podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Tom Conrad
Shows
Real Recovery Talk
575: Why You Keep Using Even When You Don't Want To
🥃 Do you have a family member/loved one struggling with addiction? Join Our FREE WEBINAR! https://www.realrecoverytalk.com/webinar Why do we keep going back to drugs or alcohol — even when we swear we're done? In this episode of Real Recovery Talk, Tom, Ben, and Jeff dive deep into the uncomfortable truth: for many, addiction becomes worship. It's not just about the substances — it's about what we're running from, what we're trying to fill, and the void that only a higher power or spiritual awakening can heal. Jeff, from Reprieve Treatment Center, shares h...
2025-10-08
1h 09
Real Recovery Talk
575: Why You Keep Using Even When You Don't Want To
🥃 Do you have a family member/loved one struggling with addiction? Join Our FREE WEBINAR! https://www.realrecoverytalk.com/webinar Why do we keep going back to drugs or alcohol — even when we swear we're done? In this episode of Real Recovery Talk, Tom, Ben, and Jeff dive deep into the uncomfortable truth: for many, addiction becomes worship. It's not just about the substances — it's about what we're running from, what we're trying to fill, and the void that only a higher power or spiritual awakening can heal. Jeff, from Reprieve Treatment Center, shares h...
2025-10-08
1h 09
Real Recovery Talk
572: I Stayed Sober 15 Year: Here's the Methods I Still Use
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc Fifteen years. Zero drinks. Thousands of days in recovery. In this special episode of Real Recovery Talk, Tom reflects on what it takes to reach a milestone few ever see: 15 years of continuous sobriety. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk
2025-09-17
49 min
Real Recovery Talk
572: I Stayed Sober 15 Year: Here's the Methods I Still Use
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc Fifteen years. Zero drinks. Thousands of days in recovery. In this special episode of Real Recovery Talk, Tom reflects on what it takes to reach a milestone few ever see: 15 years of continuous sobriety. Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk
2025-09-17
49 min
Real Recovery Talk
571: 5 Hidden Signs of Alcoholism You're Probably Missing
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc Most people think alcoholism is easy to spot — heavy drinking, blackouts, or DUIs. But the truth is, some of the most dangerous signs are the subtle ones you're probably missing. In this video, I break down five hidden signs of alcoholism that don't always get talked about but can completely change the way you view addiction. These are the red flags I've seen over and over again working with individuals and families for years in the recovery field — and you...
2025-09-10
16 min
Real Recovery Talk
571: 5 Hidden Signs of Alcoholism You're Probably Missing
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc Most people think alcoholism is easy to spot — heavy drinking, blackouts, or DUIs. But the truth is, some of the most dangerous signs are the subtle ones you're probably missing. In this video, I break down five hidden signs of alcoholism that don't always get talked about but can completely change the way you view addiction. These are the red flags I've seen over and over again working with individuals and families for years in the recovery field — and you...
2025-09-10
16 min
Real Recovery Talk
569: She Got Sober Without Treatment: Here's How
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc In this episode of Real Recovery Talk, Tom and Ben sit down with Franchesca, who shares her powerful story of getting clean without traditional addiction treatment. After multiple failed attempts at rehab, Franchesca found recovery in the rooms of a 12-step fellowship — and she's been clean for 13 years. This conversation dives into her early struggles, being a teen mom, losing and regaining custody of her son, detoxing without medical help, and how community, surrender, and honesty saved her life. Wh...
2025-08-29
55 min
Real Recovery Talk
569: She Got Sober Without Treatment: Here's How
Do you have a family member/loved one srtuggling with addiction? https://www.realrecoverytalk.com/frc In this episode of Real Recovery Talk, Tom and Ben sit down with Franchesca, who shares her powerful story of getting clean without traditional addiction treatment. After multiple failed attempts at rehab, Franchesca found recovery in the rooms of a 12-step fellowship — and she's been clean for 13 years. This conversation dives into her early struggles, being a teen mom, losing and regaining custody of her son, detoxing without medical help, and how community, surrender, and honesty saved her life. Wh...
2025-08-29
55 min
Real Recovery Talk
546: The Truth About Weed: Why It's Not as Safe as You Think
Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In this episode, Tom, Ben, and Dr. Tamberi talk about why weed (marijuana) is not as harmless as many people say it is—especially for young people. A lot of big influencers and celebrities are telling kids that weed is totally safe, but we don't agree. We've seen many people come into treatment because of weed, and it's not just "no big deal." Some struggle with serious anxiety, depression, and even scary thoughts after using weed a lot....
2025-07-06
36 min
Real Recovery Talk
546: The Truth About Weed: Why It's Not as Safe as You Think
Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In this episode, Tom, Ben, and Dr. Tamberi talk about why weed (marijuana) is not as harmless as many people say it is—especially for young people. A lot of big influencers and celebrities are telling kids that weed is totally safe, but we don't agree. We've seen many people come into treatment because of weed, and it's not just "no big deal." Some struggle with serious anxiety, depression, and even scary thoughts after using weed a lot....
2025-07-06
36 min
Real Recovery Talk
540: Mental Health Medications: Do They Really Work?
Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In this episode, Tom, Ben, and Dr. Tamanini sit down for a real conversation about antidepressants. We break down common questions like: Do they really work? Should people in sobriety take them? Are they overprescribed? Dr. Tambini brings her clinical experience to the table, and we talk openly about what we've seen in the addiction and recovery world when it comes to these medications. Whether you've taken antidepressants yourself, know someone who has, or are just curious about t...
2025-06-22
31 min
Real Recovery Talk
540: Mental Health Medications: Do They Really Work?
Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc In this episode, Tom, Ben, and Dr. Tamanini sit down for a real conversation about antidepressants. We break down common questions like: Do they really work? Should people in sobriety take them? Are they overprescribed? Dr. Tambini brings her clinical experience to the table, and we talk openly about what we've seen in the addiction and recovery world when it comes to these medications. Whether you've taken antidepressants yourself, know someone who has, or are just curious about t...
2025-06-22
31 min
Real Recovery Talk
539: Why Men's Mental Health Still Gets Ignored; AA is 90 YEARS OLD
Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/ In this...
2025-06-20
1h 03
Real Recovery Talk
539: Why Men's Mental Health Still Gets Ignored; AA is 90 YEARS OLD
Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/ In this...
2025-06-20
1h 03
Real Recovery Talk
537: From Heroin in the Hospital to 8 Years Sober – Josh's Story of Redemption
Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode of Real Recovery Talk, Tom Conrad, Benjamin B, and their guest, Josh, discuss Josh's eight-year sobriety journey. They dive into topics such as geographical change sparked by divine intervention, how life continues to challenge sobriety, and the significant impact of a spiritual journey. 00:00 Introduction of the Episode and Guests 00:21 Josh's Sobriety Journey and Key Moments 00:58 Sponsor Segment - Soberlink 02:29 Introductions Continued 03:42 Discussion on the Reality of Sobriety 14:31 Josh's Experience in Sober Living 17:42 T...
2025-06-15
46 min
Real Recovery Talk
537: From Heroin in the Hospital to 8 Years Sober – Josh's Story of Redemption
Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode of Real Recovery Talk, Tom Conrad, Benjamin B, and their guest, Josh, discuss Josh's eight-year sobriety journey. They dive into topics such as geographical change sparked by divine intervention, how life continues to challenge sobriety, and the significant impact of a spiritual journey. 00:00 Introduction of the Episode and Guests 00:21 Josh's Sobriety Journey and Key Moments 00:58 Sponsor Segment - Soberlink 02:29 Introductions Continued 03:42 Discussion on the Reality of Sobriety 14:31 Josh's Experience in Sober Living 17:42 T...
2025-06-15
46 min
Real Recovery Talk
528: Why do YOUNG people relapse, after years of sobriety?
Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, Tom and Steve react to Chrissy Teigen's recent announcement that she started drinking again after a period of sobriety. This sparks a bigger conversation: why do people relapse — even when life looks "good" on the outside? We break down some of the most common reasons people pick up again, including emotional triggers, social pressure, unresolved trauma, and lack of support. Whether you're in recovery or supporting someone who is, this episode is a real look at what can lead someone back to the bottle — and...
2025-05-25
34 min
Real Recovery Talk
528: Why do YOUNG people relapse, after years of sobriety?
Family Reconnect Waitlist: https://www.realrecoverytalk.com/frc In this episode, Tom and Steve react to Chrissy Teigen's recent announcement that she started drinking again after a period of sobriety. This sparks a bigger conversation: why do people relapse — even when life looks "good" on the outside? We break down some of the most common reasons people pick up again, including emotional triggers, social pressure, unresolved trauma, and lack of support. Whether you're in recovery or supporting someone who is, this episode is a real look at what can lead someone back to the bottle — and...
2025-05-25
34 min
Real Recovery Talk
506: SOBRIETY is NOT guaranteed...DO NOT take it for granted.
Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk, Tom and Eric sit down to explore a topic that often gets overlooked in early sobriety: gratitude—not just for the good days, but for the tough ones too. We kick off the conversation with a...
2025-04-04
28 min
Real Recovery Talk
506: SOBRIETY is NOT guaranteed...DO NOT take it for granted.
Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides In this episode of Real Recovery Talk, Tom and Eric sit down to explore a topic that often gets overlooked in early sobriety: gratitude—not just for the good days, but for the tough ones too. We kick off the conversation with a...
2025-04-04
28 min
Real Recovery Talk
Tom receives some LIFE CHANGING news: How did he handle it?
Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Tom, who shares a deeply personal and powerful story about handling life's toughest moments while staying committed to sobriety. Tom opens up about receiving the life-changing news that his 7-year-old daughter was diagnosed with Type 1 diabetes. He talks in detail about how he processed this...
2025-02-05
35 min
Real Recovery Talk
Tom receives some LIFE CHANGING news: How did he handle it?
Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Chat with us! https://www.realrecoverytalk.com/services In this episode, we sit down with Tom, who shares a deeply personal and powerful story about handling life's toughest moments while staying committed to sobriety. Tom opens up about receiving the life-changing news that his 7-year-old daughter was diagnosed with Type 1 diabetes. He talks in detail about how he processed this...
2025-02-05
35 min
Real Recovery Talk
400 - Our experience in California recording with Mindpump Podcast
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this milestone 400th episode of Real Recovery Talk, hosts Tom Conrad, Benjamin B., and Dr. T discuss their recent trip to California where they had an incredible time recording with the Mind Pump Podcast. They share their travel experiences, key takeaways from recording with the Mind Pump team, and Tom's journey leading up to this achievement. The team also touches on the importance of hard work and perseverance in reaching goals. Listeners are i...
2024-07-28
40 min
Real Recovery Talk
400 - Our experience in California recording with Mindpump Podcast
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this milestone 400th episode of Real Recovery Talk, hosts Tom Conrad, Benjamin B., and Dr. T discuss their recent trip to California where they had an incredible time recording with the Mind Pump Podcast. They share their travel experiences, key takeaways from recording with the Mind Pump team, and Tom's journey leading up to this achievement. The team also touches on the importance of hard work and perseverance in reaching goals. Listeners are i...
2024-07-28
40 min
Real Recovery Talk
392 - 4 Essential Skills to stay focused on yourself and NOT their addiction
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, hosts Tom Conrad and Ben discuss four critical skills that family members and loved ones can implement today to help themselves and support someone struggling with addiction. We cover the importance of good communication skills, self-care, building a strong support network, and spirituality. Tom and Ben also update listeners on their Family Reconnect Program and other resources available for those in need. Tune i...
2024-06-30
42 min
Real Recovery Talk
392 - 4 Essential Skills to stay focused on yourself and NOT their addiction
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, hosts Tom Conrad and Ben discuss four critical skills that family members and loved ones can implement today to help themselves and support someone struggling with addiction. We cover the importance of good communication skills, self-care, building a strong support network, and spirituality. Tom and Ben also update listeners on their Family Reconnect Program and other resources available for those in need. Tune i...
2024-06-30
42 min
Real Recovery Talk
391 - Dealing with an Alcoholic Spouse: Expert Insights and Practical Advice
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect Dealing with an Alcoholic Spouse: Expert Insights and Practical Advice In this episode of Real Recovery Talk, hosts Tom Conrad, Ben, and Dr. Tambini address an email from a listener struggling with her partner's alcohol addiction. The team discusses strategies for handling anger and resentment, setting boundaries, and prioritizing self-care. They introduce their Family Reconnect Program, explain the importance of community support, and answer questions about enabling behavior and professional c...
2024-06-26
55 min
Real Recovery Talk
391 - Dealing with an Alcoholic Spouse: Expert Insights and Practical Advice
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect Dealing with an Alcoholic Spouse: Expert Insights and Practical Advice In this episode of Real Recovery Talk, hosts Tom Conrad, Ben, and Dr. Tambini address an email from a listener struggling with her partner's alcohol addiction. The team discusses strategies for handling anger and resentment, setting boundaries, and prioritizing self-care. They introduce their Family Reconnect Program, explain the importance of community support, and answer questions about enabling behavior and professional c...
2024-06-26
55 min
Real Recovery Talk
368 - Double Birthday Bash: Ben and Tom both TURNING 40!
Hey party people! Grab your balloons and confetti because this episode is a double celebration! Join us as we pop champagne and blow out the candles for a special occasion: Ben and Tom both turning the big 4-0 on the exact same day! But this ain't your typical birthday bash. Nope, we're diving deep into the journey of turning 40 and what it means for us, especially considering our shared journey through sobriety. From wild nights to clear mornings, we've seen it all, and now we're ready to share our reflections. We'll reminisce about the good...
2024-04-07
42 min
Real Recovery Talk
368 - Double Birthday Bash: Ben and Tom both TURNING 40!
Hey party people! Grab your balloons and confetti because this episode is a double celebration! Join us as we pop champagne and blow out the candles for a special occasion: Ben and Tom both turning the big 4-0 on the exact same day! But this ain't your typical birthday bash. Nope, we're diving deep into the journey of turning 40 and what it means for us, especially considering our shared journey through sobriety. From wild nights to clear mornings, we've seen it all, and now we're ready to share our reflections. We'll reminisce about the good...
2024-04-07
42 min
Real Recovery Talk
364 - Why Experiential Therapy and Art can HEAL your addiction
If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this episode of Real Recovery Talk, host Tom Conrad is joined by licensed mental health counselor Brian Wood, known as B Wood, and primary therapist Maya to discuss the transformative impact of experiential therapy in substance abuse and mental health treatment. Through a deep dive into B Wood's journey from Barbados to becoming a pivotal figure in art therapy, the discussion reveals how engaging with the arts and other experiential modalities can facilitate healing beyond traditional talk t...
2024-03-24
1h 03
Real Recovery Talk
364 - Why Experiential Therapy and Art can HEAL your addiction
If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this episode of Real Recovery Talk, host Tom Conrad is joined by licensed mental health counselor Brian Wood, known as B Wood, and primary therapist Maya to discuss the transformative impact of experiential therapy in substance abuse and mental health treatment. Through a deep dive into B Wood's journey from Barbados to becoming a pivotal figure in art therapy, the discussion reveals how engaging with the arts and other experiential modalities can facilitate healing beyond traditional talk t...
2024-03-24
1h 03
Real Recovery Talk
362 - How Yoga and Fitness changed my life forever
If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this episode of Real Recovery Talk, host Tom Conrad and Dr. Tambini engage in a heartfelt and insightful conversation with guest Morgan, exploring her unique journey from battling addiction to rediscovering her passion for yoga and fitness and eventually contributing positively to the recovery community. Morgan candidly shares the pivotal moments that led her from giving up her childhood swimming passion for partying to her subsequent struggle with addiction. Through her recovery journey, Morgan discovers...
2024-03-17
1h 02
Real Recovery Talk
362 - How Yoga and Fitness changed my life forever
If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this episode of Real Recovery Talk, host Tom Conrad and Dr. Tambini engage in a heartfelt and insightful conversation with guest Morgan, exploring her unique journey from battling addiction to rediscovering her passion for yoga and fitness and eventually contributing positively to the recovery community. Morgan candidly shares the pivotal moments that led her from giving up her childhood swimming passion for partying to her subsequent struggle with addiction. Through her recovery journey, Morgan discovers...
2024-03-17
1h 02
Real Recovery Talk
239 - Athlete and Trainer struggles with alcoholism: Tom's story
In this episode, I have a conversation with Tom, who, seemingly on the surface has it all put together. Tom does struggle with alcoholism and is on his journey of sobriety as we speak. Tom speaks in detail about how alcoholism has affected his life and ultimately taken a lot of freedoms away from him. Tom shares his gratitude for his sobriety today and the things that he is looking forward to in the future with his newfound recovery. If you have any questions, comments or concerns about your specific situation, you can always reach out to us at Tom...
2022-12-14
32 min
Real Recovery Talk
239 - Athlete and Trainer struggles with alcoholism: Tom's story
In this episode, I have a conversation with Tom, who, seemingly on the surface has it all put together. Tom does struggle with alcoholism and is on his journey of sobriety as we speak. Tom speaks in detail about how alcoholism has affected his life and ultimately taken a lot of freedoms away from him. Tom shares his gratitude for his sobriety today and the things that he is looking forward to in the future with his newfound recovery. If you have any questions, comments or concerns about your specific situation, you can always reach out to us at T...
2022-12-14
32 min
Real Recovery Talk
239 - Athlete and Trainer struggles with alcoholism: Tom's story
In this episode, I have a conversation with Tom, who, seemingly on the surface has it all put together. Tom does struggle with alcoholism and is on his journey of sobriety as we speak. Tom speaks in detail about how alcoholism has affected his life and ultimately taken a lot of freedoms away from him. Tom shares his gratitude for his sobriety today and the things that he is looking forward to in the future with his newfound recovery. If you have any questions, comments or concerns about your specific situation, you can always reach out to us at T...
2022-12-14
32 min
Real Recovery Talk
192 - Growing up in Manhattan- Selling drugs and living a lifestyle of destruction- Tom Fabricitore shares his story
“What alcohol was doing for me outlaid what it was doing to me.” --Tom Today, Ben and I are talking to Tom, who works in the recovery field. Born and raised in downtown Manhattan, he became a drug dealer and eventually became sober from drugs and alcohol. He has been on the road to recovery for the past seven years. Starting the Drinking Habit at Age 10 Born and raised in New York City, Tom grew up in abusive family life, reflected in his poor behavior at school. Feeling like something was missing in his life, he discovered that alcohol filled that...
2021-10-07
48 min
Real Recovery Talk
192 - Growing up in Manhattan- Selling drugs and living a lifestyle of destruction- Tom Fabricitore shares his story
"What alcohol was doing for me outlaid what it was doing to me." --Tom Today, Ben and I are talking to Tom, who works in the recovery field. Born and raised in downtown Manhattan, he became a drug dealer and eventually became sober from drugs and alcohol. He has been on the road to recovery for the past seven years. Starting the Drinking Habit at Age 10 Born and raised in New York City, Tom grew up in abusive family life, reflected in his poor behavior at school. Feeling like something was missing in...
2021-10-07
48 min
Real Recovery Talk
192 - Growing up in Manhattan- Selling drugs and living a lifestyle of destruction- Tom Fabricitore shares his story
"What alcohol was doing for me outlaid what it was doing to me." --Tom Today, Ben and I are talking to Tom, who works in the recovery field. Born and raised in downtown Manhattan, he became a drug dealer and eventually became sober from drugs and alcohol. He has been on the road to recovery for the past seven years. Starting the Drinking Habit at Age 10 Born and raised in New York City, Tom grew up in abusive family life, reflected in his poor behavior at school. Feeling like something was missing in...
2021-10-07
48 min
Real Recovery Talk
176 - What Is Proper Structure in Sober Living With Crazy Keith
Tom and Benjamin B. are joined by Keith. Keith is a rockstar when he plays the guitar. He is also here to talk about why it's so important to have structure within sober living. There are some places that don't have any structure, but a guy like Keith could whip them into shape really fast. Keith is a behavioral health tech. He has also been a house manager, and he is a recovering addict. He tells it like it is, but is able to do it in a way where he doesn't offend people and is able...
2021-04-29
45 min
Real Recovery Talk
176 - What Is Proper Structure in Sober Living With Crazy Keith
Tom and Benjamin B. are joined by Keith. Keith is a rockstar when he plays the guitar. He is also here to talk about why it's so important to have structure within sober living. There are some places that don't have any structure, but a guy like Keith could whip them into shape really fast. Keith is a behavioral health tech. He has also been a house manager, and he is a recovering addict. He tells it like it is, but is able to do it in a way where he doesn't offend people and is able...
2021-04-29
45 min
Real Recovery Talk
174 - Our Thoughts on California Sober AKA Marijuana Maintenance Program
"I know people that have gotten clean and sober off of their drug of choice... and have tried this 'medical marijuana' aspect of it... and... I don't know of anybody that was able to stay that way and maintain sobriety after going down that road." -Tom Conrad Today, Ben and I are chatting about California Sober, brought to light recently by Demi Lovato on Joe Rogan's podcast, offering our opinions on it. While we aren't here to criticize how other people recover from addiction, as we are not witch burners, we just want to offer our opinions...
2021-04-15
42 min
Real Recovery Talk
174 - Our Thoughts on California Sober AKA Marijuana Maintenance Program
“I know people that have gotten clean and sober off of their drug of choice... and have tried this 'medical marijuana' aspect of it... and... I don't know of anybody that was able to stay that way and maintain sobriety after going down that road.” -Tom Conrad Today, Ben and I are chatting about California Sober, brought to light recently by Demi Lovato on Joe Rogan's podcast, offering our opinions on it. While we aren't here to criticize how other people recover from addiction, as we are not witch burners, we just want to offer our opinions based on our own...
2021-04-15
42 min
Real Recovery Talk
174 - Our Thoughts on California Sober AKA Marijuana Maintenance Program
"I know people that have gotten clean and sober off of their drug of choice... and have tried this 'medical marijuana' aspect of it... and... I don't know of anybody that was able to stay that way and maintain sobriety after going down that road." -Tom Conrad Today, Ben and I are chatting about California Sober, brought to light recently by Demi Lovato on Joe Rogan's podcast, offering our opinions on it. While we aren't here to criticize how other people recover from addiction, as we are not witch burners, we just want to offer our opinions...
2021-04-15
42 min
Real Recovery Talk
171 - The Importance of Exercise When Getting Clean and Sober
Getting clean and sober can be stressful. We try to do everything possible to help people going through recovery deal with stress. It's scientifically proven that exercise will help reduce stress levels. This is why we can't emphasize the importance of exercise enough in the process of getting clean and sober. Today's episode is about exercise and why it is important to incorporate into your journey. Tom and Ben will be discussing this important topic along with the benefits of exercising throughout the recovery process and how exercise can affect your overall physical and mental well being...
2021-03-04
38 min
Real Recovery Talk
171 - The Importance of Exercise When Getting Clean and Sober
Getting clean and sober can be stressful. We try to do everything possible to help people going through recovery deal with stress. It's scientifically proven that exercise will help reduce stress levels. This is why we can't emphasize the importance of exercise enough in the process of getting clean and sober. Today's episode is about exercise and why it is important to incorporate into your journey. Tom and Ben will be discussing this important topic along with the benefits of exercising throughout the recovery process and how exercise can affect your overall physical and mental well being...
2021-03-04
38 min
Real Recovery Talk
171 - The Importance of Exercise When Getting Clean and Sober
Getting clean and sober can be stressful. We try to do everything possible to help people going through recovery deal with stress. It's scientifically proven that exercise will help reduce stress levels. This is why we can't emphasize the importance of exercise enough in the process of getting clean and sober. Today’s episode is about exercise and why it is important to incorporate into your journey. Tom and Ben will be discussing this important topic along with the benefits of exercising throughout the recovery process and how exercise can affect your overall physical and mental well being. It can ev...
2021-03-04
38 min
Real Recovery Talk
170 - Allie Severino - Host and Producer of "Dope Sick Nation"
Today, Ben and I are chatting with Allie Severino, host of the “Dope Sick Nation”, which premiered on VICE in 2019. Allie’s goal is to help educate and heal America with her series offering a unique, inside perspective on the addiction problems facing our country in addition to the addiction treatment industry. Allie is passionate about educating families on the advancement of addiction treatment, harm reduction, and holistic approaches. She believes in education to aid prevention and advance the recovery of people with substance abuse. Allie’s goal is to help families and loved ones affected by addiction. Allie’s Addiction...
2021-02-18
52 min
Real Recovery Talk
169 - Jacob tells his story about relapse - What happened after 3.5 years!
Today, Ben and I are chatting to Jacob, who tells us his story of relapse, which led him to his deterioration and how he dug himself back out to sobriety again. Being introduced to alcohol at age 8, Jacob had a long and challenging life ahead of himself, which has led to his recovery with support from Rock Recovery Center. Starting His Life of Alcohol and Drugs at Age Eight At 26, Jacob has been living in Florida for over eight years. He was first introduced to alcohol at age 8, where he was given sips of drink at a New Year’s Ev...
2021-02-04
45 min
Real Recovery Talk
168 - How to NOT RELAPSE with Ben and Tom
Today, Ben and I are chatting about gaining enough positive capital into your life for relapse prevention. Many people get sober, and relapsing can be expected. In this episode, we want to teach you tools and action steps to prevent relapse. Build your emotional capital as a buffer against wanting to go back and becoming an addict again. Becoming Proactive in Your Recovery Process Being proactive in your recovery process is a big part of staying on track in your sobriety. If you do your work on the front end, it’s easier to resist those cravings and stay clean wh...
2021-01-28
45 min
Real Recovery Talk
167 - Ask yourself these 3 things before speaking to your son or daughter about getting clean and sober!
Today, I’ll be talking about three questions you want to think about and reflect on before deciding to speak with your loved one about becoming clean and sober. No matter if they are a daughter, son, parent, or friend, these are three critical questions that you want to have answered before you start the conversation on recovery. Keep in mind that drugs and alcohol are not the only two forms of addiction. Food, sex, gambling, and shopping are all conduits for addiction. These outlets are no less of an addictive substance than drugs or alcohol as the process ignites th...
2021-01-21
29 min
Real Recovery Talk
165 - How Self Esteem Directly Affects Our Recovery
Everyone on the planet is affected by self-esteem in one way or another. Today, Tom discusses how self-esteem in general can influence addiction. In this episode, he talks about what self-esteem is and why positive self-esteem is so important for sobriety and getting and staying sober. He shares his own battle with self-esteem issues and why finding the root cause is so important. He also stresses that it’s a process that needs to be facilitated by a good therapist. He talks about action steps that anyone can take to start building up their self-esteem in a positive way. By the...
2021-01-07
30 min
Real Recovery Talk
165 - How Self Esteem Directly Affects Our Recovery
Everyone on the planet is affected by self-esteem in one way or another. Today, Tom discusses how self-esteem in general can influence addiction. In this episode, he talks about what self-esteem is and why positive self-esteem is so important for sobriety and getting and staying sober. He shares his own battle with self-esteem issues and why finding the root cause is so important. He also stresses that it's a process that needs to be facilitated by a good therapist. He talks about action steps that anyone can take to start building up their self-esteem in a positive...
2021-01-07
30 min
Real Recovery Talk
165 - How Self Esteem Directly Affects Our Recovery
Everyone on the planet is affected by self-esteem in one way or another. Today, Tom discusses how self-esteem in general can influence addiction. In this episode, he talks about what self-esteem is and why positive self-esteem is so important for sobriety and getting and staying sober. He shares his own battle with self-esteem issues and why finding the root cause is so important. He also stresses that it's a process that needs to be facilitated by a good therapist. He talks about action steps that anyone can take to start building up their self-esteem in a positive...
2021-01-07
30 min
Real Recovery Talk
164 - The Unfortunate Truths of Addiction
We received two phone calls a couple of days ago that two people we know quite well had overdosed on drugs. One was rushed to the hospital, treated, and released. However, the second person is in ICU and will most likely not make it through his overdose. As a result of these recent tragedies, Ben and I decided to talk about what happens when addicts come to a place where they overdose and signs you can look for to hopefully prevent this from happening to someone you love. Ben Recalls His Early Days of Addiction While addicted, his mom would...
2020-12-31
34 min
Real Recovery Talk
128 - 5 Min or Less: We are SUPER Grateful and Thankful!
5 Min or Less Visit: www.realrecoverytalk.com for all the episodes Ben and I Can be reached at: Ben@realrecoverytalk.com Tom@realrecoverytalk.com Also Follow us on FB and YouTube @RealRecoveryTalk Just want to say thank you! Tom and I just wanted to take a moment to thank everybody for allowing us to be a part of their recovery. In this segment we discussed a few phone calls that we received in the past weeks from clients who are doing exceptionally well.
2020-02-12
06 min
Real Recovery Talk
128 - 5 Min or Less: We are SUPER Grateful and Thankful!
5 Min or Less Visit: www.realrecoverytalk.com for all the episodes Ben and I Can be reached at: Ben@realrecoverytalk.com Tom@realrecoverytalk.com Also Follow us on FB and YouTube @RealRecoveryTalk Just want to say thank you! Tom and I just wanted to take a moment to thank everybody for allowing us to be a part of their recovery. In this segment we discussed a few phone calls that we received in the past weeks from clients who are doing exceptionally well.
2020-02-12
06 min
Real Recovery Talk
119 - Why it is so important to help others!
Check out my new website where you can download any episode right from my site along with other useful information for those in recovery. Look for our new daily shows, which are five minutes or under! Listen in for yourself or for a friend. You can also find our new short episodes on our Facebook page. Today Ben and I will talk about the importance of helping other people in sobriety and why this is significant for your own recovery. When we help other people, we are helping ourselves, which is, in essence, selfish. However, this is...
2020-01-30
31 min
Real Recovery Talk
119 - Why it is so important to help others!
Check out my new website where you can download any episode right from my site along with other useful information for those in recovery. Look for our new daily shows, which are five minutes or under! Listen in for yourself or for a friend. You can also find our new short episodes on our Facebook page. Today Ben and I will talk about the importance of helping other people in sobriety and why this is significant for your own recovery. When we help other people, we are helping ourselves, which is, in essence, selfish. However, this is...
2020-01-30
31 min
Real Recovery Talk
93 - Why You Should Consider Florida for Recovery
My wife and I brought a beautiful baby girl, Winnie Margaret Conrad, into the world six weeks ago! -- Today Ben and I will chat about stopping your drinking and drugging. If you're ready to get sober, find a place which you enjoy, that is beautiful. A place where you can focus on your recovery. Florida is a great location to start your journey to renew your life. Many of our clients are from the northeast. I believe there are multiple reasons why people like to come to south Florida for recovery. One...
2019-12-05
21 min
Real Recovery Talk
93 - Why You Should Consider Florida for Recovery
My wife and I brought a beautiful baby girl, Winnie Margaret Conrad, into the world six weeks ago! -- Today Ben and I will chat about stopping your drinking and drugging. If you're ready to get sober, find a place which you enjoy, that is beautiful. A place where you can focus on your recovery. Florida is a great location to start your journey to renew your life. Many of our clients are from the northeast. I believe there are multiple reasons why people like to come to south Florida for recovery. One...
2019-12-05
21 min
Real Recovery Talk
92 - Why Thanksgiving means so much to us. We are Thankful for each and everyone of you
My wife and I brought a beautiful baby girl, Winnie Margaret Conrad, into the world five weeks ago! -- Ben and I want to talk about gratitude to give thanks to where the podcast has gone, how the show has helped people, and chat about our thankfulness. Certain concepts are hard for those in the grip of addiction to understand. One is the thought that their life can be turned around. Another is the idea that there is a positive side at the end of this time in your life. Ben...
2019-11-28
33 min
Real Recovery Talk
92 - Why Thanksgiving means so much to us. We are Thankful for each and everyone of you
My wife and I brought a beautiful baby girl, Winnie Margaret Conrad, into the world five weeks ago! -- Ben and I want to talk about gratitude to give thanks to where the podcast has gone, how the show has helped people, and chat about our thankfulness. Certain concepts are hard for those in the grip of addiction to understand. One is the thought that their life can be turned around. Another is the idea that there is a positive side at the end of this time in your life. Ben...
2019-11-28
33 min
Real Recovery Talk
91 - How to stay sober during the Holidays
My wife and I brought a beautiful baby girl, Winnie Margaret Conrad, into the world four weeks ago! -- The holiday season is here upon us. This can be tough for those who are in early recovery, especiallly being with family. Along with family comes a lot of emotions. You may have indugled in drugs and alochol to get through previous holidays to get yourself through this time. Now, however; you are sober and you'll need to put new tools in your toolbox to move through the holidays sober. The big question I'm...
2019-11-21
24 min
Real Recovery Talk
91 - How to stay sober during the Holidays
My wife and I brought a beautiful baby girl, Winnie Margaret Conrad, into the world four weeks ago! -- The holiday season is here upon us. This can be tough for those who are in early recovery, especiallly being with family. Along with family comes a lot of emotions. You may have indugled in drugs and alochol to get through previous holidays to get yourself through this time. Now, however; you are sober and you'll need to put new tools in your toolbox to move through the holidays sober. The big question I'm...
2019-11-21
24 min
Real Recovery Talk
90 - Fears People Have When Considering Drug and Alcohol Treatment
My wife and I brought a beautiful baby girl, Winnie Margaret Conrad, into the world three weeks ago! -- The question to ask yourself when you are considering treatment: How do drugs and alcohol add value to my life today? There are many different reasons addicts will not go into drug and alcohol rehab. One reason may be because the addict thinks they won't be able to become clean, so what is the point of going? With that attitude, you definitely won't become clean and sober again. I'm here to tell...
2019-11-14
25 min
Real Recovery Talk
90 - Fears People Have When Considering Drug and Alcohol Treatment
My wife and I brought a beautiful baby girl, Winnie Margaret Conrad, into the world three weeks ago! -- The question to ask yourself when you are considering treatment: How do drugs and alcohol add value to my life today? There are many different reasons addicts will not go into drug and alcohol rehab. One reason may be because the addict thinks they won't be able to become clean, so what is the point of going? With that attitude, you definitely won't become clean and sober again. I'm here to tell...
2019-11-14
25 min
Real Recovery Talk
89 - Three Steps You Can Do to End Your Addiction
My wife and I brought a beautiful baby girl, Winnie Margaret Conrad, into the world two weeks ago! -- I'm going to give you three things you can do to end your addiction. Whether you're addicted to drugs, alcohol, or nicotine, consistently following these three steps can get you out of your addiction and onto your road of recovery. These three steps are so easy to do, normies do this every day: Get Busy - the saying "idle hands make the devil's workshop" applies to #1. Don't sit around and let time pass...
2019-11-07
20 min
Real Recovery Talk
89 - Three Steps You Can Do to End Your Addiction
My wife and I brought a beautiful baby girl, Winnie Margaret Conrad, into the world two weeks ago! -- I'm going to give you three things you can do to end your addiction. Whether you're addicted to drugs, alcohol, or nicotine, consistently following these three steps can get you out of your addiction and onto your road of recovery. These three steps are so easy to do, normies do this every day: Get Busy - the saying "idle hands make the devil's workshop" applies to #1. Don't sit around and let time pass...
2019-11-07
20 min
Real Recovery Talk
82 - Hannah Marks - Founder of WhereHab
Hannah Marks is someone who Tom has known for seven years, and they have both been sober ever since. Hannah and Tom talk about Hannah's journey to addiction and sobriety. Her story is a little different, because she started drinking when she was 11 and got sober at 17 years old. Hannah shares how her gateway drug was trauma, and how she started drinking after the death of her father. Hannah is also the founder of an advocacy website called Wherehab. This site helps people explore treatment options without a sales pitch. It doesn't operate on leads. The focus i...
2019-08-29
30 min
Real Recovery Talk
82 - Hannah Marks - Founder of WhereHab
Hannah Marks is someone who Tom has known for seven years, and they have both been sober ever since. Hannah and Tom talk about Hannah's journey to addiction and sobriety. Her story is a little different, because she started drinking when she was 11 and got sober at 17 years old. Hannah shares how her gateway drug was trauma, and how she started drinking after the death of her father. Hannah is also the founder of an advocacy website called Wherehab. This site helps people explore treatment options without a sales pitch. It doesn't operate on leads. The focus i...
2019-08-29
30 min
Real Recovery Talk
81 - Joel shares his Experience, Strength and Hope. And how legal consequences helped get him sober
Ben's cousin Joel H. is here today to talk with Tom and Ben about his story of addiction, what he went through, getting sober, and staying sober. Joel is four years older than Ben and was super influential on Ben when they were growing up. Ben also shares how important it was for him to see Joel go through the process. Ben was born with one hand, but that didn't deter him from playing all of the sports especially karate. His mom also encouraged him to be social and surrounded him with friends. Like many of us...
2019-08-22
55 min
Real Recovery Talk
81 - Joel shares his Experience, Strength and Hope. And how legal consequences helped get him sober
Ben's cousin Joel H. is here today to talk with Tom and Ben about his story of addiction, what he went through, getting sober, and staying sober. Joel is four years older than Ben and was super influential on Ben when they were growing up. Ben also shares how important it was for him to see Joel go through the process. Ben was born with one hand, but that didn't deter him from playing all of the sports especially karate. His mom also encouraged him to be social and surrounded him with friends. Like many of us...
2019-08-22
55 min
Real Recovery Talk
80 - Dakota Shares His Story- How and Why He Decided to Get Sober
A lot of people make an effort to get clean and sober for the wrong reasons. They are doing it for a family member or a loved one. To have success, the addict needs to be committed and want to do it for themselves. In today's episode, Tom talks to Dakota. Dakota is someone who Tom has known for the past year. They talk about how he ended up addicted and how he ended up in South Florida. Dakota openly shares his story and how he got introduced to weed when he was 10. It didn't take long...
2019-08-14
52 min
Real Recovery Talk
80 - Dakota Shares His Story- How and Why He Decided to Get Sober
A lot of people make an effort to get clean and sober for the wrong reasons. They are doing it for a family member or a loved one. To have success, the addict needs to be committed and want to do it for themselves. In today's episode, Tom talks to Dakota. Dakota is someone who Tom has known for the past year. They talk about how he ended up addicted and how he ended up in South Florida. Dakota openly shares his story and how he got introduced to weed when he was 10. It didn't take long...
2019-08-14
52 min
Real Recovery Talk
77 - Noah Kingery Transformational Truth His Battle With Addiction and His Extreme Weight Loss Journey
Noah Kingery is a living inspiration. He runs Nutrition Management with 100 clients worldwide. He is also only 26 years old, yet he has overcome addiction, gained and lost over 200 pounds, and started and stopped a successful fashion business. When Tom heard about Noah's story, he knew he would be the perfect guest to have on the show to inspire listeners and clients. In this episode, Tom and Noah talk about Noah's story. The road to recovery. How different upbringings can affect addiction. And Noah shares a lot of wisdom around finding the right support and reasons to stay...
2019-07-25
55 min
Real Recovery Talk
77 - Noah Kingery Transformational Truth His Battle With Addiction and His Extreme Weight Loss Journey
Noah Kingery is a living inspiration. He runs Nutrition Management with 100 clients worldwide. He is also only 26 years old, yet he has overcome addiction, gained and lost over 200 pounds, and started and stopped a successful fashion business. When Tom heard about Noah's story, he knew he would be the perfect guest to have on the show to inspire listeners and clients. In this episode, Tom and Noah talk about Noah's story. The road to recovery. How different upbringings can affect addiction. And Noah shares a lot of wisdom around finding the right support and reasons to stay...
2019-07-25
55 min
Real Recovery Talk
76 - How Self Esteem Directly Affects Our Recovery
Everyone on the planet is affected by self-esteem in one way or another. Today, Tom discusses how self-esteem in general can influence addiction. In this episode, he talks about what self-esteem is and why positive self-esteem is so important for sobriety and getting and staying sober. He shares his own battle with self-esteem issues and why finding the root cause is so important. He also stresses that it's a process that needs to be facilitated by a good therapist. He talks about action steps that anyone can take to start building up their self-esteem in a positive...
2019-07-18
30 min
Real Recovery Talk
76 - How Self Esteem Directly Affects Our Recovery
Everyone on the planet is affected by self-esteem in one way or another. Today, Tom discusses how self-esteem in general can influence addiction. In this episode, he talks about what self-esteem is and why positive self-esteem is so important for sobriety and getting and staying sober. He shares his own battle with self-esteem issues and why finding the root cause is so important. He also stresses that it's a process that needs to be facilitated by a good therapist. He talks about action steps that anyone can take to start building up their self-esteem in a positive...
2019-07-18
30 min
Real Recovery Talk
70 - Am I Addicted?
We recently did an episode called, "Am I An Alcoholic" today, we are taking that a step further and helping to answer questions that you could have if you are wondering if you are addicted. First off, we want you to know that there are no stupid questions and if are having questions about these issues hit the chat button at the bottom of the page and Ben or I will be there to answer your questions. In this episode, Tom and Ben will help you understand if you are addicted and some signs to look out...
2019-06-06
28 min
Real Recovery Talk
70 - Am I Addicted?
We recently did an episode called, "Am I An Alcoholic" today, we are taking that a step further and helping to answer questions that you could have if you are wondering if you are addicted. First off, we want you to know that there are no stupid questions and if are having questions about these issues hit the chat button at the bottom of the page and Ben or I will be there to answer your questions. In this episode, Tom and Ben will help you understand if you are addicted and some signs to look out...
2019-06-06
28 min
Real Recovery Talk
65 - Is therapy for me? An inside look at the therapeutic process
Therapy is a powerful tool for anyone, and today we'll focus on the role of therapy for someone who is struggling with addiction. My guest, Josiah, is a licensed therapist who has been in the addiction industry for around five years. He has a past history of addiction, so he deeply understands this topic from various angles. Early in our conversation, we'll take a deep dive into why asking whether a therapist has struggled with addiction is the wrong question. This is a common question for addicts to ask, but we compare it to asking an oncologist...
2019-05-02
40 min
Real Recovery Talk
65 - Is therapy for me? An inside look at the therapeutic process
Therapy is a powerful tool for anyone, and today we'll focus on the role of therapy for someone who is struggling with addiction. My guest, Josiah, is a licensed therapist who has been in the addiction industry for around five years. He has a past history of addiction, so he deeply understands this topic from various angles. Early in our conversation, we'll take a deep dive into why asking whether a therapist has struggled with addiction is the wrong question. This is a common question for addicts to ask, but we compare it to asking an oncologist...
2019-05-02
40 min
Real Recovery Talk
58 - Blake Cohen Author of "I Love You More"
Tom's friend Blake Cohen is here to today to talk about his work, his recovery, and his upcoming book, "I Love You More" which is coming out in June. Tom and Blake have gotten to know each other while being part of a program where they go to schools and talk to students about addiction including everything from vaping to heroin. Blake is the National Outreach Manager at Recovery Unplugged which is a recovery program that includes music as part of the program. Blake and Tom have a lot in common and in this episode, they discuss...
2019-03-14
37 min
Real Recovery Talk
58 - Blake Cohen Author of "I Love You More"
Tom's friend Blake Cohen is here to today to talk about his work, his recovery, and his upcoming book, "I Love You More" which is coming out in June. Tom and Blake have gotten to know each other while being part of a program where they go to schools and talk to students about addiction including everything from vaping to heroin. Blake is the National Outreach Manager at Recovery Unplugged which is a recovery program that includes music as part of the program. Blake and Tom have a lot in common and in this episode, they discuss...
2019-03-14
37 min
Real Recovery Talk
57 - The Importance or Exercise When Getting Clean and Sober
Getting clean and sober can be stressful. We try to do everything possible to help people going through recovery deal with stress. It's scientifically proven that exercise will help reduce stress levels. This is why we can't emphasize the importance of exercise enough in the process of getting clean and sober. Today's episode is about exercise and why it is important to incorporate into your journey. Tom and Ben will be discussing this important topic along with the benefits of exercising throughout the recovery process and how exercise can affect your overall physical and mental well being...
2019-03-07
38 min
Real Recovery Talk
57 - The Importance or Exercise When Getting Clean and Sober
Getting clean and sober can be stressful. We try to do everything possible to help people going through recovery deal with stress. It's scientifically proven that exercise will help reduce stress levels. This is why we can't emphasize the importance of exercise enough in the process of getting clean and sober. Today's episode is about exercise and why it is important to incorporate into your journey. Tom and Ben will be discussing this important topic along with the benefits of exercising throughout the recovery process and how exercise can affect your overall physical and mental well being...
2019-03-07
38 min
Real Recovery Talk
55 - What Is Proper Structure in Sober Living With Crazy Keith
Tom and Benjamin B. are joined by Keith. Keith is a rockstar when he plays the guitar. He is also here to talk about why it's so important to have structure within sober living. There are some places that don't have any structure, but a guy like Keith could whip them into shape really fast. Keith is a behavioral health tech. He has also been a house manager, and he is a recovering addict. He tells it like it is, but is able to do it in a way where he doesn't offend people and is able...
2019-02-21
45 min
Real Recovery Talk
55 - What Is Proper Structure in Sober Living With Crazy Keith
Tom and Benjamin B. are joined by Keith. Keith is a rockstar when he plays the guitar. He is also here to talk about why it's so important to have structure within sober living. There are some places that don't have any structure, but a guy like Keith could whip them into shape really fast. Keith is a behavioral health tech. He has also been a house manager, and he is a recovering addict. He tells it like it is, but is able to do it in a way where he doesn't offend people and is able...
2019-02-21
45 min
Real Recovery Talk
53 - Matthew the Musician
Our Guest today is Matthew the musician. He has never been to treatment before and is 1 day clean. he is going to share his story and what his expectations are. Since he has never been to treatment before this is going to be a learning experience for him. In this show, he gets the opportunity to ask us questions and we get the opportunity to ask him questions. This show is a good Insight on the perspective of someone who has never done this before and is 1 day clean. Rene and Benjamin join Tom today in this...
2019-02-07
36 min
Real Recovery Talk
53 - Matthew the Musician
Our Guest today is Matthew the musician. He has never been to treatment before and is 1 day clean. he is going to share his story and what his expectations are. Since he has never been to treatment before this is going to be a learning experience for him. In this show, he gets the opportunity to ask us questions and we get the opportunity to ask him questions. This show is a good Insight on the perspective of someone who has never done this before and is 1 day clean. Rene and Benjamin join Tom today in this...
2019-02-07
36 min
Real Recovery Talk
52 - Mark Jennison: I Am A Comeback
Mark Jennison the founder and CEO of I Am A Comeback is here today. I Am A Comeback is a program created by Mark to help men who are high-level earners and executives get their addiction under control. He has an online component, and he holds his clients accountable by texting them everyday. Mark helps many men get back on track. One of the interesting things about him is that he takes a very different approach than I do. His unique approach is different than AA. It doesn't even focus on complete abstinence. Although, that is the...
2019-01-31
1h 07
Real Recovery Talk
52 - Mark Jennison: I Am A Comeback
Mark Jennison the founder and CEO of I Am A Comeback is here today. I Am A Comeback is a program created by Mark to help men who are high-level earners and executives get their addiction under control. He has an online component, and he holds his clients accountable by texting them everyday. Mark helps many men get back on track. One of the interesting things about him is that he takes a very different approach than I do. His unique approach is different than AA. It doesn't even focus on complete abstinence. Although, that is the...
2019-01-31
1h 07
Real Recovery Talk
46 - How to know if you are cut out to work in the addiction recovery field: who should and should not...
There is no shortage of people who need to be in recovery. Many people in recovery consider at one point or another working in the industry. There are wrong reasons and right reasons to work in the addiction recovery business. Today Tom, Ben, Adam, and Renee discuss how and why they got into the business. We also talk about the right reasons and the wrong reasons to get into the business. We talk about the challenges and complete chaos that happens as well as the joy of seeing people succeed. We talk how you have to have...
2018-12-20
42 min
Real Recovery Talk
46 - How to know if you are cut out to work in the addiction recovery field: who should and should not...
There is no shortage of people who need to be in recovery. Many people in recovery consider at one point or another working in the industry. There are wrong reasons and right reasons to work in the addiction recovery business. Today Tom, Ben, Adam, and Renee discuss how and why they got into the business. We also talk about the right reasons and the wrong reasons to get into the business. We talk about the challenges and complete chaos that happens as well as the joy of seeing people succeed. We talk how you have to have...
2018-12-20
42 min
Real Recovery Talk
45 - Am I ready for a relationship as an addict?
To get the right answers, you have to ask the right questions. Today's episode is a recording of a group session led by Tom and Ben. Eric and Casey are their guests. Tom asked these gentlemen to answer the following questions. What is your name? Who are you? What are you interested in? Where are you from? He also asked about what their lifestyles consisted of, what are their backgrounds, values, how people describe them, what people notice about them, future goals, what makes them smile, perfect date, qualities of a life partner, and what do they...
2018-12-13
51 min
Real Recovery Talk
45 - Am I ready for a relationship as an addict?
To get the right answers, you have to ask the right questions. Today's episode is a recording of a group session led by Tom and Ben. Eric and Casey are their guests. Tom asked these gentlemen to answer the following questions. What is your name? Who are you? What are you interested in? Where are you from? He also asked about what their lifestyles consisted of, what are their backgrounds, values, how people describe them, what people notice about them, future goals, what makes them smile, perfect date, qualities of a life partner, and what do they...
2018-12-13
51 min
Real Recovery Talk
40 - A Child of an Alcoholic
We have a very special guest today, it's my wife Amanda Conrad. Amanda has a lot of knowledge to offer. Many people in her family have struggled with addiction. She is here to talk about what it is like growing up with addiction and being the only one not struggling with it. Some of the things we discuss are how behaviors that she thought were normal actually weren't. She started to realize this when she was around other families. We also talk about why Amanda was never an addict, how Amanda had to set boundaries with her...
2018-11-08
32 min
Real Recovery Talk
40 - A Child of an Alcoholic
We have a very special guest today, it's my wife Amanda Conrad. Amanda has a lot of knowledge to offer. Many people in her family have struggled with addiction. She is here to talk about what it is like growing up with addiction and being the only one not struggling with it. Some of the things we discuss are how behaviors that she thought were normal actually weren't. She started to realize this when she was around other families. We also talk about why Amanda was never an addict, how Amanda had to set boundaries with her...
2018-11-08
32 min