.me - personal coaching
BetterHelp online therapy
HelloFresh - America's #1 Meal Kit
Amazfit - smartwatches and fitness wearables
SummaryHost Brett Ingram speaks with Tobi Ojekunle, an engineer in the renewable energy sector and the creator of the Mirror Talk Podcast. They discuss Tobi's journey from Nigeria to Germany, the impact of cultural exposure on personal growth, his passion for electrical engineering, and the...
2024-12-1238 min
Mirror Talk: Soulful Conversations3 Hidden Secrets to EMPOWERING Your Inner Light with Arian MateoIn this enlightening conversation, Tobi and Arian Mateo explore the journey of spiritual awakening, the importance of letting go of limiting beliefs, and the transformative power of meditation and dark retreats. Arian shares his personal experiences of seeking happiness through material success, only to find emptiness, leading him to a profound spiritual journey.
Chapters
00:00 Introduction to Spiritual Awakening
01:27 The Journey of Self-Discovery
04:32 Exploring Dark Retreats
11:47 The Power of Letting Go
15:17 Healing from Trauma
20:25 Finding Balance in L...
2024-11-2842 min
Mirror Talk: Soulful ConversationsAdam Schell's MIND-BLOWING Microdosing Discovery for Optimal Health!In this episode, Tobi interviews Adam, a leader in the microdosing movement and founder of Brain Supreme. Adam shares his journey from being a college football player to a celebrity yoga teacher, author, and eventually a pioneer in the microdosing industry. The conversation delves into the science of psilocybin, the benefits of microdosing, and the importance of personal responsibility in achieving wellness.
Chapters
00:00 Introduction to Neurosurgical Wellness
02:51 Adam's Journey: From Athlete to Microdosing Pioneer
06:04 The Rise of Brain Supreme and Microdosing
08:56 Understanding Psilocybin...
2024-11-2141 min
Mirror Talk: Soulful ConversationsDr. Peter Economou on Unlocking Joy: The Power of GratitudeIn this enlightening conversation, Tobi and Dr. Pete explore the themes of stress relief, gratitude, and wellness. Dr. Pete shares his journey from bartending to becoming a psychologist and discusses the four pillars of wellness: behavioural, holistic, strength-based, and wellness. The importance of gratitude in improving well-being is emphasized, along with practical tips for performance improvement drawn from his work with athletes.
Catch up on the video version: https://youtu.be/ppdsE0Yg21I
Chapters
00:00 Introduction to Stress Relief and Gratitude
03:04 Dr. P...
2024-11-0728 min
Mirror Talk: Soulful ConversationsUnlocking Lasting Happiness: 7 Paths to Joy, Emotional Intelligence, and Thriving Through Crisis with Dr. Elia GourgourisIn this episode, Tobi interviews Dr. Elia Gourgouris, a bestselling author and happiness expert. They discuss Dr. Gourgouris' experience migrating from Greece to the US and the importance of embracing different cultures. They also explore the concept of happiness and how to navigate challenges in life.
Chapters
00:00 Introduction and Migration Experience
05:38 The Core of Happiness: Family and Impact
09:16 The Four Personality Types in Facing Challenges
12:20 Choosing to be a Navigator in Life
14:20 Finding Growth and Empathy in Adversity
21:55 The P...
2024-10-1041 min
Mirror Talk: Soulful ConversationsMischa Zvegintzov: How To Launch a Successful and Profitable BusinessIn this episode, Tobi speaks with Misha Zvegintzov, the CEO of Beloved Media, about his journey from telemarketing to becoming a stay-at-home dad and eventually starting his own entrepreneurial endeavors. They discuss the power of guest speaking and how it can benefit businesses, as well as the factors that can make a business fail and how to avoid them. Misha also shares other media strategies for business growth and provides information on how to connect with him and work with him.
Connect with Mischa Zvegintzov via his website: https://www.theinfluencearmy...
2024-07-1539 min
Imperfect LoveTruth, Lies, and Confessions: The Fear of Sharing Dark Secrets with Mental Health Advocate Tobi OjekunleSecrets. Lies. Truth. Confessions. We often learn to hide parts of who we are--including the mistakes we've made along the way. Yet, I've found that keeping secrets--the dark, shamed-filled ones--can lead to depression, anxiety, and the tendency to be untrue to the self and others. One lie, even a small one, can lead to a web of lies that makes telling the truth (or even seeing the truth) seemingly impossible. Yet when we face our imperfections--including any untruths we've told--we set ourselves free from anxiety, shame, and doubt. Whether holding a secret about past misdoings, negative habits, health issues, or...
2024-06-2647 minMirror Talk: Soulful ConversationsForgiveness and Healing: The Path to Personal Growth with Lion GoodmanIn this episode, we explore the importance of forgiveness and healing. In this conversation, Lion Goodman and Tobi discuss techniques for letting go of old beliefs and patterns, as well as healing past traumas.
Chapters
00:00 Introduction and Near-Death Experience
14:18 Transformation and Life After the Near-Death Experience
32:16 Techniques for Clearing Beliefs
45:37 Dealing with Our Parts with Respect and Honor
More about Lion Goodman:
Website: https://liongoodman.com
Clear Beliefs: www.ClearBeliefs.com
...
2024-06-181h 00
Mirror Talk: Soulful ConversationsWelcome to Mirror Talk: Soulful ConversationsWelcome to Mirror Talk: Soulful Conversations! I'm Tobi, your guide on this journey to self-discovery and deeper connections.
Would you please subscribe and give us a 5-star rating? It goes a very long way. Visit our website for more information: https://mirrortalkpodcast.com
Every week, we dive into heartfelt discussions that reflect the beauty and complexity of the human spirit. From personal growth to mindful living, our conversations are designed to inspire, uplift, and transform.
So, grab your favourite drink, find a cosy spot...
2024-05-3102 min
Now Tell Us podcastHaving Positive Mirror Talks - Tobi OjekunleBorn and raised in Ibadan, Nigeria, Tobi Ojekunle grew up with a curious mind and a passion for learning and personal development. After completing his high school education in Nigeria, Tobi moved to Germany to study Electrical Engineering and Information Technology. After completing his Bachelor's and Master's programmes, he works currently as an engineer in the renewable energy industry. His passion for self-improvement, personal development and having deep soulful conversations with people from various walks of life inspired him to start the MIRROR TALK podcast. The podcast provides a platform to learn from thought leaders and, at the same...
2024-01-3137 min
Money TalkEp 92 - Money Stress? Take a Break and Reflect with Tobi OjekunleWhat do you do when you can't stop stressing about money? Take a break and reflect on the situation! Tobi and I are going to talk all about the value in taking a break. It makes your life much better. My favorite tip? Go on a walk! It can help a lot. Instead of doing nothing but stressing for 10 minutes take a walk for 10 minutes. You'll get the same amount of stuff done but your head will be much clearer and less frustrated.The Money Talking points for today’s episode are:What is a money si...
2023-06-2721 min
Mirror Talk: Soulful ConversationsSelf-Reflection: HOW ARE YOU?With all of the things that are currently going on; the pandemic, the riots, the protests, the killings and injustice everywhere around the world, have you taken the time to check on yourself?
How are all these things affecting you?
The news on TV, social media, newspapers and blogs could draw us into a state of sadness, uncertainty and depression. It could make us give up on life, career, love and humanity.
Sometimes, we get too busy and occupied with everything going on around us that we forget to check on ourself. Now...
2022-09-2206 min
Hosted24 - Tobi Ojekunle from MIRROR TALKOn today's episode of Hosted, our guest Tobi Ojekunle comes aboard to tell us about the balance of being an engineer and a podcaster. Ojekunle speaks on his experience of developing as a podcaster, as well as a writer and poet. This episode finds a healthy balance of entertainment and information between work and creative outlets. Born and raised in Ibadan, Nigeria, Tobi Ojekunle grew up with a curious mind and a passion for learning and personal development. After completing his high school education in Nigeria, Tobi moved to Germany to study Electrical Engineering and Information Technology...
2022-09-0640 min
Rise Up For You#423 Developing A Champion Mindset With Tobi OjekunleABOUT:
Born and raised in Ibadan, Nigeria, Tobi Ojekunle grew up with a curious mind and a passion for learning and personal development. After completing his high school education in Nigeria, Tobi moved to Germany to study Electrical Engineering and Information Technology. After completing his Bachelor and Master programmes, he works currently as an engineer in the energy and sustainable industry. His passion for self-improvement, personal development and having deep soulful conversations with people from various walks of life inspired him to start the MIRROR TALK podcast. The podcast provides a platform to learn from thought leaders and, at the...
2022-06-2720 min
Happiness Journey with Dr Dan: Where every journey is worth living.Happiness journey with Dr Dan podcast: Season 9 Ep7: Special guest and author Tobi OjekunleBorn and raised in Ibadan, Nigeria, Tobi Ojekunle grew up with a curious mind and a passion for learning and personal development. After completing his high school education in Nigeria, Tobi moved to Germany to study Electrical Engineering and Information Technology. He experienced cultural shock, challenges with learning a new and foreign language and the mission to finance and complete his studies. After completing his Bachelor’s and Master’s programmes, he works currently as an engineer in the energy and sustainable industry.
His passion for self-improvement, personal development and having deep soulful conversations with people from vario...
2022-05-1326 min
The Mindful ExperimentEP#361 - Why You Need Good Mirror Talk with Guest: Tobi Ojekunle In this episode, I had the pleasure of interviewing the podcast host of "Mirror Talk", Tobi Ojekunle. Tobi shares his passion for personal development and self-help. He shares concepts on why it is important and he seeks for himself, to be the best version he can possibly be and then, shares what he learns with others and his community on his podcast.Tune in and learn the importance of having good mirror talk...Who is Tobi Ojekunle?Tobi’s passion for self-improvement, pers...
2022-03-2139 min
The Mindful Experiment PodcastEP#361 - Why You Need Good Mirror Talk with Guest: Tobi OjekunleIn this episode, I had the pleasure of interviewing the podcast host of "Mirror Talk", Tobi Ojekunle. Tobi shares his passion for personal development and self-help. He shares concepts on why it is important and he seeks for himself, to be the best version he can possibly be and then, shares what he learns with others and his community on his podcast.Tune in and learn the importance of having good mirror talk...Who is Tobi Ojekunle?Tobi’s passion for self-improvement, personal development, and having deep soulful conversations with people from...
2022-03-2139 min
Mirror Talk: Soulful ConversationsLIGHT UP MY WORLDBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
LIGHT UP MY WORLD is a fictional story I wrote and published on valtoybob.com on the 30th March 2018. I wrote it at that point to reflect on the situation I was going through. Everyone gets a second chance at life. Ensure that no one switches off the light of your life. Ensure that no one oppresses you or suppress your glory. Be intentional about everything concerning your life.
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please...
2022-01-1009 minMirror Talk: Soulful ConversationsBen Harris on Feeling Free: Dealing with Fear and VulnerabilityBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
In this episode, Ben Harris, The Fear Guy, alchemist and coach, shares his journey of fear and how he became the fear guy. He explains the meaning of fear and how we can deal with vulnerability and different kinds of fear.
Check out his freebies and various offers on his website: https://www.feeling-free.com/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us connect on Instagram: h...
2021-07-201h 00Mirror Talk: Soulful ConversationsMartin Rowinski on Corporate Matchmaking: Creating A Robust & Diverse Board Room For CEOs and ExecutivesBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
In this episode, Martin Rowinski, author of THE CORPORATE MATCHMAKER, shares insights into how a robust board room is created. He shares the importance of diversity and inclusion in an organisation and board of executives.
Pre-order THE CORPORATE MATCHMAKER: https://corporatematchmakerbook.com/
Connect with Martin Rowinski on LinkedIn: https://www.linkedin.com/in/martinrowinski/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us connect on Instagram: https://w...
2021-07-1339 minMirror Talk: Soulful ConversationsMichael Ashford on How To Be A Better Listener & Communicating With Emotional IntelligenceBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
In this episode, Michael Ashford, an award-winning newspaper reporter and editor on the podcast, talks about journalism and media, how to be a better listener and how to disagree in an emotionally intelligent way.
Connect with him on his socials:
Website/Podcast: https://www.thefollowupquestion.com/
Book: https://www.amazon.com/Involved-Man-fight-things-matter/dp/1794886575
LinkedIn: https://www.linkedin.com/in/michael-ashford-32620531/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
...
2021-07-0658 minMirror Talk: Soulful ConversationsMark Owens on His Experience in Prison, Overcoming Addictions and Poverty & Becoming a Multi Million Dollar EntrepreneurBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
In this episode of MIRROR TALK, Mark Owens shares his struggle with addictions and how he overcame the addictions. He shares his journey of going in and out of jail as well as his experience during the time he served in prison. He narrates how believing in himself and working on his self-esteem helped him go from penury to becoming a multi-million dollar entrepreneur.
Connect with him through:
E-Mail: mark@markowens.com
Website: https://markowens.com/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by...
2021-06-2959 minMirror Talk: Soulful ConversationsJoe Burns on Mastering The Emotions And Relationship with MoneyBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
In this episode of MIRROR TALK, Joe Burns shares the story of how he hit rock bottom in 2010, lost his wife to PTSD and his house was in foreclosure. He shares his journey of healing and self-discovery that changed the way he saw himself, money, and relationships. He teaches how we can master the game of emotions so that we can take control of the money in our lives.
Joe Burns is a speaker, coach, money master and founder of the NextGen MillionairesTM.
Website: https://www.josephmburns.com
Facebook: https://www...
2021-06-2253 minMirror Talk: Soulful ConversationsKenneth Brady on Lessons Learned from Military Service, Developing a Positive Mindset & Finding His SoulmateBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
In this episode, Kenneth Brady talks about his experience in the military and how it changed his mindset.
What happens to you, if you do not have a plan or goal for your life? Kenneth shares his journey after serving in the military. He talks about how he found himself, his purpose and working with his full potential.
How do you know if someone is your soulmate? Kenneth shares his mistakes and how he finally found his soulmate
Kenneth Brady is the CEO and creator of Positive Minds Only LLC. He...
2021-06-1542 minMirror Talk: Soulful ConversationsDavid JP Phillips on The Science of Storytelling & The 110 Steps of CommunicationBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
In this episode, David JP Phillips talks about the magical science of storytelling and the 110 techniques of communication which could be used to effectively engage in meaningful conversations with yourself or your audience. He shares the easiest method of maintaining a good mental state.
“There is no quick fix to being happy, being happy is a lifestyle”
Connect with David JP Phillips:
Instagram: https://www.instagram.com/davidjpphillips/
Website: https://www.davidjpphillips.com/
HEADGAIN: https://www.headgain.com/
Who is David? / TEDx Talks: https://www.davidjpphillips.com/who-is-david/
YouTube: https://www.yout...
2021-06-0821 minMirror Talk: Soulful ConversationsKatie Hess on Flower Alchemy: The Powerful & Life-Changing Benefits of Flowers, Blooming into Your Full Potential with the Magic of FlowersIn this episode, Katie Hess talks about how connecting with the ancient wisdom of flowers can helps us grow into our most genuine selves. She shares stories of how flowers connect with us and reveal things about our lives just like a mirror.
Katie Hess is the author of Flowerevolution, host of The Flowerlounge, and founder of LotusWei - personalized flower botanicals and elixirs. Katie's methodologies lean on plant bioenergetics, unlocking short-term results such as immediate mood shifts and long-term results like potent spiritual growth. In short, flower essences offer healing, vitality, and clarity. LotusWei was featured on O, Oprah Magazi...
2021-06-0155 minMirror Talk: Soulful ConversationsBROKEN MIRRORSBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
Have you ever looked at yourself through a broken mirror? Have you ever been in a confused state before? Have you ever tried to conform to the standards set by people around you? Have you tried to change yourself because she said so or he said so? Is your reflection in the mirror clear or is it distorted? Could it be that you are surrounded by broken mirrors?
It is not enough to throw away the broken mirrors. We need to run to someone who truly knows us, who truly loves...
2021-05-2506 minMirror Talk: Soulful ConversationsStefan Zugor on Lucid Dreaming: The Importance of Dreams & Remembering ThemBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
In this episode, Stefan Zugor explains Lucid dreams and the various techniques behind them. He talks about the importance of mindfulness, dreams and remembering your dreams.
Stef is an internationally recognised lucid dreaming teacher and expert. He teaches people how to control their dreams with lucid dreaming, and raise their consciousness. You can find more on his site https://howtolucid.com or read a free report detailing over 100 things to do in lucid dreams here: https://howtolucid.com/gift
CONNECT WITH STEFAN:
YouTube Channel: https://www.youtube.com/channel/UCYTEnIQJ2tpYyK0...
2021-05-1844 minMirror Talk: Soulful ConversationsScott Ritzheimer on Building A Successful Business, Creating Capacity & The Importance of Humble HonestyBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
In this episode, Scott Ritzheimer talks about the people and important steps required to start a business. He talks about what keeps entrepreneurs and leaders going daily to take their business to the next level. He shares the importance of humble honesty in a team and creating capacity for your business ventures.
WHO do you NEED to get to WHERE you WANT?
What does your business stand for?
"Is this the RIGHT thing for you right NOW?"
"Who can you learn from to help you succeed?"
Do you want to take...
2021-05-111h 00Mirror Talk: Soulful ConversationsPaul Moore on The Importance of Finding Your Purpose & Getting Out of Debts Through Wise InvestmentsBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
Paul Moore talks about the importance of finding your purpose, your BIG WHY. He shares the story about losing his wealth and how he was successfully able to pay off all of his debts. He shares his personal story of how he benefited from giving.
Check out HOW TO LOSE MONEY Podcast: http://howtolosemoney.com/episodes/final-episode/
Help fight against sex trafficking: exoduscry.com
Reach out to Paul Moore on his website: wellingscaptital.com
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or...
2021-05-0426 minMirror Talk: Soulful ConversationsJay Samit on Future Proofing You: Mentorship, Creating Opportunities and Achieving Your Goals in an Uncertain WorldBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
In this week’s episode, Jay Samit talks about embracing who you are, to become successful in life. He shares the importance of being a solution to the world. He talks about the importance of mentorship and long-term learning. Jay provides value by teaching the key understandings and step-by-step method for becoming rich and never needing another job again.
Jay has a proven process because he mentored a broke millennial to go from being on welfare to becoming a self-made millionaire in one year. Jay Samit is an international bestselling author, he...
2021-04-2750 minMirror Talk: Soulful ConversationsDr. Nkechi Ikwunne on Excellence through IntegrityIn this episode, Nkechi talks about upbringing, academic excellence, personal development, mental and physical health (tips or practice), relationships, etc. She talks about excelling through medical school as well as managing time, energy and resources. She shares the importance of making effective plans. Do not allow the stress or failure of life to get to you. Be kind to yourself. Nkechi talks about the essence of excellence through integrity.
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
...
2021-04-2020 minMirror Talk: Soulful ConversationsOpen Your Mind & MouthBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
Sometimes, we are scared of opening our mouth because we shy away from being vulnerable and judged. The fear of what people might say when they hear what we are going through, the fear of exposing our weaknesses and flaws to someone makes us cringe. It is important to speak up and open your mind to new things, ideas, corrections and advice. Be open to learn and unlearn because according to 1 Corinthians 8:2, "Anyone who claims to know all the answers doesn't really know very much."
Thank you for joining me on...
2021-04-1305 minMirror Talk: Soulful ConversationsChris Naugle on Becoming Financially Empowered: Steps into the Secrets of the Wealthy & Be Your Own BankIn this episode, Chris Naugle shares the secrets of what the wealthy do to multiply their money. Using guidelines from his book, The Millionaire Mystery: Steps into the secret of the wealthy, Chris takes about how we can become our own bank as well as the right investments that are profitable to us. Chris talks about ways of becoming financially empowered as well as how to reclaim control over your finance to generate more money.
CONNECT WITH CHRIS NAUGLE ON:
YouTube Channel: https://www.youtube.com/channel/UCLLrZI2uU_AVufCBjMDkkpQ
Instagram: https://www.instagram.com/thechrisnaugle/
Website: https://www.chrisnaugle.co...
2021-04-0653 minMirror Talk: Soulful ConversationsBENEFITS OF LETTING GOBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
Letting go of bad relationships, disappointments and heartbreaks from the past, grudges, anger, bad habits, fear could be very challenging but it sets us free from the heavy burdens that deny us from progressing in life. In this episode, we make use of a home makeover illustration to explore the challenges as well as the benefits of letting go of people, possessions that no longer serve us.
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not...
2021-03-3007 minMirror Talk: Soulful ConversationsSamantha Lotus on Living a Purposeful and Healthy Life, Peak Performance, Reality HackingSamantha Lotus is a lifestyle alchemist, holistic health practitioner and wellness business coach. She hosts a podcast called Reality Hacking for high achievers, leaders, coaches, entrepreneurs, game-changers and truth seekers.
In this episode, Samantha Lotus shares her scariest and pivotal experience which nearly led to her death at the age of 26. She explains the roadmap to take you from being sick, depressed, sad to being healthy, happy and free. She talks about peak performance, holistic health, reality hacking and how to live a purposeful life even during a pandemic.
Connect with her ON:
Instagram: https://www.instagram.com/samantha_lotus/
...
2021-03-2339 min
Mirror Talk: Soulful ConversationsEnd of Chapter One: The World is Waiting For YouWe have a purpose and reason for being on earth. We have vision and missions. We have our various and individual contributions to humanity. On this journey, I have learnt that no matter how small or minute you think your contributions could be, the world is still waiting for it.
Thank you once again for being a part of the first season of MIRROR TALK. What was your favourite episode? Please let me know via email or Instagram.
Email: podcast.mirrortalk@gmail.com
Let us connect on Instagram: https://www.instagram.com/tobiojekunle/
More inspiring work here: https://valtoybob.com
I...
2020-11-3003 minMirror Talk: Soulful ConversationsFemi Emmanuel Akinkunmi on Overcoming Addiction and The Effects of Bad Governance on Overall DevelopmentAn author of several books which are now available for FREE DOWNLOAD, Femi Akinkunmi joins me in this episode to talk about his experience with addictions and how he overcame the addictions. As a Nigerian student who is currently affected by the effects of the bad governance in the country, he shares about his experience of the #EndSARS protest that took place in Lekki Lagos, Nigeria and also about his encounter with police brutality.
Connect with him on Twitter via https://twitter.com/akinkunmiEmman6
And on Instagram via https://www.instagram.com/pastorwaitofficial/
Thank you for joining me on this...
2020-11-2727 minMirror Talk: Soulful ConversationsMindfulness: Learning to Live in the MomentBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
Sometimes, I would step into a room and would totally forget my purpose for entering the room. Can you relate to this?
Being mindful and present in the moment could be a challenge. In this episode, we are talking about some ways of practising mindfulness using my personal life as an example. How do you practice mindfulness?
Kindly share with me on Instagram: https://www.instagram.com/tobiojekunle/
Or via email: podcast.mirrortalk@gmail.com
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing...
2020-11-2308 minMirror Talk: Soulful ConversationsAubree Nichols on The Journey of Self-LoveAubree Nichols has a black belt in transformation and a MA in Organizational Change Management. She is a feminine feminist, a creativity activist and a champion of self-love.
The more love you give to yourself, the more the world would rise to your standard. Fear cannot be present where love exists.
Connect with Aubree Nichols on Instagram: https://www.instagram.com/aubree.nichols
Check out more of her work on her website: https://www.aubreenichols.com
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not...
2020-11-2025 minMirror Talk: Soulful ConversationsFIND YOUR WAY BACKBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
Sometimes, we feel lost and out of place. This could be due to the fact that we have gone astray. This episode encourages you to find your way back. After listening to FIND YOUR WAY BACK by Beyoncé, I could not stop reflecting on the lyrics of the song and how it applies to my journey of life. Maybe, you could also relate to this. Do not settle for less at the wrong place. Find your way back to fulfilling your purpose because the whole world is waiting and counting on y...
2020-11-1605 minMirror Talk: Soulful ConversationsAimée-Louise Carton on How To Take Care of Your Mental HealthAimée-Louise Carton is a mental health advocate who has been featured in the Irish Times, Business Leader and other platforms. She is a graduate of Trinity College Dublin and the University of Amsterdam, and now is the co-founder and CEO of a wellness App called KeepAppy which can be gotten from the Google Play store for Android devices and App Store for Apple devices. This wonderful app puts wellness right in your pocket.
Read more about the amazing app: https://keepappy.com/
Connect with Aimée-Louise Carton on Twitter: https://twitter.com/aimeecarton
Thank you for joining me on th...
2020-11-1326 min
Mirror Talk: Soulful ConversationsWORK IN PROGRESSBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
No matter how difficult the journey of life could be, please be kind to yourself. Do not be harsh or too judgmental on yourself whenever you fall, make a mistake or miss the way. This episode is inspired by feedback control systems from control engineering, Newton’s first law of motion and Former First Lady of the United States, Michelle Obamas Netflix documentary, BECOMING.
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a...
2020-11-0909 minMirror Talk: Soulful ConversationsSahan Kodagi on Taming DepressionOn reddit.com, I came across a post titled „You are not alone: How I tamed the monster of depression“ so I invited the author, who also runs a blog called yoursageschool.com, to share his story and experience with us. Sahan Kodagi shares tips on how he is successfully battling with depression and improving his situation.
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us connect on Instagram: https://www.instagram.com/tobiojekunle/
Send us an em...
2020-11-0628 minMirror Talk: Soulful ConversationsWhat do YOU see?Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
What do you see, when you stare at your reflection in the mirror? What runs through your mind when you see yourself staring back you? What do you say to yourself when you scroll through your selfies and other pictures on your phone?
Especially during this COVID-19 Pandemic, it is essential not to see yourself as a failure. You are valid. You are a warrior and a survivor on purpose, in purpose and for a purpose. You are loved and appreciated.
Thank you for joining me on this MIRROR TALK podcast...
2020-11-0205 minMirror Talk: Soulful ConversationsOpeyemi Ayanwale on How a Healthy Lifestyle Affects Your Mental and Physical HealthIn this episode, Opeyemi Olamide Ayanwale, a student research assistant who is currently completing her master’s degree in Public Health, talks about how a healthy lifestyle affects mental and physical health. She shares tips on how we can all easily lead a healthy life.
Connect with her on LinkedIn; https://www.linkedin.com/in/opeyemi-ayanwale-a76262b9/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us connect on Instagram: https://www.instagram.com/tobiojekunle/
More inspiring wor...
2020-10-3041 min
Mirror Talk: Soulful ConversationsHOPING ON HOPEWhat is your source of hope?
There is something that acts as a lamp in the darkness and as a dagger when trapped in the stomach of the beast. That something is called HOPE. That state of mind with the expectation of positive outcomes in regards to events and circumstances in one’s life or the world at large.
No matter what you are going through, where you are at the moment or whatever phase of life that you are in at the moment. Be strong. Do not allow that disappoint or setback be the end of your pursuit.
Thank yo...
2020-10-2605 minMirror Talk: Soulful ConversationsRandy Haveson on Self-Esteem and Ego-Cleanse: Becoming Your Own Best FriendRandy Haveson can be described as a warrior. He has been expelled from college twice, but today has a Master’s degree. He was a drug addict and alcoholic close to death, but today has over 35 years of sobriety. In this episode, he explained the difference between ego and self-esteem. He also shares his journey of overcoming drug addict and suicidal thoughts and becoming a fulfilled author, TEDx speaker, trainer, life coach, father, husband, and former drummer in a rock band.
Would you like to build your self-esteem and get rid of that dangerous ego?
Use the coupon code tobi to g...
2020-10-2337 min
Mirror Talk: Soulful ConversationsHOLD THE LINEOne key thing that I have learnt from various conversations on this podcast is DETERMINATION. The determination to achieve that goal no matter how small or big it might be. The intension to become a better person. The willpower to preserve or safeguard your happiness and the determination to make changes in the world. Say no to police brutality, racism, violence, oppression, corruption.
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us connect on Instagram: https://w...
2020-10-1904 minMirror Talk: Soulful ConversationsMegan Stoner on Dealing with Post-traumatic Stress Disorder after Surviving Sexual AssaultsIn this episode, Megan Stoner shares her story about dealing with post-traumatic stress disorder (PTSD) after being a victim of several sexual assaults. She shares tips on how to overcome the battle over suicidal thoughts and self-harm. She talks about her mental advocate work and support for the American Foundation for suicide prevention.
Connect with Meghan on Twitter: https://twitter.com/MeganStonerIN
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us connect on Instagram: https://www.i...
2020-10-1624 minMirror Talk: Soulful ConversationsYOU ARE NOT ALONEWith over 7 billion people on planet earth and the daily hustling and bustling, we could find ourselves isolated or alone in our corner of this world. Today’s episode is a friendly reminder that you are not alone.
Kindly send the selfie to me on Instagram: https://www.instagram.com/tobiojekunle/
or Twitter: https://twitter.com/valtoyb
or through email: podcast.mirrortalk@gmail.com
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
More inspiring work here: https://val...
2020-10-1204 minMirror Talk: Soulful ConversationsDr. Christiane Michelberger on Finding AwakeningDr Christiane Michelberger is a retired physician and psychoanalyst who has been working on the path of searching for awakening for 40 years. The truth is hidden in plain sight. What you need to get awakening is right in front of you. Fear is a sensation or a signal that warns you. Do not put big names and tags to make that sensation scare you. Pain is very short-lived, but our thoughts make it last longer. In the journey of awareness and awakening, never mistake thinking for an experience.
Visit https://findingawakening.com/ to stay connected with Dr Christiane Michelberger and...
2020-10-091h 09Mirror Talk: Soulful ConversationsLiving Life IntentionallyRichard Templar wrote something in his book THE RULES OF LIFE which stuck with me. He said that it is essential to have a plan for your plan. Having a plan helps in living life intentionally. It gives you a reason to wake up every morning filled with purpose and goals to achieve. It helps me to be grateful for having another chance, another day to make moves and take some steps towards my goals. What are you intentional about? How are you living life intentionally? Kindly share with me on Instagram: https://www.instagram.com/tobiojekunle/
Twitter: https://twitter...
2020-10-0506 minMirror Talk: Soulful ConversationsJordan Brown on Mental Health: In Search of HappinessIn this episode, Jordan Brown, a mental health advocate, writer, and entrepreneur, talks about mental health and his personal experience after an open-heart surgery as well as the experience with his mother. He takes us through dealing with depression and anxiety.
Connect with him on Twitter: https://twitter.com/JPBrown5
Subscribe to his newsletter: https://newsletter.thementalhealthupdate.com/
He read four wonderful poems from his book IN SEARCH OF HAPPINESS: HEALING THROUGH MENTAL HEALTH POETRY. His book follows a journey of anxiety, society, healing and meaning. Get your copy on Amazon: https://www.amazon.com/Search-Happiness-Healing-Through-Mental-ebook/dp/B08CRZT7GD
...
2020-10-0249 minMirror Talk: Soulful ConversationsHOW FAST IS TOO FAST?Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
HOW FAST IS TOO FAST? In this episode, I reflected on violating speed limits years ago and the consequences I had to bear. Using the lessons learnt in my journey of life, I am learning to travel with caution, watching out for warning signs while I enjoy the process.
What does moving too fast mean to you? - Let us talk on Instagram or on Twitter:
Instagram: https://www.instagram.com/tobiojekunle/
Twitter: https://twitter.com/valtoyb
Thanks to some friends who already gave me some answers. Check them out on...
2020-09-2804 minMirror Talk: Soulful ConversationsAyodeji Mayowa Kehinde (Sir Kenayo) on Setting Good Examples, Working on Yourself, Dealing with PressureAyodeji Mayowa Kehinde, a digital marketer, farmer and Nigerian blogger, popularly known as Sir Kenayo with appearances in Tribune, African Magic and other outlets, talks about turning his hobby into a successful business. He shares how striving to set good examples serves as a moral compass for him. He shares about the essence of passion in all of our endeavours. Even more important, he talks about how constantly working on yourself helps in your business and personal growth. He also shares about how he deals with peer and societal pressure.
Connect with him on Instagram: https://www.instagram.com/sir...
2020-09-2531 minMirror Talk: Soulful ConversationsSometimes Life Shakes You Up (3D Sound - HWR Studios)Become a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
This episode is inspired by my very first travel in an aeroplane and the experience of horrific turbulence. Sometimes life shakes us up to wake us up whenever we are already feeling too comfortable with our current situation. Life shakes you up to point you in the right direction and to bring the best out of us. Here is a gentle reminder that you can and will survive the tribulations of life. Please hold on tight.
The episode of this podcast is brought to life by @homeraudiostories (https://www.instagram.com...
2020-09-2107 minMirror Talk: Soulful ConversationsAsh Zade on Benefits of Trying out New Hobbies, Personal and Professional Improvement and Family Life during the COVID-19 PandemicAsh Zade, a product manager in the e-commerce business, shares the experience and lifestyle of his family during the COVID-19 pandemic. The Iranian-Canadian podcaster talks about how having routines and schedules help with time management in his personal and professional life. He shares tips on how to manage and work with various management teams. His podcast called THAT’S A HOBBY deals with various interesting hobbies that Ash Zade has tried out. He shares about the benefits of trying out new things and how it helps with mental health and personal development.
Check out his podcast and other information from ht...
2020-09-1841 minMirror Talk: Soulful ConversationsWe Live In A World Of The UnknownBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
Anything can happen at any time, so live life to the fullest but also with full caution and care. Be thankful for what you have and where you are, because seriously, we live in the world of the UNKNOWN!
“One is never afraid of the unknown; one is afraid of the known coming to an end.” ― Krishnamurti
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us connect on Ins...
2020-09-1404 minMirror Talk: Soulful ConversationsJohn Alimi on Personal Development, The Journey to Cambridge and Selling Your Ideas to the MarketJohn Alimi, a product manager and inventor, shares his life stories and the battle of life he has had to fight. He talks about his journey to and through the University of Cambridge and how he graduated at the top of his class. Dealing with financial and family challenges, losing his mother, growing up and working on personal development, John Alimi shares how he fought through it all. As a product manager, he shares tips on how to successfully change and sell your ideas as a product to the market.
Connect with John Alimi on Instagram: https://www.instagram.com...
2020-09-111h 24Mirror Talk: Soulful ConversationsAdewale Adejumo on Finding Your Life PurposeIn this episode, Adewale Adejumo, an entrepreneur, TEDx speaker, a podcaster and host of Happy Like Buddha talks about his journey of life so far and his definition of purpose. He talks about how your purpose should be attached to your WHY. Love and fear cannot live in the same room. He talks about how purpose can evolve over time and how it is necessary to have a long-term goal. Finding and achieving your visions requires time. Your purpose should improve other people’s life. It should have an impact on the world. Adewale Adejumo shares tips on how he ma...
2020-09-041h 00Mirror Talk: Soulful ConversationsBe The Hero of Your Own StoryThis episode is inspired by the conversation between Chadwick Boseman and Trevor Noah during an interview on The Daily Show. I have watched it before, but I had to rewatch the interview after the sad passing of Chadwick Boseman. I learnt that owning your life, past, background, present and future could help you create something legendary. You should be the hero of your own story. You should see yourself overcoming any obstacles or challenges that come your way.
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please...
2020-08-3105 minMirror Talk: Soulful ConversationsDr. Mariam Alayande on Self-Love, Equality and Living a Better LifeIn this episode, Doctor Mariam Alayande shares about how writing helps to express your emotions and feelings. She talks about the mental, emotional and physical meaning of self-love. She talks about her love for diverse form of art and its influence on us. She shares her opinion on feminism and equality in various aspects of life. She shares about taking yourself out on dates, taking social media breaks and living a better life.
Is there hope for humanity and how can I contribute to the improvement of humanity? Do you find yourself repeating the same mistakes?
Connect with her on...
2020-08-2836 minMirror Talk: Soulful ConversationsRebecca Bukola Obikunle on Financial Growth and How to Make Wise InvestmentsIn this episode, Rebecca Obikunle talks to us about finance and investment. She discusses designing roadmaps, tips and strategies for achieving financial stability and growth. She also talks about things to avoid while considering investments, new business ventures and savings.
Watch and subscribe to her YouTube channel to learn more about finance: https://www.youtube.com/channel/UCIU7fOs8-tDypc0lacqmm_w
Connect with her on Instagram to stay up to date: https://www.instagram.com/financewithbukky/
Follow and send me a message on Instagram: https://www.instagram.com/tobiojekunle/
More inspiring work can be found here: https://valtoybob.com
...
2020-08-241h 02Mirror Talk: Soulful ConversationsBrian Yu on Dropping those Excuses and How To Gain Your Self-ConfidenceBrian Yu is a fitness, health and lifestyle blogger. He shares tip on how he dropped his excuses in order to start a journey towards achieving his goals. Drawing inspiration from people like Dwayne The Rock Johnson helps to keep you on the run. Another important factor in the journey of life is self-confidence. Brian shares the story of how he gained his self-confidence by engaging in health and fitness.
Read more great content from Brian Yu on his blog: https://www.betterhealthieryu.com
He hosts a podcast called THE MORE YOU KNOW. Check it out on Apple Podcasts: https://p...
2020-08-2130 minMirror Talk: Soulful ConversationsPeople Will Always TalkNo matter what we do or do not do, people will always talk. People are always going to talk positively or negatively about us. It is absolutely okay and normal for people to talk about you. Listen and answer the following questions:
Do you care about what people say about you?
Have you ever felt that you need the approval of everyone before making a decision?
Do you feel obliged to please everyone?
Please share your answers with me on Instagram: https://www.instagram.com/tobiojekunle/
If this episode is relatable to you in any way, kindly share a screenshot...
2020-08-1706 minMirror Talk: Soulful ConversationsTheresa Adebisi on The Act of GratitudeGratitude helps us to stay happy and functional. Theresa Adebisi talks to us about the act of gratitude even in the storm. We have to be intentional and conscious about keeping our joy and peace of mind. Life could beat or throw punches at us, but we have to fight and carry on with a grateful heart. Being grateful for the little things in life opens the door to greater things. What does gratitude mean to you? Have you said THANK YOU today?
For more inspiring content from Theresa Adebisi, you can kindly visit her YouTube Channel: https://www.youtube...
2020-08-1424 minMirror Talk: Soulful ConversationsSometimes Life Shakes You UpThis episode is inspired by my very first travel in an aeroplane and the experience of horrific turbulence. Sometimes life shakes us up just to wake us up especially whenever we are already feeling too comfortable with our current situation. Life shakes you up to point you in the right direction and/or to bring the best out of us. This is a gentle reminder that you can and will survive the tribulations of life. Please just hold on tight.
Thank you for joining me on this MIRROR TALK journey. Kindly stay connected by subscribing or following on any platform...
2020-08-1007 minMirror Talk: Soulful ConversationsFisayo Babalola on Adulting, Overcoming Imposter Syndrome and Reaching Your GoalsIt is a privilege and honor to speak with a friend and former schoolmate. Fisayo Babalola is currently a Master student at Dartmouth College, New Hampshire, USA and an associate product manager intern at Google. We talk about adulting and how to deal with imposter syndrome while striving to reach your goals. How would you know if you do not try? How do you know it would work, if you do not make that decision or take that step?
Discovery yourself, stay true to who you are and stay aligned with your purpose. Stay motivated.
Connect with Fisayo Babalola on...
2020-08-0743 minMirror Talk: Soulful ConversationsSelf-Talk: I'VE GOT MY EYES ON YOUThis episode is inspired by an article that I wrote and published on the 14th of December 2013 at an arguably low, dark and lonely point in my life, but this little gift and inspiration of positive self-talk has been helping me push forward. Despite all the challenges that come with life, the biggest and the most difficult challenge is YOU. It is ME. It is US. I’ve got my eyes on you and remember that I love you, I see you and and I appreciate you. Don’t forget to slide into my DM on instagram or twitter to shar...
2020-08-0306 minMirror Talk: Soulful ConversationsFikayomi Agbola ON LIFE: How Fashion Affects Your Self-Image, Starting that Small and Medium-Sized Enterprise (SME)In life, everything requires good and adequate planning. If you fail to plan, you plan to fail. In this episode, I’m excited to learn something new from a very diligent, elegant, intelligent and beautiful friend. Fikayomi Agbola is an entrepreneur, economist with a great knowledge of finance and fashion. She shares some tips on fashion, for example, wardrobe and outfit organization. We also talk about attaining success, starting that small and medium-sized enterprise (SME) and the importance of networking.
Thank you for joining me on this MIRROR TALK journey. Kindly stay connected by subscribing or following on any platform (Ap...
2020-07-3143 minMirror Talk: Soulful ConversationsMove in the Right DirectionThis little experience of mine made me ask myself just to know if I am on the right track, moving in the right direction and not misleading people. I think we should always take time to observe and know and also be sure of where we are heading to, because without we being aware, some people are watching and following the footprints we leave behind.
Follow and send me a message on instagram: https://www.instagram.com/valtoybob/
More inspiring work can be found here: https://valtoybob.com
Check out thought catalog: https://thoughtcatalog.com/samy-felice/2017/02/17-signs-you-are-moving-in-the-right-direction/
Thank you for...
2020-07-2705 minMirror Talk: Soulful ConversationsDr. Ikepo Bolakale Rufai ON PASSION: Never Giving Up on Your DreamsFailure is not the end of your journey. Whenever you fail, you have to pick yourself up and keep pushing on. Even though it could be difficult, we should be willing to keep moving forward and fight against all resistance or external factors that could possibly limit us. You have to set your goals and big dreams to achieve greatness. Doctor Ikepo Bolakale Rufai shares her inspiring life story about how she went from the lower thirty percent of the class to the very best in medical school. While chasing your dreams, remember that life is about balance.
Thank you...
2020-07-2428 minMirror Talk: Soulful ConversationsOlamide Olabimpe Olayiwola ON LOVE: Preciously Guarding Your Heart, Setting the Pace And Standards For Your Life [PART 2]Olamide Olabimpe Olayiwola assures us that we can be anything, if we can just set our hearts to it. We just have to know deep down that we can do it. Your mindset determines how your life would turn out at the end of the day. You have to guard your mind and heart and prevent negativity from getting to you. You deserve love and happiness. Never second guess yourself. If you do not love yourself, people will love you anyhow they want. You should not allow anyone love you more than yourself.
Olamide Olabimpe Olayiwola co-hosts a radio show...
2020-07-2238 minMirror Talk: Soulful ConversationsOlamide Olabimpe Olayiwola ON Empowerment: Defining Happiness and Standing Up for Yourself [PART 1]In this episode, I am delighted to speak with Olamide Olabimpe Olayiwola, who is a Master Student, an on-air-personality, podcaster, scriptwriter, director, author, blogger and lot more. We talked about empowerment and how very important it is for you to define happiness for yourself and always stand up for yourself. She talks about how staying busy helps to stay sane, stable and happy. She also sheds light on the importance of being hardworking.
You can connect with her on Instagram: https://www.instagram.com/mide_olayiwola/
Thank you for joining me on this journey. Kindly stay connected by subscribing or...
2020-07-2030 minMirror Talk: Soulful ConversationsWinnie Nantongo: Self-Improvement and Tips on How To Love Yourself MoreIn this episode, I am happy to have Winnie Nantongo as a guest. Winnie Nantongo is an Ugandan writer, poet, digital influencer, filmmaker, social activist and an optimist who is dedicated to helping people develop their minds and hearts. Her beautiful work can be found on her blog: https://winnienantongo.com/
Her words: “Through my personal blog and different social media channels, I’m satisfied to have created a socially awake digital empire that has touched thousands of souls. All I do with my life is to assist people like you to unleash your greatness and discover your power.
However, I st...
2020-07-1716 minMirror Talk: Soulful ConversationsDr. Kelechukwu Onwukamike: Mentorship, Finding Your Direction, Focusing on Your Purpose and Reaching For GreatnessIt is a delight to have a research scientist, an optimist, a career coach and a mentor who holds a double PhD degree in Organic and Polymer Chemistry. In addition to that, he runs a mentorship platform where he provides guidance to graduates on scholarship applications and also provides free career advice. Dr Kelechukwu Onwukamike talked about allowing life to be used as an experience to build us. Every little progress in life has to be appreciated and every success has to be celebrated, while still staying focused on our purpose and the journey towards greatness. We will always be...
2020-07-1344 minMirror Talk: Soulful ConversationsCarson Bohdi: Improving Mental Health, Mindfulness and Self-ReflectionIn this episode of MIRROR TALK, Carson Bohdi, who is a ray of sunshine, blogger and owner of carsonbohdi.blogspot.ca shared with us about dealing with anxiety, improving mental health and working on mindfulness, meditation, self-awareness and self-reflection. Watch her YouTube video titled 3 SIMPLE THINGS YOU CAN DO TO IMPROVE YOUR MENTAL HEALTH IN QUARANTINE. Links and Infos can be found on https://carsonbohdi.blogspot.com
I am really looking forward to going on this journey of self-reflection and improvement with you. Let us talk about life. Kindly listen, follow/subscribe on any of these platforms:
- Apple Podcasts...
2020-07-1045 minMirror Talk: Soulful ConversationsDear Self, Happiness is KeyLast episode, I had the opportunity to sit and talk with Winnie Bartholomew who is a mother, biologist, a fashion designer and an health assistant. We talked about breaking up with your old self and she made mention of something that made me reflect. She said that happiness is key. In this journey of self-improvement, it is necessary to build a growth mindset of happiness, find your happiness and stay happy and never stop checking on yourself and the people you care about.
I am really looking forward to going on this journey of self-reflection and improvement with you. Let u...
2020-07-0606 minMirror Talk: Soulful ConversationsWinnie Bartholomew: Breaking Up with Your Old SelfIt was a great delight to talk with Winnie Bartholomew about a letter she wrote to her old self, how to let go of the past and open up the door to happiness, peace of mind and a new and brighter life. Your story is YOUR STORY. Her YouTube videos can be found here: https://www.youtube.com/channel/UC2YNOIJFPhdSRANl3W04bsg
I am really looking forward to going on this journey of self-reflection and improvement with you. Let us talk about life. Kindly listen, follow/subscribe on any of these platforms:
- Apple Podcasts: https://podcasts.apple.com...
2020-07-0325 minMirror Talk: Soulful ConversationsSelf-Validation: Be A Good Friend To YourselfI was blessed to sit down and have a discussion with Ikeoluwapo Oluwayemi in the last episode. One thing we talked about was self-validation. According to psychologytoday.com, Self-validation is accepting your own internal experience, your thoughts, and your feelings. We often look to those around us to let us know that we are doing fine and that we are good enough, but too many people rely on validation from others to feel good about themselves. You are fully capable of validating yourself.
I am really looking forward to going on this journey of self-reflection and improvement with you. Let...
2020-06-2908 min