Shows
Todd Durkin IMPACT ShowCreating Success, Significance, & IMPACT—A Deep Interview on Why I’m so Excited for 2025! | Ep. 408 Rebecca Garity interviews Todd DurkinIt’s officially ON. It’s 2025 and the thermostat about to get raised. Buckle-up. Welcome to the first official podcast of 2025—one that is surely going to light your pants on fire (that’s a good thing!). Today, we have flipped the script and Todd is being interviewed by teammate Rebecca Garity-Pinto on all things “Success, Significance, & IMPACT” and what’s coming down the pike here in 2025. Here are some of the questions Rebecca asked Todd in the episode: 1. What are you MOST excited for in 2025? 2. You talk about COACHING a lot. What are your goals with COA...
2025-01-061h 20Todd Durkin IMPACT ShowIN THE HUDDLE: Tomorrow Doesn’t Work, Today DoesWe’re talking to you, our community of leaders and change-makers. In this episode, we’re exploring the importance of showing up today—because tomorrow won’t cut it. We're not just talking about leading teams; we're talking about leading yourself and making those small but powerful choices to win tomorrow. Today is the day to take action. Let’s grow together, push boundaries, and lead with purpose. We’re on this journey as one, lifting each other up, step by step. For more information on our programs, please check out: TD Mastermind (Fit-Pros): htt...
2024-09-0404 minTodd Durkin IMPACT ShowAn Interview with my 3-Kids | Ep. 373 with Luke, Brady, & McKenna DurkinTime is flying and my kids are growing up. It’s hard to believe that 2 are in college and one is an upper classman in high school. It’s always one of my favorite episodes when I can get the kids on the podcast for an update. And that’s exactly what we have here today. I’m pumped to share my 3-kids Luke, Brady, & McKenna Durkin with you on today’s IMPACT SHOW podcast as I ask them each a few questions: What’s the most exciting thing going on in your life these day...
2024-08-2659 minTodd Durkin IMPACT Show5-Year Anniversary Podcast…A look back, A look forward, & really BIG NEWS! | Ep. 372Today is a party! It’s been 5-years since we started the Todd Durkin IMPACT SHOW and it’s time to celebrate. WOW--I can’t believe it. I invited the 2 people who have listened to every single one of the 372 episodes of the IMPACT SHOW…my wife Melanie Durkin and Director of TDE, Julie Wilcox, onto the Show. We are taking a look back at some of the “behind-the-scenes” highlights of the podcast over the past 5-years, we will look forward as to ‘What’s Next?’ and we have some really BIG NEWS. Specifically, here is what to expect o...
2024-08-1945 minTodd Durkin IMPACT ShowSpittin’ Fire--Everything Happens for a Reason | Ep. 367Spittin’ fires are back by popular demand. You requested them…and I’m delivering. Short, punchy…and lots of fire. Nothing like getting some good ole motivation & inspiration in the heat of summer, the cold of winter, or anytime in between. Today, I’m talking about “Everything happens for a reason.” Along with the recent launch of my TRUE STRENGTH book, I want to remind you of the power to keep going as the best is truly yet to come. BELIEVE it! Here are a few key points from today’s episode: WHY are you going throug...
2024-07-1507 minTodd Durkin IMPACT ShowMelanie Durkin on the Hotseat | Ep. 364 [TRUE STRENGTH Series; Part 2]And so it continues. Last week, Melanie interviewed Todd on TRUE STRENGTH. And it went DEEP. And we had a record number of feedback and comments on the book and the podcast episode. Thank you. This week, Melanie is back in the podcast house but we are reversing roles. Todd is asking Melanie the tough questions in regards to the book and the toughest 3.5 years of Todd’s life. Todd doesn’t hold back asking the tough questions, including how this entire saga impacted their relationship. We hope you are ready for this one because it’s about t...
2024-06-2452 minTodd Durkin IMPACT ShowQ&A interview with Todd Durkin | Ep. 361 (Part 3 of THE ANNOUNCEMENT Series)It’s about to get deep. Todd was recently interviewed by Coach360 News CEO Kathleen Ferguson on all things IMPACT-X Performance and LIFE. Todd shares WHY he’s doing what he’s doing, his vision and intention for what IXP is going to do nationwide, and how he’s handling all that’s going on. This is a soul-bearing episode and one that will hopefully inspire you on many different levels. Here are some of the questions that Todd answered and discusses with Kathleen on today’s IMPACT SHOW: You have a ton going on in many aspe...
2024-06-031h 07Todd Durkin IMPACT ShowMy Calling & Crusade Have Deepened (IMPACT-X Performance ANNOUNCEMENT Part 2) | Ep. 360WOW. The energy, buzz, and chatter about the BIG NEWS with the launch of the IMPACT-X Performance fitness & coaching franchise last week has been nothing short of astounding. Thank you for all your comments, encouragement, and excitement. I’m more pumped than ever for all that is manifesting and the LIGHT that is beginning to radiate globally. Today, I want to go a bit deeper on several things in regards to the ANNOUNCEMENT made last week, as it relates to the IMPACT-X Performance franchise. Here is some of what I discuss: The Calling and the Cru...
2024-05-2759 minTodd Durkin IMPACT ShowMy STATE OF THE UNION Address…Politics, People & the Fitness Industry | Ep. 358Just one week away from the biggest announcement of my career, I felt compelled to share my “State of the Union” address as it relates to the fitness industry, people, faith, and even politics. Yes, I need to get a few things off my chest today as I’ve been watching our society unfold, stress sky-rocket, and some people become even more crazy. I know not OUR IMPACT-SHOW listeners but if there’s ever a time for us to step-up, it’s NOW. And speaking of the fitness industry, I share my thoughts on where we are at, where it’s going...
2024-05-1353 minTodd Durkin IMPACT ShowPoor, Pain, & Purpose | Ep. 348 with Todd Durkin & Tom Dexter (Part 2)We are flippin’ the script today where Coach Tom Dexter interviews Todd on the podcast. Yes, Todd is a guest on his very own show. This is “60-minutes” of absolute juice that goes into all aspects of life…literally. This includes the good, the bad, and the ugly. Some of the specific topics that Todd & Tom share on the IMPACT SHOW include: What it was like growing up the youngest of 8-Durkin’s. The challenges, lessons, and deep gratitude of his upbringing. Where did Todd get his “energy” and was he always like that...
2024-03-0456 minTodd Durkin IMPACT Show5 of the Smartest Coaches You Will Ever Hear! |Ep. 335There is nothing like being in the right room or listening to the right conversation. It can make all the difference in the world with a thought, idea, dream, vision, or even action-step. I recently had the opportunity to interview 5 of the smartest coaches I know. I work closely with them on many different facets of business & life and they are all brilliant in their own right. I believe you will hear that in today’s IMPACT SHOW episode. Here is what you will hear: Quick 30-sec introductions. What are your top...
2023-12-261h 01Todd Durkin IMPACT ShowTop 10 Highlights of the 2023 Todd Durkin IMPACT Show | Ep. 334I’m pumped to share with you some of our top highlights of the IMPACT SHOW from 2023! Man, it has been a great year with so many amazing guests and deep shares that it was hard to come up with just 10 “clips” or moments. But voted on by the team, here are “10” highlight moments from the following episodes: The Devil’s Trying to Take You Out of the Game | Ep. 322 The REINVENTION Series...It's About to Get Deep | Ep. 301 This Nearly Killed Me…My Deepest Episode to Date | Ep. 302 And Then My Back Broke [Ep. 3 of Reinvention Serie...
2023-12-2549 minTodd Durkin IMPACT ShowGratitude, Greatness, & Football | Ep. 329 with Special Guest Melanie DurkinHappy Thanksgiving week!! So much gratitude this week and I’m pumped to share with you on many levels. I hope you do some smiling, laughing, and even some deep-thinking on today’s IMPACT SHOW. Here are the following points I discuss: 8-things I’m most grateful for… My wife Melanie is LIVE and in the house (well, for part of the SHOW anyway!). Greatness and what I’m most excited for in the upcoming few weeks. The “6-F’s” of Thanksgiving. Football…two stories I am NOT interested in...
2023-11-2041 minTodd Durkin IMPACT ShowMomma Durkin, 90-years old & a Million Dollar Question - Ep. 326Momma Durkin just turned 90-years young on Oct. 29th. WOW. That being said, she broke her hip last week and just had emergency surgery days ago. It made me think about a few things deeply that I wanted to share with you today. Here are a few of the things that I will discuss on the IMPACT SHOW podcast today: Let’s celebrate “Momma Durkin” for her 90th birthday. YESSS!!! I reflect on the 8-Traits about Mom that make her special by reading my devotion to her from the “WOW BOOK.” The...
2023-10-3030 minTodd Durkin IMPACT ShowThe A, B, C’s of LIFE with Todd Durkin | Ep. 325Buckle-up your boot-straps boys & girls as I’m back in front of 1,200 kiddos talking about something really important in today’s day…the “A, B, C’s of Life” for ALL people. I absolutely cherish every opportunity to speak to all the students, teachers, and admin at Christian H.S. I know how important “chapel” is for Pastor David Jeremiah and how he’s made it one of the central focus-points in a week for the entire school. So it’s time for me to light up the stage and do some “preaching.” In today’s “A, B, C’s of LIFE” podcas...
2023-10-2337 minTodd Durkin IMPACT ShowCoach Wolf, Sawman, A Convo with my Younger & Older Self…& Laaaboorrr Day! | Ep. 318 (Q&A Part 2)Happy Labor Day—one of my favorite days of the year! You’re going to laugh, think & dream deeply, maybe shed a tear, and definitely be inspired today. By tradition, you will hear my Coach Wolf “Laaabbooorrrr Day” speech followed by me answering 6-great questions. Here are the 6 questions I fielded today on the IMPACT SHOW: What do you miss most about Coach Wolf? If you could have a conversation with “Sawman” today, what would you share with him about the current world and the fitness industry? What would your “5-year o...
2023-09-0434 minTodd Durkin IMPACT ShowThe Reinvention Series Finale | What if You Haven’t Even Met You Yet? | Ep. 306As the Reinvention Series draws to a close, it’s only fitting that it ends on a STRONG note. In many ways, we are always “reinventing.” Sometimes small. Sometimes big. As I’ve shared in the last 5-episodes, the past 3-years challenged me to the brink and forced me to do some serious soul-searching. Fortunately, this has also brought me a new level of depth, experience, and excitement that brings me too today. In today’s episode, you will hear: Why I’m so excited about our new rebrand at Todd Durkin Enterprises and our new initiati...
2023-06-1256 minTodd Durkin IMPACT ShowChoppin' it up with the Durkin Boys | Ep. 284Welcome into the “family room” today as the Durkin boys (Luke, Brady, and me) sit around after a recent workout at FQ10 and chop it up on all things LIFE--from school/college, sports, family, adversity, interests, to what brings them happiness…and who’s going to run the empire someday. Haha. It has been great to have Luke home from college for the past month and have the family all together. Therefore, I wanted to take advantage of the time and share some “Guy time” with you. Hope you enjoy it! Some of the specific questions/topi...
2023-01-0950 minTodd Durkin IMPACT ShowWhy Wait? Create Your BEST Year Now! | Ep. 283 Happy New Year! Who else is excited for 2023? So many reasons to be pumped up for the start of the New Year. As a matter of fact, I got so pumped up at the beginning of today’s show that I caused a little power outage. All good. Nothing the “dream team” couldn’t handle. ENJOY!! In today’s episode, I pose five important questions that I highly encourage you to answer this week. I believe these questions will give you increased clarity, focus, momentum, and energy for 2023. Additionally, you will hear: - My answe...
2023-01-0244 minTodd Durkin IMPACT ShowMy Top Lessons from 2022 | Ep. 282As we wrap up 2022, I want to take a moment today and reflect on the past 365 days and share my top lessons. There have been so many ups and downs, wins and losses, unprecedented challenges, and so many lessons on many different levels. On what is our last episode of 2022, I want to share my thoughts and reflections on this past year with you. This includes… - 3 “bad habits” of 2022 and that I want to get rid of in 2023. - 3 “best practices” that allowed for some good wins in 2022. - My top 13...
2022-12-2647 minTodd Durkin IMPACT ShowExtreme Gratitude & Thanksgiving with Momma Durkin and Family | Ep. 276 Happy Thanksgiving Week. I’m so fortunate to share 5 of my closest family members with you today. Luke, Brady, McKenna, my wife Melanie, and…my 89-year-old mother “Momma Durkin” all join us on the IMPACT SHOW today. I asked them each 2 questions…(1) What is your favorite food to eat at Thanksgiving and (2) What are you MOST grateful for (besides family)? In addition to them, I share my answers to the aforementioned questions as well. Truth be told, I went a little deeper with Momma Durkin as she was just too cute, she revealed probably mor...
2022-11-2138 minTodd Durkin IMPACT Show7 Must-Hear Lessons from 7 Keynotes | Ep. 272What gets your soul signing, and how do you maximize IMPACT on a daily basis? What are your top 5 gifts, skills, and superpowers that you love doing and need to do more of? One of the things that I love doing is speaking and keynoting, and I’ve been busy as heck the last several weeks. As a matter of fact, today’s episode is on “7 Lessons from 7 Keynotes” in the last few weeks. Specifically, what you are going to hear in today’s episode has less to do with my actual speaking points but more about s...
2022-10-2439 minTodd Durkin IMPACT ShowWHAT’S NEXT? 5 “Powers” to Ignite Change in Your Health, Fitness, Mindset, & Life…NOW! | Ep. 270Have you wondered lately, “What’s Next” in your business, career, or life? Have you had some self-talk in wonderment of what tomorrow brings for you? Have you been seeking and searching how you step into the next deeper version of YOU? On today’s episode, I am going to cover all of that…and then some! Today, you will hear about the “5 Powers” to help you answer these aforementioned questions, and we will GO DEEP on each of the 5 “Powers.” This includes: 1. The Power of Collaboration. 2. The Power of Dreaming. 3. The Power...
2022-10-1038 minTodd Durkin IMPACT Show3 Strategic Decisions for Growing the Brand | Ep. 264I love the growth mindset & the perpetual desire to get better. Today’s episode is one where you are literally stepping into a meeting at the TDE Headquarters to discuss 3 “big” potential marketing & brand-enhancement strategies. You will be like a fly on the wall as we make some “big” decisions to proliferate even more IMPACT. Specifically, you will be a part of our discussion that includes: 1. Expanding the outreach of our social media via TikTok. Should we add “TikTok” or not? 2. Should we redesign our website and the pluses and minuses of d...
2022-08-2953 minTodd Durkin IMPACT ShowSuper Soul Your Nutrition | Ep. 260 with Melanie Rogers It’s August, and it’s time to amp up your nutrition, energy, and vitality. And if there is an episode to do exactly that, it’s this one! My guest on today’s IMPACT SHOW is someone I’ve known for more than a decade and is a wealth of information on nutrition and holistic health. Melanie Rogers has worked with me at Fitness Quest 10 for more than 10 years. She is a holistic health practitioner, Functional Diagnostic Nutrition Practitioner (FDN-P), has a masters in Chinese and herbal medicine, is a Pilates trainer, and is a former professiona...
2022-08-011h 02Todd Durkin IMPACT Show“In The Hot Seat” with Todd Durkin | Ep. 259What is your superpower? How have you built and successfully maintained your businesses over 15+ years? Hindsight being 20/20, what is the one risk or decision that you regret not taking? These are the types of questions that Frank Pucher, Director of the Todd Durkin Mastermind, asked me during this episode of the IMPACT Show when he took over the role of host and put me in the “hot seat.” Honestly, I didn’t think it would go as deep as it did, but it did. A lot of what we discussed got personal and really made me think and share about...
2022-07-2549 minTodd Durkin IMPACT ShowCHASING GREATNESS with Denver Broncos QB Brett Rypien | Ep. 253 The pursuit of perpetual excellence takes time. Many times it takes longer than you want. Today, we are joined by 4th year NFL quarterback Brett Rypien as you get a look under the helmet and hear what makes him tick, where his drive comes from, and why he maniacally focuses on his habits as a pro athlete. Specifically, Brett shares this on today’s IMPACT SHOW episode: - How and why he mentally struggled last year and what he did to get through that difficult period. - Why it can be “lonel...
2022-06-1344 minTodd Durkin IMPACT Show5 Ways to Avoid Burnout & Be Fulfilled Professionally | Ep. 244Are you facing exhaustion, burnout, or lack of fulfillment in your career these days? Are you stuck, stalled, or frustrated with your job or the line of work you are in and feel like you need to tweak a few things to get back on track? You have come to the right place. In today’s podcast, I’m going to address some important topics that can ultimately get you feeling good again, revitalize your passion and purpose, and ensure you’re focused on doing the work that matters most. Specifically, I will address: - How...
2022-04-1125 minTodd Durkin IMPACT ShowThe Energy to Lead | Ep. 232Who’s fired up today? I hope so! I want to talk about two important things with you--Leadership and Energy. Last I checked, we could all use more great energy these days. And leadership is always valuable and worth discussing. Specifically, I want to talk about the relationship between energy, leadership, business, success, and results today. Regardless of the industry, sector, or career you’re in, there is no doubt that your energy, communication, and leadership play paramount roles in creating the peace, happiness, success, and fulfillment you desire in life. Today’s...
2022-01-241h 03Todd Durkin IMPACT ShowMeet Team TDE for 2022 & What I’m MOST Excited For | Ep. 230The bigger your dream, the more important your team is. Today, you get to meet 7 of my teammates at Todd Durkin Enterprises (TDE). These are the people behind-the-scenes who help me get stuff done, execute strategy, and ultimately create IMPACT. The responsibilities range from high-level strategy development, execution of live events, coaching, social media, videography, back-end technology, and everything that makes us tick, so we can fulfill our mission to change lives and create impact. Specifically, you will hear from these teammates at TDE today: 1. Julie Wilcox, Director of Todd Durkin En...
2022-01-101h 25Todd Durkin IMPACT ShowLove, Leadership, & Legacy with Melanie & Todd Durkin | Ep. 224It’s always a special episode when I get to bring my wife Melanie onto the Show. Today, we are talking a ton of things on parenting, leadership, love, marriage, legacy, and IMPACT. This includes: - Hardest parts and most rewarding parts of being a parent in today’s times. - How & why the last 2-years brought us closer together as a couple and family. - Cornerstones to a strong relationship & marriage. - The IMPACT Foundation and why the initiatives serve a bigger purpose. - How e...
2021-11-291h 08Todd Durkin IMPACT Show10 Lessons in 20 Years of Marriage | Ep. 160 with Melanie DurkinMy wife Melanie and I are celebrating 20-years of marriage this week (Feb 17th). WOW. Little did I think when I was checking out the attractive step-aerobics instructor in the late ’90s when I was in graduate school, that she would eventually become my wife. Today, Melanie is my special guest on the IMPACT Show as we share our Top 10 lessons from 20-years of marriage. I asked Melanie to pick her Top 5 lessons, and I have my Top 5 lessons. The best part is that we did NOT reveal our lessons to each other before the show...
2021-02-1541 minTodd Durkin IMPACT ShowSquash The Mediocrity Bug - TD Spittin Fire | Ep. 157Eyes Up, Rise Up, my friends! Today we are getting after it and “Beating the Mediocrity-Bug! Have you had days where you’re absolutely beat? Shot? Not feeling like you, you have low energy, brain fog, or little motivation? In this episode, I’m sharing five essential things you can do to “Squash The Mediocrity Bug.” Get after it, my friends. I hope this spittin’ fire episode lights a spark under your backside and gets you going. If so, please share it with your community, and be sure to tag me! IG/Twitter: @ToddDurkin
2021-02-0407 minTodd Durkin IMPACT ShowLunch-Ticket Kid to IMPACT Man-- An Interview with Todd Durkin | Ep. 154Live a life worth telling a story about...what’s your story. I believe each & every one of us has a special story inside of us. Today, I’m actually sharing my story with you from an interview I did with Cody Smith, from his podcast, Men on the Rise. We recorded this podcast just two days before my knee replacement, and I go deep on my purpose and share my story from being the lunch ticket kid to where I am today. Specifically, I share: - The winding road of healing that led m...
2021-01-2553 minTodd Durkin IMPACT ShowDeep Thoughts From the Garage | Ep. 143Today’s episode is short, sweet, and from the heart and soul. I’m going to ask you some deep questions that are going to challenge you to the core and ultimately allow you to put your unique fingerprints and soul print on this universe. Some of these questions include: If anything was possible, what would you do? What are the world’s greatest problems...and how can you be a solution to them? Are you playing BIG enough? How can you play even BIGGER? What are you consuming today that is high-octane fuel physically, mentally, emotion...
2020-12-1705 minTodd Durkin IMPACT ShowLeading from the La-Z-Boy...A Conversation with 2 of my Confidants | Ep. 142After last week’s knee surgery, I’m going to be “leading from the La-Z-Boy” for the next few weeks. Today, 2 of my closest confidants, Julie Wilcox & Larry Indiviglia, fire-away impromptu questions to me on a multitude of topics such as: What’s different this time vs surgery 2 years ago when I had my right knee done. What drove me to get the left knee replaced during the pandemic. How do you lead Fitness Quest 10 & Todd Durkin Enterprises when you’re down for several weeks. What are the hopes post-surgery What does my family think about this surgery...
2020-12-1436 minTodd Durkin IMPACT ShowThink, Do, and BE the Opposite | Ep. 139Back by popular demand, I’m out with the Jersey Dog sharing my deep thoughts and challenging you to think, do, and be different. Today, I’m awakening your soul and challenging you to be different than most other people. Whereas many people live in fear, frustration, and stress, I’m asking you to be different. I’m pleading with you to think, do, and come from a place of faith, hope, peace, tranquility, and love. In this episode, I not only challenge you today to Think, Do, and Be the opposite, I share with you HOW y...
2020-12-0315 minTodd Durkin IMPACT ShowMy NIGHTTIME Routine--The Key to High Performance the Next Day | Ep. 138I often get asked about my morning routine and best habits. And while morning routine is essential, I’ve learned that my routine between dinner time and bedtime is crucial to operating at my best self the following day. In today’s episode, I share the things TO DO and NOT TO DO if you want to be dialed into a high-performance nighttime routine and maximize sleep quality and energy the next day. I challenge you to dial-in your nighttime routine and habits now and watch how it improves your overall health, vitality, energy, and perfo...
2020-11-3027 minTodd Durkin IMPACT ShowThanksgiving Blessings with my Wife Melanie | Ep. 137Happy Thanksgiving! On what is undoubtedly one of my favorite holidays of the year, today, I’m joined by my favorite person on the planet, my wife, Melanie. Before you dig into all the food, take a nap, get out for a walk or workout, be sure to listen to this short message on GRATITUDE. At the very least, pop on today’s show while prepping your food, as it will definitely get you in the right mindset. On today’s show, both Melanie and I share gratitude, love, and the mindset necessary to stay in grat...
2020-11-2619 minTodd Durkin IMPACT ShowA Walk with Jersey & Me | Ep. 135Take a walk or jog now with my pup “Jersey Dog” and me as I share three things on my mind. In today’s episode, I will discuss: God’s Timing is always perfect, even when you don’t understand or disagree with it. Where are you putting your faith these days? It needs to be in the right places; otherwise, you will fall victim to the world of negativity, pessimism, and darkness. Where and how do you place your focus on your vision, knowing and trusting that the best is yet to come. Enjoy the episode...
2020-11-1909 minTodd Durkin IMPACT ShowThe STRONG Reunion with Devon & Brittany | Ep. 132A few years back, I had the opportunity to be on a prime time reality show called STRONG on NBC (now airing on NETFLIX). I took a huge leap of faith and a ton of risk to leave my business & family for up to 3 months. It was one heck of a ride, and I’m glad I did it. For today’s show, I reunite with the two women I was teamed up with on STRONG, Devon Cassidy and Brittany Harrell. We talk about our top lessons, favorite memories, worst memories, where the girls are today...
2020-11-091h 11Todd Durkin IMPACT ShowThe Hardest Exercise You will Ever Do | Ep. 131Today’s episode is a unique one. For the first time ever while recording an episode, I am wearing a grey hoodie and talking about something uncomfortable for many of us...it’s the “hardest” exercise you will ever do. While many of you are thinking squats, burpees, kettlebell swings, or arm farm, this takes it to an entirely new level. Step-up to my challenge today if you want to discover more peace, joy, serenity, and solitude. Take between 2-10 minutes to complete this challenge and then report back your findings. I provide you 5 of the best...
2020-11-0505 minTodd Durkin IMPACT Show8 Lessons Momma Durkin Taught Me About LIFE | Ep. 129Today is a special tribute to my mom, Mary “Muffy” Durkin, on her 87th birthday. My mom is one special woman, and she has taught me many life lessons. I share eight lessons my Mom has taught me about succeeding in life on today’s episode that I’m confident you will benefit from. I hope you enjoy this light-hearted, fun, and emotional message on my Mom’s special day. She certainly makes the world a better place to be, and I’m grateful for her every single day. If you would like to hear more f...
2020-10-2909 minTodd Durkin IMPACT Show7 Lessons Football Has Taught Me About Life | Ep. 127Today we are talking about something I love--football. Whether you like football, any sport, or not, football has taught me many valuable lessons. Enjoy this light-hearted, fun, and spittin-fire episode, and I’m confident it will give the extra Mojo we all are searching for. I’ll share the 7 top lessons I’ve learned and practiced from over 3-decades in football that have helped me be a better athlete, teammate, leader, entrepreneur, husband, and father. Without further ado, it’s time for kickoff. Tune-in NOW! Please share this episode on your social media and tag me with yo...
2020-10-2215 minTodd Durkin IMPACT Show5 Life Lessons, Love, & My Right Hand Man | Ep. 126 with Larry IndivigliaOne of my closest friends and colleagues is someone I’ve known for over 25 years. His name is Larry Indiviglia, and he’s one of the smartest & wisest people I know. Larry shares his top 5 life-lessons that apply to anyone searching for more success, happiness, and purpose in life in today’s show. Larry also just wrote a book called “126 Days, 11 Minutes...Our Love Story.” In his book, he shares five different principles of his love story with his late girlfriend, Gayle, who passed from cancer. These five principles will apply to every MindRight Maniac listening i...
2020-10-1933 minTodd Durkin IMPACT ShowStruggling or Soaring? 5 Ways to Get Your Mojo Back | Ep. 122 with Todd DurkinWhile some people are soaring during these challenging times, many feel fatigued, emptiness, frustration, anger, anxiety, and stress. Today, I share five ways to embrace reality, get back on track, and get your rhythm and mojo back in no time. The episode is all about getting your mind right and using strategies to help you think clearly and positively. Todd discusses the power of self-talk and language that will actually improve your vibration and vitality to attract what you desire. This includes using words like “manifest, create, love, empathy, extraordinary, opportunity, dream, work, and compassion” that...
2020-10-0522 minTodd Durkin IMPACT ShowShould I quit my job to pursue my passion? | Ep. 121 A LIVE Q&A with John SkoknaWelcome to today’s LIVE Q&A with a listener with a burning question. From Chicago, John Skokna asks, ”Should I quit my current job to pursue my passion for fitness training?” Man, I love answering your questions, and nothing better than doing some LIVE hot seat coaching. Buckle up as you hear my thoughts and advice to help John make a big decision in his life. Keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go...
2020-10-0133 minTodd Durkin IMPACT Show4 Interns & The Roots!!! | Ep. 115Today we are in the Roots of Fitness Quest 10. This is where it all started over 20-years ago when I had no clients, no business plan, and no money. I got a little choked-up doing my first episode from sacred grounds. In this episode, I am joined by our 4-interns who just graduated from our program in the midst of COVID. I asked the interns to share their big takeaways from the internship, what they loved about their experience and then they fired-away with their pressing questions. This episode is a fun one with literally l...
2020-09-1050 minTodd Durkin IMPACT ShowIt’s Laaabbbooorrr Day--A Tribute to Coach Wolf!!! | Ep. 114You know what today is, it’s one of my favorite holidays, it’s Laaabbbbooor Day! By tradition, there is nothing like stepping back and reminiscing about one of my top mentors, the late great Coach Warren Wolf, back in Brick, New Jersey. I invite you to take a short stroll down memory lane on the football field with me right now as I not only impersonate the best of Coach Wolf (circa 1988). And for the first time, I reveal the acronym L.A.B.O.R. and what it stands for. Enjoy to...
2020-09-0709 minTodd Durkin IMPACT ShowBowler to Baller: The Story of Pro QB Luis Perez | Ep.112With the NFL football season just around the corner and college football having just kicked off (kind of), I have a very special guest today. Luis Perez is a guy I’ve trained for a few years now, and he has one of the most fascinating stories you will ever hear. He did NOT play high school football, he won the Harlon Hill Trophy (Heisman Trophy for D2), and is now knocking on the doors of the NFL. This episode is a must-listen for all athletes, kids, parents, coaches, sports fans, entrepreneurs, and high-performers who hav...
2020-08-3148 minTodd Durkin IMPACT ShowQUARANTEEN-- Four #1 Best-Selling TEEN Authors Share Their Story During the Pandemic | Ep. 111Today’s episode is a fun one as I interview my son Brady and three other TEEN authors from their new book called “QuaranTEEN—9 Teenagers Share Their Experience of a Worldwide Pandemic.” It just launched on Tuesday (August 25th), and it has already hit #1 on Amazon in 3-different categories. This collaborative book was created to give teens a positive, proactive project during this incredibly challenging time. In the book, nine teenagers from across the United States share their quarantine experiences. Each of their stories provides their unique perspective of this moment in time and the lessons t...
2020-08-2732 minTodd Durkin IMPACT ShowAnxiety, Sleep, Getting Unstuck, and Your Worth | Ep.109 Laser-Coaching with TDI love getting questions from our listeners. Today, I’m answering five great questions that came in on multiple topics. This includes Productivity (I like to say GSD - Get Stuff Done), Anxiety, How to get your spark back, Parenting, Lack of sleep and focus, Your Worth (what is your ROI?), and How to get back on track. This episode is a fast-moving, value-packed, and is going to motivate you. Listen in and enjoy the episode. If you like the laser-coaching and have a question I can help with, please send me your question so tha...
2020-08-2028 minTodd Durkin IMPACT ShowIGNITE Your Dreams--TD Spittin’ Fire | Ep. 103Who needs a little extra motivation & inspiration in their life right now? Who needs some extra juice in the tank today? If so, this is your episode to ignite your passion, purpose, and dreams. These days we all need to be reminded of the strength, resilience, and grit inside of us. We need to remember what wakes us up, why we keep going, and what we need to do to make an impact in this world. Today I’m focusing on dreams and tapping into your spirit to fuel your soul and serve as oxygen to...
2020-07-3004 minTodd Durkin IMPACT ShowFrom Prison to Preacher l Ep. 102 with Chad RichardsNow, this is one incredible life story that you must listen too. Chad Richards went from hell and back in 10 years of his young adult life. He was a “normal” everyday kid growing up in middle-class America who eventually made some bad choices. Those choices led to opioid addiction, multiple arrests, and finally, incarceration. In this episode, Chad talks about his entire journey and what ultimately led him from being a “prisoner” to becoming a full-time pastor and preacher, massively IMPACTING many people. Chad Richards is living his life’s purpose to get to kids before drug...
2020-07-2754 minTodd Durkin IMPACT ShowA Round-Table Discussion on Business & Life | Ep.101 with Larry Indiviglia & Frank PucherIf there was ever a time to dig deep, surround yourself with smart people, and get your mind right, it’s now. I’m joined today by 2 of my closest confidantes as we have a round-table discussion at Fitness Quest 10. We discuss some of the most important best-practices to do in business & life right now, growing relationships, the power of your network, and how to best lean into and communicate with your team and community. You’re going to enjoy this one today as there is a ton of value, depth, and wisdom discussed. Enjoy the sho...
2020-07-2340 minTodd Durkin IMPACT Show3 Things You Must Do To Save & Grow Your Business NOW | Ep. 99 with Kelli WatsonIf there was ever a time to dig deep and fight with all your might, it’s now. In today’s episode, we are fortunate to have special guest Kelli Watson in the house. Kelli is one of my 5 Platinum level coaches in the Todd Durkin Mastermind Program. She’s also a Coach in my IMPACT Coaching Program for High-Performers, and she’s a co-founder of Scriptor Publishing with Hall-of-Fame fitness pro, Greg Justice. In this episode, Kelli and I discuss the Top 3 Tips “and then some” you must do to Innovate, Collaborate, and Educate in the next 6-m...
2020-07-1628 minTodd Durkin IMPACT ShowTop 3 Tips to Grow Your Business in the 2nd Half of 2020 | Ep. 97 with Frank PucherThe last few months have been some of the craziest months in world history. Now that we are in July, we are just beyond the “half-way” point of the year. If there is ever a time to re-group, re-strategize, and re-load your energy, plan, and action steps, it’s NOW. In today’s episode, we are fortunate to have special guest Frank Pucher in the house. “Dr. Frank” is the Director of the Todd Durkin Mastermind Program, a 20+ year brick & mortar studio owner, author of Smart Money Moves, and one of my 5 Platinum Level Mastermind Coaches. Fran...
2020-07-0945 minTodd Durkin IMPACT ShowTD Spittin’ FIRE—Get Your Mind Right! | Ep. 95Are you ready to receive a few minutes of pure ENERGIA and have some positivity infiltrate your veins? Do you need to stoke the fire within your soul and throw some igniter-fluid or kerosene on it? Well, today’s SPITTIN’ FIRE episode is going to do exactly that! This episode reminds you of WHO you are, WHAT you are made-of, and what you need to do to Get Your Mind Right. Fill your head up with positivity, hope, and a little Dose of Durkin today. Go get some! If you find today’...
2020-07-0204 minTodd Durkin IMPACT ShowTD Spittin’ FIRE—Win The Day | Ep. 93Need motivation? Need to get your mind right? Facing a setback and need to get up? NOW is the time to stand up and declare today a victory. Today’s SPITTIN’ FIRE episode reminds you WHO you are, WHAT you are made-of, and what you need to do to win the day. Fill your head up with positive self-talk and go out and crush it! If you find today’s episode gives you a dose of fuel and fire, please share it with your community, and don't forget if you want more of GET YOUR MIND RIGH...
2020-06-2505 minTodd Durkin IMPACT Show3 Ways to Find More Joy, Peace & Happiness…Right Now! | Ep. 91Most people are seeking more peace, joy, and happiness these days. In today’s episode, I share my “3 C’s” to find more serenity balance, peace, love, wisdom, and solitude in your life. Additionally, you will hear how to best release fear, frustration, anger, hate, anxiety, depression, negativity, and even worry. And you will learn how to create, choose, and manifest even more compassion, joy, peace, and happiness in your heart. Lastly, I share my Top 10 quotes from the Dalai Lama in this episode that will certainly “Get Your Mind Right.” Enjoy the show...
2020-06-1818 minTodd Durkin IMPACT ShowWhen the House is on Fire - A Deep Discussion with 2 Black Friends | Ep. 88We are in one of the most challenging times in our nation & world’s history. There is so much pain, anger, fear, confusion, hate, and hurt going on right now. After the murder of George Floyd on May 25th, there has been as much turmoil, unrest, and protest over racism, social injustice, racial inequality than I can ever remember. So for today’s IMPACT Show episode, I decided to take on some of the toughest questions head on to discuss these topics with two of my African-American friends. One is a 13-year standout trainer at Fitnes...
2020-06-081h 08Todd Durkin IMPACT ShowGratitude, Challenges, and Dreams | Ep. 87 IMPACT Q&AWelcome back for another great episode of IMPACT Q&A. Today I have 10 questions plus one bonus question from my book launch team. Specifically, I am talking about Gratitude, Challenges, and Dreams. You will hear how I managed my life while writing the book, what helps me get my Mind Right, the loss of my best friend Sawman who inspired me to go bigger, and lessons learned from one of my mentors Wayne Cotton. Get your notepads out as you will want to take notes on this one! Enjoy the show. Please tag me on your social...
2020-06-0453 minTodd Durkin IMPACT ShowInside the Head of an NFL Football Coach...Meet Buffalo Bills Head Coach Sean McDermott | Ep. 84Have you ever met someone and they have the “it” factor? Sean McDermott is one of those guys. While Sean is the current head football coach for the Buffalo Bills and has been coaching in the NFL for over 20-years, I knew he had the “it” factor even way back when we were teammates at William & Mary. In today’s episode, Coach McDermott talks about his journey to become a head coach in the League, how to create a winning culture (as the Bills were perennial losers when he took over), leadership at all levels, what he personally...
2020-05-2545 minTodd Durkin IMPACT ShowRespect the Reps with Leslie Trujillo | Ep. 83Leslie Trujillo is someone I’ve known for 13-years. She just happens to be one of the best coaches on the planet as well. Leslie is a trainer, coach, college professor, Mom, and master motivator. In today’s episode, we talk about the championship mentality for athletes and leaders alike, what she learned from coaching under Peter Carroll, her “5 C” philosophy to coaching, the Dear Her project, and the power of having mentors in your life. Leslie is one of the finest human beings you will ever meet and has the passion, energy, heart, and love to m...
2020-05-2141 minTodd Durkin IMPACT ShowHumor is Medicine for the Soul--Game Time with Steve Shenbaum | Ep. 79If you like to laugh and smile, you’re going to love this episode. Communication expert Steve Shenbaum is back for another episode (see Ep. 76) and this time puts me through the test with some of his favorite acting/communication games called “Expert Speaker” and “Red Light, Green Light.” Yes, I’m the one on the spot today. Steve is a former actor and he’s the founder and president of Game On Nation, a communication, leadership, and business consulting agency best known for its work with corporations, collegiate, and professional athletes, and athletic teams. Get ready to get...
2020-05-0719 minTodd Durkin IMPACT ShowInside the Head & Heart with Best-Selling Author Jon Gordon| Ep. 78Get ready for a barn-burner today my friends! We have the one and only Jon Gordon on today’s show and he absolutely brings the heat. Truth be told, having Jon on the IMPACT Show was one of my top intentions for 2020 and he certainly over-delivered. With all the wisdom Jon offers today, you will also hear from a man who is full of compassion, care, and love and has a divine purpose and driving mission. If there was ever an episode to share with your friends, family, and community, it’s THIS one. Buckle-up and...
2020-05-0442 minTodd Durkin IMPACT Show5 Things You May Not Know About Me | Ep. 73Get ready to laugh and smile today as I share 5 things you probably don't know about me. This podcast episode was inspired by my wife Melanie while on a date night. Check this out... All of a sudden my phone dings and I smile while reading this quote... “Happiness is not determined by what’s happening around you but rather what's happening inside you. Most people depend on others to gain happiness but the truth is it always comes from within.” When I told Melanie that I get 15 motivational quotes delivered to my phone each day, she...
2020-04-1618 minTodd Durkin IMPACT ShowDon’t Waste a Good Crisis | Ep. 67What was the greatest crisis of your life? When looking back and reflecting upon that crisis, there is always some good that comes from it. Even if there is hurt, struggle, pain, fear, trepidation, anxiety, or stress associated with it, you can never have a “good crisis” go to waste. In today’s episode, I share one of the biggest and toughest crises in my life and what I did to get through it. With today’s COVID-19, now is the time to stand on strength, faith, hope, belief, and love knowing that we will get through this cur...
2020-03-2641 minTodd Durkin IMPACT ShowPeace, Prayer, & Pushups | Ep. 66What an interesting, crazy week it has been! I’m not sure when it gets better, but I can assure you, it WILL get better. In order to manage the stress, overwhelm, and fear that has gripped many, I want to share my thoughts on HOW we can specifically deal with the here and NOW. In today's episode, I provide specific updates and recommendations to your morning routine, evening routine, and best-practices to follow throughout the day. Additionally, I share my latest “rules” that I’m abiding by to stay strong, energized, and focused in this uncertain time.
2020-03-2330 minTodd Durkin IMPACT ShowCoffee Talk with Momma Durkin | Ep. 65Momma Durkin is one of the most LOVING people you will ever meet. She’s 86-years old and is a pure spit-fire of energy who will make you laugh, smile and feel lots of love. Mom raised 8-kids in a single-parent home in Brick, NJ, and worked 2-jobs to make ends meet and put food on the table. I’ll be forever grateful for the sacrifices Mom made to make our home the most loving and compassionate place possible. It still fuels me today on every level. I had the opportunity recently to be down in Orlando, FL...
2020-03-1929 minTodd Durkin IMPACT ShowFaith Over Fear—Thoughts from an Airplane at 30,000 Feet | Ep. 64Today’s episode comes from an airplane at 30,000 feet en route from Florida to San Diego. It’s all about the 5 Ways to overcome FEAR, beat the coronavirus epidemic, live with more FAITH, and what we need to do NOW to ultimately look back at this unprecedented time and realize it was a massive catalyst for epic positive change in your life. Remember, in any challenging and tough time, there is always opportunity. And there is an opportunity today. I share these specific opportunities that exist now in today’s episode and challenge you to rise-up TODAY. Go out...
2020-03-1626 minTodd Durkin IMPACT ShowSmack Fear in Da Face | IMPACT Q&A Ep. 63Fear. We are living in an era that is full of fear. The coronavirus. The economy. Heck, even your own mindset on your dreams, aspirations, and ambitions. In today’s Q&A session, I received a great question on “What advice would you give to someone who has a good-paying job but it’s not what they want to do?” I address this question head-on and provide practical tips to literally smack FEAR in da face so that you can follow your divine purpose. From incorporating small changes to “pivots” in life to making massive leaps towards your ultimat...
2020-03-1216 minTodd Durkin IMPACT ShowRestoring a Championship Culture at a Former National Powerhouse | Ep. 62 with Miami Hurricanes Strength Coach Dave FeeleyBack in the day, the University of Miami Hurricanes were a dynasty and dominated college football for many years. But the last decade has brought many dark days. A year ago, they hired Manny Diaz to run the once-storied program and be the head coach. However, the man behind Manny Diaz that’s turning these young men into national championship-caliber players is a strength coach named Dave Feeley. Interestingly enough, Dave Feeley and I have a lot in common. We are both from Brick, NJ. We both played football for Coach Wolf. We both are in strength & co...
2020-03-0951 minTodd Durkin IMPACT ShowQuarterback Your Own Health | IMPACT Q&A Ep. 61When it comes to your own health, you must ultimately do the things necessary to maximize your own vitality, energy, and overall well-being. This includes your physical, mental, and spiritual self. In my own walk, I use a combination of allopathic medicine, naturopathic medicine, exercise, and my own hacks to maximize my energy, recovery, and health. In this episode, I share my routine and specific steps you can do using traditional and non-traditional medicine to create that “extra edge.” This includes specific things you may want to consider with your training, nutrition, recovery, faith-walk, and hacks that coul...
2020-03-0529 minTodd Durkin IMPACT ShowPete Holman--A Training Sensei with a Renaissance Mindset | Ep. 58Meet my friend Pete Holman. I’ve known him for more than 10-years and he’s one of the most passionate, driven, knowledgeable, and soulful people I know. He’s a trainer, physical therapist, coach, pioneer, inventor, and a man with a huge heart, strong mind, and beautiful spirit. Pete is not only the founder of the TRX Rip Trainer and Nautilus Glute Drive, but he is also a former Tae-Kwon-Do National Champion, a 25+ year fitness industry veteran, and a man committed to making the world a better place to live. In today’s episode, Pete delivers incredib...
2020-02-2459 minTodd Durkin IMPACT ShowTop Lessons from Prison & the Mob | IMPACT Q&A Ep. 57 with Damon West & Joe De SenaWe recently had my Mastermind 13th Annual Retreat with 100+ of the most passionate, purpose-driven trainers on the planet in Coronado, CA. The overwhelming response was that it was one of our best retreats yet. And BOTH guest speakers knocked it out of the park. Today’s episode is a montage of some of the best sound-bytes/lessons from the Retreat that will bring great value to your life. Spartan founder Joe De Sena shared his story of how the now-famous Spartan runs came into existence, including how his upbringing in New York played a big part in hi...
2020-02-2022 minTodd Durkin IMPACT Show5 Things Great Friends Do | IMPACT Q&A Ep. 55One of my best friends today is a guy I played college football with many moons ago. Despite him living on the East Coast, I call him several times a month. Especially when I need to laugh. This guy is one of those guys that just gives me those big belly laughs that seems to make every situation lighter and better. Regardless of how big it is. In this episode, I share 5 things that friends do that make your life better. Period. The end of this episode is a surprise phone call to my great friend Warren...
2020-02-1307 minTodd Durkin IMPACT ShowWhy This Man Lost 100 Lbs | IMPACT Q&A Ep. 53Change is NOT easy. Regardless of the change needed in one’s life, it takes commitment, sacrifice, discipline, and a lot of hard work to make the changes desired. Meet Rick Oliver. He messaged me on Instagram and shared his story of him recently losing 100+ lbs. I was so intrigued by his story, the reason he gained so much weight, and his WHY for making a major lifestyle change that I wanted to share his story with you. I think you are going to love it. My friends, today’s short episode is designed to motivate and insp...
2020-02-0614 minTodd Durkin IMPACT ShowThe Road to “The Show”--3 Pro Baseball Players Journey to MLB | Ep. 52Spring Training is about to begin and the baseball season is right around the corner. The last 15-weeks, I’ve been in the weight-room grinding and preparing 8 current MLB and minor-league players for their upcoming 2020 season. Baseball is a sport built on endurance, mindset...and failure. Yes, failure. Pro baseball is a long season that requires mental toughness, incredible endurance, massive consistency, good health, and keeping your mind right. In this episode, pro baseball players Stephen Gonsalves (3rd round), Brady Aiken (1st round/1st overall pick), and Daniel Camarena (20th round) share their journey, the mindset needed to...
2020-02-0354 minTodd Durkin IMPACT ShowIs Intermittent Fasting Good for You? | IMPACT Q&A Ep. 51 with Robert YangWhat’s up my fire-breathing dragon friends? It seems like you can never get enough sound NUTRITION advice so I brought back my good friend and expert nutritionist, Robert Yang. In this episode, Robert discusses intermittent fasting, fasted cardio, TOP foods to eat for your health, energy, and vitality, and the 3 best nutrition tips when TRAVELING. In today’s episode, I also share one of my secrets when traveling to make sure my aisle-mates and I become best friends while on a flight. Enjoy this episode. Smile. Laugh. Learn. And then please SHARE. TIMEST...
2020-01-3014 minTodd Durkin IMPACT Show50th Episode “Best Moments” | Ep. 50I can’t believe it’s already 50 episodes of the IMPACT podcast. I started the Show on August 19th, 2019, and we have produced 50 shows in relatively little time. There have been lots of laughs, even some cries, a ton of wisdom being dropped… and a lot of IMPACT created! In today’s episode, my team and I sifted through all the segments and pulled out 7 short highlight clips to CELEBRATE the big 5-0. Enjoy this quick-hitting, best-of-IMPACT episode that’s sure to fire you up. Please share the episode and spread some love. IG & Twitter: @T...
2020-01-2731 minTodd Durkin IMPACT ShowWhat Stage of Life are You in Right Now? | IMPACT Q&A Ep. 49There are 5 different “stages” of life. Each one builds on the other… and each one produces its own fruit. Whether you’re in your 20’s, 30’s, 40’s, 50’s, 60’s or beyond… we dive deep into what stage of life you might be in right now. This episode is all about maximizing your mindset around where you currently are at in life-- and how to capitalize at each stage of your life. In this Q&A, Coach Justin Kegley asks me what some of my favorite moments of my career have been… so instead of giving you just a couple, I go through each “stag...
2020-01-2313 minTodd Durkin IMPACT Show5 Ways to Lower Stress & Anxiety | IMPACT Q&A Ep. 47For today’s episode, I am answering 2 great questions that I believe are going to help you be better. Both questions deal with health, fitness, and “getting your mind right.” The first question comes from a fellow MindRight Maniac who is dealing with some added anxiety and pressure after accepting a big job promotion in his career. I offer him 5 specific strategies, techniques, and tools to handle his additional stress. The second question comes from Fitness Quest 10 standout member and a soon-to-be 70-year old fire-breathing dragon, Bernie Rhinerson. Bernie asks what else you can do as you age to...
2020-01-1627 minTodd Durkin IMPACT ShowStarting Your Business From Scratch | Ep. 46I was on the treadmill the other day at Fitness Quest 10 when one of our newest members approached me about starting her new business. She asked if I could give her some advice and share some of my lessons when starting my business. I said, “Absolutely. As long as we can do it on the IMPACT Podcast.” So here it is. This episode dispenses my best advice from infusing authenticity, overcoming mental blocks, hiring, dealing with mistakes, building a culture, growing & scaling, and finally… where to even START. Bring a pen and paper because this episode is JAM-PA...
2020-01-1355 minTodd Durkin IMPACT ShowThe Struggle is Real - WIN the Day! | IMPACT Q&A Ep. 45Do you ever wonder when enough is enough? The fight, the struggle, the constant battle needed to win in business and life. Today’s Q&A episode asks if I ever experience overwhelm or get down about things. While the answer is “yes,” the key is not staying down and quickly getting my mind right. We don’t want to let our “down” days turn into weeks, weeks into months, or months into years. If you’re experiencing overwhelm, burn-out, lethargy, pessimism, lack of motivation, struggle, or wondering “is this life I'm living normal?!!?”... then this episode is for YOU! Tune in for my...
2020-01-0920 minTodd Durkin IMPACT ShowNUTRITION - Guts, Hormones, Gluten.. & Coffee | Ep. 44 with Robert YangWho’s ready to amp-up their energy, focus, and nutrition with this episode? When it comes to nutrition, there is so much conflicting information out there. Bottom line is that everything you eat causes a chemical reaction that positively or negatively affects your physical and mental state. Therefore, I went to a world-renowned nutrition expert Robert Yang and asked him some important questions on gut health and allergies, brain fog, optimizing hormones for men & women, how to curb sugar cravings, gluten, caffeine, and a whole bunch more. I also share my “weird” relationship with coffee in this episode...
2020-01-0659 minTodd Durkin IMPACT ShowLIGHT IT UP in 2020 | IMPACT Q&A Ep. 43Happy New Year! Who else is fired-up to make big things happen for 2020? I know I’m pumped to bring some serious heat to the IMPACT Show in 2020 as one of my Big-5 this year is to help YOU be the best version of yourself. This podcast is designed to bring more light and positivity into your world and I’m convinced that it will help you “Live a life worth telling a story about.” In today’s episode, I catch up with a friend of mine who asked the question, “What do you do if someone is in a dark place...
2020-01-0218 minTodd Durkin IMPACT ShowTop 10 Memories in 20 Years of Business | Ep. 42I remember starting my business, Fitness Quest 10, exactly twenty-years ago (Jan 1, 2000). I had no clients, no money, and no business plan. And I was scared as heck. A LOT has happened in 20-years and I’ve learned a ton of lessons. In today’s episode, I look back and recall some of my most vivid memories, experiences, and moments that helped shape who we are today and where we are going in the next decade. I hope you enjoy today’s episode as much as I had fun recording it. I laughed, smiled, and even cried thinking about...
2019-12-301h 30Todd Durkin IMPACT ShowPredictions for the Future - 2020 Vision| IMPACT Q&A Ep. 41We have less than 1-week to go in 2019 and this year & decade will be over. I’m sure you are as super fired-up for 2020 as me and all the opportunity that exists. This episode is all about 2020 and what the future holds. I make my predictions for the fitness industry, business, and even what I want to accomplish personally in this New Year. As you work on your goals, dreams, and visions (see Episode 40 with my Annual Roadmap & Strategic Plan) for 2020, be ready to roll up the sleeves and get dirty. It’s time to get after it and mani...
2019-12-2622 minTodd Durkin IMPACT Show2020 Annual Roadmap & Strategic Plan | Ep. 40Happy holidays. I hope you are ready for a great week and you’re as pumped as me for 2020. One of the things that I am MOST excited about between Christmas & New Year’s is the opportunity to frame up what will be an extraordinary year. I call it my “Annual Roadmap & Strategic Plan” and it’s the most important “exercise” I do all year. In this episode, I share 10 of the most important questions from my Roadmap with you so that you can plan your BEST year also. Listen to this episode and then spend 1-3 hours w...
2019-12-2332 minTodd Durkin IMPACT ShowGet Out Of Your Comfort Zone | IMPACT Q&A Ep. 39Tis' the season to give back and I think you’re going to love this episode. I had a blast as I went “LIVE” and took questions rapid-fire from the audience. One question deals with the ONE THING you must do to get your MIND RIGHT leading into the New Year. The other question deals with a young man looking for some advice, wisdom, and inspiration as he graduates college and has BIG DREAMS to change the world. This one really fired me up! There is nothing better than connecting deep with all of you and in this e...
2019-12-1921 minTodd Durkin IMPACT Show5 Ways to Survive and Thrive This Holiday Season | Ep. 38The holidays are a crazy time of year. But guess what? You have control over your health, joy, and happiness during this busy season. How? That’s exactly what we’re diving into today. 5 ways to not only survive through the chaos of this busy season… but to THRIVE. You were born for greatness and that means all 12 months of the year!! Tune in to today’s episode to see how to simplify, focus on what’s important, and amp up your health, fitness, and joy this holiday season. You’ll be thanking me for this one! ...
2019-12-1642 minTodd Durkin IMPACT ShowGratitude & What I’m MOST Grateful For | Ep. 32 with the Durkin FamilyHappy Thanksgiving from the Durkin family. In this “light & fun” episode, I sat down with the entire family at the dining room table and asked them about GRATITUDE and what they are MOST grateful for. The one caveat was they weren’t allowed to say “family.” You’re going to smile a bunch in this one! In addition, I share my Top 10 quotes on GRATITUDE & what I’m MOST grateful for. Join Luke, Brady, McKenna, Melanie and me now as we share and extend gratitude from our family to yours. Happy Thanksgiving! More on the episode: 1:28- My Top...
2019-11-2522 minTodd Durkin IMPACT ShowA Champion’s Mindset with Drew Brees - Ep 06Drew Brees is one of the best NFL Quarterbacks of all-time. In this episode of the TD IMPACT Show, Todd sits down with record-setting quarterback, Drew Brees, and talks all about the Champion’s Mindset. Drew is entering his 19th season as a Super Bowl Champion & MVP and holds records for Career Passing Yards, Career Pass Completions, and Career Completion Percentage. He has returned to San Diego, CA, each off-season for the past 16-years to train with Todd to prepare for the upcoming season. In this episode, Todd and Drew unpack the mindset required of any athlete, lea...
2019-08-2652 minTodd Durkin IMPACT ShowGetting Your First PRO Athlete| IMPACT Q&A - Ep. 05In this episode of IMPACT Q&A, Todd answers two great questions. First, Todd answers the question, “What were your thoughts when you got your first professional athlete?” Todd shares the story of training now Hall of Fame athlete, LaDainian Tomlinson. He shares not only about training athletes but key leadership aspects of instilling belief in those around you and caring more than anyone. In the second question, Todd answers “If you were to write an acknowledgment for your life, who or what would you acknowledge for where you are at today?" Here, Todd dives deep into the people who ha...
2019-08-2310 minTodd Durkin IMPACT ShowHappy Wife, Happy Life with Melanie Durkin - Ep 04The first guest on the IMPACT Show is someone extremely special to Todd because, without her, NONE of it would be possible. In this episode, you will meet his wife of 18 years, Melanie Durkin. She’s is not only a great mom & wife, but she is also a full-time professor in Exercise Science at Southwestern College in San Diego. Through this episode, you will get to hear what it is like behind the scenes for Todd and his family. They share great lessons for couples, parents, or anyone wanting to strengthen the relationships around them. They will share never be...
2019-08-2245 minTodd Durkin IMPACT Show6 Ways to Get Your Mojo Back | IMPACT Q&A - Ep. 03Have you ever felt like you have lost your mojo? Or you need a little pick-me-up to get the creative juices and positive energy flowing again? In this episode of IMPACT, Todd answers the question “How do you get your mojo back when you are struggling from injuries and not able to put in the training you are used to, and you’re getting frustrated with yourself?” Todd provides the 6 ways to get your mojo back in ALL areas of your life, including while hurt or after injury. He will give you specific ways to increase your energy...
2019-08-2108 minTodd Durkin IMPACT ShowPillars of I.M.P.A.C.T. (Part 2) - Ep 02In this episode of the IMPACT Show, Todd picks up right where he left on the Pillars of I.M.P.A.C.T., sharing with you about taking action in your life and maximizing your potential. Whether it’s in your career, relationships, or life, he will challenge you to go deep and give you strategies to help you achieve what you desire. Additionally, Todd will provide you with specific steps on how to condition your mind, body, and soul for peak performance. No stone will be left unturned. Lastly, he will share with you how to tap in...
2019-08-2032 minTodd Durkin IMPACT ShowPillars of I.M.P.A.C.T. (Part 1) - Ep 01In this inaugural episode of the Todd Durkin IMPACT Show, Todd shares with you the pillars of IMPACT. He will share how IMPACT came to be and the acronym he created surrounding it. In this two-part episode, Todd will provide insight into how you can live inspired every day by feeding your soul, holding onto your vision and fighting for what is important. He will share what master your craft means through stories from top performers he has worked within the industry like LaDainian Tomlinson (Hall of Fame Inductee) and Drew Brees (Super Bowl MVP), reminding you that anything...
2019-08-1934 minTodd Durkin IMPACT ShowWelcome to the Todd Durkin IMPACT ShowThe Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life. This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-value tips, tools, tactics, conversations, interviews, and a MINDSET that will help you ignite your energy, allow you to dominate the da...
2019-06-0602 min