Shows
TOMMY KENDE UNFILTEREDParenting, Self-Discovery, Life Transitions,In this episode, Tommy shares his personal journey of becoming a parent, reflecting on the challenges and growth that come with it. He discusses the emotional transitions he has experienced, the impact of parenthood on his creativity, and the dynamics of his relationship with his partner. Tommy emphasizes the importance of self-discovery and choosing happiness amidst the challenges of parenting. He also shares his excitement for the future direction of the podcast, aiming for more conversational episodes with guests.Chapters00:00 Introduction and Personal Updates03:01 The Journey of Parenthood05:57 Navigating Challenges and Growth10:06...2025-03-3021 minTOMMY KENDE UNFILTEREDDoes The Path Forward Always Present Itself?In this episode, Tommy discusses the path forward and how it reveals itself in the most intimate ways. He shares a personal experience from the ocean and draws parallels to decision-making and intuition. Tommy emphasises the importance of moving towards fear and uncertainty to reveal the path forward. He also highlights the significance of perception in shaping experiences and encourages seeking daily lessons from nature.TakeawaysThe path forward reveals itself when we move towards fear and uncertainty.Perception shapes our experiences and influences the way we navigate the path forward.Nature and daily...2024-05-2825 minTOMMY KENDE UNFILTEREDLetting Go Of WorryIn this episode, Tommy discusses the futility of worrying and the importance of taking action. He emphasises the negative impact of worry on the physical body and encourages to focus on the present moment. He challenges listeners to identify three things they have been worrying about and make them a priority. Tommy also talks about the magic that happens when we step into what we love and take action."Worry is simply us not being okay with what's in the present moment or being so attached to the present moment that we don't want to let it go...2024-05-2023 minTOMMY KENDE UNFILTERED3 No Brainers To Be The "How Come You're Always So Chilled?" PersonIn this poddy, Tommy breaks down three super simple tricks that can turn you into the calm, cool, and collected person everyone's curious about.Ditch the drama and find your zen? Here's what's coming your way:1. Check In With Your Feels: Ever feel like your emotions are all over the place? We'll chat about how to tune in to what you're feeling, without getting lost in the chaos. It's like giving your emotional GPS a little tune-up.2. Choose Your Own Adventure: Life throwing you curveballs left and right? No wo...2024-05-1216 minTOMMY KENDE UNFILTERED3 Gates To Epic CommunicationIn this episode we explore Rumi's 3 gates of communication. Is it True? Is it necessary? Is it kind? Seems easy right? Well have a listen and make up your own mind. I've set myself on a communication challenge to practice passing through these 3 gates in my own communication with friends, lovers, family, and most importantly myself. The task has definitely surprised me quiet a bit. I realised how hooked I am to negative communication, and how often I get involved in self-sabotaging language, communication and behaviour. It takes a level of awareness and commitment that su...2023-11-2620 minTOMMY KENDE UNFILTEREDCindy Cerecer Interview - Everything you wanted to know about ColonicsCindy Cerecer comes on as a prized guest. She's like the Oprah of gut health and colonic irrigation / colonic hydrotherapy. Cindy has been involved in everything gut health for almost 20 years. She trains and certifies Colonic Hydrotherapists and has a wealth of knowledge and wisdom around poo's, gut health, optimum health & diet. She knows sh*t like no one else. Have you ever thought you're fine just cause you do poo's once a day. Think again. There's a lot more that goes into the health of our guts colon and bowels. The gut is connected to...2023-11-1943 minTOMMY KENDE UNFILTERED4 Steps To Pull Yourself - Out Of A FunkSometimes we can get all Negative Nelly. I believe the more you consciously pull yourself out of it, and shift your energy, the less frequent the funks become. In this episode I offer 4 easy to follow steps to shift your energy and perspective to match your highest good. We cover How you set yourself up to failAcknowledging the funkBeliefs, narratives and how you treat yourself and your bodyShifting thoughtsWhat the real you wants to feel and experienceThe power of I'm sorry and I lov...2023-10-1627 minTOMMY KENDE UNFILTEREDWhat's The Point?This poddy takes a few twists and turns. I talk about the point of it all and how to get to a spot where you wake up and make it all worth while. I believe this starts with the subtle changes, and that's where really cool experiences are created from. But we have to start gently. Even if it just means you're brushing your teeth with the wrong hand. Within you fill find wisdom and nuggets about;Doing things differently, especially when you wake upQuestioning yourself and your thoughtsCreating situations where y...2023-10-0924 minTOMMY KENDE UNFILTEREDCoach Jordan Interview - The Mind, Emotions and the Gut. What a combo.I speak to Coach Jordan Briggs. What a passionate dude. We chat about all things health, emotions, and gut. When we've got these 3 things rockin, everything else seems easier. Jordan is incredibly passionate about helping people and spreading the message of how to get to the root cause of our challenges in life. Whether it's physical, mental or emotional. He shares with us an abundance of wisdom on how to kickstart our health journey. Even though we roll through a bit of banter throughout the interview, and play funny buggers, the wisdom he sha...2023-10-0144 minTOMMY KENDE UNFILTEREDLydia Lassila Interview - The Vision Of A True ChampionLydia is an Olympic gold medallist, a Yogini, an Entrepreneur, Keynote Speaker, a Vision Seeker, and a lover of all things nature. She has a deep passion for helping people find their true zone. The flow zone. She does this through her business(es), Zone by Lydia, Body Ice & sharing the love to as many people as she possibly can. Her story is awesome. From being pulled out of a gymnastics career, to find herself poppin off massive jumps in the snow to become a world class aerial skier, where she went on to win a bunch o...2023-09-231h 11TOMMY KENDE UNFILTEREDAre You Fighting With Life? Let Go!That's a big question isn't it? If you're fighting with life, you'll know about it. There'll be pockets in your life where you feel like you're in a battle. We tackle the difference between being a Future/Past Tripper, and allowing yourself to let go into current circumstance. It's a goodie, especially if you're feeling like you're on a battle ground with certain aspects of life. Take it in, and do the things. There is so much magic in this moment. Don't rush it cause you might miss it. That would suck. Blessings to...2023-09-0925 minTOMMY KENDE UNFILTERED3 Sneaky WTF’s that show up when you’re about to get what you want.There's some tell-tail signs when what you desire is about to land on your doorstep. However, these signs can be deceiving as they are super sneaky WTF's.Here they are:1 - It looks like everything is about to go to shit, and other “mundane” things seem to be getting in the way. A job, or a new opportunity with more money, that which takes you deeper into what you're trying to get away from. 2 - You’re constantly noticing other people getting, or doing what you want or desire. 3 - You’re coming...2023-09-0324 minTOMMY KENDE UNFILTEREDDeb Langley Interview - A Life By DesignWe have Deb Langley as our prized guest this week. Deb is a proper "Life Liver" as I like to call it. Life livers are people that speak from experience and heart- felt knowledge. When they speak, you can hear the resonance of truth behind their words. Deb is definitely one those special people. I loved our chat. We deep dive into the below. Playing the part in your lifeYou are energy & You are pureThere's no such thing as a blockThe power of energy and alignmentThe spiritual nature of YogaThe power of Colonic Irrigation / Hyd...2023-08-271h 22TOMMY KENDE UNFILTERED3 No-Brainers To Embody Confidence In Your “Out There” Ideas.Listen to this episode and give yourself and your creative ideas the boost to come into reality. I've heard a bunch of incredible ideas from clients as of late. These ideas are epic and makes me sad when they potentially don't go anywhere. We've been working through these blocks in our sessions, and it's working wonders. Of course new ideas seem like a million miles away before they manifest, but we have to give it a whirl. In this episode I share with you 3 No-Brainers that will get you on the road to manifesting the sh...2023-08-2020 minTOMMY KENDE UNFILTERED5 Steps To A Kick-Arse Relationship - With YourselfThe most important relationship you will ever have is the one you have with yourself. On that note, let's explore 5 key steps to get there. 1 - Love the shit out of yourself2 - Make time to grow and expand3 - Give back to your body, mind & spirit4 - Get sexy with yourself5 - Reflect & RealignWe dive into these 5 steps. Expect to leave this episode with a strengthened relationship to yourself, but more so a few key tools and foundations you can start to do now. Nothing I talk about here i...2023-08-0629 minTOMMY KENDE UNFILTERED3 Modalities to Feel Sane in an Insane WorldIf you're finding the world a little insane right now, you're on point. Lot of us seem to be running around like headless chooks going from one thing to the next. That feeling when you feel like you've had a super busy day, but you're not sure what you've actually achieved. You are meant to experience everything at it's fullest. Bring yourself back to your core, your truth and your authentic nature. There's ways to do that. In todays episode you will learn 3 key techniques / modalities in depth. ExperienceGr...2023-07-1627 minTOMMY KENDE UNFILTEREDBalancing The Body, Mind & SpiritThere's a fine line between going too far, or doing nothing at all. I believe that finding true balance is different for every individual. In this episode I question whether it's a one size fits all situation when it comes to mastering these different aspects - our body, mind, and spirit. We discuss;Mindfulness practicesNutritionExercise & movementEmotional intelligenceStress managementInner & spiritual growthSelf-reflection & Self-awarenessConnection & CommunityWhat did you think? Hit me with some feedback. If there's any specific topics you...2023-07-0928 minTOMMY KENDE UNFILTEREDFrom Little Things Big Things GrowIn this episode Tommy shares with us his an example from his own life on how from little things big things can grow. We discuss;Following the no brainer, obviousHow to build something from nothingWhen it's time to take action and make the obvious movesUsing your networkIntuitively following your noseNoticing when you see the signsThanks for tuning in. Always an honour to share my own experiences. Who wants the one pager? Appreciate all the shares, and reviews guys. It...2023-07-0223 minTOMMY KENDE UNFILTEREDAll Things Relationships W/ JAH Academy Founder Simi GoslingI speak to relationship expert Simi Gosling. She lays it on the line with things to look out for when we're "relationshipping". Whether you're single, dating, committed or anything in-between, you'll get a few tips on what to do, and what not to do. We spend too much time playing games with our better halves. Even when there's a potential partner on the horizon, do relationship games work? We dive in to that amongst other gold. We discuss;relationship dynamicspersonalitiesself regulationpush & pullavoidance tacticssex an...2023-06-2544 minTOMMY KENDE UNFILTEREDReclaiming Ownership Over Our EmotionsHey Gang, Great to be back. In episode 120, we explore the concept of emotional ownership and its impact on our personal growth. Acknowledging and accepting our emotions, both positive and negative, empowers us to navigate life's challenges effectively. Ultimately, whether we like it or not we are in constant growth, the quicker we realise this, the quicker we start to feel empowered in the journey of life. We're all in it, so may as well do it gracefully. We dive into;Emotional ownershipWhether it's time for a hiatusSelf-CareBeing Su...2023-06-1828 minTOMMY KENDE UNFILTEREDThe Danger Of Leaving Things Too LateGang, Have you left it all too late? The answer is a massive NO!! It's never too late for anything. In this episode I discuss the common reasons for leaving things too late, including fear of failure, perfectionism, and just being a plain lazy arse. Missed opportunities, increased stress, and comparing yourself to others is super common amongst people that want to bring something new into their lives or make a difference in the world. We need to take steps to overcome our own habits and move forward with a bright new...2023-04-2326 minTOMMY KENDE UNFILTEREDRe-Emerging (After Life Smashes Your Face In)What's it take to re-emerge into life after you get your arse kicked? In this episode, Tommy chats about his own experiences, however the insights can be used in any set-back big or small. We discuss- Regrouping- Your true self- The future- The essence of Joy, life and happiness- Taking fear and uncertainty with you on your next steps. If you enjoyed the content, please share and review the episode. If you've just joined the community, subscribe to get the latest episodes. Than...2023-04-1627 minTOMMY KENDE UNFILTEREDThe Day We Lost Our BabyA raw and vulnerable episode from myself and Nic (My superwoman fiancé), where we share the tragic & heartbreaking journey of the birth to our little Earth Angel "Rose-Alexandra". Even though words cannot properly articulate the emotions experienced through a stillbirth, or a stillborn birth, we did the best we could to lay it all out. We decided to do this in order to assist us in our own healing and grieving, and potentially those that experience a similar loss. Through the tears, we chat about;- The journey towards this birth- M...2023-03-2342 minTOMMY KENDE UNFILTEREDThe Power Of Connection - We Are Born ConnectorsIn this episode, Tommy dives into the power of connection to others, ourselves, the world, and everything in between. It's obvious most of us often forget that our main aim in life is to be connected to everything and anything. This can bring up certain inner triggers which may cause us to shy away from the fuel of life - CONNECTION. This episode will give you a few reminders and tools on how to connect, so that you can access joy, happiness, success and support at any time. If you enjoyed this episode, ple...2023-02-0519 minTOMMY KENDE UNFILTEREDTrent Knox (Knoxy) Interview - Founder of "The 440 Club"What a cool story. I chat with the mastermind behind The 440 Club Run movement - Trent Knox. Trent has created an epic movement in The 440 Club. Started in Bondi, the intention is so simple, but ever so transformative. Get up, Lace Up, Turn Up. Knoxy has hundreds turning up to the 440 club each week at 5am. Listen to why he started it, how it helped him find his absolute truth, and how he is now helping thousands on and off the hill to make better choices. We chat;3 steps to owning it...2023-01-2952 minTOMMY KENDE UNFILTEREDThe Hows & Why's Of Non AttachmentIn this episode we discuss the importance of non-attachment when it comes to manifesting, dreaming big etc. How can we want something so bad, but at the same time have no attachment to it? That's the million dollar question. Most of the time, it lands in our lap when we least expect it. So how do we expect our dreams to land without being attached?In this episode we discussManifesting Non attachment vs needHow to create a sense of non attachmentWhy it's so important...2023-01-2221 minTOMMY KENDE UNFILTEREDTuning Into Our Inner Wisdom - The what's, why's and how'sIn this day in age, there's a lot of different "guru's" yapping on about how to do this that or the other. Me being one of them. But in essence, we all have this innate gift within us called our inner wisdom. It is our pure truth. Our truth has a certain ring to it. It just sounds and feels right. You know that feeling when something doesn't make much sense, but it just feels so right that you end up doing it anyway? Aaand, it always works out perfect? That's inner wisdom. In this episode I s...2022-12-1119 minTOMMY KENDE UNFILTEREDLuke Mclean Interview - A family Man Living His DreamLuke has an super cool story. From the fat kid at school, to being a highly sought after Personal Trainer. Luke is now a well renowned meditation and mindfulness coach. He shares with us his journey through mindset, body health / connection, running, corporate life to farm life, being a dad to 5 kids, and how he keeps rockin it every day. Luke drops a few really good wisdom tips in our chat, as well as key life hacks we can all use in our daily lives. When he's not on his (Conscious Conversations) podcast dropping episodes, he...2022-12-0444 minTOMMY KENDE UNFILTEREDMarcus Franco Interview - Through The Eyes Of A ParamedicI got to interview Marcus. The founder of At.One.Studio, and The At.One.Podcast. He was a paramedic for the past 7 years. Although this was quite a serious and heavy chat it felt at times, wait till you hear some of the stories. I got to ask all the questions one would ask from a paramedic - Like "What's the worst thing you've seen?" What I loved most in this interview is when we tackled the real issues within our society, and the effects that's having on us all. He gives us a raw insight in...2022-11-2043 minTOMMY KENDE UNFILTEREDYou Might Just Be A Moment Away From Your Wildest DreamsIn this episode, Tommy discusses that weird and uncomfortable place where you've taken action, you've put yourself out there, you've done what you never thought you would, and then it's just not landing in your lap as yet. We have to know how to navigate through this space. It's like Jedi stuff. It's a quick one, but we get straight to the point. EnjoyFeel free to share, review and subscribe. ThanksTommywww.instagram.com/tommykende2022-11-1313 minTOMMY KENDE UNFILTEREDHow To Take Conscious Action & Bypass RegretYou know those moments when you have a great idea, and do nothing about it? That's a total no no. It will most likely lead to some form of regret. Tommy dives into- What is conscious action? - How do you know when you are taking conscious action.- How do you engage yourself to effortlessly take conscious action- How to bypass regret- The gold behind "Not Knowing". - James Bond even makes a guest appearance. If you liked this episode, please review, share and subscribe for...2022-11-0625 minTOMMY KENDE UNFILTEREDWhy Dudes Don't Get Into Yoga & MindfulnessWe discuss the mental and physical blocks dudes have, when it comes to trying/doing Yoga, or any type of mindfulness practices. As well as calling dudes on their BS for not doing it, he also offers great tools on how to get into it, as well as the limitless benefits that come from these incredible practices. A perfect example is for them to dive into the 6 week Yoga For Dudes Program. What an epic way to start and/or continue your journey deeper in. Get it here - www.yogafordudes.com.au Ple...2022-10-3026 minTOMMY KENDE UNFILTEREDHow Does Your Language Effect Your Everything?Episode 105 talks about the impact/s that your every day language has on your dreams, goals, and aspirations. We may not notice how negative our conversations, and inner dialogue can be, and how deeply that can effect everything in our lives. Listen in on a 7 day challenge Tommy set himself, and how that all worked out. Just like always, you'll dig up some gold from this poddy. Enjoy. Please Share, subscribe and review the poddy. Thanks and lotsa loveTommy www.instagram.com/tommykende2022-10-1621 minTOMMY KENDE UNFILTEREDPast / Present / Future & Exploring MiraclesTommy sits down with himself to discuss how important it is to realise what we are feeding or fuelling our present moment with. As in thoughts, mind patterns, egoic narratives. We all have to understand that there is a big difference between the past present and the future. Simply put, the past has already happened (derrrr), the present is happening now (No shiz), aaaaand the future hasn't happened yet (ah, obviously). However, why is it then, that a lot of us seem to live our present moment based on the past, or fearing or trying to control t...2022-10-0925 minTOMMY KENDE UNFILTEREDThe "Ins & Outs" Of Polyamory With Sensuality Coach KadiIn this episode we explore the dynamics of Polyamorous relationships. It's super interesting to chat with Kadi. She's a caring and quality sensuality coach that works with singles and/or couples, that are interested in the world of Polyamory (As in having multiple loves, and/or sexual partners etc...)In this episode we cover- Polyamory vs Monogamy- What it takes to be in a Polyamorous relationship- How it actually works- Creating boundaries- Finding a safe Polyamorous community- Trust & Communication- Some other interests that...2022-10-0244 minTOMMY KENDE UNFILTEREDWhat Are We Missing When We Forget To ExperienceAre we just like ants following dumb arse rules? Rules of society, from friends, relationships, even rules that we made up out of thin air etc.. By following the so called "rules", we might be missing out on some serious excitement and forward motion in life. Check out this episode if you want to break down some of your own rules, but also to understand how (As most of us know, everything is energy) our investment into energetic flow, can really shift where our life is heading from this moment on. If you enj...2022-09-2523 minTOMMY KENDE UNFILTEREDDecoding Famous Quotes by Famous Thought LeadersIn this episode, Tommy decodes his favorite quotes by some of the most influential people from Aritotle and Confucious to Benjamin Franklin & Mother Theresa. Often we see these quotes pass us by, and we sit back saying to ourselves "that's cool, I resonate with that". But what if we properly decoded what these quotes mean to us, and then actually took the appropriate action that matches up with our true nature. Check it out. Drop the poddy a review. and a share. Lotsa LoveTommywww.instagram.com/tommy...2022-08-2835 minTOMMY KENDE UNFILTEREDJust Showing Up Is MassiveThis is the 100th Episode at the BS Machine. In this episode, Tommy discusses the power behind just showing up. We have so many epic ideas, we are often drawn towards certain people, situations, lifestyles and career choices. We then listen to our limiting thoughts and patterns and do nothing about it. WHY?We dive into a number of ideas in this podcast on why it's so important to follow your true and authentic nature. It is constantly driving you towards your higher good, your higher purpose. We have to follow it. Jump right in, g...2022-08-2627 min
TOMMY KENDE UNFILTEREDHow You Define Yourself Becomes YouWhen you look up a word in the dictionary, it gives you the definition of what that word means. It's pretty much set in stone (for the most part). It's the same as we look at ourselves. But what would happen if you were able to re-define who you are, what you stand for and how you react to certain situations? Dive in. Some great tips in this episode. WarmestTommywww.instagram.com/tommykende2022-08-1422 min
TOMMY KENDE UNFILTEREDDJ Greg Sara Interview - Jolting Yourself Into GrowthWhat a cool story Greg has for us. He's not just one of my coaching clients, but he's also become a great friend. As a well-known DJ and music producer, he's travelled the world many times over. He shares with us the craziness of the music and DJ landscape, to the craziness of now being a life coach. What a warrior.We talk music, DJ life, drugs, benders, and then how 30 years of that, impacts the body, mind and spirit. There's a point of looking in the mirror and being sick of yourself. A...2022-08-0745 min
TOMMY KENDE UNFILTEREDMidweek Reminders - Why Should I Do Yoga, Breathwork and MeditationYou want a challenge for a month? It's not as hard as you think. Check out this short episode on the what if's and why's of Yoga, Meditation, and Breathwork. If you don't know what you don't know, how will you ever know?In a nutshell. people can be apprehensive about starting these practices because they assume they have to look or feel a certain way, or even to have a certain level of fitness before they begin these epic daily rituals. They are so good for you, and you can start from whatever...2022-08-0409 min
TOMMY KENDE UNFILTEREDLevels of Consciousness & Choosing Our ExperiencesDid you know we have 3 levels, or aspects to our consciousness. The best part is that we get to choose where we experience life from. That's pretty epic I reckon, as if we get to choose, then we get to create what we want. This all threads into which aspect of consciousness we are connected into. In this episode, we go into 3 levels of consciousness and how they mesh into each other. Then, how our experience of life is created. If you knew you had a choice (which you do), would you just keep c...2022-07-3121 min
TOMMY KENDE UNFILTEREDMidweek Reminders - How To Deal With Resistance When Sharing What You LoveResistance can be annoying to deal with in the best of times, but when you're going for something that's truly important to you, like the stuff you love, like the soul mastery stuff.... Man!!!! it's like it goes to next levels. You're shit, No one will like what you have to share, your ideas are crap, no one will even buy into it, others are way smarter than me, why would anyone listen to me or like what I have to express out to the world, none of this will bring in enough money to provide for me!!! I'm...2022-07-2810 min
TOMMY KENDE UNFILTEREDThe Spiritual Endgame - Dark vs Light With JonoCome at this episode with an open mind. You have to in order to absorb the information this legend offers us. I've had Jono on before because I just love the journey he's on. He is literally in spiritual warfare, and he's taking on the "Dark".As I moved through this interview with Jono, i realised that the darkness in the world is really a representation of what's going on within all of us. It's a true reflection.Are dragons, portals, and crystals real? Is the world (Yara) inflamed...2022-07-2459 min
TOMMY KENDE UNFILTEREDLars Nilsson - Breath & Cold Water Therapy ExpertLove this viking of a man. Lars is an expert in the field of breathwork, and ice bath / cold water therapy. He takes us through the benefits, the why's and the reasons to add these goodies into our lives. He's an epic human with ooodddles of energy. He even takes us through a simple breath work technique to re-generate the cells in the body, and re-oxygenate the blood.Lars is such an inspiration to so many people around the globe, and here he is gracing your ears in this episode.2022-07-1735 min
TOMMY KENDE UNFILTEREDMid Week Reminders "How To Navigate Through Conflicts/Arguments"In this quickie, you'll get specific tools to navigate yourself through arguments or conflicts. When we're in the midst of an argument or a conflict, emotions are running high, and if we're being a victim to the conversation or circumstance, we'll be moving through trying to defend ourselves, our standpoint, or our viewpoint. There's a much easier way to get what you want. It's what we all want. Check it out. Lotsa Love Tommy www.instagram.com/tommykende 2022-07-1510 min
TOMMY KENDE UNFILTEREDWhat's Your Why?The importance of knowing your why is absolutely massive. How are people supposed to believe, trust and buy into your product, dreams, ideas, etc... if you don't even know yourself what your "Why" is. This can be in conversations, business, relationships, new ideas or anything that you do going about your day. You'll get the opportunity to reflect and ponder these for yourself in this episode. Enjoy. Feel free to rate, review, and subscribe to share the love. With Love...2022-07-1023 min
TOMMY KENDE UNFILTEREDAaron Laguda Interview - Drunken, Drugged up & In Denial To Full Out Gratitude & Living The DreamWhat a story Aaron has for us. He's one of the most humble, incredible & talented musical wizards, with a heart of absolute gold. He found himself down a rabbit hole no one would want to go down. Alcohol, drugs and self-sabotage took him as far as sleeping behind shopping centres, to losing any form of friendships and family, as well as multiple suicide attempts to somehow rid the pain of being alive. From here, there was a moment of clarity. It's an epic moment where another human saw something in him that he didn't e...2022-07-0348 min
TOMMY KENDE UNFILTEREDYou Gotta Have FaithIn this episode we pick apart how faith and belief lands. It's the last part of the creation or manifestation process. Once you have faith and belief in what you're doing, it's done. It has to show up in your life. It's just the way it is. So, we dive into the idea of faith in what you're doing, who you are, and what impact faith will have on your experience of life. I'll share with you a few easy techniques to embody, and ignite faith and then from there it's on. 2022-06-2625 min
TOMMY KENDE UNFILTEREDMId-Week Reminders - Have Fun Being FearfulHave fun with the fear of whatever you're doing. It's easy to get caught up in all the what if's, and how you might look if what you intend to do doesn't work out. Who cares? Move through this with the idea of just having fun with it. Enjoy your growth and really, what's the worst thing that could happen? I'll tell ya, it's that you'll be one step closer to something bigger and better. Feel free to share, like and review. Lotsa loveTommy www...2022-06-2305 min
TOMMY KENDE UNFILTEREDAuthor & Restorative Yoga Genius Paul ArcherWe speak to Paul Archer. The author of his most recent book release "The Esoteric Science of Restorative Yoga: Lost Technology of Consciousness". We dive into the intricacies of Yin, and restorative Yoga practices and how they can change and shift our physical and mental health. You'll hear through the interview how much knowledge Paul has on this subject. The cool thing is that whether you're a Yogi, or never stepped on a Yoga mat, there's a lot to learn from his wisdom. You can get his book on am...2022-06-1942 min
TOMMY KENDE UNFILTEREDMid-Week Reminders - Immediately Shift Your Emotional StateThis is the first instalment of our mid-week reminders. An important one. Your emotional state is governed by what you feed your subconscious. The subconscious doesn't judge what its being fed through your thoughts. Also our subconscious doesn't know the difference between what you imagine, or what you're experiencing. Listen in on how to shift your emotional state by changing what you feed the subconscious. Feel free to share, like and review. With loveTommywww.instagram.com/tommykende2022-06-1607 min
TOMMY KENDE UNFILTEREDIs Your Heart Open Or Closed? How To "F" Off Emotional/Physical PainAs of late, I've been quite obsessed with thoughts and emotions, and how they can govern peoples lives. The good news is, they actually don't, unless we allow them to do so. In this episode we take a deep dive into how the energy of the heart can open and close without any warning, what to do about it, how to realise if it's closed, and establishing the processes to keep our hearts open.We cover the following;Physical pain and emotional pain How to know when the heart is closed Process of ke...2022-06-1228 min
TOMMY KENDE UNFILTEREDWhat's It Take To Be A Man These Days? With Rav ThomasI met Rav back in the day at the Viper room, whilst living in the bright lights of Hollywood. We were both following our dream of rockstardom. Since then we've both followed a similar path in the wellness space. Rav has a podcast called "The Dadbod Project" where he interviews some big names within the athlete, AFL and music world. We both spend a big chunk of our time helping men to become their true self. Naturally this conversation lead to chatting about the struggles and challenges men face in todays world, but also h...2022-06-0547 min
TOMMY KENDE UNFILTEREDStarting From Nothing? Whaddaya Got To Lose?In this episode, we dive into the notion of starting from nothing, or restarting every day as a new opportunity to experience your true self.In all truth, most of us haven't reached our true potentiality. There's fear to deal with, all the what ifs, will it even work? It's a lot easier when you restart each day.Dive into this podcast to get a pep up.PLEASE SHARE THIS PODDY WITH WHO YOU BELIEVE MIGHT BENEFIT. YOU CAN ALSO DROP A REVIEW.2022-05-3020 min
TOMMY KENDE UNFILTEREDHow Do We Manage Our Energy?Managing our energy is so important. It only takes a minor turn of events in life to totally mess with our energy levels. It's important that we take responsibility for how we are fronting up to life. If you don't know how to manage your energy, you've got a tough road ahead of you. Not only that, but when you realise how much you can impact the people around you, and then the rest of the world just with the level of frequency, vibration, energy you're radiating at, you start to take way more responsibility for your vibe.....2022-05-1527 min
TOMMY KENDE UNFILTEREDRevealing The Truths Of MomentsWe dive into power of moment to moment experience. Words dont mean much, but when you hear the energy behind where the words are coming from, then we start to comprehend and understand present moment awareness. In this episode, we go on a little journey to uncover the power behind moments, what they can reveal to us in its finest form, but also how to consciously arrive in the now. Dive in, and get what you get. There's more here than just words. Whatever you get out of this episode is all upto you. G...2022-05-0828 min
TOMMY KENDE UNFILTEREDDealing With A Miscarriage From A Male PerspectiveIn this episode, Tommy shares his journey of a recent miscarriage from his, and a male perspective. As heart breaking as it can be, there's also a number of lessons to be learned. You will find within this episodeWhat men go through as soon as they find out their going to be a dadThe excitement of your swimmers workingThe fear of what could happenHormones in Men and WomenThe incredible thing that happens to women as they start growing another humanIf you enjoyed this episode, and believe someone n...2022-04-2433 min
TOMMY KENDE UNFILTEREDAre We All Just Missing The Point?There is a point to life for all of us. Whatever the point is for you, will be different for someone else. One thing is for sure, if you are born you are super lucky. Like really lucky, What is also for sure is that one day we'll all die within this physical body we inhabit. What we'll discuss is what the point of it all is between birth and death. In this episode we dive into;The Wheel Of LifeOpportunities For GrowthQuestions to ask yourself for reflectionThe Inner and outer realities, and h...2022-04-1029 min
TOMMY KENDE UNFILTEREDLife Hub Founder Chris Cannon - Engaging Our Mental & Physical MuscleWe chat to Life Hub founder Chris Cannon. Life Hub is an expanding mecca for physical and mental transformation in the city of Melbourne. He shares with us his own journey through health and mindset growth, as well as the opportunities we all get, to make a positive shift in our lives. In this episode you will find- Specific tools to help you move out of the fear zone, and engage your mindset to make shit happen- How to go from flab to fab- How t...2022-04-0349 min
TOMMY KENDE UNFILTEREDClearing The Mind Of Negative ThoughtsNegative thoughts can be debilitating. Those moments when you realise you've been thinking negative for the whole day. No wonder you feel like shit. You're hunched over, the external world is dictating how you are, and your life is, and you feel out of control. No thanks!! In this episode you will findThe main causes of negative thinkingWhat to do when you become aware of themHow to make powerful choicesHacks to get out of negative thinkingHow to use the body as a vehicle for positive changeHow to shift your m...2022-03-1330 min
TOMMY KENDE UNFILTEREDSweeping Your Shit Under The Rug? STOP IT!!Those annoying feelings, situations, conversations and thoughts that we push away, so that we can "deal" with them at another time (other than now), will always come back to bite us on the ass. Tommy shares with us his own battle with what he's shoved under the rug, and also what he does to heal and clear this, as well as real experiences with clients, and groups where people have transformed from these simple tools. In this episode you will findwhy we push these things awayhow to ignite the courage to consciously c...2022-03-0631 min
TOMMY KENDE UNFILTEREDHave You Been Paying Attention To What's Showing Up In Your Life?In this episode, Tommy discusses the importance of being super aware and attentive of all the things that are popping up in life. We take this further by really looking at what we've been asking for in life, or what we've been craving, dreaming about, and then what actually shows up is something very different. Why is that? It all comes down to being aware of what's actually going on, and not what you're experiencing. Sometimes all we need to do, is look right under our noses to see what's there.Got questions?2022-02-2728 min
TOMMY KENDE UNFILTEREDEvery Emotion Is A Call To Do Something GreatIt's 2022, and lots of us are feeling the pressure to have to start creating something new, or better, or greater. It feels weird doesn't it? It's like you want to create something new, but you don't even know where to start. Some of us know where to start, but we can't be bothered, or feel stuck.This is a good 31 mins to listen to if you relate to any of the above. We get into it hard. Prepare to get inspired.You can connect with Tommy at;2022-01-1632 min
TOMMY KENDE UNFILTEREDSuccess VS HappinessIn this episode, Tommy gets into the difference between Success and Happiness in quite a bit of depth. With most people, success might be perceived on a financial front. How many houses, how much money, what you do etc.... Does all this really matter? It might, but what will that get ya in the long run? Another episode here where when you listen through, there'll be some gold. Enjoy!!!Want to find out more about Tommy and his teachings?Go to;www.instagram.com/tommykende2021-12-0540 min
TOMMY KENDE UNFILTEREDCarla Bonner Interview. Sliding Doors + Toxicity vs Self LoveIn this episode, Tommy chat's with Actress, Speaker And Coach Carla Bonner on her epic experience of life so far. From raising a bunch of kids at a super young age to spending 20 something years on TV screens across the globe, she can confidently claim that she knows a thing or 2 about making mistakes, but then......... Owning them. She has this wonderful knack for seeing things from a different perspective, regardless of the wild ride she's put herself through. She shares with us her thoughts on toxic relationships with the self, and others, then leading into self love, the...2021-11-211h 02
TOMMY KENDE UNFILTEREDHow Gratitude Makes You Ridiculously AwesomeIn this episode, we dive into the wonders of gratitude. There are so many tips in this 30 something minutes, on how to ignite gratitude, embody it, and then what to do with it. Tommy gets a little cray cray on his passion but so what. There's a real fine line between gratitude and being crazy. Both make a lot of sense. If you're in a shitty place, get some tips in here. It'll make sense once you dive in. When you can sit back, and have a laugh at yourself for taking things so serious, life becomes a whole...2021-11-1435 min
TOMMY KENDE UNFILTEREDBeing a Badass at lifeTommy dives into the characteristics and persona's of Sharon Stone and Clint Eastwood on how to establish the persona of being a badass at life. What would happen if we took on different characters each day. To tap into the persona of your favourite super-human. How would your day change. Would your fears still be as rampant as they are? Especially in the mornings. How would you be?2021-10-2428 min
TOMMY KENDE UNFILTEREDSkills Every Man Needs To HaveIn this episode, Tommy explores the skills all us men need to be "awesome" at life. As men, or the masculine, we have this innate drive in us, where we have to hold emotions, feelings etc. closeby, so that we don't lose our shit, or fall apart at the seams. Tommy chat's about courage, emotions, crying, letting go, stepping into the line of fire, sex, wanking and porn, and being more fluid. We also delve into self practices that simply lift our vibration to a better place.Also a few of the links I...2021-10-1741 min
THE BULLSH*T MACHINEEpisode 56 - Skills Every Man Needs To HaveIn this episode, Tommy explores the skills all us men need to be "awesome" at life. As men, or the masculine, we have this innate drive in us, where we have to hold emotions, feelings etc. closeby, so that we don't lose our shit, or fall apart at the seams.2021-10-1741 min
TOMMY KENDE UNFILTEREDUnforgiving vs ForgivingYou might hear people say "I'm unforgiving, that's just how I am, and that's how I've always been." In this episode, we pick apart the habits and traits of "unforgiving" people versus the "forgiving". You'll see how the two different views frame their mindset, which then leads to certain behaviours and actions within the conflicts in relationships, friendships, life, and other potential scenarios. All the guidance lies herein to see the perspective from both points of reference.If you like this episode, please share and subscribe to the poddy, you can also follow Tommy...2021-10-0329 minTHE BULLSH*T MACHINEEpisode 54 - Unforgiving vs ForgivingYou might hear people say "I'm unforgiving, that's just how I am, and that's how I've always been." In this episode, we pick apart the habits and traits of "unforgiving" people versus the "forgiving". You'll see how the two different views frame their mindset, which then leads to certain behaviours and actions within the conflicts in relationships, friendships, life, and other potential scenarios. All the guidance lies herein to see the perspective from both points of reference. If you like this episode, please share and subscribe to the poddy, you can also follow Tommy at;www...2021-10-0329 min
TOMMY KENDE UNFILTEREDTHE MASS MANIFESTATION TRIALTommy has developed a brand new meditation that's designed to manifest your true desires into your material world. He's putting this meditation to the test through listeners and viewers. This podcast is simple. Do the meditation, get what you get, enjoy the creation, and report back.Listen through the instructions, take a seat or lie down, and enjoy the journey.www.instagram.com/tommykende2021-09-2640 minTHE BULLSH*T MACHINEEpisode 52 - Sitting In No Mans Land/Making Wrong Choices/Making Right Choices/Pressure CookerIn this Episode, Tommy digs into "No Mans Land", and how to use this type of tension, and pressure, to propel you forward. It's a real fine line isn't it? When you know what to do, but you still don't do it for the fear of fu*king it up. You'll find some gold in this podcast on how to, what to, and what not to. Dive in..2021-09-1932 min
TOMMY KENDE UNFILTEREDSitting In No Mans Land/Making Wrong Choices/Making Right Choices/Pressure CookerIn this Episode, Tommy digs into "No Mans Land", and how to use this type of tension, and pressure, to propel you forward. It's a real fine line isn't it? When you know what to do, but you still don't do it for the fear of fu*king it up. You'll find some gold in this podcast on how to, what to, and what not to. Dive in..If you liked this poddy, feel free to share, review and subscribe. Love ya guts.You can also connect with Tommy...2021-09-1933 min
TOMMY KENDE UNFILTEREDDr Sarah Jane Interview on the Body & Emotional ReleaseIn this episode, we chat with Network Chiropractic genius Dr Sarah Jane. It's incredible how passionate this woman is about helping others experience their true potential through the body. We discuss the ins and outs of Network Chiro, and how it's different from the "traditional" chiro.The thing is, the body has the ability to release emotional trauma through movements of the spine, muscles, ligaments, energy centres, and the body. This is epic in the sense that we get way more control of how we choose to release "disease, trauma, and injuries.2021-09-1248 min
TOMMY KENDE UNFILTEREDSELF CONFIDENCEIn this episode, we tackle self-confidence. How to get this confidence to bubble up within, and also the dynamics to be aware of, even before confidence can be accessed. Ultimately, in true self-confidence, there's an essence of "Got Nothing To Lose". How do we get to that? Have a listen.Also, the book I was talking about is LIFE SPAN by David Sinclair link below;https://www.audible.com.au/pd/Lifespan-Audiobook/000829237X?source_code=M2MORSH051016002X&ipRedirectOverride=true&gclid=EAIaIQobChMI0bKj3_Lm8gIVSpJmAh1nLANLEAQYASABEgLg7PD_BwE&gclsrc=aw.ds2021-09-0531 minTHE BULLSH*T MACHINEEpisode 49 - The Complexities Of Human InteractionOur host Tommy discusses the ins and outs of the truth of communication, and interactions with other humans / people. Quite often we can come unstuck, and totally go off track from what we actually want in our relationships whether it be romantic, work or friendships.2021-08-2928 min
TOMMY KENDE UNFILTEREDThe Complexities Of Human InteractionOur host Tommy discusses the ins and outs of the truth of communication, and interactions with other humans / people. Quite often we can come unstuck, and totally go off track from what we actually want in our relationships whether it be romantic, work or friendships. Tommy talks about how to keep the intention of what you want, and at the same point understand the other persons point of view, and also what to do when shit hits the fan.Please leave a review, and subscribe to the podcast to get notified of weekly shows.2021-08-2929 min
TOMMY KENDE UNFILTEREDHow to Ignite Courage & Inspiration Within -Right NowIn this mighty fine episode, Tommy talks about the power of process. If anything will motivate you to get your arse into gear, it'll be this episode right here. It's really how the little tiny action steps can lead to life-changing moments. The thing is, a lot of us are too shit-scared to even get started on the journey. Why? Well you're about to find out. And more importantly, you'll get the knowledge on what to actually do, to inspire yourself to move forward with courage. It's this moment that really matters, so listen in, and get the goodies...2021-08-2231 min
TOMMY KENDE UNFILTEREDHow To Achieve Your True Vision / GoalTommy shares an incredible process to find your true vision and goals in life. Ideally, you'll want to do this with a pen and paper handy to get the best result.This is a daily process Tommy uses to bridge the gap between where he is and, where he's heading. It's quite profound what happens when we do things properly and not half-arsed. The clincher with this process is how easy it is to take action towards your goal.Comment below with any questions.Rock it.2021-08-1537 minTHE BULLSH*T MACHINEEpisode 46 - Conversations w/ Depression & Fatigue (In Lockdown)In this episode, Tommy dives into how to create the best-case scenario in our own lives. Obviously, we're deep in a world pandemic, but the cool thing is that we all get a choice on how to move, and navigate through this time in our own lives.2021-08-0834 min
TOMMY KENDE UNFILTEREDConversations w/ Depression & Fatigue (In Lockdown)In this episode, Tommy dives into how to create the best-case scenario in our own lives. Obviously, we're deep in a world pandemic, but the cool thing is that we all get a choice on how to move, and navigate through this time in our own lives. Depression and fatigue in lockdowns across the world can be debilitating. and in this poddy Tommy gives us tools on how to take accountability in our conversations not just with ourselves but with others also. Our actions and self-talk is our most important ally, and you get all the goodies in this...2021-08-0835 min
TOMMY KENDE UNFILTEREDHow To Deal With Peeps That Piss You OffIn this episode, Tommy shares his wisdom on people that trigger the shit out of us. AKA, people that piss us right off. He has just come off the back of dealing with a few of these situations himself, and through the process, had a few AHA moments along the way. In true Tommy style, you'll have to listen through the whole episode. The more he talks, the more insight comes to the surface.2021-08-0132 min
TOMMY KENDE UNFILTEREDEoin Finn Interview on the Source of Infinite Joy, Love & BlissEoin Finn is one powerful human. He's not only one of the world's most influential yoga teachers, but he's also as real and authentic as one gets. He shares with us the incredibly simple and accessible philosophies he lives and teaches around the globe, and we dive into the reasons why we should all have a mindfulness practice of some sort.Get to Eoin through any of the below;www.blissology.comwww.instagram.com/blissologyYou can also...2021-07-2558 min
TOMMY KENDE UNFILTEREDRelationship with Thoughts & The Sacredness of Inner GuidanceIn this episode, Tommy goes deep into the relationships we can have with our thoughts. Some are totally dysfunctional, however, we are mostly super unaware that they're running our lives. It's important to know how to become aware of these different aspects of ourselves and how to navigate life with, and without them. He also takes a dive into the sacred space we have to create in order to receive our inner guidance properly. It's a game-changer.Connect with Tommy on the below.www.instagram.com/tommykende2021-07-1829 min
TOMMY KENDE UNFILTEREDThe Female version of "Eckhart Tolle" - Zsuzsanna Kovacs, AKA my mum on being a true healer, and the wisdom within the selfIn this episode, Tommy brings on his most prized guest - His mum. Not because she's his mum, but because she's one of the most incredible women that currently walks this earth. She's been an avid studier, and practitioner of spirituality, philosophy, and healing modalities for well over 30 years. She's one of those healers, and philosophers that never advertises her work, but is constantly helping and healing. We discuss her view of different healing modalities, behaviours, humanity, and how to truly listen to the inner guidance within. I'm lucky enough to have her a phone call away.2021-07-1148 min
TOMMY KENDE UNFILTEREDLike Literally Clearing Out The Shit - Niecha Joseph on Colon Irrigation TherapyIn this episode, Tommy speaks to an expert on Colon Irrigation Therapy Niecha Joseph. There's quite a bit of stigma around this type of work, and we dive into what it actually does, and how it can benefit us physically, mentally and everything in between. Tommy asks all the dirty questions, and gets into the nitty gritty, you'll be surprised what letting go of the actual shit can do for us.2021-06-2737 min
TOMMY KENDE UNFILTEREDHow Making Decisions Can Be A Super Easy Process, + Pushing Your Boundaries + Love or FearIn this episode, Tommy uncovers the truth behind empowered decision-making. We have taken on, and carried dysfunctional patterns since childhood on how we go about making decisions (large or small). Tommy offers us a super basic, but intelligent perspective, on how to powerfully make decisions, even if we're feeling total uncertainty in the moment.2021-06-2028 min
TOMMY KENDE UNFILTEREDLife Lessons From A 45 Y.O. KIDOur host Tommy turns 45 today and what a life it's been. He shares with us some golden nuggets he's learned on his life journey. Everything from drug overdoses to failed relationships to finance blunders and wins. Ultimately, there's a bunch of things that push him forward and gets him jumping out of bed. Tune and check it out.2021-06-0637 min
TOMMY KENDE UNFILTEREDReleasing & Letting Shit GoIn this episode, Tommy shares some epic tools that he uses to release old patterns, hurt, anger, pain, and behaviours. Releasing old stuff isn't a fluffy experience, you have to be courageous and brave to let shit go. And you'll feel quite confident putting a few of these kick-arse tools to the test.2021-05-3030 min
TOMMY KENDE UNFILTEREDLet's Talk About Sex BaybeeeIn this episode, Tommy gets awkward on his own butt and calls himself on his own BS around Sex. There's a lot of learnings to be had from this episode as we cover all the unspokens about sex, as well as the lead up to it. Although Tommy speaks from a male perspective, he also covers the clutter and awkwardness that sex holds, especially when we use it as our primary focus. Enjoy.2021-05-1729 min
TOMMY KENDE UNFILTEREDTarot Card Maestro Zoe LorettaIn this episode I speak to Zoe Loretta. She's an epic Tarot card reader. I actually did a session with her a few months back, and she totally nailed me so I was quite intrigued about how she relates with the Tarot cards and what her process is. I learnt a lot from her, and I'm sure you will too.You can find Zoe at https://zoeloretta.com.au/If you like this poddy, feel free to share the shit out of it. The more people that get to...2021-05-0953 min
TOMMY KENDE UNFILTEREDThree Things To Stop Doing TodayIn this episode Tommy talks about 3 key things to stop doing immediately. Blame, Fix & Judge. We dive deep into all 3 and discover ideas on how to transform these self-limiting behaviours.If You enjoy this poddy, feel free to share and like.2021-05-0325 min
TOMMY KENDE UNFILTEREDCreate The Space To Smash It In LifeIn this episode, I discuss the hidden power behind not knowing what's next in life. It's like dancing on the razor's edge. In order to inhabit this space in a masterful way, we have to learn how to direct our attention and focus. That lies herein this episode.If you like this episode, feel free to share and like on the platform your listening on.More info on how to find my below.https://www.instagram.com/tommykende/Or.The Below link is a good on...2021-04-2523 min
TOMMY KENDE UNFILTEREDTwo Sh*t Bags, One DogIn this episode Tommy goes on a mission to discover a step by step process to creation. As you listen in, you'll start to realise, that you also have a structure to the way you create the moments and experiences in life. The profound part of this Episode is once you uncover your own structure to creating, you'll never look back. A little homework to take with you as well. Get into it!!2020-01-2723 min
TOMMY KENDE UNFILTEREDThe year of Courage (2020)In this episode, Tommy offers up an easy, but profound technique to bring your 2019 to completion, and smash the sh*t out of 2020 with guns blazing. Enjoy!!2019-12-3136 min
TOMMY KENDE UNFILTEREDGossip & Third Hand Info. Why would ya?In this episode, Tommy goes into the debilitating energy behind gossip and what it actually creates in your life. Check it out. There's always 2 sides to the story. Even Socrates new this back in his days.2019-09-0817 min
TOMMY KENDE UNFILTEREDHow Do I Know If My Purpose Is to Help People?In this episode, Tommy shares his experience of facing the possibility of a deadly disease, and how that reinforced the importance of purposeful living. Also we discuss the specifics of navigating our emotional intelligence, and how to become an intuitive maestro. The questions you've been asking yourself will most likely lose their importance, and maybe even their validity. 2019-07-0129 min
TOMMY KENDE UNFILTEREDYoga & Your Own Greatness Achieved. The story of an unexpected YogiIn this episode, you get the low down on our host Tommy Kende's Yoga Journey. From going to his first yoga class to simply tune the ladies, to waking up at 4:30am for a 2.5 hour daily Yoga practice in North Hollywood Park with squirrels, trees, the homeless & the nightly freakazoids of Los Angeles. And how all this happened within a matter of weeks.2019-06-0928 min