Shows
SavagelyLOUDEP.69 Hijacked Minds: Politics, Culture, and the Psychedelic Reset / Tom HatsisIn this episode, we sit down with Tom Hatsis for a deep, no-nonsense conversation at the intersection of politics, culture, and consciousness.We break down how political mentalities and cultural mindsets are formed, reinforced, and weaponized—and how altered states of consciousness challenge the narratives we’re told to accept as reality. From belief systems and social conditioning to power structures and psychological framing, this episode explores who shapes the modern mind—and why.From there, the conversation moves underground into the world of psychedelic mushrooms. We discuss the key differences between several major psychedelic specie...
2026-01-201h 44
Parlez Vous HockeyOrch Breaks Down The 2026 Kookaburra Squad0:24 - Orch breaks the media embargo (accidentally)0:51 - Are Davis Atkin and Jayden Atkinson the spider man meme?2:26 - Dylan Downey will play 200 games for Australia3:12 - Is Cam Geddes the next Tom Craig?3:58 - Is Ian Grobelaar a potential liability in field play?5:30 - Marais the midfielder5:53 - Here comes Mighty Magnus6:57 - Otter-back by name, midfielder by nature7:55 - Lachy 'The Bolter' Rogers and Tassie Dynasty?8:43 - Warming to Welch9:10 - Where are Tom Craig, Tim Brand...
2025-12-1611 min
Coaching Inc with Tom KrolCI - S2 - 078 - The 10,000 Follower Lie That's Keeping Coaches Broke (595 is Enough) with Clifford WalkerMost coaches think they need a massive audience to make money. In this episode, Clifford “The Cowboy Closer” Walker, a real estate coach who pulled in serious revenue in just 45 days, with a Facebook group of only 595 people, shows what's actually working right now than big follower counts and complicated funnels.In this episode, Tom digs into Clifford’s process, how he works with clients, and the exact steps that helped him turn a tiny group into a thriving business. Listen and enjoy the show!You’ll Learn How To:Grow a coaching...
2025-12-0426 min
AnglofuturismPVC Castle Windows, ARIA's Golden Age, and Matt Clifford for PM?This is a free preview of a paid episode. To hear more, visit www.anglofuturism.coDon’t forget to sign up for November’s Anglofuturism meet-up in London. Check the blog for more information.After being featured in both a Hope Not Hate hatchet job and a New Statesman meditation on “British hüzün,” Tom and Calum defend their vision against critics who keep mistaking them for nostalgic romantics when they just want Britain to build factories again. Plus: why the first castle built in Britain for a century looks like a multi-storey car park...
2025-11-0945 min
Here We Have IdahoMatt Clifford- Ada County’s 39th sheriffMatt Clifford, who has been with the Ada County Sheriff’s Office since 2000, is now Ada County’s 39th sheriff.Clifford was appointed by the Ada County Board of Commissioners about a month after the former sheriff retired suddenly on May 31, 2021.The Ada County Sheriff is responsible for the largest law enforcement agency in the State of Idaho with over 800 employees and an over $100 million budget.The sheriff’s duties include policing unincorporated Ada County and the cities of Eagle, Kuna and Star.The sheriff is also responsible for managing the 1,116-bed Ad...
2025-10-0229 min
Without Limits Runners PodcastBattleship Half Marathon Course Preview 2024Race Directors Colin Hackman and Tom Clifford review the 2024 race course and tips! Tune in and watch the video to have your best race!
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2024-11-1125 min
Without Limits Runners PodcastRacing Beyond the WatchIn this episode, we discuss how smart watches can enhance your endurance training with their various features. But racing isn’t just about the numbers! We explore the importance of using the race (not just the watch) to help you achieve personal bests. Tune in for insights on balancing technology with the energy of the race!
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2024-11-0629 minHere We Have IdahoSheriff Matt CliffordMatt Clifford, who has been with the Ada County Sheriff’s Office since 2000, is now Ada County’s 39th sheriff.Clifford was appointed by the Ada County Board of Commissioners about a month after the former sheriff retired suddenly on May 31, 2021.The Ada County Sheriff is responsible for the largest law enforcement agency in the State of Idaho with over 800 employees and an over $100 million budget.The sheriff’s duties include policing unincorporated Ada County and the cities of Eagle, Kuna and Star.The sheriff is also responsible for managing the 1,116-bed Ad...
2024-10-2429 min
Without Limits Runners PodcastHow to be Adaptive with your Training
Join Ace and Hammer as they explore the impact of Hurricane Helene on Western North and South Carolina. They share their personal experiences with race cancellations and delve into the importance of adaptability in athletics. Discover how to be an adaptive athlete and learn strategies for adjusting your training based on conditions of the day, physically and mentally.
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2024-10-1834 min
bigsofttitty.pngep 303 - british man pontificating erotically on websitescheck out patreon.com/bigsofttitty for more episodes, and video of every episode!Tom and Demi are back at it again with an episode where Tom stabs the humble Demi in the back by disengaging from the Clifford the Big Red Dog riff, but then he treats her to a journey into the mind of The British Man, with another installment of I'm Reading Some Porno featuring the works of R. Hyull - in this case, The United Nations of Sex. He's incredible. No-one does it like R. Hyull. Hosted on Acast. See acast.com...
2024-10-151h 07
Without Limits Runners PodcastSwim the Loop 2024 Podcast
Join Tom Clifford and Kristen Smith as they dive into the 2024 Swim the Loop! In this episode, they share firsthand experiences of swimming the course and offer valuable tips and tricks for a successful swim. They also review essential race logistics, including gear recommendations, parking information, and what to expect on race day. Don’t miss out—enjoy the podcast and video!
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2024-09-3044 min
Without Limits Runners PodcastStaying Ahead of InjuryAce and Hammer kick off today’s episode with a recap of a bustling two weeks in the racing world. They then dive into practical tips and ideas for runners on how to prevent injuries and keep their season on track. Also to communicate with their coaches!
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2024-09-2731 min
Without Limits Runners PodcastMultiple Marathons and Planning Your YearIn this episode Ace and Hammer start with a discussion about cycling safety, addressing the challenges cyclists face with drivers on the road. They then shift gears to explore the world of endurance running, discussing the benefits and risks of completing multiple long runs or marathons in succession. Tune in for insights on how to strategically plan your running year to maximize performance and minimize injury.
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2024-09-0941 minHere We Have IdahoSheriff Matt CliffordMatt Clifford, who has been with the Ada County Sheriff’s Office since 2000, is now Ada County’s 39th sheriff.Clifford was appointed by the Ada County Board of Commissioners about a month after the former sheriff retired suddenly on May 31, 2021.The Ada County Sheriff is responsible for the largest law enforcement agency in the State of Idaho with over 800 employees and an over $100 million budget.The sheriff’s duties include policing unincorporated Ada County and the cities of Eagle, Kuna and Star.The sheriff is also responsible for managing the 1,116-bed Ad...
2024-08-3029 min
Without Limits Runners PodcastThe 20 Mile Run, Breaking up Miles, Matt and Tom's race reviews
In this episode, Ace and Hammer, dive into the significance of long runs, specifically whether running 20 miles before a marathon is beneficial. They explore the impact of mileage on marathon preparation and share insights on how to approach your training. Matt recounts a humorous story about his 6-year-old accidentally running a 10K, while Tom fills us in on the Copperhead Beer Relay Race. Tune in for an engaging conversation packed with running tips and race-day stories!
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2024-08-2837 min
Without Limits Runners PodcastAce and Hammer give their Post Olympic Track BanterEnjoy the discussion and banter from very very exciting Olympic Track races! We love this stuff!
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2024-08-1635 min
Without Limits Runners Podcast2024 Paris Olympic Track Talk - It has Been Amazing!Listen to Coach Tom, Coach Matt, Coach Hackman talk Olympic Track races, what has happened and what is coming! It has been inspirational, motivating and exciting.
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2024-08-0745 min
Without Limits Runners PodcastSwimming and Swim Run Talk with Kristen SmithAce and Hammer meet up with Swim Coach and Swim /Run Guru Kristen Smith. Kristen is a Without Limits coach but also travels the world to compete in Swim Run races. She discusses swim training and how to prepare for open water and swim run racing. We also talk a little Paris 2024 Olympics.
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2024-08-0737 min
Without Limits Runners PodcastRunning Beyond the Finish Line: Cross Country Camp Adventures
Join Ace and Hammer
as they dive into the world of cross country camp! From creating unforgettable
memories to building camaraderie, they explore how running can be a fun and
enriching experience. Discover why running is about more than just results—it's
about its impact on life. Enjoy the conversation!
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2024-08-0731 min
Reverie Nature PodcastAnimal Tracks: reference books for novice trackersSend us a textPart one of a series of talks on animal tracks and tracking.Importance of tracking as a way to explore and experience the woodsMentions of influential mentors, particularly Tom Brown Jr.Discussion on various tracking books and resourcesEmphasis on the observation of tracks over mere identificationPlease consider leaving a rating and/or review wherever you listen to the podcast. Don't forget to share a good episode on social media too. The mid-roll ad on this podcast includes the song entitled House of Mirrors, by Chad Clifford (Pete...
2024-07-2728 min
Without Limits Runners PodcastThe Importance of Zone 2 - Staying Relaxed on RunsJoin Hammer and Ace as they dive into Zone 2 training, exploring how this method can boost your fitness and enhance your performance in challenging heat and humidity. Discover why conserving energy is crucial for peak workouts and how dialing back your pace during easy runs can help you stay in the right training zones for optimal results.
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2024-07-2437 min
Mind Of MagnusFactoid Friday! - Space Rocks from Waterworld, Tom Clifford Call-in, & Other Listener Factoids!Factoids for your Friday! Listeners had sent in a few fun ones that I had to share. MoM's favorite, Tom Clifford, sends in another awesome factoid to the hotline, and I share a cool fact about space rocks. Thanks to everyone who has submitted facts, and those that have rated and reviewed the show! Couldn't do it without you!------------Do you have a cool factoid to share on the air? Write us at MindofMagnus@gmail.comSend a Tweet on X: @magnusapolloOr call and leave...
2024-07-0614 min
Without Limits Runners PodcastAce and Hammer's 2024 Olympic Trials Recap---
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2024-07-0547 min
Without Limits Runners PodcastAre Extreme Endurance Sports Heart Healthy?Join Tom as he sits down with Dr. Justin Vandermolen, a cardiologist at Novant Health, to explore the intricate workings of the heart during endurance exercise. They delve into the conversation of whether extreme long term endurance sports are beneficial or harmful to heart health.
In light of recent news involving cardiac arrests in endurance races and high-profile endurance athletes requiring heart surgery later in life, this episode seeks to discuss what might be going on and what precautions athletes should take. Tune in to gain valuable insights and practical advice from an expert in the field.
2024-06-2128 min
Without Limits Runners PodcastMike Barnhart - Axis Strength and Fitness
Join Hammer, Ace, and special guest Mike Barnhart, owner of Axis Fitness, as they dive into the world of strength training for athletes. Discover how to effectively incorporate strength workouts into your training routine beyond just basic online exercises. Whether you're a runner, triathlete, or sports enthusiast, learn valuable insights from Mike on optimizing your strength training regimen to enhance performance. Tune in for expert tips and strategies that can elevate your athletic game.
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2024-06-1743 min
Without Limits Runners PodcastQuestions From Runners FOR US!Questions as a RUNNER
If you could only run to one song for the rest of your life, what would it be?
Would you rather run with a pebble in your shoe or run with your shoelaces untied?
Have you ever accidentally run in the wrong direction during a race?
What's the weirdest thing you've ever seen while on a run?
Would you rather run a marathon backwards or in a clown costume?
What's your go-to excuse to skip a run?
Have you ever stopped...
2024-06-1038 min
Speaking from WATERSpeaking From Water EP49 - "Running Water" - with special guest Tom CliffordWelcome to Speaking From Water, the podcast where we dive deep into the world of water sports and exploration. In this episode, titled "Running Water," we have a special guest, Tom Clifford, joining host Sean Ruttkay. Tom Clifford is a renowned coach and fitness enthusiast with a passion for teaching people how to be fit and work hard. With a background in personal training and a focus on running, triathlon, and cycling, Tom has coached multiple athletes to Olympic Trials qualifications. He credits his work ethic and outlook to God and his family, who instilled in him...
2024-05-311h 39
Without Limits Runners PodcastAnn Marie Pierce The Road To GreatnessIn this episode, we delve into the inspiring journey of Ann Marie Pierce, who has qualified for the 2024 Olympic Trials in the marathon. Discover her rigorous training regimen, the challenges she’s overcome, and her passion for coaching the next generation of youth athletes.
We also hear from Tom, who shares his race experience of winning the Masters division at the Bayshore Marathon. Tune in for insights, motivation, and behind-the-scenes stories.
Whether you’re a seasoned runner, an aspiring athlete, or simply love compelling stories of dedication and success, this episode has something for everyone.
2024-05-2942 min
Without Limits Runners PodcastBouncing Back from a Poor Performance
Join Tom and Matt as they delve into the reasons behind athletes' poor performances in races. They offer insightful analysis and practical tips to help you stay motivated and not worry excessively, as long as you're putting in the effort!
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2024-05-1526 minWithout Limits Runners PodcastGenetics vs. Go Get It
Join Hammer and Ace as they dive deep into the intriguing world of sports performance, exploring the age-old debate between genetic talent and the sheer grit of hard work in training. In this episode, we discuss the types of results you can achieve based on your inherent abilities versus dedicated effort. Tune in to unravel the dynamics of talent and tenacity in shaping sports careers.
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2024-05-0933 min
Washed UpS13 E9 - NBA Playoffs, NHL Playoffs, Tom Brady RoastThe Tom Brady Roast was great. everyone brought their A game. NBA Playoffs have been a hit. NHL Playoffs and were waiting to see if Brady was right. Support this podcast at — https://redcircle.com/washed-up/donations
2024-05-081h 00
Mind Of MagnusFactoidFriday - 23 Skidoo with Tom CliffordDo you have a cool factoid to share on the air? Thank you to Elizabeth R for the Astrophysics knowledgeThank you to friend of the show Tom Clifford for sharing cool facts.Thank you to Linda R and MatTRex for texting in facts to the Hotline about evolution and Neanderthals!Write us at MindofMagnus@gmail.comSend a Tweet on X: @magnusapolloMy Patreon is: patreon.com/MagnusApolloOr call and leave a voice mail at: 585-310-2473The Mind of Magnus...
2024-05-0514 min
Without Limits Runners Podcast2024 White Lake Half Pro-Am Podcast Preview
Join Tom (ACE) and Coach Aaron Kolk as they delve into the 2024 White Lake Half Pro-Am. In this episode, they provide an in-depth review of the event, preview the challenging course, and discuss key strategies for race execution. They’ll cover everything you need to consider for White Lake's 1.2-mile swim, 56-mile bike, and 13.1-mile run, ensuring you’re fully prepared to tackle each segment. Learn more at www.whitelakehalf.com
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2024-04-2943 min
Stop Christian NationalismTrump Pastor Tom Sooter Predicts Christian World War IIIThis episode of Stop Christian Nationalism begins a new series investigating Donald Trump’s top religious supporters, beginning with Tom Sooter, an Iowa preacher who reinterprets world history according to biblical scripture in order to promote the idea that we are on the verge of World War III. Are anti-Israel, pro-Gaza protesters falling into a trap of his religious nationalism?
2024-04-261h 23
Without Limits Runners PodcastSpeed Shifts: Elevating Your Run with High-Intensity Workouts, Efficient Training, and Cross Training
Join Matt (Hammer) and Tom (Ace) as they dive into the dynamic world of running workouts. Discover how transitioning from strength and tempo routines to faster, more intense sessions can not only boost your fitness but also enhance your performance. They'll also explore the benefits of cross-training and delve into how efficiency in sports can be a major catalyst for improvement. Tune in for insightful discussions and expert tips on taking your training to the next level!
Learn more about Without Limits: www.iamwithoutlimits.com
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2024-04-2431 min
Without Limits Runners PodcastPost Boston Follow Up, Hammer and Ace's races, Running Arm Swing, A Boston Negative Split and more!Join Hammer (Matt) and Ace (Tom) as they dive into a recap of their weekend races. After a two-year hiatus, Matt pushes his limits in an all-out mile race, while masters runnerTom runs a 15:02 in the 5K. But that's just the start—they also break down arm swing when running hard, the Boston Marathon, from the hot weather to their personal insights. Plus, don't miss their interview with Casie Henrie, who achieved a remarkable negative split at Boston this year. Tune in for an enjoyable conversation filled with running tales, marathon musings, and more!
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2024-04-1847 min
Without Limits Runners PodcastBOSTON 2024: Weather, Course Execution, Race TipsJoin us for an exhilarating preview of the Boston Marathon 2024 in today's episode, featuring an exceptional lineup of guests. On the podcast, we have Colin Hackman, a 7-time Boston Marathon finisher and a meteorologist who will be running the race this year, and Phillip Davis, a 6-time finisher who achieved his personal best on this very course during a warm year, bringing a wealth of experience at the age of 63. Together with seasoned marathoners, professional coaches, and athletes, they dive into a comprehensive guide to this year's event. Discover what to expect, learn strategies for navigating the course, and...
2024-04-1221 min
Without Limits Runners PodcastBoston Medals, 69 high school boys under 9:00 in the 2 mile, and more!What do you think about race medals? How about Bank of America logo being on the Boston Marathon medal? Ace and Hammer talk medals, cost, ordering timelines, and other current running talk for this week!
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2024-04-1134 minHere We Have IdahoMatt Clifford- Ada County SheriffMatt Clifford, who has been with the Ada County Sheriff’s Office since 2000, is now Ada County’s 39th sheriff.Clifford was appointed by the Ada County Board of Commissioners about a month after the former sheriff retired suddenly on May 31, 2021.The Ada County Sheriff is responsible for the largest law enforcement agency in the State of Idaho with over 800 employees and an over $100 million budget.The sheriff’s duties include policing unincorporated Ada County and the cities of Eagle, Kuna and Star.The sheriff is also responsible for managing the 1,116-bed Ad...
2024-04-1030 minWithout Limits Runners PodcastWithout Limits Reboot with Ace and HammerJoin Tom "Ace" Clifford and Matt "Hammer" Hammersmith as they reboot the WOL Podcast. Tune in as they delve into the latest coaching topics, share updates on their events, and catch up to kick off the podcast. From navigating the challenges of aging and running to striving for personal bests as masters, they explore it all. Plus, get a glimpse into the future of our podcast. Have ideas for topics you want to hear? Email us at tom@iamwithoutlimits.com and let us know!
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2024-04-0328 minMind Of MagnusFactoidFriday: Laughing and Crying with Tom CliffordAnother short FactoidFriday for your ears! This week we get a text in about ironic heights in the US of A, as well as Tom Clifford leaves a voicemail to share some historical audio that I had never heard of! Do you have a cool factoid to share on the air? Write us at MindofMagnus@gmail.comSend a Tweet on X: @magnusapolloOr call and leave a voice mail at: 585-310-2473The Mind of Magnus is a Proud Member of the Lunchador Podcast Network.
2024-03-2908 min
The Clifford Chance PodcastConstruction Law Conversations: Energy Transition projects in Asia Pacific - Wind projects (Part 1 with Kristian Maley, Marcella Stokell and Tom Capel)In the fifth episode of our Construction Law Conversations series, Kristian Maley, Marcella Stokell and Tom Capel discuss pressing issues and trends faced by the business world today. We focus on Energy Transition projects in Asia Pacific, particularly those related to wind projects.
2023-08-1715 minThe Clifford Chance PodcastConstruction Law Conversations: Energy Transition projects in Asia Pacific - Wind projects (Part 1 with Kristian Maley, Marcella Stokell and Tom Capel)In the fifth episode of our Construction Law Conversations series, Kristian Maley, Marcella Stokell and Tom Capel discuss pressing issues and trends faced by the business world today. We focus on Energy Transition projects in Asia Pacific, particularly those related to wind projects.
2023-08-1707 min
Life in Paradise on a ShoestringTaking Command with Captain Tom: Leading YourselfJoin Host Dawn Fleming and hubby Tom Clifford for the kickoff of a new monthly segment on Leadership: Taking Command with Captain Tom. Find out how and why the subject of leadership is so important and the origin of this part of the show. In this episode you'll also learn:1) What is Leadership? What are the different types and why they matter.2) How do we and can we lead (hint: you're doing it whether you know it or not.)3) The First Step in Leadership and why it's so important.Listen to Tom's in...
2023-01-1826 min
Garrison C. Gibson -Essays, Stories, PoemsShould Tom Brady Play for the Seahawks?This episode is also available as a blog post: http://garycgibson.com/2023/01/17/should-tom-brady-play-for-the-seahawks/
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2023-01-1701 min
Without Limits Runners PodcastSwim/Run NC - Listen to Tom Clifford and Cam Holman discuss their Record Breaking RaceListen in on Tom Clifford and Cam Holman's record breaking race at Swim/Run NC (Hanging Rock). Tom and Cam finished by just a hair in a 3:05 making 5 lead exchanges with the 2nd place team. It was an amazing experience! Learn more about the race and swim/run the sport.
Swim/Run NC Recap on Slowtwitch: https://www.slowtwitch.com/News/Fast_Action_at_SwimRun_NC_8528.html
Upcoming races: https://www.iamwithoutlimits.com/events/
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2022-10-2433 min
Without Limits Runners PodcastA Record Free Dive by a Runner!Alex Llinas @saltyfreediver dove 70m (230’) without fins or the aid of any propulsion or pulling…it is basically a modified breast stroke all the way there and back. It was a Continental record for South America and his 5th National record. I did it because just like with running, I wanted to explore the results of dedicating a year to freediving training would have and to see where my limits are or as you would say without limits. I also want to hopefully inspire some people to chase their goals and dreams despite adversity and what life throws your way. I...
2022-07-2138 min
Without Limits Runners PodcastContinued Discussion on Running, Weight Loss, Eating Issues with Diana DavisWe follow up with registered Dietitian Diana Davis on eating issues. One of our previous podcasts with Terra Jackson discussed her eating disorder and how she overcame that. Now we get into some more healthy conversation on how to deal with it from a dietetics standpoint. Listen to Tom and Diana on this topic that many athletes struggle with.
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2022-07-2136 min
Without Limits Runners PodcastBody Image with Top Hyrox and Dekafit Athlete Terra JacksonTom Clifford talks with one of the top Hyrox and Dekafit athletes in the world Terra Jackson. Terra began her athletic career in running and had major eating and body issues. Her image was her nemesis and she found a way out and is now faster than she has ever been. Listen in on what Terra has to say and hopefully she will inspire you! You can follow Terra at: @terranovatrainer on instagram and on Facebook
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2022-04-1431 min
Without Limits Runners PodcastAthlete Communication at Races with our Athlete Services Coordinator Tracy MeyersonTom Clifford and Tracy Meyerson discuss race rules, athlete communication, advice for athletes from a race directors point of view and an athlete's point of view. Tracy Meyerson is 58 year young and has done 34 out of 50 states for the marathon. She has done over 50 marathons (or greater distance) is the USATF 2015 Marathon Trail Champion age 50-54 an a Barkley Fall Classic Finisher. She has been the president of the Wilmington Road Runners and a board member for 15 years. She started her own company Good Habits in 2019 and calls herself a lifestyle modification specialist. Her favorite quote is "YOU MUST BE TH...
2022-04-1443 min
Combat Morale PodcastS1E6 – Alex Clifford – International Brigade soldiers in the Spanish Civil WarHistorian and author Alex Clifford talks about the motivation and morale of International Brigade volunteers fighting in the Spanish Civil War.
2022-02-1032 minCombat Morale PodcastS1E6 – Alex Clifford – International Brigade soldiers in the Spanish Civil WarHistorian and author Alex Clifford talks about the motivation and morale of International Brigade volunteers fighting in the Spanish Civil War.
2022-02-1032 min
Without Limits Runners PodcastWhat it means to be a VIP Runner? Why go VIP at your next raceLet's Talk VIP status at your next race with Destination Marathon! Tom Clifford and Mark Janik, two Eastern Michigan grads talk VIP packages. Destination marathon is a great option for your next marathon experience and they come to the Novant Health Wilmington Marathon along with other large races around the world. Listen in if you are thinking "I might want to go VIP"
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2021-12-2324 minWithout Limits Runners PodcastBreathing - Wim Hof for Endurance athletes and more techniques for meditation and performance.Tom Clifford talks with certified breathing instructor and Without Limits Coach Angela Midget on breathing, Wim Hof Method and how breathing can help you overcome many things in life and may enhance performance in endurance sports!
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2021-12-2327 min
Tom Anderson ShowTom Anderson Show Podcast (11-11-21) Hours 1&2HOUR 1Lisa Murkowski files for re-election / (ABC) https://abcnews.go.com/Politics/wireStory/murkowski-announces-reelection-bid-opposed-trump-81125877Woodcarver Mike calls in asking why Tom A supports Lisa MurkowskiDalton from Mat-Su on pediatric vaccinesJoe in South Anchorage with post-Veteran's Day praise and thoughts on the tiling/construction Mark from Anchorage on Lisa Murkowski and political blog sites and thinks the Tom Anderson Show is #1HOUR 2Lisa Murkowski's announcement for re-election hits national newsGrizz (a nurse) from Mat-Su calls in to correct the drug name she referred to the Dalton may have misunderstood and cited Germany prohibiting M...
2021-11-121h 25Without Limits Runners PodcastIce Baths, Breathing and Intermittent Fasting. What I have learned and exploredTom Clifford talks about exploring the benefits of Ice Baths, Wim Hof Breathing and Intermittent fasting during a period of low training load time. Does all of this work? We will get into more details about each of these on separate podcasts but for now, chime in and take a listen to how this has affected Tom.
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2021-10-2639 min
Cliff's Notes Real Estate PodcastEpisode 96: Legendary sales trainer, Tom HopkinsLegendary sales trainer, Tom Hopkins, has been building sales champions around the world in a wide range of industries since 1976. He has personally trained over five million sales pros at seminars, conventions and events. His books on “how to sell” have sold in the millions.Tom’s training consists of practical, “how-to” selling strategies and tactics. Tom learned these skills the hard way—after failing miserably in sales his first year. Becoming a dedicated student of the nuances of selling allowed Tom to set sales records and become a millionaire by the age of 27. With his peers consta...
2021-10-2255 min
Run to the HillsEpisode 52 - Dr Tom Clifford - Sports Nutrition & ExerciseEpisode 52 - Dr Tom Clifford - Sports Nutrition & ExerciseThis week Eddie and Gary have a great conversation with Dr Tom Clifford. Tom holds a BSc (Hons) in Sports and Exercise Science from Brighton University (2010) and an MSc in Sports Performance from Portsmouth University (2012). After working for the NHS and Nuffield Health for 2 years, Tom returned to education and completed a PhD in Exercise and Health Nutrition at Northumbria University. Upon completion of this PhD (2017), Tom took a job at Newcastle University as a Teaching Fellow and subsequently a Lecturer in Sports Nutrition and Exercise Metabolism at N...
2021-08-271h 19
(R)unscriptedWithout Limits Coach Tom Clifford and Matt HammersmithWelcome to SCUM of the Earth Episode 11!
In this episode Matt talks all things running with Without Limits Coach/Founder Tom Clifford.
https://www.iamwithoutlimits.com/
2021-07-1758 min
You’ve Been Served: The Companion Podcast to your Law CareerMonthly Mash Up: Wellbeing in the Legal Industry63% of solicitors admit to experiencing stress on a daily basis95% of solicitors have some negative stress in their jobs17% of solicitors say that they consider this stress to be "extreme."With the legal industry being so demanding it is crucial that we place a greater focus on individual and collective wellbeing. However, as we all know that is a lot easier said than done.This week on the You've Been Served Podcast I am joined by Hannah Clifford, Solicitor at Irwin Mitchell, and Molly McKenna, co-host of the Virtually Legal Podcast, LPC graduate...
2021-07-1441 minWithout Limits Runners PodcastOvercoming Depression, Eating Disorder and Weight Loss Through Endurance | 14 Year Anniversary in BusinessWithout Limits turned 14 this summer of 2021. Tom Clifford talks a little bit about the past and the future. Read the WOL 14 Year Story here
Tom then interviews athlete Kim Baldwin gets into a deep Podcast on her past fight with depression, an eating disorder, weight loss and a near death experience. How did she do it? What was her journey like? This is a must listen because we all know someone going through it, but what are they feeling. This is a great listen.
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2021-07-0934 min
Dante's New South Radio Show26 - Dante's Old South Radio Show (June 2021)Lyrics Born (Tom Shimura)
As the first Asian-American solo rapper to perform at Lollapalooza and Coachella and to release a greatest hits record, LYRICS BORN has broken through countless barriers to cement his illustrious career. In addition to establishing himself among the upper echelon of indie Hip Hop artists, LB has expanded his empire into film, including roles in Boots Riley’s critically acclaimed Sorry To Bother You and the Netflix film Always Be My Maybe starring comedian Ali Wong, Randall Park, and Keanu Reeves. Lyrics Born is currently working on his forthcoming collaborative compilation Lyrics Born presents: Mobile...
2021-06-181h 01
Without Limits Runners PodcastMental FatigueTom Clifford interviews psychologist and clinical social worker Tracy Hilsman (hilsman3@gmail.com)
Mental fatigue is real for all of us and all athletes. So what happens when you are mentally fatigued and how do you overcome it? Do you have physical symptoms? Can you perform when you are mentally fatigued? How does your brain affect your performance. Take a listen on what ALL OF US go through when life hits, a pandemic hits and we are extra busy while trying to race and train. - Music by O.A.R. Taking on the World Today
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2021-05-1927 min
The Hidden WorkforceTom Clifford, co-founder of Clifford Power Systems Ep. 1Welcome, listeners! Join me, Lisa Toth, as we venture through the Hidden Workforce, a show about the positive impact people who live with different abilities bring to the workforce and our world.
Join us this week as Lisa talks with her friend, Tom Clifford, cofounder of Clifford Power Systems. Tom shares with us the story of how he built one of the largest privately held generator companies, Clifford Power Systems with his brother Ken. We love to support our local businesses, and we hope that by featuring them and having inclusive discussions they and others will consider...
2021-04-0308 min
The Future of Real EstateThe Hidden Workforce - Clifford Power Systems and LuxaTom Clifford, cofounder of Clifford Power Systems, shares to us the story of how Luxa was born. Due to the need of attention to the other aspects of business where a lot of entrepreneurs and business mens lost focus, Luxa was made to fill up that gap. It aims to help those entrepreneurs who do great on their business but fails to handle accounting and other aspects of the business.
He also shared about The Global Garden, Global Garden is a local Tulsa based profit organization which aims to partner with Tulsa public school to teach students how to grow...
2021-04-0207 min
The Future of Real EstateClifford Power Systems, Tom Clifford and Lisa TothClifford Power System is the largest generator company in America with locations over five states throughout south-central America. They cater to all customers but they specialize in commercial and industrial establishments. Since the company was founded by Ken and Tom Clifford in 1985 they have maintained their commitment in providing the expertise and exceptional service upon which Clifford Power was founded to their customers. They can provide everyone the power that they need during any kind of power outage.
To schedule a FREE real estate specialists consultation please contact Darryl Baskin and Pamela Wright of Baskin Real Estate Specialists powered by...
2021-04-0208 min
Without Limits Runners PodcastBreaking Color BarriersOur guest is Angela Midgett AKA Love Uplifted Lady. Angela is an black female who has made it her life's purpose to guide others into living their own Love Uplifted Lifestyle. She believes whole heartily that in order to conquer a life, you must first conquer the self.
We ask and answer questions such as: How to get more black people into the road race world, what does it feel like to be black at a race and fight against any stigmas, how can all sides show up and help pursue change! Enjoy the podcast!
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2021-03-2731 min
Liquid Force Presents: LF'n Drop TalkLF'n Drop Talk: Episode 4 - Harley CliffordOn this episode of the LF'n Drop Talk Podcast, Tom Fooshee sits down with the most innovative and dominant boat athlete of all time, Harley Clifford. Listen as they discuss Harley's rise in the World of wakeboarding, the crazy amount of accomplishments he has achieved, fatherhood, marriage, creating the Wake Foamies brand, current challenges and what the future looks like for Harley.
2021-02-181h 05
Without Limits Runners PodcastYouth Running DevelopmentListen in on Without Limits coaches and former youth athletes discuss training, coaching philosophy, memories and experiences, and how to get to the next level in running starting at the youth level! Coaches Tom Clifford, Colin Hackman, Aaron Kolk, Ryan Hauck, Justin Fischetti, and youth athletes Robinson Snyder and Jamie Whitmer come together on a super fun discussion.
Learn more about our youth programs here: https://www.iamwithoutlimits.com/memberships/youth/
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2021-02-1054 min
Without Limits Runners PodcastAccountabilityThis podcast is with Kyle Phillips, a 23 year veteran in the US Marine Corps. We discuss accountability which is defined as being ANSWERABLE TO YOUR ACTIONS. There is pressure to hold yourself accountable, and pressure is a privilege, especially in endurance sports!
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2021-02-0533 min
Shane's Brilliant Podcast#51 Pints, Pills and ProblemsHey there Shaniacs. Well whats going on are ye ok? Any news?This week I talk about Pubs and how much I miss them, and also I touch on Viagra, Valentines Day and get accused of being a film snobAlso what was Tom Hanks upto with Wilson for those 4 years?Thanks for the support LoveShane
2021-01-2844 min
Without Limits Runners PodcastThe Magic of Southern Tour Ultra and the Ultra Marathon SceneWe talk about ultra running, the magic of Southern Tour, and dig into the newest event this year, Last Man Standing.
It was AWESOME! Tom Clifford was interviewed by The Ultra Running Guys Podcast
You can search "The Ultra Running Guys" wherever you get your podcasts. This is one you don't want to miss!
LINK TO: @theultrarunningGuys
LINK TO: Without Limits Events
#TheUltraRunningGuys #Podcast #RunningPodcast #IAmWithoutLimits #UltraRunning #SouthernTourUltra
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2021-01-0339 min
The Ultra Running GuysEpisode 8: Tom Clifford - Southern Tour Ultra Pt 1: Classic Rock, Ultra Runners & Last Man StandingWe had so much fun talking with the one and only Tom Clifford about one of our favorite events, The Southern Tour Ultra! As well as being a heck of a runner and the lead coach at Without Limits, Tom is the Race Director for Southern Tour which boasts 50K and 50 mile individual events as well as an age graded 50 mile relay. Tom recently announced the addition of a Last Man Standing event kicking off on Jan 15, 2021 and our very own Jeremy Reynolds was the first to sign up. We hope you enjoy hearing why this event has a vibe...
2021-01-0238 minWithout Limits Runners PodcastAre You In A Slump Mentally or through Injury?Coach and athlete Tom Clifford discusses his own set back and also has guest athlete Alecia Williams on who overcame a broken femur in the Boston Marathon and 3 surgeries to fix it. Alecia is now a grand master and is running 7:30 miles on the track. You will get inspired and learn how to mentally overcome the hurdles you experience when you are deeply injured or in an athletic slump.
BLOG ABOUT ALECIA: https://www.iamwithoutlimits.com/being-without-limits-by-alecia-williams/
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2020-12-0232 min
Blue and White BrothersBattle of Midway: Iowa PreviewNow midway through the season, Tom and Andy talk about Penn State's upcoming battle against Iowa, a perennially tough matchup that presents an opportunity for a season-defining turnaround. Tom pours himself a tall bourbon to get him through the episode as the boys don’t even offer up a score prediction at the end.Show Notes:- Battle of Midway movies:Midway (2019) with Woody Harrelson, Dennis Quaid, Aaron Eckhart, Luke Evans, Patrick Wilson, and Ed Skrein, among many others: https://www.imdb.com/title/tt6924650/?ref_=kw_li_tt...
2020-11-191h 33
Science of Sports Recovery01 - Tart Cherries & BeetRoot Juice for Recovery. Fact or Fiction? - Dr. Tom CliffordSummary: Dr. Tom Clifford is a world leading researcher in the world of tart cherry juice and beetroot juice when it comes to athletic recovery. Dr. Clifford has a bachelor's in sports and exercise science and a master's in sports performance. He also has a doctorate and exercise, health, nutrition. He's worked with several elite sports teams, including the Newcastle Falcons rugby team. Our conversation today sheds some light on the truths, the myths, and the theories behind tart cherry juice and beetroot juice when it comes to athletic performance and recovery.
(Transcript Below)
Dr. Tom Clifford's Information
Twitter: https...
2020-11-1752 minBlue and White BrothersPreviewing the Offense and DefenseTom and Andy dive hard into a comprehensive overview of the offensive and defensive units, both from a coaching staff stand point and a player personnel stand point. Tom stutters and interrupts Andy, a lot. From the Show:OffenseRicky Rahne is now the head coach of the Old Dominion Monarchs, NOT The Dominators or even The Denominators. Tanner Morgan, QB for the Minnesota Golden Gophers, was NOT a walk-on. He was 44th nationally ranked pro-style QB and a 3-star recruit and the 5th best prospect out of Ke...
2020-10-131h 27Without Limits Runners PodcastOvercoming Injuries and Setbacks - Strategies for Safely Returning to TrainingWithout Limits hosts Coach Chris Bailey in a forum environment to discuss injuries and returning to training. We also discuss other alternatives that assist running fitness and chat about how to stay fit without pounding your body too hard.
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2020-09-1852 min
Alumni Trending PodcastAT16. Integrated marketing, racial equity and tough conversations with Tom BullWhat's Up Trendsetters!Today, I talk with Tom Bull, former Executive Director of Alumni Engagement at Portland State University.Today's trend lines include:- alumni marketing and communication,- trends in alumni engagement, and- his perspective as an African-American in higher ed advancement.BioTom Bull was the executive director for the Portland State University Alumni Association serving more than 185,000 (+) graduates 2011 - January 2020. He was responsible for overseeing and managing all alumni association activities and communications including serving as a member of the Foundation's executive team...
2020-09-1328 minShane's Brilliant Podcast#30 Inside TennisTurns out some of ye dow actually read the descriptions. Hi lads how's the going. I'm not gonna lie there's a lot of bodily function chat in this one. ENJOY IRELANDS NO.1 Podcast!- tom jones, stand up, amber heard immunity, catemail: shanesbrilliantemail@gmail.com
2020-09-0246 min
Without Limits Runners PodcastUltra Marathon Q and A with 25 Ultra AthletesA little different podcast episode in that we had 25 people chime in on a zoom chat with Coach Matthew Hammersmith and Coach Tom Clifford. Athletes asked questions to Coach Matt and Coach Tom. Both coaches weigh in on some of the subjects on Ultra Marathoners' minds: How to get into Ultras, nutrition, heart rate, blisters on your feet and more! Learn about Matt Hammersmith and some of his experiences getting into the sport and coaching it.
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2020-08-1959 minThe Clifford Chance Careers PodcastThe Smarts Series 2: Building Your Network (with Saj Jetha, Tom Moran, Lorraine Chimbga and Gloria Opoku-Agyemang)Networking is something you do at fancy functions after you’ve graduated and started your career, right?
Not according to Tom Moran, Lorraine Chimbga, and Gloria Opoku-Agyemang, all future trainees, who share their tips and tricks in this episode. Whether it's through activism or societies, offering your services to others, or even through your teachers and acquaintances, networking can be an organic experience and most importantly, an opportunity for learning.
2020-08-0300 min
Without Limits Runners PodcastAaron Kolk's Solo 140.6 Effort in 8:42Professional Triathlete and Coach Aaron Kolk discusses his solo 140.6 effort to raise nearly $7,000 for charity. Aaron talks about all aspects of the event from it being his first 140.6 race to his mindset, nutrition and coaching philosophy. While Aaron may not be one of the known elite’s, “YET” he gives great advice and not many can say they did 8:42 all alone for their first IRON-DISTANCE triathlon.
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2020-07-2544 min
Without Limits Runners PodcastThe Aging Runner60-year-old Brenda Estlack and 70-year-old Eddie Buchanan join us for the conversation on aging as a runner. Brenda and Eddie are not just any old runners though, they are state record holders, national ranked and very motivated to continue. How do they stay motivated? What do they do differently? What keeps them out there?
Along with this podcast is a great blog written by Eddie that goes along with aging as a runner. Find that blog here: https://www.iamwithoutlimits.com/the-impact-of-aging-on-the-human-body-and-the-importance-of-staying-in-motion-for-a-lifetime/
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2020-07-0143 minThe Clifford Chance PodcastInsights from our Legal Project Management journey (with Tom Slate, Aaran Scott, Zenobia Hartfield, Caroline Flanagan and Pascal Weber)In the second episode of our Best Delivery series exploring Clifford Chance's journey of growth, development and learning with our Innovation programme, Global Programme Director for Best Delivery Tom Slate is talking to our Legal Project Managers around the world.
2020-06-2121 min
Without Limits Runners PodcastPaul McMullen Olympian on His Journey from High School to College to ProfessionalTom Clifford interviews U.S. Olympian Paul McMullen about his running experiences. Paul talks about his career in High School, his Collegiate experience at Eastern Michigan, his professional career and what drove him to greatness. Paul gives great advice to young athletes who are striving for greatness and adult athletes who are looking for the edge.
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2020-06-1341 min
Without Limits Runners PodcastConnecting Faith and Endurance: The Race of LifeTom Clifford talks to Father Richard Sutter of St. Gabriel Church in Charlotte, NC. Father Sutter and Tom connected after the 2017 IRONMAN NC 70.3 Triathlon at Sunday Mass. Father Sutter, himself, is a triathlete and marathon runner. He has competed in the 70.3 world championships and run 2:58 at the Boston Marathon. Father Sutter talks about the connection between endurance sports and faith, how to pray better when in your sport, who to pray for, how suffering in life and endurance sports are related and more! If you want to grow in your faith and use your sport as an outlet, this is a...
2020-06-0343 min
Without Limits Runners PodcastRunning Chat May 2020Tom Clifford and Colin Hackman talk about racing the mile and why it is good for everyone to do and try. Then they transition to ULTRA MARATHON crazy distance running, Colin talks about Avery Collins a normal 8K 10K guy that now is a known Ultramarathon runner "RUNNING HIGH" The talk then transitions to the importance of sleep, then to Colin discussing mental health, addiction, his own personal experiences and how it ties together into his love for running. We finish up with some quirks and funny stories about Tom.
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2020-05-2843 minThe Clifford Chance PodcastInsights from our Continuous Improvement journey (with Tom Slate, Stuart Deane, Janne Havsgard, Arjan Krans and Andrew Beasley)In a new podcast series from our Best Delivery team, Global Programme Director for Best Delivery Tom Slate will be exploring Clifford Chance's journey of growth, development and learning with our Best Delivery programme. In this episode, he talks to our Continuous Improvement specialists around the world.
2020-05-2827 min
Without Limits Runners PodcastSwim Run The Sport, What It's All AboutTom Clifford interviews Kristen Jeno a coach, event director and SwimRun guru. Kristen has a long list of accolades for SwimRun as an athlete but she is also a SwimRun race director for SwimRun Lake James and race director of Swim the Loop 3.5 mile swim. Kristen has done the Otillo world championships, the 2016 SwimRun Georgia, 2016 SwimRun Casco Bay – 4th place female team, 2016 SwimRun Hanging Rock – 3rd place female team, 2017 SwimRun Casco Bay – 2nd place female team, 2017 SwimRun Hanging Rock – 1st place female team, 2018 SwimRun Hanging Rock – 1st place female team, 2019 Rockman SwimRun.
Kristen and Tom discuss how to get into t...
2020-05-2425 min
Without Limits Runners PodcastJourney to the Olympic Trials for 3 Amateur RunnersCoach Tom Clifford interviews Brittany Perkins, Erin Hogston, and Peyton Thomas on their journey to the 2020 U.S. Olympic Trials. Also including special guest and training partner Bridget Phillips. Bridget decided to train with these girls so she could try to break 3 hours at age 44. The podcast is more about the journey of how qualifying for the trials unfolded for each of them, their advice to you, how Bridget began as a 4:03 marathoner and overcame many mental hurdles to get under 3 including stepping way out of her comfort zone to train with Brittany, Erin and Peyton. If you want to b...
2020-05-1057 min
Without Limits Runners PodcastRunning Chat April 2020Tom Clifford has guest runner, race director, timer, and meteorologist Colin Hackman on the program. Colin and Tom have been friends and work partners for over 10 years. The conversation begins with current events with COVID-19. We start out by discussing Colin's solo 26.2 B.Q. on a 10 x 2.6 mile course, then go into COVID-19 discussion on smaller race events this fall. Tom's talks about his background, what motivates him, how he still competes, runs 3 businesses and raises his two daughters. Colin then interviews Tom on his background, mistakes, and a little fun Q and A. If you want to get to know...
2020-05-0129 min
Without Limits Runners PodcastRunning Event Impacts from COVID19 for Race Directors and RunnersTom Clifford interviews Dave McGillivray, owner of DMSE Sports and Race Director of the Boston Marathon. Tom and Dave discuss the impacts of COVID-19 on the race event industry, tips for race directors, how runners themselves can assist in understanding what is happening and how they can help to make races successful when they return. Dave is a runner himself and has a list of accomplishments personally and professionally.
This podcast is sponsored by Long Run Recovery Formula and Without Limits Events.
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2020-04-2422 min
Without Limits Runners PodcastNutrition During COVID-19 and Immune Boosting Runners SupplementationTom Clifford interviews Registered Dietitian Diana Davis, R.D. on nutrition pitfalls during COVID-19 lockdown, weight gain, and how to boost the immune system to fight off infection and recover better. We also discuss the effects of alcohol, the best way to supplement for runners, IRON, and some tips on periodizing eating when training increases and decreases. Diana has been a registered dietitian nutritionist since 1983 and has been a Without Limits athlete since 2010. She started running to keep up with her husband, Phillip and their two children. She began as a walker at age 50 and qualified for Boston for the fir...
2020-04-1523 min
Without Limits Runners PodcastHow Running Endurance Relates to Life SuccessWithout Limits owner Tom Clifford hosts the podcast on running and endurance sports relating to life. Overcoming obstacles, resilience, and failure combined with personal experience. Guests are Kyle Phillips and Keith Parrella who are both endurance athletes and have served 22 years in the U.S. Marine Corps. Kyle has completed over 10 marathons, Ironman finishes, Swim Run races, and lives the sport every day, and Keith has done several 100-mile races, over 25 ultra marathons and JFK 50 x 3. This is a motivational podcast that will give you advice and guidance of preparation, readiness and overcoming fear of failure.
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2020-04-0532 min
Hourglass PodcastWithout Limits Founder Tom Clifford: Failure Helps Us Succeed HGP#2Failure is something we all experience. Without Limits founder and endurance athlete, Tom Clifford, explains why we need to fail in order to succeed. We discuss racing, nutrition, his favorite music, what motivates him, and how mistakes make us a better person. Tom has many personal accomplishments with his latest being an overall win and PR at Ironman 70.3 North Carolina after being disqualified in 2016
Tom has built a successful business coaching athletes of all levels and also has an apparel brand which offers t-shirts, hats, pants, etc. for races and events. You can learn more about Tom a...
2018-04-121h 12
Illusionist Productions - The Home of Doctor Who Fan Audio Productions!Doctor Who Scott McAteer 1.1: "The Art of Immortality""THE ART OF IMMORTALITY" - Download MP3 (38MB)The Scott McAteer EraSeason 1, Episode 1 The Doctor journeys five years into the future to see what happens next. There he meets Cecelia, who is connected to a much greater plot. With a mysterious man lurking around Melbourne's outskirts doing the bidding of Dowin the Devious, what could happen next may cost the Doctor and Cecelia their lives.Scott McAteer (The Doctor), Caitlin Yolland (Cecelia), Seth Lukas Hynes (Roderick), Benji Clifford (Dowin), Daniel Burnett (Timothy), Tom Denham (Ji...
2015-07-2600 minIllusionist Productions - The Home of Doctor Who Fan Audio Productions!Doctor Who Special Releases: "The Flesh Monger""THE FLESH MONGER"The Robert Lloyd EraSet between 'CODA JUNCTURE' and 'GHOST HUNT' Download MP3 (73MB)1904, London, England. The TARDIS detects a series of a time leakages. Meanwhile, Scarlott "Scout" Robertson and her fellow friends from the orphanage have been granted summer holiday, but unprecedented occurrences begin to contradict not just her future, but the Doctor's too. Written by Tom Denham & W.D. StevensDirected by W.D. StevensIncidental Music by W.D. StevensTheme Arr. T...
2014-08-3100 minIllusionist Productions - The Home of Doctor Who Fan Audio Productions!Doctor Who: 1.3 - "Eclipse"Download MP3 (43MB)"ECLIPSE"The Tom Denham EraSeason 1, Episode 3A message on the psychic paper draws the Doctor to a hospital with a rather unusual patient. How could this average teenage girl have psychic powers, what is the carnival fortune teller hiding behind his desk and what is the connection between the two? It'll take the Doctor to find out but will he uncover more than he can handle?Written by Tom Denham & Morgan Thomas-ConnorDirected by...
2014-04-2700 min
Welcome To The NeighborhoodBelmont Child Care Association & Tom Clifford, Voice Over GuyToday's show features Donna Chenkin the Director of Belmont Child Care Association that has established Anna House. Anna House is an on-site childcare center for the benefit of working families at New York area racetracks.She is discussing the upcoming Holiday Bazaar on December 11th and how you can help.
The second part of the show features Tom Clifford, Voice Over Guy. TC & Co. is a full service audio & visual production company
offering a full range of broadcast services for Animation, Media, Film & Production companies,
Television & Radio Stations as well as Corporate and Industrial clients throughout the World.
Host of...
2010-12-0315 min