Shows
Smalls Talk058 - Life After the Olympics ft. Jourdan DelacruzTom is joined by two-time Olympian Jourdan Delacruz to discuss Jourdan's journey into weightlifting, her experiences at the Olympic Training Center, and the emotional challenges faced during the Olympics, particularly the contrasting experiences between Tokyo 2020 and Paris 2024. Jourdan shares insights on the importance of support systems, the realities of life in the Olympic Village, and her reflections on identity and mental health after competition. Jourdan also shares her vision for 'Her Athlete,' a platform she created aimed at providing resources and support for female athletes, emphasizing the significance of holistic approaches in athlete care and the...2025-05-1446 minSmalls Talk057 - Lessons From Player Development ft. Steve DagostinoConsidered one of the best basketball development coaches in the country, Steve Dagostino drops in to talk about his experience working with high level athletes.Dags joins Tom to discuss his journey in building Dags Basketball and Maximize Basketball, the importance of accountability in youth sports, and the challenges posed by the American basketball system. Tom and Steve delve into various aspects of coaching, player development, and the nuances of working with different athlete demographics. They discuss the importance of situational training, the emotional landscape of NBA pre-draft experiences, and the value of consulting with coaches.2025-03-0952 minSmalls Talk056 - Navigating Meet Day Pressure ft. Brittany RuckerIn this special bonus episode, Tom is joined by Coach Brittany Rucker to explore the mental aspects of meet day, emphasizing the critical role of mindset, self-awareness, and emotional resilience in facing challenges. They discuss strategies for athletes to manage expectations, control self-talk, and set clear intentions to boost performance. The conversation highlights the importance of distinguishing personal goals from external pressures and stresses the necessity of having a well-thought-out plan for both success and setbacks in the competitive environment.2025-02-1940 minSmalls Talk055 - Quarterly Catch-Up ft. Blake BenderTom is joined for a quarterly catch-up chat with dear friend of the show Blake Bender discuss various topics ranging from current events, personal reflections, and Tom's upcoming move to Austin. The conversation also touches on the different type of mental fitness required for ultra running, including visualization techniques and the logistics involved in preparing for such demanding races. 2025-02-191h 05Smalls Talk054 - Principles, Processes, and ACT for Athletes ft. Evan SmithTom is joined by therapist and former Division I college athlete Evan Smith to discuss how athletes define success, the principles and the processes to get there, and the cultural shifts he experienced along his own athletic journey.
Evan and Tom also discuss the evolving landscape of college athletics, particularly with the introduction of NIL, and the critical role of coaching styles and support staff in athlete development.2025-01-2643 minSmalls Talk053 - Finding Your Competitive Edge ft. Brittany RuckerTom is joined by Senior International Olympic Weightlifting Coach Brittany Rucker (also his coach) to discuss the importance of mental fitness, setting realistic goals, and understanding the qualities that make athletes successful.
Brittany shares her journey from athlete to coach, discussing the challenges and insights gained along the way. She also explains the concept of the alter ego effect in competition and how athletes can find their competitive persona. The conversation highlights the significance of accountability and the need to focus on all aspects of an athlete's life to achieve success.
05:05...2025-01-141h 08
Wild West PodcastUnraveling Dodge City's Dark Side: Heroes, Villains, and Vibrant ChaosSend us a textWhat happens when the isolation of the prairie meets the vibrant atmosphere of Dodge City? Venture into the heart of the Wild West with us as we recount our journey from the open plains to the lively Long Branch Saloon. Here, the warmth of camaraderie mingles with the thrill of adventure, and we encounter intriguing characters like Pat Sughrue, the newly elected sherif, and Tom Nixon, the legendary buffalo hunter turned assistant marshal. The saloon becomes a melting pot of old friendships and new alliances, offering a glimpse into the spirited hospitality that...2025-01-1329 minSmalls Talk052 - Navigating Chronic Illness ft. Jessica WeissTom is joined by Jessica Weiss as she shares her journey living with endometriosis as a competitive athlete. Tom and Jessica discuss the lack of awareness surrounding the condition, the challenges of diagnosis, and the importance of education and advocacy. Jessica also highlights the significance of having a support system, particularly in navigating the healthcare system and managing chronic pain.
02:11 - Understanding Endometriosis: Symptoms and Diagnosis
12:46 - The Role of Advocacy and Education
18:01 - Navigating Healthcare: Patient Experiences and Challenges
27:34 - Support Systems: The Importance of Advocacy in...2025-01-0545 minSmalls Talk051 - Movement is Medicine ft. Bekah OhTom is joined by Primal Mobility Coach Bekah Oh as they discuss the importance of mobility training, common misconceptions, and the key principles of Primal Mobility. Bekah and Tom talk about the significance of patience in mobility training, the indicators that suggest a need for mobility work, and essential exercises that can benefit everyone. They also explore current trends in fitness and mobility, the importance of tailoring programs for different populations, and provide key advice for those starting their mobility journey.2024-12-3041 minSmalls Talk051 - More Than Just Lifts ft. Dan RussellTom is joined by competitive weightlifter Dan Russell to about his experiences in weightlifting, the impact of mental health on performance, and the importance of therapy. Dan shares his journey from a casual lifter to a competitive athlete, discussing how weightlifting shaped his career and personal life. He opens up about the stigma surrounding mental health, his own struggles with anxiety and depression, and how therapy has helped him understand and manage his emotions. The conversation also emphasizes the connection between mental health and athletic performance, offering valuable insights for lifters on how to navigate their mental well-being.
...2024-12-2240 minSmalls Talk050 - Gym Ownership, Personal Growth, and Building Trust ft. Brennan FlemingTom is joined by Brennan Fleming, the owner of Armory Strength and Conditioning. They discuss Brennan's transition from a collegiate strength coach to a gym owner, the challenges he faces in business, the importance of mentorship, and the nuances of content creation in the fitness industry. Brennan emphasizes the significance of authenticity in leadership and the value of building genuine connections in the coaching community. 2024-12-1845 min
The Perks Of Being A Book Lover PodcastREPLAY - S9:E198 | 2023 Holiday Book Buying Guide with Book Seller Sam Miller | 11/29/23This is a REPLAY episode from our Holiday gift buying guide from 2023. We will be back next week with a REMIX episode with former guest Tracy Clark who has a new mystery you won't want to miss.
This week we chat with our favorite bookseller, Sam Miller, from Carmichael’s Bookstore. Each November we let her do the heavy lifting and share books that have come out and might be good choices for your holiday shopping.
If you would like to check out Carmichael’s Bookstore Holiday Book Gift Guide, you can find it on...2024-12-041h 01Smalls Talk049 – Creating Resilient Quarterbacks ft. Kyle BoreyTom is joined by Quarterback Coach Kyle Borey to discuss his journey in football, from playing at the collegiate level to developing his own business training quarterbacks. Borey shares insights on the transition from high school to college football, the mindset required for quarterbacks, and the significance of accountability in the sport. He also explores the traits of an ideal quarterback and the role of coaches and parents in fostering a supportive environment for young athletes.2024-11-0453 min
Prodigious SapsSUPERMAN II & the DONNER CUTWatch this episode on YouTube:
https://youtu.be/kpf3hCUpZKc
Here is the second installment in our SUPERMAN rewatch series! And this one is a doozy, because we're covering two very different versions of the same movie.
If you're unfamiliar with either version of SUPERMAN II, as usual we're spoiling pretty much everything, so be warned!
The story of these two cuts is pretty legendary, but in a rambly nutshell: Richard Donner was hired to direct both the first SUPERMAN and SUPERMAN II simultaneously, but midway through production they decided to put...2024-11-011h 38Smalls Talk048 - From Wishes to Goals: The Power of Action ft. Abbie CooperAbbie Cooper drops by the studio to discuss her weightlifting journey and the importance of self-belief and a strong coach-athlete relationship. Tom and Abbie also talk about the importance of communication and accountability in coaching and the importance of keeping a journal to track progress and thoughts. The episode concludes with Abbie sharing her favorite exercises for overhead mobility and explains why she prefers the squat jerk over the split jerk. 2024-09-2244 minSmalls Talk047 - Mentorship: A Two-Way Street ft. Greg FaheyTom is joined in the studio by longtime friend and mentor Greg Fahey (Associate Head Coach of Hampton Men's Basketball) to discuss the evolving landscape of college coaching, the impact of NIL on player transfers, and the importance of building relationships and engaging students to foster a strong fan base. Tom and Greg explore the challenges and strategies involved in coaching, the significance of accountability and culture, and the necessity of preparation for success.2024-09-1952 min
Make MentalStruggle Into Strength: The Importance of Mental Performance in Athletics with Tom SmalleyTom Smalley, a mental performance coach and advocate for OCD, shares his journey of overcoming OCD and the importance of cognitive performance in athletics. He emphasizes the need for mental fitness to be given the same attention as physical fitness. Tom discusses the challenges of knowing his role as a coach and referring athletes to the appropriate professionals for mental health support. He also highlights the importance of building relationships and understanding individual athletes' needs. Tom's story serves as a reminder that struggles can be turned into strengths.
Website: https://struggleintostrength.com/
...2024-08-2700 minSmalls Talk046 - Daily Habits & Self-Worth ft. Adam BadgerIn this episode, Tom sits down with Fitness and Nutrition Coach Adam Badger to delve into his entrepreneurial journey. Adam opens up about the hurdles he faced while starting his coaching business and how a supportive partner helped him overcome them. Tom and Adam discuss the importance of focusing on daily habits over rigid timelines, and how building genuine relationships without expecting anything in return can drive business success. They also touch on self-worth, self-love, and the impact of past trauma on adult behavior, emphasizing that love is a choice and should be practiced even in tough times.2024-08-2156 min
The Perks Of Being A Book Lover PodcastS11:Ep230 - Bookstore Crawl with Sierra Hollabaugh - 8/14/24Our website - www.perksofbeingabooklover.com.
Instagram - @perksofbeingabookloverpod
Facebook - Perks of Being a Book Lover.
To send us a message go to our website and click the Contact button.
You can find the Bookery Cincy at www.bookerycincy.com/ or on IG @bookerycincy.
To find info about the Bookstore Crawl visit FB at Cincy Bookstore Crawl.
This week we chat with Sierra Hollabaugh, one of the co-owners and founders of Bookery Cincy, an independent bookstore located in Cincinnati, OH. When Amy went to Cincinnati recently, she met Sierra so we...2024-08-141h 00Smalls Talk045 - Under Recruited to NBA G-League ft. Don CareyTom is joined by good friend and athlete Don Carey to discuss his experiences as a college athlete and his transition to professional basketball. He reflects on his time at different colleges, the challenges of being patient and watching other players, and the importance of contributing to a winning culture. Tom and Don discuss his mindset, work ethic, and the influence of his parents. Don also shares his thoughts on the toughest places to play in the Big East and Big Ten conferences.2024-08-1235 minSmalls Talk044 – Failing Forward ft. Michael ThomasTom is joined by longtime friend and Forever Forward Podcast Host Michael Thomas to discuss his path to finding purpose through the creation of his YouTube channel. They talk about the importance of being authentic and vulnerable, especially for men, and how it can lead to personal growth. They also touch on the challenges of pursuing a passion while working a nine-to-five job and the balance between financial stability and personal fulfillment.
02:17 – The Power of Authenticity and Vulnerability
08:00 – Balancing Financial Stability and Personal Fulfillment
11:39 – The Imp...2024-07-2258 min
Forever ForwardOvercoming OCD and Turning Struggle into Strength - Mental Health Advocate Tom SmalleyTom Smalley, a 2-time weightlifting gold medalist and mental health advocate, shares his journey with OCD. Tom was diagnosed with OCD at 16 and also struggled with anxiety and depression. As a result of his OCD, Tom experienced intrusive thoughts and engaged in compulsions to manage them. Tom underwent exposure response prevention therapy (ERP) and medication to help manage his OCD, and has since become an advocate for mental health. Through it all, Tom has truly turned his struggle into strength.2024-06-2748 minSmalls Talk043 - Creating Genuine Connections ft. Andrew HolmesTom is joined by fitness coach Andrew Holmes to discuss his recent ascent into the online coaching space and how he has leveraged his knowledge and authenticity to create genuine connections and sustainable results with clients. Tom and Andrew also discuss moving past imposter syndrome, and how they have each implemented high performance principles into their own lives.2024-06-211h 06
The Perks Of Being A Book Lover PodcastREPLAY - Summer Reading 2023 with guest Bookseller Sam Miller****We are still on hiatus but will be back with all new episodes in a few weeks. Until then, enjoy our Summer Reading episode from last year with our favorite bookseller, Sam Miller, from Carmichaels Books. Her suggestions may not be hot off the press but still make for great reads. Happy Reading!
At the start of summer, we like to chat with Sam Miller, bookseller and manager at Carmichael’s Bookstore here in Louisville (We actually like to chat with Sam anytime, but she has especially useful information about new books twice a year.) Sam does th...2024-06-191h 00Smalls Talk042 - Learning From Adversity ft. Evangelos Regas
Associate Head Strength and Conditioning Coach and Temple Football Alum Evangelos Regas joins Tom to discuss their experiences in college strength and conditioning, the challenges of coaching, and the impact of athletics on personal and professional development. They also explore the changing landscape of collegiate athletics and the importance of facing adversity. The conversation then delves into the role of coaches in shaping the lives of student-athletes and the lessons learned from their own playing days. 2024-06-1339 min
The Athletic MindManaging Mental Health in Sports & Life with Tom SmalleyIn this episode, Taylor is joined by special guest, Tom Smalley, a Performance Success Consultant and mental health advocate. They discuss a variety of topics including sports specialization in young athletes, Tom's personal journey with OCD and ADHD, and how to manage mental health in competition and life.
If you found this episode to be of value, share it on social or with a friend, and leave a review.
Connect with Tom
ig/irontsmalls
Struggle into Strength - www.struggleintostrength.com
International OCD Foundation
2024-06-091h 00Smalls Talk041 - Building a Community in Sport ft. Sara Soto and James McDermottTom is joined by New York Weightlifting WSO President James McDermott and USAW At Large Director Sara Soto to discuss building community in sport, the importance of a supportive training environment, and the keys to finding a great coach.
10:50 - Building a Club Community: Ownership and Support
21:58 - Finding a Coach and the Challenges of Training Alone
27:50 - Taking Care of Mental Health and Avoiding Identity Attachment
36:06 - Advocating for Change and Inclusivity2024-06-0541 minSmalls Talk040 – Coaching, Skill, and Accountability ft. Blake BenderBlake and Tom discuss Blake's recent trip to Australia, and his top 3 highlights from his journey to the land down under. The conversation then shifts to sports, with a focus on Australian rules football and rugby. They discuss the athleticism and physicality of these sports and compare them to American football and basketball. The discussion ends with Blake and Tom talking about the need for accountability in college athletics.2024-05-3054 minSmalls Talk039 - Encouraging Vulnerability ft. Nicole GaudenziTom is joined by Nicole Gaudenzi, Associate Athletic Director for Student-Athlete Development and Leadership at Seton Hall University, to discuss how she cultivated and implemented an environment of encouraging student athletes to be open about their mental health during her tenure at Wagner College. Nicole and Tom discuss her recent trip to March Madness, and the ways she has seen athletes embrace being vulnerable. Gaudenzi also shares about hiring the first in-house mental health counselor at Wagner and implementing mental health training for coaches and staff.2024-05-1346 minThe Perks Of Being A Book Lover PodcastS10:Ep221 - Audiobook Appreciation Month: A Book Rec Episode - 5-8-24Our website - www.perksofbeingabooklover.com.
Instagram - @perksofbeingabookloverpod
Facebook - Perks of Being a Book Lover.
To send us a message go to our website and click the Contact button.
May is Audiobook Appreciation Month so this week we suggest to you 10 plus books that give an added dimension when you listen to the audiobook version. And we aren't even entertaining the notion that listening to audiobooks isn't reading. Listening counts!
Books mentioned--
1- The Jinn Daughter by Rania Hanna
2- The Paper Palace by Miranda Cowley H...2024-05-0859 minSmalls Talk038 - Embracing the Underdog ft. Jordan KingTom is joined by 2024 Atlantic 10 Conference POY Jordan King to discuss his basketball journey, from starting as a walk-on at Siena College to becoming the A10 co-player of the year at Richmond. Tom and Jordan talk about the importance of hard work, perseverance, and betting on oneself. Jordan offers advice to high school athletes who may be facing uncertainty and stresses the value of having the right support system. He also shares his experiences with doubt and mental health, as well as his proudest moments and goals for the future. The conversation concludes with a hot take about the...2024-04-2937 minSmalls Talk037 - Leading with Empathy ft. Ardran Carr, M.Ed., LLPCTom is joined by University of Michigan Athletic Counselor Ardran Carr, M.Ed., LLPC to discuss the need for preventive care in student athlete mental health. Ardran discusses his journey from former student athlete to being a licensed professional in the field of psychology. Tom and Ardran also dive into the impact NIL (Name, Image, and Likeness) has had on collegiate athletes, the need for athletic departments to invest in mental health resources, as well as balancing empathy and honesty as a counselor.2024-04-2341 min
Wild West PodcastTales of Abilene Kansas: Gunfighters, Gamblers, and the Wild Spirit of the Old WestSend us a textEmbark on a thrilling journey to the raucous streets of 19th-century Abilene with us, where the legends of the Wild West come alive. Get ready to be transported to a world where cowboys, outlaws, and lawmen like Wild Bill Hickok and Tom Smith walked with a swagger, and the promise of prosperity mingled with the ever-present risk of gunfights. Our narration will bring you face-to-face with the hardy saloon keepers, shrewd gamblers, and the notorious sporting women who turned this cowtown into an emblem of the untamed frontier.As the sun...2024-04-1441 minSmalls Talk036 - Authentic Self-Development ft. Farshad SarrafiTom is joined by Farshad Sarrafi, co-founder and owner of Beyond Built Training to discuss the importance of understanding people, and the similarities between coaching and owning businesses. They touch on the challenges of working with athletes and the need for context in training. Also discussed is the importance of building relationships, understanding the needs of athletes, and the role of proper technique and full range of motion in training.
04:06 - The Importance of Being a Student and Teacher
09:10 - Understanding People and Building Relationships
12:27 - Coaching Professional Athletes vs. Lifestyle Clients
14:02...2024-04-0956 minSmalls Talk035 – Building Successful Habits ft. Siana SylvesterAfter a month hiatus, Smalls' Talk is back and Tom is joined by Mental Performance Coach Siana Sylvester to discuss the keys to building successful habits! Siana and Tom also discuss the growth that comes from suffering and leaning into uncertainty.
03:49 - Working with Coaches
07:42 - Working with Parents
09:58 - Educating Coaches and Parents
15:25 - Time Management and Prioritization
33:18 - Why People Quit New Year's Resolutions
34:00 - Setting Goals and Creating a Plan
38:00 - The Importance of Mindfulness
43:00 - Overcoming...2024-03-1956 min
The Athletic MindManaging Mental Health in Sports & Life with Tom SmalleyIn this episode, Taylor is joined by special guest, Tom Smalley, a Performance Success Consultant and mental health advocate. They discuss a variety of topics including sports specialization in young athletes, Tom's personal journey with OCD and ADHD, and how to manage mental health in competition and life.If you found this episode to be of value, share it on social or with a friend, and leave a review.Let's connect!in/taylorbcookig/taylorbcook_Connect with Tomig/irontsmalls2024-02-051h 01
Wild West PodcastTrading Bullets and Buffalo Hides on the FrontierSend us a textStrap on your spurs and hold onto your hats as I, Cranky McCabe, whisk you away to the days when Dodge City was overrun with buffalo hunters, traders, and outlaws. Ever wondered what it'd be like to stand in the midst of a buffalo stampede or face down danger at the turn of a card? Our latest journey into the echoes of the past promises tales of adventure, peril, and the raw edge of survival. Together with Billy Dixon and other frontier legends, we travel back to a time where every decision could...2024-02-0229 minSmalls Talk034 – Accepting Constructive Criticism ft. The Huerter SistersTom is joined by two of his favorite athletes, Meghan (UAlbany) and Jillian Huerter (Rutgers) to discuss their experiences playing at the collegiate level. The group discusses the challenges of being apart but still supporting each other, adjusting to the speed and physicality of college basketball, and the importance of taking constructive criticism. They also talk about the influence of their brothers' (Thomas and Kevin) basketball careers, their biggest supporters, and what it was like watching their Kevin get drafted in the 2018 NBA Draft.
03:26 - Being Apart but Supporting Each Other
08:25...2024-01-3147 minSmalls Talk033 – Mental Health in the Big Leagues ft. Ex MLB Player Chad PinderHost Tom Smalley is joined by Ex-MLB Player Chad Pinder to discuss his journey with Obsessive-Compulsive Disorder (OCD) while he navigated his career as an MLB Player. Tom and Chad discuss living with OCD, the challenges it presents, and the importance of staying with the maintenance of treatment. They also explore the impact of OCD on parenting and relationships, as well as Chad's decision to step away from the game and the importance of finding identity beyond sports.
1:03 – The Joys and Challenges of Dad Life
02:27 – The Grind of Professional Sports
03:55 – The Le...2024-01-1955 min
The Perks Of Being A Book Lover PodcastS9:Ep200 Creativity Keeper with Guest Kelcey Ervick - 12/13/23Website - www.perksofbeingabooklover.com.
Instagram- @perksofbeingabookloverpod
FaceBook- Perks of Being a BookLover.
To send us a message, go to our website and click the Contact button.
You can find out more about Kelcey Ervick on her website kelceyervick.com
This week we chat with Kelcey Ervick whose graphic memoir The Keeper: Soccer, Me, and the Law That Changed Women’s Lives Amy discovered after our friend and former guest, Bethany, told us about what a great book it was.
Kelcey is the author of four books but The Keeper is h...2023-12-131h 00Smalls Talk032 – Developing a Healthier Student Athlete ft. John ArmisteadHost Tom Smalley is joined by John Armistead, former dual sport collegiate athlete turned Co-Founder of the Athletes Together app. John discusses the development of the Athletes Together app, an all-in-one mental health app for student athletes. John also shares his personal journey of starting the app with a co-founder and the process of transitioning from playing lacrosse to football at USC. The conversation delves into the stigma of toxic masculinity in sports and the need for athletes to seek help and show vulnerability. John shares his positive experience at USC, where mental health was addressed and resources were...2023-12-0550 minSmalls Talk031 – The Competition Mindset ft. Team USA Weightlifter Brandon VictorianHost Tom Smalley is joined by Team USA Olympic Weightlifter Brandon Victorian fresh off of the Pan-American games. Tom and Brandon discuss what it has been like competing against the best, and how his mindset has evolved as the competition has become more elite. Brandon also talks about pre-competition anxiety, and how he likes to get the crowd engaged during weightlifting meets.
About Brandon:
In 2014, Brandon made a significant move to Fort Worth to pursue studies at TCU. Graduating in 2018 with an electrical engineering degree, he promptly commenced his...2023-12-0550 min
The Perks Of Being A Book Lover PodcastS9:E197 Holiday Book Giving Guide with Carmichael’s Bookstore’s Sam Miller - 11/29/23This week we chat with our favorite bookseller, Sam Miller, from Carmichael’s Bookstore. Each November we let her do the heavy lifting and share books that have come out and might be good choices for your holiday shopping.
If you would like to check out Carmichael’s Bookstore Holiday Book Gift Guide, you can find it online at www.carmichaelsbookstore.com/
Website- www.perksofbeingabooklover.com.
Instagram - @perksofbeingabookloverpod
FaceBook - Perks of Being a BookLover.
To send us a message, go to our website and click the Contact button.
Books...2023-11-291h 00Smalls Talk030 – Normalizing Mental Performance Training ft. Danielle Lynch, MS, CMPCTom is joined by Certified Mental Performance Consultant and Owner of Infinity Mental Performance Danielle Lynch to discuss her path into specializing in mental performance as well as becoming a business owner. Danielle explains how being a former collegiate athlete has helped her connect with the athletes she works with. Also discussed is the advice she would give to parents of athletes and how to prevent potential burnout in youth athletes.
About Danielle:
Danielle is a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology (AASP). She has a Maste...2023-11-2146 min
Wild West PodcastAdventures and Adrenaline in the Wild West: James Masterson's Battle of Ingalls and the Unforgettable Escape in Ingalls OklahomaSend us a textStrap yourselves in folks, we're about to embark on a thrilling journey through the wild and gritty tales of the legendary Wild West! Ever heard of the infamous Bat Masterson? Well, this episode is all about his equally intriguing brother, James Masterson. We shine a spotlight on his tumultuous life, culminating in his pivotal role in the Battle of the Plaza and the exhilarating Battle of Ingalls. This episode is not just a history lesson, it's a thrilling ride that will transport you back in time, making you feel like you're right in...2023-11-1532 minSmalls Talk029 – Overcoming OCD as an Olympian ft. Pro Boxer Ginny FuchsHost Tom Smalley is joined by former Team USA Olympian turned Professional Boxer Virginia "Ginny" Fuchs to discuss her journey overcoming Obsessive-Compulsive Disorder on her way to competing for Team USA in the Olympics. Also discussed is how Ginny fell into the sport boxing, and what kept her motivated while in treatment.
About Virginia "Ginny" Fuchs:
Ginny Fuchs is an American flyweight boxer from Houston,
Texas. She proudly represented the United States at the 2021
Tokyo Olympics and was the boxing team captain for Team USA.
Ginny...2023-11-0146 minSmalls Talk028 – Tom's 26 Lessons in 26 Years ft. Sean SmalleyHost Tom Smalley is joined by his older, better looking brother for a special birthday episode where Tom presents 26 lessons he has learned in 26 years! The two brothers then address the state of Boston sports, and how they would fix the direction of the patriots franchise.2023-10-2755 minSmalls Talk027 – Gratitude in the Process ft. Team USA Weightlifter Brian ReisenauerHost Tom Smalley is joined by Team USA Olympic Weightlifter and Clinical Psychologist Brian Reisenauer, Psy.D to discuss how he balances his work in the mental health profession and competing at the highest level as an Olympic Weightlifter. Brian talks about the things he has become more grateful for throughout his life, and how he carries that gratitude into training and competition.2023-10-2353 min
The Perks Of Being A Book Lover PodcastPerks REMIX S9 Ep193- Mel Joulwan and David Humphreys of the Strong Sense of Place Podcast - 10-18-23For show notes for any episode, go to our website at www.perksofbeingabooklover.com. We are also on Instagram @perksofbeingabookloverpod and on FB Perks of Being a Book Lover.
To send us a message, click on the "Contact Us" button on the website.
To find Mel and David, check out their website, www.strongsenseofplace.com.
or Insta @strongsenseof
In episode 86, we first spoke with Melissa Joulwan during the COVID pandemic. She is one of the co-hosts of the Strong Sense of Place podcast. Melissa has been one of our favorite guests to...2023-10-181h 00
ChooSELove Movement#93 - Tom Smalley - Turning His Struggle into Strength, Living with OCDScarlett’s guest is Tom Smalley, the founder of Struggle Into Strength. He is a mental health advocate, performance coach and weightlifter. Tom shares a powerful story when he stood up to his college coach’s bullying behavior that made headlines in the national news. He forgave his coach and chose love over fear instead of anger and hatred which is what we teach at the Choose Love Movement. Tom and Scarlett discuss how we as a society can show that vulnerability can actually be our biggest strength.
Scarlett and Tom discuss his diagnosis of Obsessive Compulsive Disor...2023-09-271h 02Smalls Talk026 – Defining Toughness ft. Greg Everett (Catalyst Athletics)Tom is joined by world renowned international weightlifting coach Greg Everett of Catalyst Athletics to discuss how he began his successful coaching career, the anxiety he experiences as a coach, and his new book Tough. Also discussed is the three characteristics Greg has seen in his most successful and elite athletes, as well as what it has been like coaching the team with his wife Aimee.
About Greg Everett:
Catalyst Athletics was founded in 2006 by Greg Everett. Everett is the author of the books Olympic Weightlifting: A Complete Guide fo...2023-09-1854 minSmalls Talk025 – A New Era of Athlete Wellness ft. Lumin SportsTom is joined by Lumin Sports executives Ben Gazzola and Blake Bender to discuss the athlete management software that is changing the way athlete wellness data is visualized and interpreted. Ben and Blake give a rundown on how Lumin became what it is today, and how the software is assisting coaches in making sure athletes are more taken care of than ever before. Also discussed is the way Lumin bridges the gap between physical and mental health, as well as the goals the company has as they expand into the United States.
About Lumin...2023-08-2149 minSmalls Talk024 – What Makes the Good Athletes Great ft. Thomas Huerter Jr.Tom is joined by his former college roommate and close friend Thomas Huerter Jr. to discuss his playing career, from winning the NY AA state championship with his brother Kevin all the way to playing for 3 different collegiate head coaches. Smalls and Tom discuss the lessons he provides to the athletes he coaches in AAU basketball, and what it was like growing up in a basketball family. Tom provides insight about what it has been like to experience his brother's career in the NBA develop as well as both of his sisters playing high level Division I basketball. Additionally...2023-08-011h 08Smalls Talk023 – The 4 Pillars of Health and Wellness ft. Author Kyle GonzalezTom is joined by Performance Coach and Author Kyle Gonzalez to discuss his newly released book "The Vitality System". Kyle and Tom dive into the 4 pillars of health and wellness, along with how to apply them in everyday life. Kyle also talks about how his career led him to write a book that can be applicable to anybody regardless of their background.
About Kyle:
Kyle Gonzalez is an integrative health and wellness professional and author. Following a successful Division I basketball player career, Kyle earned multiple certifications (NSCA, NASM, Precision Nutrition, FMS...2023-07-0550 min
AGAINST!AGAINST! mit Dave SmalleyDie Podcast-Folge für Liebe und Frieden. Außerdem: Reggae, Hardcore und Rock 'N' Roll-Valhalla, der Gandalf der Szene, Nerds und Vögel, das Geheimnis guten Songwritings, Bobby the Bobcat und eine sehr gute Antwort auf die Frage, was Erfolg im Leben wirklich bedeutet!Triggerwarnung: Ab Minute 31:50 spricht Dave für etwa 2 Minuten über mentale Gesundheit und Suizidgedanken. Falls ihr euch dafür gerade nicht bereit fühlt, oder dieses Thema euch triggern könnte, überspringt diese Stelle am besten.Bei der Telefonseelsorge könnt ihr rund um die Uhr kostenlos anrufen und jeglic...2023-06-2358 minSmalls Talk022 – Navigating PTSD as an Elite Athlete ft. Suzy SanchezTom is joined by olympic weightlifter and national coach Suzy Sanchez to discuss her career as an elite level weightlifter for USAW while navigating a diagnosis of PTSD and MDD. Tom and Suzy chat about the important qualities to look for in coaches, and how she turned her struggle into strength by becoming an advocate for weightlifters with mental health challenges.
Follow Suzy on Instagram: @thesuzysanchez
About Suzy:
A 15 year veteran of the sport of weightlifting, Suzy began her athletic career in 2008 after competing for three years...2023-06-1350 min
The Perks Of Being A Book Lover PodcastS8 Ep. 179 Summer Reading With Guest Sam Miller of Carmichael’s Books 6-7-23At the start of summer, we like to chat with Sam Miller, bookseller and manager at Carmichael’s Bookstore here in Louisville (We actually like to chat with Sam anytime, but she has especially useful information about new books twice a year.) Sam does the heavy lifting this week by telling us what is coming out and might be good for your TBR list.
For show notes for any episode, go to our website at perksofbeingabooklover.com. We are also on Instagram @perksofbeingabookloverpod and on FB Perks of Being a Book Lover.
Books mentioned in thi...2023-06-071h 00Smalls Talk021 – Leading By Example ft. 2023 SEC Scholar Athlete of the Year Hannah BarberAfter 3 week hiatus, Tom is back and joined by University of Alabama Point Guard Hannah Barber to talk about how she overcame adversity throughout her 5 year collegiate career. Hannah talks about how she reframed her mindset after experiencing life's challenges, and the ways she was able to lead by example on and off the court.
About Hannah Barber:
Hannah was a 5 year point guard for University of Alabama Women’s Basketball program and an integral part in their most recent 2 NCAA Tournament appearances. She received her bachelors degree in Ex...2023-05-2343 min
Through the LineBeing a Mental Health Advocate for Athletes - Tom Smalley | EP 20On this week's episode we talk with Tom Smalley, lead advocate for International OCD Foundation, head strength and conditioning coach at Impact Performance, founder of Struggle Into Strength, and olympic weightlifter! We discuss the importance of mental health awareness within athletics, the roll coaches play and all of the resources Tom has created in regards to mental health!This episode features a lot of information on how as coaches being on the front line of athlete mental health, we do play a vital role in the observation and communication of an athletes mental health. Tom has a t...2023-05-221h 09Smalls Talk020 – Athlete Centered Coaching ft. Mental Performance Coach Taylor CookTom is joined by former professional hockey player turned mental performance coach Taylor Cook to discuss how to implement an athlete centered coaching model. Also discussed is how to provide useful feedback as a coach, and why mental performance is just as valuable as the physical aspect.
About Taylor:
IG - @taylorbcook_
The Athletic Mind - https://open.spotify.com/show/3mCWuxYHmwi48aXgzo8tSW?si=f4bffa9866fb4a41
Email: taylor@elitehighperformance.com
Brain Training for Athletes Mental Performance Program - https://elitehighperformance.myka...2023-05-0345 min
Off Exit 10 PodcastE30 - Tom SmalleyTom Smalley received his Masters of Science in Exercise and Sports Science with a concentration in Strength and Conditioning from Merrimack College. He is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. In addition, he holds a USAW Level 1 Weightlifting Coaching certification and a Level 1 Coaching certification from Precision Nutrition. He is currently the Head Strength & Conditioning Coach at Impact Athletic Center and co-created Anxiety in Athletes – a task force and online resource center with the help of the IOCDF. Smalley has a strong passion for weightlifting and began competing in 2021, 8 years af...2023-04-181h 30
The OCDebunked PodcastQ&A With Tom Smalley, IOCDF Lead Advocate!Join me as I chat with IOCDF lead advocate and hero award winner Tom Smalley about his recovery and advocacy journey! While talking with Tom, it really resonated with me how much heart he has. Going through everything that has come his way and not only conquering his hardships but committing his life to helping others who are struggling is such a testament to the strength and passion he carries through life. Check out his podcast and websites as well for some great resources! https://anxietyinathletes.org/ | https://struggleintostrength.com/ | https://open.spotify.com/show/61GlKOBnVCjYmzvSa3QfqY?si=05d63...2023-04-1843 minSmalls Talk019 – The Holistic Health and Wellness Model ft. OWN IT SystemTom is joined by OWN IT System Founder Justin Roethlingshoefer and Nick Wooters to discuss how colleges and universities can implement the OWN IT System app for student athletes. Also discussed is how to use data to drive health and human performance, empowering athletes to make decisions for themselves, and why the basis of performance is holistic health and wellness.
About OWN IT:
The OWN IT System combines best-in-class wearables, the OWN IT App, and expert coaching to help student-athletes gain a more comprehensive understanding of health in multiple fa...2023-04-1249 minSmalls Talk018 – Overcoming Grief and Depression ft. Coach Jeremy GoldenTom is joined by UM-Duluth Head Strength and Conditioning Coach Jeremy Golden to discuss the recent article he wrote on anxietyinathletes.org about his lifetime struggles with depression and grief. Jeremy opens up about the loss of his mother, and how he had to address both grief and depression in his life at the same time. Also discussed is the benefits of therapy, and how Tom and Jeremy plan on continuing to break the stigma of mental health for coaches worldwide.
Article: https://anxietyinathletes.org/2023/03/31/my-setback-my-comeback/
About Jeremy:
2023-04-0549 minSmalls Talk017 – The ALL IN Mentality ft. ALL IN Apparel Company Founders Angela Teeple & Melissa KatzTom is joined by two former athletes and coaches (Angela Teeple and Melissa Katz) that have joined together to start the ALL IN Apparel brand to empower athletes to share their own personal mental health journeys and bring the conversation of mental health in athletics to the forefront of people's minds. Angela and Melissa talk about why they chose apparel as the product for their company, and what the ALL IN mentality means to each of them. Tom also discusses why he turned down various brand ambassador deals and chose to join the ALL IN team.
2023-03-2945 min
Smalls Talk016 – Living with Body Dysmorphic Disorder ft. Team Canada Athlete Erin Reim and Chris Trondsen, MS, LMFTTom is joined by Canadian Judo national champion Erin Reim and clinician Chris Trondsen to discuss living with Body Dysmoprhic Disorder as an elite athlete on her way to being ranked #7 in the world. The group also discusses the different expectations society has created in regards to body image, and the false ways the mental health disorder is portrayed in the media.
About Erin:
Erin Reim grew up in Montreal, Canada, performing as an elite judo athlete at the North American level in Shiai. She faced significant mental health...2023-03-2052 minSmalls Talk015 – Creating an Environment for Every Athlete ft. Anthony PaivaIn episode 015, Tom is joined by Brown University Strength and Conditioning Coach Anthony Paiva to talk about how environment can shape an athlete's experience and attitude. Coach Paiva talks about his decision to open about his sexuality to his athletes and colleagues, and overcoming the anxiety that came with the decision. Tom and Anthony also talk about how to foster an environment that is motivating and inclusive, the need for diversity in the performance field, and the willingness to have tough conversations around student athlete mental health.
About Coach Anthony Paiva, MS...2023-02-2753 minSmalls Talk014 – Transforming Athlete Mental Health ft. The Zone Founder/CEO Ivan TchatchouwoTom is joined by Ivan Tchatchouwo (Founder and CEO of The Zone App) to discuss the way his team is addressing student athlete mental health and the preventative care The Zone app is aiming to provide to college campuses everywhere. Ivan also discusses his background in human performance, and explains his "why" story detailing his own struggles with mental health as a collegiate athlete.
Twitter/IG: @IvanTchatchuowo
About Ivan:
Ivan is a thoughtful leader and entrepreneur in the field of human performance and wellness. As Founder of The Zone, Ivan ha...2023-02-1456 minSmalls Talk013 – More Than Just a Quota – Ft. National Champion Rugby Coach Gianna SolomonHost Tom Smalley is joined by Professional Rugby player and Collegiate Coach Gianna Solomon to discuss her path to being a strong female leader in sports. Gianna most recently won a national championship as an Assistant Coach with Dartmouth Women's Rugby, and is currently playing professional rugby in the women's premier league. Tom and Gianna discuss what needs to change in athletics, how she has cemented herself as more than just a number, and the different types of anxiety coaches and athletes face daily. You will not want to miss this!
About Gianna:
G...2023-01-3050 minSmalls Talk012 – Morgan's Message ft. Clare KehoePLEASE NOTE: This episode includes mention of suicidality. If you are in a crisis, or you are ever feeling suicidal or unsafe, please go to your local emergency room, or call 911 or the 988 Suicide & Crisis Lifeline by dialing “988” (you can also access online at www.988lifeline.org.)
Host Tom Smalley is joined by Morgan's Message Co-Founder and Director of Education Clare Kehoe to discuss the loss of her best friend, Duke Women's Lacrosse player Morgan Rodgers, and how the tragic loss prompted the start of the non-profit organization Morgan's Message in her friend's honor. Clare talks about the goals...2023-01-1147 minSmalls Talk011 – A New Perspective on High Performance ft. Dr. Alex Auerbach (Director of Wellness and Development, Toronto Raptors)Tom is joined by Dr. Alex Auerbach to discuss his high performance model he uses in his work as the Director of Wellness and Development for the NBA's Toronto Raptors. Alex dives into details regarding how to be productive with goal setting, useful mental skills he teaches his clients, and the shift he would like to see regarding the way mental health is treated.
Dr. Alex's Newsletter: http://Perform.Beehiiv.com
Twitter: @AlexAuerbachPhD
Dr. Alex Auerbach is the Director of Wellness and Development for t...2023-01-0250 min
Talkin’ Fit with Adam BadgerEp. 53: Mental Health with Tom SmalleyTom Smalley is the head strength coach at Impact Athletics, Advocate for international OCD Foundation, host of Smalls Talk Podcast and found of AnxietyinAthletes.org
He’s also a public speaker who has dealt with depression, OCD, and has a tremendous story of success after going through therapy as a teenager.
I truly enjoyed this conversation, and you will too if you’ve dealt with mental health issues OR if you’re a parent!
Connect with Me:
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FREE ARTICLES ON WEIGHT LOSS2022-12-2654 minSmalls Talk010 – More than X's and O's ft. Division I Champion Coach Jamion ChristianTom is joined by a great friend and mentor Coach Jamion Christian to discuss learning from adversity, creating a team of support, self-reflection in times of struggle, and more!
Follow Jamion on twitter: @JamionChristian
Follow Jamion on Instagram: @Jamion_Christian
As an advisor at Speakeasy Sports, and former head college basketball coach for a decade, Jamion thrives in challenging situations and aims to create a level of camaraderie not just in the locker room, but also in the community. Touting the phrase, “Connection is our gift to th...2022-12-1954 minSmalls Talk09 – Living the Life of Impact ft. Rob de Wolff, CEO of SEQLTom is joined by CEO and Co-Founder of SEQL Rob de Wolff to discuss equality in athletics, how SEQL is leveling the playing field, and living a life of purpose!
Rob de Wolff is the CEO and Co-Founder of SEQL, a company looking to disrupt amateur athletics by breaking down barriers in the space and pioneering a more equitable future He attended Virginia Military Institute and
SEQL is a Sports Social Impact Platform for the 21st-century student athlete backed by strategic VCs, partners and a rapidly growing list of industry leaders including De...2022-12-1338 minSmalls Talk08 – Myths of Therapy ft. Kristen Mackel, LCSW, and Sarah Farris LCPCTom is joined by two experienced clinicians (Kristen Mackel and Sarah Farris) to break down common myths surrounding therapy, and how we can normalize treating mental health the same as our physical health.
About Kristen Mackel, LCSW:
Kristen Mackel, LCSW is the co-founder of The Center for Grit and Growth. For over 15 years, she has provided clinical mental health services to high performing individuals, including NCAA Division 1 athletes, professional athletes, and Olympians. She has expertise treating mood and anxiety disorders, and is listed on the United States Olympic and Paralympic Mental Health r...2022-12-0546 minSmalls Talk07 – The Art of Showing Up ft. Joshua BonhotalTom is joined by Elite Performance Coach and Co-Founder of the Future Fitness Training App Joshua Bonhotal to discuss how he left the top of the performance world for a fitness technology startup with unlimited potential. Joshua talks about taking risks, the skill of showing up each day no matter how challenging it becomes, and how he coped with the anxiety and uncertainty of the future (pun intended).
About Joshua Bonhotal (@jbonhotal):
Josh Bonhotal is a Co-Founder and also VP of Performance for Future, a digital fitness and training startup that aims t...2022-11-2854 minSmalls Talk06 – Navigating Body Image as a Female Athlete ft. Brittany VanderGroef & Hayley KmackTom is joined by Brittany VanderGroef and Hayley Kmack (two former collegiate athletes) to discuss their experiences navigating body image as collegiate athletes, and the unrealistic standards athletes have to face today.
About Brittany VanderGroef:
Brittany is currently an assistant strength and conditioning coach at Fordham University in The Bronx, New York. Her previous stops include Iona University and Villanova University. She completed her Master of Science in Exercise & Sport Science from Merrimack College, while holding a Graduate Fellowship position at UMass Lowell. Brittany played Division III softball at Norwich University in V...2022-11-1756 minSmalls Talk05 – Being Authentic as a Coach ft. Reg OvertonTom is joined by South Dakota Mines Director of Performance Reg Overton to discuss the "macho man" culture in athletics, being authentic as a coach, and how to create an environment that allows athletes to be themselves.
About Reg:
Reginald “Reggie” Overton was named Director of Performance at South Dakota Mines on April 4, 2022 and is in his first year at the institution. Overton has eight years of experience in coaching performance. Prior to being added to the staff at South Dakota Mines, Overton served as the Director of Strength & Conditioning at D’Youvil...2022-11-0247 minSmalls Talk04 – Misconceptions of Mental Health ft. Professional Tennis Player Kevin AndersonHost Tom Smalley is joined by recently retired Professional Tennis Player Kevin Anderson to discuss his journey about overcoming mental health stigma as an elite professional athlete while achieving a #5 ranking worldwide. Tom and Kevin touch on topics such as: the best ways to be a supportive coach, why OCD does NOT help performance, and what he wish he knew about anxiety at the beginning of his career.
Kevin Anderson is a Professional Tennis Player from South Africa. He achieved a career high ranking of world number 5 and was a 2018 Wimbledon finalist and 2017 US O...2022-10-2651 minSmalls Talk03 – Treating the Athlete as a Human First ft. Chris HaysHost Tom Smalley is joined by Drexel Men's and Women's Basketball Head Strength and Conditioning Coach Chris Hays to discuss the high performance model he is implementing at Drexel, how to help student athletes build lifelong skills, and treating athletes as human beings first.
Chris Hays joined the Drexel University Strength & Conditioning staff as the new Head S&C Coach for the Men’s & Women’s Basketball programs in May of 2022 after serving the previous four years at Coppin State University in Baltimore, MD. He operated in a similar role as the Director of Baske...2022-10-1952 minSmalls Talk02 – Overcoming Invisible Struggles ft. Dom LeMortaHost Tom Smalley is joined by former college hooper Dom LeMorta to discuss how mental health challenges nearly took the game of Basketball away from him.
Join them as they discuss topics such as overcoming mental health struggles, finding a place you feel valued, youth athlete burnout, and more!2022-10-1340 min
The Perks Of Being A Book Lover PodcastS. 7 Ep. 151 - Library Haunts with Guest Stacie Dotson from the Willard Library - 10-12-22Many book lovers could spend hours in a library wandering around perusing the shelves, but the Willard Library in Evansville, Indiana is a little more unique because it houses not only books and magazines but some spooky residents. In the 1930s, staff members and patrons first started seeing apparitions including a woman in Victorian clothing named The Gray Lady, a gentleman named Frank, and a little boy named Billy Bobby who likes to play on the stairs. These are friendly ghosts and each year the Willard conducts free ghost tours to the public. You can also keep track of...2022-10-121h 00Smalls Talk01 – Tom Smalley's Mental Health JourneyHost Tom Smalley dives into his personal mental health journey, talks about the stigma he has faced throughout his life, and previews some exciting future episodes.
2022-10-1126 min
The Perks Of Being A Book Lover PodcastS.6 Ep. 135 - Good Press with Guest Sarah Munroe 6-1-22Readers have heard of the big 5 publishing companies that include Harper Collins, and Penguin/Random House. But there is something really special about university presses. Unfortunately, they don’t often get the attention they deserve. Sarah Munroe, Marketing Manager and Acquisitions Editor at West Virginia University Press, is our guest this week who talks to us about what makes a university press special and how they operate differently from the big 5.
One of the unique things about them is that they can and do feature more diverse voices and topics than what major publishers are will...2022-06-011h 01
The Perks Of Being A Book Lover PodcastSeason5 Episode 116 Real Life Virginia Book Women with Guests Lisa Signorelli and Kristen Thrower
Social media can be awful but it can also be a great way to discover wonderful things happening around the globe that give me hope. Our guests this week are an example of that. When I saw a Facebook post about a pair of teachers in Virginia that had been inspired by a book to launch a bookmobile service in their town, I wanted to know more.
The novel The Book Woman of Troublesome Creek by Kim Michelle Richardson which is about women who served as pack librarians in the mountains of Eastern Kentucky and brought reading...2021-12-0859 min
The Perks Of Being A Book Lover PodcastSeason 5 Ep. 114 Bringing Book People Together with Guest Anna FordI love a good bookclub. Carrie and I have been in one together for 15 years. I am the designated book club organizer, and even though bookclubs have been one of the great passions of my adult life, keeping them organized can be an annoying process; finding a date that meets everyone’s needs, making sure everyone knows about the meetings and the books, choosing books. The administrative bookkeeping tasks are not things most people are anxious to do. But there is a relatively new website and free app called Bookclubz (that is Bookclub with a z) that can help st...2021-11-241h 00
The Perks Of Being A Book Lover PodcastPerks RePlay Ep. 80 Resistance Reading with Guest Farrah Alexander 9-22-21** We have a replay this week. We want our listeners to have a second chance to listen to our talk with author Farrah Alexander about her book, 'Raising The Resistance' about how to work social justice into our everyday lives. With some court cases on the horizon and strikes against women's rights in Texas, this seemed like a good episode to revisit. Farrah is working on her second book and has started law school at Indiana University. Next week there will be an all new episode **
Sometimes it only takes a spark to start a fire. For...2021-09-221h 00
The Story Power Marketing ShowThe Inner Game is NOT a JokeTom kicks off this episode with a story about Stuart Smalley -- the Saturday Night Live character who made mindset work (or “the inner game”) seem like a giant joke. But, as the name of this episode suggests, the inner game is NOT a joke. Tom’s guest, Mary Kutheis, is all about the inner game. For more than 20 years, Mary has coached business owners, executives and leaders to link their thinking to their performance to catapult results. She is an expert in time management, communication skills, emotional intelligence and leadership. In thi...2021-09-0142 min
The Perks Of Being A Book Lover PodcastSeason 5 Ep. 95 The Suspense is Killing Us with guest David Bell 7-7-21We are excited to open up Season 5 with suspense writer David Bell. He is the USA Today bestselling author of 11 books and his most recent offering hit the bookshelves yesterday.
His newest Kill All Your Darlings is the interconnection of all kinds of hot topics; showing the dark side of academia and what happens when plagiarism makes you the prime suspect of a murder. Plus add some professor ickiness that would make the #Metoo movement cringe and you have a page turner that book websites like SheReads and Frolic call a most anticipated summer reads for 2021.
2021-07-0758 min
The Perks Of Being A Book Lover PodcastSeason 4 Ep. 91 Summertime and the Reading is Easy with Bookseller Sam Miller 5-26-21We are all about summer reading this week and Carmichael's Books bookseller extrordinaire Sam Miller gives us all kinds of ideas to make this a great reading season.
Books mentioned--
1- Confessions of Catherine de Medici by C.W. Gortner
2- The Other Black Girl by Zakiya Delila Harris
3- All's Well by Mona Awad
4- Out of the Diaspora --Tragic Magic by Wesley Brown
5- Out of the Diaspora--Praisesong for the Widow by Paule Marshall
6- Where the Crawdads Sing by Delia Owens
7- The Giver of Stars by...2021-05-2658 min
The Perks Of Being A Book Lover PodcastSeason 4 Ep. 80 Resistance Reading with guest Farrah Alexander 3-3-21Sometimes it only takes a spark to start a fire. For writer and activist Farrah Alexander, the small flicker of an idea that eventually became her first book was her January 2017 participation in the historic Women's March in Washington DC. She encountered so many women who were emboldened to make change but weren’t sure how to channel their energies.
Farrah wrote her book titled Raising the Resistance: A Mother’s Guide to Practical Activism which gives suggestions on how to be a leader in your life and a model for change for your children. But the book...2021-03-0359 min