Shows
When Good Things HappenA Healthy Retirement with Jenny HermanJenny Herman is a certified personal trainer and nutritional coach who is passionate about helping people learn how to live healthier lives. Jenny joins us today to discuss why she teaches her clients to focus on balanced nutrition rather than dieting. It’s not too late to start a simple exercise routine and try mindful eating. Tune in to hear the best way to ease back into exercise in your retirement, and simple resources that can help you start today. IN THIS EPISODE: [07:15] Wondering where to start your journey to better nutrition? Here’s how y...2022-02-0823 min