Shows
Orkneyology PodcastOrkney Islands Archaeology ~ with Neolithic Expert, Professor Colin RichardsAugust 9, 2025 - On this full "sturgeon" moon, Tom Muir of the Orkney Islands talks with dear friend and internationally-known archaeologist, Professor Colin Richards.If you'd like to, you can buy us a dram on Ko-fi one-time or regular: https://ko-fi.com/orkneyologyTonight we have a moonlit blether about these things and more ...How early educational prejudice and discouragement ("You'll never amount to anything, Richards.") led to Colin's early career as ... a television repairmanPutting the lie to the misaprehension that only "really clever people" can get a degreeIndiana Jones...2025-08-092h 26Orkneyology PodcastEnvironmental Storytelling ~ with Gordon "Creeping Toad" MacLellanEpisode 19: July 10, 2025 - On this full "buck" moon, Tom talks with environmental storyteller, poet and artist, Gordon "Creeping Toad" MacLellan.Tonight we have a blether about these things and more ... • Why we need to react creatively to the world around us • Finding the right stories to tell with heart • Exploring stories of the natural world and its features • Finding inspiration from the Scottish landscape • The joy of writing poetry • Lending a helping hand with our non-human neighbors, the wee hoppy people, via the toad bus • Gordon s...2025-07-101h 48
Here We Have IdahoSenator C. Scott GrowSenator C. Scott Grow (R)SGrow@senate.idaho.govDistrict 144th termHome (208) 870-4000Statehouse (208) 332-1334 (Session Only)Retired CPA/Business OwnerCommittees:Finance – ChairLocal Government & TaxationAppointed August 15, 2018, to fill a Senate vacancy in District 14; an Idaho native, raised in Boise. He & Rhonda raised their 8 kids in Meridian. As a small business owner, business consultant and retired CPA, he brings more than three decades of business, financial and tax expertise to the legislature. He was elected twice to the Meridian School Boa...2025-07-0329 minOrkneyology PodcastThe Orkney Pirate John Gow ~ with Angus KonstamBe part of Tom Muir's Tales in the Landscape crowdfunder: https://www.crowdfunder.co.uk/p/tales-in-the-landscapeEpisode 18: June 11, 2025 - full "strawberry" moon with Angus Konstam, naval historian and author of The Pirate Menace: Uncovering the Golden Age of PiracyTonight, Tom is joined by his friend, Naval historian and writer Angus Konstam. Interestingly, this full moon night coincides with the 300th anniversary of the hanging of Orkney's pirate, John Gow.Hear about: • The Valient Book of Pirates - early days • Unraveling the difference between pirate fact and fiction2025-06-112h 11Orkneyology PodcastOrcadian Comic Book Artist Jim Baikie ~ with Ellen (Baikie) PesciEpisode 17: May12, 2025 - full "flower" moon: friends and colleagues, Tom Muir and Ellen (Baikie) Pesci, have a fascinating blether about Ellen's father, Orcadian artist and professional musician Jim Baikie.The Jim Baikie exhibition is showing at the Orkney Museum in Kirkwall from May-September, 2025.Help preserve Orkney's stories by joining our Tales in the Landscape Crowdfunder: https://www.crowdfunder.co.uk/p/tales-in-the-landscape Tonight we have a visitor! Ellen Pesci, Orkney lass and Social History Curator at the Orkney Museum, talks with Tom Muir about the life of her father, the...2025-05-122h 27Here We Have IdahoRod Beck- Chairman of the Ada County Board of CommissionersRod Beck is the Chairman of the Ada County Board of Commissioners. Beck has an extensive background in conservative governance in Idaho including having served in the state Senate as Majority Leader.Beck believes it is critically important to work each day to uphold the Idaho Constitution. He believes government should operate within its means just as families do. Beck supports free markets, limited government and cultivating a business-friendly environment. He believes property taxes are too high and is working to address the issue in part by limiting government spending where appropriate.Beck’s considerable ex...2025-05-0329 minOrkneyology PodcastThe Orkneyinga Saga part II ~ with Orkney's Storyteller Tom MuirEpisode 16, April 12, 2025 - full "pink" moon: The Orkneyinga Saga part II: Christian Era Jarls - Orcadian storyteller and historian Tom Muir, MBE, tells the old stories of Orkney's jarlsTales in the Landscape Crowdfunder: https://www.crowdfunder.co.uk/p/tales-in-the-landscape WARNING: Tonight's chat involves some descriptions of gore and violence, as you might expect with the Vikings. Tom will tell us a few very old family stories by the light of tonight's full moon. We'll look deeply into Orkney's Viking history, as preserved in the Orkneyinga Saga. If you've...2025-04-121h 33Orkneyology PodcastThe Fairy Tellers ~ with Nicholas JubberThe Fairy Tellers is a fascinating history of fairy tales told through the lives of seven tellers of fairy tales. You've likely have heard of one of these storytellers, but unless you study fairy tales, you'll probably not have heard of the others. Find out what you may have been missing!Support our heritage work here, if you'd like to: https://ko-fi.com/orkneyologyTom and Nick's conversation wends its way through the centuries touching on these topics and many more: • The "earthy" tales of Giambattista: Find out if it's true...2025-03-141h 44Orkneyology PodcastThe Orkneyinga Saga ~ with Orkney's Storyteller Tom MuirWARNING: Tonight's chat involves some descriptions of gore and violence, as you might expect with the Vikings.Tom will tell us a few very old family stories by the light of tonight's full moon. We'll look deeply into Orkney's Viking history, as preserved in the Orkneyinga Saga. If you've ever considered reading the sagas, this episode of Ower wi' the Moon will set you up for a more informed first reading. You'll get an overview of the myth, the stories, the culture and the thinking behind these tales, and of course, you'll hear a few rip-roaring...2025-02-121h 55Orkneyology PodcastKing Arthur is Welsh! ~ with Ffion PhillipsOn this January full moon evening we're visiting with Ffion Phillips, a talented storyteller from the Conwy Valley, North Wales. Ffion tells Welsh tales in her own way and in her own Welsh language, the lovely cadence of which you'll enjoy hearing tonight. Ffion is the winner of the 16-25 category at the Young Storytellers Festival of Wales 2023. You'll understand why when you hear her spin a few tales on this night of the Wolf Moon. Tonight you'll hear about: • Orkney: Where are all the trees? • Farming and language in Orkney and Wale...2025-01-131h 46Orkneyology PodcastA Ghostly Little Book ~ with Gerald Charles DickensDecember 15, 2024 - On this midwinter full moon we're joined from across the sea by Gerald Charles Dickens, who talks with us about our favorite story - his great-great grandfather's classic Christmas ghost story, A Christmas Carol. Join us to find out all about Gerald Dickens' childhood memories of A Christmas Carol, its origins and its sly sleight of hand.What is it about A Christmas Carol that it remains such a classic and a powerful story?In defence of Scrooge the businessman - not a complete villain?Charles Dickens' early childhood with a father in debtor's prison, child...2024-12-151h 42
From Every Nation350k New Believers - Stewart's Testimony of God's Work Pt. 2What challenges await a newlywed couple who exchange the comfort of home for the unfamiliar landscapes of India? Glenn and Rhonda’s journey from newlyweds to missionaries is nothing short of extraordinary, and today we share their heartfelt story. Hear first-hand about their experiences moving to India through the 2 Plus 3 program, the culture shock they faced, and the deep connections they formed with locals, like a caring family of dobiwalas. Discover how adapting to a new healthcare system and other cultural challenges became part of their day-to-day life while raising a family in a land rich in diversity and co...2024-11-1853 minOrkneyology PodcastA Musical Gathering of Elders, with R Carlos Nakai and Will ClipmanWe're bringing you a brilliant conversation on with this full moon night, with visiting friends R. Carlos Nakai, of Navajo and Ute heritage - and the world's premier performer with the Native American flute - and Will Clipman, passionate world percussionist, poet and performing artist. (Please pardon the scratchy voices and coughing in this epsode. We'd been having a lovely time together roaming around Orkney together with RC and Will and their wives, Pam and Sherry, for several days before we recorded this. Unfortunately, along with the stories, music and breaking bread we also passed around...2024-11-151h 53From Every Nation350k New Believers - Stewart's Testimony of God's Work Pt. 1What happens when ordinary lives are met with extraordinary calls to serve? Join us for an inspiring conversation with Glenn and Rhonda Stewart, who share their transformative journey of 18 years as missionaries in Rajasthan, India. Discover how Rhonda, raised in a Christian family in North Carolina, was influenced by her older sisters and youth pastor in shaping her spiritual path. Meanwhile, Glenn opens up about his faith journey, detailing his struggles and eventual return to faith after years of personal challenges in Southern West Virginia. Their stories offer a heartening reminder of how mentorship and unexpected circumstances can guide...2024-11-0441 minOrkneyology PodcastA Halloween Visit with Hjörleifur Helgi StefánssonThis full moon October night, we're having a Halloween-appropriate visit with Hjörleifur Helgi Stefánsson: Icelander, author of Icelandic Folk Tales, fabulous traditional storyteller ... and Tom Muir's pet Viking.No Picts were harmed during the making of this podcast.A peedie warning: Not surprisingly, some of the conversation is a bit dark for the very sensitive, or bairns. See topics below and proceed informed.Join us for a blether between two storytelling northmen, mildly spooky at times as is suitable for the Halloween season, where you'll he...2024-10-172h 12
Knowledge for TeachersS02E18 - Rhonda Filmer on Neurodiversity and the Twice-Exceptional StudentIn this episode, Brendan Lee speaks with Rhonda Filmer, a gifted education consultant and teacher, she discusses her journey into the field and the importance of understanding neurodiversity and twice exceptional students. She has recently released a book, “Neurodiversity and the Twice-Exceptional Student” and they delve into some of the key points from the book throughout the episode.
Resources mentioned:
Center on the Developing Child - Harvard University
Tom Bennett
Michelle Ronksley-Pavia
Gifted Education Resource Center at New South Wales University
Miraca Gross
SPELD NSW
You can connect with Rhonda:
Linkedin
Book...2024-09-291h 04Knowledge for TeachersS02E18 - Rhonda Filmer on Neurodiversity and the Twice-Exceptional StudentIn this episode, Brendan Lee speaks with Rhonda Filmer, a gifted education consultant and teacher, she discusses her journey into the field and the importance of understanding neurodiversity and twice exceptional students. She has recently released a book, “Neurodiversity and the Twice-Exceptional Student” and they delve into some of the key points from the book throughout the episode.
Resources mentioned:
Center on the Developing Child - Harvard University
Tom Bennett
Michelle Ronksley-Pavia
Gifted Education Resource Center at New South Wales University
Miraca Gross
SPELD NSW
You can connect with Rhonda:
Linkedin
Book...2024-09-291h 04Orkneyology PodcastAilsa Dixon ~ Scottish Storytelling Past, Present & FutureOn this full moon night we had a visit from a young Scottish-Dutch storytelling friend, who is also a great grandneice of Orkney's beloved poet, George Mackay Brown. Please enjoy our blether with stories.In this episode you'll hear about:Ailsa's experience of learning about her heritage from TomOrkney stories and their historiesletting folk stories continue to grow in our own timeencouraging new storytellersthe delights of spontaneity in storytellinga wee tale from Aberdeenshire - Fittie's Portion"young" storytellers, and how not to be defined by age or other labelsAilsa's School of Storycraft for...2024-09-181h 29Orkneyology PodcastOrkney Customs, with Tom Muir ~ Hatch, Match, Dispatch - part 2Join Tom and Rhonda as we continue our discussion around old Orkney customs and traditions. This time you'll hear some quite surprising and amusing details of marriage and death customs in Orkney.A few things you'll find out in this Ower wi' the Moon podcast:Signs and dangers around the Orkney wedding celebration: good luck, bad luck and how to evade the trowiesThe costs of speerin' night, when the prospective groom asks the bride's father for her hand; warning: don't show up empty handed!The exact nuances of arranging...2024-08-192h 35Orkneyology PodcastA Letter from North Ronaldsay, with Ian ScottOn this full moon night, Tom speaks with one of our authors, Ian Scott - otherwise known as Ian o' Antabreck - lifelong resident of Orkney's most northerly island, North Ronaldsay. Ian has recently gathered together for publication his first decade of A Letter from North Ronaldsay, which he's written for The Orcadian newspaper for over thirty years. Tom and Rhonda have very proudly produced this first volume of Ian's Letters through our Orkneyology Press, which is now available for purchase through our website. We hope you enjoy this blether among friends. 2024-07-211h 38Orkneyology PodcastOrkney Customs, with Tom Muir ~ Hatch, Match, Dispatch - part 1On this full moon night, Tom and Rhonda discuss some of the main rituals and customs necessary to safeguard important life events, from pregnancy through birth and baptisms, and onward to concerns and superstitions around courtship. Tom will tell us a few stories related to these customs and give a bit of history to help folk understand the very sensible reasons for these early Orkney practices.Join us to find out ...Why you should avoid insulting a witch when you're about to go sailing (which has nothing to do with our topic...2024-06-211h 51
Past the Blue MailboxAyako Okano: Just That Much BrighterHave a question or comment for Rhonda? Send us a text!Rhonda & Ayako talk about learning music in school, improvising, building community, Dave (Thanks, Dave!), goals and success and lots more. Make sure you follow on your favorite streaming service to be notified of BONUS content, because Ayako shared far more wisdom than we could fit into this one episode.AYAKO OKANO has been playing music in and around Seattle and the Pacific Northwest for nearly 30 years. She currently leads her rock band Tsubaki as songwriter, vocalist, pianist, as well as providing piano and keyboard s...2024-06-1822 min
Tom Barnard PodcastTom Barnard Podcast - We've never ever met Ta'Rhonda Jones, and we're also not in Paul Crowder's Blue Angels documentary- SKOR North's Judd Zulgad recaps the Timberwolves' Game 1 loss to the Dallas Mavericks last night. How long is the series expected to go and which superstars will rise to the occasion to be the difference maker? Whether they win or lose though at least they're on tv unlike the Twins if you subscribe to Comcast cable. - KSTP's Chris Egert talks about how the Knights of Columbus are being told to change the way they go about things and their procedures, talks with Tom about his old drinking days, and shares some top news headlines from the da...2024-05-231h 36Orkneyology PodcastDr Erin Farley ~ Angus Folk Tales and Big Big Big Worms!Tonight, Tom and Rhonda Muir of Scotland's Orkney Islands have a moonlight visitor - our very dear friend, author, researcher and storyteller Dr Erin Farley of Dundee. Those who love stories and Scotland will find much of interest, among these: Erin's abiding passion for worms: giant worms causing creation and destruction, the The Muckle Mester Stoorworm; Jörmungandr the world serpent, Ragnarök ... and a bonus: a charm against the worm in your tooth (toothache)! Looking at the landscape from a seafaring position Researching and preserving oral history in Scotland Stories of the old lighthouse keepers, in...2024-05-231h 58
Prosperous Coach Podcast283: 4 Ways Coaches Sabotage Their Success and How to ShiftFind the full transcript and other resources for coaches at prosperouscoach.com/283.Also mentioned:Episode 191 - Low Pricing Could Kill Your Coaching BusinessParts Work (a workbook by Tom and Lauri Holmes)My amazing VIP clients inspired this topic. All of them are highly intelligent people with big hearts who want to make a difference in the world. I’m so honored to help them get there.I’ve noticed 4 distinct ways they and other coaches sabotage themselves.The first thing to realize is that these 4 things are human, unde...2024-05-1409 minOrkneyology PodcastScottish Folk Tales of Coast and Sea, with Author Tom MuirTonight Tom and Rhonda Muir have a moonlit blether from their home in Scotland's Orkney Islands inspired by the publication of Tom's latest collection of folk tales: Scottish Folk Tales of Coast and Sea. We muse about life lessons embedded in all good stories, look at some differences in stories originating from inland areas as compared to tales told by those whose lives are constantly endangered and controlled by the sea, how Orkney differs from Shetland and how folktales in this area of the world were influenced by the Vikings. And Tom tells a really fun...2024-04-241h 26
Coaching Inc with Tom KrolCIP 023: Practical Strategies for Having it All in Business and in Life with Tom KrolForget the struggle of choosing between business success and personal fulfillment! This episode is your one-stop shop for having it all, with Tom Krol’s actionable advice. Learn how to build your dream team by focusing on the right people, not just connections. Discover the reciprocity trick that'll send your business soaring. He also reveals the secret weapon of weekly net worth tracking and the life-changing power of creating a "dream list" to propel you towards your future. Tune in and unlock your full potential and build a thriving coaching business...from the ground up!2024-04-0128 minOrkneyology PodcastA Moonlit Blether with Bothy Ballad Singer Scott GardinerTonight we have a moonlit chat with our very dear friend, Scott Gardiner. Tom and Scott have a lovely, wandering blether across the bothy ballad and traditional Scottish song scene, touching on the history of this unique music and how it stands today. They talk about the culture and lifestyle that created the bothy ballads, a bit about the bothy system in the Orkney Islands and reminisce about "Bothy Nichts", an old Scottish bothy songs television show. Tom and Scott speak about the sad passing of many of the great old singers and songwriters they both...2024-03-251h 34Orkneyology PodcastThe Magic of Stories, with Traditional Orkney Storyteller Tom MuirWell, it's a full moon again and time for another moonlit blether coming to you from the Orkney Islands. This month, Tom and Rhonda Muir talk about:the difficulties of childhood dyslexia (before there was a name for it)beloved childhood storybooks that helped Tom overcome traumatic school yearshow Tom stumbled into storytelling and overcame fear (terror, really) of public speakinghow the Orkney Storytelling Festival first beganwarm reminiscenses involving some of the amazing storytellers and other people that Tom met through international storytelling opportuities (Lawrence Tulloch from Shetland, Bob Pegg, Donald Smith, David Campbell, Hjörleifur Helgi Stefáns...2024-02-241h 21
Salem Chamber PodcastSalem Chamber Podcast - Episode 13 - Rhonda RhodesIn this episode, Tom sits down with Rhonda Rhodes, Principal of the Career Technical Education Center (CTEC), as the Salem community eagerly anticipates the arrival of the CTEC Aviation Program at the Salem Municipal Airport. Serving as the head of one of the nation's leading career technical training schools, Principal Rhodes discusses how she discovered her calling to build up future generations of students and the innovative approach CTEC takes to train our community's incoming workforce. A native Oregonian with a profound dedication to education, Rhonda's commitment to merging classically trained educators with local industry e...2024-02-0853 minOrkneyology PodcastOwer wi' the moon, with Tom and Rhonda Muir of Orkneyology PressIn Orkney, we used to have an expression: "I'll be ower wi' the moon," meaning, "I will come and visit you when the moon is full, to light my way."In this first episode of the Orkneyology Podcast (with the encouragement of some steaming mulled wine for Rhonda's sake) we introduce ourselves: Tom Muir - Orcadian traditional storyteller, historian, author and publisher; and Rhonda Muir - an American expat who moved to the Orkney Islands to marry the love of her life (yes, Tom), writer, roamer in the wilderness of Orkney and publisher. We tell the...2024-01-2540 min
Nature of ConsciousnessEP 099: Tom Opre, Adventure FilmmakerA compelling discussion with Tom Opre, Adventure Filmmaker turned Wildlife Filmmaker and advocate during the pandemic. After the pandemic, instead of returning to producing commercial based film-making, he felt his mission was to educate the world about African wildlife. He highlighted the devastating impacts of poaching, showing that many species were brought to the brink of extinction and the impact that this had on local human populations. His film, Shepherds of Wildlife, allows us to see the reality as seen through his lens. Accepted by over 40 film festivals, worldwide, Shepherds of Wildlife won over 20 major awards including best...2023-09-2954 min
Deacon and the DoctorS3E27 Sing my SongsS3E27 - we discuss Luke Combs’ cover of Tracy Chapman’s song, “Fast Car,” the National Black Catholic Conference, Women’s World Cup, a very cool move by Tom Cruise and wish fair winds and following seas to newly retire Michelle Wie West.2023-07-2531 min
Feeling Good Podcast | TEAM-CBT - The New Mood TherapyDr. Tom Gedman: A British Family DoctorA British Family Doctor on Burnout, Recovery and T.E.A.M in 10 Minute Consultations! Today, Rhonda and David interview Dr. Tom Gedman, a family doctor in England and one of the founders of TEAM-UK, along with Dr. Peter Spurrier who has also been a guest on a Feeling Good Podcast. Rhonda started the podcast with a kind email from an enthusiastic podcast fan who loved our podcasts with Dr. Mark Noble (#167 and #265) on the “Brainology” of TEAM-CBT. He said these podcasts were “pure gold” and appreciated a look behind the curtains to see how TEAM actually worked at the level of...2023-06-1255 minDeacon and the DoctorUnforgettable Shot!S3E21 - We discuss debt ceiling crisis, passing of 2 icons, an 81 year old swimsuit model, Michael Block’s incredible hole in 1 at the PGA, and Tom Brady wearing silver and black?2023-05-3133 min
Wise Guys#5 - The CEO Behind "Share a Coke With a Friend" & "Rhonda & Ketut" On Todays podcast we were fortunate enough to chat with Andrew Baxter, one of Australia’s most brilliant and successful marketers, responsible for campaigns such as the infamous Rhonda and Ketut commercials and the globally adopted Share a Coke campaign. Andrew speaks with us about legendary marketing campaigns, changes within the industry, what it was like being CEO of one of the largest advertisement agencies in the country and some important advice, both professionally and personally for young men in Australia today. Andrews Accomplishments: Becoming CEO of one of the countries largest advertisment agencies Worki...2023-03-221h 02
Pastor Life44. Denominational Shifts with Phil TomPastor Life Podcast Rev. Dr. Phil Tom to discuss denominational shifts happening today. In what ways are denominations changing and why? What's the hopeful word for denominations in this "New Normal?"2022-12-2629 min
Greatest Music of All Time Podcast#181 - Rhonda Vincent InterviewRhonda Vincent talks to Tom about her whole career, from starting as a child in her family's band, The Sally Mountain Show, to more recent projects, such as her collaboration with Dolly Parton on the Elton John and Bernie Taupin tribute project, “Restoration”. She also discuses maintaining a balance between her love of touring and her need to switch off.SUBSTACK:https://substack.com/@goatedmusicpodSPONSORED BY:Lumie: https://www.lumie.comEximious: https://eximiousoflondon.comSir El Tom John: https://sireltomjohn.comADVERTISE ON GREATEST MUSIC OF ALL TIME...2022-12-0928 min
The Standard IssueStress And SupportIt’s all things mental health with All Clear Foundation and its founder, Rhonda Kelly. From stress to anxiety to relationships to suicide, we touch on various aspects of mental health pertaining to the first responder community. For access to mental health resources such as those discussed on the show, follow the links below.
Relationship Retreats
RESPOND Online
ResponderStrong Clinician Directory
Man Therapy
YOU|ResponderStrong Tool (From The Creators of Man Therapy)
ResponderStrong Mental Health Curriculum2022-08-191h 01
Smarter Vet Financial PodcastInterview - Rhonda Bell, Importance of Engaging Your Pet Parents OnlineSend us a textTom Seeko, coowner and cofounder of Florida Veterinary Advisors, meets with Rhonda Bell, owner and founder of Dog Days Consulting. Rhonda started as a practice manager and then became a social media guru. She works closely with veterinary practices to help them improve their online presence and drive more clients to their practice through social media. Connect with Rhonda Bellhttps://dogdaysconsulting.com/contact/Watch the no cost 5 part video course to review your finances and see where you could be doing better in your finances.5 Foundational...2022-06-2428 min
The Better People Podcast06.14.22 - Buying HappinessIs it possible to buy happiness?
We can buy many things like fast food, peaceful hotel stays, and memorable moments on vacation, but can we actually buy happiness?
In today's episode Rhonda Ramirez, LPC from Central Texas and host Tom Warner discuss ways to buy happiness, and "free" ways of finding it.
SUBSCRIBE:
Apple Podcasts: https://apple.co/3tij3HD
Spotify Podcasts: https://spoti.fi/2ZjuIg4
We'd love to hear from you!
Drop us an email at hello@betterpeoplepodcast.com
Like our Facebook Page: https://www.facebook.com/betterpeoplepodcast
Follow us...2022-06-1416 min
The Better People Podcast06.07.22 - How Your Environment Affects MoodHow can your environment affect mood and stress? It's really a question of "How do you feel about it?" The stress of seeing an unmade bed to one person may be of little concern to another.
It comes down to how it affects you.
Studies do show the way we perceive our environments carries into how we handle situations.
Which is easier?
Coming home to a sink full of dirty dishes or a clean kitchen?
Seeing an unmade bed, or seeing a disciplined room structure?
A cluttered office desk or an organized...2022-06-0728 min
Pelvic Health and FitnessEpisode #26: Our top tips when returning to running postpartumIn this episode, Rhonda and Dayna share our top tips when you’re feeling the itch to return to running postpartum, such as:1️⃣ The research shows that it might be beneficial to wait until the 3-month mark to return to impact movements like running, jumping and skipping.2️⃣ Check in with a pelvic floor physiotherapist and/ or postpartum fitness coach if you have the means to assess your pelvic floor strength, tone and coordination.3️⃣ It might be a good idea to start with strength training (especially single leg exercises) to build the stability and capacity of yo...2022-05-2324 min
The Better People Podcast05.10.22 - How Pets Can Relieve StressIn this episode, we discuss how our furry friends can help save the day when it comes to battling stress and anxiety.
HOSTS:
Rhonda Ramirez, LPC
Tom Warner
SUBSCRIBE:
Apple Podcasts: https://apple.co/3tij3HD
Spotify Podcasts: https://spoti.fi/2ZjuIg4
We'd love to hear from you!
Drop us an email at hello@betterpeoplepodcast.com
Like our Facebook Page: https://www.facebook.com/betterpeoplepodcast
Follow us on Twitter: https://twitter.com/betterpeoplepod
2022-05-1123 min
The Better People Podcast04.26.22 - How Can Art Reduce Stress?Art allows us to express ourselves, and it can help relieve stress.
Rhonda Ramirez, LPC from Central Texas, discusses her personal passion for art along with how you too should appreciate it for a less-stress life.
SUBSCRIBE:
Apple Podcasts: https://apple.co/3tij3HD
Spotify Podcasts: https://spoti.fi/2ZjuIg4
We'd love to hear from you!
Drop us an email at hello@betterpeoplepodcast.com
Like our Facebook Page: https://www.facebook.com/betterpeoplepodcast
Follow us on Twitter: https://twitter.com/betterpeoplepod
2022-04-2628 min
The Better People Podcast04.19.22 - How Do I Know When I Should Rest?How do I know when I should rest? You'd think that's an easy question, but we're asking it, so is it really?
Rhonda Ramirez, LPC, from Central Texas presents a thought-provoking question about the signs to look for when it's time to take a break.
ORIGINAL POST: https://bit.ly/3jSCwwi
SUBSCRIBE:
Apple Podcasts: https://apple.co/3tij3HD
Spotify Podcasts: https://spoti.fi/2ZjuIg4
We'd love to hear from you!
Drop us an email at hello@betterpeoplepodcast.com
Like our Facebook Page: https://www.facebook.com/betterpeoplepodcast
Follow us o...2022-04-1932 min
The Better People Podcast03.29.22 - What is Considered Balanced Mental Health?How can you tell when you've achieved balanced mental health?
In this episode Rhonda Ramirez, LPC, goes into detail about the signs she's looking for with her clients.
Side Note: If you're in counseling, that's definitely a discussion to have with YOUR counselor.
SUBSCRIBE:
Apple Podcasts: https://apple.co/3tij3HD
Spotify Podcasts: https://spoti.fi/2ZjuIg4
We'd love to hear from you!
Drop us an email at hello@betterpeoplepodcast.com
Like our Facebook Page: https://www.facebook.com/betterpeoplepodcast
Follow us on Twitter: https://twitter.com/betterpeoplepod
2022-03-3020 min
Prosperous Coach Podcast172: The Fastest Way to Get Overwhelmed in Your Coaching BusinessThis episode is about anxiety that some coaches feel caused by one specific action they take repeatedly. It can keep you from moving forward in your coaching business and enjoying the journey. Find the full transcript at prosperouscoach.com/172.I once worked with a coach who kept backsliding between sessions. We’d have a dynamic conversation in session. Their passion would pour forth. Certainty would click into place and I’d set them onto a task to take their decision into action.A day or two later all the certainty had dissolved and in its plac...2022-03-2908 min
The Artist In Me Is DeadEpisode 4: Anders Dickson :|: keep your door openThis episode features a conversation with host, Rhonda Willers, and guest, Anders Dickson. During one of his artist residencies, there was a requirement to keep your door open on Tuesdays. In this episode, you’ll hear that while that was a physical rule, it’s also a great metaphor for his approach to art making and creative exploration. At age 20, Anders, an American, started a semester abroad experience in Germany and then remained in Europe for the past 15 years. One of my favorite parts from his artist statement is: My studio is like a forest of accu...2022-03-242h 10Deacon and the DoctorGet your brackets ready!This week we discuss Tom Brady un-retiring, March Madness, controversy on UPenn’s swim program, and the war in Ukraine.2022-03-1629 min
The Better People Podcast03.08.22 - The Dangers of Social MediaWith all the good social media has brought, have we ever stopped to think about "the bad"? In this episode, Tom Warner and Rhonda Ramirez discuss the dangers of social media and how it affects our self-image and mental health.
SUBSCRIBE:
Apple Podcasts: https://apple.co/3tij3HD
Spotify Podcasts: https://spoti.fi/2ZjuIg4
We'd love to hear from you!
Drop us an email at hello@betterpeoplepodcast.com
Like our Facebook Page: https://www.facebook.com/betterpeoplepodcast
Follow us on Twitter: https://twitter.com/betterpeoplepod
2022-03-0825 minThe Better People Podcast03.01.22 - Anxiety BustersAnxiety! Many of us have it, but what are some quick methods to deal with its sudden onset? Rhonda Ramirez, LPC provides some tips on how to deal with acute panic attacks or the sudden onset of anxiety.
Note: These aren't long-term replacement methods, but they might be able to help until you can make a more long-term change in yourself and your environment. Always seek the advice of a professional.
SUBSCRIBE:
Apple Podcasts: https://apple.co/3tij3HD
Spotify Podcasts: https://spoti.fi/2ZjuIg4
We'd love to hear from you!
Drop us...2022-03-0121 minThe Better People Podcast02.24.22 - Living in the MomentYou've heard the phrase, "Live in the Moment", but what does it mean?
In today's episode of The Better People Podcast, Rhonda Ramirez discusses what it means to "Live in the Moment" and ways to use it to calm down and ease anxiety.
SUBSCRIBE:
Apple Podcasts: https://apple.co/3tij3HD
Spotify Podcasts: https://spoti.fi/2ZjuIg4
We'd love to hear from you!
Drop us an email at hello@betterpeoplepodcast.com
Like our Facebook Page: https://www.facebook.com/betterpeoplepodcast
Follow us on Twitter: https://twitter.com/betterpeoplepod
2022-02-2523 min
The Healthy Family Law AttorneyRealtor Rhonda Chesmore on Building Relationships While Opening New Doors | The Marks Law FirmFor more, contact Rhonda at 407-468-6500 or Rhonda@kellypriceandcompany.comDisclaimer: The information provided in this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on our podcast are for general informational purposes only. Information in this podcast may not constitute the most up-to-date legal or other information.Listeners of our podcast should contact an attorney to obtain advice with respect to any particular legal matter. No listener or audience of this podcast should act or refrain from acting on the basis of information in t...2022-02-2210 min
What’s Up With Your Stuff? Conversations on the Consequences of ClutterLife After Tom’s Diner, pt 1: Before the Rain BeganJoin me, Kira Rodenbush, as I reconnect with the client who's ex-husband's hoard provided the most fertile and ripe ground for me to start thinking these thoughts. Rhonda Rosenheck, a poet and writer who lives in the New York State capital region, spent 33 years in education before pouring her passion into her Poet's Perch Writer’s Retreat, a tiny home on wheels parked at the edge of a little river that is a far cry and many moons away from where she lived when we met. That was in the summer of 2003, and when I met her and her husband, th...2022-02-071h 10The Better People Podcast01.25.22 - Toxic PositivityWe're often told to "Stay positive!" It sounds like a great idea, but to what extent? It's okay to feel your feelings. It's okay to process how you feel, and sometimes that feeling isn't positive.
In today's episode, Rhonda Ramirez describes the subject of "toxic positivity" and the best ways of working through your feelings without resorting to surface-level statements.
SUBSCRIBE:
Apple Podcasts: https://apple.co/3tij3HD
Spotify Podcasts: https://spoti.fi/2ZjuIg4
We'd love to hear from you!
Drop us an email at hello@betterpeoplepodcast.com
Like our Facebook Page: h...2022-01-2524 min
Halfway There276: Conell & Rhonda Hollins and Marriage Matters
Conell & Rhonda Hollins our podcasters and are first time authors of their forthcoming book marriage material which is a training manual base on their experience teaching for the last 13 years. Today, Conell and Rhonda share how their relationship sharpened their faith, how they became marriage teachers, and tips for staying connected. Conell and Rhonda’s story reminds us that prioritizing your marriage is always a good idea.
Listen to Conell & Rhonda’s story today!
Stories Conell & Rhonda Hollins shared:
Rhonda growing up in Chicago in a religious family
Rhonda outgrowing a performance base...2022-01-1045 minThe Better People PodcastDecember 14th, 2021 - How Can I Find Counseling Services?SUBSCRIBE:
Apple Podcasts: https://apple.co/3tij3HD
Spotify Podcasts: https://spoti.fi/2ZjuIg4
Today, we try to answer the question, "I need a counselor, now what?"
Rhonda Ramirez, LPC, provides a list of resources on how and where to seek counseling services. She provides details on agencies you can reach out to, including how to seek counseling if budget is a concern.
Helpful links and resources to find a counselor:
Texas Psychological Association
Anxiety & Depression Association of America
National Center for PTSD
College Campus Student Services
We'd love to hear fr...2021-12-1444 minThe Better People PodcastDecember 7th, 2021 - Do You Have SAD? (Seasonal Affective Disorder)SUBSCRIBE:
Apple Podcasts: https://apple.co/3tij3HD
Spotify Podcasts: https://spoti.fi/2ZjuIg4
It's common to feel different during the holidays. Shorter days, longer nights and a complete change in routine affects us all. For some, it can become a problem known as Seasonal Affective Disorder.
Seasonal Affective Disorder also referred to as S.A.D. affects thousands and is characterized as a form of depression that coincides with the holidays, although it's not necessarily exclusive to this time of year.
In today's episode, we speak to Rhonda Ramirez, a Licensed Professional C...2021-12-0727 minThe Better People PodcastNovember 2nd, 2021 - Conflict Resolution Between Friends, Relatives & CoworkersSUBSCRIBE:
Apple Podcasts: https://apple.co/3tij3HD
Spotify Podcasts: https://spoti.fi/2ZjuIg4
ORIGINAL POST: https://bit.ly/2ZQolRJ
Let's talk about conflict! More specifically, we're talking about "conflict resolution" between friends, relatives/family, and co-workers. There is so much we can accomplish when we work to resolve conflict and reduce friction in our friendships and relationships.
In today's episode Rhonda Ramirez, LPC, provides her expertise on resolving conflicts and how to be better people.
We'd love to hear from you!
Drop us an email at hell...2021-11-0238 minThe Better People PodcastOctober 26th, 2021 - Dealing with People When You're an Introvert"Introverts Unite! Separately, in your own homes!" That sounds like something that should be on a t-shirt, actually, it is.
When you're at a public event do you feel energized, or drained?
For many, it's the latter, and if you're one to feel energized, don't worry, we have some information about you too.
In today's episode of "The Better People Podcast", Rhonda Ramirez, an LPC (Licensed Professional Counselor) in Central Texas gives her insight in how to deal with people if you're an introvert.
We first have to identify what it...2021-10-2631 min
The Better People PodcastJuly 27th, 2021 - Counselors, Life Changes, and Life Coaches, Oh My! (Guest: Rhonda Ramirez, LPC)We go through the gamut in today's episode. Our guest, Rhonda Ramirez, LPC, discusses the importance of seeking counseling, and how it can help with life changes. We even compare the differences between a counselor and a life coach.
Visit betterpeoplepodcast.com for more information.
Send us an email at hello@betterpeoplepodcast.com
Like Us on Facebook
Follow us on Twitter2021-07-2736 minThe Better People PodcastJune 27th, 2021 - What Happens When I BacktrackIn today's show we bring back our resident guest, Rhonda Ramirez a Licensed Professional Counselor from central Texas as we discuss how to handle backtracking on our goals.2021-06-2914 min
The Next Phase with Steve KeeEpisode 32: The Next Phase with Steve Kee: Durham Regional Councillor Rhonda MulcahySend us a textToday on The Next Phase with Steve Kee Podcast -- Durham Regional Councillor and local advocate for Whitby and Brooklin, Rhonda Mulcahy. Rhonda is serving her first term as a Regional Councillor. She was elected North Ward (1) Councillor in the by-election of 2016.Councillor Mulcahy attended Meadowcrest Public School in Brooklin and Anderson CVI in Whitby and graduated from Durham College in Graphic Design. She worked in packaging, point of sale marketing and catalogue production in the national commercial and transportation industries before taking a local position in a community n...2021-06-2415 minThe Better People PodcastJune 8th, 2021 – What is Real Self-Care? (Guest: Rhonda Ramirez, LPC)Today, Rhonda Ramirez, a Licensed Professional Counselor from Central Texas, joins me on the show to discuss the popular topic of "Self Care". She addresses the overall meaning, and how it can sometimes be misused, but don't fret, she also explains a few coping techniques to help keep us on track.
We're going to continue this series out over the next few weeks as we address additional Self-Care techniques, stress coping actions, and habits you can form to help work through anxiety.
If you have an idea for a topic, or perhaps you've developed your...2021-06-0835 minThe Better People PodcastMay 11th, 2021 - Building Your Core - Part IV - Identifying Stress
SUBSCRIBE:
Apple Podcasts - https://apple.co/3tij3HD
Google Podcasts - https://bit.ly/3nPOkAq
I'm Tom Warner and welcome to the Better People Podcast! The Better People Podcast, build a better self.
Thanks for joining us!
Today we're continuing our focus on defining who you are by building your core, this is part 4, "Identifying Stress"
Remember, the overall idea behind this process is to help us determine our real selves. Finding your real self means, who are you when you strip away all dis...2021-05-1141 min
PointTakenEpisode 135 - Happy Mother's Day! [REPLAY EP. 34]Today we bring you an episode from Mother's Day 2019 when we sat down with Rhonda and Mackenzie to discuss the joys and challenges of motherhood.2021-05-0822 minPointTakenEpisode 128 - Walking Through Grief [PART 2]Today, we continue part two of our mini-series on grief. At the end of the show, Tom and Rhonda provide some helpful resources to navigate the turbulent emotions surrounding the grieving process.2021-03-1315 min
We Called Your MomRhonda (Jonathan Lipnicki's mom)A love of acting and the arts runs deeply in Rhonda's family. She was born on Sunset Blvd. and raised in the San Fernando Valley; her fondest memories were going to Grauman’s Chinese Theatre with her grandmother to see movies. Little did she know her children would grow to love acting as she did! Jonathan Lipnicki was 4 1/2 when he landed his first role as Ray Boyd in the movie Jerry Maguire, holding his own alongside Tom Cruise and Renee Zellweger. He went on to star in the Stuart Little movies, The Little Vampire, and Little Mike. The balance Jo...2021-01-191h 04
Humanity Chats with MarjyFaith and Perseverance with Rhonda Rawlings - Humanity ChatsRhonda Rawlings, a longtime radio staple in the Greenville area,, shares her journey of faith and perseverance with Marjy Marj on Humanity Chats . A former news and community affairs director for Summit Media, Rhonda is the host of Uplift Upstate - a show uplifting residents of the Upstate of South Carolina. The New York native studied radio, television and film at Temple University, and worked in TV in Los Angeles before taking a job in the Upstate. Rawlings has also served as a local producer for the Tom Joyner Morning Show and the host and producer of...2021-01-0833 min
The Tom Matt ShowRhonda & Molly Smith - The Steminist SpeaksA fab chat with the mother/daughter duo, Gen X'r Rhonda and Gen Z'r Molly Smith. What is a 'Steminist', doing school and the deal with womens clothing. We cover ALOT of ground in this 3 way interview!2020-12-1652 min
Book Insights PodcastDo You Know The Secret? Book Insight on The Secret by Rhonda Byrne* Rhonda Byrne stumbled on ‘the Secret’ at a low point in her life, shortly after her father died.
*Reading the New Thought classic, The Science of Getting Rich, introduced her to the ‘law of attraction’ and by implementing its message, she soon began to reap the rewards, both personally and financially.
*Eager to spread the word, she began developing the idea for a film and interviewed every teacher, writer or speaker that seemed to know about the ‘law of attraction’.
*In essence, this law says that whatever you think about or focus your attention on be...2020-09-1615 min
Book Insights PodcastBook Lounge - The Secret by Rhonda ByrneToday in the Book Lounge, Tom & Karin discuss the book The Secret by Rhonda Byrne.
Each week Book Insights creator and author of The 50 Classics Series Tom Butler-Bowdon and Memo’d Program Manager Karin Richey invite you to join their fun and casual conversation about the book of the week. Hear what they love it about, what they don’t, how they rate it, and how it can advance your work and life. You’ll learn why it was selected to be part of the curated list of Book Insights, and what’s new with the book or the a...2020-09-1619 min
Mental Health In Recruitment - The PodcastWhen Love Isn't Enough: Guest Ryan ArmitageWarning: This episode contains strong language and graphic content relating to suicide. Some listeners may find this upsetting.Ryan Armitage is a successful recruitment business owner who watched the brother he loved and worked alongside suffer and battle drug addiction.He desperately wanted to help him and supported him as much as his brother would allow. Tragically Tom took his own life. His brother was the person who found him.Ryan gives a profoundly personal, inspiringly honest account and talks very openly about his complex grief, offering practical advice a...2020-09-0755 minPointTakenEpisode 91 - The Empty NestDo you and your spouse have a plan for how your relationship will continue to grow and thrive in the empty nest season? Today, Tom and Rhonda give some principles to follow when planning to be empty nesters. After the show, head over to Apple Podcasts or Stitcher and leave us a rating and review on the podcast. 2020-06-1720 min
Tom & JessRhonda BurchmoreTom and Jess caught up with Rhonda Burchmore about her time in the African Jungle on I’m a Celebrity Get Me Out of Here, how she began her career as an entertainer, and what’s up […]
http://joy.org.au/tomandjess/wp-content/uploads/sites/470/2020/03/2020-03-19-TomAndJess-RhondaBurchmore.mp3
Podcast: Play in new window | Download (Duration: 12:21 — 5.7MB)
Subscribe or Follow Us: Apple Podcasts | Android | Google Podcasts | RSS
The post Rhonda Burchmore appeared first on Tom & Jess.2020-03-1900 minPointTakenEpisode 77 - The ABCs of a Growing Marriage [PART 2]This week we're continuing our discussion on the ABCs of a growing marriage. Tom and Rhonda give us four more principles to follow in building healthy, life-long marriages. After the show, head over to Apple Podcasts or Stitcher and leave us a rating and review on the podcast. 2020-03-0414 minPointTakenEpisode 76 - The ABCs of a Growing Marriage [PART 1]The next two weeks we'll be joined by Rhonda Hufty to talk about the ABCs of a growing marriage. After the show, head over to Apple Podcasts or Stitcher and leave us a rating and review on the podcast.2020-02-2624 minPointTakenEpisode 72 - The “I Want” ExerciseOn today's show, Tom and Rhonda walk through an exercise they do every year to ensure they're continuously growing in the most important areas of their lives. After the show, head over to Apple Podcasts or Stitcher and leave us a rating and review on the podcast. 2020-01-2916 minPointTakenEpisode 71 - Let's Get Energized!What drains your tank? Who or what makes you feel like you're on your last legs? Today, Tom and Rhonda are going to help us identify those things that impact our energy level in a significant way. After the show, head over to Apple Podcasts or Stitcher and leave us a rating and review on the podcast. 2020-01-2230 min
The Path to Authenticity31. Podcaster Ameé QuiriconiJust Say NoBrought to you by The Bridge to Recovery, in Bowling Green, Kentucky, episode 31 of The Path to Authenticity features Ameé Quiriconi, the host of One Broken Mom. Ameé is a powerful force who has created a compelling podcast aimed at spreading the word about mental health and emotional well-being. She has targeted authors who have written books that helped her in her own transformation. Her esteemed guests include Wendy Behary, Stan Tankin, Rhonda Freeman, and Brad Klontz. The list goes on and on. Learn more about Ameé at ameequiriconi.com.If you lik...2019-11-041h 26PointTakenEpisode 44 - Family Values [PART 2]This week is part 2 of our 3-part series, "Family Values." Tom and Rhonda will be discussing the values they focused on during the months of April, May and June.2019-07-1712 minPointTakenEpisode 43 - Family Values [PART 1]Today, we start a 3-part series called "Family Values." Tom and Rhonda will be discussing 12 values they prioritized with their children. They'll talk about the practical steps they took to make sure these values were caught and taught.2019-07-1019 min
Mean BoysEP 202 - Big Rhonda (feat. Real Rich)Get tickets for Tom's album recording: http://www.liveatnorthbar.com/events/tom-goss-album-recording/Support our sponsor Scentbird: https://www.scentbird.com/meanListen to Tom's new podcast Leaving The Tribe: http://soundcloud.com/user-754160303Get a Mean Boys Ramones shirt: meanboyspodcast.com/merchDownload the Himalaya app and follow Mean Boys: itunes.apple.com/us/app/himalaya-…d1275493456?mt=8Fill out our tour sheet and get on our mailing list: bit.ly/2vZBsQVSupport the show on Patreon: patreon.com/me...2019-07-091h 45PointTakenEpisode 41 - ForgivenessWe're back in the studio with Tom and Rhonda today to discuss the topic of forgiveness. All of us face situations in which we either seek forgiveness or are expected to extend forgiveness. In this episode, we'll discuss the parameters around forgiveness and how to navigate it with wisdom.2019-06-2617 minPointTakenEpisode 40 - Mad About You [PART 2]Today we continue part two of our episode, "Mad About You." Tom and Rhonda give us some quick tips to remember when in the middle of a conflict with your spouse.2019-06-1919 minPointTakenEpisode 39 - Mad About You [PART 1]Are you aware of the ways you avoid conflict with your spouse? In today's episode, Tom and Rhonda highlight five ways couples tend to avoid conflict instead of seeking resolution and harmony.2019-06-1214 minPointTakenEpisode 34 - Mother's DayHappy Mother's Day! Today we're joined by Tom's wife, Rhonda, and daughter, Mackenzie, as they share some of the great influences they've had along their journey of motherhood.2019-05-0821 minPointTakenEpisode 13 - Christmas TraditionsToday, we're joined in the studio by Rhonda Hufty as we discuss traditions around the Christmas season. Throughout the conversation she distinguishes between traditions that are mere holiday habits and traditions that teach values and shape family culture. We hope you find inspiration for your own family traditions this Christmas season.2018-12-0537 min
Women of Substance Music Podcast Volume 1#885 Music by Teena Gowdy, Camille Parkman, Bree Noble, Maria Gronlund, Raison D’Etre, Laura Thomae, Rhonda Head, Mary Loeffelbein, Tom Mody feat. Aria & Antonia, Joy Chadwell, Diane di Stasio, Caroline BoisvertTo get live links to the music we play and resources we offer, visit This show includes the following songs: Teena Gowdy - This is Christmas Camille Parkman - Emmanuel Bree Noble - Gabriel's Message Maria Gronlund - Angels We Have Heard On High Raison D'Etre - Joy To The World Laura Thomae - Alleluia Rhonda Head - O Holy Night (in Cree) Mary Loeffelbein - The Whole Year Long Tom Mody feat. Aria & Antonia - Away In A Manger Joy Chadwell - Wonder of Christmas Diane di Stasio - Panis Angelicus Caroline Boisvert - Silent Night (Đêm Thánh Vô...2018-11-2556 minPointTakenEpisode 10 - The Importance of Building MemoriesIn this episode, Tom discusses how he and Rhonda approach building memories with their family. You'll get some great, practical steps for intentionally creating your own memories this holiday season. You won't want to miss it!2018-11-1424 min
The Steve Harvey Morning ShowSingle Dads, Fed Up Women, Trump Disrespect, Obama Day, Tom Cruise, Miss Ann, Are You Smarter Than Tommy, Rhonda VS Tommy, Carla's Trending Power Talk, Weekend Confessions, Closing Remarks and more.Today's show is dedicated to all the single dads that be gettin' it in. The things that fed up women say. The disrespect is real with Trump. Illinois declares Obama Day as he celebrated 57 years of life. Tom Cruise is still on top of the box office. Miss Ann gives us National News. Are You Smarter Than Tommy? Rhonda VS Tommy. Weekend Confessions are back. Who is Bernard? Is 2 jump offs and a husband on the side ok? Is wanting the batteries from your ex desperate? You will get those answers here. Miss Carla gives a spoiler alert for Power...2018-08-061h 41
VitaEpisode 028 – Rhonda KellyEpisode 028 – May is National Mental Health Awareness Month, and we talk with Rhonda Kelly. Rhonda spent 17 years with Aurora Fire Department and found a greater calling when she left the fire service to join the National Behavioral Health Innovation Center at the University of Colorado. She is currently the program manager of ResponderStrong, an organization responsible for creating an accessible network of mental health resources for first responders. We discuss how resiliency is vital for the well-being of a firefighter, the importance of healthy and positive coping strategies, and how culture affects overall awareness of PTSD and mental health issues in t...2018-05-2430 min
Women of Substance Music Podcast Volume 1#658 Music by Suzie Brown, Elaine Mahon, DeDe Wedekind, Jan Seides, Kiirstin Marilyn, Leslie Tom, Roberta Schultz, Rhonda Rattansingh, Niecie, Raina Krangle, Marie Bellet, Kelly Newton-WordsworthTo get live links to the music we play and resources we offer, visit This show includes the following songs: Suzie Brown - Everything I Need Is Here Elaine Mahon - You Are Not Alone DeDe Wedekind - The Plans I Have for You Jan Seides - Granny Song Kiirstin Marilyn - She Leslie Tom - Hardest Thing I'll Ever Do Roberta Schultz - The Papers Rhonda Rattansingh - Thank You Mother Niecie - Dear Mother Raina Krangle - You'll Come Around Marie Bellet - Ordinary Time Kelly Newton-Wordsworth - Just A Housewife For Music Biz Resources Visit Visit our Sponsor...2017-08-1651 min