Toby Brooks - Podcast Details

Shows

Becoming UnDone126 | The Impact of a Purpose Storm: Transforming Loss into New BeginningsAbout the HostToby Brooks is an introspective speaker, coach, and author with experience in helping high-performance athletes and high achievers from diverse industries such as the arts, military, and entrepreneurship to navigate significant transitions in their lives. Through his personal journey from being an athlete to becoming a mentor and coach, Toby developed a keen insight into the identity shifts that accompany career and life changes. He has developed the UN.D.O.N.E. (tm) coaching model, aimed at helping individuals rebuild their lives and careers from the inside out.Episode...2025-06-3008 min

Becoming UnDone123 | Part 11: Discovering Leadership Lessons from Coach Dick Tomey's Legacy with 1998 Arizona Football Co-Captain Barrett BakerAbout the GuestBarrett Baker is a former walk-on turned team captain of the 1998 University of Arizona Wildcats football team, which is known as the most successful team in the school's history. After his collegiate football career, Baker went on to serve with the Tucson Fire Department, where he has been a firefighter for 25 years, working in various capacities and achieving the rank of Assistant Chief. Married to his college sweetheart and a father of three, Baker continues to carry the lessons he learned under Coach Dick Tomey into his personal and professional life.2025-05-3148 min $The Professor\'s Playbook$ The Professor's Playbook042 | The Science of the Comeback: Rebuild with Purpose and ClarityEpisode SummaryIn this episode, Toby Brooks delves into the profound impact of reaching career milestones and the subsequent existential challenges that can follow. Reflecting on his personal journey, Toby describes the moment when achieving tenure, a lifelong academic goal, ironically ushered in a period of stagnation and introspection, leading to a deep existential crisis. This realization of "now what?" profoundly shaped his understanding of professional achievements and personal identity.Key TakeawaysThroughout the episode, Toby Brooks shares insights on "The Science of the Comeback," a methodology he developed through personal experience and...2025-05-2304 min

Becoming UnDone122 | The Science of the Comeback: Rebuild with Purpose and ClarityEpisode SummaryIn this episode, Toby Brooks delves into the profound impact of reaching career milestones and the subsequent existential challenges that can follow. Reflecting on his personal journey, Toby describes the moment when achieving tenure, a lifelong academic goal, ironically ushered in a period of stagnation and introspection, leading to a deep existential crisis. This realization of "now what?" profoundly shaped his understanding of professional achievements and personal identity.Throughout the episode, Toby Brooks shares insights on "The Science of the Comeback," a methodology he developed through personal experience and rigorous study...2025-05-2304 min

Becoming UnDone120 | Part 9: Arizona Football Head Coach Brent Brennan Reflects on Coach Dick Tomey's Lasting LegacyAbout the GuestBrent Brennan is the head football coach of the University of Arizona Wildcats. Previously serving as the head coach at San Jose State Spartans, Brennan's career is marked by notable achievements in college football coaching. With a deep connection to the legacy of Coach Dick Tomey, Brennan has carved a path filled with challenges and accomplishments, maintaining a player-first mentality that honors Tomey's enduring influence. Notably, Brennan has coached at various institutions, including Washington, Arizona, Cal Poly, San Jose State, and others with each stop contributing significantly to his development...2025-05-0243 min $The Professor\'s Playbook$ The Professor's Playbook041 | Unlocking Spinal Strength: The Core of Athletic PerformanceEpisode SummaryIn this captivating episode of "The Professor's Playbook," hosted by Dr. Toby Brooks, we journey back to the summer of 1999 to revisit the story of NBA star Larry Johnson and his career-altering back injury. This episode delves into the devastating impact that five herniated discs had on one of the NBA's brightest stars. Dr. Brooks sets the scene by recounting Johnson's dynamic presence on the court and the subsequent challenges he faced, illustrating the intersection of sports, injuries, and resilience.The episode provides a deep dive into the architecture of the trunk and...2025-04-3009 min $The Professor\'s Playbook$ The Professor's Playbook040 | Grant Hill's Ankle Woes and the Anatomy Behind ThemEpisode SummaryIn this episode of "Professor's Playbook," Dr. Toby Brooks takes basketball enthusiasts and sports science aficionados on a compelling journey into the world of ankle health through the lens of NBA legend Grant Hill's career. This episode underscores the significance of foot and ankle anatomy, infusing Dr. Brooks' vast knowledge with real-world applications to help listeners understand and appreciate the intricacies of human movement.Dr. Brooks dissects the anatomy of the foot and ankle region, revealing the roles of its 26 bones, key ligaments, and critical muscles in maintaining stability and support. The discussion...2025-04-1609 min $The Professor\'s Playbook$ The Professor's Playbook039 | Unlocking Knee Mechanics: Prevent Injuries and Enhance PerformanceEpisode SummaryDive into the critical world of athletic training and sports medicine with Dr. Toby Brooks as he recounts a climactic game night under the lights of Williams Stadium in Virginia. In this episode of "The Professor's Playbook," Dr. Brooks narrates the chilling experience of managing acute sports injuries on the field, highlighting the unpredictability of athletic endeavors. Transitioning from a vivid real-life anecdote, Dr. Brooks expertly shifts focus to the central theme of this episode — the anatomy and mechanics of the knee joint, known for its complexity and vulnerability.With a thorough breakdown of...2025-04-1007 min

Becoming UnDone118 | Part 7: Coach Dave Fipp Reflects on Coach Dick Tomey's Enduring Legacy and LeadershipAbout the GuestDave Fipp is a highly respected coach in the National Football League (NFL), currently serving as the Special Teams Coordinator for the Detroit Lions since 2021. Before joining the Lions, Fipp contributed his expertise to several NFL teams, including the Philadelphia Eagles, where he played a pivotal role in their 2018 Super Bowl victory, as well as the Miami Dolphins and the San Francisco 49ers. His coaching journey began under the mentorship of the legendary coach Dick Tomey at San Jose State and includes valuable experience as a Graduate Assistant at the...2025-03-2746 min $The Professor\'s Playbook$ The Professor's Playbook038 | Unlocking the Hip: The Powerhouse of Human MovementEpisode SummaryIn this captivating episode of "The Professor's Playbook," Dr. Toby Brooks takes listeners on an enlightening journey into the world of the hip joint and pelvic girdle, using the iconic story of Bo Jackson as an entry point. The episode explores the intricacies of hip anatomy, delving into how structure influences movement and athletic performance. Dr. Brooks skillfully decodes the interactions between bones, joints, and muscles, underscoring the pivotal role the hip plays in human motion. This episode is a must-listen for anyone interested in athletic training, sports medicine, and biomechanics.Exploring themes...2025-03-2510 min

Becoming UnDone117 | Part 6: Coach Dino Babers Talks Roaches, Man Hugs, and the Art of Building a Team with LoveAbout the GuestDino Babers is the former head coach of the Syracuse Orange football team and has a storied career in college football. His previous roles include being an offensive coordinator at the University of Arizona from 1998 to 2000, where he worked under Coach Dick Tomey. Babers also served as the head coach at Eastern Illinois, earning the title Ohio Valley Conference Coach of the Year twice, Bowling Green, and at Syracuse was honored as the AP ACC Coach of the Year honor in 2018. Babers began his coaching career as a graduate assistant...2025-03-2359 min $The Professor\'s Playbook$ The Professor's Playbook037 | Unlocking Athletic Motion: Phases, Mechanics, and the Kinetic ChainEpisode SummaryThis episode of "The Professor's Playbook" presents an engrossing story of Rick Ankiel, whose promising pitching career took a sudden turn due to a loss of control during a crucial MLB playoff game. Dr. Toby Brooks explores Ankiel's journey and unravels the intricacies behind athletic performance issues, making connections to the broader themes of sports science and biomechanics.Dr. Brooks dives deep into the biomechanics of the upper extremity, detailing the deconstruction of athletic movements like pitching into their respective phases. Emphasizing the importance of understanding both concentric and eccentric actions in sports...2025-03-2212 min $The Professor\'s Playbook$ The Professor's Playbook036 | I Crushed His Carpals. She Broke His Heart: The Wrist and HandEpisode SummaryIn this episode of "The Professor's Playbook," host Dr. Toby Brooks delves into the intricate and often overlooked world of wrist and hand anatomy. Using a personal anecdote, Dr. Brooks highlights the importance of grip strength not just for a firm handshake but as a foundational element in numerous athletic and everyday functions. From explaining the anatomy of the wrist's bones to unraveling the dynamics of muscles essential for dexterity and strength, this episode serves as an enlightening guide for athletes, clinicians, and anyone interested in maintaining hand health.Throughout the episode, Dr...2025-03-1711 min

Becoming UnDone115 | Part 4: 4X Super Bowl Champ Jesse Sapolu Discusses Coach Dick Tomey's Legacy: Transforming Lives Through Football and Culture About the GuestJesse Sapolu is a former professional American football player who played his entire career with the San Francisco 49ers. A native of Hawaii, Sapolu is of Samoan descent and played college football at the University of Hawaii. Over his NFL career, he achieved remarkable success, winning four Super Bowl rings with the 49ers. Beyond his playing career, Jesse is known for his dedication to his roots, exemplified by his decision to remain in Hawaii for his college education, influenced greatly by his coach, Dick Tomey. Episode Summary...2025-03-0453 min $The Professor\'s Playbook$ The Professor's Playbook035 | Unlocking the Elbow: Anatomy, Movement, and Injury PreventionEpisode SummaryIn this engaging installment of "The Professor's Playbook," Dr. Toby Brooks takes listeners through the intricacies of elbow anatomy and its significant role in movement science. Drawing from his personal experiences as an athletic trainer at the University of Arizona, Dr. Brooks recounts a pivotal incident that highlighted the importance of understanding the complexities and vulnerabilities of the elbow joint in athletic performance. This segment is rich with insights, focusing on the interplay between anatomy and injury prevention.As the episode delves deeper, Dr. Brooks offers an in-depth breakdown of the elbow joint's...2025-02-2309 min

Becoming UnDone114 | Part 3 of the Life, Lessons, and Legacy of Dick Tomey: Coach Dick Vermeil Reflects on Coach Tomey's ImpactAbout the GuestDick Vermeil: A legendary American football coach renowned for his passionate coaching style and impeccable leadership. Vermeil has been named Coach of the Year at four levels (high school, junior college, NCAA Division I, and NFL) and has an illustrious career, including a Super Bowl victory with the St. Louis Rams. His extensive experience in football spans over decades, having coached and worked alongside some of the sport's most iconic figures.Episode SummaryIn this illuminating episode of "Becoming UnDone," host Toby Brooks dives...2025-02-2241 min $The Professor\'s Playbook$ The Professor's Playbook034 | Mastering Shoulder Stability: Lessons from a Painful Football LossEpisode SummaryIn this engaging episode of the Professor's Playbook, Dr. Toby Brooks offers listeners a memorable recount of a UTEP football game against the Tulsa Golden Hurricane, highlighting the challenges faced both on and off the field. Involved in a dramatic shoulder dislocation incident, Dr. Brooks provides an insider's perspective on the realities of sports medicine. Transitioning from storytelling to education, Dr. Brooks dives deep into the functional anatomy of the shoulder joint, elaborating on its vulnerability and the importance of maintaining strength and stability for optimal performance.Listeners gain invaluable insights into the...2025-02-1411 min

Becoming UnDone113 | Part 2 of the Life, Lessons, and Legacy of Dick Tomey: Beginnings with Mike FloresAbout the GuestMike Flores is a seasoned executive leadership coach and former assistant football coach. Throughout his impressive career, Flores has worked at institutions such as UCLA, the University of Hawaii, San Jose State, and the University of Arizona under distinguished figures like Dick Tomey and Dick Vermeil. Currently, he is the founder and president of Inner Champion Consulting, where he provides executive coaching and leadership training to upper-level executives and sports professionals. Episode SummaryIn this captivating episode of "Becoming UnDone," host Toby Brooks takes l...2025-02-131h 01 $The Professor\'s Playbook$ The Professor's Playbook033 | Small Connections: Key Lessons from Everyday InteractionsEpisode SummaryIn this engaging episode of "The Professor's Playbook," host Toby Brooks highlights a seemingly inconsequential encounter that led to a compelling lesson about the importance of connection. Reflecting on his transition to a new role at Baylor University, Brooks emphasizes the value of recognizing and appreciating every individual, especially those often overlooked, such as custodial staff and security guards. The episode uses a personal anecdote about a flipped collar and a keen-eyed security guard to illustrate how small acts of connection can leave a lasting impact.As Toby Brooks delves into the principles...2025-02-0910 min $The Professor\'s Playbook$ The Professor's Playbook032 | Mastering the Shoulder Girdle: Anatomy, Function, and Performance TipsEpisode SummaryIn this engaging episode of "The Professor's Playbook," Toby Brooks dives into the intricacies of the shoulder girdle, shedding light on its pivotal role in athletic performance and injury prevention. With a blend of technical insight and accessible explanation, Toby demystifies commonly misunderstood aspects of shoulder anatomy and mechanics, drawing a clear line between shoulder separation and dislocation while emphasizing the importance of scapular control in human movement.The episode unpacks the bony architecture and muscular components of the shoulder girdle, highlighting the importance of structures like the scapula and clavicle in supporting...2025-02-0811 min

Becoming UnDone107 | The Art of the Comeback: Lessons from Mike Tyson’s Rollercoaster JourneyEpisode SummaryJoin Dr. Toby Brooks in this introspective episode of "Becoming UnDone" as he dives into the complex and riveting life story of Mike Tyson. Known for embracing failure, setbacks, and adversity, the podcast delves into how Tyson's early life of chaos and subsequent rise to become the youngest heavyweight boxing champion encapsulates resilience and redemption. Through Tyson's turbulent career, Brooks reflects on the lessons one can extract from his journey, creating a narrative filled with redemption, vulnerability, and growth.In the episode, Brooks emphasizes the duality of Tyson's life as both...2024-11-1822 min $The Professor\'s Playbook$ The Professor's Playbook006 | The Book That Rewired My Mindset and Changed EverythingEpisode Summary In this episode of The Professor's Playbook, Dr. Toby Brooks shares a personal story about a transformative moment influenced by a single book, The Greatest Salesman in the World by Og Mandino. Faced with professional and personal struggles, Dr. Brooks recounts how a serendipitous encounter with a powerful quote from Mandino led him to a pivotal realization. Through this book, Brooks discovered guiding principles that redefined success and inspired a shift from chasing achievements to fostering significance and connection. Brooks explores the core themes of persistence, courage, and love addressed in Mandino's work...2024-11-1707 min

Becoming UnDone104 | Three Ways to Know It’s Time to Quit Your Job: Lessons from an Overstayed WelcomeAbout the Host:In this episode, Toby Brooks, a speaker, author, professor, and forever student, shares his reflections on life experiences that have shaped his journey. With expertise in inspiring growth and personal development, Toby engages audiences with his unique perspective on navigating life's transitions. Episode Summary:In this engaging episode of "Becoming Undone," Toby Brooks takes the audience on a nostalgic journey back to his childhood, recounting vividly the memorable birthday parties of his close-knit friend group. Through masterful storytelling filled with humor and warmth, Toby reflects on how those formative experiences s...2024-10-2914 min

Becoming UnDone103 | KING OF THE WORLD with Taye Brooks, College Freshman and All-State/All-District Texas HS Baseball AthleteAbout the Guest:Taye Brooks is a college freshman at Lubbock Christian University with an avid passion for sports, particularly baseball, which he has played since a young age. He also has a keen interest in mathematics and has weathered significant challenges, including a range of injuries and a prolonged mystery illness, to gain a deep understanding of his personal worth beyond a sports identity. Taye credits his development to the Christian values instilled by his family and educators, fostering a profound focus on character and faith in Christ.Episode Summary:...2024-10-1741 min

Becoming UnDone102 | TESTIMONY with Dr. Carly Dillard, Nursing Professor and PodcasterAbout the Guest:Dr. Carly Dillard is a clinical assistant professor at Baylor University, esteemed for her background in nursing education. She holds an advanced degree of Doctor of Nursing Practice (DNP) from Capella University and a Bachelor of Science in Nursing (BSN) from Elmira College. Dr. Dillard is not only an accomplished educator but also the host of "Pink Table Talk," a podcast focusing on women empowerment and personal success stories. She is a first-generation college graduate, having navigated difficult life circumstances including poverty and family tragedy, to achieve personal and professional success.2024-10-1232 min

Becoming UnDone101 | MAKE SURE THEY'RE PERFECT with Joe Cherewan, World-Class Metal FinisherAbout the Guest:Joe Cherewan is a world-class metal finisher known particularly for his expertise within the automotive industry, attracting a global clientele, including high-profile drag racers and car enthusiasts. Joe has honed his unique skill set over decades, working on high-performance dream builds, including street-strip and showcar projects. Although he stepped away from the field recently, he's also ventured into breeding champion French Bulldogs, indicative of his continuous pursuit of excellence, regardless of field or industry.Episode Summary:In this revealing episode of Becoming UnDone...2024-10-1149 min

Becoming UnDone100 | THE MAKING (and re-making) of LARRY JOHNSON PART 9: DEAR MAMA with NBA and NCAA Legend Larry JohnsonAbout the Guest: Larry Johnson, also known by his alter ego "Grandmama," is a legendary basketball player who made a significant mark in the NBA during the 1990s. Born in Dallas, Texas, he was the first overall pick in the 1991 NBA Draft by the Charlotte Hornets and was named NBA Rookie of the Year. Johnson played college basketball at UNLV where he won a national championship. He later played for the New York Knicks and is celebrated for his powerful play and team-oriented approach. Following his professional career, Larry transitioned into a role as a p...2024-09-2048 min