Tommy Marquez & Sean Woodland

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Talking Elite FitnessAnother Games Event is Announced and our Top Questions Heading into the 2025 CrossFit GamesTwo events that await the athletes in Albany have now been announced. Individual event 2 marks the official return of cross-over double unders. Sean, Tommy and Lauren discuss the event and why now is the perfect time to unveil it. The crew goes through the other main headlines of the week before giving their top 6 questions heading into the 2025 CrossFit Games. This episode is presented by Victory Grips. Go to victorygrips.com and use the code "TEF" to save 15% on their new rubber Conquer grips. This episode is sponsored by Balance of Nature. Head to balanceofnature...2025-07-171h 01

Talking Elite FitnessGazan Sits, Sager the Sage, and Catching a FishThe CrossFit Games field continues to change as we are three weeks away from the start of action in Albany, New York. Sean, Tommy and Lauren have the latest on a pair of athletes who will be sidelined for two very different reasons. Cole Sager takes some time to hand out advice to the younger Games athletes, and his message is one everyone needs to hear. Plus, CrossFit Games rookie Lydia Fish joins the show to talk about her path to Albany, choosing CrossFit over college and how she maintains balance as a young athlete. You'll want to stick...2025-07-101h 20

Talking Elite FitnessCrossing Over...Again, and a Conversation with Arielle LoewenDouble-under crossovers are returning to the CrossFit Games. Dave Castro announced on his Week in Review that the move that first showed up in Madison in 2022 will be making another appearance this year in Albany. Sean, Tommy, and Lauren talk about why this time around will definitely be much different than 3 years ago. Plus, Arielle Loewen is heading back to the CrossFit Games for the 5th time. She talks to Tommy Marquez about balancing her Games and WFP prep, finishing first at the recent Red Bull Rancher Strong event, and what, if antyhing she's doing differently this...2025-07-041h 06

Talking Elite FitnessThe GOAT goes for 8 and What to Make of the Turnover at the CrossFit GamesIt is official. Tia Toomey will go for her 8th CrossFit Games championship this August in Albany. Sean, Tommy and Lauren talk about Tia's decision, what it means for the Games and how if affects her legacy. There are a lot of new faces competing this year in New York. But is that something new, or is it business as usual? The team takes a look at what has happened in the past and explains why this year feels different. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF"...2025-06-2657 min

Talking Elite FitnessTia Taps, Last Chance Qualifier, and Bill's DueTia Toomey's pursuit of a World HYROX Championship is temporarily on hold. Sean and Tommy discuss her decision to withdraw from last weekend's competition and what it could mean for the CrossFit Games. The final two spots in Albany have been filled following the Last Chance Qualifier. Games rookie Bill Leahy joins Tommy and Lauren to talk about his win at the NorCal Classic and how he's preparing for his trip to New York. Plus, Marston Sawyers proves he's not only a great athlete, but an incredible race car driver. This episode is sponsored by Thirdzy. Head...2025-06-201h 06

Talking Elite FitnessNorCal Chaos, A Near Miss for Alex Gazan, and Tia Heads to ChicagoThe in-person Semifinals are officially over, but the final weekend in Sacramento provided plenty of chaos on and off the competition floor. Sean, Tommy, and Lauren recap the NorCal Classic and give some perspective from the event organizers themselves. Plus, Tia Toomey sets her sights on a HYROX world championships, and the Last Chance Qualifier gets underway. This episode is presented by Victory Grips. Head to victorygrips.com and use the code "TEF" to save 15% on hand protection ergonomically designed to keep you moving during your workout. This episdoe is sponsored by Thirdzy. Go to...2025-06-131h 16

Talking Elite FitnessSuper Semis Weekend Review and a Conversation with Anikha GreerFour in-person qualifying events took place last weekend in the busiest three days of the CrossFit Games season. Sean, Tommy, and Lauren recap the biggest stories from each semifinal including another dominant performance from Tia Toomey. Does this mean she will be making another run at the CrossFit Games? The World Fitness Project unveils their plans for a Rec League, and the long wait is over for Anikha Greer. After plenty of near misses and flat out bad luck, she is finally set to make her debut appearance at the CrossFit Games. Anikha talks with Tommy and Lauren about...2025-06-061h 38

Talking Elite FitnessSuper Semis WeekendThe busiest weekend of semfinals is upon us! Four in-person competitions are on the schedule as we continue to close in on the 2025 CrossFit Games in Albany, NY. Sean, Tommy, and Lauren preview the Torian Pro, Rebel Renegade Games, Syndicate Crown, and Far East Throwdown. They talk about the top storylines from each competition, what athletes you should be watching, and where the most exciting matchups will be. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their Meal One overnight oats packed with 30g of...2025-05-3057 min

Talking Elite FitnessSemifinal Score Adjustments, A French Scare, and WFP ReviewThe in-affiliate online semifinals are a closer to being officially done. Some major score adjustments have been handed out after videos were reviewed, and some big name athletes are now on the outside looking in. We had a scare at the French Throwdown this past weekend, but all is well thanks to a fast-acting medical team. The first tour stop for the World Fitness Project is in the books. Sean, Tommy and Lauren talk about what they liked, what they didn't, and what concerns they still have. This episode is sponsored by Thirdzy. Head to thirdzy.com...2025-05-141h 16

Talking Elite FitnessSemifinals are Semi Done, An Adidas Deal, and the WFP Takes Center StageThe virtual in-affiliate semifinals are done pending video review. Sean, Tommy and Lauren talk about the top storylines from this past weekend's online event. Katrin Davidsdottir will soon be adding the title of "mother" to her list of accomplishments. The World Fitness Project is set to debut this weekend in the wake of their announcement that Adidas has signed on as their official footwear partner for the season. The crew talks about what they need to see from the new fitness league in order to call the kickoff a success. This episode is presented by Kreatures of...2025-05-081h 15

Talking Elite FitnessIndies are up, Safety First, and Will Moorad talks Tour Stop 1 for the WFPIndividual competition is back on this weeked with the in-affilliate virtual semifinals. Sean and Tommy talk about why they think the programming is a home run. CrossFit introduces a new Head of Safety, but what took so long? Four more athletes are heading to the CrossFit Games thanks to the Wodland Fest, and Cole Sager officially retires. Will Moorad joins the show to talk about the first WFP Tour Stop taking place in Indianapolis next week. Moorad talks about he challenges he faced while programming, why he had to take the rest of the schedule into account...2025-05-021h 33

Talking Elite FitnessThere's Running!? and Hicks Helps the WFPThe team online semifinal workouts have been released and one movement is grabbing a lot of attention. For the first time we have running in an online qualfier for the CrossFit Games. Sean, Tommy, and Lauren discuss the decision and why they think it's a risky move. Plus, the World Fitness Project continues to add sponsors and partners, and four more athletes earn a spot at the 2025 CrossFit Games. Josh Hicks joins the show to talk about his new role as the Director of Medical and Safety for the World Fitness Project, why he took on the...2025-04-241h 12

Talking Elite FitnessGoodbye to the GOAT, and Upon Further Review...Tia Toomey is planning on saying goodbye at the Torian Pro. But does that mean she's really done with CrossFit? Sean, Tommy and Lauren talk about what might be ahead for the 7-time Fittest Woman on Earth and what legacy she leaves. The video reviews for the Age Group Semifinals are coming to a close. The crew talks about what they think went right, what went wrong, and what needs to be improved. This episode is presented by Kreatures of Habit. Go to kreaturesofhabit.com and use the code "TEF" to save 20% on their overnight oats packed...2025-04-181h 31

Talking Elite FitnessA Classic at Mayhem, and Jason Grubb Has Some IssuesThe first in-person Games qualifier is in the books, and the crew at CrossFit Mayhem set the bar pretty high. Sean, Tommy, and Lauren take a look back at a fun weekend in Cookeville, and tell the other events the lessons they should learn from Rich Froning and company. Speaking of qualifiers, the Age Group Online Semifinals are officially done and the review process has begun. Five-time Masters Champion Jason Grubb joins Lauren and Tommy to talk about his concerns with the review process, what the CrossFit Athlete Council has been able to do, and what he t...2025-04-111h 33

Talking Elite FitnessUnleash the Mayhem, Good Seats Available, and Age Groups are Go for SemifinalsLive competition is here! The first in-person semifinal is set to kickoff this weekend in Cookeville, Tennessee. Sean, Tommy, and Lauren preview the Mayhem Classic and tell you who they think might have the inside track in the battle the first two tickets to the CrossFit Games. Speaking of tickets, they're on sale for the Games in Albany. Are slow sales a sign of things to come for the sport in general or just an isolated problem? Age group athletes take on their in-affiliate semifinals this weekend and squats aren't on the menu...or are they? Plus, an update...2025-04-0457 min

Talking Elite FitnessTia Takes on HYROX, Emma is a Brute, and Semifinals Judgement CallsThe greatest CrossFit athlete of all time is taking on a new challenge. Tia Toomey is turning her attention to HYROX. Sean, Tommy and Lauren discuss the move and tell you why they think she deserves to be considered one of the greatest female athletes of all time. Emma Lawson is hoping some Brute force will get her to the next level. The World Fitness Project's inaugural season is officially underway, you're gonna need more judges for the in affiliate semifinals, and live competition is right around the corner. This episode is presented by Thirdzy. Head to...2025-03-271h 09

Talking Elite FitnessOpen is Closed, Golden Girl wants CrossFit, and All Business with Chris CooperThe 2025 CrossFit Open is officially closed. Sean, Tommy and Lauren talk about what they liked these past three weeks and take a look ahead as we move to the semifinals. The World Fitness Project continues to release details about their inaugural season and have a way in which they're looking to partner with gyms. A former Olympian is interested in purchasing CrossFit. The crew discusses what Shawn Johnson could potentially bring to the table that would help grow the methodology and the sport. And finally, Chris Cooper from Two Brain Business talks with Sean about the impending sale of...2025-03-201h 37

Talking Elite Fitness25.2 Review, Copyright Drama, and Wilson Pak and Jeremy Thiel talk SemifinalsColten Mertens and Mirjam Von Rohr are owning the 2025 CrossFit Games Open. Sean, Tommy and Lauren talk about their performances, why they love the live announcements, and what stands out on the leaderboard after two weeks. The CrossFit Games and the World Fitness Project run into a copyright issue. Plus, two men who will be running in-person semifinals, Wilson Pak and Jeremy Thiel, sit down with Lauren to talk about the challenges of running and event within a competitive season, how they prepare to overcome them, and why this is a great opportunity for them to continue to grow...2025-03-121h 12

Talking Elite FitnessA Conversation with Max El-Hag, Reviewing 25.1, and Tia's Extra EffortThe first week of the Open is in the books. Sean, Tommy, and Lauren recap 25.1, take a look ahead at 25.2, and try and decipher Dave's latest hint. Max El-Hag from Training Think Tank joins the show to talk about why he took a break from social media, how he tries to find the middle ground in a polarized community, and how he's trying to facilitate civil discussions on controversial topics. This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% on their rest and recovery collagen and improve your overall sleep. 2025-03-061h 29

Talking Elite FitnessA Conversation with Ben Bergeron, The Open is Here, and the CAC SpeaksThe 2025 Open is here. Tommy and Lauren take a look a registration numbers heading into 25.1, update the list of athletes who are in, and the ones who are sitting out. The CrossFit Athlete Council has put out a statement, and it's managed to cause some confusion. Ben Bergeron is ending his gym's affiliation with CrossFit. He sits down with Tommy and Lauren to talk about why he made the decision, why it's the right one for his gym, and what the future holds for his business. This episode is presented by Thirdzy. Head to thirdzy.com/TEF...2025-02-271h 14

Talking Elite FitnessPat and Jelle are Out, Is Tia taking up HYROX, and What we Know about the Sale of CrossFitTwo more athletes are sitting out the CrossFit Games season, and a long time affiliate is going out on it's own. Open registration continues to lag behind last year, but is a surge coming? Is a career change in the works for Tia Toomey? Sean, Tommy and Lauren discuss her recent pivot towards HYROX. Plus, there's a lot of talk about an upcoming sale of CrossFit. The crew talks about what they know, and what still needs to be determined. This episode is presented by Thirdzy. Head to thirdzy.com/TEF and save 20% on their rest and...2025-02-201h 00

Talking Elite FitnessChandler Checks Out, Open Announcement Details, and can the WFP and the Games CoexistLast week it was Annie Thorisdottir. This week it's Chandler Smith. Another top athlete takes a pass on the Open and the CrossFit Games season. Speaking of the Open, we have details on the live announcements for the first two workouts and The World Fitness Project continues to release details on their season with the release of a movements list. Plus, Sean, Tommy, and Lauren give their thoughts on whether or not the World Fitness Project and CrossFit Games can coexist in the long run. This episode is presented by Thirdzy. Head to thirdzy.com/T...2025-02-141h 10

Talking Elite FitnessAnnie's Out, WFP Rosters, and Special Guest James SpragueIceland Annie is sitting out the Open. Sean, Tommy, and Lauren discuss the Queen of CrossFit's decision to not sign up for the first time in her career. The rosters have been finalized for the inaugural season of the World Fitness Project. Can the new league rekindle interest in the sport? James Sprague talks with Tommy and Lauren about winning the CrossFit Games last year, what is motivating him this season, and what is ahead for him in 2025. Plus, Tommy does his civic duty at his local Costco. This episode is presented by Thirdzy. Head to thirdzy...2025-02-071h 25

Talking Elite FitnessWodapalooza Review and Dave's Not Here, Man!The first major competition of the season has come and gone as TYR Wodapalooza wrapped up this past weekend in Miami. Sean, Tommy and Lauren talk about the experience at the new venue, the broadcast, and the top stories from four days of competition. The World Fitness Project continues to put together an impressive roster of athletes for their first season. Find out the latest athletes who are signing on with the new league. Dave Castro dropped some news about the 2025 Open, and it looks like we will be seeing a lot less of him...2025-01-311h 00

Talking Elite FitnessOpen Concerns and Previewing the Individuals at WodapaloozaRegistration for the 2025 CrossFit Open has been going on for about a week, and the numbers are down from last year. Sean and Tommy talk about where their Concern-O-Meters are at this point in time. We've wondered when a Last Chance Qualifier would make a return and it looks like the answer is this year. The guys talk about the leak of some news about the Games season. Wodapalooza Miami takes center stage this weekend in Florida. Sean and Tommy preview the individual divisions, give you their podiums for the men and women, and tell us who...2025-01-231h 03

Talking Elite FitnessNew York State of Mind, Show us the Money, and Fun with the WZA TeamsThe Games are heading to New York. Albany is the official home of the 2025 CrossFit Games. Lauren gives us a local's view of the capital of the Empire State. We have an updated rulebook for this year's season. Sean, Tommy and Lauren take a look at how Open registration affects prize money and how much each stage could pay with an assist from our friends at The Morning Chalk Up. We have dates and locations for the three World Fitness Project events, and Open registration is live! Plus, the crew has some high school yearbook fun with...2025-01-161h 18

Talking Elite FitnessThe Latest with the WFP and Understanding the 2025 Games SeasonThe 2025 CrossFit Games is drawing near and there is still quite a bit of confusion about how it is going to unfold. Sean, Tommy, and Lauren try and shed some light on the schedule, qualifying process, and the differences between the in-person qualifying events with a little help from the good folks over at The Morning Chalk Up. Plus, the World Fitness Project continues to add some impressive names to their roster of athletes, we have a location and dates for the Masters and Teens CrossFit Games, and the Association of Fitness Judges keeps working to improve t...2025-01-091h 05

Talking Elite Fitness2024 Year In ReviewWith a new year upon us, it's time to take a look back at 2024. Sean, Tommy and Lauren review the year that was in the CrossFit world. They talk about the highlights, the lowlights, the memorable moments, and the lasting impact of the tragic death of Lazar Djukic at the CrossFit Games. This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% and improve your sleep and recovery.2025-01-031h 08

Talking Elite FitnessA Conversation with Will Moorad and Jackson Terry from the World Fitness ProjectWill Moorad and Jackson Terry are two of the main personalities behind the new World Fitness Project. They sit down with Tommy and Lauren to talk about how the idea for a competitive functional fitness season came about, what they have planned for their first year and beyond, and why they think they can succeed where others have failed. This episode is sponsored by Thirdzy. Head to thirdzy.com/TEF to save 20% on your order and improve your sleep and recovery. This episode is sponsored by Kreatures of Habit. Go to kreaturesofhabit.com and use...2024-12-2646 min

Talking Elite FitnessGreetings, Seasons! The WFP and CrossFit Unveil New Ways to Compete in 2025The past week has been full of new information on what we can expect in 2025. The World Fitness Project revealed the structure of its planned competitive season for the new year and CrossFit released details of the Community Cup. Sean, Tommy and Lauren tell us what they like about each one, what may be a problem, and what questions they still have that need to be answered. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their high protein overnight oats. This episode is...2024-12-191h 02

Talking Elite FitnessCrossFit Movie Mania and a Conversation with Pat VellnerThe latest CrossFit documentary was released last week, and it didn't take long for it to hit the top of the charts. Sean, Tommy and Lauren give a quick review of Fittest on Earth: Final Showdown in Madtown. Pat Vellner joins the show to talk about CrossFit's response to the closing of the investigation into Lazar Djukic's death, why the PFAA made certain demands, and where things may go from here. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on the healthiest and tastiest overnight oats o...2024-12-121h 31

Talking Elite FitnessSo Long, Sled Dog and the PFAA RespondsTwo-time fittest woman on Earth Katrin Davidsdottir is calling it a career. Sean, Tommy and Lauren talk about her career highlights and the legacy she leaves behind. CrossFit has finally released the documentary from the 2023 CrossFit Games. So, what took so long? Two competitions take center stage this coming weekend. FitFest and the Dubai Fitness Championship will have eyes on them for different reasons. Plus, the PFAA responds to CrossFit after the organization announced the close of the investigation into the death of Lazar Djukic and the subsequent changes being made. This episode is presented by Vuori...2024-12-051h 12

Talking Elite Fitness'Tis the Season (For Changes), Caroline Lambray, and Do We Even Need the Games Anymore?CrossFit is constantly varied, and it turns out so is the Games season. The speculation is over as we now know what the 2025 season will look like. Sean, Tommy and Lauren summarize the changes and talk about what stands out to them. Carolilne Lambray, coach and partner of Jeff Adler sits down with Tommy Marquez to give her thoughts on the season changes. Finally, the crew asks and tries to answer the question, "Do we even need the CrossFit Games anymore?" This episode is presented by Thirdzy. Head to thirdzy.com/TEF this Black Friday and save a...2024-11-261h 37

Talking Elite FitnessThe Investigation is Over. Now What?The third party investigation into the death of Lazar Djukic is over, but plenty of questions remain in the aftermath. Sean, Tommy and Lauren discuss the changes CrossFit is planning on implementing moving forward, the lack of transparency, and where the sport goes from here. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on overnight oats with 30g of protein in each serving and build healthy habits. This episdoe is sponsored by Thirdzy. Go to thirdzy.com/TEF to save 20% on their rest and...2024-11-211h 08

Talking Elite FitnessTommy is a Dad, Tia Says Hello to HYROX, and a Rogue RecapBabywatch has officialy come to an end! Tommy Marquez is a dad. He gives us a recap of the last week of his life as he and his wife Tiffany welcomed their new son Miles to the world. Fresh off her win at the Rogue Invitational, Tia Toomey is getting ready to give HYROX a try. The PFAA is working on electing a new Board of Directors. And speaking of Rogue, Sean and Tommy recap the competition that took place last weeken in Aberdeen, Scotland. This episode is presented by Box Basics. Head to shopboxbasics.com to...2024-11-161h 11

Talking Elite FitnessThe Professor Calls it a Career and Buy or Sell: Rogue Invitational EditionThe Rogue Invitational will be Brent Fikowski's final competition. Sean, Tommy, and Lauren discuss The Professor's decision to call it career, what legacy he leaves behind, and what he's still looking to accomplish. We finally know most of the events the CrossFit athletes will face at the Rogue Invitational. Plus, we preview this weekend's competition in Scotland with another edition of "Buy or Sell." This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "scotland" to save 20% from now until November 15th. This episode is sponsored by Thirdzy. Go to...2024-11-061h 11

Talking Elite FitnessA New Project, The Super Team That Wasn't, and a Conversation with Mitch HooperA potential rival to the CrossFit Games has emerged. What exactly is the World Fitness Project and who is behind it? We almost had a new super team on the scene. Sean and Tommy talk about the social media post that had the internet buzzing. More Masters athletes are facing penalties for failing drug tests, and one of them has been here before. Plus, Lauren and Tommy sit down with th defending Rogue Invitational Strongman Champion Mitch Hooper. "The Moose" talks about his diverse athletic background, how he got into strongman, and what he's looking forward to seeing in...2024-10-311h 40

Talking Elite FitnessAn Online Season, More Rogue Reveals, and CrossFit JobsThe Rogue Invitational is just two weeks away and we may have gotten a sneak peek at a new piece of equipment. Sean, Tommy and Lauren talk about that as well as the new broadcast features Rogue is rolling out this year. If you want to be part of the CrossFit Games team, now's your chance! CrossFit is hiring. What could a specific job's availability mean for the upcoming season? And speaking of the upcoming season, is it possible that the 2025 season could be conducted mostly online? The crew discusses the rumors swirlilng around about...2024-10-241h 13

Talking Elite FitnessDubai Drama, Roman's Hip and a Conversation with Sam BelliveauWe know more about the injury that is putting Roman Khrennikov on the shelf until next season. There were some sudden and unexpected changes to the qualifying process for the Dubai Fitness Championship. Some athletes earn a nice little pay day at an up-and-coming offseason competition while another event is set to take center stage Down Under. Sam Belliveau recently won her 4th title of Strongest Woman in Canada and is getting ready to make her first appearance at the Rogue Invitational in November. She holds the world record in the dumbbell press with 2 reps at 185 pounds...2024-10-171h 09

Talking Elite FitnessWhat's up with the Investigation, Roman Rests and Campbell's ComebackRoman Khrennikov is shutting it down for the rest of the year. Sean, Tommy and Lauren discuss his decision to withdraw from the Rogue Invitational and Dubai Fitness Championship. Lucy Campbell finally gets back on the competition floor, and a CrossFit power couple gives Hyrox a try. Plus, it's been two months since the tragic death of Lazar Djukic. The crew gives what they know about the latest in the investigation and discuss when they think we need to get answers. This episode is presented by Vuori. Head to vuori.com/TEF to save 20% on...2024-10-111h 06

Talking Elite FitnessWhy we Can't Wait for Rogue and Mitch Bragg from the PFAATwo of the biggest offseason competitions of the year are taking center stage. Sean, Tommy and Lauren give and update on the Dubai Fitness Championship qualifier and tell you why they think the Rogue Invitational championship man mean more now than it ever has. This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef 2024-10-0351 min

Talking Elite FitnessRecapping TYR Wodapalooza SoCal and a Conversation with Tom MiazgaTYR Wodapalooza SoCal provided us with some great moments on the competition floor and injected some new life into the team competition. Sean, Tommy and Lauren give their final thoughts on the event, how it can evolve and what kind of effect it could have on future competitions. Tom Miazga just won his 8th championship in the seated with hip division. He joins the show to talk about his experience this past weekend in San Antonio at the Adaptive CrossFit Games, how he'd like to see the adaptive divisions grow in the coming years and whether or...2024-09-261h 09

Talking Elite FitnessDay 3 TYR WZA SoCal RecapThe first ever TYR Cup at Wodapalooza SoCal has officially wrapped up. After an exciting Sunday that included 4 scored events, Lauren and Tommy sit down to recap all the action that helped Team North America capture the win and saw Patrick Vellner become the first winner of the Lazar Djukic MVP award. This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.2024-09-2332 min

Talking Elite FitnessDay 2 TYR WZA SoCal RecapThe second day of competition at the TYR Cup at TYR Wodapalooza SoCal provided plenty of surprises as Team North America and Team World are all tied up after 7 events. Sean, Tommy and Lauren recap the biggest moments and top performances from an exciting night in Huntington Beach. This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.2024-09-2232 min

Talking Elite FitnessDay 1 TYR WZA SoCal RecapThe inaugural TYR Cup is underway in Huntington Beach and things are all knotted up between Team North America and Team World. Sean, Tommy and Lauren recap the first three events, talk about what surprised them and who had the most impressive performances. Plus, they set the table for day 2 of competition as four more events are on tap for Saturday. This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order.2024-09-2129 min

Talking Elite FitnessLive From WZA SoCal - TYR Cup Captains ChatOnsite in Huntington Beach, CA for the Inaugural Wodapalooza SoCal TYR Cup, Lauren Kalil & Tommy Marquez sit down with North America Captain Pat Vellner and World Captain Bjorgvin Karl Gudmundsson - two CrossFit Games legends - live at the Experience Stage to chat about their strategies for this new team format, get insight into how the teams are gelling together, and talk a little smack! This episode was brought to you by Box Basics, head to shopboxbasics.com and use the code TEF for 20% off everything in store!2024-09-2029 min

Talking Elite FitnessTYR WZA SoCal Friday PreviewWe are set for another competition weekend. The TYR Cup takes center stage in Huntington Beach, California at TYR Wodapalooza SoCal. Sean, Tommy and Lauren preview Friday's events and tell us who they think will be taking the floor for each one from Team North America and Team World. Plus, they predict what the score will be after the opening day of competition. This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "TEF" to save 20% on your order. This episdoe is sponsored by Thirdzy. Use the link below and...2024-09-1945 min

Talking Elite FitnessRogue Q Update, WZA SoCal Events and the Great Pumpkin Spice DebateThe Roque Q is in the books and some familiar names are looking to make their way to Aberdeen, Scotland for this year's invitational. Some of the events for TYR Wodapalooza SoCal have been released. Sean, Tommy and Lauren discuss why the competition in Huntington Beach next week could have a major impact on the sport moving forward. Joel Godett called all the action at the 2024 Teenage CrossFit Games. He joins Sean to recap the competition, tell us who stood out and what the fans and athletes thought about the experience. Plus, Sean, T...2024-09-121h 01

Talking Elite FitnessA Conversation with Brent Fikowski and Pat VellnerPFAA board members Brent Fikowski and Pat Vellner join Sean and Tommy to talk about the recent demands from the PFAA that were released following the conclusion of the CrossFit Games. They discuss why they feel Dave Castro needs to be removed from his position on the sport team, why they chose to release their demands prior to the conclusion of the investigation into Lazar Djukic's death and where they and the sport may go from here.2024-09-0952 min

Talking Elite FitnessLuka RespondsLuka Djukic is breaking his silence after the tragic death of his brother at the 2024 CrossFit Games. Sean, Tommy and Lauren talk about the lengthy instagram post and how it could affect the discourse around Lazar Djukic's death. This episode is presented by Thirdzy. Use the code "TEF" and the link below to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef 2024-09-0548 min

Talking Elite FitnessMasters CrossFit Games RecapWe have crowned the fittest masters athletes on Earth after four action-packed days in Birmingham, Alabama. Sean, Tommy and Lauren talk about their favorite moments from the competition and why this was a huge win for the community and for the sport of fitness. This episode is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery. https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef 2024-09-0127 min

Talking Elite FitnessThe PFAA Supplies Demands and Previewing the Masters Games with Bob Jennings and Joe LintonThe PFAA wants Dave Castro removed from his position with the sport team at CrossFit. That is just one of three demands the organization put out in response to the death of Lazar Djukic in the opening event of the 2024 CrossFit Games. Sean and Tommy go through the PFAA's statement and Brent Fikowski's article in Men's Health. The Masters CrossFit Games are set to kick off next week in Birmingham, Alabama. Sean talks with event organizers Bob Jennings and Joe Linton about safety protocols they have in place, what fans and athletes can expect on-site and their...2024-08-221h 17

Talking Elite FitnessJoshua Hicks - Former Medical Team Lead for the CrossFit GamesJoshua Hicks worked with the CrossFit Games medical team starting in 2015 and was the leader of the group in 2022. He has also served as the Director of Medical and Safety at Loud and Live events (Wodapalooza, West Coast Classic, Granite Games) and the Rogue Invitational, while overseeing medical, security, and venue control. Joshua talks with Sean, Tommy and Lauren about how Emergency Activation Plans (EAP) are contstructed for events, who is invovled in the decision making around them, what safety measures are cutomary for events held on the water and how he and his teams have handled...2024-08-151h 00

Talking Elite FitnessSaturday Games Recap - The Struggle for NormalcyThe CrossFit Games continued in Fort Worth, Texas and at times, things seemed like they might be getting back to normal. However, the shadow of Lazar Djukic's death on Thursday continues to loom over everything taking place at Dickie's Arena. Sean, Tommy and Lauren talk about the different feelings they experienced on the competition floor, in the athlete warmup area and watching at home. If you'd like to support the Djukic family, you can use the link below to donate. https://www.gofundme.com/f/lazar-dukic-support-fund 2024-08-1134 min

Talking Elite FitnessFriday Games Recap - The Games Go on as a Community MournsThe CrossFit community continues to grieve the loss of Lazar Djukic after his tragic death in opening event of the Games on Thursday. Sean, Tommy and Lauren recap the events of Friday in Fort Worth, talk about the atmosphere on site, the positive things they saw and how we might be able to eventually find a way to move forward. 2024-08-1040 min

Talking Elite FitnessLast Minute Games Details, Testing Farrington Field and How to Pronounce "Taqueria"It's CrossFit Christmas Eve! Tommy and Lauren are in Fort Worth as we are ready for the beginning of the 2024 CrossFit Games. Two more events have been announced and more details are being released on the events that we already knew. Plus, Tommy takes on the Farrington Field Mile, and Sean and Lauren get a lesson in proper pronunciation of common Spanish terms. This episode is presented by Garmin. Head to garmin.com to shop their line of smartwatches. This episode is sponsored by Thirdzy. Use the code "TEF" and the link below to save 20...2024-08-0748 min

Talking Elite FitnessBuy or Sell with Katrin Davidsdottir, More Games Announcements and Castro Goes CampingWe are one week away from the 2024 CrossFit Games. Two-time Fittest Woman on Earth Katrin Davidsdottir joins the show to help preview the individual competition with another round of "Buy or Sell." Will any rookie finish inside the top 10? Will Alex Gazan be the top American woman? Can Pat Vellner actually get off to a good start? The crew tries to answer these questions and more. Plus, another Games event has been announced, but some of the key details are still a secret. It looks like we know how Chad will go down on Saturday at the...2024-08-011h 23

Talking Elite FitnessDeath By Episode 60 - Who Will Have a Better Games Finish?On this episode of Death By, Lauren Kalil and the contestants discuss whether the top training camp award further separates the sport from affiliates or strengthens the sport as a whole, what the weight on the final barbell for the clean ladder should be and predictions of who will win the event, which athletes will finish higher in some head to head battles and their podium predictions at the CrossFit Games. Our contestants include Matt O'Keefe, Justin Cotler, and Caroline Lambray. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on...2024-07-3153 min

Talking Elite FitnessBoz Talks Teams and Affiliate Cup Preview with Andrea NislerIt's a jam-packed show this week! Competition Director Adrian Bozman joins Sean and Tommy as he puts the finishing touches on the team events for the 2024 CrossFit Games. Boz talks about how the decision was made for him to focus solely on teams this year, what the collaborative process is like between him and Dave Castro, what he thinks makes a good team event and the lessons he's learned about how to program for the Games. Two-time Affiliate Cup Champ Andrea Nisler then joins the show to help us preview the team competition at the 2024 CrossFit Games...2024-07-251h 41

Talking Elite FitnessDeath By Episode 59 - Do We Need Multiple Running Tests at the Games?On this episode of Death By, Lauren Kalil and the contestants discuss whether the Games should program multiple running tests, events that would gain viewership and if anyone can take down 6-time CrossFit Games champ Tia-Clair Toomey. Our contestants include James Hobart, Tim Paulson, and Ellia Miller. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=death_by 2024-07-2337 min

Talking Elite FitnessChecking in with Justin Medeiros and New Movement MysteryJustin Medeiros is trying to get himself back on top of the podium after finishing 13th at the CrossFit Games last year. He talks with Tommy Marquez about what he learned from last seasaon, how he gained momentum with his win at the North America West Semifinals and what he's doing to put the finishing touches on his preparations for Texas. Dave Castro is saying there will be a new movement at the CrossFit Games this year. Sean, Tommy and Lauren give their thoughts on what it could be and what it probably won't be. ...2024-07-181h 11

Talking Elite FitnessDeath By Episode 58 - Who Would Win a Fight Matchup at the CrossFit Games?On this episode of Death By, Lauren Kalil and the contestants discuss whether a strength test should be programmed before or after cuts, if testing open water events is necessary, and if the CrossFit Games were to program fight matchups, who they'd want to see and which athlete would win. Our contestants include Chase Ingraham, Caroline Lambray, and Marco Coppola. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=podcast&utm...2024-07-1639 min

Talking Elite FitnessVellner gets Vulnerable and Running and Swimming and Chad, Oh My!Details of the 2024 CrossFit Games continue to be revealed almost daily. We know two events the individuals will face in Fort Worth - "Chad" and "Run Swim." The Games are returning to ESPN for the second straight year. Find out how and where you can watch all the action. Dave Castro is saying the CrossFit Games could be heading overseas sooner rather than later. We have another failed drug test out of semifinals. We'll tell you who is out and who is stepping in. And the TYR Cup athletes continue to be...2024-07-111h 15

Talking Elite FitnessDeath By Episode 57 - What Movements Need to be Tested Before Cuts at the CrossFit Games?On this episode of Death By, Lauren Kalil and the contestants discuss predictions for what the twist could be on "Chad," movements that need to be tested at the Games before the field is cut down and where the best place to host the 2027 CrossFit Games in Europe could be. Our contestants include James Hobart, Tim Paulson and Ellia Miller. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below. https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=podcast&utm...2024-07-1043 min

Talking Elite FitnessDave is Back (Again) and All-American Podium PicksIt's a 4th of July extravaganza on this week's episode! First, Dave Castro is back in the business of programming the CrossFit Games. What can we expect to see him unveil in Texas? Three of the top four men in Asia tested positive for banned substances. Is it time to rethink the way we backfill these spots? Cuts return to the CrossFit Games and another Reps Ahead Pro event is in the books. The fittest Americans join the show for a special edition of Podium Picks. Arielle Loewen and Dallin Pepper help us celebrate our nation's freedom...2024-07-031h 02

Talking Elite FitnessDeath By Episode 56 - Is There a Better Way to Backfill After Drug Tests?On this episode of Death By, Lauren Kalil and the contestants discuss programming ideas during the Games for 'Friday Night Lights' at Farrington Field, thoughts surrounding Dave Castro interviewing all 80 individual Games athletes, and the best ways to backfill athletes as a result of failed drug tests. Our contestants include Caroline Lambray, Matt O'Keefe and Justin Cotler. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content...2024-07-0254 min

Talking Elite FitnessThe Latest on Sean, Tommy's Big News, and Rating the RookiesWell, it's been an eventful week. Tommy is gonna be a dad and Sean gives us the latest on what's going on with the decision CrossFit made to not include him in the Games broadcast this year. There's going to be some Friday Night Lights going down at the CrossFit Games and Jacob Heppner sees his winning streak at Tactical Games events come to an end. CrossFit Games rookie Chris Ibarra talks with Lauren Kalil about his upcoming trip to Fort Worth while Sean and Tommy take a closer look at all the rookie's in...2024-06-271h 27

Talking Elite FitnessAn Interesting App-lication, Aimee Cringle and the Women's RookiesPlenty of stuff went on off the competition floor this week in the CrossFit world. We have more information on the prize purse for all the divisions and CrossFit recently filed a trademark application that makes it seem like they are getting closer to releasing their own app. CrossFit Games Rookie Aimee Cringle joins the show to talk about her finally being able to believe in herself and her love for breakfast buffets. Sean, Tommy and Lauren take a closer look at the 12 women who will be appearing at the Games for the first time...2024-06-201h 35

Talking Elite FitnessDeath By Episode 55 - What is the Most Impactful Moment in the Growth of CrossFit?On this episode of Death By, Lauren Kalil and the contestants discuss whether CrossFit should own the name "CrossFit," what the most impactful moment for growth has been and who they predict will be the 2024 Rookie of the Year. Our contestants include Chase Ingraham, Matt O'Keefe and Justin Cotler. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=death_by 2024-06-1843 min

Talking Elite FitnessRevisiting Our Top 10 Questions for 2024 and an Eventful Chat with Wilson PakSean, Tommy and Lauren run down the headlines from the past week including HYROX crowning it's 2024 Elite 15 World Champions and the latest online competition from CrossFit, the Service Cup. Then it's time to check in on the top questions heading into 2024 with the help of Wilson Pak from the Syndicate Crown. This episode is presented by Garmin. Head to garmin.com to shop their selection of smart watches including the Epix Pro model. This episode is sponsorted by Thirdzy. Use the code "TEF" and the link below to save 20% and improve your sleep a...2024-06-181h 12

Talking Elite FitnessDeath By Episode 54 - How Would You Invest $1 Million Into CrossFit?On this episode of Death By, Lauren Kalil and the contestants discuss the Rogue Invitational Qualifiers ranking system VS CrossFit's worldwide ranking system, which athlete's stock increased the most during Semifinals and how each contestant would invest one million dollars into CrossFit. Our contestants include Tommy Marquez, Tim Paulson, and Ellia Miller. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=death_by 2024-06-1143 min

Talking Elite FitnessRogue's New Ranking System and Grading the SemifinalsRogue unveiled its new Invitational Qualifying System this week. Resident smart person Barclay Dale joins the show to talk about what he likes, what needs improvement and what the CrossFit World Wide Ranking System should steal. It's time to hand out grades now that Semifinals are in the rear view mirror. Sean, Tommy and Lauren hand out marks for everything from programming on on-site atmosphere. Find out which aspects of the competitions passed with flying colors and which ones require some extra credit to keep from failing. This episode is presented by Thirdzy. Use the...2024-06-061h 24

Talking Elite FitnessDeath by Episode 53 - Should CrossFit Bring Back the Last Chance Qualifier?On this episode of Death By, Lauren Kalil and the contestants discuss whether spot allocations at Semifinals were distributed correctly, if the order of events matters when it comes to who earned Games spots, if there's a benefit to bringing back the Last Chance Qualifier and the biggest overlooked moments from Semifinals. Our contestants include Chase Ingraham, Matt O'Keefe, and Justin Cotler. Get your Garmin today using the link below: https://www.garmin.com/en-US/p/894067/pn/010-02803-10 2024-06-0549 min

Talking Elite FitnessNorth America East Day 3 RecapThe final day of competition at the Syndicate Crown had a little bit of everything. There was drama, incredible performances, heartbreak and triumph. Sean, Tommy and Lauren break down day 3 in Knoxville and start setting the table for what we are going to see at the CrossFit Games in Texas.2024-06-0335 min

Talking Elite FitnessNorth America East Day 2 RecapThere's a lot to go over after the second day of competition at the Syndicate Crown. Sean and Tommy take a closer look at the controversial no-calls and calls during the final heat of men's event 3 and set the table for Sunday for the individuals. We had some exciting moments in the team competition as the final qualifying spot in Knoxville comes down to the last event and one team's honesty nearly costs them a trip to Texas.2024-06-0233 min

Talking Elite FitnessAttendance Matters, Torian's Pros and NA East PreviewWe are down to the final week of Semifinals. Sean, Tommy and Lauren take a look back at week number two before looking ahead to the Syndicate Crown. Justin Medeiros looked like his old self at the West Coast Classic while Abigail Domit stands atop the podium for the women. But most of the talk about what happened in Carson has to do more with who wasn't there than who was. The crew talks about the lack of attendance and what might help put more people in the seats in the future. One of the deepest women's...2024-05-291h 27

Talking Elite FitnessDeath By Episode 52 - Should Event Wins be Worth More?On this episode of Death By, Lauren Kalil and the contestants discuss ways to increase attendance at live events, whether event wins should be worth more than 100 points, if Justin Medeiros is "back," and the biggest moments from this past Semifinals weekend. Our contestants include James Hobart, Tim Paulson, and Kenny Johnson. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/DEATHBY?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=death_by 2024-05-2848 min

Talking Elite FitnessLack of Urgency in an Emergency, Oceania and NA West PreviewThe first weekend of Semifinals was not without controversy. Sean, Tommy and Lauren dive into what led to the slow response to Rebecka Vitesson's knee injury during the French Throwdown. Jeremy Austin is ready to call a full weekend of action at the Torian Pro. He sits down with Sean and tells us what he'll be watching this weekend in Australia. CrossFit action is returning to Carson, CA for the first time since 2016. The crew gives their top storylines heading into the West Coast Classic.2024-05-221h 19

Talking Elite FitnessDeath by Episode 51 - Is Europe the New Capital of CrossFit?On this episode of Death By, Lauren Kalil and the contestants discuss if Europe is the new capital of CrossFit, what CrossFit should do if there's an injury on the competition floorand whether the tides are shifting from veterans to rookies. In two bonus rounds, each contestant gave their biggest weekend winner and discussed the impact of not reseeding the field before the final event. Our contestants include Matt O'Keefe, Justin Cotler, and Chase Ingraham. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:2024-05-2147 min

Talking Elite FitnessDay 3 Europe and Asia RecapWe have our first group of individual Games qualifiers as both the Europe and Asia Semifinal have wrapped up three days of competition. Sean and Tommy recap all the top stories and performances, talk about who stood out, the chaos that unfolded for the European men in event 6 and what conclusions we can draw from the Far East and French Throwdowns. This episode is presented by Northern Spirit. Head to northernspirit-sport.com to shop their line of CrossFit branded apparel.2024-05-1933 min

Talking Elite FitnessDay 2 Europe and Asia RecapOne day of competition remains in France and South Korea. We know the first 9 teams that are going to be making their ways to Fort Worth, Texas to compete in the CrossFit Games. With 3 events remaining for the individuals, plenty can happen on Sunday. In Europe, it's tight on top of the women's leaderboard while there are some major surprises on the men's side. Over in Asia, Veterans are leading the way on the women's side while the two top men are hoping to hold on for their first trips to the Games. ...2024-05-1832 min

Talking Elite FitnessEurope and Asia Day 1 RecapWe are through the first of three days of competition at the Europe and Asia Semifinals. Sean, Tommy and Lauren recap the first three events for the teams and the opening event for the individuals. We had a couple big surprises in Europe as a pair of favorites have dug themselves an early hole. Who has the best chance of climbing out? A team in Asia is threatening to run away with the competition after winning the first three events and a close race in the opening event for the Europen women has a potential Games rookie thinking this...2024-05-1735 min

Talking Elite FitnessSara's Setback, Enjoy Your Appetizer, and Europe Semifinal PreviewAnother Icelandic star is sitting out the season. Sara Sigmundsdottir is calling it a season after being diagnosed with Reactive Arthritis. CrossFit's coverage of Semifinals on Friday has been called an "appetizer." But what exactly can we expect them to serve up? CrossFit Games Podcast host Chase Ingraham sheds some light on that. Speaking of Semifinals, competion gets started this weekend in Europe and Asia. Sean, Tommy and Lauren talk about the top storylines they will be following. This episode is presented by Garmin. Head to garmin.com to shop all of their...2024-05-151h 12

Talking Elite FitnessDeath By Episode 50 - Should CrossFit Only Livestream Individuals at Semifinals?On this episode of Death By, Lauren Kalil and the contestants discuss whether the allocation of Games spots is a cause for alarm or just growing pains of a new process, whether livestreaming the final two heats all three days is a better option than the current broadcast option and if it matters what a livestream looks like. Our contestants include James Hobart, Cooper Marsh and Tommy Marquez. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below: https://thirdzy.com/DEATHBY?utm...2024-05-1440 min

Talking Elite FitnessKatrin Talks Back, Games Spots Speculation and TYR's Take on TeamsSemifinals are one week away and we finally have an idea of how many Games spots will be available at each competition. Sean and Tommy take a closer look at Mike Halpin's projections for the men and the women. Age Group Semifinals are officialy underway. Will we have a repeat of what happened during the Quarterfinals when it comes to judging? The TYR Cup was unveiled this week and it looks to put an exciting new spin on the team competition. Katrin Davidsdottir is our guest this week. She talks with Sean about the back injury that...2024-05-091h 05

Talking Elite FitnessDeath By Episode 49 - Is Jonne Koski Going to Dominate Semifinals and the Games?On this episode of Death By, Lauren Kalil and the contestants discuss the biggest advantages TYR WZA SoCal has to the off-season, whether they love or hate going back to classic CrossFit style workouts for Semifinals and which male and female will make the biggest waves at Semifinals. Our contestants include Chase Ingraham, Matt O'Keefe, and Justin Cotler. Get your Garmin today! https://www.garmin.com/en-US/p/894067/pn/010-02803-10 2024-05-0741 min

Talking Elite FitnessHangin' with Halpin and The Fallout from QuarterfinalsIf you were keeping a close eye on everything going on with Quarterfinals, odds are you were looking at Mike Halpin's spreadsheet. He joins Sean, Tommy and Lauren to take closer look at some of the numbers, what those numbers can tell us and why the penalties this time around are stirring up more controversy than past years. Following that, CrossFit Coach Kenny Johnson joins the show to talk about why he thinks this could be a watershed moment for the sport of fitness and what can be done to help make things better. This episode is...2024-05-021h 28

Talking Elite FitnessDeath By Episode 48 - Improving Quarterfinals and the Review ProcessOn this episode of Death By, Lauren Kalil and the contestants discuss whether we're at a turning point where the CrossFit sport and HQ break off, solutions for future years on how to best approach this stage in the season, and if the season schedule should change for age groups. Our contestants include James Hobart, Tim Paulson and Adrian Conway. This episode is presented by Garmin. Use the link below to shop their smartwatches. https://www.garmin.com/en-US/p/894067/pn/010-02803-10 2024-04-3044 min

Talking Elite FitnessQuarterfinals CarnageWell, that escalated quickly. Penalties are wreaking havoc on the Quarterfinals leaderboards. Masters Champion Jason Grubb joins the show to talk about why this keeps happening and what athletes can and need to do to give themselves the best chances of emerging unscathed. Plus, there are going to be uniforms at semifinals, Katrin Davidsdottir is out, one of America's best Strongmen is calling it quits and what we learned from Taylor vs. The World. This episode is presented by Garmin. Head to garmin.com to shop their smartwatches and know the real you with personalized...2024-04-251h 17

Talking Elite FitnessDeath By Episode 47 - Does Europe Deserve a Second Semifinal?On this episode of Death By, Lauren Kalil and the contestants discuss if Open scores should roll into the Quarterfinals leaderboard, whether Europe deserves a second semifinal based on the current world wide leaderboard and if CrossFit had to pick one video to review from everyone, which one would it be? Our contestants include Chase Ingraham, Justin Cotler and Matt O'Keefe. If you want to live a life of comfort, try out Vuori! Use the link below for an additional 20% off: Vuori.com/TEF 2024-04-2334 min

Talking Elite FitnessThe Land of Boz, HWPO for Michele Letendre and Layman's TermsIndividual Quarterfinals have begun! Competition Director Adrian Bozman joins the show to give us an inside look at what inspired him to concoct the four workouts, where he is in semifinals programming and what he's looking forward to when we get to the CrossFit Games in Fort Worth. Michele Letendre is joining forces with HWPO. She tells us why this was the right time for her to make the move. Cale Layman finished 7th overall in the Open, now we will see what he can do in Quarterfinals. Tommy Marquez talks to him about how...2024-04-181h 23

Talking Elite FitnessDeath By Episode 46 - Can All Major Training Camps Survive?On this episode of Death By, Lauren Kalil and the contestants discuss ways that major training camps can survive in the ever growing ecosystem, whether the team eligibility rule should change and what movements need to be programmed for indy quarterfinals in order to advance the correct athletes to Semifinals. Our contestants include James Hobart, Kenny Johnson, and Rob Kearney 2024-04-1638 min

Talking Elite FitnessThe PFAA's Hot Topic, Making the Open Matter and Team Quarterfinals ReactionThe PFAA has questions about the heat in Ft. Worth but CrossFit is short on answers right now. Brent Fikowski joins the show to shed some light on why the PFAA reached out and what information they were hoping to get. Dave Castro is saying there are plans to make the Open matter again. Sean, Tommy and Lauren talk about what that might mean. Plus, Colten Mertens is really good at burpees and the crew takes a closer look at the Team Quarterfinals results. This episode is presented by Thirdzy. Use the link below and the code "...2024-04-121h 20

Talking Elite FitnessDeath By Episode 45 - Should CrossFit Have Anonymous Submission Drug Testing?On this episode of Death By, Lauren Kalil and the contestants discuss the pros and cons of potentially having the CrossFit Open qualify athletes for the Games, thoughts surrounding CrossFit's new sponsor Hustle Up and whether athletes should be allowed to fill out anonymous submissions of athletes they think are on PEDs. Our contestants include Chase Ingraham, Justin Cotler and Jason Croxon.2024-04-0935 min

Talking Elite FitnessHoudet Helps Teams and Strongwomen Go RogueTeam quarterfinals has begun! Games veteran and No Shortcuts coach Andre Houdet talks with Tommy Marquez about the programming and gives advice on how teams of all levels should approach the workouts. Rogue is adding Strongwomen to the 2024 Rogue Invitational and offering an incredible prize purse as well. The latest Reps Ahead event took place this last weekend. Fee Saghafi gives her insights on the competition and why she enjoyed the experience. Sean, Tommy and Lauren talk about the format and why they think it has potential to really take off. 2024-04-051h 10

Talking Elite FitnessDeath By Episode 44 - Do Quarterfinals Rankings Matter?On this episode of Death By, Lauren Kalil and the contestants discuss what they do and don't want to see in the team quarterfinals programming, whether quarterfinals ranking matters and if 1-on-1 competition is a format that can grow the sport. Our contestants include James Hobart, Ellia Miller and Tim Paulson.2024-04-0228 min

Talking Elite FitnessCrossFit in Schools, Amazing Grace and Oceania OutlookCrossFit recently announced that they are offering 50 $10,000 grants to schools that want to form non-profit affiliates for students. Sean, Tommy and Lauren discuss the move and go through the rest of the top headlines from the past week. Grace Walton is coming off a 2nd place overall finish in the Open. She talks to Tommy Marquez about following in the footsteps of legends, changes in her training this year and how she is continuing to build confidence. Jeremy Austin, the Mayor of Australian CrossFit, helps set the table for Quarterfinals in Oceania and tells us...2024-03-281h 16

Talking Elite FitnessDeath By Episode 43 - Should CrossFit Introduce Sports Betting to Competition?On this episode of Death By, Lauren Kalil and the contestants discuss the biggest surprises of the CrossFit Open, How Quarterfinals can be more interesting for sports fans and whether CrossFit should introduce sports betting into competition. Our contestants include Chase Ingraham, Justin Cotler and Matt O'Keefe. Photo Credit: Dani Speegle, Tia-Clair Toomey If you want to live a life of comfort, try out Vuori! Use the link below for an additional 20% off: Vuori.com/TEF 2024-03-2639 min

Talking Elite FitnessDanielle Brandon Energy, Wells Tries to get Well and Reviewing the OpenThere's some DBE on this week's episode! Danielle Brandon joins Lauren Kalil to talk about Imposter Syndrome, using fitness as an outlet and her upcoming documentary "Danielle Brandon Energy." Sean, Tommy and Lauren also go through the top headlines of the week including an athlete who is currently battling a shoulder injury. Plus, we review the good and the bad of the 2024 Open. This episode is presented by R.A.D®. Head to rad-global.com and check out all their gear to get tuned for the future.2024-03-221h 27

Pipe Hitter PodcastEp 3: Congressman Duncan Hunter and Tommy Marquez on Reforming the UCMJ & VAIn this episode I talk with former Congressman Duncan Hunter and his staff Tommy Marquez, now a board member of the Pipe Hitter Foundation. Both veterans of the wars in Afghanistan and Iraq, Duncan and Tommy were dogged supporters of the military while in congress and have years of experience helping veterans and advocating for reforms to the UCMJ, VA, and other government institutions. We discuss issues facing the military community, and what changes congress and our military needs to make to better serve our men and women in uniform.2021-04-301h 18