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Showing episodes and shows of
Todd Buckingham, PhD
Shows
The Dr. Mary Louder Show
Your Genes Are Calling, and They Want A Different Workout!
What if your workout isn’t the problem… but your DNA holds the solution? In this episode, Dr. Mary Louder sits down with exercise physiologist and endurance expert Todd Buckingham, PhD to unpack why traditional fitness plans don’t work for everyone—and how personalized movement medicine can change everything. We explore: - What an “exercise prescription” really means - How VO₂max, DEXA scans, and sweat testing optimize performance - Why some people burn out or get injured on standard programs - How the 3X4 Genomic Test reveals your unique recovery, injury...
2025-07-03
1h 01
A to Z Running
Cadence Conversation w/ Todd Buckingham, PhD
This week, we talk with pro triathlete and exercise science professor Todd Buckingham, PhD about what runners should be considering and doing pertaining to cadence. After that, we share world of running updates about the lightning fast Valencia Marathon, Nike Cross Nationals surprises, and the greatly anticipated Boston indoor track season opener. For resources and details, visit https://atozrunning.com/episode166 For training, coaching, and other services, visit https://atozrunning.com/coaching
2022-12-06
1h 03
The Passionate Runner
Todd Buckingham - Marathon Training, Finding Your Magic Mileage and the Science Behind Tapering
Episode SummaryTodd Buckingham is the Chief Exercise Physiologist at The Bucking Fit Life. He earned his PhD. in kinesiology from Michigan State University. In addition to being an expert in endurance performance, Todd is a Triathlon World Champion and a 2:25 Marathoner. Today, Whitney and Todd talk all about The Marathon Taper. They discuss the science behind tapering, why some runners feel awful after the tapering process, common mistakes to avoid and best practices to employ when tapering.Episode SponsorRunner Click Pro – https://pro.runnerclick.com/Key Takeaways01:08 – Whitn...
2022-10-05
57 min
JayMac Tri’s
JMT 036 Todd Buckingham @toddbuckone
ITU World Championships, Age Group Nationals, a PhD, and cinnamon rolls?? This is fun conversation about a guy who doesn’t take himself too seriously until it’s time to put his head down and crush the competition. But even then, he still has a smile on his face. For the past five years, Todd has been a force in endurance racing, from multiple AG Nationals podiums, to a sub 2:30 marathon PR, and a World Championship to finish off his 2018 season. He’s still trying to figure out what the future holds, but for now, he’s going to put his PhD...
2018-10-18
40 min
Access Top-Rated Full Audiobooks in Mystery, Thriller & Horror, Suspense
An Unwilling Accomplice by Charles Todd
Please visithttps://thebookvoice.com/podcasts/1/audiobook/217109to listen full audiobooks. Title: An Unwilling Accomplice Series: #6 of Bess Crawford Mysteries Author: Charles Todd Narrator: Rosalyn Landor Format: Unabridged Audiobook Length: 11 hours 2 minutes Release date: August 12, 2014 Ratings: Ratings of Book: 5 of Total 2 Ratings of Narrator: 5 of Total 2 Genres: Suspense Publisher's Summary: World War I Battlefield nurse Bess Crawford’s career is in jeopardy when a murder is committed on her watch, in this absorbing and atmospheric historical mystery from New York Times bestselling author Charles Todd. Home on leave, Bess Crawford is asked to accompany a wounded soldier confined to a wheelchair to B...
2014-08-12
11h 02