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Tobias Sjosten

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Evolution Exchange Nordics PodcastEvolution Exchange Nordics PodcastEvo Nordics #395 - How To Create A Leadership Meetup EventJoin Abi Stokes in a special episode of Evo Nordics as she explores the process of creating a leadership meetup event. Our distinguished guests, Tobias Sjosten, Head of Software Engineering at STIM, and Mehdi Mokhtari, Software Architect & Product Manager at Flowbox, share their insights and experiences in organizing successful leadership meetup events. Discover the strategies, challenges, and benefits involved in bringing leaders together to foster networking, knowledge sharing, and collaboration. Tobias Sjosten and Mehdi Mokhtari, representing their respective organizations, provide valuable insights into the creation and execution of impactful leadership meetup events. Don't miss this enlightening conversation with experts in...2023-06-0245 minEvolution Exchange Nordics PodcastEvolution Exchange Nordics PodcastEvo Nordics #387 - Growing your Career in Tech LeadershipIn this episode, our host Abi Stokes leads an engaging discussion with a panel of distinguished guests. Joining us today are Tobias Sjosten, the Head of Software Engineering at STIM, Mehdi Mokhtari, a Software Architect/Product Manager at Flowbox, Johan Norrman, the Engineering Director at Tink, and Ignacio Cabrera Bywaters, a Consultant at Netlight. Together, they delve into fascinating topics and share insights from their respective roles and companies, offering valuable perspectives on the ever-evolving world of technology. Tune in for an enlightening conversation!2023-05-121h 00Planet HealthPlanet HealthEp. 16 - The Benefits of Lifting Weights: Swedish Perspective (w/ Tobias Sjösten)Whatever your age, lifting weights is one of the best things you can do for your body. So, in this episode, Chris chats with Swedish strength coach Tobias Sjösten from Athlegan (based in Stockholm, Sweden). The guys talk about the benefits of resistance training and some tips on how you can get into a weightlifting routine of your own to build muscle, strength and confidence. They also discuss the Swedish tradition of letting babies sleeping outside in freezing temperatures! In the episode, Chris refers to a previous episode on sleep, which is Episode #5, called ‘Sleep Tips fro...2023-01-2432 minPlanet HealthPlanet HealthEp. 3 - Sweets and Saunas in Sweden (w/ Tobias Sjösten)In this episode, Planet Health travels to Stockholm, Sweden! Chris chats with Tobias Sjösten, a respected health and strength coach from vegan fitness community Athlegan, to discuss two Swedish traditions that can lead to better health, wellbeing, and weight loss. This includes the habit of lördagsgodis (i.e., Saturday candy) and Sweden’s love of saunas! What are the benefits of saunas? Tune in to find out. Follow Chris on Twitter at: @ForzaCarra Subscribe to the email newsletter: https://mailchi.mp/107beff4b461/chris-carra You can find Tobias via the Athlegan Faceb...2022-10-3123 minEvolution Exchange Nordics PodcastEvolution Exchange Nordics PodcastEvo Nordics #287 - The Journey To Engineering ManagerToday's host is: Abi Stokes And today's guests are: Pierre Lemerle – DevOps Architect and Head of Quality – Digital Route Cole Bittel – DevOps Team Lead - Pleo Tobias Sjosten – Head of Software Engineering - STIM Marcello Cirillo – Engineering Manager - Klarna2022-10-1545 minNo-Bullsh!t VeganNo-Bullsh!t VeganTobias Sjösten on setting goals (or not), making & tracking progress, and creating habitsTobias returns to the show to bust myths about the “new year, new you” concept. We both love nerding out on tracking progress, optimizing our habits, and setting goals, so we had a freestyle discussion about all of this. When are goals useful? When *shouldn’t* we set goals? How do we best track progress? Tobias leads Athlegan, a team of passionate vegan athletes who are trying to change the world by helping more people become strong and fit vegans.2021-01-2641 minNo-Bullsh!t VeganNo-Bullsh!t VeganTobias Sjösten on goal setting, tracking your fitness progress, and leading a community that helps vegans get strongThis episode is all about setting - and nailing - your fitness goals! Tobias Sjösten is an online strength and conditioning coach, competitive Brazilian Jiu Jitsu athlete, and CrossFit trainer. We discuss the difference between training and exercising, how to turn nebulous goals like “I want to improve my body composition” into something quantifiable and measurable, tracking your fitness progress, and differentiating between "inputs" (your actions), and "outputs" (like changes in body composition).2019-02-1232 minDrupalsnackDrupalsnackDrupalsnack 11: Symfony och PolyglotismVi intervjuar Tobias Sjösten om Symfony, pratar om Polyglotism och DrupalCamp i Göteborg. Kristoffer har en rad Drupal-nyheter förstås. Sponsor för detta avsnitt är hostingföretaget Cloudnet. Länkar till moduler, webbplatser och tjänster vi pratade om i detta avsnitt: Detta avsnitt sponsras av Cloudnet Cloudnet kör managed hosting av Linux. Du får en egen virtuell server med Ubuntu. Cloudnet övervakar servern dygnet runt, säkerhetskopierar ditt data och sparar minst 7 versioner på två olika platser. Cloudnet håller operativsystem och paket uppdaterade med senaste drush. Du får root...2013-05-1200 minDrupalsnackDrupalsnackDrupalsnack 7: DrupalCamp Stockholm våren 2013Vi var på DrupalCamp Stockholm 8 mars 2013. Med oss tillbaka till detta avsnitt har vi två intervjuer med CloudNet och Pontus Nilsson plus en hel del egna kommentarer. Länkar till moduler, webbplatser och tjänster vi pratade om i detta avsnitt: DrupalCamp Stockholm DrupalCamp schemat (http://spring2013.drupalcamp.se/schedule) Rules Panes av Johan Falk (http://www.youtube.com/playlist?list=PL5sq4vtv3sTHUpeR_f6r7WwDEcxPbYtw4) Symfony Intro av Tobias Sjösten (http://vvv.tobiassjosten.net/events/symfony-intro-at-drupalcamp-stockholm/) Drupal Awards 2013 nominerade och vinnare (http://www.mkse.com/2013/03/11/vinnarna-i-drupal-awards-2013) Modultipset Search Krumo ht...2013-03-1300 min