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Todd Sewell & Duyen Vo

Shows

What Would My Shrink Say?What Would My Shrink Say?Rules about emotions and behavior?Duyen and Todd discuss the assumptions and rules we put on what emotions we should feel and what we are/aren't capable of when we feel them.2022-06-0816 minWhat Would My Shrink Say?What Would My Shrink Say?How to Respond to Passive-Aggressive BehaviorDuyen and Todd discuss productive ways to respond when you suspect someone is being passive-aggressive.2022-05-3129 minWhat Would My Shrink Say?What Would My Shrink Say?Connectedness and IndependenceDuyen and Todd discuss balancing the needs of independence and connection in relationships.2022-05-2425 minWhat Would My Shrink Say?What Would My Shrink Say?Are my kids going to inherit my issues?Duyen and Todd discuss how children may be impacted by the behaviors and habits of their parents.2022-05-1715 minWhat Would My Shrink Say?What Would My Shrink Say?Do you Deserve it?Duyen and Todd discuss the concept of deserving; Do you deserve more? Do you not deserve what you have?2022-05-1016 minWhat Would My Shrink Say?What Would My Shrink Say?Imposter Syndrome: Are you really that good?Duyen and Todd discuss the anxiety that comes from the idea that you're gonna be found out!2022-05-0324 minWhat Would My Shrink Say?What Would My Shrink Say?How's that Social Media working for you?Duyen and Todd discuss the pitfalls and benefits of Social Media and how to improve your online experience.2022-04-2617 minWhat Would My Shrink Say?What Would My Shrink Say?How Indecision Kills Your ConfidenceDuyen and Todd discuss the impact or perseverating on your overall confidence.2022-04-1919 minWhat Would My Shrink Say?What Would My Shrink Say?Waiting for the Other Shoe to DropDuyen and Todd discuss the consequences of presuming things will not go well.2022-04-1219 minWhat Would My Shrink Say?What Would My Shrink Say?Making Assertive Requests In Your RelationshipsDuyen and Todd discuss the advantages of assertive requests in relationships; pointers and pitfalls.2022-04-0526 minWhat Would My Shrink Say?What Would My Shrink Say?Motivation-what it is and what it isn'tDuyen and Todd discuss the concept of Motivation and how to think of it more functionally.2022-03-2914 minWhat Would My Shrink Say?What Would My Shrink Say?That's just who I amDuyen and Todd discuss the how our shortcomings and struggles often become part of our identity.2022-03-2217 minWhat Would My Shrink Say?What Would My Shrink Say?Do you expereince FOMO?Duyen and Todd discuss the Fear Of Missing Out, and how comparisons impact how you experience life.2022-03-1519 minWhat Would My Shrink Say?What Would My Shrink Say?The Need for ClosureTodd and Duyen discuss the concept of "need for closure".2022-03-1020 minWhat Would My Shrink Say?What Would My Shrink Say?Has your therapist expereinced what you're going through?Todd and Duyen discuss a common question clients have- Have you been through this?2022-02-1719 minWhat Would My Shrink Say?What Would My Shrink Say?Help, Boundaries cause Massive GuiltTodd and Duyen discuss the process of managing your guilt after you have respected your boundaries!2022-02-0817 minWhat Would My Shrink Say?What Would My Shrink Say?Productivity AnxietyTodd and Duyen discuss the strategy of keeping busy to avoid __________. 2022-02-0113 minWhat Would My Shrink Say?What Would My Shrink Say?How Shame and Guilt Hide LearningTodd and Duyen discuss how patterns of Shame and Guilt may keep us stuck.2022-01-2917 minWhat Would My Shrink Say?What Would My Shrink Say?Stranger Beliefs: What Happens When Therapist and Client Disagree?Nick, Todd, and special guest Dr. Duyen Vo Discuss what happens in therapy when there's a major difference of beliefs between therapist and client.2018-08-1035 min