Shows
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledBefore the Symptoms: Protecting Your Heart and Blood Vessels Now with a Vascular Surgeon, Dr. Jarrod DayIn this episode, Dr. Tomeka Host, and Dr. Jarrod Day, Board Certified Vascular Surgeon have an important conversation about Heart Health and how to prevent heart disease. In this impactful conversation during Heart Health Month, Dr. Tomeka and Dr. Jarrod Day go beyond what most people have been taught about heart health and uncover the critical role the vascular system plays in your energy, longevity, and overall well-being.
This episode will equip you with the knowledge and motivation to care for your body and heart with intention, listen to its signals, and take proactive steps to protect your health for...
2026-02-1632 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledFrom the Vision Board to Reality: Building with Faith, Focus & StrategyIn this episode, Dr. Tomeka discusses how important it is to not only write your vision, but to begin to do the small, repetitive things daily that will bring it to reality. She discusses how vision isn't sustained by big moments, but by faithfulness in the reps: the daily, often unseen acts of obedience. When the work feels monotonous or exhausting, it's easy to lose sight of the purpose that once felt so clear. This episode invites you to see the reps as refining, not draining, and to recognize that consistency is often God's chosen method for growth. You'll be...
2026-02-1028 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledAligned Before Busy: How to Write Your 2026 VisionWelcome back to The Wholeness Walk Podcast, where we choose faith-nourished, wellness-filled, and Spirit-led living, with Dr. Tomeka Day as your Host.
As we step into a new year, there's often a quiet pressure to rush--new goals, new plans, new expectations. But before we get busy, God invites us to get aligned.
Today's episode isn't about hustling harder or filling your calendar. It's about pausing long enough to listen, to breathe, and to ask God what truly matters in this next season.
If you are a busy mom, high achieving woman, or hardworking leader in your family who feels the...
2026-01-2721 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledThe Reasons we are Feeling Extra Thankful this YearWelcome, everyone.
Our recurring guest, Dr. Jarrod and Host- Dr. Tomeka have a warm conversation on Gratitude and what they are especially thankful for this year.
As we gather for today’s episode, we’re reminded that Thanksgiving isn’t just a season — it’s a posture of the heart. It’s a moment to look back over the year and trace the fingerprints of God in places we may have overlooked.
This year, God has shown up in quiet ways and powerful ways… in answered prayers, in unexpected provision, in moments of peace we didn’t earn, and strength we didn’t know w...
2025-11-2618 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledStrong, Tired, and Done: The Truth About Stress and The Super Woman Schema with Dr. Cheryl Woods GiscombeIn this truly inspiring episode, Dr. Tomeka has a transformational conversation with Dr. Cheryl Woods Giscombe, the Renowned Creator of The Superwoman Schema and Author of The Black Woman's Guide to Stress, Skills to Create a life of Joy and Well Being.
Dr. Cheryl Giscombe opens up about her groundbreaking research and personal journey, offering powerful insights and practical strategies to help women cope with and conquer stress. Whether you're juggling it all or feeling the pressure, this conversation is a must-listen for every woman seeking balance, healing, and empowerment.
Cheryl Woods Giscombe, PhD, RN, PMHNP, FAAN is the Senior...
2025-10-071h 03
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledObeying & Trusting God: An Entrepreneur's Journey through Stress & Burnout to Healing, Happiness, and a growing business in God's Purpose with Special Guest, Katina Smith, MBA, CFNC, CMCIn this episode, Dr. Tomeka has an inspirational conversation with Special Guest, Katina Smith, MBA, CFNC, CMC, an entrepreneur who shares her journey from working many years in the federal and state government to starting her own business after obeying and trusting in God. She shares how she experienced stress and burnout and God healed her body and changed her life.
She also shares how her journey has equipped her to help many cooperate employees and professionals overcome burnout through her specialized programs that she offers.
If you are looking for her services, visit her at www.happinessinyoucoach.com
For...
2025-09-2947 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledA Sincere Prayer for 2025-2026 School YearIn this episode, Dr. Tomeka, Host says a special prayer for all students of listeners for safety, success, and an amazing school year.
It is so much going on now, in our nation, in the world, at schools, and college campuses. It is so important for Christians/ Believers in God's Word to Pray without Ceasing. Prayer changes everything! So please pray with Dr. Tomeka for our children, youth, schools, teachers, principals, administrators, bus drivers, custodians, cooks, parents, and all those who support our schools and colleges and universities.
If you would like more information, visit, www.FlourishHealthCoachingLLC.com
If you...
2025-09-1213 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledThe Whole Mind: Integrating Faith & Psychiatry for Healing of the Mind with Dr. Tiwalola Osunfisan, M.D. Board Certified Psychiatrist, Mindset Strategist, Global Speaker and AuthorIn this episode, Dr. Tomeka, Host has a powerful conversation with Dr. Tiwalola Osunfisan, M.D. about integrating faith into psychiatry and developing a Whole Mind. She shares powerful personal experiences, strategies, and actionable steps to develop a Whole Mind which is necessary to thrive and prosper in life.
Have you experienced pain, sorrow, fear, disappointment and such in your life that you didn't know how to deal with and it led to disorders or disruptions in your life? If so, we talk about how to navigate this to prevent disorders from developing and she shares from a perspective as...
2025-08-261h 00
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledThe Entrepreneurial Surgeon: Bridging Medicine and Business with Special Guest, Dr. Jarrod DayIn this episode, Dr. Tomeka has a dynamic, insightful, informative and inspiring conversation with Dr. Jarrod Day, a Board Certified Vascular Surgeon and Entrepreneur.
Dr. Jarrod Day shares how his journey with many ups, downs, twists and turns in Surgery led to his entrepreneurial path. Sometimes you think that your lifelong dream career will be the most fulfilling when obtained, but you find out that there is more. You realize that it is about walking in your God given Purpose that truly leads to the joy and fulfillment that you have desired.
This episode is about more than just juggling...
2025-08-051h 02
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledFrom Scrubs to Startups: A Clinician's Leap into EntrepreneurshipIn this episode, Dr. Tomeka has an insightful discussion with guest, Rita Brewer, PA about the health care system, sick care vs well care, and her journey with integrating her medical background, knowledge, and experience with nutrition and lifestyle functional medicine to change people's lives and reverse chronic illnesses such as Type II Diabetes. We dive deep into her journey into entrepreneurship, discussing what drives a healthcare professional to owning her own business.
Whether you are a health care worker with an idea or mission, or simply curious about how clinical skills can translate into startups, this episode is for...
2025-07-3149 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledChrist at the Core: A Business Owner's Entrepreneurial Journey led by Christ, Guest Camille McDaniel, LPCIn this episode, Dr. Tomeka takes you behind the scenes of the business journey of Guest, Camille McDaniel, LPC who is a business owner of Healing Psychotherapy Practices of Georgia, LLC. We discuss how she built her business not just with strategy and hustle, but with Scripture, prayer, and trust in God's timing.
From challenges to staying true to Biblical values in the marketplace, to the victories that only make sense through the lens of faith, this is a transparent look at what it really means to put Christ at the center of your calling.
Whether you're starting your own...
2025-07-211h 08
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledEntrepreneurship: The Power to StartEntrepreneurship isn't just about launching a business-it's about recognizing an opportunity, believing in a vision, and taking that crucial first step toward making it real. That power to start is what separates dreamers from doers.
In this episode, Dr. Tomeka discusses entrepreneurship and shares her journey in it. She discusses how her faith in God has allowed her to step out and start the journey of entrepreneurship.
If you would like more information, visit www.FlourishHealthCoachingLLC.com
To contact us, with questions or testimonials, email TheWholenessWalk@gmail.com
If you were inspired and encouraged by this episode, please share it...
2025-07-1526 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledIt's not a mistake that you found this podcast! Why this podcast is what you have been searching for?It's not a mistake that you found this podcast. In fact. . . I believe that you were led by God here. Because deep down, you've been searching- not just for answers, but for something that is real and authentic, something that is whole.
Welcome again to The Wholeness Walk Podcast, a space for the ones who are done performing, done pretending that everything is perfect, and just tired, but knows rest and balance is what is needed. If you are healing, awakening, unraveling, or simply learning how to breathe again; busy, overworked professional women, career women, hardworking moms, caregivers, and spouses...
2025-07-0116 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledSchool's out Now What? How to keep your kids learning and having fun with structure to prevent stress in your home for everyoneSummer break is here, and while your kids are celebrating, you might be wondering how to keep them busy without burning out. In this episode, Dr. Tomeka dives into creative, affordable, and meaningful ways to keep your children engaged, learning, and thriving all summer long. Whether you're a stay-at-home parent or juggling a full-time job, this one's packed with practical tips and inspiration for a summer well spent.
For more information, visit FlourishHealthCoachingLLC.com
If this episode inspired or encouraged you, leave a 5 Star Review, and share it with someone who needs to hear this.
If you have specific questions...
2025-06-2426 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledWhat do you do when there is not a cure for the disease or problem? Faith to believe in God's healing for the bodyIn this episode, Dr. Tomeka talks about the journey of healing even when there are no medical treatments. She shares her own personal testimony of her only brother being critically ill and God healing his body completely.
Dr. Tomeka encourages listeners to not lose hope and to seek God during difficult times even if it seems hopeless.
For more information, visit www.FlourishHealthCoachingLLC.com
If you have questions, or want to leave your testimony, email TheWholenessWalk@gmail.com
If you were encouraged by today's episode, please leave a 5 Star Review, and share it with someone who needs to be encouraged...
2025-06-1735 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledBreaking the Silence: A Real Talk on Men's Wellness with Dr. JarrodIn this episode, Dr. Jarrod and Dr. Tomeka discuss why it is important and necessary to break the silence on Men's Health. This topic isn't talked about enough, but affects every man, every father, every brother, every son, every uncle, every cousin and every family.
From mental wellness and emotional weight to physical health, fatherhood and breaking generational cycles, we're talking about what it means to be a healthy man in a world that often tells you to "man up, keep silent, and keep going".
But here, we're slowing down to ask: What if strength looked different? What if vulnerability...
2025-06-1053 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledSeasonal Reset: How to Reboot your Mind, Body & Spirit for the Rest of the YearIn this episode, Dr. Jarrod and I (Dr. Tomeka) discuss the season change and how it can be a pivotal point in our lives. Summer isn't just a season; it's a mindset shift. It is a natural pause between the hustle of the first half of the year and the quiet preparation for the rest of the year. Today, we're talking about how to reset- mentally, physically, emotionally, and spiritually. Whether you're feeling burnt out or just need a change of pace, this is your invitation to reboot.
For more information, visit www.FlourishHealthCoachingLLC.com If you have specific questions...
2025-06-0346 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledWhen things Unravel: My Wholeness Walk-IntroductionThere are so many reasons why people start on a wellness journey. I discuss in this episode why I began my wellness journey and how it was so different from conventional medicine. My journey has taken unexpected turns, and I have learned along the way to do what God is telling me to do, no matter how unconventional it may seem. It is always a greater blessing in it.
Have you started your wellness journey? Are you looking for joy and peace, health and healing, prosperity and purpose in God? Have the other things that you've tried not worked?
In...
2025-02-1023 min
Empowering Women 2.0Leave your toxic familyThis episode will help you see it’s ok that you love your family from a distance.
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2024-05-1017 min
Empowering Women 2.0It’s ok to walk away from familyThis episode will help you understand that what you have been experiencing with you family members is not ok. Get some boundaries and walk away.
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2024-04-3028 min
Empowering Women 2.0Why won’t he commit?This episode is me talking about how I learned from sex to stop making the same mistakes.
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2024-04-2917 minEmpowering Women 2.0Why am I still single?This episode will help you explore some ways you might be sanctifying your ability to date and marry successfully!
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2024-04-1524 minEmpowering Women 2.0You do need church!This episode will help you see how the devil keeps you blind so you’ll miss out on the kingdom of God!
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2024-04-0817 minEmpowering Women 2.0Stop recycling the same men! A new season is around the corner!This episode will help you see why you keep on dating the same men.
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2024-04-0439 minEmpowering Women 2.0How you deal with your child’s fatherIs your child attached to a dollar sign? Can you live without child support?
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2024-03-1832 minEmpowering Women 2.0Are you ready for eternity?This episode will challenge you to look at your life and examine wether God is pleased or not?
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2023-05-3015 minEmpowering Women 2.0Let the healing begin!This episode will remind you to let live in and cultivate healing so you can enjoy your blessings that are here and the ones on the way!
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2023-05-1524 min
Empowering Women 2.0You can’t walk with God without graceThis episode will usher you into the presence of the Most High! You will begin to experience his Love as a loving father and not a righteous dictator when you embrace his Grace!
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2023-05-0820 min
Empowering Women 2.0This relationship is causing you to be depressed!Listen up for tips to break this soul tie so your days will be brighter! The world awaits you and there is hope!
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2023-04-0428 min
Empowering Women 2.0Why won’t he leave his wife?Are you in love with a married man and are wondering why won’t he leave his wife? Listening to this episode will give you a clue.
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2023-03-3012 min
Empowering Women 2.0Men treat you the way you treat yourself!Women do you want a different result in your dating relationships? Are you tired of being mistreated? Well listen to this podcast to figure out where you are going wrong!
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2023-03-3020 minEmpowering Women 2.0The new you has no place for the old!This episode just encourages you to remember that the new you has no place for the old you, old associations or old places. Make room for what’s going to come forth this season.
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2023-01-1705 minEmpowering Women 2.0I love him but he doesn’t love me.This episode is designed to help you get a grip and take step forward to the new you as you leave the old behind.
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2023-01-1724 min
Empowering Women 2.0Save me I’m drowning in this relationship!In this episode I talk about how dating unbelievers got me off track and the brokenness that comes as a result of us dating those God warned us about.
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2022-12-2221 minEmpowering Women 2.0Save me I’m Drowning! Part 1Part 1 of this episode will begin to explain how and why we don’t need to be unequally yoked with unbelievers.
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2022-12-1911 min
Life of The Insurance Lady "Tomeka"#TheGreatReveal2022Has 2022 been one of those years you're ready to forget about? Well, some things that happened are designed for you to decide, "What about next time". Will you keep what is causing you problems or let it go? The choice is yours and only yours.
Please tune in to listen to how #theinsurancelady Tomeka has explored her Great Reveal in 2022.
To find us visit https://fb.me/g/p_qPCc2opDomX4yZQq/cQIHN2dm
2022-12-1609 min
Two Blerd Girls PodcastMarvel's (2018) Black Panther movie reviewWe revisit the 2018 Black Panther movie, discussing our favorite scenes! Also, we will talk about the new trailer "Wakanda Forever" and our theories for the upcoming film.
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2022-08-041h 09
Empowering Women 2.0I love him but he’s married!This is episode one of a series called dating a married man! I have experience in this area and maybe something I’ve said here will help set you free from this entanglement!
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2022-07-3017 min
Empowering Women 2.0Are we Hebrews?This episode will take us into the curses that prove that blacks are the Israelites the Bible speaks of. Hold on to your seats
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2022-07-2422 minTwo Blerd Girls PodcastDocumentary review: Lost Kingdom of Black PharaohsWe're back! Join us as we review and discuss highlights from the Discovery plus documentary on the 25th Dynasty of Kushite pharaohs.
Trailer:
https://www.facebook.com/ScienceChannel/videos/lost-kingdom-of-the-black-pharaohs/427521631530295/
25th Dynasty
https://oi.uchicago.edu/museum-exhibits/nubia/kushite-kingdom
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2022-07-1652 min
Two Blerd Girls PodcastJuneteenth Celebration show!Join us on June 17th at 9:15 ET on our YouTube, Twitch, Twitter, and Facebook pages for a special episode celebrating the Juneteenth! We will discuss the history of the holiday, review the Juneteenth episode of the Netflix series “High on the Hog,” and discuss our thoughts in general.
https://www.juneteenth.com/
https://www.usatoday.com/story/news/nation/2022/06/17/juneteenth-celebration-2022-concerns-commercialization-grow/7584763001/?gnt-cfr=1
https://www.cnn.com/2022/06/17/us/juneteenth-flag-meaning-explainer-cec/index.html
https://www.oprahdaily.com/life/a36479941/juneteenth-food-traditions/
https://thesoulfoodpot.com/juneteenth-food/
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2022-06-181h 18Two Blerd Girls PodcastObi Wan series review ep. 1-3Join us as we review the Obi-Wan series ep. 1-3
synopsis: The Jedi Master contends with the consequences of his greatest defeat -- the downfall and corruption of his one-time friend and apprentice, Anakin Skywalker, who turned to the dark side as evil Sith Lord Darth Vader (Disney plus.com).
Movies to watch :
Revenge of the Sith
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2022-06-041h 06
Empowering Women 2.0Obedience is what grace produces! How to tell if someone really knows God!This episode with help you discern through the scriptures if you or someone you know really knows the father or is just giving him lip service!
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2022-05-2918 min
Empowering Women 2.0Shall we sin so grace may increase?This episode of grace will explore how the grace of God is intended to assist us with living holy and not give us a pass to sin!
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2022-05-2134 minTwo Blerd Girls PodcastHBO Max documentary review : Not so PrettyJoin us as we dive deep into the ugly truth of the beauty industry in this four-part HBO Max documentary: Not So Pretty.
Synopsis: An investigation into the trillion-dollar cosmetics, beauty, and personal care industry, raising awareness about the dangers in everyday makeup, hair, skincare, and nail products.
Not so Pretty trailer/ official page
https://www.hbomax.com/series/urn:hbo:series:GYjJrvg7QksLDwgEAAAAG
Mentioned in this episode :
Clarie's makeup contains asbestos
https://www.usatoday.com/story/news/2019/03/05/fda-test-finds-asbestos-makeup-claires-justice/3068252002/
Johnson and Johnson Bab...
2022-05-2153 min
Empowering Women 2.0Enter into his grace!This episode is just an introduction into what the grace of God looks like and to learn that without it we can’t enter into his rest for us! We can’t earn his grace but we can accept it.
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2022-05-1746 minTwo Blerd Girls PodcastMoon Knight ep. 6Join us for the season finale of Moonknight! Will all your questions be answered? Or will new ones be created? Find out tonight!
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2022-05-071h 02Two Blerd Girls PodcastMoon Knight ep. 5 reviewJoin us as we dive deeper into Marc/Steven's origin story and uncover the hidden secrets of a traumatic past.
Mention in this episode :
Egypt Book of the Dead
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3960665/
Where is Africa?
https://www.nationsonline.org/oneworld/africa.htm#North-Africa
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2022-04-301h 11Two Blerd Girls PodcastMoon Knight review ep. 3-4Join us as we discover the lost secrets of Egypt! Digging deeper into the Moon Knight review with episodes 3-4.
Mentioned in this podcast:
Alexander the Great
https://www.britannica.com/biography/Alexander-the-Great
Taweret : Egyptian Hippo Goddess
https://archaeologicalmuseum.jhu.edu/staff-projects/ancient-egyptian-amulets/taweret/
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2022-04-231h 13Two Blerd Girls PodcastMoon Knight review ep. 1-2Join us as we dance in the pale Moon Knight every Friday at 9:15 pm. We kick off this review series with episodes 1-2 with special guest John from Movie Lovers Unite Podcast.
*Look for QR codes in every episode for a free Marvel Moonknight comic book *
https://www.marvel.com/moonknightcomics
Books mentioned in this podcast episode:
The Marvel Book by Stephen Wiacek
https://www.amazon.com/Marvel-Book-Expand-Knowledge-Universe/dp/0241357659/ref=asc_df_0241357659/?tag=hyprod-20&linkCode=df0&hvadid=532676525181&hvpos=&hvnetw=g&hvrand=6821765093225051298&hvpone=&hvptwo=&hvqmt=&hvdev=c&h...
2022-04-091h 27Two Blerd Girls PodcastDisney's Encanto movie reviewTomeka and Tamera review Disney's 2021 animated film Encanto now on Disney +.
Fun Fact: This film recently won an Oscar for Best Animated Film.
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2022-04-021h 10Two Blerd Girls PodcastPixar's Turning Red reviewTomeka and Tamera discuss the new Pixar animated film Turning Red now streaming on Disney + .
Be sure to check out Tamera's Scentsy page for a limited-time offer on Turning Red plushy toys and scents inspired by the film. See the link below for more details:
https://tlbodenhamer84.scentsy.us/shop/c/33481/disney-and-pixars-turning-red?icid=pn001%3Apt02%3Apf01%3Acg03%3Acp004%3Aturning-red%3Apr01%3A
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2022-03-261h 14Two Blerd Girls Podcast1968 Black Panthers documentary reviewJoin us as we review the 1968 short documentary film "The Black Panthers" which is available on HBO Max.
Synopsis: Interviews and protests at a rally to free Huey P. Newton (HBO Max)
Where to watch: HBO Max, Hulu, Amazon Prime (rent price), Youtube TV
For Further reading on the Black Panther Party:
Black Panthers 10 Point Program: https://www.blackpast.org/african-american-history/primary-documents-african-american-history/black-panther-party-ten-point-program-1966/
Seize the Time: The Story of the Black Panther Party by Bobby Seale:https://aalbc.com/books/bookinfo.php?isbn13=9780933121300...
2022-03-121h 16Two Blerd Girls Podcast2018 HBO documentary film : King in the Wilderness review w/ Movie Lovers Unite PodcastJoin us for another special Black History Month episode with special guest John from Movie Lovers Unite as we review the 2018 HBO documentary film: King in the Wilderness.
Premise: King in the Wilderness chronicles the final chapters of Dr. Martin Luther King Jr.’s life, revealing a conflicted leader who faced an onslaught of criticism from both sides of the political spectrum (HBO.com)
For more info about this documentary: https://www.hbo.com/documentaries/king-in-the-wilderness
Books mentioned in this episode:
Where Do We Go from Here: From Chao...
2022-02-261h 21Two Blerd Girls PodcastFullmetal Alchemist Brotherhood review ep. 13-16Join us as we conclude our anime review of Fullmetal Alchemist Brotherhood with episodes 13-16! Although our review of this series has ended we still encourage our listeners and viewers to complete the FMA Brotherhood which is now streaming on Hulu, HBO Max, Funimation, and Amazon Prime.
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2022-02-191h 35
Two Blerd Girls PodcastDreamland: The Burning of Black Wall Street Documentary reviewJoin us for a special Black History episode as we review the CNN documentary Dreamland: The Burning of Black Wall Street on HBO Max.
Premise: "Dreamland: The Burning of Black Wall Street" is a new documentary that explores the history of Black Wall Street and the violent events of late May and June 1921 in Tulsa, Oklahoma, that resulted in the slaughter of hundreds of the city's African American residents." ( CNN.com)
Other topics mentioned in the podcast :
Atlanta Race Riots 1906 - https://www.georgiaencyclopedia.org/articles/history-archaeology/atl...
2022-02-121h 22
Entrepreneurs Speak with Tomeka JamesEP 15 Coach Tomeka James- Time ManagementCoach Tomeka speaks about Time management. When you get a handle on this, your success begins. Your business runs smooth when your time is managed well. SHAREResources:Start Online Group Coaching FREE Webinarhttps://tomekajames.kartra.com/page/Ecp1161Watch on YouTubehttps://youtu.be/9XjfQRhgn1s
2022-02-0907 minTwo Blerd Girls PodcastFullMetal Alchemist Brotherhood review ep. 9-12We continue our Full Metal Alchemist Brotherhood series review with episodes 9-12.
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2022-02-051h 28Two Blerd Girls PodcastFullmetal Alchemist Brotherhood review ep. 4-8Join us as we continue reviewing the Fullmetal Alchemist Brotherhood series with episodes 4-8. We will be reviewing this series every Friday until March. Be sure to chat with us live and comment on your favorite scene from these episodes.
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2022-01-221h 14Two Blerd Girls PodcastFullMetal Alchemist Brotherhood review ep. 1-3Welcome to Season 2 of our podcast! We are kicking things off with a new segment called “Anime Corner.” We will review a few episodes of some of our favorite anime series! Tonight we will start with Fullmetal Alchemist: Brotherhood episodes 1-3.
Premise: "Brothers Edward and Alphonse Elric hoped to resurrect their mother’s corpse when they attempted human transmutation, but their reckless defiance of alchemy’s Law of Equivalent Exchange resulted in no miraculous reunion. Their experimentation with forbidden science plunged the boys into a hellish nightmare; half of Ed’s limbs were torn from his body, and Al awo...
2022-01-1542 min
Entrepreneurs Speak with Tomeka JamesInterview with @MarcbalesEntrepreneurs Speak with Coach Tomeka JamesThis was done outside so you hear a little background sounds. I was happy to interview him on the spot.This young man has an apparel line. Connect with him @marcbalesWatch the video on Youtube:https://youtu.be/hMiz8oPNPQ8
2022-01-1310 minTwo Blerd Girls PodcastFeaturing... Indie Podcasts Unite (Special episode )Two Blerd Girls Podcasts had the privilege of joining fellow indie podcasters for a special collaborative event "Indie Podcasts Unite" sponsored by Goodpods.
Featuring: Listen! Listen! Listen Podcast https://twitter.com/lislislistenpod
The Hamilton bros Podcast https://twitter.com/hamiltonbrospod
Kotu Podcast https://twitter.com/KotuClassic
Scene Invaders Podcast https://twitter.com/SceneInvaders
Western Reviews Podcast https://twitter.com/reviews_western
Braves Dugout Podcast https://twitter.com/BravesDugoutPod
Talk Much About Nothing: A Movie Podcast https://twitter.com/mtanpodcast?s=21 Comedian Jeff Dwoskin https://twitter.com/bigma...
2022-01-091h 37Two Blerd Girls PodcastInterview with Indie comic book writer/artist KJ EldridgeJoin Tomeka/Tamera as they interview indie comic book writer/ artist of the Wulvern, Argonautica, and The Last Knights Saga series KJ Eldridge.
KJ Eldridge social media /blog pages :
KJ Eldridge: The Other Worlds
https://kjeldridgeworlds.com/?fbclid=IwAR01dl-1ah_qwv1fOENd3qr7BsczOYeM4qUTwtYeMtuGSVks6_EqqE3Hbd0
Lunarverse
https://www.facebook.com/thelunarverse
Also on Instagram: @Kayjaylunar and @lunarversepro
Wulvern and Argonautica comic is available on ComiXology and Amazon
KJ Eldridge Comics /Novels :
2022-01-081h 48Two Blerd Girls PodcastA Christmas Story movie review w/ Movie Lovers UniteTomeka & Tamara are back! with special guest John from Movie Lovers Unite as they review the 1983 holiday classic "A Christmas Story" starring Peter Billingsley, Darren McGavin, and Melinda Dillion. This movie is based on the 1966 book by Jean Shepherd titled " In God We Trust: All Others Pay Cash."
Premise- "In the 1940s, little Ralphie tries to convince his parents to get him a Red Ryder range-model BB gun for Christmas." - (TBS.com)
Note: TBS / TNT will air "A Christmas Story" 24 hours starting on December 24th- 25th. Also, HBO MAX recently added the movie. Happy Holi...
2021-12-181h 11Two Blerd Girls PodcastHome Alone 1 & 2 (spoiler) movie reviewTomeka reviews the 1990 & 1992 holiday classic film Home Alone 1 & 2 written by John Hughes and directed by Chris Columbus. The film stars Macaulay Culkin, Catherine O' Hara, John Herod, Joe Pesci, Daniel Stern, Tim Curry, and Rob Snider.
Home Alone 1 & 2 are now available on Disney plus. Also mentioned in the review was Netflix's docuseries "The Movies that Made Us" i.e season 1: The Home Alone episode.
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2021-12-111h 07Two Blerd Girls PodcastHouse of Gucci spoiler review w/ Dasiah from Movie Lovers UniteJoin Tomeka and her sister Dasiah as they review the 2021 Ridley Scott film House of Gucci based on the book The House of Gucci: A Sensational Story of Murder, Madness, Glamour, and Greed by Sarah Gay Forden.
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2021-12-041h 30
Entrepreneurs Speak with Tomeka JamesCeo Moe Interview Episode 13Meet Mamadou Kebe, he's in the car rental business. His cars are on multiple platforms. Hear all about it. His story is amazing.Connect with him @ceomoe_nochill on IGWatch on Youtube " Entrepreneurs Speak with Tomeka James" https://youtu.be/Q0rtg6m1AL0 and listen here.
2021-12-021h 06Two Blerd Girls PodcastNetflix's The Harder They Fall review w/ Movie Lovers UniteTomeka is joined by John from Movie Lovers Unite as they review the 2021 Netflix film "The Harder They Fall" starring Johnathan Majors and Idris Elba.
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2021-11-271h 03Two Blerd Girls PodcastSquid Game review ep. 7-9We conclude our review of Squid Game with episodes 7-9.
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2021-11-201h 08Two Blerd Girls PodcastSquid Game review ep. 4-6 w/ Movie Lovers Unite PodcastWe continue our review of the hit Netflix series "Squid Game." John from Movie Lovers Unite Podcast joins us as we give insights, highlights, and our wacky opinions on episodes 4-6.
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2021-11-131h 25Two Blerd Girls PodcastHorror Noire: A History of Black HorrorJoin us for our Halloween special show as we review the 2019 Shudder tv documentary Horror Noire: A History of Black Horror.
"Delving into a century of genre films that by turns utilized, caricatured, exploited, sidelined, and finally embraced them, Horror Noire traces the untold history of Black Americans in Hollywood through their connection to the horror genre. Adapting Robin Means Coleman’s seminal book, HORROR NOIRE will present the living and the dead, using new and archival interviews from scholars and creators; the voices who survived the genre’s past trends, to those shaping its future. A SHUD...
2021-10-301h 15Two Blerd Girls PodcastNetflix's Squid Game ep. 1-3 review w/ Movie Lovers UniteJoin us as we review Netflix's Squid Game with special guest John from Movie Lovers Unite Podcast.
Squid Game- " Hundreds of cash-strapped contestants accept an invitation to compete in children's games for a tempting prize, but the stakes are deadly" (Netflix)
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2021-10-241h 26Two Blerd Girls PodcastMarvel's What If...? Episode 9 ReviewIn this episode we review Marvel's What-If The Watcher Broke his Oath?
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2021-10-171h 18Two Blerd Girls PodcastInterview w/ Independent Film Maker John The AwakenerIn this special episode we interview Independent film maker and digital creator John Awakener and discuss his latest short film on YouTube "C4RBONS33D Movie"
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2021-10-101h 12Two Blerd Girls PodcastMarvel's What If...? Episode 8 ReviewIn this episode, we explore What-If Ultron won and ushered in his "Age of Ultron."
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2021-10-0357 min
Entrepreneurs Speak with Tomeka JamesTrishonna Interview Ep-11Meet Trishonna- a 7 figure earner. She owns ice creams shops and more. This interview has background noise because it was done at then end of her event in a crowded room. All of interviews are not done in this format. Enjoy! This is also located on Youtube "Entrepreneurs Speak with Tomeka James"
2021-10-0203 minTwo Blerd Girls PodcastMarvel's What If...? Episode 7 ReviewIn this episode, we review Marvel's What-If ep. 7 "What if Thor was an Only Child?"
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2021-09-251h 14Two Blerd Girls PodcastMarvels' : What-If Review Ep. 5-6It's your favorite girls continuing along with the Marvel: What-If episode reviews. In this podcast episode, we review ep. 5-6 which pertains to Marvel zombies and Kilmonger's master plan !
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2021-09-181h 14Entrepreneurs Speak with Tomeka JamesWhen Systems are not used- Coach Tomeka Speaks Ep -10Coach Tomeka speaking about why you change what you do to support a client then, what happens as a result of that.
2021-09-0709 min
Two Blerd Girls PodcastMarvels' : What-If Review Ep. 1-4Join us as we review and discuss Marvel's What-If episodes 1-4 .
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2021-09-041h 12Two Blerd Girls PodcastThe Autobiography of Malcolm X by Alex Haley book discussionIn this episode, we discuss "The Autobiography of Malcolm X" by Alex Haley book published in 1964. Some themes from the book we discuss are Black Pride, Black Identity, Pan Africanism, Racial Profiling, etc. You can purchase this book everywhere online and the Audio version on Audible and Itunes.
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2021-08-211h 40Two Blerd Girls PodcastNetflix's High on the Hog Docuseries ReviewIn this episode, we discuss Netflix's docuseries "High on the Hog," which chronicles the African American influence on southern cuisine.
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2021-08-141h 10Two Blerd Girls PodcastBlack Superheroes in Comics Part 3We wrap up our discussion series on Black Superheroes in DC, Marvel, and other franchises. In this episode, we talk about Vixen, Gravedigger, Aqualad, and many more.
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2021-08-071h 33Two Blerd Girls PodcastBlack Superheros in Comics Part 2Join us as we continue our three part series on Black Superheroes from the DC, Marvel, and other franchises. In this episode, we talk about Captain Universe, Black Manta, and Luke Cage.
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2021-07-3156 minTwo Blerd Girls PodcastBlack Superheroes in Comics part 1Tomeka and Tamara discuss black superheroes in DC, Marvel, and other franchise comics. Stay tuned for part 2 and 3 !
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2021-07-241h 38Two Blerd Girls PodcastLoki review ep.6 - Season FinaleTomeka/ Tamara review ep.6 of Loki , season finale !
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2021-07-171h 18Two Blerd Girls PodcastLoki review ep. 5Tamara and Tomeka review Loki episode 5 with special guest Tomeka's sister Dasiah.
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2021-07-101h 11Two Blerd Girls PodcastLoki review ep. 4Tomeka and Tamera review Loki ep. 4 with special guest John from Movie Lovers Unite.
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2021-07-031h 12Two Blerd Girls PodcastLoki review ep. 1-3Tomeka and Tamara review ep 1-3 of Loki. Join us for our "Loki Fridays" review of each episode.
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2021-06-261h 49Two Blerd Girls PodcastConjuring 3 ReviewTomeka and Tamera review The Conjuring 3 : The Devil Made Me Do It.
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2021-06-191h 15Two Blerd Girls PodcastTwo Blerd Girls Podcast (Trailer)---
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2021-06-1800 min
Two Blerd Girls PodcastConjuring 2 ReviewTomeka and Tamera are joined by their special guest John from Movie Lovers Unite as they review the 2016 horror/ thriller "The Conjuring 2"
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2021-06-121h 20Entrepreneurs Speak with Tomeka JamesBam Concepts Interview Ep-3Brandon McWilliams is being interviewed by Coach Tomeka James. This man is a Reseller and does Real Estate ventures. Hear all about it.@Bamconcepts on IGView this on Youtube:Bam ConceptsBrandon McWilliamshttps://youtu.be/PQdB-KKB5EI
2021-06-1046 min
Entrepreneurs Speak with Tomeka JamesEntrepreneurs Speak- Audrey Bell-Kearney Ep-2Audrey Bell-Kearny has been interviewed on Entrepreneurs Speak with Tomeka JamesAudrey Bell-Kearney, Chief NoiseMaker. CEO of Noise Media Network. We help entrepreneurs launch and brand their podcast. www.NoiseMedia.us
2021-06-041h 17Entrepreneurs Speak with Tomeka JamesEP-00 Entrepreneurs Speak with Coach Tomeka JamesIntro to Podcast
2021-05-3100 min
Entrepreneurs Speak with Tomeka JamesJulita Marshall- Credit Repair EP-1Julita Marshall shares how/why she does credit repair. Coach Tomeka James finds out what most people want to know. This interview is for business owners that either started or are ready to scale their business. For a visual experience:https://youtu.be/oKfuKaeRYP0
2021-05-1848 min
She's So ReelREWIND: Amplify Black Stories With 'Aged Out' Director Tomeka M. WinborneWe are doing a rewind of ESP 10 with filmmaker Tomeka M. Winborne—She is a writer/director that passionately loves to create stories that will invoke conversations. Her mission is to bring stories to the screen that embody the experiences and voices of people of color that are devoid of television and film. Like many independent filmmakers, Tomeka wears many hats to make sure her vision comes true. As a filmmaker, Tomeka centers many of her stories around social issues including immigration, HIV sex trafficking, youth aging out of foster care to name a few. She enjoys using various me...
2020-07-3052 minShe's So ReelAmplify Black Stories With 'Aged Out' Director Tomeka WinborneTomeka M. Winborne is a writer/director that passionately loves to create stories that will invoke conversations. Her mission is to bring stories to the screen that embody the experiences and voices of people of color that are devoid of television and film. Like many independent filmmakers, Tomeka wears many hats to make sure her vision comes true. As a filmmaker, Tomeka centers many of her stories around social issues including immigration, HIV sex trafficking, youth aging out of foster care to name a few. She enjoys using various mediums to tell stories. In addition to making movies and...
2020-06-1152 min
2019-08-0800 min
Dr. Renee Sunday's showtomeka-s-gross--founder-ceo-of-powerhouse-professionals-shares-on-good-deedsDr. Renee Sunday is Christian-pruner who is a Celebrity Media Personality, Best Selling Author, Publisher. Dr. Sunday is internationally known as The Platform Builder. She helps faith-based entrepreneurs get their message out into the world through the media. If you are a faith-based entrepreneur, Go to www.reneesunday.com for your Free Gift.Our esteemed guest: Tomeka S. Gross Topic: PowerHouse ProfessionalsTomeka S. Gross is the Founder and CEO of PowerHouse Professionals. As an accomplished Certified Virtual Assistant, she has a genuine passion for assisting business owners with their administrative needs. Tomeka is a highly...
2017-03-1131 min